Hello To All My Dear Readers 🙂

Hope all of you are well and happy. Thank you to all those who read my articles, like and follow the blog. Most of all a very big Thank You to those who take their time to leave a comment in appreciation or saying how and what they feel about the topic. This is very valuable as, each person look at life matters in a different way and we all can learn from another’s point of view 🙂
Freedom in Healing is very important. Why? This is because we need to feel free to be ourselves to relax. Freedom is our right and no one can take it away. This is one issue that people have that they cannot say, or do the things they like which makes them stressed and unhappy. As long as we are doing the right thing, we do not have to worry about what other’s think, as what ever good or bad there will be some who will always criticize or find fault.This takes time as we need to realize this and be strong and brave to go on with our lives to live the way that is most agreeable to us 🙂

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To attain freedom there are many things we can and need to do. We need to let go of those unnecessary things and people that are binding us to the past or even the present, that stresses us and disturb our lives. We need to prioritize and have what is only needed for a peaceful and happy life, as having too many things and too many people around really waste our time and energy. As we get caught up with unnecessary talk, and things that does not add any real value to life. Few good people, of family and friends who are able to understand, see your worth and value, love and care for you is all you want. Not and army of people with noisy clutter as none of us going to war 😛

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Hope you like the article and learnt something from what I have written. Please do share and pass it on for those who can make use of it. Thank you for reading ❤

Many Blessings of Love, Light and Healing Energies from me to you ❤

Deepa Nilamani 🙂

Hello To My Dear Readers 🙂

This is about what happens when we come to an end of one chapter of our journey of becoming well. When we come to a certain ending of our healing, we get the need to clear up and wrap up any unfinished tasks. These can be when others have taken our responsibilities or duties, when we have not been well enough to do ourselves. No one exactly need to tell us, but this is a sign that one has come back to normal state of mind, and it automatically sets in!
It is also about clearing any misunderstanding of us been avoiding or keeping away, from some people or places. It can also be that during the times of confusion, we may have acted or reacted which may have hurt or offended some. This happens mainly with those who have issues with mood disorder. Very often these are not serious offenses, but it is mainly when we have been unwell, and have not been active in mixing up with people we need to clear up certain issues before getting back in to life again 🙂
In short we are taking control of our lives again to carry on with what we need to do, in our own time and in our own ways. This is very important as it is only when we are able to lead our lives independently, that our minds become active and we get energised and our brains begin to function properly that in turn helps the process of healing to improve even more. When you begin to feel better, try and start doing the little things and then you are able to move on to the bigger tasks gradually. As at some time we all need to get back on to living the normal life and the quicker we get into it the better 🙂

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Hope you enjoyed reading what I have written and learnt something new or remembered something you already knew. Please do pass it or or share with those who can make use of it. Thank You for reading ❤

Many Blessings of Love, Light and Healing Energies ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

Hope all of you are well. I have not been here for a while, as I have been busy writing some other articles. So I am sorry I have not been visiting some of your blogs too. I am re-writing this article as so many have missed the old articles. We are all aware in life everyday is not the same. We keep on changing and moving ahead. Even if we do not want to change, we do grow older by the day and changes happen physically and mentally, as well as the whole environment changes around us. That is the norm of life. With that there comes challenges over and over again for us to learn how to face and overcome them, to become stronger and wiser to move on in life to the next level 🙂

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Once you have overcome a challenge or challenges, you need to learn from them and organize yourself, to make sure the same things do not cause problems again. For this you need to, “Let Go” of the things and people that do not work for you anymore. Letting go usually, does not mean taking a bag and going away as so many posts show. As in life you cannot leave those who are dependent on you and walk off just like that. What it means mostly is, “Letting go from the Mind” and changing and adjusting to those people and situations that you have to live in, to fit in better 🙂

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Letting Go is a process. As in life from the moment we are born we are Letting Go isn’t it? First of all we let go of the womb that we grew for 9 months and entered the, seems like harsh world with a bang. From that time on wards, everything that we were born with, our hair, skin keeps on shedding and being renewed without our knowledge. Letting go is a, “Natural Process for us to, “Let Go” of the unwanted/old and move on to new that works for us” Its just like discarding our clothes that become too small for us as we grow on to our next size. Not only us it happens to animals too. Like reptiles, they too shed their whole length of outer skin from time to time. The eagle sheds all its feathers and even the beak after 40 years to renews it self for another 30 years. Then why is this, Letting Go become such a painful process ?

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This is when, “We are Forced to Let Go”, “Before we are ready” Just like pulling our hair or teeth before time. In Nature, there is always, a Time for everything. When we have to, or Forced to give up anything or people before we are ready only, it becomes painful” So there is always a, “Time to Let Go” if not it is difficult and painful. But sometimes so happens in life, whether we like or not we do have to let go as we need to move on and holding on doesn’t help. And once you accept life becomes much easier and pleasant. As you have less people and things to trouble you unnecessarily!!!

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Then how to make life a little easier for us, living in this complicated world? Well the most important word comes in, which is,”To be prepared to Let Go” when we know our work is done, and we are no more needed. Hard? Yes, But it is the reality. When people have out grown you, means they have changed, their personality, their vibrations, their whole energy, so they simply cannot live under the same roof with the same people ding the same things any more. Because all that belong to anther era. Which called by the name, “The Past” Letting go even if it is for your own good is difficult, but sometimes we have to, and once we do the relief is great. By letting go of the past you make room for the new in your life that will ultimately lead you yo new places and people whom you fit in and belong with to lead a happier and content life 🙂

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Hope you enjoyed reading what I have written, and learnt something to help in your life or even someone else’s life. Knowledge is like ripples that travels over and across lands and seas all over the world bringing everyone closer to share and learn from each other. This is a wonderful video about the change that the eagle goes through. It is for us to learn how change and letting go helps us to move on to a better level in life. Enjoy 🙂

Thank you all for reading. You can share and pass on to those who can benefit from what has been written here ❤

Thanking for the picture quotes from the I net ❤

Many Blessings of Love and Light from me ❤

Deepa Nilamani 🙂

 

To All My Dear Readers 🙂

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The blog has reached Five Hundred Likes. A new beginning it is now from yesterday. A very big Thank to You All: All the Followers by Emails, from other blogs, Face Book, Twitter and all the other links. And to all those who come in and comment in, “Appreciation and Support” Because of all of your encouragement it has been possible to make improvements and do better in, my blog. I am most Grateful ❤

Thank you card

Many Blessings of Love, Light and Healing Energies to All ❤

Deepa Nilamani 🙂

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Hello To All My Dear Readers 🙂

To give you an update of my life since I finally came to settle down here is Aussie. I completed eight years yesterday and looking back I have come a very long way. It is Not talking big but, letting you know how much I have achieved, so that those of you who are reading, get inspired and get Hope, that you too can overcome by working towards getting well. My main reason for doing this blog 🙂
My depression has gone into remission, and have been stable for almost 4 years now. Its quite a feat as I was under it for quite a long time, as long as almost 15 years. I have worked in TAFE as an ESL volunteer tutor for almost 5 years during that period, done some short courses and now continuing with the Diploma in Psychology. I have also completed 2 years writing in here, and today I was looking at the past articles and saw how much my writing has improved, along with my mood as well 🙂
Journaling or writing in anyway is very helpful as, it helps to put our minds in order. When we write we are able to understand so many things that are working in our minds that we were not aware !!!
Journaling is: writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health ~ The I net.
Prayers or and meditation also helps in relaxation and to calm the mind, as well as gaining  wisdom which is the most important thing, to understand the process of life more clearly !!!
“Life works in a pattern we all know that the seasons come one after the other every year the same pattern, everyday the sun comes up in the morning and goes down in the evening and so on. So as we are all part of “The Universe”, and all of us fall under the same laws. Ad once we have done everything possible ~ we need to have Patience for them to work in its own way ~ In the Natural Order” We can also describe it as, “Going with the flow of life” 🙂

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Actually it is through intense prayers and meditation that has brought me to this  stage of maturity, where I have come to understand many things in life and moved on to a complete different wave length from where I have been ~ which is the main reason for my almost complete recovery. It is something that all can achieve as it is a matter of changing one’s vibrations or energy, but “this has to be done with, great dedication sacrifice and persistence, long term”. As changing one’s energy or vibrations is a slow process and happens in a very delicate way, along with acts of offering merit to those who guide and protect you along the way. This is the value of the human being as we have choices and able to know and learn how to become well or get over difficulties !!!

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Many do not think or understand this although they have studied science. Well even I have studied physics, but that was when I was very young and I didn’t know all this at that age. Everyone knows that in any religion, prayers are being said to heal the sick, so prayers are all good vibrations, which somehow with faith helps that person to feel better or sometimes completely recover. I have these experiences but it’s only very few who knows or believe that. As it is a, “Very Long process which I have done over time as I said before, with great dedication and sacrifice” One has to go over tests and tribulations time and time again until sometimes you are exhausted. At this stage of my life, knowing who I am, and what I have become is enough for me. I do not have that need to prove it to anyone. For those of you who believe in energy, This will be in my blog, spreading Good Energy constantly, for Good Health, Happiness and Prosperity. Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, Healing and bringing you Peace and Happiness ❤

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Was going to write a short update and gone on writing without my knowledge. Hope you liked what I wrote. Thank you for reading ❤

I wish you Many Blessings of Love, Light and Healing Energies. Peace and Happiness ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

Hope all of you are enjoy reading what I write, and learning something from them too. This is an important topic that I overlooked in writing regarding healing, because when we need to heal we need to let go of all the past hurts and pains as holding on to those negative feelings blocks new and Positive feelings coming into our minds !!!

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In life we all get hurt in many situations. This can be from those whom we love and care or even complete strangers. Whoever it may be, as ordinary human beings if we become subject to unkindness, cruelty or injustice we do get angry, hurt or upset. In these times some will get highly angry, offended or annoyed in return, and there can be strong arguments and clashes, and they will completely keep away or cut them out of their lives. Some will get hurt but will not respond, but that doesn’t mean it doesn’t affect them. So basically there two ways people react to other people’s hurtful words or deeds. Just the same there are two ways to respond to these situations too 🙂

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Sometimes people intentionally do things to spoil our lives, that we are do not detect at that time. They think that we are not aware of the damage they are doing or have done. These are not relevant only to those with mental issues but for everyone. These are the deep wounds some people cause on others. And they can be the very acts, that if they happens continuously for another person to become mentally ill. Ultimately, “The truth surfaces like oil in the water” and those who do mischief get exposed, and they are unable to face the society the world, but the damage has been done. I know for so many these are things they have faced in life and forgiveness is a major issue. Which do you choose ? Do we want to be sad or happy ? Which gives us more peace of mind ? As our ultimate goal in life is to be at peace with ourselves. The day we close our eyes finally we need to be at peace, for our soul to rest in peace. Or else the soul will be restlessly wondering for a very long time !!!

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“We can hold on to our anger, resentment and thoughts of revenge ~ Or we can embrace forgiveness let go and move on with our lives” We all have a Choice 🙂

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What I have realised is, “To truly Forgive one has to be really mature and wise” Because it is through the eyes of wisdom you see who people are, “That we are all one” Those who harm and hurt others, “Do not have this wisdom” They are not aware that we are all part of The Universe. That when we hurt one person there is a ripple effect just like when we do something good”. Also, “What goes around comes around” Be it according to Buddhism, Christianity or any other religion it is said that by harming others you harm yourself. If someone really understands this will they do it? I don’t think so. They are in the dark. They are ignorant. This is the time it is said, “Ignorance is evil” So only the “Wise and the mature people understand this” !!!

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It is the weak people who holds grudges. As sometimes just like those who do cruel acts purposely, there are times people do things unaware they have given others pain. In life there can be so many complicated situations that sometimes things happen so quickly even before you know and some have got offended or angry without knowing the real reasons. This is why human beings have a brain, a mind to think, to fathom and analyse before jumping into conclusions. People are so hasty and act without thinking that other people also are like them, that they also have feelings. If human beings develop, “Empathy” Forgiveness would not be such a big problem as people will not resort to harm and hurt others. !!!

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As so many others, I too have gone through a difficult journey. Maybe for some it would have been less or more, but as human beings we do all go through the, “Journey of Life the same way” No one can deny as, “For Everyone Tests and Tribulations are given ~ to overcome and become Stronger and move on to the next level” or else we all will be stagnating in the same place. Its a wonder as in few minutes it would be 13th October in Australia and I would have completed 8 years since migrating. Through time I believe I have become much more wiser. As when you observe life with wisdom, “All what happened or happens to you are tests, and all those who have crossed or cross your path are teachers or messengers” in that case no one is at fault and we need to forgive All. As without them we would not be where we are now. “Most certainly not me, every time I fell I got up. With each challenge I have become stronger” I have overcome depression and come a very long way. I have completely turned around and now looking forwards in starting again the next chapter. Ending this topic, I was thinking about this one day when I woke up, and these words came into my mind:

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Which is very true. I have learnt a lot through my experiences and when we live with Loving Kindness our hearts become pure and we become peaceful. There is a long way to go, as every ending is another beginning, and I look forward to my next chapter 🙂

Thanking for the quotes from the I net ❤

Thank you all for reading. Comments are welcome ❤

Many Blessings of Love, Light and healing Energies from me to You ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

Thank you all for reading and appreciating what I write. Since recently there is an increase in those who follow and also more coming in from our blogging family to comment and interact, which makes it very interesting and worthwhile putting in all the time and energy in writing here 🙂
At certain times in our lives we find that we are not really happy or satisfied with what we are doing. This is doing jobs, studies or even a hobby. Usually as young children we are guided by our parents or teachers, or even we ourselves think this is what we want to do. But then as we go on, some of us find out what we have chosen to do does not give that satisfaction that we hoped for. We lose interest, and get distracted. and our minds begin to work towards finding out what other things we can do, that we really feel like doing, and we become restless. Our minds are such that the moment it gets this message, it goes into action, it begins to work endlessly looking for that something that we can do with enthusiasm and zest, that will be worthwhile doing it and brings us satisfaction. When you read about people, we see some of them ending their even very successful careers and turning into doing things completely different to what they were doing !!!

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Some are born lucky. They are born with talents and gifts by birth, and do not have to go hunting for what they like to do. They find they can just draw or paint, play a musical instrument, even do maths or speak in other languages at a very young age. They grow up to be famous painters, writers and authors, musicians and scientists and so on. Some others, like even myself 🙂 have to go hunting or even find out during some stage of our lives, that this is what we are born to do. But, one common thing is that, “We are all born for some purpose in life” 🙂

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Each one of us are born unique and no two people are born the same. Even identical twins have differences between them. So to each of us, “The Purpose of our life is different” It has to be isn’t it, as the world needs all kinds of people to do various kinds of jobs and activities. But its not all who recognize this. What is the reason ? It is because one has to be spiritually mature and aware what life is and what the gifts we have been given and how to make use of them 🙂

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Human life is very valuable as it is man who is so advanced than all the other creatures, who can mainly think, plan, speak out and act. So we need to make use of our lives, and not just idle and waste away this valuable birth !!!

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We have been given a body, mind and a soul. This is to be able to make a living, to help ourselves and then sharing or giving others too with what we have been given. Each one has been given some gift so that we can make use of it to lead a good and happy life 🙂

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In life as I said before, we know that some people are born with very special talents and gifts. What ever they do it comes naturally. Of course they also have to work hard to improve and excel at them. And they themselves find out more side-lines too to improve and excel. Some take a long time and have to find or look for the gift they have been given. Whatever the time period maybe for those who keep on looking and finding out, “What the meaning of life” ultimately find out or even led to the path that were meant to take. In short to, “The Purpose of Their Life” 🙂

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Young woman walking on a sandy beach

Hope you enjoyed reading this article. Thank you for reading. Please share and pass it on to others too who can make use of what has been written ❤

Thanking for the quotes I have taken from the I net ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Deepa Nilamani 🙂