Things We Love to Do!

Hello To All My Dear Readers ❤

I have been talking about the things we really like to do, and I came across these really wonderful picture quotes that I thought of posting them for your knowledge and enjoyment. The last few articles have been rather serious, as the subject of mental health is quite a heavy subject. So for a break I felt like writing something more light hearted and relaxing, as life is not only to live well but, to enjoy, have fun and be happy too. To be able to be really happy, is to be able to, “Do what You really Like” 🙂

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There are lot of things we can do in life. There is a saying, “Just to eat, drink and pay the bills is not a way to live”. And of course all of us are doing many things to keep ourselves occupied, to keep us going. Being on the blogs itself is proof that we are out and about in learning new things and moving on in life without stagnating ❤

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There are many things we can do to Relax and be Happy, but it depends on what each of us like and want to do, according to our own personality ❤

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We all have our own talents, gifts that we can make use of, to keep us active, happy and also to earn our living 🙂

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I enjoy doing a lot of activities, both indoor and outdoor. Sometimes a little too much for my age but I like to keep myself active. Today too even though it is winter and cold, I braved the weather and did my front garden. I also enjoy cooking, housework as I love to keep a neat house, reading and music my favourite topics, chakra dancing for therapy and exercises, Mandala art for relaxing the mind and well…. the list goes on 😛

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What are the things you Love to do? Think. Are you doing them? At least some of them or even one? Sometimes we forget or don’t pay attention, to do the things we like to do. As I said it need not be a Hobby as such, but anything that Relaxes you, make you Happy and Calm. Doing what we like need not be big things that takes up a lot of money, but even small things, to distract us from unnecessary issues and keep us going. As it is, our life and others can help us but, only we can choose what we like to do to make us Happy, that will lead to our goals and have a Happy ending 🙂

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I am sure you enjoyed reading and looking at all the beautiful pictures quotes that has been posted. Please share and pass it on for those who can benefit from what I have written. Thank you for reading ❤

Those who like poetry can have a look at some of my creations of, little poems that I write on my personal website:https://www.facebook.com/deepa.nilamani
Thanks ❤

Thanking Mary Engelbreit, Pinterest and the I net for the picture quotes ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God Bless You ❤

Deepa Nilamani 🙂

Chakra Healing!

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Hello To My Dear Readers 🙂

Hope all of you are keeping well and happy. Thank you for encouraging me by reading, commenting and following my blog. Today I am going to write about the chakras that are within us. What are chakras?

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I know most of you who are writing blogs and also those who are highly advanced in their wisdom are all aware that, we are all made of, “Energy” Our life force energy is called, “Prana” in Sanskrit, “chi” in China and “ki” in Japan. There are 7 chakras whch respond to 7 different colours, along the spinal cord. The 6th one on our forehead which is the third eye, and ***The 7th one on top of our head which is the, “crown chakra” which connects to the higher energy, and also energy gets released out from the crown chakra on top of our heads*** They respond to different energy vibrations. It is when they get blocked that we become ill. How do they get blocked?

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You can see how the chakras deal with what we think, say and do. As what we say and do is according to how we think from our minds. So in the present times it is understood that the root cause of most illnesses are psychosomatic – both body and mind – where the mind influences the body to create or exacerbate!

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You can see from the above post how each chakra has the influence over certain glands in the body. They each respond to different colour and also their own energy vibration. This is how the blocked chakras are healed, by sound, colour therapy and many other ways, which I will be writing in details in the coming articles, as to describe all 7 in one article is not possible 🙂

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The chakras are also connected spiritually as they are energy. This is why we need to know about religion – to know how life works. Life is a very serious thing and not to be played with, we need to learn from those who are having higher knowledge and experience more than us. We cannot play with our lives or other’s lives as, “We are all governed by spiritual laws, principles of consciousness which are according to, “The Laws of The Universe” No one can escape these laws as, “We are all in the Universe. There is no place to run and hide! We are all responsible for our lives as well as to the well being of, “The whole wide world”!
I have been in the process of clearing my chakras in the past, and even more intensively in the past few weeks through prayers and meditation with the hope of – coming on to a very special event 🙂 which will be revealed soon I hope as it has been a very long journey to polish up my wisdom. Praying, along with many others ways of therapeutic ways has helped me to become well and to be able to write to you all, “To give Hope and to feel you too can come up to be same as me” Why not? All human beings can achieve so much by hard work, dedication and sacrifice. So today I am able to share my knowledge and experiences to give Hope, and have the joy and satisfaction that I am contributing in my own small way to the well being of others in the society and the world 🙂

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Thank you very much for reading. I hope you have found some useful tips from what I have written. Please share and pass it on for others benefit too ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

This is my other site that I write little poems as relaxation for those of you, if you like to have a look. https://deepanilamani.com/2018/03/14/the-lion-and-the-little-girl/

The Purpose of Our Lives !

Hello To All My Dear Readers 🙂

Thank you all for reading and appreciating what I write. Since recently there is an increase in those who follow and also more coming in from our blogging family to comment and interact, which makes it very interesting and worthwhile putting in all the time and energy in writing here 🙂
At certain times in our lives we find that we are not really happy or satisfied with what we are doing. This is doing jobs, studies or even a hobby. Usually as young children we are guided by our parents or teachers, or even we ourselves think this is what we want to do. But then as we go on, some of us find out what we have chosen to do does not give that satisfaction that we hoped for. We lose interest, and get distracted. and our minds begin to work towards finding out what other things we can do, that we really feel like doing, and we become restless. Our minds are such that the moment it gets this message, it goes into action, it begins to work endlessly looking for that something that we can do with enthusiasm and zest, that will be worthwhile doing it and brings us satisfaction. When you read about people, we see some of them ending their even very successful careers and turning into doing things completely different to what they were doing !!!

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Some are born lucky. They are born with talents and gifts by birth, and do not have to go hunting for what they like to do. They find they can just draw or paint, play a musical instrument, even do maths or speak in other languages at a very young age. They grow up to be famous painters, writers and authors, musicians and scientists and so on. Some others, like even myself 🙂 have to go hunting or even find out during some stage of our lives, that this is what we are born to do. But, one common thing is that, “We are all born for some purpose in life” 🙂

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Each one of us are born unique and no two people are born the same. Even identical twins have differences between them. So to each of us, “The Purpose of our life is different” It has to be isn’t it, as the world needs all kinds of people to do various kinds of jobs and activities. But its not all who recognize this. What is the reason ? It is because one has to be spiritually mature and aware what life is and what the gifts we have been given and how to make use of them 🙂

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Human life is very valuable as it is man who is so advanced than all the other creatures, who can mainly think, plan, speak out and act. So we need to make use of our lives, and not just idle and waste away this valuable birth !!!

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We have been given a body, mind and a soul. This is to be able to make a living, to help ourselves and then sharing or giving others too with what we have been given. Each one has been given some gift so that we can make use of it to lead a good and happy life 🙂
In life as I said before, we know that some people are born with very special talents and gifts. What ever they do it comes naturally. Of course they also have to work hard to improve and excel at them. And they themselves find out more side-lines too to improve and excel. Some take a long time and have to find or look for the gift they have been given. Whatever the time period maybe for those who keep on looking and finding out, “What the meaning of life” ultimately find out or even led to the path that were meant to take. In short to, “The Purpose of Their Life” 🙂

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Young woman walking on a sandy beach

Hope you enjoyed reading this article. Thank you for reading. Please share and pass it on to others too who can make use of what has been written ❤

Thanking for the quotes and Pictures I have taken from the I net ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

The Benefits of Nature !

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Hello To My Dear Readers 🙂

Hope all are well and Happy 😛 I am redoing some of the articles for the benefit of the new followers and also with more information. Actually this should have come after the article that I wrote about stress, as nature is the best medicine for stress. You might ask why, and I will say this is because we are part of mother nature. As its “Dust to dust and Ashes to ashes” So the best way to reduce stress is to reconnect with mother nature, relax and calm your mind and body 🙂

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This is if you are comfortable walking among trees and plants especially in the woods, where its completely free of other disturbances and you can be totally immersed in the natural surroundings. When you can find a nice quiet place, you can be at peace. You hear the sounds of nature and then you hear yourself. As its in the silence that you hear your inner voice. What you really want in life. Your heart desires !

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The reason we can relax best in nature is, because its full of greenery. Green is soothing to the eyes. Its a colour that balances the energies of the body and helps the mind to calm down. In fact my favourite colour is green and I love plants and nature 🙂

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Most of the time the reason we get stressed is because, we are in a hurry. We try to run against time. Its true that we cannot sit and wait things to come to us, but after we have done our best, we need to have patience until things happen or change the way we want them to 🙂

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I am sure almost all of you are aware, other than the vast sky above all around is the colour green as the world is usually full of trees and plants. But sadly man has been cutting down without much respect or consideration to the environment that our environment has got quite polluted, especially in countries that are over populated. Again life does balance too as from another side, some our growing and even having roof top gardens even for business purposes growing vegetables, fruits.

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In the natural surroundings, the flowing of the water, the rustle of the leaves and the moving of the trees are all soothing sounds to the ears. That’s natural music that can relax and lull you to sleep peacefully 🙂

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Nature plays a very big part in our healing. As you are able to relax naturally, stress goes away naturally too. You reconnect to where you really belong, mother nature. You inhale clean air, absorb the natural light and sounds to sooth your nerves. Walking bare foot, helps you to connect to mother earth. This is called grounding or earthing, which is also a spiritual term. By connecting with mother nature it helps to balance your energies/vibrations !!!

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Learn to enjoy nature. Go bare foot for walks on the grass on the beach, sit and watch the clouds moving, how the light plays with the trees and leaves. Nature is one big experience by itself and most of all its free 🙂

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Hope you enjoyed the walk through the nature with me. If you don’t have a garden you can go to a park or any place that is quiet and peaceful 🙂

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After you read this you can walk by yourself, with your partner, or with your friends and family, and enjoy nature to the full. Happy walking 🙂

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Hope all of you enjoyed the article. Thank you for reading and share and pass it on with those who can make use of what I have written 🙂

Many Blessings of Love, Light and Healing Energies coming Your Way ❤

Thanking for the picture quotes taken from the Internet ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

 

 

That Thing called Stress !!!

Hello To My Dear Readers 🙂

Thought of writing about stress. A common topic, a word but a real challenge to manage and overcome, but possible. Definition from the I net:

“A state of mental or emotional strain or tension resulting from adverse or demanding circumstances”

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Stress is not only at work but everywhere. It can be at home, with family, friends and even doing hobbies and during many things in everyday life. We can become stressed doing thing we do not like or even doing things we like to do. The difference is we try to go beyond what we can do, “its like running against time or going against the natural order” There is a pattern a timing for everything in life. True there are times that we do have to quicken our step in order to keep up with this fast moving world, but its not with everything and all the time. In life we have choices and we need to choose correctly 🙂

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We need to prioritize in life on how we can manage what we have to do. We cannot do everything all the time. There are things we can and not do according to age limits. We have to accept what we can and cannot do. In short we need to learn to let go of the unnecessary and things we cannot change in life. There is always things we can do, and people whom we can have around who do not stress us. At least one or two good family or friends, who can understand and care for us. There is always jobs and life situations that we can fit into but there is always that exception. In that case we have to change the way we thing and take them as tests !!!

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None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one can have enough money to spend, there are many expensive ways to relax. But actually relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple way to relax and reduce our stress levels and enjoy a balanced and healthy life 🙂

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You can see from this chart many many things you can do in order to relax and relieve stress. You will also notice many things are about how to enjoy nature. We are part of The Universe hence part of Mother Earth. We need to live in ways that we are close to nature as much as possible. Even if you lead busy lives in the city, once in a way to go to the beach, rivers, parks, even a swim in a pool will bring your body closer to the natural state. Hope you read up and follow some of them as I do too 🙂

Thank you for reading. Share and pass it on for others who can benefit from this 🙂

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the picture quotes taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

All About Writing !

Hello My Dear Readers 🙂

Its three months since I started this blog, my writing style has improved. I am gathering more information and expanding my knowledge. So this article is all about, “How I started to write. After I overcame depression, I have been impatient to move on to do more things. I could not really think of something to do, to my satisfaction and was getting restless. Do not get confused with the word restlessness here, with frustration 🙂
In psychology, frustration is a common emotional response to opposition. Related to anger and disappointment, where as restlessness that I am talking about here is wanting to do more, to move on, being impatient, which makes your mind work to its fullest to look for answers. Being restless does bring about good results !

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I had been writing on my Face Book pages and slowly improving but that was not enough for me. I wanted to do more. Wanting to do more is how I happened to start this blog. It seems that I had been developing myself gradually over the years, but was not aware of it until I did get down to write here. And now, I have found that I love to write and writing is my passion. Its very satisfying and enjoyable. For everyone there is something unique one can do, and for me I finally found that writing is my calling . A Calling is what you really want to do that makes you feel fulfilled and happy 🙂

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What each of us write is unique to each other. As no two people have the same experiences the knowledge nor does their minds work the same way. In short each one has their own personality and how they write is different to each other !

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The use of words also is very important. As there are many whose first language is not English, or what ever the language you write in. So when you use very advanced words, the flow of the reading gets disturbed. As the mind stops, to understand, to think. Then there is a break, a disturbance. The words has to be written in such a way that one follows the next just like flowing of a natural spring. Even like music harmonious, the words blending to each other, pleasant to the eye and even to the ears if read aloud 🙂

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 I have found out, the more you write the more you get better at it, just like most other things in life. This is also the advice given by, other writers like, “Jane Austen”. So if you are keen to write, keep on writing 🙂

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Before writing its very important that you read a lot. As you need to be very fluent in the language you write. All these words that flow comes from our memory bank. In my case, from far as I can remember, my parents had read to me. I have been surrounded by books, so it is now. Books are my passion and reading is one of two main hobbies. Even if I go to the shops, my first stop is the book shop. This has continued from my childhood to past my mid years now. So much so when I write I almost hear words being prompted to me, almost as someone is saying them from inside. I hear some of the words, as if someone is dictating while I write as even I don’t know that I knew some of the words that I hear. Like now I am just writing non stop, and very often I hardly have the need even to edit, other than a small typing mistake as I am typing very fast. Writing is a part of me, and I am a part of writing !!!

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Why we write. Its because we have so much inside that we can share with others. Each person does their own way, how they know, what their talents are. Some write, some paint, some are musicians and each one paints the world with their own colours and make the world beautiful and better place to live in 🙂

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Writing helps to know yourself better. To find out who you are, what makes you happy or unhappy. What your strengths and weaknesses are. Through this you clarify your thoughts and feelings. Writing or journaling is the best way to organise the inside of your minds. As you write daily your thoughts your feelings, you find out things that even you didn’t know about yourselves. And then you know how to rectify/sort out them. So writing helps to reduce stress and is very therapeutic in relaxing and healing yourself 🙂

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Writing helps the writer as well as many others, who read their experiences, stories and get to know their knowledge. As in one life time we cannot have all the experiences in all the fields. Even what I write naturally is a combination of endless books I have read, others experiences and knowledge gathered over many years 🙂

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As always in life, unless we try we don’t know if something works or not. Even if we do not succeed at the first attempt or the second, we need to keep on trying. For some they know from the very beginning as they are born talented. Some find out in their later years. For some like me I had to finish my duties in life before I found out what exactly I was meant to do. And as my mind was not free I was unable to really know my true calling. So this is why, you need to be at peace so that hear from within the answers you are looking for. For each of us its a different calling, but the main thing is to keep on trying. As its never too late for anything as long as we are alive 🙂

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Since I started to write, I have found out that in the past, the whole time I had been working and  planning things inside my head. Quite a few have been telling me to write, but didn’t really get down seriously into it. And then one day, I do happen to start, Bang. And now I have found why I have always been thinking and planning inside my head. The reason my need was to put out what was working within and the best way was to, put my thoughts into words in writing 🙂

A 25I hope you found this article interesting, and what I have written will be useful to some of you to find out your passion, and your calling too. I have found that this is a wonderful way to share what I know and keep myself occupied too. Please do share and/or pass it on for others also who can benefit from what I have written. Those of you who want to read another article about writing, can check up my article on, Writer’s Block ? Thank you all for reading 🙂

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the quotes from the I net ❤

May God Bless You All ❤

Deepa Nilamani 🙂