Hello To All My Dear Readers ❤
Hope all of you are well and Happy 🙂 I am taking a good rest after all the writing of 92 articles on my website here. I hope all those who are following and reading have made use of what I have written and moved on to the next levels in your life. I am hoping to keep this simple as I am really relaxing by getting back to reading, I have not been reading much although I have kept on buying the latest books and magazines. Also eating very Healthy and Sleeping long hours, as its winter time now here in Aussie and very good time to sleep long hours. Eating, drinking and taking in nourishing food, with rest and relaxation helps us to make up for the over worked hours and burning lot of calories in the process. Well I am cooking at home all the nice food I like to eat and drinking lot of hot nourishing hot soups, that is making me strong and keeping me warm and strong. We need to be Healthy physically as well as mentally as both body and mind need to be fit and strong to lead a strong and healthy life 🙂
I have also slowly got back to the other websites to connect again and see what all my blogging friends are up to. As they have been reading and commenting, and I have not been that alert to keep up with what they have been up to! I did not think of writing another article so soon, but I saw one of my blogging friends saying he is very stressed and needs relaxing, that this topic came into my mind. Writing is also Relaxing and Therapeutic, making use of my time writing here for myself and others benefit which I am really enjoying as there is no rush or time limit, if one does it in their own time quietly ~ ( All About Writing ! ) ❤
I am just maintaining my little garden, as it is not possible to stay out in the cold and wet winter weather. So I am rearranging the inside, keeping my natural plants to the minimum and adding some artificial plants, as it is not possible to have delicate natural plants when you need to heat up inside 🙂
I am not one for going out too much especially when it is wet and cold and even otherwise unless I want to do my basic shopping and if I have some other issue to attend to. Which leaves a lot of free time to maintain my home and do all my hobbies and lead a relaxing and life. I used to draw and paint, those days but now I have begun to do to colouring to relax. This is one of mindful colouring that I have done sometime back, when I take a break doing something different 🙂
I am watching some good TV programs on different subjects where my mind moves on to a different track as well as adding different words ( Words Words and Words ! ) to my vocabulary, which also helps, “Not to think of the same subjects ~ which I find again relaxes my mind” Has any of you have had this experience I wonder?
I am also listening to good classical music and listening to good sounds. Listening to music can decrease anxiety, speed Healing, Increase Optimism and decrease pain. Babies know from Happy from sad songs. As young as 5 months can distinguish (recognize) an upbeat tune such as, “An Ode to Joy” from Beethoven’s 9th symphony. “Sound is a nutrient for the nervous system. Love Your ears …..they are much more important than you ever realized.” ~ Prof. Dr. Alfred Tomati ❤
The Mozart Effect: It’s been thought that listening to classical music, particularly Mozart, enhances performance on “Cognitive tests. However, recent findings show the listening to any music that is personally enjoyable has positive effects on cognition. Listening to good music can make you learn better and has the power to enhance some kind of higher brain function, such as reading and literacy skills, spatial-tempered reasoning, emotional intelligence and mathematical abilities – even children with attention deficit/hyperactivity disorder benefit in mathematics tests from listening to music beforehand ❤
Exercise your wheels of thinking and you would know what this word means. In simple terms, cognition refers to the process of thinking. It is the identification of knowledge, of understanding it and perceiving it. The most common references of cognition that one would find would be in psychology and philosophy. One would do well to read on cognitive psychology (defined as the psychological study of higher mental processes, including thinking and perception).
The dictionary definitions for cognition are as follows: 1. The mental process of knowing, including aspects such as awareness, perception, reasoning, and judgment. (noun) 2. That which comes to be known, as through perception, reasoning, or intuition; knowledge. (noun)
Masters Tip to remember Cognition: Our simple reference guide for this:
Process of cognition = Process of thinking. This is the simplified and practical meaning for this word with the strange feeling ~ https://wordpandit.com/cognition/ ❤
Healing Powers: Music can help to stimulate/activate the mind, ‘Boost Creative Energies”, and are associated with “Dreaming, Learning and Relaxing”. The key to Boosting Creative Energies is to Listen to the type of music “You Enjoy” the most. If You want more “Inspiration, in Language and Mathematics” it would make sense to listen to “Music with Singing”, while “Music without words”, stimulates more “Artistic and Visual Senses” ❤
After I Relax and Re-Energize I have to plan out for the next chapter. Learning from the past experiences, the mind automatically prepares how to move forward in future. Although we don’t realize, looking back we can see how far we have come and we need to, “Rejoice the fact of doing well and Celebrate our achievements big or small”. In doing so, we, “Encourage ourselves to ~ Do better” Because it is “US” that know how much “Time, Energy, Effort even Money we have put in” So we are best people to Appreciate and acknowledge what we have Achieved and in doing so, “We Enhance the Gifts the Talents” we already have and move on to, “A Higher platform, A Higher level to do better for Ourselves and for Others” 🙂
“I do Hope You also Enhance the Gifts and the Talents You already have and able to move on to, “A Higher Level in Your Life, to do better for Yourself and for Others too”. Then I will be “The Happiest”. Then there will be ” A Lot of Happy People Every Where” and in turn “To make A Lot of Happy People in The World Every Where” 🙂
Latest Update December 2019: The Posts have gone up to 100. I am in Good Health and as, “I have been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” I have added that as an update in all my posts. This is Ending of 2019 and going on to Year 2020. “A Beginning of ~ A New Year”. “I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life ❤
On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!
And then “All the 100 posts from “The Beginning to the end is shown”, and You can follow from The first post to The latest one Methodically or How You want to read ~ According To “Your needs” also There will still be some of The older Topics “On The Left Hand side “Under ~ Recent Posts” with “The New Topics adding up” Happy Reading ❤
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!
Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤
“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤
Thanking the I net, and other sites, for the posts and pictures I have taken ❤
Sending Many Blessings of Love, Light and Healing Energies To You ❤
May God’s Blessings Be Upon You ❤
Deepa Nilamani 🙂