Chakra Healing ~ Muladhara!

Hello To My Dear Readers ❤

Chakra 1aa
Hope all of you are keeping well. I see many of you have read the article on Chakra Healing!and I believe most of you found it interesting and useful. Today I am writing about, “The First of the 7th Chakras, which is the ~ Base or Root Chakra which is also called Muladhara” 🙂

Root 10

This is all about courage and is associated with security, mental stability, survival and prosperity. It is also about keeping ourselves balanced and grounded, because it’s element is Earth 🙂

Root 5

The reason to say, “Balanced and to stay grounded” is because, “We are all energy and part of mother earth and, it is important to match our energy to mother earth so that we are able to stand straight and go about in life in keeping with her energy levels. In addition to the energy centers in the palms of our hands, there are small chakras/energy centers in the soles of our feet. Earth energy is pulled up from mother earth and up our legs so that we can be balanced. You can have a clear idea from this post below, where the energy centers are 🙂

Root 6

An under active Root Chakra can be helped by eating, Red fruits and vegetables like, Red Apples, Strawberries, Raspberries and Tomatoes, Radish, Beet and Red Peppers. Anytime you feel not grounded or imbalanced the best solution is to take off your shoes and walk bare feet on grass or in the beach, or any place in nature that you can connect naturally to earth, as close as possible ❤

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As you see there is medical evidence that when we walk bare feet, we are able to connect with earth, and it is very helpful in improving and curing some of our ailments!

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Read up and see what is relevant with what concerns you and, you can find strength by keeping to the above solutions and also keeping to these affirmations below, to have confidence and courage ❤

Root 9
We each of us are unique to each other and have different personalities and different way of dealing with life’s difficulties and challenges. The society, the world is full of good and the bad both, just like happy and sad. I too have gone through immense pain, stress and trauma and I know what pain and sadness is.  “True some of you may have gone through much more trauma, stress and grief that the normal person could not have coped”. Still from all what I have gone through, I believe as human beings we have so many ways and chances/choices to somehow find solutions of healing ourselves to some extent, so that we are able to lead a normal and peaceful life. Because by overcoming our experiences, we can in turn give our hand to another to heal, thereby further healing ourselves ❤

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There is so much of satisfaction, to see healing of another from what I have gone through, and in a way, it “Justifies all the wrong and injustice I have had to face” Try to look at the positive side as much as possible. It is no fun leading a life of sadness. Life will always bring challenges to overcome and move on  to the next step. That is how life is. Push back the past and move on with strength and courage. We are all born for a unique purpose in life as I have always believed and said in my articles, as well as others also who say so. For the brave and the compassionate there will be always work to be done, to uplift and make the world a better place. A path to follow. We all have our own work, our own paths. If I can so can you ❤ Why? Because You are also a person like me and You also matter ❤ You are Worthy ❤ And You Can ❤

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Life Matters. Not only my life but others life too. I regard all life valuable. I know life is full of ups and downs, But a Big but! “I somehow Try” Face challenges even with difficulties, push past and find solutions. New and positive things keep on turning up just as difficulties. We can make use of them and keep on growing. Life is all about, keep on growing and moving on isn’t it. As change is the only constant in life ❤

Root 7
Well I have written after a bit of a long pause, due to a stressful time I went through. I read in another article, that we all go through a pace where we go quiet and come to a stop, from what we are doing. That, “dormancy is a regular part of nature – but at the same time we can encourage ourselves to somehow come out of it and move on without stagnating” I am Thankful to that writer who had written it as after reading it, it made me to somehow, push myself and overcome my dormant state, come back from sleeping, and continue the articles on chakra healing. Only I do not want to sound arrogant by saying I have found myself, “a far greater person than before” which is in the quote 😛

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Thank you for reading. You may share and/or pass it on to others who can benefit from what I have written. There is so much information/knowledge also on books, and on the I net free, if and when you want to find out more facts on chakras or even any other topic. I also can answer any questions that you may have, from my knowledge and experiences, if you need from the comment box below ❤

P.S. As some of you have mentioned that you were not so much aware of the Chakras and also about the benefits of walking barefoot ect, I have found this wonderful post from Pinterest ❤

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There is so much information on, Nutrition, Crystal Therapy, Sound Therapy, Yoga, Reflexology and Healing with Nature. I am sure you all find this very interesting and useful, as even I have found out things that I was not aware of. There is so much knowledge in books, magazines and on the I net freely that we can learn new things everyday, and expand our knowledge and uplift ourselves to live better and happier 🙂

Those of you who are interested in poetry, I will be delighted if you have a look in my personal web site:https://deepanilamani.com/

Many Blessings of Love, Light and Healing Energies to All ❤

Thanking the posts taken from the I net and Pinterest ❤

May God Bless You ❤

Deepa Nilamani 🙂

6 thoughts on “Chakra Healing ~ Muladhara!

  1. I never knew about the connecting powers of being barefoot. I’m a country girl who has NOT learned to appreciate the restrictiveness that shoes offer (although I do understand their true purpose). Glad to know there are true benefits to being barefoot for health and healing.

    Liked by 1 person

    1. Brittany I am glad that you found my article useful. I have learnt all this through my Health and Healing course and also through many books and articles I read. Yes there is many benefits when we walk bare foot, but in good and clean places in nature, like the beach and wet grass ect. As we are part of mother earth, we connect with her when we walk bare foot and also it helps to balance our energies. Much Love and Light to you 🙂 ❤

      Liked by 1 person

  2. I also didn’t know about the benefits of being barefoot and connecting with mother nature. We spend so much time in shoes, especially people who live in cities, so many of us forget the benefits of just being with nature.. It’s something I will try to do more often from now on. thank you for this post, I look forward to your future posts, though write them whenever you feel ready 🙂 ❤ Your posts have given insights I've struggled to find elsewhere.

    Liked by 1 person

  3. Yes we tend to walk around more with shoes now a days. I am so glad you also realized the value of walking barefoot, as myself since sometime back, and quite a few who have written here too. I am so glad you found the article useful, and I Thank you for your comment appreciating it. It helps when people comment as then, I am able to know others view point as well as I am more encouraged to write better and more often 🙂 I Thank you again and send you many Blessings of Love, Light and Healing Energies your way ❤

    Like

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