Hello To All My Dear Readers ❤
First of all let me wish All My Dear Readers A Very Happy New Year 🙂
Thank you all for coming to my blog and liking and supporting me. When you read and appreciate, I feel what I write help in some way that I am encouraged to do more and better. Since I wrote my last article there has been questions as to how I managed to recover from depression, and what I did. So this includes answers to some of those questions and some may be what I have written before, but then as time goes they are with added knowledge and experiences!!!
I waited a little as the mind takes a very long time to clear out of all Trauma you went through, to be able to start to remember exactly what happened to you, that over stressed you and made you mentally ill. One can compare the mind to a muddy glass of water clearing up, as the mud particles settles down, the mind too start to clear to be settled enough to write your story ❤
Until you really clear your mind, that is to say until you get over most of the pain, you sort of need to keep away from the places and people who upset you. This is not to say close the door and stay in the room or isolate yourself, but at this time if you have a lot of time for yourself to rest and think clearly without others disturbing your thought pattern you can get back in to your own way of doing things much quicker. Just like covering a physical wound, we need to safe guard our minds too from outside disturbances until it becomes well!!!
Why you need a good environment is, in the silence you hear yourself. You are able to really understand what works best for you to feel happy and relaxed !
You also need to let go of people and situations that keeps on digging at your heart and hurting and making you sad. I know we cannot just pack a bag and leave. What I mean is if you cannot move away physically, you need to start letting go/detaching yourself from all that mentally. When you detach yourself from the mind, automatically you are able to have less disturbance from those that hurt you ❤
I have been writing that in life, challenges come for us to face them get over them and become stronger and move on to the next level. The reason why we get hurt and upset is, “We take what happens extremely personally, thinking they happen only to us” But each person crosses our path for a reason. They all carry some message, good or bad. I know we being ordinary human beings, its difficult to face extreme harsh and cruel things that happens to our lives. But, a very big but, “somehow if we take them as messengers that crosses our path” we are better able to handle the situations in a much better way. There is no one in the world who has Not gone through any kind of pain or hardship. One thing I have to say is, many think that mental conditions happen through relationships only. But it can be anything. Major events that mother earth throws at us like, volcanoes, floods and earth quakes where people get into difficult situations, also sometimes find studying is difficult if its not according to their personalities, not being able to find proper jobs, all can contribute to becoming unwell!
Once you realize this, everything begin to fall into place and you see a pattern that has been happening, and you begin to heal slowly but surely ❤
Once you begin to heal you don’t want to be wasting time talking about all the negative things that happened to you in the past. I started catching up. I did two short courses. The first one on, Personal Development from which I learnt so much about people’s behaviors and how to face them. The second one on, Natural Health and Healing that I expanded my knowledge about healing the natural way. Now on going, “A Diploma in Psychology ~ Counselling and Psychotherapy which has opened my eyes in a very different light and discovering so much about the human mind. I have to say its the best thing that happened to me” So all of them boosted my inner growth and brought back that confidence and strength in me. I can say I have bounced back stronger. We all have to keep on trying. If we try hard enough, “We all can make progress well enough to lead a good and successful life of value” ❤
Once we take our lives in to our hands and do what makes us happy, then our soul comes alive again and then we have healed. Yes you need medical help. That you definitely have to have and medications what has to help you. But there is a very big part in your hands, as its you who is always with you and knows exactly what is happening. Everyone can help, But ultimately, Healing is in the hands of the person who is unwell ❤
It has been a very long journey, and finally I have healed myself from my mental issues. You need to educate yourself so as to become wise. The sixth sense, also called the third eye helps you to know how life works. Through all that you, Find the “Truth” The answers to why certain things happened to you and around you. But you don’t need to run after those who have hurt and harmed you. You have wasted enough time. You forgive not for the other person, but yourself, and move on with your life. “Punishment comes to those who do wrong, not once, But over and over again, knowing that they are doing the wrong thing” ***Human beings have no excuse as they have so much of education and guidance from the day they are born to help them lead good lives***Human life is so valuable and it’s a pity that some think its only they need to live well and to hurt and harm others. Still that is life, and we need to learn our lessons and move on. The beauty of it is, “As survivors we become, “Better and stronger people to give a helping hand to others to stand up”. There by our lives becomes Peaceful and Blessed. Things that money cannot buy 😛
I hope everyone who reads will at least find one answer to their questions, and learnt something new to help you. If you know of others who might benefit from what I have written, “All these are all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts.Thank you for reading ❤
14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!
28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!
If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the latest Posts on, “The Left Hand side under ~ Recent Posts” ❤
I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤
Many Blessings of Love, Light and Healing Energies from me ❤
Thanking for the pictures taken from the I net ❤
May God’s Blessings Be Upon You All ❤
Deepa Nilamani 🙂