Who am I Now & Why am I Writing!

Hello To All My Dear Readers 🙂

This is another New Beginning and continuation of My Journey on:iammypath.com since I began Four Years ago on 29th September 2015, from Who am I & Why am I Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter, “Not only have I acquired ~ “The Gift of Healing Hands” but 😀

“Taking The Therapist’s Voice forward” ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!

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Dr. Gerald Corey is Professor Emeritus of Human Services at California State University at Fullerton. He received his doctorate in counseling from the University of Southern California. He is a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; and a National Certified Counselor. He is a Fellow of the American Psychological Association (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and the Western Association of Counselor Education and Supervision.

He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives. One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

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Therapists help clients on how they, “Construct reality (story tell) and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Story ~What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient-Engendering behaviours. In this way, “Clients can Move from being Clients to ~ “Firm, Persistent and Strong Willed Survivors” and “Impressive/Successful  Thrivers/People ~ Dr. Donald Meichenbaum, Ph.D.

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Dr. Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union.  This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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25th August 2019: And This is who I have become now. Taken the Therapists Voices with me and Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy ❤

I hope you have learnt some new things from all what I have written. “All articles can be Shared or Passed on, and even take Print outs or Download for free”, for yourself and even others also who can learn and benefit from what I have written. The Very Best of Luck in Your Journey up Your Path” as well. Thank You for reading ❤

I am also on: https://www.facebook.com/DeepaNilamaniMotivation/https://www.facebook.com/iammypath.com/https://www.facebook.com https://twitter.com/@DeepaNilamani1/, https://www.reddit.com/user/Kindly_Leaderhttps://getpocket.com/a/queue/, https://healinglight-love.tumblr.com/https://www.instagram.com/deepanilamani

If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up to 93 Articles” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking The I net and The other sites for the posts and Information I have shared ❤

Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

 

Featured

Celebrate Life!

Hello To All My Dear Readers ❤

Hope all of you are well and Happy 🙂 I am taking a good rest after all the writing of 92 articles on my website here. I hope all those who are following and reading have made use of what I have written and moved on to the next levels in your life. I am hoping to keep this simple as I am really relaxing by getting back to reading, I have not been reading much although I have kept on buying the latest books and magazines. Also eating very Healthy and Sleeping long hours, as its winter time now here in Aussie and very good time to sleep long hours. Eating, drinking and taking in nourishing food, with rest and relaxation helps us to make up for the over worked hours and burning lot of calories in the process. Well I am cooking at home all the nice food I like to eat and drinking lot of hot nourishing hot soups, that is making me strong and keeping me warm and strong. We need to be Healthy physically as well as mentally as both body and mind need to be fit and strong to lead a strong and healthy life 🙂

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I have also slowly got back to the other websites to connect again and see what all my blogging friends are up to. As they have been reading and commenting, and I have not been that alert to keep up with what they have been up to! I did not think of writing another article so soon, but I saw one of my blogging friends saying he is very stressed and needs relaxing, that this topic came into my mind. Writing is also Relaxing and Therapeutic, making use of my time writing here for myself and others benefit which I am really enjoying as there is no rush or time limit, if one does it in their own time quietly ~ ( All About Writing  ! ) ❤

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I am just maintaining my little garden, as it is not possible to stay out in the cold and wet winter weather. So I am rearranging the inside, keeping my natural plants to the minimum and adding some artificial plants, as it is not possible to have delicate natural plants when you need to heat up inside 🙂

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I  am not one for going out too much especially when it is wet and cold and even otherwise unless I want to do my basic shopping and if I have some other issue to attend to. Which leaves a lot of free time to maintain my home and do all my hobbies and lead a relaxing and life. I used to draw and paint, those days but now I have begun to do to colouring to relax. This is one of mindful colouring that I have done sometime back, when I take a break doing something different 🙂

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I am watching some good TV programms on different subjects where my mind moves on to a different track as well as adding different words ( Words Words and Words ! ) to my vocabulary, which also helps, “Not to think of the same subjects ~ which I find again relaxes my mind” Has any of you have had this experience I wonder?

Words 1I am also listening to good classical music and listening to good sounds. Listening to music can decrease anxiety, speed Healing, Increase Optimism and decrease pain. Babies know from Happy from sad songs. As young as 5 months can distinguish (recognize) an upbeat tune such as, “An Ode to Joy” from Beethoven’s 9th symphony. “Sound is a nutrient for the nervous system. Love Your ears …..they are much more important than you ever realized.” ~ Prof. Dr. Alfred Tomati ❤

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The Mozart Effect: It’s been thought that listening to classical music, particularly Mozart, enhances performance on “Cognitive tests. However, recent findings show the listening to any music that is personally enjoyable has positive effects on cognition. Listening to good music can make you learn better and has the power to enhance some kind of higher brain function, such as reading and literacy skills, spatial-tempered reasoning, emotional intelligence and mathematical abilities – even children with attention deficit/hyperactivity disorder benefit in mathematics tests from listening to music beforehand ❤
Exercise your wheels of thinking and you would know what this word means. In simple terms, cognition refers to the process of thinking. It is the identification of knowledge, of understanding it and perceiving it. The most common references of cognition that one would find would be in psychology and philosophy. One would do well to read on cognitive psychology (defined as the psychological study of higher mental processes, including thinking and perception).
The dictionary definitions for cognition are as follows: 1. The mental process of knowing, including aspects such as awareness, perception, reasoning, and judgment. (noun) 2. That which comes to be known, as through perception, reasoning, or intuition; knowledge. (noun)
Masters Tip to remember Cognition: Our simple reference guide for this:
Process of cognition = Process of thinking. This is the simplified and practical meaning for this word with the strange feeling ~ https://wordpandit.com/cognition/

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Healing Powers: Music can help to stimulate/activate the mind, ‘Boost Creative Energies”, and are associated with “Dreaming, Learning and Relaxing”. The key to Boosting Creative Energies is to Listen to the type of music “You Enjoy” the most. If You want more “Inspiration, in Language and Mathematics” it would make sense to listen to “Music with Singing”, while “Music without words”, stimulates more “Artistic and Visual Senses” ❤

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After I Relax and Re-Energize I have to plan out for the next chapter. Learning from the past experiences, the mind automatically prepares how to move forward in future. Although we don’t realize, looking back we can see how far we have come and we need to, “Rejoice the fact of doing well and Celebrate our achievements big or small”. In doing so, we, “Encourage ourselves to ~ Do better” Because it is “US” that know how much “Time, Energy, Effort even Money we have put in” So we are best people to Appreciate and acknowledge what we have Achieved and in doing so, “We Enhance the Gifts the Talents” we already have and move on to, “A Higher platform, A Higher level to do better for Ourselves and for Others” 🙂

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“I do Hope You also Enhance the Gifts and the Talents You already have and able to move on to, “A Higher Level in Your Life, to do better for Yourself and for Others”. Then I will be “The Happiest” Then there will be “Lot of Happy People Every Where” and in turn “To make “A Lot of Happy People in The World Every Where” 🙂

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thank You for Reading. “As usual You may Share or Pass it on, and even take Print outs or Download for Free”, for yourself and even others also who can learn and benefit from what I have written ❤

Thanking the I net, and other sites, for the posts and pictures I have taken ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

Animated GIF - Find & Share on GIPHY

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand  side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“To let You the reader and all the Readers know that All these articles are all free” and you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts ❤

Thanking the I net for the posts shared ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤

All About Energy ~ Vibration!

Hello To All My Dear Readers ❤

Hope all of you keeping well, and moving on in life peacefully. I thought of writing a little about Energy Healing ~ Intuitive Healing today with my knowledge I have acquired over a long period of time. Although I have been writing before, “As I have developed my gift of “Healing Energies” now I understand and aware more about “Healing Energies”. (as I began writing this on 20th April 2019 ~ I received Energy from 10.29 pm up to 10.32 pm to my Right Hand) It is a very advanced article, and now see how long I have taken to write and finish this article until today ❤

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Although I meant to write about Intuitive Healing mainly, I have realized that I need to write and explain about, “Energy and Vibration” first. As I found ,out with My own Experiences that, “It is possible to change our Energies if, “We fall inline with the “The Universal Energy” Of course, I have worked towards this by, “Praying and Meditating, Giving and sharing over a long period of Time with, Dedication and Sacrifices” Persistently and with Patience 🙂 ❤

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This is the meaning from, “The I net” for some of you if you want to learn/refer up on your own <3″Intuitive healing is the ability to use the information from the soul level in order to heal the various energy bodies of the person. It does not matter if the problem lies within the physical, mental, emotional or spiritual bodies” ~ Courtesy of the I net :https://www.selfgrowth.com/articles/Definition_Intuitive_Healing.htm!

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As it cannot be seen, it’s not everyone who understand and believe  that we are and all around us is “Energy” But there are those out there are people whom you come across, who talks of energy too! One day was at the shops and there were few ladies talking, they were completely unknown to me. They were speaking about someone that they felt very comfortable with and then they were saying that its because that person has “Good Energy”!

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I have observed that, “It is very difficult to show or prove when you go through changes or advance oneself, as it cannot be seen from outside. But then in my case, “I have become more Healthy, and look much more Younger than my age, which has even become a problem as some think it is a younger picture of myself or that I have done photo shop 😛
The reason why people are unable to see the changes when we become well or even otherwise is, “Because they have, “A very old imprint of us ~ And everything we say or do they look through that same angle. Some can never go past how we have changed or advanced. They can never go past the label they have put us under long time ago. “So it is not everyone who can understand, want, accept or know how to receive Energy and we have to accept that and we have to keep on Moving ahead. In life in what ever we do, there are always believers and non believers. What we have to do is to stretch beyond all this and go forward with Courage and Determination to reach our ultimate Goals. “Our Destiny for the Purpose” we have been born for ❤

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It is certainly odd when there is so much of proof that we are energy and everything around us is energy, that some really cannot think on that line. Some only have limited knowledge. Also we cannot change others, we can only change ourselves. So in this path, it takes time to build up. But all difficult paths ends up in places where others have not dared to go 🙂

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There are seven (Basic) Universal Laws or Principles by which everything in the Universe is governed. The Universe exists in perfect harmony by virtue of these Laws. ……..Courtesy of The I net!

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As I have been writing all through out, “As we are all Energy ~ We are all connected through Energy and “Fall under, “The Laws of The Universe” and as “Energy” cannot be seen, I am using all these picture Quotes and My knowledge for all of that to be understood ❤

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Natural Law is shown through 7 Basic Principles (rules that has to be or usually is to be followed) that connects the other 7 together. What You have to understand is that, “All these Prayers, Meditation makes it possible for our “Minds to be advanced, to be able to gain Knowledge and Wisdom” so that You will be able to learn and how exactly to Live well in Good Health and in Happiness” ❤

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The Power of Your Amazing Brain: Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real. The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!Mind 1

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure. Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 😛

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The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells. The picture below you can see, “Foods that are good to eat for A Healthy Brain” Of course some foods are not available in some countries but, “There are local foods that are equally or even better that can be found fresh and cheaper in price”!

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The Law of Vibration. The third of, “The seven Universal Laws” tells us that, “Nothing rests; everything moves; everything Vibrates”. The third and last of, “The immutable Universal Laws” tells us that, “The whole Universe is but ~ A Vibration”. Science has confirmed that everything in, “The Universe ~ including You ~ is Pure Energy Vibrating at different frequencies”!

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Everything that we experience our five physical sense is conveyed through Vibrations. The same applies to the mental realm. Your thoughts are Vibrations. All your emotions are Vibrations, where “Unconditional Love” (in the sense of Love for another) “Is the Highest and most subtle of the emotional Vibrations, and “Hate is the densest and most base”. You can learn to control Your Mental Vibrations at Will!

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What Happens when You Meditate? The Chakras, the Energy wheels in the body “Balances and works in Harmony with each other, You become Healthy both Body and Mind”. Boost your Brain Power with Meditation. It’s proven to improve IQ (short for intelligence quotientIQ is really a measure of how well you do on a test compared with other people your age ) ~ Courtesy of The I net. Relieve stress and promote higher learning levels. Chakra Balancing!

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Kundalini (Sanskritकुण्डलिनी kuṇḍalinīAbout this soundpronunciation ~ “coiled one”), in Hinduism refers to a form of divine energy (or shakti) said to be located at the base of the spine (muladhara). It was originally an important concept in Śaiva Tantra, where it was seen as a force or power associated with the divine feminine, which when cultivated and awakened through tantric practice, could lead to spiritual liberation. Kuṇḍalinī is associated with Paradevi or Adi Parashakti, the supreme being in Shaktism, as well as with the goddesses Bhairavi and Kubjika.[1][2] The term along with practices associated with it, was adopted into Hatha yoga in the 11th century[3] and other forms of Hinduismas well as modern spirituality and New age thought. Kuṇḍalinī awakenings may happen through a variety of methods. Many systems of yoga focus on awakening Kuṇḍalinī through: meditationpranayama breathing; the practice of asana and chanting of mantras.[4] Kundalini Yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of MantraTantraYantraAsanas or Meditation ~ Courtesy of: https://en.wikipedia.org/wiki/Kundalini

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This is quite an advanced article, that I have taken knowledge from the I net also for all your more advanced knowledge and understanding about “Energy and Vibration” Read slowly and with concentration, also what chakras are all about, how they work and how they influence us on day to day basis ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

“As usual you may Share or Pass it on, and even take Print outs or Download for free, for yourself and even others also who can learn and benefit from what I have written. I hope you have learnt some new things from all what I have written and the picture Quotes. Thank You for reading ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking the I net, and other sites, for the posts and pictures I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

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May God’s Blessings Be Upon You ❤

Chakra Healing ~ Vishuddha!

Hello To All My Dear Readers ❤

Hello to All My Dear Readers and Blogging friends. I hope all of you are keeping well. Here in Aussie it is Autumn so we are having cool weather and moving on to Winter Brrrrr……to be colder in a months time. Today I am writing about the 5th Chakra ~ the Throat Chakra which is also called Visuddha!

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Fifth Chakra is all about words and physical language ~ speech and Healing. It is all about speaking and make others understand us to know who we really are” to express ourselves. Being Honest, Truthful and Loyal begins here ❤

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As you see the colour of Vishuddha is Blue. The characteristic/element is the Blue sky, so it is mostly, “Blue colour fruits and vegetables that go with this chakra 🙂

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Throat Chakra’s element is the Sky and leads to communications as we need the freedom to express ourselves, freely and truthfully for it to balance it properly. Singing, writing letters, connection with friends and listening to any soothing sounds, soft music or voice story telling is included. It is not only us speaking it is to listen, absorb and understand what others say also is important for the throat chakra to work properly ❤

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In the chart you can see the food that goes under Throat Chakra: Currents, Black Berries Blue Grapes, Blue Berries, Kombu, Barley, Wheat Grass, Mushrooms, Barley, Dragon Fruits and Kelps are large brown algae seaweeds. https://en.wikipedia.org/wiki/Kelp. Dragon fruit. noun. A night-blooming climbing cactus (Hylocereus undatus) native to Mexico and Central America, cultivated in tropical regions for its edible fruit. The fruit of this plant, having red skin covered with large scales and white or pink flesh containing small black seeds. Below is a video that you can see more of Dragon Fruits and how to eat them also 😛

Here are 7 health benefits of dragon fruit, all based on evidence.
  • High in Nutrients.
  • May Help Fight Chronic Disease. …
  • Loaded With Fiber. …
  • Promotes a Healthy Gut. …
  • Strengthens Your Immune System. …
  • May Boost Low Iron Levels. …
  • Good Source of Magnesium.Dragon fruit 2
    Below are two a charts more about “Self Expression” ❤

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This is Throat Chakra Meditation: I Listen with my whole self and Think before I speak. I am Confident in my truth and I speak my words with Love. I am authentic and I am impeccable with my words. I express myself and fully and Creatively. My Truth aligns with the Truth of “The Universe” ❤

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I hope “You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Also,”Articles like Chakra’s, it is not easy to find information from one place and, I have also had to do, “References from books, magazines and other articles. Happy Reading ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

As usual all this are “Free for you to” share and/or pass it on also for others who can benefit from this article and the posts. Thank You for reading. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤

This is my other blog that I write poetry, and have been adding more pictures and information of my Hobbies if any of you who are interested to have a look : https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts that I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

As I Move On Again!

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*** 17th April 2019: Please make note that I am updating this article ***Written on March 20th 2016″ adding what is going on in my life right now and how “Well and Positive” I am feeling after 3 whole years” – for all of You Dear Readers to, “Be Encouraged and have more ~ “Faith, Hope and Patience” ❤ ***
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Hello To All My Dear Readers ❤

As this is my journey along the path of healing, I thought I will write here as and how I am moving on with my life. Sometimes it may be the same things here and there, but they will be different each time, because we keep on changing and evolving as we go along ❤

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Its really difficult to draw a line when you have become well and when you have really healed. Both can be on the balance as we cannot see the mind like the physical self. We ourselves don’t know what is still hiding in our minds waiting jump out, or if the memories or the hurts, have gone back so much so, almost never to come back !!!

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Those who are really following my journey, are aware that recently I did the tying up the lose-end business, and ended one part of my life. Now I have got the urge to contact some of them who have been there for me, supporting and helping me at various times and ways. These things does happen from time to time. Meaning as you go along its like closing one door after another. In life you cannot just close a door once and for all and finish off that part. As we keep on changing and moving on, we keep on closing one chapter after another. Its just life reading a book. As in a book too there are many chapters and until you finish, you keep on reading one after the other, till the end !!!

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I believe I have come to a big turning point of healing. I almost feel I have now become, who I was before all these upheavals happened. I remember all what I used to do, and I can’t believe the drama I have gone through, and how I have survived. Its like I have woken up from a very long dream, only no prince woke me up 🙂  I woke myself up !!!

Healing 1
Whoever is there for you or not, ultimately its you who has to heal yourself. It has to be a combination of many things. You need to get proper guidance from the medical personnel, medication and above all, “Make an extreme effort to do anything and everything possible to become positive and pull yourself up” Once you decide and begin to come up, others can give a helping hand. The moment you decide to become well and begin to be active, it is climbing up to a higher level. Then there can be others as well as, “You will be able to tap in to other resources of higher knowledge”. And “You” will be able to make use of, “Your own knowledge and Experiences” to help others as well and to move on to better a better standard of living ❤

A 78a
It has been a Very Long Journey. Actually it has been longer than half of what I have lived so far. And still 6 months ago there were few incidents that shook me, that trying to survive, helped me even more to understand what happened to me at certain points of my life which had been puzzling me for a long time. So actually they came as it came as blessings in disguise. In order to survive, I came out of my comfort zone, which only now I realise that there was such thing as a comfort zone, where I was concerned. What things we ourselves discover about us is the surprising thing.  And I did so many things otherwise I would have not done. This is because I was Determined to Survive and I believe I have really survived and come out quite  well, the reason I write confidently about how I coped 🙂

A 82
In life we all go through various hardships at various times in different ways until the end. And sometimes yes, we all do wonder, why did all that happen to us, for what reason. Some answers don’t come immediately but they do in time, may be a few will not. “Hopefully one day I will know the answers to my questions” !!!

ZZ 3
I pray and meditate to reflex on how things happened in the past and how best I can move on. I am discovering so much about me now. What I have forgotten and who I have become by overcoming all this challenges. I am who I was in the past, yet I have changed too !!! Life is such we all change all the time and we can go on learning and advancing ourselves as long as we have life. How wonderful to keep on updating your knowledge and to learn new things. I really enjoy doing so and with all what I have gone through, I find that, “Life can become Wonderful, if we have the “Strength, Persistence and Patience” to keep on working towards Achieving Your Goals ❤

A 77
There are exceptions I know, just like everything. But for most of you, if you take courage, you can turn your life around to look at life in a positive way and make the best of who you are and what you have. We have only one life to live, and almost all of us are given, something special to make a mark in this world. For ourselves and then to others, at least to one person. We cannot change the whole world not all of us, although I wish we could. Don’t you ? So we need to make use of what we have got. As I always end up saying, Be strong, have Courage and be Patient until the tide changes and life turn in favour for you. It does, it has to ❤

A 75a
Winter doesn’t stay for ever, “You never know what The Changes the next day will bring” As we are all part of this, “Universe” we also move on with the Time of and “Your day will surely come” ❤

The Universe 3

***Some answers don’t come immediately but they do in time,”Hopefully one day I will know the answers to my questions” ……….
17th April 2019: This is the New Me “Adding to what I wrote before that, “The answers Did come most of them”and “The Tide does Turn” although I didn’t realize that, “Not only was I was Trying to show that it is possible to become “Positive and Well” somehow I have been working towards, “Developing Healing Energies to Heal myself as well as Help Others”!
So here is what I have learnt since then. The Tide does Turn in Your favour meaning Life does change ~ Winter does not last for ever. Good Times does come in Time ❤

A 76
Keep Going, “With Patience, Zest and Zeal Until You Reach Your Goal” 🙂 ❤

ZZ 6a
Victory comes to those who work hard towards becoming well/Healing and achieving Your Goals ❤

ZZ 9a

w 6

Thank you for reading . “It is all free” and as usual you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. I hope you have enjoyed what I have written. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness, Hope and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

The tide 1a

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts shared from The I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Guide To Your Chakras!

Hello To All My Dear Readers ❤

How are You all. I hope all of “You Dear Readers are keeping well. I am sure All of you are reading and improving your knowledge about the chakras. Today I am writing generally about knowing Your 7 chakras ~ Chakra Healing!

Chak 4
If I know that by Reading what I write, “You Dear Readers have improved Your Health and Leading a much “Happier and Joyful Life” then I have achieved My Goal of Being Useful as “A Healer” and “All what I have gone through and My Hard Work, and Sacrifices” done over the years, have been worthwhile. And I will be the Happiest to feel that I am making, “The Full Use of My Knowledge, Experiences and especially “My Gift of Healing” will be like the ~ Cherry on The Cake ❤

Cake 3

Actually “I am also adding to my knowledge by doing references and learning new facts by going to write these articles”. As day by day, “There are new discoveries and new information is being added to every subject” So in addition to “My Experiences and Knowledge” ~ I am taking a lot of time and effort to look for new and helpful information, and posts. For All of you also to learn and even pass on to others, so that many as possible benefit from all what I am doing. These are posts I have found from “The I Net” for additional knowledge and for better understanding, to make use for your studies, work and for day to day living. What I am doing here is, ” Putting All the other Chakra articles together so that you all will be able to click on the Link and read up what ever you like “Third Eye in Healing!” 

Chak 5
I am sure You are able to follow these pictures and understand further what I have been writing on other articles of The “1st Chakra” ~ Chakra Healing ~ Muladhara! and “The 2nd Chakra” ~ Chakra Healing ~ Svadhisthana! Below is a simple chart giving out details about the 7 Chakras ❤

Chakra 10

The other two chakras I have already written are 3rd Chakra ~ Chakra Healing ~ Manipura! and 4th Chakra ~ Chakra Healing ~Anahata! 

Chak 18

This is 6 simple ways to Balance The chakras, but you have to understand that, “All these take time and effort on your part and you can change or balance according to what You do and “Your own personality”. You have to keep on trying and do what ever you can slowly and methodically. As I have been writing, “I have prayed and done so many things over, “A Very Long Period of Time to Achieve The Gift of Healing” There is always, “A Time for Everything” ❤

Chak 10
When You have a bath or shower, “You can Think or Imagine that just like you are being cleaned from outside, your unnecessary thoughts or feelings (Negative) are also being washed away 😛 I am serious. Even I do that 🙂

Chak 23a

This is all about colours. There must be “Your favourite colour”. It does Not have to be expensive clothes or you have to wear only these colours”. My colours are now mostly earthly colours, like Light Brown/Beige or Cream colours, and Blue colours. My favourite colour is Green. But it is over time that I also have learnt about all these. When I was younger I have been wearing other colours too. I like Red flowers and Fruits and Vegetables, but not Red clothes as somehow I never liked to wear Red colour 😛

Chak 17
This is a chart about certain Crystals that are shown in Chakra Healing. All these are guidance for further knowledge and understanding.  ‘There isn’t anything You have to do” Only when You read you are able to understand about all these Food, Colours, Spices, Herbs and know, “How to eat healthy, and what Best to do, in Your day to day living” ❤

Chak 22

These are some of the spices that is good for our bodies, and we can use for Healthy cooking and eating!

Chak 1

This post is showing about how “Aroma Therapy” can help with Healthy Living as well as the Balancing or Healing the chakra: Meaning/Definition of aromatherapyinhalation or bodily application (as by massage) of fragrant essential oils (as from flowers and fruits) for therapeutic purposesthe use of aroma to enhance a feeling of well-being. Courtesy of https://www.merriam-webster.com/dictionary/aromatherapy

Chak 13

These are the Herbs ~ The medicinal plants that is said about Chakra Healing. You must understand, that Balancing of The Chakras mean, “To be Healthy in Both Body and Mind”. Why I am posting these are because, “In certain countries these are not grown and not found” so that from the pictures and the names it’s being shown what they are to be seen ❤ 🙂

Chuck 1

I thought this post is showing clearly with the pictures of the food as well, that goes with Good and Nourishing Food for Healthy Living as well Chakra Healing ❤

Chak 12
This is something each of You have to find out in Time. I will copy out the meaning short: Kundalini (Sanskritकुण्डलिनी kuṇḍalinīAbout this soundpronunciation , “coiled one”), in Hinduism refers to a form of divine energy (or shakti) said to be located at the base of the spine (muladhara). ~ Courtesy of https://en.wikipedia.org/wiki/Kundalini

Energy 1

The post below shows almost, “Everything that the posts show above”. I was unable to get a bigger picture than this. You will be able to see clearly from your mobiles as you can make them larger to read 🙂

Chakra 3

I am sure You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Please read carefully and understand the Value of what is being written here. As I said at the very Beginning, I have also done references and learnt new facts, as “Daily New Facts are Discovered” 🙂

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

As usual You can Share, Down Load, Print out, and pass it on “Free”, with those who can learn and benefit from what I have written.I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking https://www.pinterest.com.au/deepawan52/ and I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies Your way ❤

May God’s Blessings be Upon You ❤

Deepa 100Deepa Nilamani 🙂