Happy New Year ~ 2019!

Hello To My Dear Readers ❤

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I hope those of you who celebrated Christmas, did so with joy and happiness among your family and friends, as well as with those who are needy and less fortunate than yourselves. As that is how to celebrate Lord Jesus Christ’s birth the correct way ❤

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Although I thought 2018 was going to be a little quieter I have had even, “A tougher time than last year, with untold hardships and challenges and narrow escapes even from almost being killed, when my car was sabotaged, by completely unknown people and for completely  unknown reasons”! Which I never thought I have had to face as you see, I thought I had already faced the most greatest challenges, trials and tribulations in the past year. And again it has been even a more challenging a roller coaster ride, ” A Greater leap of Faith” which I have landed very safely yet again, on to 2019, with more strength, zest and zeal to be able to move on with my life on the, “Path of Service” ❤

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I thank first of all, “WordPress~ https://en.blog.wordpress.com/ itself , for all the support and security it has given me to, be able to share my experiences and knowledge across the world itself, enabling so many to make use of what I write and to, :https://www.google.com, :https://plus.google.com, :https://www.facebook.com/deepa.nilamani, :https://www.facebook.com/DeepaNilamaniMotivation/, https://www.facebook.com/DeepaNilamaniFriendship/, :https://twitter.com/deepanilamani1,  https://www.instagram.com/deepanilamani/, https://healinglight-love.tumblr.com/, :https://www.pinterest.com.au/deepawan52/, to https://en.wikipedia.org/wiki/Wikipedia:About for all the extra knowledge and clarifications I derive from it and last of all to my, blogging family with whom we share our stories and support each other ❤

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I wish You Good Health, Happiness and Prosperity in the coming Year of 2019. May it bring You even more Strength, Wisdom and better Luck and Joy than ever before ❤

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Thank You All again and Lots of Love, Light and Healing Energies from me ❤ ❤ ❤

Thanking for the pictures taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

 

 

 

I Have Prayed For You!

Hello To My Dear Readers ❤

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How are you all? Today I thought of writing an article, on what I saw on some of your sites. We all go through challenges, difficulties, stress and trauma from our day to day activities. Not enough sometimes we have to face unnecessary heartache due to some of those who are unkind and unfair to us. I know there are many different people in our family of bloggers, writing on various topics, but most of us share a common bond, “We are all survivors, or trying to survive mental or some sort of other health issues”!

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Recently I have seen some of you going through physical pain due to illnesses as well as, some who have had faced some mishaps due to unkind and selfish people. I know when this type of things happens, we become troubled and loose faith in how life works. In my case, I am a firm believer in The Power of Prayers! and if I cannot see reason or answers, I sit and pray. I pray daily and today as I was praying it came in to my mind to write an article for all of you as well, on what I believe in, and what I do, with the hope that some of you can take comfort from this post ❤

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From all what I have gone through so far now, “I take them all as lessons”. As I said before I pray and ask for strength, courage and guidance from, “Almighty God, The Higher Powers, The Universe”, or Life (how ever you believe in) to overcome the challenges and go along the path of healing. All the experiences, good and bad have taught me immense lessons of patience, tolerance and above all forgiveness. “Being able to forgive is the first step to being free from those who come as unkind messengers” ❤
As a result of my praying for a very long time, with dedication and consistently over the years, now I have begun to receive, “Healing Energy” in to my hands. We all have energy, only we need to develop them with lot of hard work and sacrifice. Now at this time of my life, “I feel Blessed” as although I have lost a massive amount of material assets, I have gained something that money cannot buy nor can anyone take it away from me. It is something I have earned, “Through hard work, sacrifices, sharing and giving, loving kindness and above all being truthful and honest. Actually anyone can achieve this on their own too, “The Powers, The Gifts, The Energies are all open for everyone, as we all are part of The Universe” But some try to take shortcuts which doesn’t work. You have to take the full journey, cross all rivers, climb all mountains, do what ever call of duty to fall in line with, “The Universal Energy which is also called Healing or Pranic energy”. As we know, energy can travel so, “Prayer energy which is also Healing energy” can travel far and wide to distant places too as you can see from the post below ❤

 

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From the day we are born we go through a very long journey. Life is trial error. We have to learn so much on our own and as we go along in life, we have to take risks too to move forward, and then we can take the wrong turn as we are not all knowing. But what matters is we learn from the mistakes, from what we make and also from others  mistakes, as its Not possible to make all the mistakes ourselves in one life time!
The whole world, The vast universe is open to all, “Offering Knowledge and Guidance, for us to become good human beings ourselves, and be of value as good citizens to the world”. So it’s not the beginning so much, but it’s the end that matters mostly. We must not live to die with regret. As, if we learnt our lessons well and lived in loving kindness we will end up like the well cut diamond. A light that will light other’s paths ❤

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While I was praying very hard, for myself I have included “All of you too”, and as I was typing I received some Healing energy to my hands ~ it happens when “I pray, think or do something with, “Loving kindness” and I take them as guidance and approval, that whatever my thoughts or actions were on the correct wavelength. For those of you who believe in energy, “I sincerely hope you receive some Healing energy”. This will be in my blog, giving out Good and Positive Energy always, for Good Health, Happiness, Prosperity and Peace at Heart, which is the ultimate goal in our lives ❤

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Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, your pains or sorrows and Healing you and bringing you Peace and Happiness ❤

Hope you like what I have written and found something new or remembered something you already knew. You can share or pass it on for others, who can benefit from what I have written. Thank you for reading ❤

I send you Many Blessings of Love, Light and Healing Energies ❤

Thanking for the posts taken from the I net ❤

May God’ Blessings Be Upon You ❤

Deepa Nilamani 🙂

A Message of Love!

Hello To All My Dear Readers ❤

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Today being the day that,”Lord Jesus Christ was born” I bring you the message of love from him. People take the word “Love” in many ways, but the real love is, “Loving kindness”, which is,”Mettha” in Buddhism. That is to feel for another as yourself. This is the message of Lord Jesus Christ as well as the “Foundation of all religions” ❤

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People in general separate themselves according to each religion, the reasons that there is so much of unrest in the world. Where as every religion teaches the same principles, in different ways and by different religious figures. As people are born unique to each other and hence different personalities so, their understanding is of different levels. This also differs according to certain countries according to the weather and their life styles. So we as people are shown in many different ways how to walk on the correct path, to lead a good life and in the end come to that place of peace that all mankind aim for!

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When there is so much being taught by parents, in schools, books, magazines, and now even on the I net, sadly there are some who do not understand the, “Real essence of religion” Some feel that, the teachers have passed away! Yes they have but, “They have left their teachings for mankind to follow ~ They are all, “Divine Teachers” who has been born to teach us about, “The Laws of The Universe” The teachers may have gone but, “The Universe is still here! It is always here. In fact, “WE ARE PART OF THE UNIVERSE”!

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I have always been keen on religion and keeping myself updated regularly. Whenever I need guidance I look up to my notes, as here I am unable to go to the wise and known people for guidance and advice. As human beings at any age we all need guidance from time to time, as suddenly life can change dramatically. That is why we have a religion as its not even the next day but, we don’t know what the next moment bring. “Change is the only constant in life”!

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What all religions teach us are messages of Loving Kindness, peace and tranquility. These are the fundamental truths according to, “The Laws of The Universe” We all come from one place and we belong to one family. Although most of the people do not realize, if they do some harm to others, they are harming themselves too, although it is not seen immediately. This is the,”Law of cause and effect” One need not go out of the way and take revenge or punish anyone physically, but what is done, automatically comes upon them. No one does it. It happens. Good or bad. This is what the religion teaches us ❤

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So on this day of the,”Birth of Lord Jesus Christ – the message he has brought is Love and Peace” His teachings are all to Love each other. “Love thy neighbour as thyself meaning feel for others just how much you feel for yourself. ” I wish you all A Very Happy Christmas ❤

I hope you enjoyed the article and learnt something new or remembered something you already knew. Please do share and/or pass it on for others who will benefit from what I have written. Thank you for reading ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts from the I net ❤

May God’ Blessings Be Upon You ❤

Deepa Nilamani 🙂

Freedom ~ In Healing!

Hello To All My Dear Readers 🙂

Hope all of you are well and happy. Thank you to all those who read my articles, like and follow the blog. Most of all a very big Thank You to those who take their time to leave a comment in appreciation or saying how and what they feel about the topic. This is very valuable as, each person look at life matters in a different way and we all can learn from another’s point of view 🙂

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Freedom in Healing is very important. Why? This is because we need to feel free to be ourselves to relax. Freedom is our right and no one can take it away. This is one issue that people have that they cannot say, or do the things they like which makes them stressed and unhappy. As long as we are doing the right thing, we do not have to worry about what other’s think, as what ever good or bad there will be some who will always criticize or find fault.This takes time as we need to realize this and be strong and brave to go on with our lives to live the way that is most agreeable to us 🙂

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To attain freedom there are many things we can and need to do. We need to let go of those unnecessary things and people that are binding us to the past or even the present, that stresses us and disturb our lives. We need to prioritize and have what is only needed for a peaceful and happy life, as having too many things and too many people around really waste our time and energy. As we get caught up with unnecessary talk, and things that does not add any real value to life. Few good people, of family and friends who are able to understand, see your worth and value, love and care for you is all you want. Not an army of people with noisy clutter as none of us going to war 😛

 

Hope you like the article and learnt something from what I have written. Please do share and pass it on for those who can make use of it. Thank you for reading ❤

Many Blessings of Love, Light and Healing Energies from me to you ❤

This is my other blog that I write poetry for relaxation for those of you like poems:https://deepanilamani.com/2017/12/02/as-you-sleep/

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

New Beginnings !

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Hello To All My Dear Readers 🙂

To give you an update of my life since I finally came to settle down here is Aussie. I completed eight years yesterday and looking back I have come a very long way. It is Not talking big but, letting you know how much I have achieved, so that those of you who are reading, get inspired and get Hope, that you too can overcome by working towards getting well. My main reason for doing this blog 🙂
My depression has gone into remission, and have been stable for almost 4 years now. Its quite a feat as I was under it for quite a long time, as long as almost 15 years. I have worked in TAFE as an ESL volunteer tutor for almost 5 years during that period, done some short courses and now continuing with the Diploma in Psychology. I have also completed 2 years writing in here, and today I was looking at the past articles and saw how much my writing has improved, along with my mood as well 🙂
Journaling or writing in anyway is very helpful as, it helps to put our minds in order. When we write we are able to understand so many things that are working in our minds that we were not aware !!!
Journaling is: writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health ~ The I net.
Prayers or and meditation also helps in relaxation and to calm the mind, as well as gaining  wisdom which is the most important thing, to understand the process of life more clearly !!!
“Life works in a pattern we all know that the seasons come one after the other every year the same pattern, everyday the sun comes up in the morning and goes down in the evening and so on. So as we are all part of “The Universe”, and all of us fall under the same laws. And once we have done everything possible ~ we need to have Patience for them to work in its own way ~ In the Natural Order” We can also describe it as, “Going with the flow of life” 🙂

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Actually it is through intense prayers and meditation that has brought me to this  stage of maturity, where I have come to understand many things in life and moved on to a complete different wave length from where I have been ~ which is the main reason for my almost complete recovery. It is something that all can achieve as it is a matter of changing one’s vibrations or energy, but “this has to be done with, great dedication sacrifice and persistence, long term”. As changing one’s energy or vibrations is a slow process and happens in a very delicate way, along with acts of offering merit to those who guide and protect you along the way. This is the value of the human being as we have choices and able to know and learn how to become well or get over difficulties !!!

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Many do not think or understand this although they have studied science. Well even I have studied physics, but that was when I was very young and I didn’t know all this at that age. Everyone knows that in any religion, prayers are being said to heal the sick, so prayers are all good vibrations, which somehow with faith helps that person to feel better or sometimes completely recover. I have these experiences but it’s only very few who knows or believe that. As it is a, “Very Long process which I have done over time as I said before, with great dedication and sacrifice” One has to go over tests and tribulations time and time again until sometimes you are exhausted. At this stage of my life, knowing who I am, and what I have become is enough for me. I do not have that need to prove it to anyone. For those of you who believe in energy, This will be in my blog, spreading Good Energy constantly, for Good Health, Happiness and Prosperity. Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, Healing and bringing you Peace and Happiness ❤

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Was going to write a short update and gone on writing without my knowledge. Hope you liked what I wrote. Please share or pass it on for those who can benefit from what I have written. Thank you for reading ❤

I wish you Many Blessings of Love, Light and Healing Energies. Peace and Happiness ❤

Thanking for the posts taken from the I net ❤

May God’s Blessing Be Upon You ❤

Deepa Nilamani 🙂

Forgiveness in Healing !

Hello To All My Dear Readers 🙂

Hope all of you are enjoy reading what I write, and learning something from them too. This is an important topic that I overlooked in writing regarding healing, because when we need to heal we need to let go of all the past hurts and pains as holding on to those negative feelings blocks new and Positive feelings coming into our minds !!!

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In life we all get hurt in many situations. This can be from those whom we love and care or even complete strangers. Whoever it may be, as ordinary human beings if we become subject to unkindness, cruelty or injustice we do get angry, hurt or upset. In these times some will get highly angry, offended or annoyed in return, and there can be strong arguments and clashes, and they will completely keep away or cut them out of their lives. Some will get hurt but will not respond, but that doesn’t mean it doesn’t affect them. So basically there two ways people react to other people’s hurtful words or deeds. Just the same there are two ways to respond to these situations too 🙂

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Sometimes people intentionally do things to spoil our lives, that we are do not detect at that time. They think that we are not aware of the damage they are doing or have done. These are not relevant only to those with mental issues but for everyone. These are the deep wounds some people cause on others. And they can be the very acts, that if they happens continuously for another person to become mentally ill. Ultimately, “The truth surfaces like oil in the water” and those who do mischief get exposed, and they are unable to face the society the world, but the damage has been done. I know for so many these are things they have faced in life and forgiveness is a major issue. Which do you choose ? Do we want to be sad or happy ? Which gives us more peace of mind ? As our ultimate goal in life is to be at peace with ourselves. The day we close our eyes finally we need to be at peace, for our soul to rest in peace. Or else the soul will be restlessly wondering for a very long time !!!

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“We can hold on to our anger, resentment and thoughts of revenge ~ Or we can embrace forgiveness let go and move on with our lives” We all have a Choice 🙂

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What I have realized is, “To truly Forgive one has to be really mature and wise” Because it is through the eyes of wisdom you see who people are, “That we are all one” Those who harm and hurt others, “Do not have this wisdom” They are not aware that we are all part of The Universe. That when we hurt one person there is a ripple effect just like when we do something good”. Also, “What goes around comes around” Be it according to Buddhism, Christianity or any other religion it is said that by harming others you harm yourself. If someone really understands this will they do it? I don’t think so. They are in the dark. They are ignorant. This is the time it is said, “Ignorance is evil” So only the “Wise and the mature people understand this” !!!

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It is the weak people who holds grudges. As sometimes just like those who do cruel acts purposely, there are times people do things unaware they have given others pain. In life there can be so many complicated situations that sometimes things happen so quickly even before you know and some have got offended or angry without knowing the real reasons. This is why human beings have a brain, a mind to think, to fathom and analyse before jumping into conclusions. People are so hasty and act without thinking that other people also are like them, that they also have feelings. If human beings develop, “Empathy” Forgiveness would not be such a big problem as people will not resort to harm and hurt others. !!!

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As so many others, I too have gone through a difficult journey. Maybe for some it would have been less or more, but as human beings we do all go through the, “Journey of Life the same way” No one can deny as, “For Everyone Tests and Tribulations are given ~ to overcome and become Stronger and move on to the next level” or else we all will be stagnating in the same place. Its a wonder as in few minutes it would be 13th October in Australia and I would have completed 8 years since migrating. Through time I believe I have become much more wiser. As when you observe life with wisdom, “All what happened or happens to you are tests, and all those who have crossed or cross your path are teachers or messengers” in that case no one is at fault and we need to forgive All. As without them we would not be where we are now. “Most certainly not me, every time I fell I got up. With each challenge I have become stronger” I have overcome depression and come a very long way. I have completely turned around and now looking forwards in starting again the next chapter. Ending this topic, I was thinking about this one day when I woke up, and these words came into my mind:

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Which is very true. I have learnt a lot through my experiences and when we live with Loving Kindness our hearts become pure and we become peaceful. There is a long way to go, as every ending is another beginning, and I look forward to my next chapter 🙂

Thanking for the pictures and quotes from rawforbeauty.com and the I net ❤

Many Blessings of Love, Light and healing Energies from me to You ❤

Thank you all for reading. Comments are welcome ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

What is Depression ?

Hello To All My Dear Reader 🙂

I am re-doing some of the posts and this is exactly from 2 years ago. Looking back its an amazing, the journey I have come so far, in healing myself and advancing my knowledge, working, studying and going about in life as a, “Complete normal human being” Actually I am a much stronger and knowledgeable product now as a result of all the experiences I had experienced through the journey. This is because I made a concentrated effort in becoming well, making use of all the help I could get and above all, myself working towards healing 🙂
Why I am writing like this is for those of you who are reading to have “Hope and Faith” and to Believe in becoming well in time, with medication, counselling and/or psychotherapy. It is possible to control and send the dragon back into its cave where it came from. In other words it goes into remission as it happens with so many other physical illnesses too. In becoming well, I have the opportunity in enlightening/guiding others who are in need of, I should say “Hope” to know that you also have that chance, the ability to, become well and lead a life of Happiness and Joy that you deserve ❤

Depression is being very sad long term, and known as darkness because, if you are depressed, you do not see the colours of life. Meaning your eye tend to move on to dark and gloomy things even the clothes you wear and choose, tend to be dull and grey. Just like when its a rainy day and the sky is dark and all around you is gloomy. Also you lack energy, become lethargic, lack of appetite, sleep, at the same time drowsiness, and feeling of dullness in general towards living. These are what I have experienced, if you want more information you can refer books and the I net. At the same time the moment you get well, its just like the sun has come out and you see the world in all its glory. You become energized and full of enthusiasm to get on with life. Which I am now. So I know both the darkness and the light. Strange as, “Deepa” my name given according to my birth time means, “Light” Light has two meanings. The physical light, as well as, enlightening in knowledge. So somehow years ago, according to my birth time this was the suitable name which was given by a very wise person. It’s said we are born with a plan. So was I born for exactly this purpose ? In that case, is it why I went through all these challenges and tests to overcome for a purpose ? Time will give the answers 🙂

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So after more than half of my life gone what I feel now is that, all what I have gone through is, ” To be able to gain that knowledge, so that I can enlighten others on this topic. It’s strange how life has taken a turn as what I wanted to do was Botany, as I loved plants. I never wanted to do medicine or to be a doctor, but now I am studying psychology. If we are all born for some specific purpose and it seems this is my purpose, my mission. Aren’t I glad that I have got such a mission in my hands 🙂

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People go through hard times in their lives due to many different reasons. Being physically ill, problems in jobs, professions, lack of money and/or family/children problems. And sometimes all or many of these come together. People looking from outside, do not see what is going in others personal lives, and can discourage and hurt others with no reason. Someone who is going through a very bad time, might completely go off track, by some insensitive and ignorant people’s attitude and, pushing them further into darkness and gloom. Feeling desperate and not knowing what to do they might even end their lives. So do think before you say or do anything harsh without knowing what others are going through. These are the times that the human mind cannot take it and it breaks. So always be aware, just because someone is well dressed and smiling there can be lot going on unseen within !!!

 

Saying broken is that your mind becomes ill just like the body. The soul, your spirit can be dampened, and it becomes too much for the mind and it begins to give up. Then the body also goes down with it, as the mind is also in the physical self, in short in the head somewhere !!!
Its not only people who always break you, mother nature also does that with her floods, volcanoes and many other tricks up her sleeves. And for those who ask why only pictures of ladies, here are some for the gentlemen too 🙂

 

Not ten it can be hundreds of times, and some goes on for whole of their life time. This is why I am writing that it is possible for most of you to bring it down, keep it under control, if not fully to some extent, enough to lead a stress free life. If after 15 long years I overcome depression. So can you ❤

 

This is what happens to those who are over loaded with stress. Your head is over working trying to find solutions. Its mostly stress that you get headaches and most of the other illnesses. Its like a chess game inside your head, trying to figure out the best ways to overcome the problems and solve the difficult situations. The other person becomes too tough you lose the game !!!

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Please do not look down upon people who have mental issues. Being mentally ill is Not being mad. Through stress, untold grief, sadness and abuse which often is not their fault many become confused and ill. This labeling and looking down upon people is wrong. All people have a right to lead a life of peace and happiness. “It is this stigma that is preventing a lot of people going for help to the doctor that is making them more ill. Mental illnesses are rising at an alarming rate. According to WHO by 2030 Depression will be the biggest cause of health burden in the world. “RIGHT NOW ANYWHERE IN THE WORLD , ONE PERSON TAKES THEIR OWN LIFE EVERY 30 SECONDS” and it is going up. I am sure glad I am on the, RIGHT SIDE OF LIFE, ENCOURAGING and SUPPORTING PEOPLE TO LIVE HEALTHY and HAPPY, and NOT DIE !!!

 

Be Brave and seek out help. Don’t let anything spoil your life. You have the right to lead a good life ❤

 

Once we open up, we help ourselves to feel good. To love and care for ourselves. As none of us are born perfect. Sometimes its not seen why somethings happened to us. No one makes a mistake or takes a wrong turn if they know that it will be a disaster. Sometimes it can be like putting out your hand out to survive to the closest thing, a person, when you are drowning in the river of stress. As our fist instinct is to survive this is how we are born. You are born to live and live to tell your story to others to lift them up too 🙂

 

Its not only our problems and struggles, our successes and winnings also can be turned into stories to help others. I am touching on the good side too. As so many harp on the bad side and do not see the good they have. This is a result of my being positive Now and not being depressed. Now I can look from both sides of life 🙂
Those who have gone through any physical or mental pain themselves can understand another’s pain or hardships better. Someone who never had a headache would find it hard to understand another’s pain in the head. But one doesn’t have to be, all that broken to understand another’s feelings. As all human beings have feelings, are intelligent and have a brain to think and analyse what is right and wrong. Each and everyone goes through some kind of experience, at some stage of their lives. Sometimes back when I posted this in my group, someone commented this is because, they feel the pinch !!!
Well I am a survivor. I did fight to win over depression. We all have to, sort of fight over lot of things to achieve what we want in life. I feel quite good that in spite of being named the light,  I fell into darkness and managed to come out. I fought the darkness and became what I am today. Back to myself 🙂
But we don’t go through all the experiences ourselves in one life. How I became well is from a combination of others experiences, my knowledge from very young days even before I got depressed has helped me. Even from books, magazines and other sources I come across!

 

I hope you enjoyed reading and the pictures. Its more like a picture story. And some of it will help you towards becoming well. Thank you for reading. God Bless ❤

Thanking for the picture quotes taken from the I net ❤

Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂