Hello To All My Dear Readers. 🙂
I started this blog to spread the message on mental wellness. We all go through some form of difficulties in Life. And I too have gone through mine, due to the ups and downs I went through in my life, one after the other, suddenly the last few incidents happened to be a little too much of stress and came in to be in low moods from time to time. Since December 2013, “I was cleared from counselling”, being said that I had become well again, by my psychiatrist. A word I didn’t expect to have heard that easily and “Suddenly the clouds had moved away, and out came the sun. The world opened up to me” ~ “Full of Positivity and Colour” 🙂
When people become mentally unwell, “some do not want to go for treatment because of the stigma attached to it”, making it worse and some even harming their health. Getting out of long term moods is not easy and is almost, like a miracle. There were so many as well as my doctor encouraged me to write “For the Benefit of others” ❤
I started this blog to, “Show the world mainly how I became well again. Well enough to “Study and Train to work as a Volunteer Tutor in ESL (English as a Second Language) in TAFE ~ (Technical And Further Education) in Brisbane Australia. I also Studied, “Personal Development, and Natural Health and Healing” Courses through ~ Monash University in Melbourne Australia. “Being mentally unwell is no different to being physically ill. As mind and body are together”. Becoming unwell in mind, can be managed by “Counseling, Therapy and Medication” and they also can live in Dignity and Respect as everyone else in the world. “I have studied Psychology ~ Counseling and Psychotherapy”, for some time also and also reading extensively, to give back even more Knowledge to those of you who are reading my Blog. “But make note that, this is Not professional counseling”, but this is, “Mainly ~ My Experiences and also Knowledge I gathered and collect as I go along My Journey”. “I have posted an Update on how I have Healed Fully. Since then I have started writing on other Topics of ~ “Life Health and Healing too” I hope all those reading my blog will learn something new, or remember what you already know. And make use of them to lead a Better and Happier life 🙂
20th May 2018: It’s almost three years since I wrote this, and today I am able to tell that, I am Still going strong. Completely recovered and living free from the low moods. I will be updating some of the old articles with my new knowledge and added experiences and also for the benefit of those who are new to the blog. Now that my mood is getting even more uplifted, my choice of colours and posts have changed too accordingly. My eye goes to new pictures that resonate with how I am feeling. ‘Know that I have gone through Lot of Stress and Difficult times”. But I am saying with “My Experiences it is Possible to put “The past behind, with medication and counselling also, To keep your Lives Healthy enough to Live in Peace and Happiness. I Wish so with All My Heart ❤
Thank You for coming in to my website and looking up. I hope you enjoyed reading and find new information from My Journey as well as “Encouragement, Inspiration and Hope”. My main intention is to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you also can reach up and make ‘Yourselves Better and Happier” 🙂
*Latest Update 6th March 2020: I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grand father is, I have added this Link. Which will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!
It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to another of My Post explaining: Energy Healing!
You can only feel and cannot see Energy coming or any colour like the picture below. I am trying to show, from what is on the I net. You will be able to feel in your Right Hand or Left Hand or sometimes even in Both Your Hands, in your Palms and the fingers. For a little while and come and go. You get a sensation of like Tingling ❤
I have written detailed articles as “Daily new Discoveries are made. I also have been advancing and understanding more”. Healing Energy can go to others where ever it is needed to be, But keep in Mind, “That You need to have a clear Mind and also to be received with a Loving Kindness” ❤ ❤ ❤
So “I am Editing and Updating All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!
On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the 111 posts from “The Beginning to the end is shown. Under “Home” Which is The Introductory Page about: Who I am & Why I am Writing!
The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “The Community”, “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change ❤
What I am doing is, “Taken the Therapists Voices with me and Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my free time you can have a look at that website:https://deepanilamani.com/ ❤
“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from this posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” 🙂
I have put in a You tube video of a water fall and flowing of water to watch or listen as: listening to “The sounds of nature helps the mind to calm down by relaxation” ❤ ❤ ❤
Thanking https://en.wikipedia.org/wiki/G._P._Wickramarachchi, https://www.online-image-editor.com/ for the written quotes by me and “The You tube” for the video https://www.youtube.com/watch?v=lE6RYpe9IT0 and the I net for picture Quotes taken ❤
Many Blessings of Love, Light and Healing Energies to You ❤
May God’s Blessings be upon You ❤
Deepa Nilamani 🙂