Hello To All My Dear Readers ❤

Hope all of you are keeping well and Happy. Last article I wrote about Things We Love to Do! Now here I am writing that, “All Good Things don’t come that easily ~ meaning if we want a good and successful life, we need to work hard towards them. For this we need to accept change and also to be ready to move out of our comfort zone ❤

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Moving out of our comfort zone is like, taking an adventure. If we really want to better our lives, we need to take it as a positive experience. We need to, know our passion, our dreams and follow our instincts to achieve our goals. This results in taking trips to unknown destinations. Taking risks and travelling on paths not gone before. But it all depends on your attitude ❤

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On our journey, to find new and better quality of life, we will observe and learn many new things, from seeing new places and meeting many new people. Life is beautiful but it can be challenging and difficult too. All of that is, for us to face our difficulties overcome them and go to the next level. Very often if we don’t get pushed we don’t move. In moving on, we need to keep our minds open for things of beauty and wonder 🙂

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Keeping our minds open for new and better things, brings us new and a better life. Things can change any time in life, so we need to be Patient as, we are not aware what the next moment will bring us. Although we have to work hard, and do work hard, the opportunities and new doors that open, will only open at the correct time. Until such time, we have to keep going and Not give up. We need to keep our Faith and Trust in the process of Life ❤

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Thank you for reading. I hope you found some useful hints to better your life. Any questions are welcome. You may share and/or pass it on for others who can benefit from what I have written ❤

For those who are interested in poetry can check up wee little poems written on my personal website:https://deepanilamani.com/2018/07/09/two-little-girls/

Many Blessings of Love, Light and Healing Energies come your way ❤

Thanking for the posts from the I net ❤

May God Bless you ❤

Deepa Nilamani 🙂

Hello To My Dear Readers 🙂

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Hope all of you are finding what I write useful and the two articles on End The Stigma!was an eye opener. I am continuing the Chakra Healing! This is after the 1st Chakra Healing ~ Muladhara! The 2nd Chakra, which is called Svadisthana or the Sacral Chakra!

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The Sacral Chakra is the 2nd energy centre. This is located below the naval and above the pubic bone. The reason it’s said, that it is the sexual centre is because, below the naval is where the reproductive organs are, and then the large intestine and the bladder also to do with this Chakra!
The colour that influence this Chakra is Orange so, Orange fruits like, Papaya, Mangoes, Oranges, Peaches and vegetables like Carrots, Pumpkins and Sweet Potatoes support this Chakra. The Element is water so, healing happens best around places to do with water like, the sea, lakes or rivers. It can be walking, sitting or just relaxing in water or swimming, but it all depends whether you are stressed and need to relax and slow down, or move fast and energize. So you need to know, what your issue is and what to do exactly to balance this Chakra. I have found this picture quote from the I net, Pinterest to see clearly, what I am saying about and even more information 🙂

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The Sacral Chakra is very much to do with Creativity, and there are many activities you can do to balance this Chakra. Art, painting and drawing brings a sense of calmness and relaxation, and also singing and dancing are excellent activities to bring this Chakra to be balanced. I will be writing separate articles, of the values of other activities as well as, music, singing and dancing later on 🙂

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Thank you for reading. I hope you found some new or/and useful information from what I have written that will help you in some way, to make your life better. Please do share or/and pass it on for others also, who can make use of this article ❤

Those who like poetry can have a look at my personal website. I will be happy for you to read the little poems I make. The website is:https://www.facebook.com/deepa.nilamani
Thanks ❤

Thanking the I net, Pinterest and http://www.omved.com for the picture quotes ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa Nilamani 🙂

Hello To My Dear Readers ❤

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I hope you all enjoyed reading the first two articles on the chakras. I am taking a break and writing on a very important topic which is about the, “Stigma in Mental Health” The reason I thought of writing this topic is, now after almost 5 years since it was declared that, “I have come back to normal”, there are some who are still trying to classify me as unwell. The disappointing fact is, this is to do with some people whom I thought knew me very well, that are like family, that my eye went to this quote. These people seems not to have, “Any sort of experiences, knowledge and are clueless about mental health to know that, “I have come so far in attaining knowledge not only on mental health and also on other matters in life. And now that, “I am mentally healthy and also a motivator” I cannot understand how some can see me otherwise!

*IF YOU THINK YOU ARE MENTALLY WELL JUST SPEND ONE DAY WITH YOUR FAMILY*
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I have written before too, that millions world over are going through depression and other mental health problems. And the world Health Organisation has stated that depression will be the biggest cause of health burden by 2030!

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In Australia alone, one is seven experience major depression in their life time. But 70% of them will not seek treatment. One of the main reasons for this is the stigma. This is actually common almost world over. But why does it have to be different from being physically sick?
When there are even Royalty and World leaders who support and work towards improving mental health and acknowledge mental illness are also, just like physical illnesses, there are some others even highly educated, who are foolish enough to be ignorant of what mental illnesses are. And this is what is causing the stigma and preventing people seeking medical help to get themselves better!

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There are so many who suffer from various physical illnesses. They do get better and overcome them, even cancer goes into remission and then they go about as normal human beings. Then Why? when the mind becomes ill and becomes well and/or goes into remission they can never get over the label as mentally ill? Mind is also part of the body, it is not outside floating somewhere! Why cannot people as human beings with good brain power cannot think of this?
As someone who has completely overcome, why I am writing is, to do my duty even in a small way, in standing up for those who are going through their own problems. As, if as many as those who can speak out on behalf of the people who are in need of support and enlighten the society, the world what mental issues are, the world will be a better place with more healthy and happy people 🙂
Are you ready to support? To stand up? Or are you one of those who try to push and see others fall? But the fact is, we are all connected. All of us are energy and one goes down it affects all the others like the ripples in the water. Why is it that some are unable to support others and see them rise up? As, “We Rise by Lifting Others” Are you Ready to support to, “Stop the Stigma”? We are all soul brothers and sisters. One family that belongs to each other!

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Thank you for reading. I hope you enjoyed reading and, learnt something new or remembered somethings you already knew. You may share or/and pass it on for others who can make use of it ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the pictures quotes from the I net ❤

May God Bless You ❤

Deepa Nilamani 🙂

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Hello To All My Dear Readers ❤

I welcome all the new bloggers, followers and readers with happiness, and a big thank you for the old and the new readers. We are growing and I am glad that so many are finding what I write useful. Most of all it gives me great pleasure in giving out my knowledge and experiences for the benefit of others welfare ❤
Its over one year since a wicked soul robbed some of my confidential documents and some other sentimental things, to confuse and upset me, knowing what my mental condition was. Against all odds I have completely overcome the situation and bounced back even stronger. I was told by my doctor that it was a good test to see how I could cope, and how strong I have become mentally, which is a great leap forward. Yes to have gone through that storm, has certainly given me more confidence and further strengthened me 🙂

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We all know in life, things keep on changing and we need to adapt and change with the current situations. Each change is a challenge, a test that comes for us to overcome to go to the next level. You can take these tests as how ever you believe in, by Almighty God, The Higher powers or The Universe. All living beings even the trees and what ever in nature, the whole environment goes through these changes. Our survival depends on, “How successfully we face and adapt to these changes” 🙂

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Once we have overcome these challenges, the curve balls life throws at us, we find we have come out as a different people, than before, with more strength and resilience to face even stronger challenges that come our way ❤

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When life hits you hard, when you face the storms and tornadoes that come upon you, that is when you need to be most calm. Take a step back, study the situation, stay strong, stay grounded and then you are able to know exactly how to tackle the challenges and tests that come as wild weathers of destructive storms and the tornadoes. As in life there are some things, that we can only learn during a storm!

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I hope you liked what I have read and found something useful to make use of your stormy times. Please share and pass on to others who can make use of the article. Thank you fr reading ❤

Thanking for the posts shared from the I net ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Deepa Nilamani 🙂

 

Hello To All My Dear Readers ❤

Today I am writing about what each of us are born to do, or why each of us are born for. We all know that we are all born for some specific purpose. As each one of us are different from each other, and have a unique personality of our own, our purpose is completely different to each other too. There maybe similarities, but never exactly the same. For example see how many of us write blogs here, we writers are all sorts. Each of us have our own style of writing and our own topics. Same with other things too. So how do we find or know what our purpose is? Some are born with a gift a talent. But others?

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Everyone has something that they really like to do, that excites them even thinking about it. Those who love to read cannot put down a book until they have finished. Those who love to write keep on writing, and they get lost in what they do and even loose track of time. Scientists, inventors, artists and other various people work into the wee hours into the morning, or even through out the night days on end, tirelessly as they enjoy what they are doing. So all of us have what is called the passion, which leads us on our own path into our destiny 🙂

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So when we follow our passion, how do we know it is the right or the wrong path. As I wrote before, passion is what keeps us moving ahead no matter what. There will be obstacles, there may be others who will not understand or/and even criticize what you are doing. But they wont understand what you like to do as it is what only you like to do. No two people do the same thing the same way!

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When we are going ahead in the journey of our life, we will meet other travelers along the way. As in life we all are moving ahead doing what we like along our own paths. From time to time people will cross our paths, from some we will learn lessons while others will learn from us. Some will walk for a long way with us while others will part sooner. However it is, we end up walking alone in our path, as it is our path and ours alone 🙂

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We all start walking along our path following our passion towards achieving our goals. As we go along there will be many changes along the way, as that is how life is. There will be detours, even additions to what we already want to do, and sometimes it might end up in a way, a place that we never ever dreamt of. This is the beauty of life, as life is a fascinating mystery. But to achieve all that, “We need to be brave and strong” to face all weathers along the way, as all good things require hard work, dedication and sacrifice. Although we never thought of ending up in a castle, it might be that, ultimately we have been directed to a magical place we never had thought of. Believe me it does happen 🙂

 

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So in life, we need to put in hard work. Experience good things as well as bad things. Pain and suffering too, as it is through pain that we let go of the unwanted, to make room for the new things and people in the next level. The challenges we face make us strong and resilient to do more and better things, for ourselves and others in the world. As in the end it is not just for us, we need to make the world a better place as, “We are all one big family in The Universe” Why? Because we are all energy and part of The Universe!

Thank you for reading. Hope you learnt something and enjoyed reading this. Please share and pass on to others for their benefit too ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking the I net for the pictures ❤

May God Bless You ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers ❤

Although my story was going to come out at a later date with other news, how things are happening in my life right now, “I have received guidance to write it now and here”!
I have come a long way from being ill, and why I started this blog with many supporting me, is to help others with what I have learnt along the way. Although we rely on medication and the doctors, a very big part is in our hands, as the doctors do not live with us, they have their own life too! They see us only for a short time, and it is we who know what is going on with us in daily life, and what will work best for us. The whole world knows, how serious mental issues are, the sad part is not only those who are ignorant but there are people who, “Knowingly hurt and disturb those who are gone or going through issues” After going through such an ordeal I have raised my head up, being kind and helpful to so many, now “I have to face a destructive, negative being who is trying to use everything possible to disturb and upset me”!

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I do not know how many of you face this kind of situation? To come across those who have no feelings and, “Take joy in destroying and upsetting others”? There are many reasons for people to become mentally ill. This is through long term stress and trauma, also injustice and all kinds of abuse as well as disasters from mother nature. There are those who give their hand when people fall, unfortunately there are some who try to push you down further, as what I have been facing for some time!

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In the world there are all sorts of people. The kind and soft, the wicked and harsh. The fact is wickedness is a result of an evil mind, which produces evil thoughts and words. Thoughts are energy and evil thoughts produce a very strong negative force that begins to act against the normal way the body works. The body begins to make toxins, instead of good chemicals. “A toxin is a poisonous substance produced within living cells or organisms. It simply means, “It is a biologically produced poison” This poison begins to eat up the body from the inside and until it comes out as diseases that cannot be detected, and then it is too late. It is like the, “Termites, eating away – destroying another will destroy oneself” Even when it is happening sadly some cannot stop their wickedness!

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Healing is, physical, mental, emotional and spiritual all together. How I have healed is giving attention to all of these. And now well on the way on my spiritual path, and I have advanced myself on it. In order to achieve the higher knowledge you need to free up your mind. The material world is full of greed and unrest. You cannot balance your chakra’s and develop the third eye if you hang on to things. What ever I have not been given, held back I have let gone, and actually they are nothing once you gain the higher knowledge, as once you achieve it, you receive things that money cannot buy. It is true that we need money, but money is only needed to pay for the essentials. There are many things that money cannot buy, like Health, and illnesses money cannot cure. “The biggest Wealth is Health” And I have achieved that health. “I have been pushed right to the bottom through *Wickedness*, and I have Bounced back – Through meditation and prayers. I am able to, “Receive energy from The Universe and no one can take it away as it is a, “Gift from God”. I have gained it through, “Sheer hard work, Dedication and Sacrifice”. I am No more a Survivor but “I Have Survived and ready to Guide others with Blessings from Almighty God, The Higher Powers, The Universe” ❤

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If ever you come across situations like this, having to face selfish and cruel people, who ill treat you and try to disturb your life, know that, there is always help from above. It is said that, “When all else fail people turn to religion” This is true as when there is nothing else to do, we sit and pray and ask for divine intervention. And know that you will get it. Justice will always come. You must NEVER LOOSE HOPE. As long as you are in the right, you will get help in the way of strength and guidance in knowing how to go about your life. Always have Hope and Faith also Patience until life turns in your favuor. It will ❤

Today I was especially guided for some reason, as I did not intend writing this article, and I am Grateful to Almighty God, The Higher Powers and The Universe for the guidance. I am Blessed ❤

Thank you for reading, and take inspiration and also I hope you learnt something new. You may share or pass it on with those who can make use of what I have written ❤

Thanking for the picture quotes from the I net and the sites ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Deepa Nilamani 🙂

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Hello To All My Dear Friends 🙂

I hope those of you who celebrated Christmas, did so with joy and happiness among your family and friends, as well as with those who are needy and less fortunate than yourselves. As that is how to celebrate Lord Jesus Christ’s birth the correct way ❤

I have had, “A Very Big Leap from 2017 to 2018″ as you see, as I faced the most greatest challenges, trials and tribulations in the past year. It was a roller coaster ride and,” A Great leap of Faith” which I have landed very safely on to 2018, with more strength, zest and zeal to be able to move on with my life on the, “Path of Service” 🙂

I thank all those who, “Follow, like, comment, and support and encourage me” from Face Book and its pages, and especially the blogging family with whom we share our stories and support each other ❤

I wish All of you Good Health, Happiness and Prosperity in the coming Year of 2018. May it bring you more Strength, Wisdom and better Luck and Joy than ever before ❤

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Thank You All again and Lots of Love, Light and Healing Energies from me ❤ ❤ ❤

God Bless ❤

Deepa Nilamani 🙂