Therapy ~ Art!

Hello To All My Readers and Blogging Friends ❤

Hope All of You are keeping in Good Health as much as possible. Thought of writing about Colour Therapy.  Hope All of You are in Good Health, and “Keeping yourself Positive and Motivated as Best as possible in these times”. Today I am writing about How you can Relax with “Colouring” So it is Therapy to do with Colouring. Art groups and Mandalas – are all examples of something called ‘Art as Therapy’. The term ‘Art as Therapy’ captures the idea of Creativity being beneficial for our well-being!

What makes art as therapy so beneficial?

There are two Things to do with Art:
1. Art materials themselves can be soothing and enjoyable to look at and touch.
2. We can express ourselves in a non-verbal (without speaking) way.

Art materials

Using clay as an example, this material can help us feel grounded when we start to concentrate on the feeling and texture. The moment it is first touched clay in a session, they have a reaction of surprise as it is usually a lot colder than room temperature. Another curious but pleasing effect is seeing our fingerprints show up in the clay. This is a very tactile material, which can help relax you when you’re having a stressful day. There is something indescribably pleasurable about handmade pottery, both for the user of the vessel and the potter who makes it.

Below are, “Straw Berries” they are called as they are grown on the ground usually with straw, one thing is not for mud to get, other thing is to keep safe from Birds eating them 🙂

Making Colours with Fruits and Vegetables. You can take The Juice and colour with that also!

See how “The Carrot is cut to make patterns” You can use different colours too with it 🙂

You can take some paints from The colours that are being used to pant walls. Which are very cheap Painting!

See this is also Art. Patterns done with Stones of Different shapes and Colours.

Sea shells found free on “The Sea Beach” you can make patterns. Heart shape made of seashells on the beach:)

Art Therapy: “Art can show the very deepest part of us, where one does not speak. Colouring is a Great way to forget about worrying or Thinking too much.

This is if you like to Colour. Focusing(Concentrating) and staying quiet it is fun to spend time coloring with many different and Beautiful Colours. It can be any type of colouring. You can see many different colours, shapes, Patterns as you colour. With each stroke “Your Stress is taken off” 🙂

Expression:

Expression can help us feel better because, generally, we need to get things off our chest or mind. When we do this we clear mental space and make room for insight. Now we’ve briefly looked at why it could be beneficial, let’s look at some examples of art as therapy. Get ready because it can be so, so many things 🙂

  • art group – painting, clay work, knitting, etc.
  • journaling
  • mindful mandalas
  • destress colouring books
  • paint by numbers 
  • writing poems

Knitting is a method by which yarn is manipulated to create a textile, or fabric. It is used to create many types of garments. Knitting may be done by hand or by machine.

Knitting creates stitches: loops of yarn in a row, either flat or in the round (tubular). There are usually many active stitches on the knitting needle at one time. Knitted fabric consists of a number of consecutive rows of connected loops that intermesh with the next and previous rows. As each row is formed, each newly created loop is pulled through one or more loops from the prior row and placed on the gaining needle so that the loops from the prior row can be pulled off the other needle without unraveling.

Differences in yarn (varying in fibre type, weight, uniformity and twist), needle size, and stitch type allow for a variety of knitted fabrics with different properties, including color, texture, thickness, heat retention, water resistance, and integrity. A small sample of knitwork is known as a swatch.

The list goes on. Basically, any creative expression that you enjoy can be seen as ‘Art as Therapy’. That’s great that it can help people, but what about Art Therapy?

The list goes on. Basically, any creative expression that you enjoy can be seen as ‘Art as Therapy’. That’s great that it can help people.

What is art therapy?

Art therapy is a mental health treatment, also known as “art psychotherapy“. It uses art materials to use expression alongside verbal communication, although in some cases it may be solely non-verbal (dependent on the client group). We may also simply find it easier to talk when the spotlight isn’t on us and we can play with some “Art Material” as we talk. We may also simply find it easier to talk when the spotlight isn’t on us and we can play with some clay as we talk. It can be helpful when it is hard to find the words to say how we are feeling or what we experienced.

Listed below are some of the key differences between art as therapy and art therapy.

Art as therapy:

  • You can do it alone or with others.
  • Can be combined with mindful practice for added benefit.
  • Any frequency – daily, weekly, etc.
  • Any medium – journaling All About Writing!, clay work, etc.
  • Art, expression and creativity are in lots of things we may enjoy that help our well-being – cooking, baking, walking, playing, dancing Hobbies ~ Do What You Really Like To Do!
  • It’s a form of self-care.

Art therapy:

  • A form of therapy also known as art psychotherapy.
  • A mental health treatment.
  • Always facilitated by a Art Psychotherapist
  • Usually sessions are one hour per week.
  • Can be one to one or in group sessions.
  • Nonthreatening form of communication.

I hope you have learnt some new facts and like what I have written, and All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” If you have any questions or suggestions you are welcome to ask or comment. 

Latest Update: 23rd March 2022. This is “The 184th Post” and with the “Introductory Page this will be all in Total up to date, 185th posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Note: There is a change: The Topics from The very beginning up to 152 is, Posts That Has Been Published ~ 1! and “The 2nd Lot is being added to the: Posts That Has Been Published ~ 2!

Also: “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can also “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “Community, “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change!

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/

As always, It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thank you for Reading and The I net for the picture quotes I have shared https://www.online-image-editor.com/ for the picture quotes I have done ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Relaxing ~ For Kids!

Dear Readers and Blogging Friends ❤

I thought of doing a post for the Young ones as “They are also facing a lot of Changes and Challenges”. As they are also facing different conditions, some having to do school work from The I net and being home. Parents working in different ways or doing work from home ❤


You can see The Reasons for Reading and for The Children: They can find so many Different Ways of knowing places, people and information.

Even Reading alone. Or One of the best and most powerful ways to reflect is through writing, and in that – ‘Journaling’ as it is more structured. As you put your thoughts on paper on a regular basis, you slowly being to de-clutter your mind and bring things into perspective leading to self awareness, clarify, and inner peace.

Playing Music Alone or with Group or with Friends. The right music has the power to take away all your worries. Create a playlist of your favorite relaxing tracks and listen to it whenever you like. A drum circle is where a bunch of people sit around and play drums. You can gather your like minded friends and make a your own drum circle or join a drum circle happening in and around you. The rhythmic vibrations created by these drums playing in unison can be very therapeutic or Relaxing ❤

There are lots of things to do in a park. Go to a nearby park and watch other children play. They might even ask you to join. Can you see “A Park with Lots children Playing” One girl Flying A Kite. Near that, “A Boy pushing a Girl on a swing. Left “A Girl sliding down a Mat Slide”. Down “Two Girls Playing with Sand” Right Side Below “A Girl and A Boy going Up and Down on A See Saw” Now Can you see how many Things Others are doing and if You can Count and see what you Know and “How Many Children are there in the Park? ❤

See there are lots of things to do in a park. Go to a nearby park and watch other children play. They might even ask you to join. It can be, Different seasons. Tune into their carefree energy.

Do what ever possible. Sit on a swing and start swinging. Feel the air on your skin and enjoy the soothing to and for movements. It need not be a park itself. Any strong tree anywhere safe is all you need. The rocking movements that a swing creates will relax you. Hanging swing seats (hammock or chairs).

Rocking chairs are also a good option as they provide similar soothing movements. Its A Very Big Rocking Chair. Lot of you can sit on it Rock together 😛 You can listen to the birds chirping too at home or outside. Tune into their free energy.

Above see “Tie a hammock in between the trees and “Take A Nap”. Below Different seasons. Different things to do 🙂

Girl and boy and the four seasons. This is Winter where You can Make snowmen but only where you live You have Winter and becomes very cold you get Snow. Making snow men out of snow.

Walk around where you live. Stop and smell the flowers. Don’t just make small observations, but be fully present and look deeply, get into the minor details.

If you have a little space, or even planting in some containers, as “Indoor plants” “Gardening is the best way to connect with mother earth’. Planting, raking leaves or even just pulling out weeds can have a calming influence on the mind.

boy and the four seasons

Work in your garden barefooted to get the benefits of grounding or earthing. Or even walk around where you live. Let the soles of your feet get directly in touch with mother earth by walking or standing barefoot.


boy and the four seasons


This practice known as ‘grounding’ is said to have various health benefits. Studies suggest that it helps reduce stress. Think of (Consider) walking barefoot on the beach or in a garden. Walk on dry leaves. The crackling or rustling sounds. This can be a deeply relaxing activity during the fall season.

Don’t just make small observations, but be fully present and look deeply, get into the minor details.

Making A snowman out of snow. You have to wear very warm clothes as it is very cold when snow falls 🙂

Different seasons so doing different activities!

Go for a swim if possible and with Family or with an adult. Swimming, especially in natural lakes can be extremely relaxing. But even if you don’t have a lake nearby and your only option is chlorine treated water, it can still give you all the benefits. You can still Play around in the water, float in it, feel the water and listen to the water as you swim. Parents engaged in kids learning. Mother and father teaching children walking, swimming, riding bicycle, reading. So there are other activities to do, when your parents or other family members are free. Or it can be A Coach or even a Teacher!

Near the sea and on the Beach it is all free. You can Play around in the water, float in it, feel the water and listen to the water as you swim. You can also use a flotation product like an air mat or pool tube and enjoy a relaxing float in the water 🙂

Group of kids having fun on the beach

A beach is free for all, and listen to the waves, walk along the shores, feel the breeze, build sand castles and collect sea shells. Walking on a beach has many known benefits in addition to helping you release stress.

Sing or dance. Put on your favorite music and move your body to the rhythm. You can get together with Friends and make it fun. Don’t focus on how you are dancing. Instead, let go, lose yourself to the rhythm and let the rhythm guide you. Moving your body this way helps deeply relax your mind and body. Or learn to play a musical instrument like guitar, ukulele or a piano. Playing music is fun and can be an excellent stress reliever. You can easily learn the basics using the countless tutorials available on the internet.

Getting on with your Daily Routine. To feel clean and Fresh. A hot or cold shower, can be extremely relaxing to your mind and body.

Spend time with a pet. If you don’t have one, you can play or take a friend’s pet for a walk. Petting a dog or cat or rabbit or any other furry animal can feel highly relaxing ❤

Treehouses are Free playing if there are Trees near by. Need not be high up even beneath the trees, and even have a few biscuits and some drink Hot or Cold how the weather is like a picnic.

Paint your imagination: It does not matter if you are good at painting or not. Just take out a watercolor paper (or simply use any blank paper), a paintbrush, some watercolors and paint what comes to your mind. Express yourself. You can even use sketch pens, color pencils or crayons


Adult coloring books are a good option too. You can draw a simple Mandala. As it is popular these days. No need of books itself You can see on the I net or just imagine one on your own. A little info about mandalas. Mandala is a Sanskrit word loosely meaning circle. They have been created by people from different religions for centuries. They are intricate, repeating geometric shapes that make up a circle. Basically mandalas symbolize our universe, and the idea that everything in our universe is connected. If you are making these with kids, these will give them a taste of design, proportion, symmetry, and working with abstraction. Plus, they are meditattive (Mindful). And beautiful.
Directions: Trace a big circle on a piece of paper. We used an old plate (at least they’re getting used for something 😛 Cut out the circle carefully – hold 2 pieces of paper together to double time your cutting process, since you will want to be making more than one of these things. Kids can easily make their own easy mandalas with this folding trick, and use personal symbols or random abstract shapes to make this art project.



Watch your favorite childhood cartoons. Do not have to be TV. Even on your old Comic books. You can even Draw. You never know Your Talents ❤ Go for a mindful walk early in the morning when the air is fresh. Be mindful of each step you take, the sights, sounds and smells. Lose yourself to the experience. Lay down or sit on a warm grassy spot and watch the clouds go by. While you are at it, see if these clouds might carry a message for you. This is with, “A Rainbow” A Rainbow comes after it Rains and The sun comes out 🙂

Here are lots of “Different Things to do. For each person how you like and able to do outside or inside. Alone or with others 🙂

Latest Update: 15th March 2022. This is “The 183th Post” and with the “Introductory Page this will be all in Total up to date, 184 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Note: There is a change: The Topics from The very beginning up to 152 is, Posts That Has Been Published ~ 1! and “The 2nd Lot is being added to the: Posts That Has Been Published ~ 2!

Also: “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can also “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change!

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/

As always, It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thank you for Reading and The I net for the picture quotes I have shared ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Posts That Has Been Published ~ 1!

Hello To All My Dear Readers ❤

I have Given here ~ All the First 150 posts I have Published” When You Click The word “Menu on Top Right Hand also All These will be Under “Home”. As this is what I have Thought of doing “After I finished The first Lot of Posts”!
The “2nd Lot of Posts also I will Begin with “A page like this Called “The Posts That has Been Published ~ 2!, and keep on adding “The New Posts Methodically” so that it will be easy to follow. That means The Menu on Top Right Hand will, “Have the Topics of The First lot of Topics, as well as “Posts The has Been Published ~ 2!

1. Who I am & Why I am Writing! – I am My Path!
2. The Therapists Voice Forward! – I am My Path!
3. Welcome To My World! – I am My Path!
4. Healing ~ Trauma! – I am My Path!
5. All About Writing! – I am My Path!
6. Challenges in Life! – I am My Path!
7. Power of the Mind! – I am My Path!
8. As I Move On! – I am My Path!
9. As We Move On ! – I am My Path!
10. A New Chapter! – I am My Path!


11. When Rejected ~ Find Acceptance! – I am My Path!
12. Thank You All! – I am My Path!
13. Who are We ~ Why are We here ? – I am My Path!
14. Our Value in Our Life & in Other’s! – I am My Path!
15. The Power of Prayers! – I am My Path!
16. Ending of One Chapter! – I am My Path!
17. Success in Life! – I am My Path!
18. Inner Guidance ! – I am My Path!
19. Healing from ~ Depression! – I am My Path!
20. Changes in Life! – I am My Path!

21. Moral Values! – I am My Path!
22. Courage to Heal Depression! – I am My Path!
23. End of A Very Long Journey ! – I am My Path!
24. Writer’s Block? – I am My Path!
25. My Path! – I am My Path!
26. Life ~ Health ~ Healing! – I am My Path!
27. https://iammypath.com/2017/04/11/some-try-to-spoil-others-lives-for-no-reason/
28. Thank You All! – I am My Path!
29. What Is Healing? – I am My Path!
30. Healing ~ Taking Full Responsibility! – I am My Path!


31. Healing ~ Desire To Heal! – I am My Path!
32.Healing ~ Who Help or Hurt Us! – I am My Path!
33. Life’s Lessons! – I am My Path!
34. Gratitude ~ In Healing! – I am My Path!
35. What is Gratitude? – I am My Path!
36. Benefits of Gratitude! – I am My Path!
37. A Collection of Gratitudes! – I am My Path!
38. The Journey called Life! – I am My Path!
39. Words Words and Words! – I am My Path!
40. That Thing called Stress! – I am My Path!

41. Counselling and Psychotherapy! – I am My Path!
42. Online Psychological Therapy! – I am My Path!
43. The Benefits of Nature! – I am My Path!
44. What is Depression? – I am My Path!
45. The Purpose of Our Lives! – I am My Path!
46. Forgiveness in Healing! – I am My Path!
47. New Beginnings! – I am My Path!
48. Thank You All! – I am My Path!
49. New Changes! – I am My Path!
50. Ending One Chapter! – I am My Path!

51. Freedom ~ In Healing! – I am My Path!
52. Dealing with Those who Don’t Understand You! – I am My Path!
53. Rise Again! – I am My Path!
54. Lessons from A Lion! – I am My Path!
55. A Message of Love! – I am My Path!
56. Trials and Tribulations in Healing! – I am My Path!
57. Third Eye in Healing! – I am My Path!
58. Happy New Year To All! – I am My Path!
59. My Life Up To Now ~ January 2018! – I am My Path!
60. We Each have Our Own Path! – I am My Path!

61. Rise Above The Storm! – I am My Path!
62. Chakra Healing! – I am My Path!
63. Chakra Healing ~ Muladhara! – I am My Path!
64. End The Stigma ~ Discrimination Stops with You! – I am My Path!
65. End The Stigma! – I am My Path!
66. Chakra Healing ~ Svadhisthana! – I am My Path!
67. Hobbies ~ Do What You Really Like To Do! – I am My Path!
68. Good Things Don’t Come Easy! – I am My Path!
69. When We Forget Our Blessings! – I am My Path!
70. A Note of Thanks! – I am My Path!

❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤

71. The Power of Hand Writing! – I am My Path!
72. Growing Older ~ Young At Heart! – I am My Path!
73. I Am Praying For You! – I am My Path!
74. Chakra Healing ~ Manipura! – I am My Path!
75. Happy New Year ~ 2019! – I am My Path!
76. Perfection! – I am My Path!
77. To My Happiness Family! – I am My Path!
78. You are Stronger than You Think! – I am My Path!
79. Healing ~ Basic Steps! – I am My Path!
80. Freedom To Be You! – I am My Path!


81. Life’s Challenges! – I am My Path!
82. A New Chance To Start Over! – I am My Path!
83. Trust Your Journey! – I am My Path!
84. Chakra Balancing! – I am My Path!
85. Motivation! – I am My Path!
86. Chakra Healing ~Anahata! – I am My Path!
87 . Thank You Very Much! – I am My Path!
88. Guide To Your Chakras! – I am My Path!
89. As I Move On Again! – I am My Path!
90. Chakra Healing ~ Vishuddha! – I am My Path!



91. All About Energy ~ Vibration! – I am My Path!
92. Clearing of Negative Energy! – I am My Path!|
93. How Far I am My Path has Come! – I am My Path!
94. Celebrate Life! – I am My Path!
95. Taking The Therapists Voice Forward! – I am My Path!
96. Celebrating WordPress 4th Year Anniversary! – I am My Path!
97. Happy Birthday Tumbler Turned 2 Years! – I am My Path!
98. My Journey on Healing! – I am My Path!
99. Chakra Healing ~ Ajna! – I am My Path!
100. Chakra Healing ~ Sahasrara! – I am My Path!




101. Merry Christmas 2019 & Happy New Year 2020! – I am My Path!
102. Being Thankful! – I am My Path!
103 .Benefits Of Music ~ Part 1! – I am My Path!
104. Benefits of Music ~ Part 2! – I am My Path!
105. How To Make A Collage! – I am My Path!
106. Collage ~ New Year Resolutions! – I am My Path!
107. World Statistics For ~ I am My Path! – I am My Path!
108. Inspirations! – I am My Path!
109. I am Re-Writing My Journey Again! – I am My Path!
110. Counselling ~ 1! – I am My Path!


111.Counselling ~ 2! – I am My Path!
112. Counselling ~ 3! – I am My Path!
113. Birthday! – I am My Path!
114. Chapter 2 ~ How I Became an Author! – I am My Path!
115. How To Stay Home & Be Safe! – I am My Path!
116. Natural Health & Healing! – I am My Path!
117. Things That You Can Do At Home! – I am My Path!
118. Health Benefits of Dancing ~ 1! – I am My Path!
119. Health Benefits of Dancing ~ 2! – I am My Path!
120. Chapter 2 ~ How I Became an Author! – I am My Path!


121. How I am My Path was Born! – I am My Path!
122. Health Benefits of Reading ~ 1! – I am My Path!
123. Health Benefits of Reading ~ 2! – I am My Path!
124. Benefits of Being Positive! – I am My Path!
125. Thank You for The Likes! – I am My Path!
126. Happiness! – I am My Path!
127. Birds Birds Birds! – I am My Path!
128. As Time Goes By! – I am My Path!
129. Healthy Living! – I am My Path!
130. Save Mother Earth! – I am My Path!



131. Fifth Year Anniversary! – I am My Path!
132. Coincidences! – I am My Path!
133. The Gift of Healing ~ My Grandfather! – I am My Path!
134. Stats Are Booming ~1! – I am My Path!
135. Energy Healing! – I am My Path!
136. Deepavali ~ The Festival of Lights! – I am My Path!
137. Healthy Living ~ Exercises! – I am My Path!
138. Healthy Living ~ Relaxation! – I am My Path!
139. Collage For ~ 2021! – I am My Path!
140. Stats Are Booming ~2 & 3! – I am My Path!

141. Merry Christmas! – I am My Path!
142. Happy New Year 2021! – I am My Path!
143. Editing ~ Modifying The Posts! – I am My Path!
144. Revision In Pictures 1 ~ Books! – I am My Path!
145. Revision In Pictures 2 ~ Creativity! – I am My Path!
146. Revision In Pictures 3 ~ Writing! – I am My Path!
147. Revision In Pictures 4 ~ Music! – I am My Path!
148. Revision In Pictures 5 ~ Dancing! – I am My Path!
149. Revision In Pictures 6 ~ Painting! – I am My Path!
150. Revision In Pictures 7 ~ Nature! – I am My Path!


151. Revision In Pictures 8 ~ Be Well! – I am My Path!
152. Teaching ~ Enlightening! – I am My Path!

Latest Update: 20th of February 2021. I am well and “Will be starting to write The next lot of posts”. Thank You Very much for connecting with my Website, Liking, Following, Commenting and Reading and Encouraging Me also ❤


As the same way This List also is all free”. I hope All those who Read will be able to make the maximum use of all these Posts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking for the pictures of flowers shared from the I net and Free Online Image Editor (online-image-editor.com) for the post written by me ❤

Sending Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Revision In Pictures 2 ~ Creativity!

Hello To All My Dear Readers ❤


Hope and Wish that All of You are keeping well and moving on in life in a good way. Continuing the revision of The Old Topics, mostly Pictures which is going to be very easy, to follow. Also in these days when so many have to stay indoors and also work from home it will be good to just go through some picture quotes 🙂

You Can’t use up creativity. The more you use “The More You have”!

To Love what You do, and Feel that it Matters. Now could anything be More Fun?

Arts and Crafts Keeps You occupied and Happy 🙂

Gardening can be fun 🙂

Find Things and Work You Love doing 🙂


Words make You Think a thought. Music makes You Feel a Feeling. A Song makes You feel “Happy Thoughts” 🙂



We must Believe that, “We All are Gifted for Something” and that This has to be Achieved somehow” ❤


Creative Writing ~ Poetry is one of the primary creative forms of writing. Here the writer comes with flow of words in synchronous manner which can define a mood in various ways 🙂

Creativity Takes Courage 🙂



Being Creative Can Be Many Things ❤


Latest Update:18th January 2021. I hope You Like what I have posted. This is “The 142nd Post” and with the “Introductory Page this will be all in Total up to date, 143 Articles. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone to have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems and Pictures if You click on this Link You can go there and read :https://deepanilamani.com

It is all free”. You can share and pass it on also for others who can benefit from this posts. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Pictures I have taken and Free Online Image Editor (online-image-editor.com) for Th Picture Quotes I have Done Myself ❤

Many Blessings of Love, Light and Healing Energies ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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