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Hello To All My Dear Readers 🙂

To give you an update of my life since I finally came to settle down here is Aussie. I completed eight years yesterday and looking back I have come a very long way. It is Not talking big but, letting you know how much I have achieved, so that those of you who are reading, get inspired and get Hope, that you too can overcome by working towards getting well. My main reason for doing this blog 🙂
My depression has gone into remission, and have been stable for almost 4 years now. Its quite a feat as I was under it for quite a long time, as long as almost 15 years. I have worked in TAFE as an ESL volunteer tutor for almost 5 years during that period, done some short courses and now continuing with the Diploma in Psychology. I have also completed 2 years writing in here, and today I was looking at the past articles and saw how much my writing has improved, along with my mood as well 🙂
Journaling or writing in anyway is very helpful as, it helps to put our minds in order. When we write we are able to understand so many things that are working in our minds that we were not aware !!!
Journaling is: writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health ~ The I net.
Prayers or and meditation also helps in relaxation and to calm the mind, as well as gaining  wisdom which is the most important thing, to understand the process of life more clearly !!!
“Life works in a pattern we all know that the seasons come one after the other every year the same pattern, everyday the sun comes up in the morning and goes down in the evening and so on. So as we are all part of “The Universe”, and all of us fall under the same laws. Ad once we have done everything possible ~ we need to have Patience for them to work in its own way ~ In the Natural Order” We can also describe it as, “Going with the flow of life” 🙂

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Actually it is through intense prayers and meditation that has brought me to this  stage of maturity, where I have come to understand many things in life and moved on to a complete different wave length from where I have been ~ which is the main reason for my almost complete recovery. It is something that all can achieve as it is a matter of changing one’s vibrations or energy, but “this has to be done with, great dedication sacrifice and persistence, long term”. As changing one’s energy or vibrations is a slow process and happens in a very delicate way, along with acts of offering merit to those who guide and protect you along the way. This is the value of the human being as we have choices and able to know and learn how to become well or get over difficulties !!!

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Many do not think or understand this although they have studied science. Well even I have studied physics, but that was when I was very young and I didn’t know all this at that age. Everyone knows that in any religion, prayers are being said to heal the sick, so prayers are all good vibrations, which somehow with faith helps that person to feel better or sometimes completely recover. I have these experiences but it’s only very few who knows or believe that. As it is a, “Very Long process which I have done over time as I said before, with great dedication and sacrifice” One has to go over tests and tribulations time and time again until sometimes you are exhausted. At this stage of my life, knowing who I am, and what I have become is enough for me. I do not have that need to prove it to anyone. For those of you who believe in energy, This will be in my blog, spreading Good Energy constantly, for Good Health, Happiness and Prosperity. Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, Healing and bringing you Peace and Happiness ❤

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Was going to write a short update and gone on writing without my knowledge. Hope you liked what I wrote. Thank you for reading ❤

I wish you Many Blessings of Love, Light and Healing Energies. Peace and Happiness ❤

Deepa Nilamani 🙂

To All My Dear Readers🙂

Its exactly one year since I started my blog. Since then I have grown, changed and moved on and keep on moving ahead. …. every time I write it seems I am turning another page. And this time it’s a whole big chapter. But before I begin again, and go on to the new one, I need to finish off this one🙂
Since last year although I was going ahead, it was mostly ending the things that was not working for me anymore. For instance moving away from being an English Tutor and working towards mental health was not happening as quickly as I wanted. I found that although you finish off with what you don’t want to do anymore, the new things do not come immediately. When one door closes, another does not open immediately always and I guess there is a meaning to it !!!
It was moving on from one scene to another and although it was not all that hard work still physically I did not feel as fit as I liked and needed to relax and re-energize.This happens with change, as the mind needs “Time to adjust to a different pattern” Although working from home sounds easy, when you go to do it, you find it’s a whole big change, a different pattern a different routine to get used to. There were other matters that challenged me and distracted me from the course I was doing, to the extent that got me anxious and was wondering if I had taken on too much too soon. Patience is not one of my virtues and all along I have had this need to move on with most of the new things that happen. And it’s continuing even now. One fact is as you keep on changing and evolving, what so many do not realize is that, “Your Energy/Vibrations changes within you” These can be seen outwardly too, as accordingly you tend to alter the way you dress, eat and do many other things differently !!!

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This can be that you have gone back to who you were before everything fell apart, or you have moved on to a better way of thinking and doing things more positively. For me ? Its both. Looking back I can now see what happened to me. I drowned from all the put downs, the stress and got lost. Now, I am found. And yes sometimes it comes up so strong. Why ? What did I do wrong ? Why was it wrong to be me ? I did nothing wrong. I worked hard, very hard, towards the welfare of so many. So many benefited from My Strength, Assets and Abilities, and then I lost ?  The society the outside world does not see, or they see what they want. Sometimes people, “Wait to see others fall” as they think someone else has more or they are born rich, talented. Little realizing that all are given Gifts/Talents of their own to make use and Rise. But some of them decided to put me down, but in the process they fell. That is how life is. What goes around comes around, Good or Bad. “Now I have risen” I have built up on that very foundation, I am even a stronger person, who will Stand Tall, never to go down in any storm again. As long as you do not do harm or the wrong things, God, The Higher Powers. The Universe work for you🙂

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There is a sad part to this too. As then some of the people who are with you when you change no longer in the same energy field as you. Its not you are higher or anyone is lower. Its just that you have moved on to another energy level. Yes but that doesn’t mean everyone goes away completely. Even otherwise all those we come across even family, doesn’t stay with us all the time, everyday, one will go mad !!! Be it family or friends, being human beings we can rationalize and come to terms with another’s change and accept. No one changes from a human being to an animal. There are reasons to change. This is called the survival of the fittest. A human being changes according to how he or she can manage to fit in and live peacefully in an ever changing world. This has to be Understood by all intelligent human beings. That is why we are humans. Because we have brains and mind to think and rationalize !!!

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With all these roller coaster life I have gone through, some have Not understood and moved away, despite trying to explain. In life you lose some and gain some we have to accept that. But then right now there is a Wonderful group of people around me. In real life where I have worked and moving around. Friends and family who have always stood by me, if not I would not be writing here. If I was not found, on my escapes suddenly into the nights running in fear, without knowing why there is No Deepa Nilamani today, and I am most grateful to them. I cannot imagine myself what I had become. Somehow I guess I had to live to tell the story for so many others for them to know and have hope🙂
Yes there is a new family growing now, the I net family. Face Book and now many Bloggers have and are connecting daily. Some are very young, who have started to look up to me for strength. So many talk to me. Some have gone through worse and my heart aches for their pain. But they take comfort from what I write and take Strength from My Strength. We all have begun to share and support each other. Its a very satisfying feeling that I can give Hope and Strength to others, from the darkness I have gone through. So that they too can Rise Up and pull another out of their darkness. And so the chain goes on !!!
I am Thankful and Grateful to everyone who has become My Family now, A Soul Family, brothers and sisters. Sons and daughters. And together we go on, “Lighting other’s Paths, Comforting and giving Strength when another is weak. As in Life we all go down at certain times and we all need a helping hand to pull us up. We are One❤

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I hope you enjoyed reading and learnt something new and useful from this. If there are others who can make use of this please do share or pass it on. Thank you for reading 🙂

I wish you Many Blessings of Love, Light and Healing Energies ❤

Deepa Nilamani ❤

 

 

Hello To All My Dear Readers 🙂

In life as we go on growing and learning, there comes a time, that some of us begin to think and do things differently to those around us. This is Not being proud or arrogant, but there is a group who through sheer determination and courage want to move on and rise up to the top. To develop their minds as high as possible.  This usually happens with age, through knowledge and experiences we have gone through. But as always there are exceptions. (Those much younger, those who are born gifted/talented, also can reach up at a very young age) When we sharpen our minds, we begin to understand more and better about how life works. We become aware that we belong in the same world, in the same universe. That colours of our skin, race, religion are not things that divide us 🙂

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Once we get this understanding and the feeling of, “Oneness, our out look to life changes in a very big way” and we begin to see life in a more deep and serious manner. In short through eyes of wisdom. We understand that with time people change just like us, and we need to give them space to adjust to their changes too. Our hold, on to things and people become less, its even easier to let go than before. As we know by letting go of which doesn’t serve us, opens the way for new things and people to come in. Those that suit our personalities, present needs in a better way 🙂

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This can be compared to a physical journey up a hill or a mountain. Its not all who climb or even think of going up to the tops of very high mountains. To climb up you need to carry only the very essentials to survive. The higher you go the lighter the load you have to carry, as you cannot climb up with a heavy load. This is an example. Going up also mean advancing your knowledge and becoming wise and sharpening your skills of the mind. Just like a physical journey, to advance your mind, you need to have a clear head. By keeping unwanted thoughts and cluttering your mind you cannot think clearly. By letting go – you clear the mind of the clutter so that the mind is free to think better. The mind that is clear, is able to function/work to the best of its ability. Making the owner of that mind, quite advanced and able to think and act beyond those who are clinging to things and with minds full of clutter. Those who give up excess baggage, let go, in order to move on, do stand out and have better chances to be successful in life. And this, Can make a very big difference between those who succeed and those who cannot do that well in life !!!

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So this is what sometimes people say that, “Its lonely at the top” Even if you have climbed physically to a top of a mountain, sure you may be alone or there will be a very few like you, who have had the courage to climb up. But you will have this peace and the view which no other or very few will be able to enjoy. And all those who had climbed to the top like you, are those who had the same courage and determination as you, to face challenges and rise up to new heights where no other dares to tread !!!

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Same way when you are advanced from your mind, there will be some who do not or cannot see/understand the same way as you. Yes, again you can feel a little isolated at these times, until you attract and regroup with those who share the same interests and are in the same wave length as you. At the same time, with wisdom one is able to understand too, that all are not the same, and each person is born for a different purpose in life. That not all has the ability to reach the top, that there has to be many kinds of people to fill in many different needs in the world !!!
All may not climb mountains or become scholars, but in their own way they too face challenges in different ways and reach their own goals and become heroes in their lives. And everyone contributes something to the world in their own way 🙂
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As human beings, we are the most advanced form of life, and we are so fortunate that we have the ability to take our minds to the highest level of thinking. Meaning able to control or balance our minds through so many ways available to us. As human beings we are born to make use of our lives, as well as help others to make this world a better place for all. So always strive to take that one step more, to improve your life to live with Happiness and Joy that you desire to in this life 🙂

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We are not all mountain climbers. I am not. I am quite scared of heights Lol 😀 But we can all face up to our challenges that come our way, with courage and determination, and grow and move on to a better place than we are at present. So I wish you all, Strength and Courage and to be Patient as all good things take time to happen 🙂

Hope you enjoyed reading this, and learnt something new to make your life better in some way. Thank you for reading  ❤

Many Blessings of Love and Light from me 🙂

Deepa Nilamani ❤