Hello To All My Dear Readers 🙂

Hope all of you are well and moving on with, your lives along your paths in life. Today I am writing to explain what healing is as how I know. There are two kinds of healing ~ physical and mental healing. Physical healing is having a healthy diet, a healthful life style, with the correct kind of activities, plenty of rest and taking the additional nutrients and medication. We need to be physically healthy too for the mind to function well, but here I am writing about mental healing 🙂
While physical healing can be seen when it is being fully healed, it is not so when it comes to mental issues. There is a broad meaning to mental healing and it can be taken in many different ways, by each and every person. Becoming well and healing completely is two different things. One can become well from depression or any other mental issue But, according to what I know and from my personal experiences that doesn’t mean, one is completely healed !!!

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When we want to heal mentally we have to, “Take full responsibility for ourselves. It involves a great deal of discipline and letting go” We need to commit to work towards our own health and happiness by, releasing any types of behaviours, habits, people, activities, attitudes or emotions that are hindering/blocking our healing process !!!
Forgiveness of self and others play a very big part, (which I will write as a separate article later on) as well as expansion of consciousness and a understanding who we are, and knowing the purpose of our birth 🙂

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We are responsible for our thoughts. Its thoughts that becomes words, and actions follows. We ourselves being humans are able to control our thoughts. There are so many ways and means that we can do so. This is for our own good. The more we are in control of our thoughts the more we are in control of our lives. The day we succeed in controlling our thoughts, to a extent that we can be happy is the day we are able to heal to a good extent and to be able to live in Peace and Joyfulness 🙂

Thank you all for reading. I will be writing on Healing, part by part as it cannot be covered by one or even a few articles. Hope it has helped you in some way, or share or pass it on for some others who can benefit ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

 

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This is to Thank you all for coming in and reading my blog. I have got 200 likes on the 14th of April, and I am overwhelmed by all of your support. It is so encouraging and helps me to do better, as well as makes me feel better, more positive and happier 🙂

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Thanks so much again. Many Blessings of Love, Light and Healing Energies from me to all of you ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers ❤

Hope all of you are doing well and being Happy. I am quite Happy, as the Blog is growing and, more and more readers are joining, seen and unseen no matter as long as its being read and being helped in some way. In my case I get so much of satisfaction in writing, it helps me to put my thoughts in order as well as give out my views and to relax after I do my studying. Do comment and questions are always welcome. It keeps the Blog alive and interesting when so many bring out their way of looking at life 🙂
Well here I am trying to figure out why some people are always trying to stand across your progress, spoil your friendships/relationships, and maybe even studies and job opportunities, in short come in between and and try to mess other’s lives even if you have done Nothing wrong to them !!! When I wanted to write on this topic I cam across them as, “Toxic People” Going through certain events that has and is happening around me, now I have realized that they are indeed, “The Toxic People” who put in their poison arrows and try to spoil others lives !!!

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What is the real reason that these people become, “Toxic” to others. It need not be that they are poor or struggling in life but, it is because they have, “The wrong Values in Life” Its true that we all need that green stuff called money to pay our bills and buy things to eat and live. But some make Money the Priority and thereby, “Lose their value as human beings” Money can be earned but, ” Can you make or buy a Human Life” !!! Money, material things are to be used to, “Live as Dignified Human Beings” Instead these people, “Lose their humanness and Dignity” by becoming slaves to those pieces of paper. Actually these people do not realise that being, “Toxic to others, they become Toxic to themselves ~ “Wrong thinking brings about, “Negative Vibrations and Acids in the body” that “eat up the cells instead of making them” and many chronic illnesses comes up, that these green pieces called money is unable to Heal” !!!

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From what I have been observing, I have also realized that these toxic people, “Have No clue what so ever in, The Laws of the Universe, anything to do with any kind of religion, prayers or what is really Good or Bad” In short, “They do not have any Ethics, Dignity or Morals” Naturally they are not at peace or have any kind of real Happiness in their lives” So those who know the real values of life and live according to them, “Are they to blame for other’s unhappiness” ?

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In life, in religions generally we are always told about dealing what ever the wrong doings of others with “Loving Kindness”. To forgive and to show understanding. But the fact is, with some people, “They mistake your Kindness for Weakness” This topic is often debated even on Face Book and by many people. I will write a article itself on this later on. The more tolerant and patient you are the more attacks are being landed on one. “My being an exceptionally Tolerant and Patient to others unkindness, I have personal experiences on this issue, and that is why I am able to write. What is the solution ? Are they as ignorant and naïve as they show ? No !
It is not that these people are Not aware. They know exactly where to hit, whatever their reasons are, mind you they always have a reason, an excuse !!!

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In life there is, “Good and Bad” and so people also come under this category. Its the people that makes a society. And in this society we come across all these types of Good and Bad people. How ever much good one is, someone will find something wrong. In History we find so many good people being harmed, even killed trying to spread Goodness and Peace to the people. So who are we ? Most of us are ordinary human beings, going about doing ordinary things in our way without harming anyone else. Still we can be targeted for unkindness and cruelty. I really cannot see reason for this, other than these people’s minds needs correcting to discipline their behaviour. But we cannot change others, the society or the world. We can only change and adjust ourselves 🙂

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Actually I have come to this stage. Although initially I do get thrown back, when suddenly I face a challenge I never expected. But I soon realise, and pray for guidance and answers, I get them, in time and I am able to move on stronger and better. I have faced a challenge soon after my birthday last month and my prayers were answered and now just in a month I am back on my feet and moving on. Saying that, it does not mean there are no more challenges. Every time you pass a test/challenge, the next one is on as long as we live. That is how life is, it is not what/how we choose There is no straight road for anything !!!

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If you look at things this way. “The Toxic people are those who brings us messages that brings us pain and sadness. Causes us to trip and fall. The Kind/Good people are those who Help and pull us up. Its like Angels and Devils 😛 We as people need both these kinds of people to grow in every way. If and when we know how to manage theses two kinds of people, that is the time we have matured enough or become wise enough, to weave our way through most of the obstacles in life with much less stress or difficulty. And then I believe, “We would have earned the right and also able to spend the rest of our lives, in Dignity, Happiness and Peace. What do you think ? This is me at this stage of my life 🙂

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Thank you all for reading. I hope you found something new or remembered something you had forgotten, that helped or inspired you in some way. Questions and comments are welcome 🙂

This is my other Blog of poetry: https://deepanilamani.com

Thanking for the Quotes I have taken from the I net ❤

Many Blessings of Love, Light and Healing Energies from me to All of You ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

So I have started to write again, and yes not just on mental health but other matters of life in general, the challenges and my achievements as I go along. Depressions is past tense concerning me, so I have even changed the title of the blog to, “Life, Health and Healing” So here I go with the next phase of my life 🙂

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At this stage I have fully surrendered to, “God almighty/The Higher Powers/The Universe”. I do my part of the hard work towards my goals, but I always request for Protection and Guidance every step of the way. There are many who are unfortunate not to know of any Higher power or how life works in this present society now, and out there to harm and block those who put in so much goodness to the world, to mankind. So how ever much good our intentions are, we do need protection from above from these evil people, and we do get it, when our intentions are pure 🙂

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Just past a milestone, my birthday and now on to a new chapter. This marks the end of my working life, and a time of maturation that I have gained knowledge with time and developed wisdom. I expected a major change, but certainly didn’t expect this challenge financially. So although momentarily I was shaken up, I found I was mature and wise enough to realize this was a test. The challenge had come in a way I did not expect !

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The tests come for ourselves and also for others. As it is seen who supports and stand by you and those who do not. I found among those who supported me, most of them I had hardly done anything. And one or two people that I had even gone out of the way, took it as an opportunity to try to put me down even further !!! Its sad, as these people do not realize that when they do harm to others, in turn they invite trouble to themselves. As human beings we all have choices in life. We are able to choose the good ways to attract good things, so that  our lives are enriched to live healthy and Happy. But some choose evil ending up with ill health, sadness and grief. Life is a choice. Which do you choose ?

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Being honest and straight forward always has its rewards in life. This also enables one to be able to pray, have Faith and Hope that things/life will work for you in your favor during times of adversities. I had Faith and I was full of Hope, the tide turned in my favor, just within a month !!! Changes yet to come ? I do not know. But it has made my Faith even stronger and myself too. God/Life works in strange ways, but in its own time. Time is the essence that test you and also the others around you. So always be patient. Do what you can, and give time for the rest to happen. But know one thing. Never put down a person when fallen. Give a hand to stand up as life plays its own games. There will be no one to pull you up !!!

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Thank you all for reading. I hope you liked and helped/inspired in some way. Please feel free to share or pass it on. Any of your views or questions are welcome 🙂

This is my other blog that I write poetry, for any of you to have a look: https://deepanilamani.com/

Thanking for the quotes that I have shared from ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Deepa Nilamani 🙂

Hello To My Dear Readers 🙂

After tackling the topic on, “The writer’s block” it seems to be that some of the advice given has worked as I have got back into writing. But, beginning of another chapter is still evading me, hence now I am facing some sort of a dead-end unable to move on ahead as I really would like to. In my case, these ups and downs of life affect me in different ways at different times. Sometimes I lose heart, mind you it’s not getting depressed at any cost, but my spirits go dim, just like any other person when things go wrong or doesn’t work as how one expects to. But my nature is not to stay in one place/stagnate and waste valuable time. I somehow find something to lift my spirits up. (this is how I have become completely well from depression and today leading a normal life like any other normal person) I believe when we face some sort of a block in life, the first thing we need to do is to, “Think that we are Not going to stay in one place”, but some or other find some opportunity, to move away from that situation at least a few steps away 🙂

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We human beings are mostly creatures of habits. We tend to do the same thing day after day as its easy and convenient to stick to same patterns that we are used to. Very often, unless we are almost forced to we don’t change our usual routines. I believe because of this life throws us challenges which comes in various forms for us to change, overcome, learn and grow stronger and move on to the next level. So blocks, dead-ends in our life, work and even ill health is all part of this game of life. So what do we do ? How do we play it ?

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I have been mostly on the topic of mental health for a long time, and then as I have been healing, I had come to some sort of an end a few months ago. So I deviated from health issues and started writing poetry and, https://deepanilamani.com/ was born. Now I still want to move on ahead and I am needing inspiration for another new venture !!!

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Yes we can always turn around and take another road. As always life gives us chances. We always have choices as human beings. But can we have Faith enough to start moving on ahead with the hope that things will work out for us. To take risks for, new and unknown opportunities ? Can I have views from some of you ? I would be very grateful as your comments will make it more interesting, as well as some of you will be able to give complete different answers, observing life from a completely different angle 🙂

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I still am not able to tell how I am going to move on ahead, although I do have faith that things will workout favorably for me in some way. What I do is putting my mind in to the thinking mode and then letting it sink in and for the answers to come in time. At the same time you can also brainstorm for ideas. This all depends on each and every person how it works for them. I believe in Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress. What about you ?

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I hope you all enjoyed reading this article and share some of the same views with me or anything new you can contribute ?

This is my other blog for those who are interested in poetry. Please do have a look.
https://deepanilamani.com/

Thank you all for reading. And thanking all those, whose quotes I have shared ❤

Many Blessings of Love, Light and Healing Energies to each and everyone of you. God Bless 🙂 ❤

Deepa Nilamani ❤

Hello To All My Dear Readers 🙂

As you all can see, I have taken a long time to write an article since the last one, “End of A Very Long Journey” This is mainly because after that end, I still had not found a, “New Beginning” to write about. As always a beginning has to follow an end. Not knowing how to start writing again, I have looked in to this topic about, “The writer’s block” Well it seems to be that I fall under some of the views that is being said here !

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There seems to be many different views by different people. Some do apply to me and maybe some of you also may come across these sometimes ? I found it an interesting topic and decided to write, as somehow I wanted to get back in to writing, and this is one of the advice I found, and hopefully this will help me to be posting articles here again 😛

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I guess almost all of you are aware that when we write, we tap our inner wisdom and its almost like someone helping or dictating words to us. In my case I hear some words being prompted, and also almost like being whispered and I found that this was actually missing since recently. I found this quote to support what I am saying 😛

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As I wrote at the beginning, nothing new has happened to me to write about. No one has asked any questions nor given any suggestions either. And as we all know sometimes how ever much we try, there is that specific time for anything to happen, and I have found that it applies for writing too 🙂

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According to the above quote it says, writing block doesn’t exist, but then being unable to write and being stuck I feel it is some sort of a block. From what I have read and know, we all need a break from our usual routine to relax and charge our batteries as well as find new and fresh ideas. So it is for writing as I have found in this quote which says what to do and what not to do !

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I am more on to the way of a perfectionist and this also is a reason that sometimes I take my own time to do things, as what ever I do, I want it to be that perfect piece of work, so writing also comes under that. I wonder how many of you share this trait with me ?

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Although it is mentioned as a block, somehow I have managed to write an article about, “The Writer’s Block” itself. Yes it does go quiet unable to think of what to write and then it has come back suddenly, my head filled up with this topic that pushed me to write again which is a great relief 🙂

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This is a time I have asked myself, “Why do I write” I started to write my story of becoming well and to share my experiences and knowledge for the benefit of others. At the same time writing/journaling is therapeutic to the mind. Writing is the only way, that you can pull out the feelings that are buried deep within your mind. It helps to declutter and reorganize yourself to begin a new chapter again. The quote below by, “Anne Frank” also says the same thing !

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So when we write, it is our life, our own story that we write. It is known to us only and we write how and when we want to. Writing is being free, as we are all born free and being free is what makes us happy and joyful that leads us to find peace in our hearts, our ultimate goal in life 🙂

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Then do we always become successful and popular writers ?  Or do we write because we like to write, to put forth our ideas that flood into out minds ?

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So the answer is above, I am not sure if I should say we. But this applies to me, as I don’t earn anything from writing here, and sometimes there is hardly any response but yet I go on writing, because I like to write. I hope those of you read will give, some of your ideas/views on this ?

I hope you all enjoyed reading this article and share some of the same views with me or anything new you can contribute ?

Thank you all for reading. And thanking all those, whose quotes I have shared ❤

P.S This is my latest update. As I have completely recovered and living free of depression, I needed a distraction, and to do something new and different. I have always liked poems and poetry, and I had this beautiful poem about the tree that I just started with that. But since then slowly I have begun to write my own little poems. Not only that, I was going beyond that and almost like catching up for lost time, the time I was down and was stagnating !!!
I was getting this strong need to express myself through creativity. My mind started to run into old interests and hobbies that I used to do. They have been growing in silence, and suddenly they have raised their heads up, pushing me to break through and open up myself to the world of color back again 🙂

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Many Blessings of Love, Light and Healing Energies from me  ❤

Deepa Nilamani 🙂

End of A Very Long Journey !

Hello To All My Dear Readers 🙂

First of all let me wish All My Dear Readers A Very Happy New Year 🙂

Thank you all for coming to my blog and liking and supporting me. When you read and appreciate, I feel what I write help in some way that I am encouraged to do more and better. Since I wrote my last article there has been questions as to how I managed to recover from depression, and what I did. So this includes answers to some of those questions and some may be what I have written before, but then as time goes they are with added knowledge and experiences !!!
I waited a little as the mind takes a very long time to clear out of all Trauma you went through, to be able to start to remember exactly what happened to you, that over stressed you and made you mentally ill. One can compare the mind to a muddy glass of water clearing up, as the mud particles settles down, the mind too start to clear to be settled enough to write your story !!!

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Until you really clear your mind, that is to say until you get over most of the pain, you sort of need to keep away from the places and people who upset you. This is not to say close the door and stay in the room or isolate yourself, but at this time if you have a lot of time for yourself to rest and think clearly without others disturbing your thought pattern you can get back in to your own way of doing things much quicker. Just like covering a physical wound, we need to safe guard our minds too from outside disturbances until it becomes well !!!

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Why you need a good environment is, in the silence you hear yourself. You are really able to understand what works best to you to feel happy and relaxed !

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You also need to let go of people and situations that keeps on digging at your heart and hurting and making you sad. I know we cannot just pack a bag and leave. What I mean is if you cannot move away physically, you need to start letting go/detaching yourself from all that mentally. When you detach yourself from the mind, automatically you are able to have less disturbance from those that hurt you !

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I have been writing that in life, challenges come for us to face them get over them and become stronger and move on to the next level. The reason why we get hurt and upset is, “We take what happens extremely personally, thinking they happen only to us” But each person crosses our path for a reason. They all carry some message, good or bad. I know we being ordinary human beings, its difficult to face extreme harsh and cruel things that happens to our lives. But, a very big but, “somehow if we take them as messengers that crosses our path” we are better able to handle the situations in a much better way. There is no one in the world who has Not gone through any kind of pain or hardship. One thing I have to say is, many think that mental conditions happen through relationships only. But it can be anything. Major events that mother earth throws at us like, volcanoes, floods and earth quakes where people lose family, friends, houses and money, also failing exams, losing jobs all contribute to becoming very ill !!!

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Once you realize this, everything begin to fall into place and you see a pattern that has been happening, and you begin to heal slowly but surely 🙂

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Once you begin to heal you don’t want to be wasting time talking about all the negative things that happened to you in the past. Its how it happened to me. I felt I had lost so much time and I started catching up. I did two short courses. The first one on, Personal Development from which I learnt so much about people’s behaviors and how to face them. The second one on, Natural Health and Healing that I expanded my knowledge about healing the natural way. Now on going, “A Diploma in Psychology which has opened my eyes in a very different light and discovering so much about the human mind. I have to say its the best thing that happened to me” So all of them boosted my inner growth and turned me around and brought back that confidence and strength in me. I can say I have bounced back stronger. We all have to keep on trying. If we try hard enough, “We all can make progress well enough to lead a good life” 🙂

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Once we take our lives in to our hands and do what makes us happy, then our soul comes alive again and then we have healed. Yes you need medical help. That you definitely have to have and medications what has to help you. But there is a very big part in your hands, as its you who is always with you and knows exactly what is happening. Everyone can help, But ultimately, Healing is in the hands of the person who is unwell 🙂

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It has been a very long journey, and finally I have healed myself from my mental pains. You need to educate yourself so as to become wise. The sixth sense, also called the third eye helps you to know how life works. Through all that you, Find the “Truth” The answers to why certain things happened to you and around you. But you don’t need to run after those who have hurt and harmed you. You have wasted enough time. You forgive not for the other person, but yourself, and move on with your life. “Punishment comes to those who do wrong, not once, But over and over again, knowing that they are doing the wrong thing” ***Human beings have no excuse as they have so much of education and guidance from the day they are born to help them lead good lives***Human life is so valuable and it’s a pity that some think its only they need to live well and to hurt and harm others. Still that is life, and we need to learn our lessons and move on. The beauty of it is, “As survivors we become, “Better and stronger people to give a helping hand to others to stand up”. There by our lives becomes Peaceful and Blessed. Things that money cannot buy !!!

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I hope everyone who reads will at least find one answer to their questions, and learnt something new to help you. If you know of others who might benefit from what I have written, Please do share or pass it on. Thank you for reading 🙂

Many Blessings of Love, Light and Healing Energies from me ❤

May God Bless You All ❤

Deepa Nilamani 🙂