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Hello To All My Dear Readers 🙂

To give you an update of my life since I finally came to settle down here is Aussie. I completed eight years yesterday and looking back I have come a very long way. It is Not talking big but, letting you know how much I have achieved, so that those of you who are reading, get inspired and get Hope, that you too can overcome by working towards getting well. My main reason for doing this blog 🙂
My depression has gone into remission, and have been stable for almost 4 years now. Its quite a feat as I was under it for quite a long time, as long as almost 15 years. I have worked in TAFE as an ESL volunteer tutor for almost 5 years during that period, done some short courses and now continuing with the Diploma in Psychology. I have also completed 2 years writing in here, and today I was looking at the past articles and saw how much my writing has improved, along with my mood as well 🙂
Journaling or writing in anyway is very helpful as, it helps to put our minds in order. When we write we are able to understand so many things that are working in our minds that we were not aware !!!
Journaling is: writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health ~ The I net.
Prayers or and meditation also helps in relaxation and to calm the mind, as well as gaining  wisdom which is the most important thing, to understand the process of life more clearly !!!
“Life works in a pattern we all know that the seasons come one after the other every year the same pattern, everyday the sun comes up in the morning and goes down in the evening and so on. So as we are all part of “The Universe”, and all of us fall under the same laws. Ad once we have done everything possible ~ we need to have Patience for them to work in its own way ~ In the Natural Order” We can also describe it as, “Going with the flow of life” 🙂

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Actually it is through intense prayers and meditation that has brought me to this  stage of maturity, where I have come to understand many things in life and moved on to a complete different wave length from where I have been ~ which is the main reason for my almost complete recovery. It is something that all can achieve as it is a matter of changing one’s vibrations or energy, but “this has to be done with, great dedication sacrifice and persistence, long term”. As changing one’s energy or vibrations is a slow process and happens in a very delicate way, along with acts of offering merit to those who guide and protect you along the way. This is the value of the human being as we have choices and able to know and learn how to become well or get over difficulties !!!

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Many do not think or understand this although they have studied science. Well even I have studied physics, but that was when I was very young and I didn’t know all this at that age. Everyone knows that in any religion, prayers are being said to heal the sick, so prayers are all good vibrations, which somehow with faith helps that person to feel better or sometimes completely recover. I have these experiences but it’s only very few who knows or believe that. As it is a, “Very Long process which I have done over time as I said before, with great dedication and sacrifice” One has to go over tests and tribulations time and time again until sometimes you are exhausted. At this stage of my life, knowing who I am, and what I have become is enough for me. I do not have that need to prove it to anyone. For those of you who believe in energy, This will be in my blog, spreading Good Energy constantly, for Good Health, Happiness and Prosperity. Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, Healing and bringing you Peace and Happiness ❤

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Was going to write a short update and gone on writing without my knowledge. Hope you liked what I wrote. Thank you for reading ❤

I wish you Many Blessings of Love, Light and Healing Energies. Peace and Happiness ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

Hope all of you are enjoy reading what I write, and learning something from them too. This is an important topic that I overlooked in writing regarding healing, because when we need to heal we need to let go of all the past hurts and pains as holding on to those negative feelings blocks new and Positive feelings coming into our minds !!!

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In life we all get hurt in many situations. This can be from those whom we love and care or even complete strangers. Whoever it may be, as ordinary human beings if we become subject to unkindness, cruelty or injustice we do get angry, hurt or upset. In these times some will get highly angry, offended or annoyed in return, and there can be strong arguments and clashes, and they will completely keep away or cut them out of their lives. Some will get hurt but will not respond, but that doesn’t mean it doesn’t affect them. So basically there two ways people react to other people’s hurtful words or deeds. Just the same there are two ways to respond to these situations too 🙂

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Sometimes people intentionally do things to spoil our lives, that we are do not detect at that time. They think that we are not aware of the damage they are doing or have done. These are not relevant only to those with mental issues but for everyone. These are the deep wounds some people cause on others. And they can be the very acts, that if they happens continuously for another person to become mentally ill. Ultimately, “The truth surfaces like oil in the water” and those who do mischief get exposed, and they are unable to face the society the world, but the damage has been done. I know for so many these are things they have faced in life and forgiveness is a major issue. Which do you choose ? Do we want to be sad or happy ? Which gives us more peace of mind ? As our ultimate goal in life is to be at peace with ourselves. The day we close our eyes finally we need to be at peace, for our soul to rest in peace. Or else the soul will be restlessly wondering for a very long time !!!

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“We can hold on to our anger, resentment and thoughts of revenge ~ Or we can embrace forgiveness let go and move on with our lives” We all have a Choice 🙂

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What I have realised is, “To truly Forgive one has to be really mature and wise” Because it is through the eyes of wisdom you see who people are, “That we are all one” Those who harm and hurt others, “Do not have this wisdom” They are not aware that we are all part of The Universe. That when we hurt one person there is a ripple effect just like when we do something good”. Also, “What goes around comes around” Be it according to Buddhism, Christianity or any other religion it is said that by harming others you harm yourself. If someone really understands this will they do it? I don’t think so. They are in the dark. They are ignorant. This is the time it is said, “Ignorance is evil” So only the “Wise and the mature people understand this” !!!

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It is the weak people who holds grudges. As sometimes just like those who do cruel acts purposely, there are times people do things unaware they have given others pain. In life there can be so many complicated situations that sometimes things happen so quickly even before you know and some have got offended or angry without knowing the real reasons. This is why human beings have a brain, a mind to think, to fathom and analyse before jumping into conclusions. People are so hasty and act without thinking that other people also are like them, that they also have feelings. If human beings develop, “Empathy” Forgiveness would not be such a big problem as people will not resort to harm and hurt others. !!!

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As so many others, I too have gone through a difficult journey. Maybe for some it would have been less or more, but as human beings we do all go through the, “Journey of Life the same way” No one can deny as, “For Everyone Tests and Tribulations are given ~ to overcome and become Stronger and move on to the next level” or else we all will be stagnating in the same place. Its a wonder as in few minutes it would be 13th October in Australia and I would have completed 8 years since migrating. Through time I believe I have become much more wiser. As when you observe life with wisdom, “All what happened or happens to you are tests, and all those who have crossed or cross your path are teachers or messengers” in that case no one is at fault and we need to forgive All. As without them we would not be where we are now. “Most certainly not me, every time I fell I got up. With each challenge I have become stronger” I have overcome depression and come a very long way. I have completely turned around and now looking forwards in starting again the next chapter. Ending this topic, I was thinking about this one day when I woke up, and these words came into my mind:

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Which is very true. I have learnt a lot through my experiences and when we live with Loving Kindness our hearts become pure and we become peaceful. There is a long way to go, as every ending is another beginning, and I look forward to my next chapter 🙂

Thanking for the quotes from the I net ❤

Thank you all for reading. Comments are welcome ❤

Many Blessings of Love, Light and healing Energies from me to You ❤

Deepa Nilamani 🙂

Hello To All My Dear Reader 🙂

I am re-doing some of the posts and this is exactly from 2 years ago. Looking back its an amazing, the journey I have come so far, in healing myself and advancing my knowledge, working, studying and going about in life as a, “Complete normal human being” Actually I am a much stronger and knowledgeable product now as a result of all the experiences I had experienced through the journey. This is because I made a concentrated effort in becoming well, making use of all the help I could get and above all, myself working towards healing 🙂

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Why I am writing like this is for those of you who are reading to have “Hope and Faith” and to Believe in becoming well in time, with medication, counselling and/or psychotherapy. It is possible to control and send the dragon back into its cave where it came from. In other words it goes into remission as it happens with so many other physical illnesses too. In becoming well, I have the opportunity in enlightening/guiding others who are in need of, I should say “Hope” to know that you also have that chance, the ability to, become well and lead a life of Happiness and Joy that you deserve ❤

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Depression is being very sad long term, and known as darkness because, if you are depressed, you do not see the colours of life. Meaning your eye tend to move on to dark and gloomy things even the clothes you wear and choose, tend to be dull and grey. Just like when its a rainy day and the sky is dark and all around you is gloomy. Also you lack energy, become lethargic, lack of appetite, sleep, at the same time drowsiness, and feeling of dullness in general towards living. These are what I have experienced, if you want more information you can refer books and the I net. At the same time the moment you get well, its just like the sun has come out and you see the world in all its glory. You become energized and full of enthusiasm to get on with life. Which I am now. So I know both the darkness and the light. Strange as, “Deepa” my name given according to my birth time means, “Light” Light has two meanings. The physical light, as well as, enlightening in knowledge. So somehow years ago, according to my birth time this was the suitable name which was given by a very wise person. It’s said we are born with a plan. So was I born for exactly this purpose ? In that case, is it why I went through all these challenges and tests to overcome for a purpose ? Time will give the answers 🙂

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So after more than half of my life gone what I feel now is that, all what I have gone through is, ” To be able to gain that knowledge, so that I can enlighten others on this topic. It’s strange how life has taken a turn as what I wanted to do was Botany, as I loved plants. I never wanted to do medicine or to be a doctor, but now I am studying psychology. If we are all born for some specific purpose and it seems this is my purpose, my mission. Aren’t I glad that I have got such a mission in my hands 🙂

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People go through hard times in their lives due to many different reasons. Being physically ill, problems in jobs, professions, lack of money and/or family/children problems. And sometimes all or many of these come together. People looking from outside, do not see what is going in others personal lives, and can discourage and hurt others with no reason. Someone who is going through a very bad time, might completely go off track, by some insensitive and ignorant people’s attitude and, pushing them further into darkness and gloom. Feeling desperate and not knowing what to do they might even end their lives. So do think before you say or do anything harsh without knowing what others are going through. These are the times that the human mind cannot take it and it breaks. So always be aware, just because someone is well dressed and smiling there can be lot going on unseen within !!!

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Saying broken is that your mind becomes ill just like the body. The soul, your spirit can be dampened, and it becomes too much for the mind and it begins to give up. Then the body also goes down with it, as the mind is also in the physical self, in short in the head somewhere !!!
Its not only people who always break you, mother nature also does that with her floods, volcanoes and many other tricks up her sleeves. And for those who ask why only pictures of ladies, here are some for the gentlemen too 🙂

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Not ten it can be hundreds of times, and some goes on for whole of their life time. This is why I am writing that it is possible for most of you to bring it down, keep it under control, if not fully to some extent, enough to lead a stress free life. If after 15 long years I overcome depression. So can you ❤

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This is what happens to those who are over loaded with stress. Your head is over working trying to find solutions. Its mostly stress that you get headaches and most of the other illnesses. Its like a chess game inside your head, trying to figure out the best ways to overcome the problems and solve the difficult situations. The other person becomes too tough you lose the game !!!

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Please do not look down upon people who have mental issues. Being mentally ill is Not being mad. Through stress, untold grief, sadness and abuse which often is not their fault many become confused and ill. This labeling and looking down upon people is wrong. All people have a right to lead a life of peace and happiness. “It is this stigma that is preventing a lot of people going for help to the doctor that is making them more ill. Mental illnesses are rising at an alarming rate. According to WHO by 2030 Depression will be the biggest cause of health burden in the world. “RIGHT NOW ANYWHERE IN THE WORLD , ONE PERSON TAKES THEIR OWN LIFE EVERY 30 SECONDS” and it is going up. I am sure glad I am on the, RIGHT SIDE OF LIFE, ENCOURAGING and SUPPORTING PEOPLE TO LIVE HEALTHY and HAPPY, and NOT DIE !!!

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Be Brave and seek out help. Don’t let anything spoil your life. You have the right to lead a good life ❤

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Once we open up, we help ourselves to feel good. To love and care for ourselves. As none of us are born perfect. Sometimes its not seen why somethings happened to us. No one makes a mistake or takes a wrong turn if they know that it will be a disaster. Sometimes it can be like putting out your hand out to survive to the closest thing, a person, when you are drowning in the river of stress. As our fist instinct is to survive this is how we are born. You are born to live and live to tell your story to others to lift them up too 🙂

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Its not only our problems and struggles, our successes and winnings also can be turned into stories to help others. I am touching on the good side too. As so many harp on the bad side and do not see the good they have. This is a result of my being positive Now and not being depressed. Now I can look from both sides of life 🙂

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Those who have gone through any physical or mental pain themselves can understand another’s pain or hardships better. Someone who never had a headache would find it hard to understand another’s pain in the head. But one doesn’t have to be, all that broken to understand another’s feelings. As all human beings have feelings, are intelligent and have a brain to think and analyse what is right and wrong. Each and everyone goes through some kind of experience, at some stage of their lives. Sometimes back when I posted this in my group, someone commented this is because, they feel the pinch !!!

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Well I am a survivor. I did fight to win over depression. We all have to, sort of fight over lot of things to achieve what we want in life. I feel quite good that in spite of being named the light,  I fell into darkness and managed to come out. I fought the darkness and became what I am today. Back to myself 🙂

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But we don’t go through all the experiences ourselves in one life. How I became well is from a combination of others experiences, my knowledge from very young days even before I got depressed has helped me. Even from books, magazines and other sources I come across. And I am not this small and certainly don’t live in a tea cup 😛

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I hope you enjoyed reading and the pictures. Its more like a picture story. And some of it will help you towards becoming well. Thank you for reading. God Bless ❤

Thanking for the picture quotes from Healthy place and Steve Maraboli ❤

Love, Light and Healing Energies from me 🙂

Deepa Nilamani 🙂

This is the link from: https://www.healthyplace.com/  if you want more information on mental health.

What is the Stand Up for Mental Health Campaign About?

Why Is It Time to Stand Up for Mental Health?

Join the Stand Up for Mental Health Campaign
Like other groups throughout history, people with a mental illness have been marginalized, discriminated against and made to feel like second class citizens. Others refused to tolerate it, why should you?

By Standing Up for Mental Health, you’ll let others know:

  • There is nothing “wrong” with having a mental illness.
  • People with a mental illness are not alone in what they are dealing with.
  • People with a mental illness shouldn’t feel ashamed or forced to hide their mental illness symptoms and desire for effective treatment.
  • Mental health stigma will no longer be tolerated.

 

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Hello To My Dear Readers 🙂

Hope all are well and Happy 😛 I am redoing some of the articles for the benefit of the new followers and also with more information. Actually this should have come after the article that I wrote about stress, as nature is the best medicine for stress. You might ask why, and I will say this is because we are part of mother nature. As its “Dust to dust and Ashes to ashes” So the best way to reduce stress is to reconnect with mother nature, relax and calm your mind and body 🙂

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This is if you are comfortable walking among trees and plants especially in the woods, where its completely free of other disturbances and you can be totally immersed in the natural surroundings. When you can find a nice quiet place, you can be at peace. You hear the sounds of nature and then you hear yourself. As its in the silence that you hear your inner voice. What you really want in life. Your heart desires !

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The reason we can relax best in nature is, because its full of greenery. Green is soothing to the eyes. Its a colour that balances the energies of the body and helps the mind to calm down. In fact my favourite colour is green and I love plants and nature 🙂

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Most of the time the reason we get stressed is because, we are in a hurry. We try to run against time. Its true that we cannot sit and wait things to come to us, but after we have done our best, we need to have patience until things happen or change the way we want them to 🙂

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I am sure almost all of you are aware, other than the vast sky above all around is the colour green as the world is usually full of trees and plants. But sadly man has been cutting down without much respect or consideration to the environment that our environment has got quite polluted, especially in countries that are over populated. Again life does balance too as from another side, some our growing and even having roof top gardens even for business purposes growing vegetables, fruits.

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In the natural surroundings, the flowing of the water, the rustle of the leaves and the moving of the trees are all soothing sounds to the ears. That’s natural music that can relax and lull you to sleep peacefully 🙂

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Nature plays a very big part in our healing. As you are able to relax naturally, stress goes away naturally too. You reconnect to where you really belong, mother nature. You inhale clean air, absorb the natural light and sounds to sooth your nerves. Walking bare foot, helps you to connect to mother earth. This is called grounding or earthing, which is also a spiritual term. By connecting with mother nature it helps to balance your energies/vibrations !!!

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Learn to enjoy nature. Go bare foot for walks on the grass on the beach, sit and watch the clouds moving, how the light plays with the trees and leaves. Nature is one big experience by itself and most of all its free 🙂

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Hope you enjoyed the walk through the nature with me. If you don’t have a garden you can go to a park or any place that is quiet and peaceful 🙂

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After you read this you can walk by yourself, with your partner, or with your friends and family, and enjoy nature to the full. Happy walking 🙂

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Hope all of you enjoyed the article. Thank you for reading and share and pass it on with those who can make use of what I have written 🙂

Thanking for the picture quotes from the Internet ❤

Many Blessings of Love, Light and Healing Energies ❤

Deepa Nilamani 🙂

 

 

Hello To All My Dear Readers 🙂

First of all Thank you all for reading, commenting and following my blog. Please excuse me, as sometimes I don’t interact with all of you as I should, as sometimes I get very busy trying to catch up with my studies. There is much reference to do and also lot to concentrate and take in, that I go well past midnight, and some days, wee hours in the morning when others are going to work 🙂
It is two years since I started this blog and I have gone through massive changes. From beginning of this year, it has been like a roller coaster, changes from one to another which is sort of settling down now, but we never know when the next wave will come. Life is such the only constant is change, and if there is not changes how boring life would be also, isn’t it ?

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I like changes as with changes old things and even people that no longer suit us move away making room for the new that resonates with our new self, with our new energy patterns and vibrations. We are all energy, and all the time our energy levels are changing according to how we live. This process happens to all of us. Those who accept and embrace change grow and move on to higher wave lengths to lead better lives. Those who do not accept change, face lot of pain. As it’s in letting go that will free up space in our lives and bring people and things, that are really meant for us to have and enjoy to lead a happy life. As long as you hold on to people and things that are not meant for you, you will be unhappy. Why things go wrong is, because all those people and things will have energy that go against you (clash), bringing conflict/friction and disharmony to themselves and you !!!
When there are problems in your life, look carefully and study the situation, because you will find that you are in a place or with people that do not resonate or belong with, that is causing all the friction and unhappiness. This can be a work place, a home or anywhere. One may ask about things. Yes even things that are classified as not having life, have energy/vibrations. Those who are aware of energy vibrations know that they cannot just wear any colour or even someone else’s things/clothes. This is because colours absorb different energy from the sun and certain vibrations does not agree with everyone’s physical energy. If you think carefully, you will understand now, if you have not realized before. We all have out own favourite colours, styles and textures, foods everything unique to each other isn’t it ? This is because our energy in the body is all unique to each other 🙂
Sometimes when things are not going well we make changes ourselves but when changes happen against our wishes they upset us. Some time back, some sentimental things were taken away without my knowledge. They were of no value to anyone else but me, and I was upset why it had happened. In life as adults, wise adults you cannot jut come out with the facts, as certain relationships will suffer. I took comfort knowing that, “The truth like oil rises to the top one day, and it will be the person who robbed them who will face the consequences” and I need to move on.
The lesson for me was that, “Although they were precious, they were my past. By keeping them, I was holding on and even dreaming in the nights. I sat down and thought about it and realized it happened for a reason that, I was forced to let go and move on. I realized that when I had so many new things now, I was holding on to some pictures that reminded of the past and I didn’t need them. I had NOW, the present moment, and I can have new memories and happy ones. The moment I realized the truth, there was a change the next day itself. It was almost as if the day was different, new colours new life !!! Slowly life has begun to take a new turn. Still the the new can be uncomfortable as so many changes have come with them. With my praying my energy also has been changing, I believe I just didn’t want to let go of some little bits of the past and somehow, “God, The Universe, The Higher Powers” sent a messenger to take my rubbish away from me. By realizing and letting go of the situation and the person as much as possible I freed myself, to move away from the past and in to a brand new future 🙂
I find I cannot wear many of the past things and have been clearing and donating. I have always giving away but this time is different. I found I couldn’t even wear my old watch as I cannot put in water and soak away the old energy unlike other things that can be washed. It is unsettling but Not in a bad way, as I know now with prayers and all the good things I have done, my life is turning in the right way 🙂

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It’s said both in my psychology book and in the healing process that, “Suffering is needed” Although at that time I never would have believed it after about half a century, now I have realized it is true. I am an inborn giver and compassionate. I didn’t think I needed any extra lessons. I do ask myself did I have to go through so much ? Did anyone went over in teaching me the lessons ? For this, I was given the answer that to make the perfect diamond, the stone has to go through a lot of cutting and polishing !!!
So from what I have gone through my understanding and feelings have deepened and intensified to the extent that I have begun to receive healing energy to my hands during the times I pray and also when I feel very deeply myself and towards others 🙂

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From the day we are born we go through a very long journey. We have to learn so much and so we make mistakes too. We have to take risks as we are not all knowing, and then we make mistakes. Life is trial and error too. But what matters is we learn from the mistakes, from others and by ourselves. The whole world, The vast universe is open to all offering knowledge and guidance, for us to become good human beings ourselves and to others, and be of value as good citizens to the world. So it’s not the beginning so much, but it’s the end that matters mostly. We must not live to die with regret. As, if we learnt our lessons well and lived in loving kindness we will end up like the well cut diamond. A light that will light other’s paths 🙂

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From all what I have gone through so far, Now I take them all as lessons. I ask for strength and courage from The Higher Powers, The Universe, for me to be able to do so, and for guidance along the path of healing. All the experiences, good and bad have taught me immense lessons of patience, tolerance and above all forgiveness. “Being able to forgive is the first step to being free from those who come as unkind messengers” Now at this time of my life, I feel Blessed as what ever I have lost, I have something that money cannot buy nor can anyone take away from me. It is something I have earned. Through hard work, sacrifices, sharing and giving, loving kindness and above all being truthful and honest. Actually anyone can achieve this on their own too. The Powers, The Gifts, The Energies are all open for everyone as all are part of The Universe. But some try to take shortcuts which doesn’t work. You have to take the full journey, cross all rivers, climb all mountains, do what ever call of duty to fall in line with, “The Universal Energy which is also called Healing or Pranic energy” !!!
In a way the saying, “Truth like oil rises to the top” has come true as so many wrong things were said about me in the past and I have been praying and living my life as who I am knowing, some day the truth will be known. And so it has. Receiving energy from above, or connecting to “The energies of the universe”, one has to be pure. Its proof. No one can tarnish anyone’s character. Defamation of character is  a very negative and harmful way of thinking. In the end it life balances. Honesty wins and Truth rises up boldly to justify all wrong doings !!!

Thanking for the picture quotes taken from the I net ❤

Thank you for reading. Pass on and share with others who may benefit from what I have written ❤

God Bless and Many Blessings of Love, Light and Healing Energies ❤

Deepa Nilamani 🙂

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Hello To All My Dear Readers 🙂

The topic Gratitude is quite a long overdue topic that I meant to write, but somehow the time never came, and going through some of the articles on other blogs, I thought now is the correct time to write about it 🙂
Learning about Gratitude go far back as 2005 from Sri-Lanka. I am a avid reader and as usual when I was looking for books, I came across this book called, “Taking Care of Me” in the self-help section. It was at the time of my depression, and it was a habit to find books to help myself in whatever I could. There was an e mail address by the author in this book and I happen to send her an e mail, that started a process of being coached free through e mails then, as well as a long standing friendship up to now. So below is the book and this article is in, Gratitude to my coach and friend, “The Gratitude Guru M.K.Mueller 🙂

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There is much to the meaning of Gratitude. How I was trained was to, write 5 Gratitudes daily and, gradually I was looking for new things that I am Grateful to write, and without my knowledge my mind was slowly changing to a positive way of thinking. So that was a very big step, in lifting myself from depression. You can start by whatever things you are Grateful for but it has to be new ones everyday. Below is something of an example ❤

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Writing or journaling is the best way to put your mind into order. “Journaling for Mental Health. … Now it’s called journaling. It’s simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health” ~ The I net !!!

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Writing Gratitudes completely changes your attitude towards how you look and see things in life. There is much to explain and I will be covering them in articles following this. For those of you who are keen there is another book also called, “8 To Great” which MK Mueller has made me a trainer of it. In your case, you can either write on your own at home, or do it among family members or even through e mails with friends. That makes you to do it everyday. This is MK and the other book which is also a very good book that has helped me a lot 🙂

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This is not advertising but this is in thankfulness and to show that help comes from completely unknown and surprising ways too. The coaching and training I was given has gone a long way in helping me overcome depression. And what I am writing here also is what I have learnt through that. It is after 12 years that I am writing in Gratitude to her ! In 2005 when I was down did I think that today I will be writing on my blog of my recovery ? Life can change the next day. You too can lift yourself up but, you have to work and be persistent. You need to be strong, take courage and have patience. Life can change for the better and you can come out into the Light 🙂

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Hope you have enjoyed reading and learnt something new from what I have written. It is very late almost 3 am in the morning in Brisbane !!! There will be more coming about Gratitude. Until then Good Night and God Bless from me ❤

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Thanking for the Quotes that I have taken from the I net ❤

Many Blessings of Love, Light and Healing Energies ❤

Deepa Nilamani 🙂

Hello To All My Dear Readers 🙂

Thanking all those who commented in support and encouragement regarding my last article. Almost all of us know that life is not a straight road, that we go through challenges to overcome them and become stronger to go to that next level. However its not all who are aware of this or understand and, among us there are many types of people, good and the bad, kind and unkind, that we need to learn how to deal with them in order to be able to lead our lives peacefully. Regarding the issue what was done to confuse me, I have prayed, read and then turned to the wise for guidance. The advice I got from the wise is, “To stay detached and ensure they cannot do something similar. Like water let it flow away and accept it as a gift of learning” And so I have !!!

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From the many books and articles I read and together with my experiences, all this is to do with life’s lessons which are, “The laws of The Universe”. Life is said to be like a game. And yes it is. Just like a game there are rules to it, that is where religion comes in. Religion is all about how to be a good law abiding human being, and for that we have to abide by the rules of humanity. We are all connected by a mysterious magnetic force and what we send out, even in words and thoughts, good or bad comes back to us. This is how Healing Energies and Blessings works, even long distance. If one is purely on the mental level ~ not aware how life works, they keep on doing the wrong things and they keep on piling up, and punishment/karma takes a long time, and comes down with a greater force. But if one is developed spiritually, they return very quickly so that one is aware, doing something wrong to another brings harm to you as well in return and correct yourself the next time. What goes around comes around. In short, “The more you know, the more you are responsible for !!!

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In life from time to time we need advice, guidance, not only if something goes wrong but even to do the right things, to make a change, to start something new, there so many things that we need another person’s opinion. Of course it has to be the correct person with the correct knowledge who will give you the proper advice. But it’s not always we have someone around, and even then we also need to think for ourselves what is best for us. Because it is only we who really know who we are and know what will suit us the best. At these times, I turn to prayer or meditation. I pray daily and have great faith, and I always get relief and guidance through prayers, even when its needed for others. As we know, how ever you believe in, be it God, The Universe or Life, guidance, answers comes through other people, animals and various ways of synchronicity or coincidences. While I prayed suddenly this quote came into my mind. It is among hundreds of quotes I know and have made But, this particular one jumped out. Somehow it is correct. As always pain and suffering is caused by too much attachment or dependence of others or things and it showed what I needed to do, and it was the correct guidance the advice for me 🙂

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I hope you enjoyed reading and found something worth while for yourself too. Not everything is relevant for everyone. It all depend on each individual’s personality and of course the current status of your life. Independence can be taken in many ways. It is Not for all to live alone or break free. Being independent is, not to be too attached be it living alone, with others or your family 🙂

Thank you for reading. Many Blessings of Love, Light and Healing Energies to All ❤

Deepa Nilamani 🙂