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Hello To All My Dear Readers πŸ™‚

To give you an update of my life since I finally came to settle down here is Aussie. I completed eight years yesterday and looking back I have come a very long way. It is Not talking big but, letting you know how much I have achieved, so that those of you who are reading, get inspired and get Hope, that you too can overcome by working towards getting well. My main reason for doing this blog πŸ™‚
My depression has gone into remission, and have been stable for almost 4 years now. Its quite a feat as I was under it for quite a long time, as long as almost 15 years. I have worked in TAFE as an ESL volunteer tutor for almost 5 years during that period, done some short courses and now continuing with the Diploma in Psychology. I have also completed 2 years writing in here, and today I was looking at the past articles and saw how much my writing has improved, along with my mood as well πŸ™‚
Journaling or writing in anyway is very helpful as, it helps to put our minds in order. When we write we are able to understand so many things that are working in our minds that we were not aware !!!
Journaling is: writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health ~ The I net.
Prayers or and meditation also helps in relaxation and to calm the mind, as well as gainingΒ  wisdom which is the most important thing, to understand the process of life more clearly !!!
“Life works in a pattern we all know that the seasons come one after the other every year the same pattern, everyday the sun comes up in the morning and goes down in the evening and so on. So as we are all part of “The Universe”, and all of us fall under the same laws. Ad once we have done everything possible ~ we need to have Patience for them to work in its own way ~ In the Natural Order” We can also describe it as, “Going with the flow of life” πŸ™‚

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Actually it is through intense prayers and meditation that has brought me to thisΒ  stage of maturity, where I have come to understand many things in life and moved on to a complete different wave length from where I have been ~ which is the main reason for my almost complete recovery. It is something that all can achieve as it is a matter of changing one’s vibrations or energy, but “this has to be done with, great dedication sacrifice and persistence, long term”. As changing one’s energy or vibrations is a slow process and happens in a very delicate way, along with acts of offering merit to those who guide and protect you along the way. This is the value of the human being as we have choices and able to know and learn how to become well or get over difficulties !!!

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Many do not think or understand this although they have studied science. Well even I have studied physics, but that was when I was very young and I didn’t know all this at that age. Everyone knows that in any religion, prayers are being said to heal the sick, so prayers are all good vibrations, which somehow with faith helps that person to feel better or sometimes completely recover. I have these experiences but it’s only very few who knows or believe that. As it is a, “Very Long process which I have done over time as I said before, with great dedication and sacrifice” One has to go over tests and tribulations time and time again until sometimes you are exhausted. At this stage of my life, knowing who I am, and what I have become is enough for me. I do not have that need to prove it to anyone. For those of you who believe in energy, This will be in my blog, spreading Good Energy constantly, for Good Health, Happiness and Prosperity. Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, Healing and bringing you Peace and Happiness ❀

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Was going to write a short update and gone on writing without my knowledge. Hope you liked what I wrote. Thank you for reading ❀

I wish you Many Blessings of Love, Light and Healing Energies. Peace and Happiness ❀

Deepa Nilamani πŸ™‚

Hello To My Dear Readers πŸ™‚

I have been thinking of writing this article for quite sometime, but somehow I never got to write until now. Its almost going to be a year since I started this blog and although there are many who follow this from Face Book there has been hardly any other bloggers connecting with me. One thing is I have not been connecting with other blogs myself, as well as when anything is new it takes time to grow !!!
So I have been really wanting to move further and feeling rather stuck not being able to progress to my satisfaction. Sometimes in life however much you try, things don’t happen exactly at the times you want. And its not always that we find people who can understand or advice how and when we want to. At these times, I turn to prayers or meditation πŸ™‚

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Prayers and meditation are part of my life and I have now come to a stage that its like a need, almost like being in need of food. Whatever the time I listen my energy goes up, almost like charging a battery and I know when its enough too. As if over do it, I start to get an uncomfortable feeling, just like what you get when you are eating too much and I stop immediately !!!
I have finished my family duties and having stopped work, I have now dedicated myself fully to work towards the wellness and the welfare of mankind. So service is the Purpose of My Life now. I have always wanted to do service. But never thought this was how, as then there was no Inter net or never knew about mental illness !!!
See how life turns out to be. But I am extremely happy that this is what I am able to do. Giving out knowledge for free is the best thing one can ever do πŸ™‚

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I have been praying for some time for more opportunities to spread out, and suddenly new doors open for you. I am unable to exactly say how, but for me as I keep on praying, suddenly things move, happen, at the most unexpected ways and in times. New chances come in. I have to mention the fact that, it has to be taken as however each person believes. It can be taken as God, The Higher Power or The Laws of the Universe. As we all know, we are all under one set of rules. Only according to each person’s faith, the names and the faces are different πŸ™‚

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I am a firm believer in the Strength and of the Healing Vibrations and Energy that comes through praying. As my healing from depression is greatly influenced by them. All prayers are with chosen good words that give out good vibrations that gives good and healing energy. Its through extreme stress that most illnesses come in. Negative energy causes to deteriorate good health !!!

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So I know now how to listen to peaceful vibrations that helps to calm me down or boost my mood with prayers that has strong vibrations. This can be achieved with good classical music too. As music is one of the best ways of relaxation to get over stress and calm you down, and with strong beat to lift your mood. The difference with prayers is that, they are beyond relaxation. As with Faith they give me guidance when I need and, strength at times of difficult times, its almost like holding on to some unseen source, or the mast of a ship in troubled seas. But we cannot just be praying and sitting around. While praying we need to do our part too. Have Faith and work hard towards what we want in life too πŸ™‚

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We all know that even during times of crisis of others, people all over the world come together and pray for those affected. For sicknesses, for those who died and got wounded, and for peace. Recently I was challenged on health matters as then, I was asked, why should there be doctors if we can heal ourselves by praying. As I said we do not sit at home and wait for cures, we need to go for medical help too when its needed. Prayers are an additional boost as well as they help to keep you going. As we need to have Hope for anything in life. Faith in prayers is something that gives us that Hope. And not only for others, but something happens inside of us too. Also we hear ever so often of many illnesses being healed with the powers of prayers. I too have had this experience for someone in the family and myself and I believe in this situation it was a test of my faith. As I stood strong and held on to my faith and to the beliefs in all what I am doing πŸ™‚

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I believe most people do some kind of praying from what ever religion they belong to. I am not going to tell anyone to do anything, but If any one of you do not, or not done so far you can try at times you feel you need some extra energy or strength, or meditating to calm yourself. Regarding myself, I have been taught from small days and been exposed to many religious activities according to our culture. As human beings none of are perfect and during our journey of growing up and then even up to our last breath, religion and prayers offer us, guidance, strength and above all peace at heart. The ultimate goal in our lives isn’t it πŸ™‚

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I hope you have got some insight of the values and the powers of prayers and meditation for us as human beings. So far if any of you have not known I believe you have got some understanding ? Some belief Β ? What ever it is, this is how I think and do, and they have helped me immensely on my journey of healing and guided me and still being guided on the path I am going on πŸ™‚

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If there are others who can benefit please pass this on. Thank you for reading ❀

Many Blessings of Love, Light and Healing Energies to All ❀

Deepa Nilamani ❀