Hello To All My Dear Readers ❤
Hello to All My Dear Readers and Blogging friends. I hope all of you are keeping well. Here in Aussie it is Autumn so we are having cool weather and moving on to Winter Brrrrr……to be colder in a months time. Today I am writing about the 5th Chakra ~ the Throat Chakra which is also called Visuddha!
Fifth Chakra is all about words and physical language ~ speech and Healing. It is all about speaking and make others understand us to know who we really are” to express ourselves. Being Honest, Truthful and Loyal begins here ❤
As you see the colour of Vishuddha is Blue. The characteristic/element is the Blue sky, so it is mostly, “Blue colour fruits and vegetables that go with this chakra 🙂
Throat Chakra’s element is the Sky and leads to communications as we need the freedom to express ourselves, freely and truthfully for it to balance it properly. Singing, writing letters, connection with friends and listening to any soothing sounds, soft music or voice story telling is included. It is not only us speaking it is to listen, absorb and understand what others say also is important for the throat chakra to work properly ❤
In the chart you can see the food that goes under Throat Chakra: Currents, Black Berries Blue Grapes, Blue Berries, Kombu, Barley, Wheat Grass, Mushrooms, Barley, Dragon Fruits and Kelps are large brown algae seaweeds. https://en.wikipedia.org/wiki/Kelp. Dragon fruit. noun. A night-blooming climbing cactus (Hylocereus undatus) native to Mexico and Central America, cultivated in tropical regions for its edible fruit. The fruit of this plant, having red skin covered with large scales and white or pink flesh containing small black seeds. Below is a video that you can see more of Dragon Fruits and how to eat them also 😛
- High in Nutrients.
- May Help Fight Chronic Disease. …
- Loaded With Fiber. …
- Promotes a Healthy Gut. …
- Strengthens Your Immune System. …
- May Boost Low Iron Levels. …
- Good Source of Magnesium.
Below are two a charts more about “Self Expression” ❤
This is Throat Chakra Meditation: I Listen with my whole self and Think before I speak. I am Confident in my truth and I speak my words with Love. I am authentic and I am impeccable with my words. I express myself and fully and Creatively. My Truth aligns with the Truth of “The Universe” ❤
I am sure You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written and My Experiences and Knowledge. Please read carefully and understand the Value of what is being written here. As I said at the very Beginning, I have also done references as “Daily New Facts are Discovered” As usual all this are “Free for you to” share and/or pass it on also for others who can benefit from this article and the posts. Thank You for reading. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤
This is my other blog that I write poetry, for any of you to have a look: https://deepanilamani.com/
Many Blessings of Love, Light and Healing Energies from me ❤
Thanking for the posts that I have shared from the I net ❤
May God’s Blessings Be Upon You ❤