Those ~ Who Work From Home!

Hello To All My Readers, Blogging Friends and All My Followers ❤

Hope All of You are keeping in Good Health as much as possible. And “Keeping yourself Positive and Motivated as Best as possible in these times”. I have been writing about Various way of Therapies to Become Well” And after I wrote about “The Therapies itself”, I am writing about how the children can manage with The latest Health issue and manage Studying from home. Now I am writing about “Adults Having To Work from Home “During Lock Down”!

A Yong Mother Working from Home 🙂

Education Online. Home Online Education Service. Young Woman In Headphones Working With Computer. Modern Learning Technology.

Painting and Playing Music. These can be like “Work or Hobbies Keeping active and Relaxing also!

Working from Home is Different from working in an Office. As in an Office or a work place there are Set Times. Working from Home means “You can over work or being Disturbed” by many ways and can be stressed!

You have to know to, “Organize and Know Your Limits as Not to over work and get “Stressed”

Do what is possible, “Shown in the picture Quote below.!

Shown in Picture as well as Explaining!

Many ways of Relaxing 🙂

hose who are attached to field of Medicine these days are having Extra work!

A set of Nurse women about relaxing. There are actions such as vacation and stress relief.

If any time You need Guidance or some counselling or Therapy. For yourself or Family. For better planning with work and rest!

I hope what I have Written and The Picture Quotes will help you. I have taken a “Lot of Time and effort to Give Good Ideas, and You will “Work, Relax and Can Have Fun and Be Happy also 🙂

Latest Update: 30thth April 2022. This is “The 190th Post” and with the “Introductory Page this will be all in Total up to date, 191 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

Now I am getting this New Websites adding up quite often: 🎉 Congrats! I am My Path! is getting noticed. 331 others have started receiving updates.

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Note: There is a change: The Topics from The very beginning up to 152 is, Posts That Has Been Published ~ 1! and “The 2nd Lot is being added to the: Posts That Has Been Published ~ 2!

Also: “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can also “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “Community, “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change!

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/

As always, It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thank you for Reading and The I net for the picture quotes I have shared ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings be Upon You ❤

Deepa Nilamani ❤

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Set Boundaries ~ Your Journey!

Hello To All My Dear Readers ❤

As always I Hope All of You are in Good Health, and “To keeping yourself Positive and Motivated as Best as possible in these times”. Now it is Your Journey towards setting Boundaries.

Setting Boundaries!

Setting Boundaries!

Setting Boundaries!

Setting Boundaries!

Setting Boundaries!

Setting Boundaries!
Now this is A Work Sheet. You can print this and take, or use Your own paper and write out what Your needs as Boundaries. You can have many needs of Boundaries. I just put an example I will also write to show how it is done also a little later 🙂

1. Start with yourself. Think of A Boundary to set with yourself.
2. Write it down. That is prioritizing. (Important)
3. Keep on “Read and Repeating” You can paste it on your Bathroom Mirror 🙂 or any other place you see it always! I have many Quotation that I have around me to feel Positive and Motivated 🙂
4. Continue. Keep it going.
5. Be Mindful ~ Try and keep it in Mind until you get used to it!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Latest Update: 30th of December 2021. This is “The 166th Post” and with the “Introductory Page this will be all in Total up to date, 167 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. So you can “Click and see all The older Topics” “Under “Archives” and Categories”. Make Note: “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change! 🙂

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/  ❤

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thank you for Reading and Thanking The I net for the pictures I have shared ❤

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Boundaries!

Hello To All My Dear Readers and Blogging Friends ❤

I Hope All of You are in Good Health, and “To keeping yourself Positive and Motivated as Best as possible in these trying times”. After Writing about “Bullying” I though the next Best Topic is this “Boundaries”. Because we need to have them to safeguard, “Our personal and Private life being unnecessarily invaded”

Definition of boundary: something that indicates or fixes a limit or extent. Those two trees mark the boundary of our property ~ The I net! Boundaries are a part of self Care.

We need to be alert about what is going on around us, so that we take necessary precautions to avoid unnecessary disturbances to our personal life!

Boundaries allow us to take better care of ourselves. Emotionally Mentally, Physically and Spiritually. Healthy boundaries are not walls but gates that allow us to enjoy, Your own garden 🙂

Walls help us to keep safe. Boundaries teach where the door is!

Boundaries are in simple terms recognition of personal space!

We all deserve, “Peace, Freedom, Empowerment and Good Health in our Relationships.

Boundaries are about You. The values and the Choices You make and how You choose to Respond. That is one half of the Boundary. The other half of the Boundary is: Your Response!

I hope you like “What I have written about :Boundaries” and learnt something new or remembered some things You already knew also added new information. 🙂

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Latest Update: 30th of December 2021. This is “The 165th Post” and with the “Introductory Page this will be all in Total up to date, 166 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. So you can “Click and see all The older Topics” “Under “Archives” and Categories”. Make Note: “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change 🙂

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/  🙂

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thank you for Reading and Thanking The I net for the pictures I have shared and https://www.online-image-editor.com/ for the picture quotes I have done myself 

I keep on receiving this now. 🎉 Congrats! I am My Path! is getting noticed. 317 have started receiving updates.

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂



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Bullying!

Hello To All My Dear Readers and Blogging Friends ❤

I do Hope All of You are in Good Health, and Trying to manage “To keep yourself Positive and Motivated as Best as possible in these trying times”. As All of you are aware I had started on “My Mission on “Mental Wellness!
1).https://iammypath.com/2021/08/10/my-mission-stigma-1/
2) https://iammypath.com/2018/06/05/end-the-stigma-discrimination-stops-with-you/
3).https://iammypath.com/2018/06/10/end-the-stigma/

I am writing this post, “Very Hurt”. After 6 years of writing, and to have built up such big numbers of Followers and Websites, I never thought I will have to write on this Topic “Concerning Me”!

What Is Bullying: Bullying is unwanted, aggressive behavior among people that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. People who bully others may have Serious Mental Problems!

Types of Bullying There are three types of bullying:

Verbal bullying is. Verbal bullying includes:
Teasing
Name-calling.
Can You Believe it, in this present times when INTERNET IS USED BY ALMOST ALL OVER THE WORLD” so many websites are there!
I Have been called: EVEN A DRIVER TO TAFE WHERE, I WORKED AS AN ACCREDITED ENGLISH TUTOR!
Because I am writing on a website I have been called: Spider woman!

This is NOT small children, But “Some of the ADULTS around where I live without causing any trouble or Disturbances to anyone!
I shifted so that as My Two sons are adults and I could do less physical work and Develop more on KNOWLEDGE!
It had started unknown to me because I was keeping a VERY NEAT AND TIDY HOUSE and have Rose Flowered curtains and White Blankets in My Bed Room. The ROSE Curtains were Originally Brought” From United Kingdom. And some of the The workers who came to do some repairs had misunderstood?
In such a DEVELOPED COUNTRY? And THE BATHROOMS are kept Too CLEAN!!!


Both My Websites are Word Press. Word Press itself there are: (Missing out on the latest WordPress.com developments? Enter your email below to receive future announcements direct to your inbox. An email confirmation will be sent before you will start receiving notifications)
Join 87,388,802 other followers! ~ courtesy from Word Press!

  • Social bullying, sometimes referred to as relational bullying, involves hurting someone’s reputation or relationships. Social bullying includes:
    Spreading rumors about someone
  • Embarrassing someone in public.


Why Some People Bully:
Children and teenagers who feel secure and supported by their family, school, and peers are less likely to bully. However, Every individual is unique and there are many factors that can contribute to bullying behavior. People who bullies may experience one, several, or none of these contributing factors. Bullying can affect everyone—those who are bullied, those who bully, and those who witness bullying. Bullying is linked to many negative outcomes including impacts on mental health.

Family factors: Some who bully:

  • come from families where there is bullying, aggression, or violence at home.
  • may have parents and caregivers that do not provide emotional support or communication.
  • may have parents or caregivers who respond in an authoritarian or reactive way.
  • may come from families where the adults are overly lenient or where there is low parental involvement in their lives.

Emotional factors: People who bully: may have been bullied in the past or currently.
have feelings of insecurity and low self-esteem, so they bully to make themselves feel more powerful.
do not understand other’s emotions.

  • don’t know how to control their emotions, so they take out their feelings on other people.
  • may not have skills for handling social situations in healthy, positive ways.

Every person involved in bullying – as a target, a bystander, or as one who does the bullying. People who bully may also need support to help them address their behavior. Mental health professionals can work with people who bully to help them learn new social and emotional skills. Bullying is a behavior that can be changed?

Peer factors: Some People bully:

  • to attain or maintain social power or to elevate their status in their peer group.
  • to show their allegiance to and fit in with their peer group.
  • to exclude others from their peer group, to show who is and is not part of the group.
  • to control the behavior of their peers.

Bystanders: People who witness bullying are more likely to:
Have increased use of tobacco, alcohol, or other drugs
Have increased mental health problems, including depression and anxiety.

For All those people who “Are going through issues on, “Stigma, Discrimination and any other difficulties, because of ill health at this Times or because some people do not Understand PLEASE KNOW THAT YOU ALL HAVE SOME TALENT or GIFT. HAVE HOPE. YOU MATTER ❤


  • I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others too, and where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

    Latest Update: 7thth of November 2021. This is “The 165th Post” and with the “Introductory Page this will be all in Total up to date, 166 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

    The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” “Under “Archives” and “Under Categories ❤

    I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

    The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at :https://deepanilamani.com/ 

    It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

    Thank you for Reading and Thanking The I net for the pictures I have shared and https://www.online-image-editor.com/ for the picture quotes I have done myself ❤

    A Very Special “THANK YOU and I am VERY GRATEFUL to https://wordpress.org/about/ for All their Support and Encouragement for enabling me to Enlighten so many on Life, Health and Healing matters. Also for making it possible, “For me to be able to write and pass on, “My Knowledge and Experiences” for others to Benefit! Also A Very Special Thank You to Word Press, for giving me permission to, “Copy the latest Number of Their websites on ~ 7th November 2021!

    Just Got This 7th November 2021: 🎉 Congrats! I am My Path! is getting noticed. 316 Websites have started receiving and 316 others have started receiving updates.

    Sending Love, Light and Healing Energies to All ❤

    May God’s Blessings Be Upon You ❤

    Deepa Nilamani ❤
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