Trust Your Journey!

Hello To All My Dear Readers ❤

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I am writing about a Very Long Journey, 6th of this month I have gone past half a century turning my age to a sixty plus, plus and plus. My picture is not when I was very young, it is about three years old……of course ladies do not want to tell their age. So I am not telling you mine 😛
I am very Honest and Truthful. I have Good Thoughts resulting in Good Words and Deeds that I look very young for my age. My heart is Pure ~ its full of Loving Kindness” so I am very healthy physically and mentally the reason that, “I have got the gift of Healing” and added to that I fall in line with, “The Universe” so I receive “Healing Energy to my hands and, also my feet too become activated as, “There are two energy centers in our feet too” I need to be Very Pure and Authentic for the Universal Energy to flow through me 🙂

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So happens some think I am not authentic, which is very wrong. As most of you are aware that being, “Authentic ~ genuine, real, veritable, share the sense of actuality and lack of falsehood or misrepresentation. Authentic carries the connotation of authoritative confirmation that things or people are what they are claimed or appear to be” ~ Courtesy of the I net ❤

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I have gone through untold hardships, challenges and very dangerous situations where I was wondering, “How these things happened when I was already receiving energy and was pure” to the extent that, There was doubt about my belief in that, “Those who live according to, “The Laws of The Universe were in turn would be Protected by them” This is not only me but, those who had Faith in me were also disappointed and were losing Faith in the process how life worked. But somehow I managed to hold on to Faith and, Things have begun to work in my favour again 🙂

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As I was moving on there were and are signs, messages that came to me, it is so with others too, only one has to be sharp and aware and alert, to observe how and when one falls in line with, “The Universe” One is the, “Time showing certain numbers that fall in line” when you happen to look each time getting more and more. Suddenly my clock showed this time now, it is 1.11 A.M now as I am writing this article 😛

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One day as I was going round in a shop looking at things, my eyes suddenly came across this picture, “Trust Your Journey”, that I immediately bought it was not expensive either. I have hung this in the sitting room and while I am working and writing these articles on my laptop I am looking at it even now as, it is on the wall in front of me. Although I did take it as a sign, I never thought that this became such a strong message at that time!

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We all have a purpose in our lives. We all have that Unique Gift, Talent according to our personalities. It is our Mission our calling. Some are born being aware of it and some have to find it as they go through life, but each and everyone of us do come, or born with some Talent or Gift. If you still haven’t found it be alert and it will come to you at some stage. “I wish you All The Very Best in finding it” 🙂 ❤

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It is not very late for me, now you seeing the time. As I work in the night when it all quiet and peaceful. I hope You found this article interesting and found somethings new or/and remembered certain facts that you already knew and didn’t take much notice. You can share and pass it on for others who can benefit from what I have written. Thank You for Reading ❤

This is my simple poetry site for those who like to read them or have a look ❤
:https://deepanilamani.com/

Sending Many Blessings of Love, Light and Healing Energies to You ❤

Thanking for the posts shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

A New Chance To Start Over!

Hello To All My Dear Readers ❤

Hello to all of My Dear Friends, Soul Brothers and Sisters. This is in Celebration of completing 80 articles on our site and I am starting a New Chapter in my life. From 6th of March, (this month) is my Birthday. So this is My Birthday Wish for All of You ❤

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I hope all of you are feeling much Better, Wiser and Happier after going through all what I have done, and reading. In my case I have gained a lot of knowledge and advanced myself by doing the site, as I have had to do “reference” also to bring to you even more information for your benefit. There is a saying that, “When you go to spread Jam you get some on yourself too”, so this is what has happened to me also! By looking out for information and writing articles according to some of your individual needs, I too have (ventured out) gone through and read vastly to give new ideas and information to you. Now don’t tell me that some of you are still not all that ok 😛 Grrrrrr ….. In that case I (your I net mummy) will take a stick and come after you like this 😛

Mother 1Now if you have finished laughing and giggling, we come down to some serious work, says Mummy 😛 Growing up means, moving on with much better understanding and maturity, to look at the issues and problems in different ways than before. It is not possible to always be Positive and Change overnight, as sometimes the environment and your living standards can take time to change ❤
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As from what I have and going through, “There seems to be that exact Time The Time Has To Come ! that things/life change. So you need to have “Faith and Be Patient and always Believe and not lose Hope at any time”. As I have written before, “Words Words Words and Words ! are very important as they arise from, “Thoughts”, and so Positive Words takes on to doing “Good/Positive things” and of course bad words, because of negative thinking will give out the opposite things!

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Continuing with my Journey, I have been speaking about how hard I worked, “To receive The Gift of Healing Energy” this is keeping to, “The Laws of The Universe” ~ “What goes up does come down, and what goes around comes around” It is also known as, “Good or bad Karma”. You have to understand that, “The word Karma has No female or Male identity it is action/doing”. When your mind is not at ease, too much reading can be stressful. So at “Any time read only what you can” what matters is the, “Healing part” as “This is not a Language lesson” 😛 But keep in mind that, “When I receive Healing Energy to My Hands, they will travel across to All of You too ❤

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For some of you to understand even more, I have taken the meaning of karma from: https://www.urbandictionary.com/define.php? term=karma”Getting back what you give~if you do bad things, you get bad karma~bad things happen. If you’re kindly & nice, you’ll get good karma~good things will happen ~ Thanking Urban Dictionary ❤

Karma 1Now we come to, “The Healing Part” I have written so much about Healing Healing ~ Basic Steps! in different ways: 1. Healing Healing ~ Trauma ! 2.Healing Healing ~ Post-Traumatic Stress Disorder! 3.Healing Healing from ~ Depression ! 4.Healing Courage to Heal ~ Depression ! 5.Healing  What Is Healing ? 6.Healing Healing ~ Taking Full Responsibility ! 7.Healing Healing ~ Desire To Heal ! 8.Healing Healing ~ Who Help or Hurt Us !  9.Healing Gratitude ~ In Healing ! 10.Healing Forgiveness in Healing ! 11.Healing Freedom ~ In Healing! 12.Healing Trials and Tribulations in Healing!  13.Healing Third Eye in Healing!

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So this is My Birthday Wish for You ~ You All with All My Heart ~ To Be able to be able to Raise Your standard of Living if that is your issue, become Healthy Mentally and Physically, and if YOU are in Good Health, automatically YOU can be Happy. As Good Health is the most important thing in life as that cannot be bought from money ~ “The Greatest Wealth is Good Health” and of course the rest follows: To Be Prosperous too as we need money to pay our bills 😛 Then to be able to, “Be at Peace of Mind” as that is the ultimate place we all want to come to ❤

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Once you are in Good Health or even otherwise, what ever YOU have learnt from what I have written, “YOU also can be, “A Teacher, A Friend to Give a Helping Hand or to Listen in Time of Stress That Thing called Stress !!!or sadness ~ anytime to Anyone, Family, Friends or an Outsider” who is in trouble, or in need to listen or to talk with. This will be My Happiness and Joy and it has been Justified for All what I have gone through ❤

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So we All come to an end of a chapter. So many of YOU have followed My Journey by reading, commenting, sharing, and also Encouraging and Uplifting me by your comments, because I got the feeling that I have been of some help in getting better. As usual You may share/pass it on for others too, who can benefit from what I have written. A Very Big Thank You for Everything ❤

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Sending Many Blessings of Love, Light and Healing Energies to All of You ❤

Thanking The I net, https://www.clipart.com/en/  for the posts shared ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Life’s Challenges!

Hello To All My Dear Readers ❤

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I hope all those who are following my journey are keeping well and reading what I write and learning something new. Life is Not always easy, “That is because everyone’s life is not a straight path even mine”, we all share the same, sometimes slow and sometimes like a roller coaster ride. Of course I do not go on the real rides as I prefer to look at those going and enjoying  

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But I am very strong to face the challenges that life sends us as, tests in the forms of thunder, lightening, storms and tornadoes ~ This is just a way of explaining BUT and Not the real ones 😛

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Some of you may feel it is only for you, but bear in mind, troubles of all sorts are for all of us. Only some do not show and bear in silence. “Can you think of one person you know who has never been ill, lost a loved one, gone through financial difficulties or mental stress? Can you? No! So we all go through difficult times, that comes as challenges, for us to overcome them and move over to the next level ❤

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So you need to know there is a meaning all this. Either you face, overcome them and move on to the next level or not fight, and waste your precious time and energy. In every religion, every wise person, all the books, even the quotes all teach us these things to guide us all. Some may not understand this at once, but Believe, have Faith, and trust how things happen (process) in life. Learn to be wise, read and learn how to make the best use of what is available. It is not only meditation, but prayers and guidance from others, and from our own mind too, we all learn what best to do and what path to follow to achieve our goals ❤

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Human life is so precious. What animal can read? Choose how to live? Do they have a choice? As human beings there are opportunities open to us. We as human beings, majority of us have a choice. It may be some of you are not in a position to choose at this time of your life. But have Faith things can Change. Always have Hope that Life will turn to the better. Pray, Meditate and “As I receive Healing Energies ~ from The Universe” I Pray from My Heart, that Life WILL improve and You will have a better tomorrow a Better Future” ❤

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Thank You for reading. You may share/or pass it on for others benefit so that they also can learn from what I have written. Those who like poetry may check on my personal website: https://deepanilamani.com/

Sending Many Blessings of Love, Light and Healing Energies ❤

Thanking the I net for the posts I have shared ❤

Many God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Healing ~ Basic Steps!

Hello To All My Dear Readers ❤

Heal 10I have written this article at the very beginning in, October 2015 and I see not many have read. Also there are requests to write the basic steps in detail. So I am writing it again with, “New experiences and knowledge I have gained over a a period of over 3 years” as today is: 14th February 2019 🙂

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This is a short article explaining about Trauma. When you experience deep sadness or grief, it is referred as Trauma. (a deeply distressing or disturbing experience) It can be physical too, then its to do with the body. (Psychological trauma is a type of damage to the mind that occurs as a result of a severely distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one’s ability to cope, or integrate the emotions involved with that experience. A traumatic event involves one’s experience, or repeating events of being overwhelmed that can be precipitated in weeks, years, or even decades as the person struggles to cope with the immediate circumstances, eventually leading to serious, long-term negative consequences ~ Courtesy Wikipedia!

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Why people get hurt or sad is, when they are criticized, put down, controlled or blamed continuously, and when they feel they don’t deserve it and it’s wrong and unfair. If they are guilty of any wrong doings, then deep in their hearts they know they have done it and they do deserve some of it. But when they feel they don’t deserve it, the insults, the harsh Words Words and Words ! affects one’s hearts and makes wounds that will be difficult and take a long time to heal!

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These are what stays on collecting inside you, weighing you down, making you feel miserable and low. So when too many things happen all at once, and then the last thing can be like what is said, ” The last straw that breaks the Camel’s back” that will finally push you over, which will lead to break downs. Break downs doesn’t happen if there is support, love and care around. But the thing is sometimes how ever much you have people around you, they may not know, nor will some really understand as to what you are going through. As usually it is difficult for so many to understand unless, “They have experienced themselves so sometimes sadly  it can be that, “The very ones who should be “Caring and supporting you, will be the ones who will (That Thing called Stress !!!) stress and be unhelpful for you to heal”!

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Its difficult to tell what to do in this situations as for each person the circumstances are different, as well as for each person the strength of the mind also is different. So anytime you do feel overly stressed and unable to handle them alone, and/or, if your low moods do not go away, please do go and see a doctor and get help. In some countries You are able to go to psychiatrist itself. In some countries, “You have to first go to a GP. Usually the method is to go to a GP “(general practitioner) ~ In the medical profession, a general practitioner (GP) is a medical doctor who treats acute and chronic illnesses and provides preventive care and health education to patients” ~ Courtesy of the I net!

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As that will avoid a long and unnecessary suffering to you and, to so many people, who depend on you too sometimes in your family. Above all your life is valuable and your health is a very important part of it. And you alone have to know where to draw the line and safe guard and take care of yourself. Its your life and you are the caretaker of Yourself no one else 🙂

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Whether it is mild or severe, pain is pain in different amounts. And when it comes to Healing from ~ Depression !, we have to let our feelings of stress out, meaning speak out and discuss with the counselors, doctors and therapists or who ever you are dealing with. Also you need to discuss with your closest, and that is your family members, as they are the people whom you come across almost daily, and the most important people that need to know what is going on with you, as otherwise they will not know how to support you ❤ ~ Healing ~ Trauma !

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I know sometimes how hard it is when you cannot get over the low mood. It seems to go on, but know that, “You can control enough and get over with, “Counselling and Psychotherapy ! and Medication”. I am writing like this is because “I have overcome Depression and Mood Disorder” over time with all this, and working on myself, with “Dedication over time with Patience”. It may seem a hard and difficult task when you feel down, but TRUST me if I have become better, so “Can You” But You need to “Be Strong and Kind and Patient with Yourself” You may or may not have help from your family and friends to support you, but understand again, “That those who have not gone through, are unable to fully understand how and what You feel, and You might feel not supported, “But you can try and explain yourself or even much better, “To get your doctor or your counsellor to explain to them. In the mean time have “Faith and Patience in Yourself ❤

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At the times You feel well enough, try and read self help books, or go through the Online Psychological Therapy ! I net to find answers and advice too from good sites. At times try to relax and even take a nap, if you don’t feel like doing anything, it may be you need to rest so give in and try to sleep. You will relax and feel better. I know there will be those who advice You with all good intentions, like doing a (Things We Love to Do!) Hobby. But When we cannot even think straight or eat properly, “How can one do a Hobby? You can if you already have one and/or feel up to it. “The important thing is to find something that you will, “Really Like to Do” ❤

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It can be drawing, painting, even housework or cooking your favourite dish, or anything that will distract you and make you, “Look forward in Doing”. Or it can be simple as, (We Each have Our Own Path!)” Just sitting and looking out of the window at the sky to see how the clouds go by and the birds fly or how the moon comes up and the stars”. Know and follow what works best for You ❤

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I have now realized that with medical help of counselling and medication, and on our part if we work hard on becoming well with, “Dedication, Persistence and Perseverance”, We can make progress in getting over most of the effects of trauma and, “Ultimately learn to put back the past and lead a Successful Success in Life! and Happy Life. Why don’t you try it too ❤ I wish you so and have Strength and Patience to do so ❤

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Thank You for reading. I hope you will give out your own views? You may share/or pass it on for others benefit too. Those who like poetry may check on my personal website:https://deepanilamani.com/ ❤

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Thanking https://en.wikipedia.org/wiki/Wikipedia, The I net, and https://www.clipart.com/en/ for the posts I have taken ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

You are Stronger than You Think!

Hello To All My Dear Readers ❤

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I have thought of some posts to lift your mood anytime you need a little boost. So let’s Talk about things ❤

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Know That, “It MATTERS to ME that YOU become Well and I CARE ❤ and it “Hurts me to Feel that you feel hurt or sad” 😦  I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “DO NOT GIVE UP IN ANYWAY” or try to do things that will harm you Please ❤ Know that You can Heal Healing ~ Taking Full Responsibility ! Try and some how “HOLD ON” If you can try and “TALK” to someone who can be Kind and Listen To You ❤

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You Know that although I don’t know you personally, as I have developed, “My Third Eye” Third Eye in Healing! and My senses are VERY STRONG and I might FEEL that someone is in Trouble or in NEED”<3 Thoughts can Travel Long Distance and also “HEALING ENERGY” Healing from ~ Depression !  which is, The “GIFT that I have got by “Working Very Hard for Years, Giving, Sharing and Praying Very Hard I Have Prayed For You! with Dedication and Sacrifices” You can, “Click on these Green Letters they will take you to these articles : What Is Healing ?
For YOU to know that what I am saying is TRUE I am posting, “My Grand father’s Link ~ just click on it to know it is The “GIFT” coming down from the generations ❤ https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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This is a Beautiful video about, “Hope” please do watch it, and the Music is Beautiful and uplifting too ❤

I Hope all these will Be Helpful at times when you feel alone and/or when your feel a little dim. Trust me, if you can listen to some uplifting music, (as doing other things might too much for you, at certain times). it really helps, it does for me. If you can listen a little loud all the better 😛 but of course it might be you have to listen through the headphones, not to disturb the others, I do Love Music and when I am listening I listen through the headphones, if you like to dance or do some movements even better 😛 As dancing relaxes you and get all the Happy Hormones to work This is a Beautiful video I was sent by a friend and now I am passing on for those who will like and to pass it on for your friends and Loved ones for them to feel Good too ❤

You need to Be Strong and have Courage Courage to Heal ~ Depression ! Always have Faith, and Hope. Remember You Matter and Keep Going. The World Needs You 🙂 ❤

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You must know that, You need not be very beautiful, rich or famous, but just as you are, “YOU are A VERY VALUABLE HUMAN BEING” ❤ Remember You Matter and Keep Going The World Needs You ❤

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Thank You for reading. I hope you will give out your own views? You may share/or pass it on for others benefit too. Those who like poetry may check on my personal website: https://deepanilamani.com/ ❤

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Many Blessings of Love, Light and Healing Energies to You ❤

Thanking the You tube and The I net, for the posts I have taken ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Chakra Healing ~ Manipura!

Hello To All My Dear Readers ❤

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Hope all of you are doing well and happy. I am continuing with chakra healing with the Manipura chakra which is situated midway between the rib cage and the naval. It is the third energy centre and is associated with the sun and the element is fire. This is where we feel our personal power, and on the negative side fear and anxiety, which leads to stress where we feel, “Butterfly in the stomach and causes stomach upsets when we are over stressed” So what you need to do when this happens is to, relax and do things to calm you down, eat healthy and have enough sleep time ❤

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Manipura chakra relates to the digestive system, muscles, metabolism and your self esteem and will power. The colour of this chakra is yellow and when imbalanced we can re-balance with yellow colour fruits and vegetables too. Yellow foods stimulate physical and emotional release from this chakra and also, turmeric and ginger which helps calm down an upset stomach. You can find out more information from this post from this post from: https://www.omved.com/our-purpose

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Solar plexus chakra is one of the most powerful tools we have to create our personal circumstances, to live well or not, good or bad. Sages and philosophers have known for thousands of years that personal belief systems (how we think from our minds ~ the thoughts) by which we recognize and understand how the world appears to work, are of critical importance to our well being. Because by having a positive mind you have positive thoughts, thereby we can feel valued and accept ourselves to be confident and well balanced human beings to become useful to ourselves and to the world 🙂

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The Solar Plexus Chakra at the spiritual level is to gain wisdom to know the true nature of each of us, as its not possible to understand who you are, until you know what your strength and weaknesses are. Once you are aware of your real personality, you are able to move on with life in agreement with the true self to be free and at peace, which is the ultimate goal in our lives. Below is an affirmation which you can follow towards being supportive to your spiritual growth ❤

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Thank you for reading and I hope you found something useful to make your life better and healthier. You may share and/or pass on to others too who can benefit from what I have written. Those who are interested in poetry can have a look on my other personal website:https://deepanilamani.com/

Thanking the I net and the other sites and https://www.omved.com/our-purpose for the picture quotes ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

I Have Prayed For You!

Hello To My Dear Readers ❤

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How are you all? Today I thought of writing an article, on what I saw on some of your sites. We all go through challenges, difficulties, stress and trauma from our day to day activities. Not enough sometimes we have to face unnecessary heartache due to some of those who are unkind and unfair to us. I know there are many different people in our family of bloggers, writing on various topics, but most of us share a common bond, “We are all survivors, or trying to survive mental or some sort of other health issues” ❤

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Recently I have seen some of you going through physical pain due to illnesses as well as, some who have had faced some mishaps due to unkind and selfish people. I know when this type of things happens, we become troubled and loose faith in how life works. In my case, I am a firm believer in The Power of Prayers! and if I cannot see reason or answers, I sit and pray. I pray daily and today as I was praying it came in to my mind to write an article for all of you as well, on what I believe in, and what I do, with the hope that some of you can take comfort from this post ❤

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From all what I have gone through so far now, “I take them all as lessons”. As I said before I pray and ask for strength, courage and guidance from, “Almighty God, The Higher Powers, The Universe”, or Life (how ever you believe in) to overcome the challenges and go along the path of healing. All the experiences, good and bad have taught me immense lessons of patience, tolerance and above all forgiveness. “Being able to forgive is the first step to being free from those who come as unkind messengers” ❤
As a result of my praying for a very long time, with dedication and consistently over the years, now I have begun to receive, “Healing Energy” in to my hands. We all have energy, only we need to develop them with lot of hard work and sacrifice. Now at this time of my life, “I feel Blessed” as although I have lost a massive amount of material assets, I have gained something that money cannot buy nor can anyone take it away from me. It is something I have earned, “Through hard work, sacrifices, sharing and giving, loving kindness and above all being truthful and honest. Actually anyone can achieve this on their own too, “The Powers, The Gifts, The Energies are all open for everyone, as we all are part of The Universe” But some try to take shortcuts which doesn’t work. You have to take the full journey, cross all rivers, climb all mountains, do what ever call of duty to fall in line with, “The Universal Energy which is also called Healing or Pranic energy”. As we know, energy can travel so, “Prayer energy which is also Healing energy” can travel far and wide to distant places too as you can see from the post below ❤

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From the day we are born we go through a very long journey. Life is trial error. We have to learn so much on our own and as we go along in life, we have to take risks too to move forward, and then we can take the wrong turn as we are not all knowing. But what matters is we learn from the mistakes, from what we make and also from others  mistakes, as its Not possible to make all the mistakes ourselves in one life time!
The whole world, The vast universe is open to all, “Offering Knowledge and Guidance, for us to become good human beings ourselves, and be of value as good citizens to the world”. So it’s not the beginning so much, but it’s the end that matters mostly. We must not live to die with regret. As, if we learnt our lessons well and lived in loving kindness we will end up like the well cut diamond. A light that will light other’s paths ❤

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While I was praying very hard, for myself I have included “All of you too”, and as I was typing I received some Healing energy to my hands ~ it happens when “I pray, think or do something with, “Loving kindness” and I take them as guidance and approval, that whatever my thoughts or actions were on the correct wavelength. For those of you who believe in energy, “I sincerely hope you receive some Healing energy”. This will be in my blog, giving out Good and Positive Energy always, for Good Health, Happiness, Prosperity and Peace at Heart, which is the ultimate goal in our lives ❤

As some are doubtful of, “My acquiring The Gift of Healing Hands I am posting this link of, “Who My Grandfather and My Great Grand father is” You can click on this Link on Wikipedia and confirm:https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, your pains or sorrows and Healing you and bringing you Peace and Happiness ❤

Hope you like what I have written and found something new or remembered something you already knew. You can share or pass it on for others, who can benefit from what I have written. Thank you for reading. Those who like poetry may have a look in my other personal website:https://deepanilamani.com/ ❤

I send you Many Blessings of Love, Light and Healing Energies ❤

Thanking for the posts taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂