Hello To All My Dear Readers ❤

Hope all of you are doing well and happy. I am continuing with chakra healing with the Manipura chakra which is situated midway between the rib cage and the naval.

It is the third energy center and is associated with the sun and the element is fire. “This is where you will feel Your Personal Power”, and on the negative side anxiety, which leads to stress where people feel, “Butterflies in the stomach and causes stomach upsets when they are over stressed”. Actually this, Butterflies in the stomach is felt by so many, “When they have to do a test or exam, an Interview and such normal things in everyday life by all people its not some ailment” So what you need to do when this happens is to,” Relax and do things to Calm you down”, eat healthy and have enough sleep time ❤

Manipura chakra relates to the digestive system, muscles, metabolism and your self esteem and will power. The colour of this chakra is yellow and when imbalanced we can re-balance with yellow colour fruits and vegetables too ❤

Yellow foods stimulate physical and emotional release from this chakra and also, turmeric and ginger which helps calm down an upset stomach. You can find out more information from this post from this post from: Omveda ❤

Solar plexus chakra is one of the most powerful tools we have to create our personal circumstances how well to live. Sages and philosophers have known for thousands of years that personal belief systems (how people think from their minds ~ the thoughts) by which people recognize and understand how the world appears to work, are of very important to their well being. Because by having a positive mind you have positive thoughts, thereby people can feel valued and accept Themselves to be Confident and well balanced human beings to become useful to Themselves and to the world 🙂

The Solar Plexus Chakra at the spiritual level is to gain wisdom to know the true nature of each of us, as its not possible to understand who you are, until you know what your strength and weaknesses are. Once you are aware of your real personality, you are able to move on with life in agreement with the true self to be free and at peace, which is the ultimate goal in our lives. Below is an affirmation which you can follow towards being supportive to your spiritual growth ❤

Thank you for reading and I hope you found something useful to make your life better and healthier ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page, I have Published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Pure Heart and a lot of Loving Kindness” ❤

So “I am Editing and Updating almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday ❤

The old Topics on The Left Hand side “Under Recent Posts, Archives and Categories with “The new Topics adding up. Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking Pinterest for the Music videos and https://www.online-image-editor.com/ for the pictures written and done by me and I net for the pictures taken ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂