Featured

Happiness!

Hello To All My Dear Readers ❤

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I thought of writing about Happiness now, “As its nice to be Happy” I am Posting some simple picture quotes as its good to see some simple pictures instead of serious reading all the time. These are everyday happenings, “Which most of them can be found and can have by most of the people”. You can have some of these. Don’t yo think So. And as time goes by You will be able to find some or more ❤

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5th June 2020. Here is the latest Video of Guitar Music from Cosimo Antitosomo from Italy. I have got it free. The sea, like all the elements of nature, has a voice, let’s stop sometimes to listen to it…Mondragone, the sea, the dunes. Enjoy ❤

There are lots of little things like this and or similar things depending where you live around us. It doesn’t have to be very same things which you will enjoy ❤

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May 14th 2020: Up to date with “This article which is The 123rd and The Introductory page: Who I am & Why I am Writing!I have Published 124 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤


And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading and Keep Yourself Positive ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/
Happy 3“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net for the Picture and https://www.online-image-editor.com/ for the “Thank You Picture” I have written and done ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

How I am My Path was Born!

Hello To All My Dear Readers ❤

I hope all of you are keeping Well and Happy. I wish to be so. There are enough facts and figures going on so I need not add to all that. My Wish was always,”To Leave A Heart Print of Healing Energy as I walked along for “Good Health” and to be “Spreading Happiness and Joy to Everyone” ❤ ❤ ❤

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I love Beautiful pictures and Quotations. After I started Face Book, in 2011, Happiness Quotes was Born on The 24th August 2012. I created “Happiness Quotes page” to post, Happy and Bright pictures with Positive quotations of, Hope,Wisdom, Courage, Faith and Love. At “The Beginning” I had to learn “How to share a post itself” and then slowly “I Learnt to write on pictures” As I progressed, I found that I was getting over the Low Moods and started to become more Positive and Happier. And then slowly, “I started writing my Experiences and Knowledge of my journey of becoming well”. Without my being aware, Going through so much of Colourful and Uplifting Pictures and Quotations, I had been Uplifting Myself also and had become Very Positive. At the same time I also “Trained as an “ESL Tutor in (English as A Second Language)” and started working in TAFE (Technical And Further Education). I got this need to study further and, I started to study, on line and did Two Courses, “Personnel Development and Natural Health and Healing” through MSA (Monash University Student Association ~Training and Professional Development). I did these very well and then, started to study for A Diploma in Counselling and Psychotherapy. I wanted more Knowledge and to feel doing something to advance myself as well as, “Most importantly I wanted to show that, “People can overcome so called low moods and can concentrate and study and achieve Higher standards of Life to be Happy and Health and able to lead Normal Lives again!

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As I was studying, I needed to put my mind fully on the course and found my Mind going along “The Path of Healing” that was taking me away from being a Tutor of English. Besides I have been teaching English for a very Long time, starting with my sons and then, once they were grown up, I started teaching the children around my home, and doing the same thing was not all that interesting and Health and Healing became “More important”, That I stopped being a Tutor and became fully involved myself in to studying. In a way, The course itself was quite advanced and I needed to concentrate and put my mind fully into studying the notes, “The Theory part of it also”. Actually this was the “Best thing that happened to me, as I really learnt so much about the, “Theories and Techniques of Counseling and below are The Main Theories that I studied”:

1.) Psychoanalytic Therapy
2.) Adlerian Therapy
3.) Existential Therapy
4.) Person-Centered Therapy
5.) Gestalt Therapy
6.) Behavior Therapy
7.) Cognitive Behavior Therapy

All these really helped me while I was studying, as not only the theory part but, I had to answer my own way of “dealing with certain other clients issues. How I would go about counseling them, in real life. The last Therapy, ” The Constructivist Approach to Cognitive Behavior Therapy ~ By Dr. Donald Meichenbaum, was what really worked for me, Like The cherry on The Cake” 🙂

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. “Dr Donald Meichenbaum is professor emeritus at the University of Waterloo, and “continues to work up to date April 2020” as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

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Therapists help clients on how they, “Construct reality (story tell) and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Story ~What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

And This is who I became. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

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At The same times I have been, Praying and Meditating intensely since a very very long time. My wish was to, receive, “The ability to Heal” what I was asking was for Protection and for Guidance and Blessings, “To be able to Think, Say and Do ~ The correct Thing Every step of the Way” I was aware, “That My Maternal Grandfather had this Very Rare Gift of Healing, “Coming down through The Generations, and even My Great Grandfather was an,”Ayurvedic Physician himself.

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And as “Eldest of The Grand children I had the good Luck to be able to” spend my school holidays with My Grandparents in their Home, and was able to watch even My Grand Father seeing Patients on certain days, when I used to go to pick him up, seated near the door, until he finished the last of the patients in the night” At that time I was not really aware, “What This Healing Gift was, But what I wanted was to, “To do service like him and My Grandmother, in giving which is, Being Dedicated for Pure Service” Little did I know, “That somehow what My Grandfather was doing “Had gone in to my mind at that time and as I was moving along, “Little by little I was Reading and Trying to Understand what it was”!

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It was then I started reading up and also studying Natural Health and Healing, that I started getting energy into My Hands and a friend who was A Spiritual Healer herself asked if My Hands became warm when I came across someone who was not well. And also mentioned that it was, “My Grandfather’s Energy and also suggested some reading material to me”. Then on I gradually I began to to understand more and more and finally I did begin to feel, “My Hands getting Energy at certain times even when I was writing on This Blog” and also when some of them needed Healing Energy” meaning I had, “Received the, “Gift of Healing to Both my Hands”!

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Ayurveda
 (/ˌɑːjʊərˈvdə, ˈv-/)[1] is a system of medicine with historical roots in the Indian subcontinent.[2] Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine.[3][4] In countries beyond India, Ayurvedic therapies and practices have been integrated in general wellness applications and in some cases in medical use.
The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the Gods to sages, and then to human physicians.[6] In Sushruta Samhita (Sushruta’s Compendium), Sushruta wrote that DhanvantariHindu god of Ayurveda, incarnated himself as a king of Varanasi and taught medicine to a group of physicians, including Sushruta. Ayurveda therapies have varied and evolved over more than two millennia. Therapies are typically based on complex herbal compounds, minerals and metal substances (perhaps under the influence of early Indian alchemy or rasa shastra) ~ https://en.wikipedia.org/wiki/Ayurveda!

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April 24th 2020:Up to date with “This article which is The 118th and The Introductory page: Who I am & Why I am Writing! I have Published 119 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading, and Do You like new Me 😀

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and The other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Natural Health & Healing!

Hello To All My Dear Readers ❤

I Hope and Wish All of You to be Healthy and staying Calm as much as possible. Now that I know of “Healing Energy” I thought of “Sharing These Videos from “The You Tube” ~ For “You The Readers” to Listen and Watch and have a good Idea how “Energy Healing Happens”

Here is “How Meditation is done” and How all this affect Yourself and then “The Society and The Whole World” ~ To Bring “Good Health, Happiness, Prosperity” and above all, “Peace and Harmony” ~ To The Whole Wide World” especially at, “This Time of Our Lives” ❤ ❤ ❤

April 1st 2020:Up to date with “This article which is The 114th and The Introductory page: Who I am & Why I am Writing! I have Published 115 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. As You can see from These Videos” ~ This is why I am posting Them” But one must have to receive with a Loving Kindness” ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading, Happy Meditating ❤

Meditating 1
Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking the “Prana World” and to, The You Tube https://www.youtube.com/watch?v=jtOahTuWi1Y for The Videos shared By Me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

 

Chapter 2 ~ How I Became an Author!

Hello To All My Dear Readers ❤

I hope all of you are in Good Health and doing well in your life. As you see I have covered as much as I can “Of My Journey Towards Good Health” in The 1st Chapter. I am not going to repeat the same things over and over again, “Unless anyone wants some information on some issue”, and You can say so in the comment Box below the posts. I hope to be writing on “The Themes of Relaxation” and other ways of “Being Creative and Maintaining a Healthy way of Living”. For the, “New Readers” who are following what I write, “You can choose The articles from the 1st Part”. I have done 111 posts and “To know Who I am” 112th is The Introductory page” Who I am & Why I am Writing!

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It was in December 12th 2015 I had gone very early to ‘The Shopping Mall”and was listening to “Christmas Carols” and waiting for the shops to open, that I wrote these word on My shopping List, “On Perfection”. The world The society finds it Difficult to see “Perfection” This is why generally when people even Things look too “Perfect” or “Whole” They tend to find some “Flaw” in it. They cannot Believe that some can work up to be “Very near To Perfection”! It can also be the action of making something perfect. Since perfect things are without fault or flaw, perfection is a perfect condition!

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What people do not understand is: That it takes a “Lot of Hard work to “Be Perfect” or “Make some Object to ~ Be Perfect”. Perfection is a flawless state where everything is exactly right. It can also be the action of making something very well. Since Perfect things are without fault or flaw, Perfection is a Perfect condition ~ I net! And to “Behave in a Perfect Way’ One has to be “Be Highly Disciplined”!
Discipline:is the “Practice or Standards of Behaviour”. “Is the quality of being able to behave and work in a way which involves obeying particular rules or standards”~ I Net. And also, going about in Life or Doing things correctly and Honestly, “Even if someone see them or not”is ~Integrity!

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By this time I had already started My website:iammypath.com in September 2015. But then “It was this day I realized that: (Definition of calling. 1 : a strong inner impulse toward a particular course of action especially when accompanied by conviction of divine influence. 2 : the vocation or profession in which one customarily engages) “Writing was My Calling” 🙂

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And then, ” I began to write and kept on writing Articles on: iammypath.com ~ Who I am & Why I am Writing!

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And then:”The girl who was Always Writing, became The Author herself” 🙂

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So that is how I have been writing since then, and This is My New Card. With Nicer Letters and Brighter colours 🙂

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Latest Update 14th March 2020:Up to date with “This article which is The 112th and The Introductory page: Who I am & Why I am Writing! I have Published 113 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I have take a lot of time to write all these articles, “Right now it is 5.51 AM 14th March 2020 Brisbane Time, Australia. I have not got up in the Morning, BUT “Been writing from Last Night”! As you see I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me And https://www.vistaprint.com.au/

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Counselling ~ 3!

Hello To All My Dear Readers ❤

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I hope You all are well and Reading what I have been writing about Counselling, and Gathering more information. I Hope All of you are keeping well as usual. I am Continuing about Counselling from the last post:Counselling ~ 2!

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I have to remind Again that, “This is NOT exactly professional Counselling. It is what I have learnt during “My Journey” towards, “Wellness”also from what I have studied and by doing References and Reading. Below is what I have written as an answer in,  “The Diploma in Counselling and Psychotherapy”!

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Counsellor as A Therapeutic Person: Counselling is an intimate form of learning. It demands a practitioner who is willing to be an, “Authentic Person in the Therapeutic Relationship.  Authentic describes something that is real or genuine ~ I net!

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What this means is, “The Counsellor has to be Open, Sincere and Honest”. It is then only “The Client will also be able to be open and make progress in the correct way. If the person as “A Counsellor” hide and not show “The Real Self” The people whom they talk to also will keep themselves and what they are going through hidden and not show or speak of what They are going through”!

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What I have experienced is, That The Counsellor, The Doctor or The Therapist has to “To be able to Trust” and Not Think we are making up a story. This is the most important thing, otherwise the moment you feel they don’t, one is not able to be open and get hurt, and after that going to that person is not helpful. For this reason, “It has to be someone whose personality agrees with the client. It can be according, “To the culture and similar facts also”!

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The Purpose of Counselling: The basic purpose of counselling is to help people use their existing problem solving skills more effectively or to develop new or better coping skills. Counsellor’s cannot “Fix” other people’s problems exactly. Their job is to provide an opportunity for the person to describe their feelings and problems for themselves and then to reach decisions and actions that are based on informed choices. Good counselling helps people build skills they can use in solving their problems. For example, if people learn good communication skills in dealing with their immediate families, they can also use those communication skills with their children, friends or co-workers and the society itself!

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Counselling is a process: Counselling is a process that usually has a Beginning, Middle, and an End. There are certain things each counsellor does in each part, it can differ with each different counsellor and also according each client. This process can take place over just a few sessions or over a longer period. Effective counselling does not necessarily take a long time. In fact “Research shows, that some of  The clients feel they have received the help they need in just 3 or 4 meetings. “Sometimes 1 meeting is all someone needs. The chance to explain a problem or make it clearer or talking it out, May “Relieve” anxiety or any other feeling one may have. This cane be to do some studies, a job or some”Personal issue” Whether the process is short or longer, counsellors must have the necessary skills, to Truly help clients.

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1.The Beginning: The counsellor starts to to build a “Trusting Relationship” with “The client and finds out Important Information” about The client’s problem or problems.
2. The middle: The counsellor helps the client set Goals – make decisions about what The Client wants. Once Goals are decided, the counsellor and client develop ideas about how the client can reach Those Goals. During this period, The client will try certain thins. Then the counsellor and client discuss what happened and whether the method is working.

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3. The End: When the client feels He/She has achieved what was wanted, The Client and Counsellor prepare for “The End of Counselling”!

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but ” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I am having to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is This Introductory Page about: Who I am & Why I am Writing!

And then All the 111th posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 100Deepa Nilamani ❤

Counselling ~ 2!

Hello To All My Dear Readers ❤

Counsel 4a

Hope All of you are keeping well as usual. I am Continuing about Counselling from the last post: Counselling ~ 1!

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In This article I am posting, Many picture posts from, “The I net itself” to know how, “Many Different people are Describing, “What Counselling is and Everything” that is, “Under The Topic of Counselling”. And also for the, “Readers who are following from All Over The World ~ whose Main Spoken Language is NOT English” are able to Understand in the correct way. As I have seen the meanings and words do not come the same way when, “The posts are Translated in to another Language. Although The Picture Quotes are from “The I Net” BUT “When I am writing it is NOT copying straight from other books or The I net. It is My Knowledge But also doing References, still “All that has to agree with what I know and feel correct”!

Counsel 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

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The Picture above also gives almost the same points, as I have written above!

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Counsel Meaning 1

Counselling Definition 1

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Counsel 3a
Counselling Aim 2
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I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing !

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Thank 5

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and “A Very Special Thank You, To All The Other sites from” “Me and My Readers” for the Information, Pictures and the Quotes shared by me on this Blog and to https://www.online-image-editor.com/ for the picture posts done by me ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Counselling ~ 1!

Hello To All My Dear Readers ❤

Counsel 4a

I have thought of sharing what I have received as Counselling  as well as what I have studied on My Journey of Becoming well ❤

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“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references. BUT “It has to agree with what I know and feel it is correct!

Counsel 1a
Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
Counselling 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

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The Picture above also gives almost the same points, as I have written above!

Counsel 2a

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to,”Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

Counselling 4a

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

Counselling 10

Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

Counselling 8a

Counselling 9a

How to Reduce Stress:

Stress 3

How to Avoid Stress?
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Stress 4a

None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one has extra money to spend, there are many expensive ways to relax. But actually you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

Stress 8

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Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

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These are Some of “The Benefits of Counselling” ❤

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I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you”Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on:Who I am & Why I am Writing!

Then All the other posts are below it. You can follow how you want to read. There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

X Menu

Thank 5

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and “A Very Special Thank You To All The Other sites from Me and My Readers” for the Pictures and the Quotes shared by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani

I am Re-Writing My Journey Again!

Hello To All My Dear Readers ❤

I Hope The New Year is going well with You. Now that I have completely “Recovered and back to My Strong Healthy self” and also as,”I have Received The Gift of Healing” My out look has “Changed Very Much” so many Questions I had, I have found answers, and still Discovering so many new facts about Life. The result is, that I have to, “Edit what I have been writing from the Very Beginning” As those who are familiar how I began this site in September 2015, are able to know, “How much I have Changed how I look at Life in A More Positive Way” I want to see More Positive and Colourful pictures. I have the need to change and edit what I have written in the past” and “Re-Doing so many of the posts with More Colourful Picture Posts”. So if you suddenly find some of the old picture quotes missing, They have Not run any where ❤ ~ I am in the process of “Editing and Redoing them again 😀

My Path 4
Actually there is not much new to write in this post, it is to inform that I have the need to, “Edit the posts and write with, Better Knowledge and Experiences”. Also I will be writing More about becoming Healthy from what I have learnt from my own Counselling and from what I have been Studying and Reading. I have to Remind that, “It is not professional Counselling ~ It is All the Experiences and Knowledge gained from My Journey of  How I became Well” ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and Still Studying and Reading to further Develop and Enhance My Knowledge and Advance Myself. By doing so I can have a better understanding of the world around me and improve the, “Quality of My Life” and I can Motivate You The Readers too, “To Develop Yourselves and Gain Confidence and Self Esteem to have Better Opportunities and Improve Your Quality of Life too, and I Wish so for You also with All My Heart. Please click this Link which will take You to My Birthday Post Birthday! ❤

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing !

All the 111 Posts with this one from, “The Beginning to the end is shown ~ Below the Home Page”, and There will still be The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up”. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Thank 3
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://picresize.com/en/results, and https://www.online-image-editor.com/   For The Posts Done by me ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Being Thankful!

Hello To All My Dear Readers ❤

How are you all. I Hope You all who celebrated Christmas had a Good Time. I have been writing since “September 2015” and and covered so many Topics, and This being “The 100th Post! also ending of the Year I feel it is good to Think of “Being Thankful” for “All the Good and Positive Things That has happened and what We have in our lives now ❤

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So here I am now writing about the Value of “Being Thankful” I know that it is not always possible sometimes, when we are having a not so good times, But somehow we have to Try and “Be Strong as Possible” as I have found out, this Helps to Draw in Positive feelings and can Influence The Mind to Think, and see the issues, in a Different Ways and Change things the Better” ❤

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Although at the times we are going through difficulties we do not realize, Later looking back “We will find that at these times we have found Strength and Courage which we didn’t know we had, and we have become Stronger in ways we never thought us to be ❤

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See The Picture Quotes below. There are so many many things we can do. We cannot do everything, But what are the Things that, “You like to do? Already doing, and Like to do in the coming years or in the Future. Right now may be some of you may be very busy with a growing family, studying or doing a very busy job. In my case I started to get back to my old hobbies after my two sons became adults as when children are young, one is also busy seeing to their needs. As I have written also that, I started catching up with my Old Hobbies as well as doing New Things only recently, in my other site: deepanilamani.com. See what lot of Variety of thing one is able to do, and we do not need to spend a lot of money always, so many things to do in ways we are able to 🙂

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When we are aware and “Thankful for The Goodness and Good Things that come our way” Our Minds can Shift to the Track of being Positive, “I have noticed ~ without our knowledge also” This does happen. “Things do Change ~ They do not stay the same everyday”. If you have read about My Journey ~ see how much has Changed and somehow I took so much Effort to “Turn My Life around”, to “Become Positive and Receive “The Gift of Healing” too, which I really did not understand fully or was unsure at first if I was able to Receive it 🙂

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It is in accordance with an, “Ancient Spiritual Law ~ That When We Acknowledge the Good Things, That We already have in Our Lives ~ Being Thankful ~ Things Begin to Work in Our Favor”. It is “The Foundation for All The Good Things or Abundance” That come our way or Happen in Our Lives ❤ ❤ ❤

 

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I hope You learnt some new things, from what I have written. We can learn so much every day even little by little, and Change ourselves and our Lives for the Better. It does Happen. Only we need to work towards it with lot of Hope, Faith and Patience. I wish You “The Very Best in The coming Year with “All My Heart” ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but ” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Thank You 10a
Horizontal arrangement with pink roses, freesia flowers, eucalyptus leaves and sarin ribbons isolated on white. Top view. Flat lay.

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

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On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

So what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Everyone to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and “All that is in this post if you click on the Link”: Who I am Now & Why I am Writing!

The coloured Topics in Green. If you “Click” on them “Will take you to other different Posts that I write or Other Websites ~ Where You can read and widen Your knowledge and even Learn the Meanings of new words and Pronunciation also. I have another Website also with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time if you click on this link: https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

Thanking The I net and Other Web Sites for the picture quotes I have shared and https://www.online-image-editor.com/ for the written Quotes by me ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~ Sahasrara!

Hello To All My Dear Readers ❤

Crown 21a

Hope all of you are well and moving on with your life, and we all are coming to another Beginning of a Year 2020! 2019 has zoomed past and I am wondering how time flies although sometimes I have not been aware even how it is so 🙂
7-purple-crown-chakra 1This is the last of the Chakra’s and The Crown Chakra is about wisdom and being one with the world. Violet is the color of Spirituality. It is the color of people seeking spiritual fulfillment. Purple represents transformation, creativity and spiritual awareness. https://www.sobrietystones.com/meaning-of-colors/meaning_color_purple_violet_7.htm

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I want Everyone who read these articles about Chakras, “To know that, First of all we need to think about food to, “Nourish ourselves and To Be Healthy in Body and Mind” and not along the lines of “Chakra”. You need to read the first articles if one needs “Healing” As first we need food for the body, to go about with our day to day activities. The “Chakra Articles” are very advanced, 4 years after My Journey began” and they are to do “More with “Spirituality – Meditating, Prayers and Service” ❤

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Again – Look at food as “Nourishment”. Chakra Knowledge comes as “We become More Mature and The Mind becomes more Advanced”. “There has been certain questions that “Has come up about The chakras that I am writing to  explain this fact. I know most of you who are writing blogs and also those who are highly advanced in their wisdom are all aware that, we are all made of, “Energy” Our life force energy is called, “Prana” in Sanskrit, “chi” in China and “ki” in Japan. There are 7 chakras which respond to 7 different colours. The 6th one on our forehead which is the third eye – “Which is Not a Physical Eye but a Metaphysical eye” which is about Intuition/wisdom!

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“The 7th one which is said to be on top of our head “again Not an exact Place” 😀 which is called “The Crown Chakra” which is All about “Deep Wisdom – Understanding about Life’s real values which is again Wisdom”!

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So the “Last of the Chakra ~ The Crown Chakra ~ which is the western name and “Shasrara is the Sanskrit name”: https://en.wikipedia.org/wiki/Sanskrit. Crown Chakra represents as “The Thousand Petal Lotus and blossoming of the consciousness -Do not get carried away with some of these Descriptions – They are more to do with – explaining regarding Spirituality which is all about “6th Sense or Wisdom” ❤

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The above post shows all the 7 Chakras and what they mean:
1.Root – Grounding & Survival. Colour – Red. Element – Earth. Sense – Smell.
2.Sacral – Emotions & Intimacy. Colour – Orange. Element -Water. Sense – Taste.
3.Naval- Energy & Desire. Colour – Golden. Element – Fire. Sense – Sight.
4.Heart – Hope & Compassion. Colour – Green or Pink. Element – Air. Sense – Touch.
5.Throat – Communication & Healing. Colour -Blue. Element – Ether. Sense – Hearing. 6.Third Eye – Intuition & Trust. Colour – Indigo, Yellow, Green or Violet. Sense – Sight, Sound, Smell, Taste, Touch.
7.Crown – Enlightenment & Understanding. Colour – Violet or White. Principle – Purest Being.

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The colour of Crown Chakra is Violet. It is obvious that you have to clear the other 6 chakras from down on wards one by one as they are all interconnected to each other. It is like climbing steps 🙂 you need to go up methodically. It is all about “Enlightenment” which is coming out of “ignorance” which is Wisdom, Leading to Peace of Mind ❤

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Wisdom: Explained so many ways in so many places – which is actually Deep knowledge gained by each person and Not exactly studying, reading books or other printed materials. Wisdom also is acquired with, Time according to each persons life experiences too. You learn to “Clarify, Reflect and come to understand what is with “Real Values and happenings of Life with Deep Understanding” 🙂

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Below is the usual chakra picture I have been posting on each of different chakra from Omveda.com. In this chakra Food does not come as an important factor, but it is more about, “Spirituality ~ Meditating, Praying, singing Hymns and Devotional Songs ❤

Ajna 8

This post is showing the Main Healing Crystals of; The Crown Chakra.
1.Clear Quartz – Amplifying and Cleansing; Releases Negative energy.
2.Amethyst – Well known Healer; Balances and Centers emotions.
3.Selenite – A stone that falls in line with “The Energy of The Universe”!

Crown 20a
This post down is about Simple Balancing, Healing Methods: This is all about Guidance, Wisdom and Purpose in Life. Intuitive Knowing, Living in the Now, Inspiration, Devotion, Ethics, Values, Trust, Selflessness and Humanitarianism. Essential Oils that are shown is: Lotus, Jasmine, Sandalwood and Lavender.

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Again below is a picture of all the foods to do with all the Chakra Balancing. But again “Food alone does not balance But actually according to “My Experiences ~ For All the Healing ” One needs an All round Healthy pattern of Living. Here it is mentioned that, “There are no special food for The Crown chakra but its food is simply “Prayer and Meditation” ❤

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Crystals and stones to do with the 7 chakras. Again “keep in mind” only wearing them does not clear the chakras or heal. These are the common ones: Moonstone, Amethyst, Aquamarine, Emerald and Jade, Tigers eye, Moonstone, Red Jasper and Garnet ❤

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Reading and seeing in different posts repeatedly is interesting rather than seeing or going through the same thing over and over again. “Change is Good, gets Your Mind Active” ~ “Makes You More Alert”and gets you to remember facts more. This is why I am posting different post even though some of them gives the same information ❤

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This chart below shows the Colours of some of the Basic foods that goes with “All the 7 Chakra’s ❤

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Please know that ” I have written this post as “The 99th Article and to finish off “The articles on The 7 Chakras and it is something that comes very much later regarding Healing oneself” Keep to what is needed and Relevant to your Needs only. Happy Meditating ❤ 🙂 ❤

Meditating 1
There is so much information on, Nutrition, Crystal Therapy, Sound Therapy, Yoga, Reflexology and Healing with Nature. I am sure you all find this very interesting and useful, as even I have found out things that I was not aware of. There is so much knowledge in books, magazines and on the I net freely that we can learn new things everyday, and expand our knowledge and uplift ourselves to live better and happier 🙂

 

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the Pinterest, https://www.omveda.com.au/about-us/history/ , https://www.online-image-editor.com/ for the picture Quotes I have done, Other sites and  I net for the Information and The picture quotes ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂