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Hello To My Dear Readers 🙂

It seems many are enjoying the first article about Gratitude. As there is much to write on this topic, I thought of using more picture quotes for the following articles to make it more interesting and easier on the eye. The eyes are drawn and makes the mind absorb more so that it helps in remembering long term, when seeing writing in bold black and white, as well as quotes on pretty colourful pictures. I find it is a more relaxing way of taking the information in, as well as giving it out, (on some topics) as sometimes reading very long articles can stress the mind. I like to use more simple words, as there is a wide audience whose first language is not English, and also as an ESL Tutor I have got used to using simple language so that its is easier for all to understand. I believe this being a, “mental wellness and health site” the importance is to give out the information in a simple and relaxed way for all to take in easily. I learnt this when I first wrote the article on, “Writing” itself 🙂

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Gratitude is a topic that could be written and spoken about almost endlessly and its effects are wonderful. Gratitude is a Very Important Virtue, I could say that it is the foundation of so many other virtues ❤

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This is because when we become grateful suddenly we feel free, we see so many things that are working in our favour, against those that are not. It is a fascinating process which we do not really understand, “Until we start becoming Grateful and Life changes for the better for us ~ Both Mind and Body” !!!

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Gratitude brings many blessings, plentiful harvests our way. The more you are Grateful the more you attract good things your way. Here are some quotes from some authors and motivators on how they think of Gratitude ❤

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It is not just talking about it but, we need to practice Gratitude as well. As practice makes it become a habit that you do even without you being aware of it. That is why you need to cultivate good habits in all aspects of life ❤

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The benefits and more details are coming in the next articles, remember to practice Gratitude everyday for Joy, Happiness and Prosperity of your life 🙂

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Thank you for reading. I hope you enjoyed and learnt  a little more about Gratitude. Please share and pass it on to others who can make use of it ❤

Thanking fr the quotes taken from the I net ❤

Many Blessings of Love, Light and Healing Energies from me to you all ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

Thanking all those who commented in support and encouragement regarding my last article. Almost all of us know that life is not a straight road, that we go through challenges to overcome them and become stronger to go to that next level. However its not all who are aware of this or understand and, among us there are many types of people, good and the bad, kind and unkind, that we need to learn how to deal with them in order to be able to lead our lives peacefully. Regarding the issue what was done to confuse me, I have prayed, read and then turned to the wise for guidance. The advice I got from the wise is, “To stay detached and ensure they cannot do something similar. Like water let it flow away and accept it as a gift of learning” And so I have !!!

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From the many books and articles I read and together with my experiences, all this is to do with life’s lessons which are, “The laws of The Universe”. Life is said to be like a game. And yes it is. Just like a game there are rules to it, that is where religion comes in. Religion is all about how to be a good law abiding human being, and for that we have to abide by the rules of humanity. We are all connected by a mysterious magnetic force and what we send out, even in words and thoughts, good or bad comes back to us. This is how Healing Energies and Blessings works, even long distance. If one is purely on the mental level ~ not aware how life works, they keep on doing the wrong things and they keep on piling up, and punishment/karma takes a long time, and comes down with a greater force. But if one is developed spiritually, they return very quickly so that one is aware, doing something wrong to another brings harm to you as well in return and correct yourself the next time. What goes around comes around. In short, “The more you know, the more you are responsible for !!!

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In life from time to time we need advice, guidance, not only if something goes wrong but even to do the right things, to make a change, to start something new, there so many things that we need another person’s opinion. Of course it has to be the correct person with the correct knowledge who will give you the proper advice. But it’s not always we have someone around, and even then we also need to think for ourselves what is best for us. Because it is only we who really know who we are and know what will suit us the best. At these times, I turn to prayer or meditation. I pray daily and have great faith, and I always get relief and guidance through prayers, even when its needed for others. As we know, how ever you believe in, be it God, The Universe or Life, guidance, answers comes through other people, animals and various ways of synchronicity or coincidences. While I prayed suddenly this quote came into my mind. It is among hundreds of quotes I know and have made But, this particular one jumped out. Somehow it is correct. As always pain and suffering is caused by too much attachment or dependence of others or things and it showed what I needed to do, and it was the correct guidance the advice for me 🙂

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I hope you enjoyed reading and found something worth while for yourself too. Not everything is relevant for everyone. It all depend on each individual’s personality and of course the current status of your life. Independence can be taken in many ways. It is Not for all to live alone or break free. Being independent is, not to be too attached be it living alone, with others or your family 🙂

Thank you for reading. Many Blessings of Love, Light and Healing Energies to All ❤

Deepa Nilamani 🙂

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Hello To All My Dear Readers 🙂

Welcome to my blog. We have now 101 blogs who have liked us. Thank you all those of you who read, and a Big Thank for My blogging family who have made it possible for my blog to reach up to that mark ❤
Today I am writing how people are reacting, towards others. Helping or hurting, especially to those who have mental issues and/or of sensitive nature. Be it mental issues or any other subjects, by sharing and exchanging we broaden our horizons. That is what human race is, and even in the animal kingdom they learn from each other. Its a wonderful thing that the young Royal family from The UK itself has come out into the open to share what they also have gone through, and got together to wok towards mental issues. As there are many who think its all in the mind or even take it up as a joke or a weapon to harm or hurt another !!!

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I started to write here with the support and encouragement of so many people, who valued my knowledge and experiences on how I overcame depression. Especially the doctor itself who said even if I help just one person to take medication, go to the doctor or to feel happy its a great blessing. But sadly since recently, I have come across some who have made use of what I write to, upset and hurt me !!! I am a human being a mother, who was separated from my children for almost 13 years and, who lost half of my weight at one time not being able to eat. The doctors see me as a miracle having fought depression for almost 15 years and come out of it. I have worked as a tutor of English and now lead a normal life, and also studying for a Diploma in psychology. Yes its difficult sometimes to concentrate, as its lot of hard work but, I am enjoying learning the facts and also to prove that someone like me can study too. I am Not earning from here but paying to write in order to be of help, even by few words to give Hope and Faith. Those who value human life, and Not only money know the value and so many are reading and benefiting. But for some its a joke, and to do things behind my back to upset me !!! For what purpose ? I do not harm or hurt anyone !!! What I write here is Not gossip or personal details. It is knowledge to help others !!! This is not only for me but happens to so many innocent people even on Face Book. Wicked and evil minded people who do not want to see another doing well !!!

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We as human beings are one with the Universe. The Universal Declaration of Human Rights – a Declaration adopted by the United Nations General Assembly supports the ideology that,”All Human beings are born free and equal in dignity and rights” They are endowed with reason and conscience and should act towards one another in a spirit of brotherhood” Those play silly pranks to upset others, are just selfish and self centered !!!

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There are millions who are going through depression and other mental issues. So many in the world over, the royalty, professionals, artists, workers of all fields are bent on working towards mental wellness now. So many are dedicated towards human wellness and peace. So am I. I have dedicated myself for service and these things are not jokes. Working against someone’s progress, happiness and peace are all with negative thoughts that makes one sick in return. When you harm another you harm Yourself. What goes around comes around. Its, “The Laws of the Universe” No one escapes. All have to pay for their consequences !!!

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Giving pain to someone who has gone through severe pain and grief is a crime. And these are people who know that. Its not philosophy but its science. That is why religions are there to be guided to know what is right and wrong. Not to just preach to others or talk big. When the boomerang comes back there will be no place to run, as its Not a physical thing, Good or the bad we do they will always come behind us, whether we like it or not. That is the basis of all what everyone teach !!!

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Thank you for reading. Share, pass it on for others too who can make use of what I write. Many Blessings of Love, Light and Healing Energies to All ❤

Deepa Nilamani 🙂

Hello to All My Dear Readers 🙂

To spread the word on the subject I have re-blogged this post from my blogging friend ~ David Snape. I have no experiences or much knowledge yet on this subject and David is giving out his own knowledge on how he is doing and moving on with his life, so successfully. Its so great for him to be doing so well in his life, overcoming Autism. Those who are interested can go to his site and read his articles, he also have radio shows in The U.K and many videos on the, “YouTube” ❤

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Each person is different and has gifts and capabilities in their own way. Learn to accept and understand each individual and treat them with Kindness and Love. All human beings are born free and equal in Dignity and Rights” !!!

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Thanks for reading. Hope some of you benefit from these articles as well ❤

Many Blessings of Love, Light and Healing Energies from me 🙂

Deepa Nilamani ❤

David Snape and Friends - The place to show off your hidden talents

In the first of my autism life videos, I talk about self discovery and how it is important to me throughout the years. Hope you enjoy.

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Hello To All My Dear Readers ❤

Hope all of you are doing well and being Happy. I am quite Happy, as the Blog is growing and, more and more readers are joining, seen and unseen no matter as long as its being read and being helped in some way. In my case I get so much of satisfaction in writing, it helps me to put my thoughts in order as well as give out my views and to relax after I do my studying. Do comment and questions are always welcome. It keeps the Blog alive and interesting when so many bring out their way of looking at life 🙂
Well here I am trying to figure out why some people are always trying to stand across your progress, spoil your friendships/relationships, and maybe even studies and job opportunities, in short come in between and and try to mess other’s lives even if you have done Nothing wrong to them !!! When I wanted to write on this topic I cam across them as, “Toxic People” Going through certain events that has and is happening around me, now I have realized that they are indeed, “The Toxic People” who put in their poison arrows and try to spoil others lives !!!

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What is the real reason that these people become, “Toxic” to others. It need not be that they are poor or struggling in life but, it is because they have, “The wrong Values in Life” Its true that we all need that green stuff called money to pay our bills and buy things to eat and live. But some make Money the Priority and thereby, “Lose their value as human beings” Money can be earned but, ” Can you make or buy a Human Life” !!! Money, material things are to be used to, “Live as Dignified Human Beings” Instead these people, “Lose their humanness and Dignity” by becoming slaves to those pieces of paper. Actually these people do not realise that being, “Toxic to others, they become Toxic to themselves ~ “Wrong thinking brings about, “Negative Vibrations and Acids in the body” that “eat up the cells instead of making them” and many chronic illnesses comes up, that these green pieces called money is unable to Heal” !!!

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From what I have been observing, I have also realized that these toxic people, “Have No clue what so ever in, The Laws of the Universe, anything to do with any kind of religion, prayers or what is really Good or Bad” In short, “They do not have any Ethics, Dignity or Morals” Naturally they are not at peace or have any kind of real Happiness in their lives” So those who know the real values of life and live according to them, “Are they to blame for other’s unhappiness” ?

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In life, in religions generally we are always told about dealing what ever the wrong doings of others with “Loving Kindness”. To forgive and to show understanding. But the fact is, with some people, “They mistake your Kindness for Weakness” This topic is often debated even on Face Book and by many people. I will write a article itself on this later on. The more tolerant and patient you are the more attacks are being landed on one. “My being an exceptionally Tolerant and Patient to others unkindness, I have personal experiences on this issue, and that is why I am able to write. What is the solution ? Are they as ignorant and naïve as they show ? No !
It is not that these people are Not aware. They know exactly where to hit, whatever their reasons are, mind you they always have a reason, an excuse !!!

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In life there is, “Good and Bad” and so people also come under this category. Its the people that makes a society. And in this society we come across all these types of Good and Bad people. How ever much good one is, someone will find something wrong. In History we find so many good people being harmed, even killed trying to spread Goodness and Peace to the people. So who are we ? Most of us are ordinary human beings, going about doing ordinary things in our way without harming anyone else. Still we can be targeted for unkindness and cruelty. I really cannot see reason for this, other than these people’s minds needs correcting to discipline their behaviour. But we cannot change others, the society or the world. We can only change and adjust ourselves 🙂

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Actually I have come to this stage. Although initially I do get thrown back, when suddenly I face a challenge I never expected. But I soon realise, and pray for guidance and answers, I get them, in time and I am able to move on stronger and better. I have faced a challenge soon after my birthday last month and my prayers were answered and now just in a month I am back on my feet and moving on. Saying that, it does not mean there are no more challenges. Every time you pass a test/challenge, the next one is on as long as we live. That is how life is, it is not what/how we choose There is no straight road for anything !!!

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If you look at things this way. “The Toxic people are those who brings us messages that brings us pain and sadness. Causes us to trip and fall. The Kind/Good people are those who Help and pull us up. Its like Angels and Devils 😛 We as people need both these kinds of people to grow in every way. If and when we know how to manage theses two kinds of people, that is the time we have matured enough or become wise enough, to weave our way through most of the obstacles in life with much less stress or difficulty. And then I believe, “We would have earned the right and also able to spend the rest of our lives, in Dignity, Happiness and Peace. What do you think ? This is me at this stage of my life 🙂

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Thank you all for reading. I hope you found something new or remembered something you had forgotten, that helped or inspired you in some way. Questions and comments are welcome 🙂

This is my other Blog of poetry: https://deepanilamani.com

Thanking for the Quotes I have taken from the I net ❤

Many Blessings of Love, Light and Healing Energies from me to All of You ❤

Deepa Nilamani 🙂

Hello To My Dear Readers 🙂

Hope all of you are keeping well. You will notice that I am not a person who writes daily or even weekly for that matter. One thing I started this to write My Journey, so I cannot let others write articles here, so it has to be in my own time and when I do collect enough material in my head to put it out. Also I believe in having few good friends, and doing things in a scale that I can manage. Not to impress or to be popular but, to give out work of Value. I am extremely methodical, hence I like to have everything around me working specifically in a pattern that agrees with my personality. This is how I believe that I overcame depression in the first place. No matter what, I forged on ahead “working to my way of life, (opposed to what happened, that brought me on to be over stressed and depressed in the first place)  but Not really hurting another. I just adhered to what worked for me the best way 🙂
I have to explain, that I can only interact with my other blogging family, when I am relaxed. I get over stressed reading too long or things that are Not relevant to me. I like to read through so that I can read and give a proper/helpful comment. I do not like to do or say thing just for the sake of it. Right now I am having I net issues due to the storm season in Aussie, so working with a very limited/slow I net. So please excuse me for being quiet with you all, until it comes back to normal ❤

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This topic is an issue that has been going around me, as well as a common topic to everyone. I waited until I felt I knew enough to put forth an article that will help many of you hopefully 🙂

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All this is Very True. But in life there are many people that we cannot just break off or walk away. As even with the positive people there can be some negativity sometimes. Since I wrote the last article, “Tests In Life” I experimented with the same person and others around me. We all know that there are some who are very positive and some who can be very negative. As in life we cannot find perfection as ourselves we are not perfect. There will be very few that we might have to completely keep away, but how much can we keep away or walk off in life ? Can we go into box and close ourselves. There are so many toxic people among all walks of life, among all the people listed above. After all the experiences I have had, I came to the conclusion, that we can never get away fully from anyone really. We can Never fully erase or shut out anyone in our lives. Yes we can reduce  our times around them and arm ourselves with more protection 🙂

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We all know we cannot change other’s. Not even our very own children. The saying that, “You can lead a horse to the water but, you cannot make it to drink applies to everyone. Even ourselves” How ever much we try to do, sometimes there is a time for us, and also for others to change. But we ? On our own, “We have the great opportunity of learning and Changing for the Better ~ for the Happiness and Joy of our own Lives” That is the Luck/Good Fortune to be born a human being.  We are able to learn and alter our ways to the best of our ability for the goodness of not only our lives, but for the welfare of others too. If You can come to this level then, “You have reached a far more superior level than the normal human beings” You have even changed your Destiny for the better to a certain amount. But be aware, then you can become one of the minority, the odd one out who might be considered almost like an alien by some 😛 But you know what you are doing and where you are going and who You are. We don’t change to please others. We change for the better. For our lives to be better and Live Happier is it not ?

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All these Tests and Challenges come for us to grow stronger and wiser which leads to better quality of life. Which all will not understand. Sometimes even we do not at that time. It will be only later when we look back we can see a pattern and how far we have come and why we have gone through all that 🙂

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All these are Very True isn’t it ? The other thing that I have to explain is, There is a saying that, “The closer you are to God the more tests are given. You can take it as anyway as it has been written, “If you are developed spiritually, the more responsible you are, the more challenges you come across. That is for all of us to learn our lessons, and be thorough to move along the road of experience ❤
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I hope you enjoyed reading this article and learnt something new or remembered something you already knew. Or even confirmed certain things you were not sure of. Please pass it on or share for others to benefit too. Thanks a lot for reading 🙂 ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Deepa Nilamani 🙂

Hello to All My Dear Readers 🙂

Hope all my readers are keeping well and happy. This is a topic I never thought of writing until a few days back. Life is such that suddenly there are changes. But I was expecting major changed as this month is very special. There are two months of the year that are very special in my family, meaning almost all close family birthdays are on these two months of the year. There are many mysteries in life, and these are signs to show that people are meant to cross each other’s path or even come together as family or friends. Even here on the blogs see how many of us connect, although from completely different cultures, age groups, and countries we find we have so many common interests and issues that we share. So this month is special and, today is a very special day as its birthday of my grandfather, the person that I believe I have the most inner guidance from. He was highly educated, very wise and and down right simple and honourable. He did not work for money, he never wanted any publicity and dedicated his whole life for the country and its people. Giving and sharing is inborn in me, and it is in my families, coming down the generations. I believe I have got influenced by many people, but seeing what he and my grand mother were doing, as a child itself I too wanted to do service, although at that time I was really unaware what sort of service I was going to do. So I dedicate this article for my grandparents and all the others who also did service in their own ways and, who influenced and showed me the value of service ❤

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When it comes to, ‘Inner Guidance” we have to look within. We cannot always ask others. They do not understand our own path. It is we who have to find our own answers. In my case I meditate and turn to prayers. And last night after intense praying, these are what my eye went to, and I have taken all of them as guidance 🙂

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You can take however you believe as no one speaks to us in the form of a voice, and answers come as messages through other people, animals and many other ways, that we also call them as co-incidences too. Only you have to believe in something. For some it’s God, for some it’s The Universe, Angles and then for some it can be the spirits of those who have left mother earth. For me I respect all forms and I keep an open mind for what ever that comes through to me 🙂

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When we make changes or take different turns, we are not exactly sure if we are doing the right thing. Inner guidance is, “Very subtle” But you feel, you have that sixth sense or the instinct that something is not really right at some point. These are the times, I really turn to prayers and pray very hard, until I feel I am being heard and also I do feel that I am shown the way 🙂

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Its not easy if you have to rely on yourself alone, to inner guidance all the time. As we are human, sometimes we tend to doubt and become impatient too when things don’t move as we like or when things go wrong. These are times that we do need the support of others, like family or friends. As human beings we are Not born to be or live alone. Although I like my own company and like a lot of time for myself ~ this is because I do a lot of reading and writing so need a lot of peacefulness around me. But when I need I do have people to ask and support me too. Just like most of the animals, we also move around with groups 🙂

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The road in life is not always smooth. This is because we need challenges to grow. There are bumps, pits, bends and many other obstacles along the way. But all these are lessons to learn grow and move forward in to higher grounds to live better and happier 🙂

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But I keep walking along, “My Path” and how I know, as only I have walked along it and only I know what it is. I look for, “Inner Guidance” as that is the only source that knows more than me and where I am going and only source that can guide me 🙂

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Everything in life works according to a certain pattern. We need to know this and act accordingly. Its, “The Laws of The Universe” Its only then we are able to make full use of our talents and gifts. We are all born with some sort of Talent or Gift. And its up to us to use that gift for ourselves and for the others benefit. Its only then we have done our duty to the world, mother earth, to The Universe. That is our purpose, as human beings who have been given the privilege to walk on mother earth and enjoy all what she gives us. As human beings, Its our Duty to Serve All our brothers and sisters honestly and with dedication” Only then will we be Blessed in this world and where ever we are going when we leave, to be in Peace 🙂

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I hope you liked reading what I have written, and learnt something new ? We are always learning from each other and till the end. Knowledge is the only thing that gives us wisdom to open our inner eye and find the truth. Which in the end brings us Peace 🙂

Many Blessings of Love, Light and Healing Energies to All ❤

Much Love from me ❤

Deepa Nilamani 🙂