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Happiness!

Hello To All My Dear Readers ❤

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I thought of writing about Happiness now, “As its nice to be Happy” I am Posting some simple picture quotes as its good to see some simple pictures instead of serious reading all the time. These are everyday happenings, “Which most of them can be found and can have by most of the people”. You can have some of these. Don’t yo think So. And as time goes by You will be able to find some or more ❤

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5th June 2020. Here is the latest Video of Guitar Music from Cosimo Antitosomo from Italy. I have got it free. The sea, like all the elements of nature, has a voice, let’s stop sometimes to listen to it…Mondragone, the sea, the dunes. Enjoy ❤

There are lots of little things like this and or similar things depending where you live around us. It doesn’t have to be very same things which you will enjoy ❤

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Happy 2

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May 14th 2020: Up to date with “This article which is The 123rd and The Introductory page: Who I am & Why I am Writing!I have Published 124 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤


And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading and Keep Yourself Positive ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/
Happy 3“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net for the Picture and https://www.online-image-editor.com/ for the “Thank You Picture” I have written and done ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Health Benefits of Reading ~ 2!

Hello To All My Dear Readers ❤

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Hope all of You are Keeping in “Good Health” Continuing from last article Health Benefits of Reading ~ 1! I thought of posting some nice picture posts. See exactly suitable for this period, “Reading Gives us a place to go when we have to stay where we are” 🙂

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The More that You Read, The more Things You will know. The more that You learn, The more places You Go 🙂

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Let’s go on an adventure. I’ll get the books, You get the tea. We’ll put on our boots, and go somewhere to Read 🙂

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Open a book and You Advance Your mind!

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April 30th 2020:Up to date with “This article which is The 120th and The Introductory page: Who I am & Why I am Writing! I have Published 121 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and The other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Health Benefits of Reading ~ 1!

Hello To All My Dear Readers ❤

Books 22a
I Hope all of you are being careful and staying in Good Health. I have been writing so much and about Articles of writing All About Writing! itself but, I have over looked writing about the Benefits of Reading. That today I have decided to write about how Valuable Reading is. Actually to write, one needs to be Reading a lot, if You click this link You can go to another post I have written: The Power of Hand Writing!

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  1. Below is a post about, “8 Amazing Benefits of Reading Books”
    1) Improved Memory & Concentration.
    2) Better writing skills.
    3) Mindfulness Activity.
    4) Best sleep partner.
    5) Enhanced Vocabulary.
    6) Broadens Imagination.
    7) Sharpens Brain Activity.
    8) Heavenly Peaceful.Explaining the above a little bit: Benefits are, Reading adds so much of extra Knowledge as we read, we come across new words, how to use them, new findings and information, helps to relax as the mind calms down ~ (unless it is it is stressful things) and if one takes a book or any reading material, to read before sleeping, automatically You will find You will feel sleepy and even fall asleep while reading. Generally reading while lying down this is what happens.

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2. Benefits: The Post Below also says the same things, anyhow I will write them again 🙂

1) Improved Memory.
2) Stronger Focus and Concentration.
3) Enhanced analytical thinking skills.
4) Better writing skills,
5) Increased Vocabulary.
6) Increases Intelligence and Imagination.
7) Provides Mental Stimulation.
8) Relaxes and Reduce Stress.

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3. Below is another with nice pictures: The Benefits of Reading Books:
1)  A book is like a garden carried in the pocket (Chinese Proverb)
2)  Exercises your brain.
3)  Provides Knowledge and Information.
4)  Books are a good Topic of Conversation.
5)  Better writing skills.
6)  Improves Concentration and focus.
7)  Great free entertainment.
8)  Develops Creativity.
9)  Books are, “A Window To The World”.
10) Increases your ability to Empathize with others.
11) Introduces to the unknown fantasy (imagination) world.
12) Good for memory.
13) Books pose Questions to stimulates further reflection.
14) Enriches the language and vocabulary.
15) Reduces stress and puts you in a Better Mood 🙂

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Reasons For Reading Different Book Genres (a style or category of art, music, or literature):

1) Children: Allows Exposure to Different Ideas and Characters.
2) Romance: Helps Reflect on Emotional Expression.
3) Travel: Enhances Knowledge of Different Cultures.
4) History: Improves Learning of Past Events and Ancient Civilizations.
5) Science: Makes Self-Teaching Possible.
6) Literature: Increases Empathy and Induce Sharpness.
7) Fiction: Helps Reflect on Emotional Expressions.
8) Fantasy: Expands Freedom of Expression.
9) Art: Boosts Imagination and Vocabulary.

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Hope what I have written has given You a good explanation of the Values of Reading. As I am Typing on my Lap Top, here also 28th April 2020 7.20 AM having Energy in my hands. I will add a little more here later on as I need to sleep 😀 till then, “Stay safe and well” ❤

April 28th 2020:Up to date with “This article which is The 119th and The Introductory page: Who I am & Why I am Writing! I have Published 120 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

Floties 1

I am having Energy in Both my hands as I write April 28th 2020 from 6.20 AM ~ 7.20 AM still having them have got them very strong in my Left Hand now. Going off to continue my sleeping ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link:Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and The other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Health Benefits of Dancing ~ 2!

Hello To All My Dear Readers ❤

Hope All of You are keeping well. Continuing from last article which is: Health Benefits of Dancing ~ 1! I am writing a little bit more. Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits. Dancing can improve muscle tone and strength, and a great way to meet new friends if that is what you like. There are many styles of dance to choose from, each with its own attractions. Popular styles of dancing include:

Ballet – mostly performed to classical music, this dance style focuses on strength, technique and flexibility.

Ballroom dancing – this involves a number of partner-dancing styles such as the waltz, swing, foxtrot, rumba and tango.

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The Art of ballroom dancing has been since 16th Century. This is a Wonderful way for those who like to shape up and to be creative. This dance form is not only for benefiting your body but also Your state of mind and social connections.

  • weight management
  • stronger bones
  • better coordination, and flexibility
  • improved balance and awareness
  • increased physical confidence
  • improved mental functioning
  • improved general and psychological well being
  • greater self-confidence and self-esteem
  • better social skills.
  • Dancing can be a way to stay fit for people of all ages, shapes and sizes.Dance 5aa

Health Benefits of Ballroom Dancing:
1) Fun and Uplifting:To move yourself to the beat of music promptly puts you in a Positive Mood. Instructions are always given in a upbeat and a lively manner. Also You will be surrounded by Joyful individuals and uplifting melodies. After learning  the moves get ready fora great time.
2) Strength: You will develop more strength as dancers learn to respond to their partners moves. It includes fast turning and spinning.
3) Flexibility: Is a big part of dancing. Both men and women get Health Benefits from it. Most Ballroom Dancing classes start with stretching and warming up, as this helps to relax and dance easily. So the more you dance the more Relaxed You will become.
4) Metabolism: In just 30 minutes you can reduce 200-400 calories. This is almost the same amount if you do running or cycling.
5) Creative Outlet: Ballroom Dancing is an amazing creative activity through all these different movements. As Dancing is something that comes naturally to people.
6) Health: As its a form of movements, it can become a form of exercising and helps reduce weight and helps to have a stronger and a Healthy Heart.
7) Social connectivity: Joining any Dance class or group will help you find friends who will have same interest as you, as even if they are not dancing, but some will be watching who like Dancing and Music Both, and can find even other common interests.

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You can dance in a group, with a partner, or on your own. There are lots of different places where you can enjoy dancing, for example, at dance schools, social venues, community halls and in your own home. Dancing has become such a popular way to be active and keep fit, that most fitness clubs now offer dance classes in their group exercise programs. Dancing can be done both competitively and socially. It can be a great recreational and sporting choice, because anyone of any age can take part. It doesn’t matter whether it is cold or raining, as dancing is usually done indoors ❤

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The gear you need for dancing will depend on the style of dancing you choose. For example, tap dancing will involve buying tap shoes, whereas ballet will need ballet slippers and ballet clothing. To get started, simply choose a style you enjoy, or would like to try, look online for dance schools in your local area and join a class also.

  • Wear layers of clothing to help as you warms up.
  • Do warm-up stretches or activities before you begin a dance session.
  • Drink plenty of water before, during and after dancing.
  • Make sure you rest between dance sessions.
  • Don’t push yourself too far or too fast, especially if you are a beginner.
  • Check with your dance instructor that you are holding the correct form.
  • Sit and watch new dance moves first. Learning new moves can be difficult if you are already tired.
  • Perform regular leg-strengthening exercises.
  • Move as fluidly and gracefully as you can.
  • Cool down after a dance session, including stretching.
    Ballet – mostly performed to classical music, this dance style focuses on strength, technique and flexibility. What you can see below is different types of Ballet shoes. They are pointed shoes with reinforced toes.Ballet 1

Ballet: mostly performed to classical music, this dance style focuses on strength, technique and flexibility. What you can see above is different types of Ballet shoes. Ballet is an artistic dance form, performed to music, using precise and highly formalized set steps and gestures. Classical ballet, which originated in Renaissance Italy and established its present form during the 19th century, is characterized by light, graceful movements and the use of this type of pointed shoes with reinforced toes. It is theatrical – performed on a stage to an audience utilizing costumes, scenic design and lighting. It can tell a story. Ballet can be magical 🙂

April 19th 2020:Up to date with “This article which is The 117th and The Introductory page: Who I am & Why I am Writing! I have Published 118 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

***April 19th 2020: 3.06 AM ~ 4.00 AM. I have been receiving Healing Energy to My Left Hand as I am writing*** I am still Receiving But “I am sleepy so going off to continue the balance part of my sleep time. Good Morning and Lots of Love from me 😀 ❤ ❤ ❤

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So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading and Happy Dancing ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. And also really searched intensely for a, “Suitable Dance video for All ages as well as different cultures” I hope You and who ever You are watching will Learn as well as Relax and will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking The I net for the pictures shared and You Tube for the video, https://www.online-image-editor.com/ for the the post written by me ❤

Many Blessings of Love, Light and Healing Energies are coming Your way t❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Health Benefits of Dancing ~ 1!

Hello To All My Dear Readers ❤

I have been wanting to write about the benefits of Dancing for a long time. As it is described as the “Best method of Relaxing and getting over stress” Because you Dance with Music and almost all of your mind is on the feeling of Moving to nice Music. “Dance is the most fundamental of all art forms. Dance is a Physical and Mental workout. Dance Stimulates the Mind and Body. It’s proven to increase Cognitive strengths and helps to have good health. That is the Miracle of Dance” 🙂

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Dance Its a form of Exercising also Once you get your body moving  Although the picture Quotes say for children, “They are the same for adults” also as you can see. Until I write about them, I thought of posting the picture quotes and a “Beautiful video of Dancing the Waltz” might be a good distraction at this time, “As all are having to stay at home, and even if you do or do not Dance yourself, “It is so enjoyable to watch and Relax” I do Hope you all find this article Educative as well as Enjoyable 🙂

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So You want to Reduce Stress “Dance Does That~ It’s called a “Happy Dance” for a reason. Dancing is fun, energizing and effective way to “Relieve stress and anxiety. Just one Lively Dance session can lower negative feelings and get you to feel Relaxed and Positive” Partner Dancing supposed to make you have stronger social bonds and be mentally healthy But what I myself know is to Dance by Yourself or do movement according to music gets you well exercised and leave you in a good mood 🙂

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5 Benefits of Dance Education for Adults and Children Both:
1) Mind and Body Awareness: Dance helps awareness of Your Own body Movements and how to make the Mind Think of Your Body Movements, this is how You put Your Mind Think of the movements as “You need to Think of moving according to music and then you forget about others things and completely Relax”.
2) Emotional Health: Through The Art of Dance You Are able to Express Yourself – Your Creativity – meaning How You want to make your own movements freely, be it you or even sitting and swaying to and fro, as just by watching also supposed to give a quite an amount of Relaxation as Your Mind is Looking and Listening to The Music”
3) Academic Success: Dancing is supposed to “Help in improve Your memory. So naturally “If it helps to Relax then You reduce your stress and makes you feel good and then You are able to Think Clearly and understand better”.
4) Physical Health: As Dance makes to be aware of your movements, The Mind gets used to Think or concentrate better and also you Exercise and gets your Happy Hormones More and also helps you to eat better and gets your weight down and have a better figure 🙂
5) Socialization: This all depends on if you want to go out and meet people and find friends or if you are a person, who likes more to have a few of your own friends and comfortable in your own homes.

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Dance 5a
1) I have fun.
2) I learn to see details.
3) My self confidence grows.
4) I become stronger and more flexible.
5) I improve my social and creative skills.
6) With dance I develop my concentration.
7) My improvisation and perseverance skills evolve.
8) With dance I train my musical ear, and ability to remember.

Below is a Beautiful Dance ~ A Waltz ~ Come Waltz With Me sung by Demis Roussos. Enjoy 🙂

April 11th 2020:Up to date with “This article which is The 116th and The Introductory page: Who I am & Why I am Writing! I have Published 117 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading and Happy Dancing ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking The I net for the pictures shared and You Tube for the video, https://www.online-image-editor.com/ for the the post written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

Things That You Can Do At Home!

Hello To All My Dear Readers ❤

Hope All “My Readers” are keeping well and safe. So There are Lots of “New Readers who have Joined in new, I believe because of the present situation as many work and studying staying in their homes more, to be safe away from unnecessary going about. That there is a increase in Readers: So, “A Very Big “Thank You” ❤

BOOM!
Your blog, Deepa Nilamani, appears to be getting more traffic than usual!
42 hourly views – A spike in your stats!
E Mail Followers have gone up to:28,662!

Traffic Surge 1
As I have written so many articles, I thought it will be Good to write a List of, “The things that can be done to keep You All Occupied” so that it will be Easy To find “These Posts”!

1) Writing:
a)All About Writing!
b)The Power of Hand Writing!

2) Gratitudes:
a)What is Gratitude?
b)Benefits of Gratitude!
c)Gratitude ~ In Healing!
d)A Collection of Gratitudes!

3)Hobbies:
a)The Benefits of Nature!
b)How To Make A Collage!
c)Benefits Of Music ~ Part 1!
d)Benefits of Music ~ Part 2!
e)How To Stay Home & Be Safe!
f)Collage ~ New Year Resolutions!
g)Hobbies ~ Do What You Really Like To Do!

4)Prayers:
a)I Am Praying For You!
b)The Power of Prayers!

And for those of you “Who are going through very hard times, “I will be Praying with All My Heart for Life to Improve and become Healthy and to be able to Have better standards of Living I Am Praying For You! ❤ ❤ ❤

 

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Prayer 2

Simple Out Door Activities what You can do, which are done Indoors or in Fresh Air ~ without having to spend unnecessarily and getting Your Mind as Creative as possible ~ These are Very Good to Exercise and Bring out Talents – That otherwise “You will not even Know that You had in Yourself ❤

Activities 4
Activities 5

There are “Many more Topics to Add” in “The Mean Time ~ You can do Things that you like ~ Different Indoor or Out door Games, Drawing, Painting, Sketching, Sewing, Cookery, Knitting and Many Many more Hobbies or Activities that You Like or already doing” 🙂

April 3rd 2020:Up to date with “This article which is The 115th and The Introductory page: Who I am & Why I am Writing! I have Published 116 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

How To Stay Home & Be Safe!

Hello To All My Dear Readers ❤

With all what is going at “The Present Times” I thought of writing an article on “Taking Care of Yourselves in a “Healthy way and also How to keep Yourselves active and in a Good Mood” with so much of news that are on public media. I am not going to “Give lists as That is being said by Qualified Doctors and Medical Personnel” but how to keep Yourselves “Active as well as Relax and to be able to Sleep Well” and to be in a Positive Mood as much as possible. See what and how many things you can or like to do from here ❤

Happy 10a
Somehow without knowing all this to come, “I have done ~ How to make Collages or Vision Boards, as well as, “Benefits of Music” and also articles on, “Counselling” that is Very Helpful and ideal, “While having to stay with less going about”. There are so many “Activities” I have written here. Click This Link to Take You to this Post: Hobbies ~ Do What You Really Like To Do! For those who like “Trees and Plants” and do Hobbies like, “Gardening” ❤

Garden 1a
And also if there is a possibility of going for a walk or to sit under a Tree and Relax in safe places in, “Nature”:The Benefits of Nature!

Nature 3

Below is from “The country ~ Japan” where they they have this “Forest of Trees ~ That people are supposed to stay and walk quietly ~ For Complete Relaxation ~ Called Forest Bathing. Actually people can do any where in the world, where it is quiet and not too many people around” 🙂

Cooking, Taking Pictures and Writing Poetry ~ from My other Personal website: https://deepanilamani.com/

Cooking 2

And also Hobbies like, “Writing”:All About Writing! Another article about Writing:The Power of Hand Writing!

Reading 12

A 51a
And also “The articles on Music:Benefits Of Music ~ Part 1!

Music 9a
Although The Post below, says “Music for the benefits of kids” its for adults too:Benefits of Music ~ Part 2!

Music 7

The above Three Videos are from: Sound of Music and the Singer is: “Julie Andrews. Below also she is the person who sings in “The film called “Mary Poppins” as you can see, “She has a very Beautiful Voice”” and the words are simple other than the second one which will help You to learn Your Pronunciation and also learn the words and sing as “The songs are sung” 🙂

Above song, is as you can see, from, “The film called ~ Mary Poppins” and “About feeding The Birds” by an old lady who “Loves Birds” and is feeding The Birds. She says “Tuppence a bag” ❤

Then of course, “There is Exercises indoors or outside Your Home ~ where it is clean and safe surroundings” 🙂

Exercise 1aExercise 2
Below is, “The Sound of Music Orchestra ~ as You can see “Orchestra is with many many people playing different musical instruments and the Gentleman who is with like a stick is, “The Conductor who guides the players to play in Tune”. Watch carefully how what he is doing, it is not easy thing 🙂

I am sure You and All The Readers will be able to keep themselves “Occupied and Relaxed” by Reading, Looking and Listening and even Singing while the songs are being played, what ever “The Times These can be played or done”. Stay Safe. I send Many Many Blessings of Love, Light and Healing Energies Your Way. “Now it is 11.18 PM in Brisbane Australia and “I have got Healing Energy into my “Left fingers and Palm” It is a tingling feeling see I am sure You will also feel, “Although You are Reading at a Different Time” and it can be either Left of Right hand or Both, at another time, where you will need ❤

Meditation 2

March 30th 2020:Up to date with “This article which is The 113th and The Introductory page: Who I am & Why I am Writing! I have Published 114 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I have take a lot of time to write, “Right now it is 11.46 PM 30th of March 2020 Brisbane Time, Australia. I feel Very sleepy and need to sleep 😀 As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Counselling ~ 1!

Hello To All My Dear Readers ❤

Counsel 4a

I have thought of sharing what I have received as Counselling  as well as what I have studied on My Journey of Becoming well ❤

Counselling 6

Counsel 30
“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net other books. What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references. BUT “It has to agree with what I know and feel it is correct!

Counsel 1a
Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
Counselling 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

Counsel 24
The Picture above also gives almost the same points, as I have written above!

Counsel 2a

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to,”Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

Counselling 4a

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

Counselling 10

Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

Counselling 8a

Counselling 9a

How to Reduce Stress:

Stress 3

How to Avoid Stress?
Stressz_infografika_ENG
Stress 5a

 

Stress 4a

None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one has extra money to spend, there are many expensive ways to relax. But actually you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

Stress 8

Counselling 11a

Counselling 14

Counselling 15
Counselling 13

Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

Music 7

These are Some of “The Benefits of Counselling” ❤

Counsel 15

Counsel 23a

I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you”Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on:Who I am & Why I am Writing!

Then All the other posts are below it. You can follow how you want to read. There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

X Menu

Thank 5

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and “A Very Special Thank You To All The Other sites from Me and My Readers” for the Pictures and the Quotes shared by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani

Collage ~ New Year Resolutions!

Hello To All My Dear Readers ❤

I have been writing and posting until it is late in the night. You can see the picture posts until then. Its almost 3 AM in the morning and I need to sleep 🙂
I am writing again after a rest. Below is a picture of “New Year Resolutions” as what some make plans when “A New Year Begins” and to do to improve their Lives ❤

Resolution 1

I have started from “Be Happy” and below is “A Happiness Collage” The person who has done this is a girl or a lady, “Who loves the colour Pink and see how she has used all very pretty pictures of different things in Pink. Obviously she has to be, “Very Neat” also as it is all done methodically and Beautifully. It says, “Happiness is when what You Think, What You Say, and What You do are in Harmony” 🙂

Happiness 1a

The next Topic shown, “Eat Healthy”: I got a collage mainly about eggs. It says, “For a few decades, eggs had a rather unwholesome reputation. Thanks to its high cholesterol content, the egg was considered bad for one’s health. Years went by while many shunned eggs, ate only the whites, or ventured into the world of egg substitutes. Then, in 2000, the American Heart Association (AHA) revised its dietary guidelines and gave healthy adults the green light to enjoy eggs once again!
This is a “Very Good site for Everything about Healthy Living and also about all other Health issues. There are videos too to watch for ordinary issues going on to “Very Advanced Knowledge on Medical Facts” If You have The I net, it is Free Reading and Free Watching also to do reference work. https://blogs.webmd.com/food-fitness/default.htm!

Collage 14

Different kinds of short eats sweet and savoury made out of flour and Bread Dough 😀 This is a list of pastries, which are small buns made using a stiff dough enriched with fat. Some dishes, such as pies, are made of a pastry casing that covers or completely contains a filling of various sweet or savory ingredients.
There are five basic types of pastry (a food that combines flour and fat); these are shortcrust pastryfilo pastrychoux pastryflaky pastry and puff pastry. Two main types of pastry are non-laminated, when fat is cut or rubbed into the flour, and laminated, when fat is repeatedly folded into the dough using a technique called lamination. An example of a non-laminated pastry would be a pie or tart crust and brioche. An example of a laminated pastry would be a croissantdanish, or puff pastry. Many pastries are prepared using shortening, a fat food product that is solid at room temperature, the composition of which lends to creating crumbly, shortcrust-style pastries and pastry crusts. https://en.wikipedia.org/wiki/List_of_pastries!

Collage 15
As you see this is A Collage about Travelling. Somehow surprisingly. I have come across a Collage, from My Birth Country: Sri Lanka. Travelling to other countries is quite expensive, “So Travel can be in various ways by, “Hiking, Mountain climbing, walking and so on. And also by different kinds of Transport, “One’s own, Planes, Ships, Boats or by Public Transport in, Trains and Buses. Or hired vehicles like, Coaches, Vans or cars and some even travel by motor cycles”. It can be within around one’s own country to places close to where you live or once in a way for a short day trip or for a few days away from the everyday scenes helps to relax freshens your mind, and helps to learn new things and bring new ideas to your mind 🙂

Collage 18

Collage 9

Recreation. Here making collages by group of people, see different ones done in different ways. It can be fun and also to learn new ways, when doing with other people by getting different ideas and relaxing by talking and sharing their food and drinks also 🙂

Collage 11
Cinema 😀 This comes under, “Entertainment” where you can even find old, “Tickets” paper cuttings, Pop corn, drinks and ice cream pictures. And also of film stars, names of films, and so much of every thing to do of films, or any other means of plays and even dances or circuses and what ever that goes on with entertainment 🙂

Collage 16

Education: On Passing that test means studying. There are so many ways to study. It can be studying and studying with others as a Group. This all depends again as each individual preferences. I have got these pictures as Group Studying!

Collage 19

Collage 20
You need to Save money to do ll these things in life. Finding a job according to one’s Qualifications is not always easy. Getting a matching salary is more difficult. The most difficult and sometimes almost impossible task is to “Save Money” One has to take a real effort and go out of the way in being careful, if you want to save for that rainy day day and for the future. Here you can see how people save in their own individual way 🙂

Collage 22


Collage 21

Collage 23
So now I have shared some boards, and shown some pictures, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤

Vision Board 1

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

A 120

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, https://www.online-image-editor.com/ and other sites, for the posts and pictures I have taken ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

How To Make A Collage!

Hello To All My Dear Readers ❤

Hope all of you are doing well in the “New Year” Suddenly I remembered something that I have done in the past and also after I started this Blog. It is called, “A collage” It is something anyone can do, according to, “What You Like to do, Hope to be, or Do in the Future ~ You can do for yourself or even do for someone else like Your children”. All depends on, “How You Feel at that time” and while doing or after doing it might be something, that “You never thought how it would have ended also” 🙂

Collage 1aa
This is my board and see how I started. I wanted to write a book but “No it was Not a novel, also not to win a prize, But to write what I am writing on this website”. Only “This was the picture I could get from a magazine”, so I just pasted that, only you can paste other things also to cover that part. At that time I didn’t think of being, “An Author or a Independent Publisher but just writing My Journey here. But see now what I have become 🙂

Card 2
So now I have done up some boards, and show some pictures too, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤

Collage 6
These are meanings from Two sites from the I net:
Collage: a technique of composing a work of art by pasting on a single surface various materials not normally associated with one another, as newspaper clippings, parts of photographs, theater tickets, and fragments of an envelope. https://www.dictionary.com/browse/collage

Collage 7
Collage (/kəˈlɑːʒ/, from the Frenchcoller, “to glue” or “to stick together”;[1]) is a technique of art creation, primarily used in the visual arts, but in music too, by which art results from an assemblage of different forms, thus creating a new whole. (Compare with pastiche, which is a “pasting” together.)
A collage may sometimes include magazine and newspaper clippingsribbonspaint, bits of colored or handmade papers, portions of other artwork or texts, photographs and other found objects, glued to a piece of paper or canvas. The origins of collage can be traced back hundreds of years, but this technique made a dramatic reappearance in the early 20th century as an art form of novelty. The term collage was coined by both Georges Braque and Pablo Picasso in the beginning of the 20th century when collage became a distinctive part of modern art. https://en.wikipedia.org/wiki/Collage

Collage 2a

Here I have taken some of these pages: They have done in a way that the Readers can take them off and use them in a creative way. Some of them can be put in a frame as you see or even cut them in to smaller ones or in different shapes and use them how we like. Below you can see I have kept them with the pins to make different collages, either on the same board or on different boards. You can use any hard surface, even like card board, or any other suitable things you can find around the house. There is no need to buy itself as these all are, “Creative work” to use your imagination and creativity and put your mind in to active state ❤

Collage 4a
You need to know what topic you want, and no need to look for magazines itself. It can be from old picture pose cards, news papers, also can take photographs, cloth, feathers, dried leaves, dry flowers, the more you do the more your mind will go onto many different things 🙂

Collage 3
There is no need to have a set topic also, if you cannot think of any topic, Just put some pictures, or encouraging quotes written or drawn by you and you can even colour them or see Below “You Are Allowed To Do Things Differently 😀

Collage 1a
Name it “You can do so many things on the same board or in different boards. they are also called “Vision Boards” also by some people!

Vision Board

Now go make some of your own ones. I will do another posts on Collages again in another post!

Collage 2
Try to do what ever you can. What if it turns much Better than You could have Ever Imagined? Till then Lots of Love and Hugs from me ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

A 120

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, and other sites, for the posts and pictures I have taken ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

Deepa 100Deepa Nilamani 🙂