To All My Dear Readers Followers and Blogging Friends ❤

Hope You are keeping well. Today I am going to write about more information about Calm as the world around us is changing so much with more people and noise. So how best to be able to stay Calm and Relaxed. I have posted some pictures from the I net as well as real pictures of people sitting out in Nature. Hope you like what I have posted 🙂

Guided Relaxation; could actively contribute to the establishment of a sense of calm and tranquility. You may have found some information from a book or even magazines, news papers or from a friend.

Meditation: Has been described as a way of switching off some sounds we hear from outside. Sitting in comfortable way on the floor is good. It has to be firm warm enough to feel at ease.

Sitting in comfortable way on the floor is good. It has to be firm warm enough to feel at ease. Actually this girl is just sitting quietly and enjoying scenery.

Make sure you wear warm clothes if around water it can be very chilly and not able to really be relaxed 🙂

Some like completely to be away on their own where it is very very quiet. See here she is wearing warm clothes and also having some warm blanket and extra clothes if it gets cold. This girl is sitting quietly and enjoying nature 🙂

Happy Meditating and be Relaxed and at Peace. Many Blessings ❤

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Latest Update:8th June 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 273nd Post” and with the “Introductory Page this will be all in Total up to date, 274 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading 
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

Thanking The I net For the Pictures Shared by Me ❤

Sending Love Light and Healing Blessings To All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤