Hello To All My Dear Readers ❤
Hope all are well and Happy 😛 I am redoing some of the articles for the benefit of the new followers and also with more information and more colour to suit my much more Positive feelings and mood at this time of my Life now with Healing Energies I am receiving. Actually this should have come after the article that I wrote about stress, as nature is the best medicine for stress. You might ask why, and I will say this is because we are part of mother nature. So the best way to reduce stress is to reconnect with mother nature, relax and calm your mind and body 🙂
This is if you are comfortable walking among trees and plants especially in the woods, where its completely free of other disturbances and you can be totally immersed in the natural surroundings. When you can find a nice quiet place, you can be at peace. You hear the sounds of nature and then you hear yourself. As its in the silence that you hear your inner voice. What you really want in life. Your heart desires !
The reason we can relax best in nature is, because its full of greenery. Green is soothing to the eyes. Its a colour that balances the energies of the body and helps the mind to calm down. In fact my favourite colour is green and I love plants and nature 🙂
Sometimes it may be not possible to find trees and parks or natural surrounding itself to walk around. Still there are other places where you get buildings and houses only that you can connect and relax. See this post ❤
Most of the time the reason we get stressed is because, we are in a hurry. We try to run against time. Its true that we cannot sit and wait things to come to us, but after we have done our best, we need to have patience until things happen or change the way we want them to 🙂
I am sure almost all of you are aware, other than the vast sky above all around is the colour green as the world is usually full of trees and plants. But sadly man has been cutting down without much respect or consideration to the environment that our environment has got quite polluted, especially in countries that are over populated. Again life does balance too as from another side, some our growing and even having roof top gardens even for business purposes growing vegetables, fruits 🙂
In the natural surroundings, the flowing of the water, the rustle of the leaves and the moving of the trees are all soothing sounds to the ears. That’s natural music that can relax and lull you to sleep peacefully 🙂
Nature plays a very big part in our healing. As you are able to relax naturally, stress goes away naturally too. You reconnect to where you really belong, mother nature. You inhale clean air, absorb the natural light and sounds to sooth your nerves. Walking bare foot, helps you to connect to mother earth. This is called grounding or earthing, which is also a spiritual term. By connecting with mother nature it helps to balance your energies/vibrations !!!
Learn to enjoy nature. Go bare foot for walks on the grass on the beach, sit and watch the clouds moving, how the light plays with the trees and leaves. Nature is one big experience by itself and most of all its free 🙂
Hope you enjoyed the walk through the nature with me. If you don’t have a garden you can go to a park or any place that is quiet and peaceful 🙂
After you read this you can walk by yourself, with your partner, or with your friends and family, and enjoy nature to the full. Happy walking 🙂
This is something that I found, I am sharing for further knowledge. It is called, “Forest Bathing”
14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!
28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!
If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤
I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤
Thank You for Reading. “As usual You may Share or Pass it on, and even take Print outs or Download for Free”, for yourself and even others also who can learn and benefit from what I have written ❤ Lots of Love and Hugs from Me ❤
Many Blessings of Love, Light and Healing Energies coming Your Way ❤
Thanking for the picture quotes taken from the Internet ❤
May God’s Blessings Be Upon You ❤
Deepa Nilamani 🙂