Guide To Your Chakras!

Hello To All My Dear Readers ❤

How are You all. I hope all of “You Dear Readers are keeping well. I am sure All of you are reading and improving your knowledge about the chakras. Today I am writing generally about knowing Your 7 chakras ~ Chakra Healing!

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If I know that by Reading what I write, “You Dear Readers have improved Your Health and Leading a much “Happier and Joyful Life” then I have achieved My Goal of Being Useful as “A Healer” and “All what I have gone through and My Hard Work, and Sacrifices” done over the years, have been worthwhile. And I will be the Happiest to feel that I am making, “The Full Use of My Knowledge, Experiences and especially “My Gift of Healing” will be like the ~ Cherry on The Cake ❤

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Actually “I am also adding to my knowledge by doing references and learning new facts by going to write these articles”. As day by day, “There are new discoveries and new information is being added to every subject” So in addition to “My Experiences and Knowledge” ~ I am taking a lot of time and effort to look for new and helpful information, and posts. For All of you also to learn and even pass on to others, so that many as possible benefit from all what I am doing. These are posts I have found from “The I Net” for additional knowledge and for better understanding, to make use for your studies, work and for day to day living. What I am doing here is, ” Putting All the other Chakra articles together so that you all will be able to click on the Link and read up what ever you like “Third Eye in Healing!” 

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I am sure You are able to follow these pictures and understand further what I have been writing on other articles of The “1st Chakra” ~ Chakra Healing ~ Muladhara! and “The 2nd Chakra” ~ Chakra Healing ~ Svadhisthana! Below is a simple chart giving out details about the 7 Chakras ❤

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The other two chakras I have already written are 3rd Chakra ~ Chakra Healing ~ Manipura! and 4th Chakra ~ Chakra Healing ~Anahata! 

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This is 6 simple ways to Balance The chakras, but you have to understand that, “All these take time and effort on your part and you can change or balance according to what You do and “Your own personality”. You have to keep on trying and do what ever you can slowly and methodically. As I have been writing, “I have prayed and done so many things over, “A Very Long Period of Time to Achieve The Gift of Healing” There is always, “A Time for Everything” ❤

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When You have a bath or shower, “You can Think or Imagine that just like you are being cleaned from outside, your unnecessary thoughts or feelings (Negative) are also being washed away 😛 I am serious. Even I do that 🙂

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This is all about colours. There must be “Your favourite colour”. It does Not have to be expensive clothes or you have to wear only these colours”. My colours are now mostly earthly colours, like Light Brown/Beige or Cream colours, and Blue colours. My favourite colour is Green. But it is over time that I also have learnt about all these. When I was younger I have been wearing other colours too. I like Red flowers and Fruits and Vegetables, but not Red clothes as somehow I never liked to wear Red colour 😛

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This is a chart about certain Crystals that are shown in Chakra Healing. All these are guidance for further knowledge and understanding.  ‘There isn’t anything You have to do” Only when You read you are able to understand about all these Food, Colours, Spices, Herbs and know, “How to eat healthy, and what Best to do, in Your day to day living” ❤

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These are some of the spices that is good for our bodies, and we can use for Healthy cooking and eating!

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This post is showing about how “Aroma Therapy” can help with Healthy Living as well as the Balancing or Healing the chakra: Meaning/Definition of aromatherapyinhalation or bodily application (as by massage) of fragrant essential oils (as from flowers and fruits) for therapeutic purposesthe use of aroma to enhance a feeling of well-being. Courtesy of https://www.merriam-webster.com/dictionary/aromatherapy

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These are the Herbs ~ The medicinal plants that is said about Chakra Healing. You must understand, that Balancing of The Chakras mean, “To be Healthy in Both Body and Mind”. Why I am posting these are because, “In certain countries these are not grown and not found” so that from the pictures and the names it’s being shown what they are to be seen ❤ 🙂

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I thought this post is showing clearly with the pictures of the food as well, that goes with Good and Nourishing Food for Healthy Living as well Chakra Healing ❤

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This is something each of You have to find out in Time. I will copy out the meaning short: Kundalini (Sanskritकुण्डलिनी kuṇḍalinīAbout this soundpronunciation , “coiled one”), in Hinduism refers to a form of divine energy (or shakti) said to be located at the base of the spine (muladhara). ~ Courtesy of https://en.wikipedia.org/wiki/Kundalini

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The post below shows almost, “Everything that the posts show above”. I was unable to get a bigger picture than this. You will be able to see clearly from your mobiles as you can make them larger to read 🙂

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I am sure You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Please read carefully and understand the Value of what is being written here. As I said at the very Beginning, I have also done references as “Daily New Facts are Discovered” As usual you can share and/or pass it on also for others who can benefit from this article and the posts. Thank You for reading. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤

Thanking https://www.pinterest.com.au/deepawan52/ and I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies Your way ❤

May God’s Blessings be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again. As usual You can share and pass it on for others who will like what I have written here. “All of the articles are Free to share, down load or pass it on” ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~Anahata!

Hello To All My Dear Readers ❤

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I hope all those who read my articles are well and happy 🙂 As I have been able to receive, “The Gift of Healing and connect to the Energy of The Universe” I am Now able to, “Write more clearly and in detail with my very own personal experiences and added information about the, “4th Chakra” It is also called the Heart Chakra”, the western name or Anahata the Indian name. Just as it says, “It is in the centre of the chest, where the heart is and associated with Love and compassion. Universally it is thought as the place where love originates, and known to have also the qualities of caring and devotion Heart chakra is the energy that, “Balances the lower 3 chakras and the upper 3 chakra’s” ❤

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Heart Chakra plays a Very Big part in, “Healing” As heart chakra is all about feelings it is about, the ability of giving and receiving Love from others and is highly sensitive to emotions of oneself and there by being very high on Intuition, and able to respond to others feelings ~ Happiness and Joy, as well as Stress, Trauma and Sadness. “Healing” can mainly happen with a clear and a Pure Heart which has the Highest form of Positive Energy” ~ with no trace of negativity, there by able to respond to others wavelengths and connect to them with, “The Healing Energies from The Universe” ❤

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As you see from the post below, when it comes to food is is mostly about the Green colour like: Kale, Broccoli, Cucumber, Green Beans, Salad vegetables and Greens like Cabbage and Spinach have a cleansing and balancing effect in the body. Also fruits like Green Apples, Green Grapes, Limes, Green Pears and there will be other local fruits and vegetables according to different parts of the world 🙂

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Below is the post as you see by, “Omved site” giving details of all the things that is to do with, “The Heart Chakra” Its element is Air. As some of you may want to translate ~ to find the meanings I will copy out the basic things it says in the post. So connect to wind to nurture your Heart Chakra ~ go to places where there is clean air. The beach, near rivers, in the woods, mountains and any place in nature where it is nice and clean. There is also: Aroma Therapy dealing with candles and nice/pleasant smells, Crystal Therapy dealing with Green coloured stones, Sound Therapy with certain kinds of Music, Reflexology which is ways of therapeutic/healthy  massaging and Yoga. I will be posting mainly some picture posts ~ to be more clear in the next article ❤

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Here is a picture where you can see more information. 1) Element ~ Air, 2) Location ~ chest region 3) Colour ~ Green 4) Smells ~ Pine, Cedar wood, Rose, Ylang Ylang, Jasmine, Eucalyptus, 5) Crystals ~ Jade, Malachite, Rose Quartz, Emerald, 6) Yoga poses ~ Prayer Position, 7) Energy ~ 12 Petal Lotus, 8) Geometry ~ 2 Triangles Superimposed on one another to form a 6 pointed star, 9) Animal ~ Gazelle or other Swift Animal, 10) Meaning ~ Un-stuck, 11) Goals ~ Generosity, Unselfish Love, Compassion, Joy, Balance. 12) Affirmations ~ My Spirit is Free ~ My Heart is free of unnecessary burdens ❤

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This is a Mantra or just to say and feel good and confident: 1) I Love 2) I am Kind 3) I am Loved 4) I am Cherished 5) I am Needed 6) I Forgive 7) I am Compassionate 8) I Accept Myself 9) I Accept Others. The Heart Chakra Flows with Love for Ourselves, Others and Our World. It is where Our Spirit resides and is the most Important Chakra to keep clear and Flowing with ease and Love ❤

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So I have written a lot of information of the Heart Chakra. Some of it I have done reference to bring all of you additional information to widen your knowledge ❤

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As I wrote at the beginning why I have been able to write all this is, “Because My Heart is Pure and All My Chakra’s are Balanced ~ The reason I Receive Healing Energy” ❤ When we connect to our own Hearts Stars Shine and Love Flows ❤

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I am sure You have learnt a lot of things from what I have written, as there is many things/information, that are not found in books, that I have written as My Experiences. Please read carefully and understand the Value of what I have written. I have taken almost a whole day in writing this. As usual you can share and pass it on also for others who can benefit from this article and the posts ❤

Thanking https://www.omved.com/our-story, The I net for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies coming Your way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

 

You are Stronger than You Think!

Hello To All My Dear Readers ❤

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I have thought of some posts to lift your mood anytime you need a little boost. So let’s Talk about things ❤

 

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Know That, “It MATTERS to ME that YOU become Well and I CARE ❤ and it “Hurts me to Feel that you feel hurt or sad” 😦  I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “DO NOT GIVE UP IN ANYWAY” or try to do things that will harm you Please ❤ Know that You can Heal Healing ~ Taking Full Responsibility ! Try and some how “HOLD ON” If you can try and “TALK” to someone who can be Kind and Listen To You ❤

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You Know that although I don’t know you personally, as I have developed, “My Third Eye” Third Eye in Healing! and My senses are VERY STRONG and I might FEEL that someone is in Trouble or in NEED”<3 Thoughts can Travel Long Distance and also “HEALING ENERGY” Healing from ~ Depression !  which is, The “GIFT that I have got by “Working Very Hard for Years, Giving, Sharing and Praying Very Hard I Have Prayed For You! with Dedication and Sacrifices” You can, “Click on these Green Letters they will take you to these articles : What Is Healing ?
For YOU to know that what I am saying is TRUE I am posting, “My Grand father’s Link ~ just click on it to know it is The “GIFT” coming down from the generations ❤ https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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This is a Beautiful video about, “Hope” please do watch it, and the Music is Beautiful and uplifting too ❤

I Hope all these will Be Helpful at times when you feel alone and/or when your feel a little dim. Trust me, if you can listen to some uplifting music, (as doing other things might too much for you, at certain times). it really helps, it does for me. If you can listen a little loud all the better 😛 but of course it might be you have to listen through the headphones, not to disturb the others, I do Love Music and when I am listening I listen through the headphones, if you like to dance or do some movements even better 😛 As dancing relaxes you and get all the Happy Hormones to work This is a Beautiful video I was sent by a friend and now I am passing on for those who will like and to pass it on for your friends and Loved ones for them to feel Good too ❤

You need to Be Strong and have Courage Courage to Heal ~ Depression ! Always have Faith, and Hope. Remember You Matter and Keep Going. The World Needs You 🙂 ❤

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You must know that, You need not be very beautiful, rich or famous, but just as you are, “YOU are A VERY VALUABLE HUMAN BEING” ❤ Remember You Matter and Keep Going The World Needs You ❤

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Thank You for reading. I hope you will give out your own views? You may share/or pass it on for others benefit too. Those who like poetry may check on my personal website: https://deepanilamani.com/ ❤

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Thanking the You tube and The I net, for the posts I have taken ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

The Power of Hand Writing!

Hello To All My Dear Readers ❤

Hope all of you are keeping well and happy. Today I thought of  Writing about the value of writing by hand. As in this increasing digital age, so many have, and are turning to type and swipe, on the computers, laptops, I pads and phones than using pencils or pens to write by hand. In my case I do use all that but, have always liked to write by pens and pencils too from my school days, and still continue to write using my various pens to write. How many of you still still love Writing by hand?

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A study in psychological science has been found that students who take down notes by hand, rather than by laptops are better able to remember and grasp the subject. This is because when we are Writing by hand we tend to concentrate and write slowly, be more selective, rephrase and summarise, and choose the most important information, to include in the notes. This makes the brain works more efficiently and we are able to understand the content clearly and memorize better 🙂

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The studies with small kindergarten children also showed that, those who learnt the alphabet by Writing exercises, learnt it faster and better than those learning from the key board system. On the whole children both young and old, acquired a better understanding of the language, and were better able to express more ideas with a multitude of  Words !

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Writing  journaling are excellent ways for understanding and recovering from stress and Trauma ! In my opinion, the best way to put the mind in order is writing out what is going on in the mind. Typing out also yes but, “Writing  by hand puts in that extra effort and forces out something from inside of you, that cannot really happen from typing” As the hand yields to the emotions inside of you, and helps better to let go or organize your mind in a much better way ❤W 4aaEvidence from new research show the psychological benefits of handwriting. How those who wrote by hand, were more likely to find relief from anxiety, fear and worry than those tapping on a computer. It also shows that jotting down our thoughts and feelings not only help people understand and recover from stress and Healing ~ Trauma ! but also help those with chronic conditions such as asthma and arthritis, those recovering from surgery and even those battling terminal or life-threatening diseases !

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The fact that some who rarely or never use handwriting as an outlet to express themselves, is a sad fact as journaling is so helpful in clarifying one’s thoughts!

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Writing by hand is a very personal and creative experience. I know as I am very fond of writing by hand. It helps one to be more aware of what is going on in the mind and helps the mind to stay in balance, healthy and happy. So why don’t you try too? If by now if you have not tried 😛

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Thank you for reading. I hope you found some new information from what I have written. It’s an article of my knowledge and also from many sources from what I read, that I have written for your benefit. Please do share or/and pass on to others who can make use of it ❤

 

Many Blessings of Love, Light and Healing Energies coming Your way ❤

Thanking for the posts taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Things We Love to Do!

Hello To All My Dear Readers ❤

I have been talking about the things we really like to do, and I came across these really wonderful picture quotes that I thought of posting them for your knowledge and enjoyment. The last few articles have been rather serious, as the subject of mental health is quite a heavy subject. So for a break I felt like writing something more light hearted and relaxing, as life is not only to live well but, to enjoy, have fun and be happy too. To be able to be really happy, is to be able to, “Do what You really Like” 🙂

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There are lot of things we can do in life. There is a saying, “Just to eat, drink and pay the bills is not a way to live”. And of course all of us are doing many things to keep ourselves occupied, to keep us going. Being on the blogs itself is proof that we are out and about in learning new things and moving on in life without stagnating ❤

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There are many things we can do to Relax and be Happy, but it depends on what each of us like and want to do, according to our own personality ❤

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We all have our own talents, gifts that we can make use of, to keep us active, happy and also to earn our living 🙂

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I enjoy doing a lot of activities, both indoor and outdoor. Sometimes a little too much for my age but I like to keep myself active. Today too even though it is winter and cold, I braved the weather and did my front garden. I also enjoy cooking, housework as I love to keep a neat house, reading and music my favourite topics, chakra dancing for therapy and exercises, Mandala art for relaxing the mind and well…. the list goes on 😛

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What are the things you Love to do? Think. Are you doing them? At least some of them or even one? Sometimes we forget or don’t pay attention, to do the things we like to do. As I said it need not be a Hobby as such, but anything that Relaxes you, make you Happy and Calm. Doing what we like need not be big things that takes up a lot of money, but even small things, to distract us from unnecessary issues and keep us going. As it is, our life and others can help us but, only we can choose what we like to do to make us Happy, that will lead to our goals and have a Happy ending 🙂

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I am sure you enjoyed reading and looking at all the beautiful pictures quotes that has been posted. Please share and pass it on for those who can benefit from what I have written. Thank you for reading ❤

Those who like poetry can have a look at some of my creations of, little poems that I write on my personal website:https://www.facebook.com/deepa.nilamani
Thanks ❤

Thanking Mary Engelbreit, Pinterest and the I net for the picture quotes ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Chakra Healing!

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Hello To All My Dear Readers ❤

Hope all of you are keeping well and happy. Thank you for encouraging me by reading, commenting and following my blog. Today I am going to write about the chakras that are within us. What are chakras?

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I know most of you who are writing blogs and also those who are highly advanced in their wisdom are all aware that, we are all made of, “Energy” Our life force energy is called, “Prana” in Sanskrit, “chi” in China and “ki” in Japan. There are 7 chakras whch respond to 7 different colours, along the spinal cord. The 6th one on our forehead which is the third eye, and ***The 7th one on top of our head which is the, “crown chakra” which connects to the higher energy, and also energy gets released out from the crown chakra on top of our heads*** They respond to different energy vibrations. It is when they get blocked that we become ill. How do they get blocked?

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You can see how the chakras deal with what we think, say and do. As what we say and do is according to how we think from our minds. So in the present times it is understood that the root cause of most illnesses are psychosomatic – both body and mind – where the mind influences the body to create when Positive when Happy or feeling bad when stressed and negative!

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You can see from the above post how each chakra has the influence over certain glands in the body. They each respond to different colour and also their own energy vibration. This is how the blocked chakras are healed, by sound, colour therapy and many other ways, which I will be writing in details in the coming articles, as to describe all 7 in one article is not possible 🙂

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The chakras are also connected spiritually as they are energy. This is why we need to know about religion – to know how life works. Life is a very serious thing and not to be played with, we need to learn from those who are having higher knowledge and experience more than us. We cannot play with our lives or other’s lives as, “We are all governed by spiritual laws, principles of consciousness which are according to, “The Laws of The Universe” No one can escape these laws as, “We are all in the Universe. There is no place to run and hide! We are all responsible for our lives as well as to the well being of, “The whole wide world”!

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I have been in the process of clearing my chakras in the past, and even more intensively in the past few weeks through prayers and meditation with the hope of – coming on to a very special event 🙂 which will be revealed soon I hope as it has been a very long journey to polish up my wisdom. Praying, along with many others ways of therapeutic ways has helped me to become well and to be able to write to you all, “To give Hope and to feel you too can come up to be same as me” Why not? All human beings can achieve so much by hard work, dedication and sacrifice. So today I am able to share my knowledge and experiences to give Hope, and have the joy and satisfaction that I am contributing in my own small way to the well being of others in the society and the world 🙂

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Thank you very much for reading. I hope you have found some useful tips from what I have written. Please share and pass it on for others benefit too ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

This is my other site that I write little poems as relaxation for those of you, if you like to have a look. https://deepanilamani.com/2018/03/14/the-lion-and-the-little-girl/