All The Posts That Has Been Published!

Hello To All My Dear Readers ❤

I thought of giving “The Full Menu” or They are also called “Contents” of All the posts I have Published so that it is Very Clear for everyone to go through easily and know what The Topics are and To Read”!
The next series I will Begin with “A page like this and keep on adding “The New Posts Methodically” so that it will be easy to follow “Without going to the Menu” That means The Menu on Top Right Hand will, “Only have the Topics of The First lot of Topics only as The List will be Too Long” ❤

1. Who I am & Why I am Writing! – I am My Path!
2. The Therapists Voice Forward! – I am My Path!
3. Welcome To My World! – I am My Path!
4. Healing ~ Trauma! – I am My Path!
5. All About Writing! – I am My Path!
6. Challenges in Life! – I am My Path!
7. Power of the Mind! – I am My Path!
8. As I Move On! – I am My Path!
9. As We Move On ! – I am My Path!
10. A New Chapter! – I am My Path!


11. When Rejected ~ Find Acceptance! – I am My Path!
12. Thank You All! – I am My Path!
13. Who are We ~ Why are We here ? – I am My Path!
14. Our Value in Our Life & in Other’s! – I am My Path!
15. The Power of Prayers! – I am My Path!
16. Ending of One Chapter! – I am My Path!
17. Success in Life! – I am My Path!
18. Inner Guidance ! – I am My Path!
19. Healing from ~ Depression! – I am My Path!
20. Changes in Life! – I am My Path!

21. Moral Values! – I am My Path!
22. Courage to Heal Depression! – I am My Path!
23. End of A Very Long Journey ! – I am My Path!
24. Writer’s Block? – I am My Path!
25. My Path! – I am My Path!
26. Life ~ Health ~ Healing! – I am My Path!
27. Why Do some people Try to Spoil Others Lives for No Reason? – I am My Path!
28. Thank You All! – I am My Path!
29. What Is Healing? – I am My Path!
30. Healing ~ Taking Full Responsibility! – I am My Path!


31. Healing ~ Desire To Heal! – I am My Path!
32.Healing ~ Who Help or Hurt Us! – I am My Path!
33. Life’s Lessons! – I am My Path!
34. Gratitude ~ In Healing! – I am My Path!
35. What is Gratitude? – I am My Path!
36. Benefits of Gratitude! – I am My Path!
37. A Collection of Gratitudes! – I am My Path!
38. The Journey called Life! – I am My Path!
39. Words Words and Words! – I am My Path!
40. That Thing called Stress! – I am My Path!

41. Counselling and Psychotherapy! – I am My Path!
42. Online Psychological Therapy! – I am My Path!
43. The Benefits of Nature! – I am My Path!
44. What is Depression? – I am My Path!
45. The Purpose of Our Lives! – I am My Path!
46. Forgiveness in Healing! – I am My Path!
47. New Beginnings! – I am My Path!
48. Thank You All! – I am My Path!
49. New Changes! – I am My Path!
50. Ending One Chapter! – I am My Path!

51. Freedom ~ In Healing! – I am My Path!
52. Dealing with Those who Don’t Understand You! – I am My Path!
53. Rise Again! – I am My Path!
54. Lessons from A Lion! – I am My Path!
55. A Message of Love! – I am My Path!
56. Trials and Tribulations in Healing! – I am My Path!
57. Third Eye in Healing! – I am My Path!
58. Happy New Year To All! – I am My Path!
59. My Life Up To Now ~ January 2018! – I am My Path!
60. We Each have Our Own Path! – I am My Path!

61. Rise Above The Storm! – I am My Path!
62. Chakra Healing! – I am My Path!
63. Chakra Healing ~ Muladhara! – I am My Path!
64. End The Stigma ~ Discrimination Stops with You! – I am My Path!
65. End The Stigma! – I am My Path!
66. Chakra Healing ~ Svadhisthana! – I am My Path!
67. Hobbies ~ Do What You Really Like To Do! – I am My Path!
68. Good Things Don’t Come Easy! – I am My Path!
69. When We Forget Our Blessings! – I am My Path!
70. A Note of Thanks! – I am My Path!

❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤

71. The Power of Hand Writing! – I am My Path!
72. Growing Older ~ Young At Heart! – I am My Path!
73. I Am Praying For You! – I am My Path!
74. Chakra Healing ~ Manipura! – I am My Path!
75. Happy New Year ~ 2019! – I am My Path!
76. Perfection! – I am My Path!
77. To My Happiness Family! – I am My Path!
78. You are Stronger than You Think! – I am My Path!
79. Healing ~ Basic Steps! – I am My Path!
80. Freedom To Be You! – I am My Path!


81. Life’s Challenges! – I am My Path!
82. A New Chance To Start Over! – I am My Path!
83. Trust Your Journey! – I am My Path!
84. Chakra Balancing! – I am My Path!
85. Motivation! – I am My Path!
86. Chakra Healing ~Anahata! – I am My Path!
87 . Thank You Very Much! – I am My Path!
88. Guide To Your Chakras! – I am My Path!
89. As I Move On Again! – I am My Path!
90. Chakra Healing ~ Vishuddha! – I am My Path!



91. All About Energy ~ Vibration! – I am My Path!
92. Clearing of Negative Energy! – I am My Path!|
93. How Far I am My Path has Come! – I am My Path!
94. Celebrate Life! – I am My Path!
95. Taking The Therapists Voice Forward! – I am My Path!
96. Celebrating WordPress 4th Year Anniversary! – I am My Path!
97. Happy Birthday Tumbler Turned 2 Years! – I am My Path!
98. My Journey on Healing! – I am My Path!
99. Chakra Healing ~ Ajna! – I am My Path!
100. Chakra Healing ~ Sahasrara! – I am My Path!




101. Merry Christmas 2019 & Happy New Year 2020! – I am My Path!
102. Being Thankful! – I am My Path!
103 .Benefits Of Music ~ Part 1! – I am My Path!
104. Benefits of Music ~ Part 2! – I am My Path!
105. How To Make A Collage! – I am My Path!
106. Collage ~ New Year Resolutions! – I am My Path!
107. World Statistics For ~ I am My Path! – I am My Path!
108. Inspirations! – I am My Path!
109. I am Re-Writing My Journey Again! – I am My Path!
110. Counselling ~ 1! – I am My Path!


111.Counselling ~ 2! – I am My Path!
112. Counselling ~ 3! – I am My Path!
113. Birthday! – I am My Path!
114. Chapter 2 ~ How I Became an Author! – I am My Path!
115. How To Stay Home & Be Safe! – I am My Path!
116. Natural Health & Healing! – I am My Path!
117. Things That You Can Do At Home! – I am My Path!
118. Health Benefits of Dancing ~ 1! – I am My Path!
119. Health Benefits of Dancing ~ 2! – I am My Path!
120. Chapter 2 ~ How I Became an Author! – I am My Path!


121. How I am My Path was Born! – I am My Path!
122. Health Benefits of Reading ~ 1! – I am My Path!
123. Health Benefits of Reading ~ 2! – I am My Path!
124. Benefits of Being Positive! – I am My Path!
125. Thank You for The Likes! – I am My Path!
126. Happiness! – I am My Path!
127. Birds Birds Birds! – I am My Path!
128. As Time Goes By! – I am My Path!
129. Healthy Living! – I am My Path!
130. Save Mother Earth! – I am My Path!



131. Fifth Year Anniversary! – I am My Path!
132. Coincidences! – I am My Path!
133. The Gift of Healing ~ My Grandfather! – I am My Path!
134. Stats Are Booming ~1! – I am My Path!
135. Energy Healing! – I am My Path!
136. Deepavali ~ The Festival of Lights! – I am My Path!
137. Healthy Living ~ Exercises! – I am My Path!
138. Healthy Living ~ Relaxation! – I am My Path!
139. Collage For ~ 2021! – I am My Path!
140. Stats Are Booming ~2 & 3! – I am My Path!

141. Merry Christmas! – I am My Path!
142. Happy New Year 2021! – I am My Path!
143. Editing ~ Modifying The Posts! – I am My Path!
144. Revision In Pictures 1 ~ Books! – I am My Path!
145. Revision In Pictures 2 ~ Creativity! – I am My Path!
146. Revision In Pictures 3 ~ Writing! – I am My Path!
147. Revision In Pictures 4 ~ Music! – I am My Path!
148. Revision In Pictures 5 ~ Dancing! – I am My Path!
149. Revision In Pictures 6 ~ Painting! – I am My Path!
150. Revision In Pictures 7 ~ Nature! – I am My Path!



151. Revision In Pictures 8 ~ Be Well! – I am My Path!
152. Teaching ~ Enlightening! – I am My Path!


Latest Update: 20th of February 2021. I am well and “Will be starting to write The next lot of posts” in Time to come. Thank You Very much for connecting with my Website, Liking, Following, Commenting and Reading and Encouraging Me also 🙂

As the same way This List also is all free”. I hope All those who Read will be able to make the maximum use of all these Posts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life. Thank You Very Much for Reading ❤

Sending Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

Teaching ~ Enlightening!

Hello To All My Dear Readers ❤

Today I am writing about what I have been doing all this time. Well this is me, it is an older picture of me than now, but you can see me in a different way, just like a “Teacher wearing My Reading glasses” that I have not posted before 🙂

To Teach is to touch a life forever, And this is what I am trying to do in my own little way. I hope All those who have been Reading in The Past, and Those who will read in Future, you Learn and benefit (make use) from what I have been doing all these years.
teacher (also called a school teacher or, in some contexts, an educator) is a person who helps students to acquire knowledge, competence or virtue.
Informally the role of teacher may be taken on by anyone (when showing a colleague how to perform a specific task). In some countries, teaching young people of school age may be carried out in an informal setting, such as within the family (homeschooling), rather than in a formal setting such as a school or college. Some other professions may involve a significant amount of teaching (youth worker, pastor).
In most countries, formal teaching of students is usually carried out by paid professional teachers. This article focuses on those who are employed, as their main role, to teach others in a formal education context, such as at a school or other place of initial formal education or training.

A teacher’s role may vary among cultures. Teachers may provide instruction in literacy, numeracycraftsmanship or vocational trainingthe artsreligioncivics, community roles, or life skills.

A teacher’s professional duties may extend beyond formal teaching. Outside of the classroom teachers may accompany students on field trips, supervise study halls, help with the organization of school functions, and serve as supervisors for extracurricular activities. In some education systems, teachers may be responsible for student discipline.

Competences and qualities required by teachers
Teaching is a highly complex activity. This is partially because teaching is a social practice, that takes place in a specific context (time, place, culture, socio-political-economic situation etc.) and therefore is shaped by the values of that specific context. Factors that influence what is expected (or required) of teachers include history and tradition, social views about the purpose of education, accepted theories about learning.

“The meaning of Deepa is Light and, Light is Enlightening. It is also said “From Darkness To Light” Darkness means Ignorance (Not knowing) and Light is Enlightenment. Enlightening means “Clearing of the Mind, Giving out Knowledge also Wisdom 🙂


Wisdom is knowing things that help a person to live sensibly and make good decisions. Wisdom is defined differently by many cultures. Some say that wisdom is something a person learns as they grow older. Other cultures expect people to complete certain rituals in order to get wisdom. If someone has wisdom we say he is wise.
Most cultures from the past have had special people who were supposed to be wise. People asked them for advice when they had problems because they knew things that ordinary people did not know or could not know. They were often called “sages”. There are many stories in Western culture in which the owl is supposed to be a wise bird.


Duties and functions: A teacher’s role may vary among cultures. Teachers may provide instruction in literacy and numeracycraftsmanship or vocational trainingthe artsreligioncivics, community roles, or life skills. Formal teaching tasks include preparing lessons according to agreed curricula, giving lessons, and assessing pupil progress.

Competences: The competences required by a teacher are affected by the different ways in which the role is understood around the world. Broadly, there seem to be four models: 1.the teacher as manager of instruction; 2.the teacher as caring person; 3.the teacher as expert learner; 4.teacher as cultural and civic person: Teacher – Wikipedia

Enthusiasm: It has been found that teachers who showed enthusiasm towards the course materials and students can create a positive learning experience.

A teacher’s professional duties may extend beyond formal teaching. Outside of the classroom teachers may accompany students on field trips, supervise study halls, help with the organization of school functions, and serve as supervisors for extracurricular activities. In some education systems, teachers may be responsible for students ❤

A definition: Teaching is the process of attending to people’s needs, experiences and feelings, so that they learn particular things, and go beyond the given. Interventions (the action of becoming intentionally involved in a difficult situation, in order to improve it or prevent it from getting worse) commonly take the form of questioning, listening, giving information, explaining, demonstrating (Showing) a skill or process, testing understanding, and facilitating (make an action or process easy or easier). Learning activities (such as note taking, discussion, assignment writing, and practice) definition of facilitating – Bing!

Attending to people’s feelings, experiences and needs: Considering what those we are supposed to be teaching need, and what might be good for them, is one of the main things. Education can be described as the ‘wise, hopeful and respectful cultivation of learning undertaken in the belief that all should have the chance to share in life’. The process of education flows from a basic orientation of respect – respect for truth, others and themselves, and the world. For teachers to be educators they must, therefore:

  • Consider people’s needs and wishes now and in the future.
  • Reflect on what might be good for all (and the world in which we live).
  • Plan their interventions accordingly.

There are a couple of issues that immediately arise from this:
1. First, how do we balance individual needs and wishes against what might be good for others? For most of us this is probably something that we should answer on a case-by-case basis – (one by one) and it is also something that is likely to be a focus for conversation and reflection in our work with people.

2. Second, what do we do when people do not see the point of learning things: for example, around grammar or safety requirements? The obvious response to this question is that we must ask and listen – they may have point. However, we also must weigh this against what we know about the significance of these things in life, and any curriculum (course of study in a school or college) or health and safety or other requirements (needs) we have a duty to meet.
In this case we have a responsibility to try to introduce them to people when the time is right, to explore their relevance (useful to what is happening) and to encourage participation (the action of taking part in something) definition of participation – Bing

Failing to attend to people’s feelings and experiences is problematic: and not just because it reveals (shows) a basic lack of respect for them. It is also pointless and counter-productive (no use) to try to explore things when people are not ready to look at them. We need to consider their feelings and look to their experiences. Both of our classroom or learning environment, and around the issues or areas we want to explore. Bringing people’s experiences around the subjects or areas we are looking to teach about into the classroom or learning situation is, thus, fundamental (principle on which something is based) to the learning process. Learning particular things! definition of fundemental – Bing

Teaching involves creating an environment and engaging with others, so that they learn particular things. This can be anything from tying a shoe lace to appreciating the structure of a three act play. I want to highlight (show) three key elements here:1.focus, 2.knowledge and 3.The ability to engage people in learning!

This may be a bit obvious – but it is probably worth saying – teaching has to have a focus. We should be clear about we are trying to do. One of the findings that shines through research on teaching is that clear learning intentions help learners to see the point of a session or intervention, keep the process on track, and, when challenging, make a difference in what people learn. (the main or central point of something, especially of attention or interest) FOCUS | meaning in the Cambridge English Dictionary!

Good teaching is rather more than technique. Good teaching, ‘Comes from the identity and integrity (the quality of being honest and having strong moral principles) of the teacher’. It is the way we are experienced, our enthusiasm, our care, our knowledge, our interest in, and concern for, people that is the key to whether we are felt to be good teachers. We need to be present as people in the classroom or learning environment. The quality of being honest and having strong moral principles: (principles)a rule or belief governing one’s behaviour. definition of integrity – Bing

Well now to write in more “simple words” from “My Experiences” Teaching is on “Many Different Subjects” It is not only written subjects But, “It can Be like: Life Coaching also and Many Different Topics.

1. Languages
2. Sports
3. Singing
4. Dancing
5. Sewing
6. Science
7. Driving
8. Swimming
9. Modelling
10. Handwork

As above it was mentioned even day to day things like, “Tying Your shoes laces or Wearing clothes that suits when it is Hot or Cold, to suit The School or College, for functions or other places and many other subjects You can think of. Also some students are not ready for certain topics But it may be they are not aware of “The Importance” in the Future. So things like that has to be explained.

To finish the Topic: The Real Meaning of Teaching is: The Teacher and the Students, “Both have to be Interested and Dedicated to Be Taught and To Learn, for Teaching to Be Successful. If something is successful, it has achieved what it was intended to achieve. successful – Bing 🙂

This a Long post and A Very Important Topic when One has to Learn and then about Teaching. With lots of Information. I have written what I know by Teaching itself and done some of Reference from the I net also. Hope You now have a clear idea what Teaching and to be Taught is 🙂

Latest Update: 14th of February 2021. This is “The 149th Post” and with the “Introductory Page this will be all in Total up to date, 150 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Information and Pictures I have taken and Free Online Image Editor (online-image-editor.com) for the picture Quotes I have done Myself ❤

Sending Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂 

Chapter 2 ~ How I Became an Author!

Hello To All My Dear Readers ❤

I hope all of you are in Good Health and doing well in your life. As you see I have covered as much as I can “Of My Journey Towards Good Health” in The 1st Chapter. I am not going to repeat the same things over and over again, “Unless anyone wants some information on some issue”, and You can say so in the comment Box below the posts. I hope to be writing on “The Themes of Relaxation” and other ways of “Being Creative and Maintaining a Healthy way of Living”. For the, “New Readers” who are following what I write, “You can choose The articles from the 1st Part”. I have done 111 posts and “To know Who I am” 112th is The Introductory page” Who I am & Why I am Writing!

Christmas 1a
It was in December 12th 2015 I had gone very early to ‘The Shopping Mall”and was listening to “Christmas Carols” and waiting for the shops to open, that I wrote these word on My shopping List, “On Perfection”. The world The society finds it Difficult to see “Perfection” This is why generally when people even Things look too “Perfect” or “Whole” They tend to find some “Flaw” in it. They cannot Believe that some can work up to be “Very near To Perfection”! It can also be the action of making something perfect. Since perfect things are without fault or flaw, perfection is a perfect condition!

Perfection 2a
What people do not understand is: That it takes a “Lot of Hard work to “Be Perfect” or “Make some Object to ~ Be Perfect”. Perfection is a flawless state where everything is exactly right. It can also be the action of making something very well. Since Perfect things are without fault or flaw, Perfection is a Perfect condition ~ I net! And to “Behave in a Perfect Way’ One has to be “Be Highly Disciplined”!

Discipline:is the “Practice or Standards of Behaviour”. “Is the quality of being able to behave and work in a way which involves obeying particular rules or standards”~ I Net. And also, going about in Life or Doing things correctly and Honestly, “Even if someone see them or not” is ~Integrity!

Integrity 1

By this time I had already started My website:iammypath.com in September 2015. But then “It was this day I realized that: (Definition of calling. 1 : a strong inner impulse toward a particular course of action especially when accompanied by conviction of divine influence. 2 : the vocation or profession in which one customarily engages) “Writing was My Calling” 🙂

A 109a

And then, ” I began to write and kept on writing Articles on: iammypath.com ~ Who I am & Why I am Writing!

A 107
And then:”The girl who was Always Writing, became The Author herself” 🙂

A 102aa
So that is how I have been writing since then, and This is My New Card. With Nicer Letters and Brighter colours 🙂

Card 2
Latest Update 14th March 2020:Up to date with “This article which is The 112th and The Introductory page. I have Published 113 posts on This Website  On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing! .

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics with “The New Topics adding up” Happy Reading ❤

Thank You 17

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to even You or where ever it is needed to be received with a clear mind and Loving Kindness”  ❤

So right now, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists Voice Forward!

I have take a lot of time to write all these articles, “Right now it is 5.51 AM 14th March 2020 Brisbane Time, Australia. I have not got up in the Morning, BUT “Been writing from Last Night”! As you see I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me. And https://www.vistaprint.com.au/  for the card ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Counselling ~ 1!

Hello To All My Dear Readers ❤

Counsel 4a

I have thought of sharing what I have received as Counselling  as well as what I have studied on My Journey of Becoming well ❤

Counselling 6

Counsel 30
“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references. BUT “It has to agree with what I know and feel it is correct!

Counsel 1a
Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
Counselling 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

Counsel 24
The Picture above also gives almost the same points, as I have written above!

Counsel 2a

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to, “Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

Counselling 4a

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

Counselling 10

Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

Counselling 8a

Counselling 9a

How to Reduce Stress:

Stress 3

How to Avoid Stress?
Stressz_infografika_ENG
Stress 5a

Stress 4a

None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one has extra money to spend, there are many expensive ways to relax. But actually you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

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Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

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These are Some of “The Benefits of Counselling” ❤

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I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

So I am Editing and Updating almost all my posts naturally as, Daily New Discoveries are made and Latest Information is available. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts on This Website. On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you” Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on: Who I am & Why I am Writing!

There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up. Also on, request by some of, “The Readers” I have added, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

X Menu

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and All the other posts ❤

“A Very Special Thank You To I net and All The Other sites and Free Online Image Editor (online-image-editor.com) from Me and My Readers” for the Pictures and the Quotes shared and done by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

I am Re-Writing My Journey Again!

Hello To All My Dear Readers ❤

I Hope The New Year is going well with You. Now that I have completely “Recovered and back to My Strong Healthy self” and also as,”I have Received The Gift of Healing” My out look has “Changed Very Much” so many Questions I had, I have found answers, and still Discovering so many new facts about Life. The result is, that I have to, “Edit what I have been writing from the Very Beginning” As those who are familiar how I began this site in September 2015, are able to know, “How much I have Changed how I look at Life in A More Positive Way” I want to see More Positive and Colourful pictures. I have the need to change and edit what I have written in the past” and “Re-Doing so many of the posts with More Colourful Picture Posts”. So if you suddenly find some of the old picture quotes missing, They have Not run any where ❤ ~ I am in the process of “Editing and Redoing them again 😀

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Actually there is not much new to write in this post, it is to inform that I have the need to, “Edit the posts and write with, Better Knowledge and Experiences”. Also I will be writing More about becoming Healthy from what I have learnt from my own Counselling and from what I have been Studying and Reading. I have to Remind that, “It is not professional Counselling ~ It is All the Experiences and Knowledge gained from My Journey of  How I became Well” ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and I have Published 112 posts on This Website. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing !

This is My Birthday and, as I have written at The Beginning, I am Editing to further Develop and Enhance My Knowledge and Advance Myself. By doing so I can have a better understanding of the world around me and improve the, “Quality of My Life” and I can Motivate You The Readers too, “To Develop Yourselves and Gain Confidence and Self Esteem to have Better Opportunities and Improve Your Quality of Life too, and I Wish so for You also with All My Heart. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up”. Also on, request by some of, “The Readers” I have added, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “What ever You want Written sections or The Picture Quotes only and share and or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://picresize.com/en/results, and https://www.online-image-editor.com/   For The Posts Done by me ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Being Thankful!

Hello To All My Dear Readers ❤

How are you all. I Hope You all who celebrated Christmas had a Good Time. I have been writing since “September 2015” and and covered so many Topics, and This being “The 100th Post! also ending of the Year I feel it is good to Think of “Being Thankful” for “All the Good and Positive Things That has happened and what We have in our lives now ❤

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So here I am now writing about the Value of “Being Thankful” I know that it is not always possible sometimes, when we are having a not so good times, But somehow we have to Try and “Be Strong as Possible” as I have found out, this Helps to Draw in Positive feelings and can Influence The Mind to Think, and see the issues, in a Different Ways and Change things the Better” ❤

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Although at the times we are going through difficulties we do not realize, Later looking back “We will find that at these times we have found Strength and Courage which we didn’t know we had, and we have become Stronger in ways we never thought us to be ❤

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See The Picture Quotes below. There are so many many things we can do. We cannot do everything, But what are the Things that, “You like to do? Already doing, and Like to do in the coming years or in the Future. Right now may be some of you may be very busy with a growing family, studying or doing a very busy job. In my case I started to get back to my old hobbies after my two sons became adults as when children are young, one is also busy seeing to their needs. As I have written also that, I started catching up with my Old Hobbies as well as doing New Things only recently, in my other site: deepanilamani.com. See what lot of Variety of thing one is able to do, and we do not need to spend a lot of money always, so many things to do in ways we are able to 🙂

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When we are aware and “Thankful for The Goodness and Good Things that come our way” Our Minds can Shift to the Track of being Positive, “I have noticed ~ without our knowledge also” This does happen. “Things do Change ~ They do not stay the same everyday”. If you have read about My Journey ~ see how much has Changed and somehow I took so much Effort to “Turn My Life around”, to “Become Positive and Receive “The Gift of Healing” 🙂

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It is in accordance with an, “Ancient Spiritual Law ~ That When We Acknowledge the Good Things, That We already have in Our Lives ~ Being Thankful ~ Things Begin to Work in Our Favor”. It is “The Foundation for All The Good Things or Abundance” That come our way or Happen in Our Lives ❤ ❤ ❤

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I hope You learnt some new things, from what I have written. We can learn so much every day even little by little, and Change ourselves and our Lives for the Better. It does Happen. Only we need to work towards it with lot of Hope, Faith and Patience. I wish You “The Very Best in The coming Year with “All My Heart” ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts on This Website. : Who I am & Why I am Writing!

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

I will be editing and updating as Everyday New things are being discovered. And I like to keep up with “The new Discoveries and Technology”  Upgrading Myself to A New Wave Length. Please click this Link which will take You to The Birthday Post Birthday!

The 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side, Under the “Recent Posts” with “The New Topics adding up. Happy Reading ❤

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The coloured Topics in Green. If you “Click” on them “Will take you to other different Posts that I write, “Where You can read and widen Your knowledge and even Learn the Meanings of new words and Pronunciation also”. I have another Website also with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing to” 😛 during my spare time if you click on this link: https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs” Share and or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

Thanking The I net and Other Web Sites for the picture quotes I have shared and https://www.online-image-editor.com/ for the written Quotes by me ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Taking The Therapists Voice Forward!

Hello To All My Dear Readers ❤

This is another New Beginning and continuation of My Journey on: iammypath.com since I began on, “The 5th of September 2015”, from Who I am & Why I am Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter ~ Not only have I acquired ~ “The Gift of Healing Hands”:
But also Taking The Therapist’s Voice forward” This is the book below, that I have been studying for the course” Diploma in Counselling and Psychotherapy” ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!

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Dr. Gerald Corey:Born:1937 (age 82 years) Gerald Corey is a Professor Emeritus of Human Services at California State University at Fullerton; He received his doctorate in counseling from the University of Southern California. a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; a National Certified Counselor. (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Psychological Association (Counseling Psychology); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group  Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and Western Association of Counselor Education and Supervision.
Dr. Corey teaches undergraduate and graduate courses in group counseling, as well as courses in experiential groups, the theory and practice of counseling, and ethics in counseling. He is the author or co-author of 15 counseling textbooks currently in print as well as numerous journal articles. Along with his wife, Marianne Schneider Corey, Dr. Corey has conducted group counseling training workshops for mental health professionals at many universities in the United States, as well as in Canada, Mexico, China, Hong Kong, Korea, Germany, Belgium, Scotland, England, and Ireland. They received the Association for Specialists in Group Work’s Eminent Career Award in 2001. Dr. Corey earned his doctorate in counseling from the University of Southern California ~ https://www.amazon.com/Gerald-Corey/e/B001H6NZ58%3Fref=dbs_a_mng_rwt_scns_share?author-follow=B001H6NZ58&

He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own Journeys 🙂

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Therapists help clients on how they, “Construct reality (how they tell about their journey) and examine the Implications and Conclusions clients draw from their own experiences” Telling the of The Rest of The Journey ~ What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union. This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to describe “A New Life Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Describe My Own Journey  in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

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I am also at:
https://app.getpocket.com/
:https://twitter.com/DeepaNilamani1
:https://healinglight-love.tumblr.com/
:https://www.pinterest.com.au/deepawan52/
:https://www.google.com.au/webhp?tab=rw
:https://www.facebook.com/deepa.nilamani,
:https://www.facebook.com/iammypathcom/
:https://www.instagram.com/deepanilamani/
:https://www.facebook.com/deepanilamanicom/
https://www.reddit.com/user/DeepaNeelamani66/posts/
:https://www.facebook.com/DeepaNilamaniMotivation/,
:https://www.facebook.com/DeepaNilamaniFriendship/,
:https://en.wikipedia.org/wiki/Wikipedia:About for all the extra knowledge and clarifications I derive from it.

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” 6th is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the posts from “The Very Beginning is shown” under it. Also There will still be The older Topics “On The Left Hand side “Under ~ Recent Posts” with “The New Topics adding up” Also on, request by some of, “The Readers” I have added Instagram, Twitter and Good Read Accounts”. But unless You Like, You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share, pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and The other sites for the posts and Information I have shared and https://www.online-image-editor.com/ for the posts I have written myself ❤

Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Clearing of Negative Energy!

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics with “The New Topics adding up” Happy Reading ❤

I have got Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others and, where ever it is needed but they have to be received with a clear mind and Loving Kindness” ❤

So “I am Editing and Updating almost, All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Still Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net for the posts shared and The You Tube for The Video and https://www.online-image-editor.com/ for The Picture Posts done by me  ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani ❤

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” ❤

So “I am Editing and Updating All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday ❤

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics with “The New Topics adding up” Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am do” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared and Free Online Image Editor (online-image-editor.com) for the posts I have done ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 12Deepa Nilamani 🙂

You are Stronger than You Think!

Hello To All My Dear Readers ❤

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I have thought of some posts to lift your mood anytime you need a little boost. So let’s Talk about things ❤

Stigma 4When people go through a lot, naturally they are under a lot of pressure. So they get stressed and go down in to low moods. So being stressed is under pressure which goes as depression, as well as being under pressure means stressed, and when people get too stressed also they get worried and they are under pressure. It works two ways. And Sometimes even some of our closest family members can, fail to understand or able to support us exactly how it helps as they cannot fully understand what’s going on with us. At these times it can be a friend or someone else who can understand and be helpful ❤

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Know That, “It MATTERS to ME that YOU become Well and I CARE ❤ and it “Hurts me to Feel that you feel hurt or sad”. I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “DO NOT GIVE UP IN ANYWAY” or try to do things that will harm you Please ❤

Know that You can Heal. It is in this post: Healing ~ Taking Full Responsibility !

Try and some how “HOLD ON” If you can try and “TALK” to someone who can be Kind and Listen To You ❤

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You Know that although I don’t know you personally, as I have developed, “My Third Eye”. My senses are VERY STRONG and I might FEEL that someone is in NEED” ❤

The third eye (also called the mind’s eye or inner eye) invisible eye, usually located on the forehead, which provides perception beyond ordinary sight. Third Eye in Healing! 

Perception: the ability to see, hear, or become aware of something through the senses.

Thoughts can Travel Long Distance and also “HEALING ENERGY” which is, The “GIFT that I have got by “Working Very Hard for Years, Giving, Sharing and Praying Very Hard with Dedication and Sacrifice: “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to another of My Posts Explaining about Energy. Its not possible to cover everything in one post as well it can be too much to Read Understand and Take in: Energy Healing!

15th December 2020. 2.25 AM ~ 2.28 AM ~ 2.36 AM. 2.55 AM. Right Now I am having Vibrations in Both My Hands. Sometimes you might feel your Right Hand (meaning Your fingers and the palm vibrating) that means you are getting Healing Energies, Sometimes it can be the Left Hand (again the fingers and the palm same way), and sometimes it can be Both Hands receiving (again it is the fingers and the palms same way). All depends on How you will need and Have A Pure Heart and Receive with Loving Kindness. They will stay a while, also come and go at certain times and stop ❤ ❤ ❤

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1. Healing from ~ Depression ! :  2.I Have Prayed For You! 

You can, “Click on these Green Letters they will take you to these articles : What Is Healing ?

For YOU to know that what I am saying is TRUE I am posting, “My Grand father’s Link ~ just click on it to know it is The “GIFT” coming down from the generations. Details are written down below. https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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This is a Beautiful video about, “Hope” please do watch it, and the Music is Beautiful and uplifting too ❤

I Hope all these will Be Helpful at times when your feel You need some Strength . Trust me, if you can listen to some uplifting music, (as doing other things might too much for you, at certain times). it really helps, it does for me. If you can listen a little loud all the better, but of course it might be you have to listen through the headphones, not to disturb the others, I do Love Music and when I am listening I listen through the headphones, if you like to dance or do some movements even sitting and watching can Help to Relax and Distract. Even if it says for children, as adults also just doing some movements helps Relax and even just watching is said to help ❤

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As dancing relaxes you and get all the Happy Hormones to work. This is a Beautiful video I was sent by a friend and now I am passing on for those who will like and to pass it on for your friends and Loved ones for them to feel Good too ❤

You need to Be Strong and have Courage Courage to Heal ~ Depression !  Always have Faith, and Hope. Remember You Matter and Keep Going. The World Needs You 🙂 ❤

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You must know that, You need not be very beautiful, rich or famous, but just as you are, “YOU are A VERY VALUABLE PERSON” ❤ Remember You Matter and Keep Going “The World Needs You ❤

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Latest Update 6th March 2020:Up to date with the article 111th and The Introductory page I have Published 112 posts on This Website : Who I am & Why I am Writing!

*I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grand father is, I have had to add this Link. Which will take you to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to another of My Posts Explaining about Energy. Its not possible to cover everything in one post as well it can be too much to Read Understand and Take in: Energy Healing!

I have been able to become “Very Positive” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning”, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to “A New Wave Length ~ A New Chapter” in My Life and I Sincerely Wish so for You also ❤

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading. Be Brave ❤ ❤ ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Now Remember, “You are Stronger than You Think” ❤

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“It is all free”. You can Take Only what You want. “Down load ~ Take print outs, share and pass it on also for others who can benefit from this posts. “I am paying for the Website so that There are “No Advertisements” and You can download a clear page. Also You do not need to copy the Left Hand side, or the comments below. You can Take only “The written sections and even skip the pictures”. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome ❤ ❤ ❤

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Thanking the You tube and The I net, for the posts I have taken and Free Online Image Editor (online-image-editor.com) for The posts I have done myself ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂