Hello To All My Dear Followers, and Blogging Friends Readers. 🙂
I started this blog to spread the message on mental wellness. We all go through some form of difficulties in Life. And I too have gone through mine, and due to the ups and downs I went through, it was a little too much of stress and came in to be in low moods from time to time. Then “I recovered fully and “Suddenly it was like the clouds had moved away, and out came the sun. The world opened up to me” ~ “Full of Positivity and Colour” 🙂
When people become mentally unwell, “some do not want to go for treatment because of the My Mission ~ Stigma 1! stigma attached to it”, making it worse and some even harming their health. Getting out of long-term moods is not easy and is almost, like a miracle. There were so many as well as the doctor at that time encouraged me to write “For the Benefit of others” ❤
I started this blog to, “Show the world mainly how I became well again. Well enough to “Study and Train to work as a Tutor in English in TAFE ~ (Technical And Further Education) in Brisbane Australia. I also Studied, “Personal Development, and Natural Health and Healing” Courses through ~ Monash University in Melbourne Australia. “Being mentally unwell is no different to being physically ill. As mind and body are together”. Becoming unwell in mind, can be managed by “Counseling, Therapy and Medication” and they also can live in Dignity and Respect as everyone else in the world. “I have studied and Qualified in Psychology in Counseling and Psychotherapy”, and also reading extensively, to give back even more Knowledge to those of you who are reading my Blog. I have started writing on other Topics of ~ “Life Health and Healing too” I hope all those reading my blog will learn something new or remember what you already know. And make use of them to lead a Better and Happier life 🙂
l20th May 2018: It’s almost three years since I wrote this, and today I am able to tell that, I have Completely recovered and living free from the low moods. I will be updating some of the old articles with my new knowledge and added experiences and also for the benefit of those who are new to the blog. Now that my mind has even more uplifted, my choice of colours and posts have changed too accordingly. My eye goes to new pictures that resonate with how I am feeling. ‘Know that I have gone through Lot of Stress and Difficult times”. But I am saying with “My Experiences it is Possible to put “The past behind, with medication and counselling also, and to keep your Lives Healthy to Live in Peace and Happiness. I Wish so with All My Heart ❤
Thank You for coming into my website and looking up. I hope you enjoyed reading and find new information from My Journey as well as “Encouragement, Inspiration and Hope”. My main intention is to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you also can reach up and make ‘Yourselves also Better and Happier” 🙂
*Latest Update 6th March 2020: I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey from beginning of 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you on to “Their Details on the site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!
It is something I have earned, “Through Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link, you can go to another of My Post explaining: Energy Healing!
You can only feel and cannot see Energy coming or any colour like the picture below. I am trying to show, from what is on the I net. You will be able to feel in your Right Hand or Left Hand or sometimes even in Both Your Hands, in your Palms and the fingers. For a little while and come and go. You get a sensation of like Tingling ❤
I have written detailed articles as “Daily new Discoveries are made. I also have been advancing and understanding more”. Healing Energy can go to others wherever it is needed to be, but keep in Mind, “That You need to have a clear Mind and also to be received with a Loving Kindness” ❤ ❤ ❤
So “I am Editing and Updating All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!
On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown. Under “Home” Which is The Introductory Page about: Who I am & Why I am Writing!
The old Topics are, “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can “Click and see all the older Topics” Under “Archives and Categories”. Make Note: “The Community”, “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change ❤
What I am doing is, “Taken the Therapists Voices with me and Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my free time you can have a look at that website:https://deepanilamani.com/ ❤
“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from these posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” 🙂
I have put in a You tube video of a water fall and flowing of water to watch or listen as: listening to “The sounds of nature helps the mind to calm down by relaxation” ❤ ❤ ❤
Thanking https://en.wikipedia.org/wiki/G._P._Wickramarachchi, https://www.online-image-editor.com/ for the written quotes by me and “The You tube” for the video https://www.youtube.com/watch?v=lE6RYpe9IT0 and the I net for picture Quotes taken ❤
Many Blessings of Love, Light and Healing Energies to You ❤
May God’s Blessings be upon You ❤
Deepa Nilamani 🙂
I am My Path! 
Thanks that you Start with this Blog. I really appreciated because is not easy to deal with Depression and Anxiety. I’m Positive that you will encorauge some many of us. Blessings.
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Thank you Grisel. The most wonderful thing is I don’t even know you and you have come in and appreciated that I have started this blog. Its extremely uplifting and encouraging to get some feed back. I do hope what I write will help you in some way to deal with the little little tips that only a person who has been in the darkness can give. Many Blessings of Love and Light from me 🙂
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Thanks deepa for sharing us your journey of healing… My mother is also suffering from mental illness or depression, for almost 35 years now… i know that its not easy to deal with depression and my mother still cannot recover…im glad that you gone through your deppression and you share it to others by writting your blog….congratulations your such a blessing to others…
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Thank you so much for you kind and encouraging words Maricel Deinla . Its wonderful feeling when people completely unknown to me come and share their thoughts and show their appreciation. You have said mental illness or depression ? Does she not go to a doctor ? As what she has “needs to be clarified and seen by a qualified doctor accordingly” And take medication for the specified issue. Do know that depression can be overcome and even other issues can be kept under control even if unable to fully recover, with medication and under the guidance of the doctors. Thank you again and I do hope your mother will benefit from what I write and post here. Many Blessings of Love and Light from me ❤
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Greetings! Very useful advice within this article! It’s the little changes that produce the largest changes.
Many thanks for sharing!
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Thank you very much for your appreciation. Its exactly what I am aiming at, for those who read to even learn a small thing that will help them to lead a better quality of life. Yes very often people do miss these very small tips, although small they can make a very big difference in their lives. These are only known to people who have gone through almost those very same experiences. Its like knowing what it is when you have a tiny stone in your shoe when you are walking and how it is when you remove it. I am extremely Grateful for your encouragement 🙂
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I’ve been browsing online more than 3 hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me.
In my view, if all website owners and bloggers made good content as you did, the net will be much more useful than ever before.
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What a wonderful comment. Today suddenly I find all these comments awaiting my approval and I couldn’t believe my eyes. In fact I was wondering if writing here was all that worthwhile.
All those who work in various fields, encouraging, enlightening and even entertaining others like music and art, put in hours of time and energy in doing so. And just a few comments go a very long way, to make that person feel encouraged and happy 🙂
Each person has a different personality and each person gives out their talents in different ways Amy. It is so that what I write or the way I write has exactly hit the right spot in you. I am extremely happy about it and most honoured that you find by blog to be so worthwhile. I am very grateful for your appreciation. Much Love, Light and Healing Energies from me ❤
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It is perfect time to make some plans for the future and it’s time
to be happy. I have read this post and if I could I want to suggest you some interesting
things or advice. Perhaps you could write next articles
referring to this article. I desire to read more things about it!
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Thanks a bunch again for your appreciation and suggestions too Jane 🙂
“I feel you have not seen the other articles in continuation to this. As after this I have written about the basic steps, showing the importance of finding the exact doctor, the counsellor or who ever you are going to. Its not that one doctor is good or another is bad. But it has to be that you need to find that person to match, “Your personality, to understand and trust you” 🙂
The articles next to this are on, “The top left hand ~ under Archives” I have started this last September only. So, “If you click on September you can follow the articles one by one” !!!
Also if you have anything more to ask, you can write here and tell me not to publish it. “As although you see yourself writing here, all the comments are protected and will appear here only if I approve and publish” Happy reading. Love and Light to you ❤
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Appreciate the recommendation. Let me try it out.
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Ok Thanks m88. Grateful for your appreciation 🙂
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Hello, I do believe your web site could be having internet browser compatibility issues.
When I look at your site in Safari, it looks fine however,
if opening in Internet Explorer, it’s got some overlapping issues.
I just wanted to give you a quick heads up! Apart from that, wonderful blog!
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Thank you very much for your appreciation m88. They all encourage me to write and do better not for one but for all those who read, as it seems many read much more than I thought. I have to check up on the issue that you are talking about from my computer consultant. Thanks again for your feed back. Grateful 🙂
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I have been surfing online more than three hours today, yet I never found any interesting article like yours.
It’s pretty worth enough for me. In my opinion, if all site owners and bloggers made good content as you did, the net will be a lot
more useful than ever before.
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Thank you very much for your appreciation. I am so happy that what I write is helpful to you 🙂
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If only I could get my daughter to read this, I think it could help her. She is very critical of herself and suffering alone.
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This is exactly why I am writing. I know each person and their circumstances are different. But if I overcame fully I believe most of the people can be cured and the rest can have it under control to make their life much better. At least the word, “suffering” can go out of their lives.What I am observing is that there is that group of people, who are very Positive like me. To say, “No I am Not going to be like this. I want to get better, I want to do things I want to be Happy” One Must have The Need. Try to encourage with some books? Light reading, just to keep around. Yes please get her to read this somehow, she will get some hope. I pray with all my heart she does for her own good. Love and Light from me to both of you 🙂 ❤
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