Health Benefits of Reading ~ 2!

Hello To All My Dear Readers ❤

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Hope all of You are Keeping in “Good Health” Continuing from last article Health Benefits of Reading ~ 1! I thought of posting some nice picture posts. See exactly suitable for this period, “Reading Gives us a place to go when we have to stay where we are” 🙂

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The More that You Read, The more Things You will know. The more that You learn, The more places You Go 🙂

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Let’s go on an adventure. I’ll get the books, You get the tea. We’ll put on our boots, and go somewhere to Read 🙂

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Open a book and You Advance Your mind!

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April 30th 2020:Up to date with “This article which is The 120th and The Introductory page: Who I am & Why I am Writing! I have Published 121 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and The other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

How I am My Path was Born!

Hello To All My Dear Readers ❤

I hope all of you are keeping Well and Happy. I wish to be so. There are enough facts and figures going on so I need not add to all that. My Wish was always,”To Leave A Heart Print of Healing Energy as I walked along for “Good Health” and to be “Spreading Happiness and Joy to Everyone” ❤ ❤ ❤

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I love Beautiful pictures and Quotations. After I started Face Book, in 2011, Happiness Quotes was Born on The 24th August 2012. I created “Happiness Quotes page” to post, Happy and Bright pictures with Positive quotations of, Hope,Wisdom, Courage, Faith and Love. At “The Beginning” I had to learn “How to share a post itself” and then slowly “I Learnt to write on pictures” As I progressed, I found that I was getting over the Low Moods and started to become more Positive and Happier. And then slowly, “I started writing my Experiences and Knowledge of my journey of becoming well”. Without my being aware, Going through so much of Colourful and Uplifting Pictures and Quotations, I had been Uplifting Myself also and had become Very Positive. At the same time I also “Trained as an “ESL Tutor in (English as A Second Language)” and started working in TAFE (Technical And Further Education). I got this need to study further and, I started to study, on line and did Two Courses, “Personnel Development and Natural Health and Healing” through MSA (Monash University Student Association ~Training and Professional Development). I did these very well and then, started to study for A Diploma in Counselling and Psychotherapy. I wanted more Knowledge and to feel doing something to advance myself as well as, “Most importantly I wanted to show that, “People can overcome so called low moods and can concentrate and study and achieve Higher standards of Life to be Happy and Health and able to lead Normal Lives again!

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As I was studying, I needed to put my mind fully on the course and found my Mind going along “The Path of Healing” that was taking me away from being a Tutor of English. Besides I have been teaching English for a very Long time, starting with my sons and then, once they were grown up, I started teaching the children around my home, and doing the same thing was not all that interesting and Health and Healing became “More important”, That I stopped being a Tutor and became fully involved myself in to studying. In a way, The course itself was quite advanced and I needed to concentrate and put my mind fully into studying the notes, “The Theory part of it also”. Actually this was the “Best thing that happened to me, as I really learnt so much about the, “Theories and Techniques of Counseling and below are The Main Theories that I studied”:

1.) Psychoanalytic Therapy
2.) Adlerian Therapy
3.) Existential Therapy
4.) Person-Centered Therapy
5.) Gestalt Therapy
6.) Behavior Therapy
7.) Cognitive Behavior Therapy

All these really helped me while I was studying, as not only the theory part but, I had to answer my own way of “dealing with certain other clients issues. How I would go about counseling them, in real life. The last Therapy, ” The Constructivist Approach to Cognitive Behavior Therapy ~ By Dr. Donald Meichenbaum, was what really worked for me, Like The cherry on The Cake” 🙂

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. “Dr Donald Meichenbaum is professor emeritus at the University of Waterloo, and “continues to work up to date April 2020” as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

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Therapists help clients on how they, “Construct reality (story tell) and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Story ~What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

And This is who I became. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

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At The same times I have been, Praying and Meditating intensely since a very very long time. My wish was to, receive, “The ability to Heal” what I was asking was for Protection and for Guidance and Blessings, “To be able to Think, Say and Do ~ The correct Thing Every step of the Way” I was aware, “That My Maternal Grandfather had this Very Rare Gift of Healing, “Coming down through The Generations, and even My Great Grandfather was an,”Ayurvedic Physician himself.

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And as “Eldest of The Grand children I had the good Luck to be able to” spend my school holidays with My Grandparents in their Home, and was able to watch even My Grand Father seeing Patients on certain days, when I used to go to pick him up, seated near the door, until he finished the last of the patients in the night” At that time I was not really aware, “What This Healing Gift was, But what I wanted was to, “To do service like him and My Grandmother, in giving which is, Being Dedicated for Pure Service” Little did I know, “That somehow what My Grandfather was doing “Had gone in to my mind at that time and as I was moving along, “Little by little I was Reading and Trying to Understand what it was”!

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It was then I started reading up and also studying Natural Health and Healing, that I started getting energy into My Hands and a friend who was A Spiritual Healer herself asked if My Hands became warm when I came across someone who was not well. And also mentioned that it was, “My Grandfather’s Energy and also suggested some reading material to me”. Then on I gradually I began to to understand more and more and finally I did begin to feel, “My Hands getting Energy at certain times even when I was writing on This Blog” and also when some of them needed Healing Energy” meaning I had, “Received the, “Gift of Healing to Both my Hands”!

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Ayurveda
 (/ˌɑːjʊərˈvdə, ˈv-/)[1] is a system of medicine with historical roots in the Indian subcontinent.[2] Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine.[3][4] In countries beyond India, Ayurvedic therapies and practices have been integrated in general wellness applications and in some cases in medical use.
The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the Gods to sages, and then to human physicians.[6] In Sushruta Samhita (Sushruta’s Compendium), Sushruta wrote that DhanvantariHindu god of Ayurveda, incarnated himself as a king of Varanasi and taught medicine to a group of physicians, including Sushruta. Ayurveda therapies have varied and evolved over more than two millennia. Therapies are typically based on complex herbal compounds, minerals and metal substances (perhaps under the influence of early Indian alchemy or rasa shastra) ~ https://en.wikipedia.org/wiki/Ayurveda!

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April 24th 2020:Up to date with “This article which is The 118th and The Introductory page: Who I am & Why I am Writing! I have Published 119 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading, and Do You like new Me 😀

Me 1a

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and The other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Natural Health & Healing!

Hello To All My Dear Readers ❤

I Hope and Wish All of You to be Healthy and staying Calm as much as possible. Now that I know of “Healing Energy” I thought of “Sharing These Videos from “The You Tube” ~ For “You The Readers” to Listen and Watch and have a good Idea how “Energy Healing Happens”

Here is “How Meditation is done” and How all this affect Yourself and then “The Society and The Whole World” ~ To Bring “Good Health, Happiness, Prosperity” and above all, “Peace and Harmony” ~ To The Whole Wide World” especially at, “This Time of Our Lives” ❤ ❤ ❤

April 1st 2020:Up to date with “This article which is The 114th and The Introductory page: Who I am & Why I am Writing! I have Published 115 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. As You can see from These Videos” ~ This is why I am posting Them” But one must have to receive with a Loving Kindness” ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading, Happy Meditating ❤

Meditating 1
Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking the “Prana World” and to, The You Tube https://www.youtube.com/watch?v=jtOahTuWi1Y for The Videos shared By Me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

 

Counselling ~ 1!

Hello To All My Dear Readers ❤

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I have thought of sharing what I have received as Counselling  as well as what I have studied on My Journey of Becoming well ❤

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“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references. BUT “It has to agree with what I know and feel it is correct!

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Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
Counselling 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

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The Picture above also gives almost the same points, as I have written above!

Counsel 2a

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to,”Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

Counselling 4a

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

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Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

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How to Reduce Stress:

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How to Avoid Stress?
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Stress 5a

 

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None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one has extra money to spend, there are many expensive ways to relax. But actually you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

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Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

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These are Some of “The Benefits of Counselling” ❤

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I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you”Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on:Who I am & Why I am Writing!

Then All the other posts are below it. You can follow how you want to read. There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

X Menu

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and “A Very Special Thank You To All The Other sites from Me and My Readers” for the Pictures and the Quotes shared by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani

Collage ~ New Year Resolutions!

Hello To All My Dear Readers ❤

I have been writing and posting until it is late in the night. You can see the picture posts until then. Its almost 3 AM in the morning and I need to sleep 🙂
I am writing again after a rest. Below is a picture of “New Year Resolutions” as what some make plans when “A New Year Begins” and to do to improve their Lives ❤

Resolution 1

I have started from “Be Happy” and below is “A Happiness Collage” The person who has done this is a girl or a lady, “Who loves the colour Pink and see how she has used all very pretty pictures of different things in Pink. Obviously she has to be, “Very Neat” also as it is all done methodically and Beautifully. It says, “Happiness is when what You Think, What You Say, and What You do are in Harmony” 🙂

Happiness 1a

The next Topic shown, “Eat Healthy”: I got a collage mainly about eggs. It says, “For a few decades, eggs had a rather unwholesome reputation. Thanks to its high cholesterol content, the egg was considered bad for one’s health. Years went by while many shunned eggs, ate only the whites, or ventured into the world of egg substitutes. Then, in 2000, the American Heart Association (AHA) revised its dietary guidelines and gave healthy adults the green light to enjoy eggs once again!
This is a “Very Good site for Everything about Healthy Living and also about all other Health issues. There are videos too to watch for ordinary issues going on to “Very Advanced Knowledge on Medical Facts” If You have The I net, it is Free Reading and Free Watching also to do reference work. https://blogs.webmd.com/food-fitness/default.htm!

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Different kinds of short eats sweet and savoury made out of flour and Bread Dough 😀 This is a list of pastries, which are small buns made using a stiff dough enriched with fat. Some dishes, such as pies, are made of a pastry casing that covers or completely contains a filling of various sweet or savory ingredients.
There are five basic types of pastry (a food that combines flour and fat); these are shortcrust pastryfilo pastrychoux pastryflaky pastry and puff pastry. Two main types of pastry are non-laminated, when fat is cut or rubbed into the flour, and laminated, when fat is repeatedly folded into the dough using a technique called lamination. An example of a non-laminated pastry would be a pie or tart crust and brioche. An example of a laminated pastry would be a croissantdanish, or puff pastry. Many pastries are prepared using shortening, a fat food product that is solid at room temperature, the composition of which lends to creating crumbly, shortcrust-style pastries and pastry crusts. https://en.wikipedia.org/wiki/List_of_pastries!

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As you see this is A Collage about Travelling. Somehow surprisingly. I have come across a Collage, from My Birth Country: Sri Lanka. Travelling to other countries is quite expensive, “So Travel can be in various ways by, “Hiking, Mountain climbing, walking and so on. And also by different kinds of Transport, “One’s own, Planes, Ships, Boats or by Public Transport in, Trains and Buses. Or hired vehicles like, Coaches, Vans or cars and some even travel by motor cycles”. It can be within around one’s own country to places close to where you live or once in a way for a short day trip or for a few days away from the everyday scenes helps to relax freshens your mind, and helps to learn new things and bring new ideas to your mind 🙂

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Recreation. Here making collages by group of people, see different ones done in different ways. It can be fun and also to learn new ways, when doing with other people by getting different ideas and relaxing by talking and sharing their food and drinks also 🙂

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Cinema 😀 This comes under, “Entertainment” where you can even find old, “Tickets” paper cuttings, Pop corn, drinks and ice cream pictures. And also of film stars, names of films, and so much of every thing to do of films, or any other means of plays and even dances or circuses and what ever that goes on with entertainment 🙂

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Education: On Passing that test means studying. There are so many ways to study. It can be studying and studying with others as a Group. This all depends again as each individual preferences. I have got these pictures as Group Studying!

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You need to Save money to do ll these things in life. Finding a job according to one’s Qualifications is not always easy. Getting a matching salary is more difficult. The most difficult and sometimes almost impossible task is to “Save Money” One has to take a real effort and go out of the way in being careful, if you want to save for that rainy day day and for the future. Here you can see how people save in their own individual way 🙂

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So now I have shared some boards, and shown some pictures, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤

Vision Board 1

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, https://www.online-image-editor.com/ and other sites, for the posts and pictures I have taken ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Being Thankful!

Hello To All My Dear Readers ❤

How are you all. I Hope You all who celebrated Christmas had a Good Time. I have been writing since “September 2015” and and covered so many Topics, and This being “The 100th Post! also ending of the Year I feel it is good to Think of “Being Thankful” for “All the Good and Positive Things That has happened and what We have in our lives now ❤

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So here I am now writing about the Value of “Being Thankful” I know that it is not always possible sometimes, when we are having a not so good times, But somehow we have to Try and “Be Strong as Possible” as I have found out, this Helps to Draw in Positive feelings and can Influence The Mind to Think, and see the issues, in a Different Ways and Change things the Better” ❤

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Although at the times we are going through difficulties we do not realize, Later looking back “We will find that at these times we have found Strength and Courage which we didn’t know we had, and we have become Stronger in ways we never thought us to be ❤

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See The Picture Quotes below. There are so many many things we can do. We cannot do everything, But what are the Things that, “You like to do? Already doing, and Like to do in the coming years or in the Future. Right now may be some of you may be very busy with a growing family, studying or doing a very busy job. In my case I started to get back to my old hobbies after my two sons became adults as when children are young, one is also busy seeing to their needs. As I have written also that, I started catching up with my Old Hobbies as well as doing New Things only recently, in my other site: deepanilamani.com. See what lot of Variety of thing one is able to do, and we do not need to spend a lot of money always, so many things to do in ways we are able to 🙂

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When we are aware and “Thankful for The Goodness and Good Things that come our way” Our Minds can Shift to the Track of being Positive, “I have noticed ~ without our knowledge also” This does happen. “Things do Change ~ They do not stay the same everyday”. If you have read about My Journey ~ see how much has Changed and somehow I took so much Effort to “Turn My Life around”, to “Become Positive and Receive “The Gift of Healing” too, which I really did not understand fully or was unsure at first if I was able to Receive it 🙂

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It is in accordance with an, “Ancient Spiritual Law ~ That When We Acknowledge the Good Things, That We already have in Our Lives ~ Being Thankful ~ Things Begin to Work in Our Favor”. It is “The Foundation for All The Good Things or Abundance” That come our way or Happen in Our Lives ❤ ❤ ❤

 

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I hope You learnt some new things, from what I have written. We can learn so much every day even little by little, and Change ourselves and our Lives for the Better. It does Happen. Only we need to work towards it with lot of Hope, Faith and Patience. I wish You “The Very Best in The coming Year with “All My Heart” ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but ” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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Horizontal arrangement with pink roses, freesia flowers, eucalyptus leaves and sarin ribbons isolated on white. Top view. Flat lay.

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

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On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

So what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Everyone to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and “All that is in this post if you click on the Link”: Who I am Now & Why I am Writing!

The coloured Topics in Green. If you “Click” on them “Will take you to other different Posts that I write or Other Websites ~ Where You can read and widen Your knowledge and even Learn the Meanings of new words and Pronunciation also. I have another Website also with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time if you click on this link: https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

Thanking The I net and Other Web Sites for the picture quotes I have shared and https://www.online-image-editor.com/ for the written Quotes by me ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~ Sahasrara!

Hello To All My Dear Readers ❤

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Hope all of you are well and moving on with your life, and we all are coming to another Beginning of a Year 2020! 2019 has zoomed past and I am wondering how time flies although sometimes I have not been aware even how it is so 🙂
7-purple-crown-chakra 1This is the last of the Chakra’s and The Crown Chakra is about wisdom and being one with the world. Violet is the color of Spirituality. It is the color of people seeking spiritual fulfillment. Purple represents transformation, creativity and spiritual awareness. https://www.sobrietystones.com/meaning-of-colors/meaning_color_purple_violet_7.htm

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I want Everyone who read these articles about Chakras, “To know that, First of all we need to think about food to, “Nourish ourselves and To Be Healthy in Body and Mind” and not along the lines of “Chakra”. You need to read the first articles if one needs “Healing” As first we need food for the body, to go about with our day to day activities. The “Chakra Articles” are very advanced, 4 years after My Journey began” and they are to do “More with “Spirituality – Meditating, Prayers and Service” ❤

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Again – Look at food as “Nourishment”. Chakra Knowledge comes as “We become More Mature and The Mind becomes more Advanced”. “There has been certain questions that “Has come up about The chakras that I am writing to  explain this fact. I know most of you who are writing blogs and also those who are highly advanced in their wisdom are all aware that, we are all made of, “Energy” Our life force energy is called, “Prana” in Sanskrit, “chi” in China and “ki” in Japan. There are 7 chakras which respond to 7 different colours. The 6th one on our forehead which is the third eye – “Which is Not a Physical Eye but a Metaphysical eye” which is about Intuition/wisdom!

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“The 7th one which is said to be on top of our head “again Not an exact Place” 😀 which is called “The Crown Chakra” which is All about “Deep Wisdom – Understanding about Life’s real values which is again Wisdom”!

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So the “Last of the Chakra ~ The Crown Chakra ~ which is the western name and “Shasrara is the Sanskrit name”: https://en.wikipedia.org/wiki/Sanskrit. Crown Chakra represents as “The Thousand Petal Lotus and blossoming of the consciousness -Do not get carried away with some of these Descriptions – They are more to do with – explaining regarding Spirituality which is all about “6th Sense or Wisdom” ❤

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The above post shows all the 7 Chakras and what they mean:
1.Root – Grounding & Survival. Colour – Red. Element – Earth. Sense – Smell.
2.Sacral – Emotions & Intimacy. Colour – Orange. Element -Water. Sense – Taste.
3.Naval- Energy & Desire. Colour – Golden. Element – Fire. Sense – Sight.
4.Heart – Hope & Compassion. Colour – Green or Pink. Element – Air. Sense – Touch.
5.Throat – Communication & Healing. Colour -Blue. Element – Ether. Sense – Hearing. 6.Third Eye – Intuition & Trust. Colour – Indigo, Yellow, Green or Violet. Sense – Sight, Sound, Smell, Taste, Touch.
7.Crown – Enlightenment & Understanding. Colour – Violet or White. Principle – Purest Being.

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The colour of Crown Chakra is Violet. It is obvious that you have to clear the other 6 chakras from down on wards one by one as they are all interconnected to each other. It is like climbing steps 🙂 you need to go up methodically. It is all about “Enlightenment” which is coming out of “ignorance” which is Wisdom, Leading to Peace of Mind ❤

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Wisdom: Explained so many ways in so many places – which is actually Deep knowledge gained by each person and Not exactly studying, reading books or other printed materials. Wisdom also is acquired with, Time according to each persons life experiences too. You learn to “Clarify, Reflect and come to understand what is with “Real Values and happenings of Life with Deep Understanding” 🙂

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Below is the usual chakra picture I have been posting on each of different chakra from Omveda.com. In this chakra Food does not come as an important factor, but it is more about, “Spirituality ~ Meditating, Praying, singing Hymns and Devotional Songs ❤

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This post is showing the Main Healing Crystals of; The Crown Chakra.
1.Clear Quartz – Amplifying and Cleansing; Releases Negative energy.
2.Amethyst – Well known Healer; Balances and Centers emotions.
3.Selenite – A stone that falls in line with “The Energy of The Universe”!

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This post down is about Simple Balancing, Healing Methods: This is all about Guidance, Wisdom and Purpose in Life. Intuitive Knowing, Living in the Now, Inspiration, Devotion, Ethics, Values, Trust, Selflessness and Humanitarianism. Essential Oils that are shown is: Lotus, Jasmine, Sandalwood and Lavender.

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Again below is a picture of all the foods to do with all the Chakra Balancing. But again “Food alone does not balance But actually according to “My Experiences ~ For All the Healing ” One needs an All round Healthy pattern of Living. Here it is mentioned that, “There are no special food for The Crown chakra but its food is simply “Prayer and Meditation” ❤

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Crystals and stones to do with the 7 chakras. Again “keep in mind” only wearing them does not clear the chakras or heal. These are the common ones: Moonstone, Amethyst, Aquamarine, Emerald and Jade, Tigers eye, Moonstone, Red Jasper and Garnet ❤

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Reading and seeing in different posts repeatedly is interesting rather than seeing or going through the same thing over and over again. “Change is Good, gets Your Mind Active” ~ “Makes You More Alert”and gets you to remember facts more. This is why I am posting different post even though some of them gives the same information ❤

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This chart below shows the Colours of some of the Basic foods that goes with “All the 7 Chakra’s ❤

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Please know that ” I have written this post as “The 99th Article and to finish off “The articles on The 7 Chakras and it is something that comes very much later regarding Healing oneself” Keep to what is needed and Relevant to your Needs only. Happy Meditating ❤ 🙂 ❤

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There is so much information on, Nutrition, Crystal Therapy, Sound Therapy, Yoga, Reflexology and Healing with Nature. I am sure you all find this very interesting and useful, as even I have found out things that I was not aware of. There is so much knowledge in books, magazines and on the I net freely that we can learn new things everyday, and expand our knowledge and uplift ourselves to live better and happier 🙂

 

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Crown 1

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the Pinterest, https://www.omveda.com.au/about-us/history/ , https://www.online-image-editor.com/ for the picture Quotes I have done, Other sites and  I net for the Information and The picture quotes ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~ Ajna!

Hello To All My Dear Readers ❤

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Hope all of you are doing well and happy. I am continuing with chakra healing with the 6th Chakra which, “The western name is “Third Eye and The Sanskrit/Indian name is Ajna.

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It is located  in the centre of the forehead just above the eyebrows. It is actually a metaphysical eye and cannot be seen as an Eye itself.

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I have written an article also on this before, so I will try and write and post different things or additional knowledge I have gathered since then and also more information I have found from other books, articles and from the I net. If you like to have a look this if you click this is the Link for that post: Third Eye in Healing!
Very Important: Please read carefully ~ I always write that I refer other articles for more knowledge as “I also widen my knowledge while writing” As this site was started and still is, “Not Done to gain Money, and I started as doing it to, “Give out my Knowledge and Experiences  to become Mentally well, “One can read up the First Page in Green colour which is: Who I am & Why I am Writing! and “The introduction” Welcome To My World !

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Chakras and certain Topics come from “Various parts of the world” So Sanskrit is a very old Language: [6] Sanskritसंस्कृतम्romanizedsaṃskṛtamIPA: [ˈsɐ̃skr̩tɐm] (About this soundlisten)) is a language of ancient India with a 3,500-year history.[7][8][9] It is the primary liturgical language of Hinduism and the predominant language of most works of Hindu philosophy as well as some of the principal texts of Buddhism and Jainism. Sanskrit, in its variants and numerous dialects, was the lingua franca of ancient and medieval India.[10][11][12] In the early 1st millennium CE, along with Buddhism and Hinduism, Sanskrit migrated to Southeast Asia,[13] parts of East Asia[14] and Central Asia,[15] emerging as a language of high culture and of local ruling elites in these regions.[16][17] Sanskrit is an Old Indo-Aryan language.[7] As one of the oldest documented members of the Indo-European family of languages,[18][note 1][note 2] Sanskrit holds a prominent position in Indo-European studies.[21] It is related to Greek and Latin,[7] as well as HittiteLuwianOld Avestan and many other living and extinct languages with historical significance to Europe, West Asia, Central Asia and South Asia. It traces its linguistic ancestry to the Proto-Indo-Aryan languageProto-Indo-Iranian and the Proto-Indo-European languages.[22] ~ Further knowledge on any subject  including “My Grandfather himself : https://en.wikipedia.org/wiki/G._P._Wickramarachchi can be found on: https://en.wikipedia.org/wiki/Sanskrit 🙂

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Above is the post as you see by, “Omveda site” giving details of all the things that is to do with Ajna. “The Third Eye Chakra is all about “Intuition ~ Sixth sense” so Truth is Very Important here. “The Third Eye Chakra is about “Light ~ Which means actually ~ coming out of negativity and being Enlightened” So sitting in silence and relaxing and learning to meditate, “Very Methodically” is Very Important. “You need to go step by step when it comes to acquiring “Subtle and Sensitive Knowledge and Deep Wisdom” You have to know there are “No Short-cuts” and this has to be done “In a Very Spiritual way with Prayers, and being Dedicated to Giving, Sharing and Pure Service”!

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***THERE IS A LOT OF KNOWLEDGE THAT EACH PERSON HAS “TO FIND OUT ON YOUR OWN” IN A VERY SUBTLE MANNER OVER A VERY LONG TIME” WHAT REALLY MATTERS is:”EACH PERSON EATS NOURISHING FOOD, RELAXES and SLEEP WELL, and BECOME POSITIVE AS POSSIBLE SO THAT YOUR MIND BECOMES CLEAR and STRONG TO BE ABLE TO FACE CHALLENGES and CHANGES IN LIFE in a POSITIVE MANNER to BE HEALTHY, HAPPY and TO BE AT PEACE”*** ❤
In my case I wanted to Do Pure Service and “To Receive The Gift of Healing that was coming down the generations through ~ My Grandfather and My Great Grandfather ~ As they were both Ayurvedic Physicians and Healers who had The Gift of Healing”, and to Follow Their Footsteps ~ To be Able to Help further”. So there is a Lot of “EXTRA KNOWLEDGE” are also MY OWN FINDINGS and EXPERIENCES which I have found out on my own 🙂

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These are the purple fruits and vegetables that are mentioned when it comes to the 6th chakra.  By now most of you are familiar with many vegetables and fruits as I have been writing about them in other chakras, only the colours are different. They are Blackberries, Blueberries, Black currants, Elderberries, Figs, Purple Grapes, Plums, Prunes, Raisins, Purple Asparagus, Purple Cabbage, Eggplant, Purple Carrots, Purple Peppers, Purple Potatoes, and Purple Kohlrabi 🙂

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This post also shows some more foods that will go with the 6th Chakra and Help Heal and Balance, but as I said before: it is not just one, but so many ways that you need to apply to Help, Heal and make yourselves better and Healthy 🙂

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These are the Crystals that go with the 6th Chakra. Make note that, the food we eat and the crystals, and all the methods that are mentioned, are all additional or extra things and they alone will not balance the chakras. But, “It takes a quite long time to clear the chakras and get them aligned and to get them working in harmony with each other. It takes a lot of hard work over the years and all these are guidance and knowledge, as its not a simple process that can be achieved in a short term basis ❤

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As I wrote before “You need to go step by step when it comes to “Meditation”. “There are no set Rules when it comes to Meditation” ~ “Each person has to follow how they can and also one needs” ~ “Proper Guidance through someone who is “Aware and know and have the real understanding of the Third Eye” and able to Advice and give Guidance step by step”!

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Below is all about, “The Benefits of Meditation” ~ Helps You to be Alert, Relaxed ❤

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Read up and see “what is relevant with what concerns you, so that “You can find strength by keeping to what ever is relevant to you and also keeping to “what is possible”, to have confidence and courage and to know how and what could be done to Heal Yourself in the Best possible way” ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Third eye 2

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net and the other sites and https://www.omveda.com.au/about-us/philosophy/ for the picture quotes ❤

Animated GIF - Find & Share on GIPHY

I Wish You Many Blessings of Love, Light and Healing Energies ❤ 🙂 ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

How Far I am My Path has Come!

Hello To All My Dear Readers and Blogging Friends ❤

Hope all of you are keeping well and have been reading what I have been writing and learning new things, and upgrading yourselves and your life to new levels. We keep on moving ahead, like reading a book, turning pages and moving ahead to better and higher levels in life. As most of you all are aware, it has been a very long journey going through ups and downs in life as it is not a straight line to reach our goals although we like to think it is. I have found, unlike those days, its not just life going along a straight path but,
“It is a Spiral staircase;

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“Moving along the spiral, require for us to learn, commit, and do on higher planes. We deceive ourselves if we think any of these things is sufficient. To keep progressing we must learn commit and do, Learn commit and do, and learn commit and do Again and Again”~ Stephen.R. Covey ❤
As we grow older we go through the same experiences we have gone through as before But, “With more Wisdom or Deeper Understanding” and gaining Higher Knowledge” ❤

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Life is, “A Journey up a spiral staircase; as we grow older we cover the ground covered we have covered before, only higher up; as we look down the winding stair below us, we measure our progress by the number of places where we were, but no longer are. The Journey is both repetitious and progressive; we go both round and upward” ~  William Butler Yeats!
“The path isn’t straight line; It’s A Spiral. You continually come back to things you thought you understood ans see deeper Truths”~ Esoteric Aroma!

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Enlightenment: in Hinduism and Buddhism, the highest spiritual state that can be achieved: https://dictionary.cambridge.org/dictionary/english/enlightenment!
Enlightenment begins by getting acquainted with your inner voice or higher self. The dialogue experienced in this process leads to a more comfortable, better focused lifestyle. Over time this relationship blossoms into a Higher and more efficient form of Self- Management. With practice, thoughts, feelings emotions and physical manifestation merge into a more harmonious state. This state of being allows for a softer, more gentle approach to life, that not only benefits the individual but the community as a whole ~ Gary Hopkins!
Enlightenment really means in simple language is to become more wiser (sometime with age and experience) ~ gain wisdom. I have written many articles of reaching this by various ways of meditation and prayers. See how far “I am My Path has come over 3 1/2 years, Who I am & Why I am Writing! that now it has come to a ~ Turning point or Another “New Beginning 🙂

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I sincerely Thank all those of you, “The readers, My blogging family, for all the “Likes, Sharing, Commenting and Encouraging” me to move on to Higher levels in My Life ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th, and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤ So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And then “All the 111 posts from “The Beginning to the end is shown”, and You can follow from The first post to The latest one Methodically or How You want to read ~ According To “Your needs” also There will still be The older Topics “On The Left Hand side “Under ~ Recent Posts” with “The New Topics adding up” Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, and other sites, for the posts and pictures I have shared and https://www.online-image-editor.com/ for the posts I have written ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Clearing of Negative Energy!

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net for the posts shared and The You Tube for The Video and https://www.online-image-editor.com/ for The Picture Posts done by me  ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani ❤