Who I am Now & Why I am Writing!

Hello To All My Dear Readers 🙂

This is another New Beginning and continuation of My Journey on: iammypath.com since I began Four Years ago on 28th September 2015, from Who I am & Why I am Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter, ***Not only have I acquired ~ ***The Gift of Healing Hands*** 🙂

**** Also Taking The Therapist’s Voice forward” This is from the book below, that I have been studying for the course**** ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!

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Dr. Gerald Corey:Born:1937 (age 82 years) Gerald Corey is a Professor Emeritus of Human Services at California State University at Fullerton; He received his doctorate in counseling from the University of Southern California. a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; a National Certified Counselor. (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Psychological Association (Counseling Psychology); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group  Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and Western Association of Counselor Education and Supervision.
Dr. Corey teaches undergraduate and graduate courses in group counseling, as well as courses in experiential groups, the theory and practice of counseling, and ethics in counseling. He is the author or co-author of 15 counseling textbooks currently in print as well as numerous journal articles. Along with his wife, Marianne Schneider Corey, Dr. Corey has conducted group counseling training workshops for mental health professionals at many universities in the United States, as well as in Canada, Mexico, China, Hong Kong, Korea, Germany, Belgium, Scotland, England, and Ireland. They received the Association for Specialists in Group Work’s Eminent Career Award in 2001. Dr. Corey earned his doctorate in counseling from the University of Southern California ~ https://www.amazon.com/Gerald-Corey/e/B001H6NZ58%3Fref=dbs_a_mng_rwt_scns_share?author-follow=B001H6NZ58&

He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
****One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

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**** Therapists help clients on how they, “Construct reality (story tell) and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Story ~What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People**** ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union.  This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

**** Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

**** In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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**** 28th August 2019: And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy *** ❤

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**** I hope you have learnt some new things from all what I have written. “All articles can be Shared or Passed on, and even take Print outs or Download for free”, for yourself and even others also who can learn and benefit from what I have written. The Very Best of Luck in Your Journey up Your Path” as well. Thank You for reading ❤

**** Those of you want to Read quickly Read the parts I have Marked with stars 🙂

I am also at: https://www.facebook.com/DeepaNilamaniMotivation/https://www.facebook.com/iammypath.com/https://www.facebook.com https://twitter.com/@DeepaNilamani1/, https://www.reddit.com/user/Kindly_Leaderhttps://getpocket.com/a/queue/, https://healinglight-love.tumblr.com/https://www.instagram.com/deepanilamani

*** If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up to 93 Articles” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

*** I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking The I net and The other sites for the posts and Information I have shared ❤

Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

 

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!

If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand  side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“To let You the reader and all the Readers know that All these articles are all free” and you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts ❤

Thanking the I net for the posts shared ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤

As I Move On Again!

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*** 17th April 2019: Please make note that I am updating this article ***Written on March 20th 2016″ adding what is going on in my life right now and how “Well and Positive” I am feeling after 3 whole years” – for all of You Dear Readers to, “Be Encouraged and have more ~ “Faith, Hope and Patience” ❤ ***
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Hello To All My Dear Readers ❤

As this is my journey along the path of healing, I thought I will write here as and how I am moving on with my life. Sometimes it may be the same things here and there, but they will be different each time, because we keep on changing and evolving as we go along ❤

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Its really difficult to draw a line when you have become well and when you have really healed. Both can be on the balance as we cannot see the mind like the physical self. We ourselves don’t know what is still hiding in our minds waiting jump out, or if the memories or the hurts, have gone back so much so, almost never to come back !!!

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Those who are really following my journey, are aware that recently I did the tying up the lose-end business, and ended one part of my life. Now I have got the urge to contact some of them who have been there for me, supporting and helping me at various times and ways. These things does happen from time to time. Meaning as you go along its like closing one door after another. In life you cannot just close a door once and for all and finish off that part. As we keep on changing and moving on, we keep on closing one chapter after another. Its just life reading a book. As in a book too there are many chapters and until you finish, you keep on reading one after the other, till the end !!!

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I believe I have come to a big turning point of healing. I almost feel I have now become, who I was before all these upheavals happened. I remember all what I used to do, and I can’t believe the drama I have gone through, and how I have survived. Its like I have woken up from a very long dream, only no prince woke me up 🙂  I woke myself up !!!

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Whoever is there for you or not, ultimately its you who has to heal yourself. It has to be a combination of many things. You need to get proper guidance from the medical personnel, medication and above all, “Make an extreme effort to do anything and everything possible to become positive and pull yourself up” Once you decide and begin to come up, others can give a helping hand. The moment you decide to become well and begin to be active, it is climbing up to a higher level. Then there can be others as well as, “You will be able to tap in to other resources of higher knowledge”. And “You” will be able to make use of, “Your own knowledge and Experiences” to help others as well and to move on to better a better standard of living ❤

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It has been a Very Long Journey. Actually it has been longer than half of what I have lived so far. And still 6 months ago there were few incidents that shook me, that trying to survive, helped me even more to understand what happened to me at certain points of my life which had been puzzling me for a long time. So actually they came as it came as blessings in disguise. In order to survive, I came out of my comfort zone, which only now I realise that there was such thing as a comfort zone, where I was concerned. What things we ourselves discover about us is the surprising thing.  And I did so many things otherwise I would have not done. This is because I was Determined to Survive and I believe I have really survived and come out quite  well, the reason I write confidently about how I coped 🙂

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In life we all go through various hardships at various times in different ways until the end. And sometimes yes, we all do wonder, why did all that happen to us, for what reason. Some answers don’t come immediately but they do in time, may be a few will not. “Hopefully one day I will know the answers to my questions” !!!

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I pray and meditate to reflex on how things happened in the past and how best I can move on. I am discovering so much about me now. What I have forgotten and who I have become by overcoming all this challenges. I am who I was in the past, yet I have changed too !!! Life is such we all change all the time and we can go on learning and advancing ourselves as long as we have life. How wonderful to keep on updating your knowledge and to learn new things. I really enjoy doing so and with all what I have gone through, I find that, “Life can become Wonderful, if we have the “Strength, Persistence and Patience” to keep on working towards Achieving Your Goals ❤

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There are exceptions I know, just like everything. But for most of you, if you take courage, you can turn your life around to look at life in a positive way and make the best of who you are and what you have. We have only one life to live, and almost all of us are given, something special to make a mark in this world. For ourselves and then to others, at least to one person. We cannot change the whole world not all of us, although I wish we could. Don’t you ? So we need to make use of what we have got. As I always end up saying, Be strong, have Courage and be Patient until the tide changes and life turn in favour for you. It does, it has to ❤

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Winter doesn’t stay for ever, “You never know what The Changes the next day will bring” As we are all part of this, “Universe” we also move on with the Time of and “Your day will surely come” ❤

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***Some answers don’t come immediately but they do in time,”Hopefully one day I will know the answers to my questions” ……….
17th April 2019: This is the New Me “Adding to what I wrote before that, “The answers Did come most of them”and “The Tide does Turn” although I didn’t realize that, “Not only was I was Trying to show that it is possible to become “Positive and Well” somehow I have been working towards, “Developing Healing Energies to Heal myself as well as Help Others”!
So here is what I have learnt since then. The Tide does Turn in Your favour meaning Life does change ~ Winter does not last for ever. Good Times does come in Time ❤

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Keep Going, “With Patience, Zest and Zeal Until You Reach Your Goal” 🙂 ❤

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Victory comes to those who work hard towards becoming well/Healing and achieving Your Goals ❤

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Thank you for reading . “It is all free” and as usual you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. I hope you have enjoyed what I have written. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness, Hope and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!

If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts shared from The I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂

Freedom To Be You!

Hello To All My Dear Readers ❤

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Today I am writing about, “A Very Important Topic ~ It is about Freedom” It is based on how people try to Manipulate some of us. “The secret of freedom is courage. This verse about Behaviour, is one which I greatly believe from ~ Erich Seligmann Fromm!

Erich Fromm 2Erich Seligmann Fromm (March 23, 1900 – March 18, 1980) was a German-born American social psychologist,   psychoanalystsociologisthumanistic philosopher. Fromm believed that freedom was an aspect of human nature that we either embrace or escape. He observed that embracing our freedom of will was healthy, whereas escaping freedom through the use of escape mechanisms was the root of psychological conflicts. Fromm outlined three of the most common escape mechanisms: automaton conformity, authoritarianism, and destructiveness. Automaton conformity is changing one’s ideal self to conform to a perception of society’s preferred type of personality, losing one’s true self in the process. Automaton conformity displaces the burden of choice from self to society. Authoritarianism is giving control of oneself to another. By submitting one’s freedom to someone else, this act removes the freedom of choice almost entirely. Lastly, destructiveness is any process which attempts to eliminate others or the world as a whole, all to escape freedom ~ Courtesy of https://en.wikipedia.org/wiki/Erich_Fromm!

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Behaviour – “If other people do not understand our behaviour what can we do. We behave according to our personalities”.
Their request that, “We must only do what they understand, is an attempt to, ‘Dictate’ as mostly they ‘Resent’ our ‘Freedom’ and our ‘Courage’ to be ourselves.
We owe nobody an explanation or an accounting, as long as, ‘Our acts Do Not Hurt or Infringe them’.
How many lives have been ‘Ruined’ by this need to explain, which usually implies that the explanation be, ‘Understood’ i.e. Approved.
“Let Your Deeds be Judged”. And, ‘From Your Deeds ~ Your real Intentions’
But know that, “A Free Person Owes an Explanation Only to Himself/Herself” And to,’The Few’ “Who may have Justified Claim for Explanation” ~Erich Fromm.

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As human beings, “Freedom is Very Important. In fact it is to, “All Living beings” including the animal kingdom” We are all born with, “A Unique Personality to each other and we all have that need to Behave, to Act and overall Live according to how our personality is”. As I wrote before, “We have the Right to Live freely” how we want, as long as we do not do the wrong things that is harmful to ourselves or to others!

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When we are restricted or prevented is, “The time we feel,”Stressed” That Thing called Stress !!!and if it is how we have to live, Long term it’s through because of this Stress we become unwell/sick”. As human beings, “We are lucky that we can learn from others, read and so much of resources to learn ~ How best we can go about to Live according to our personalities/ our ways of doing thing in life ~ how we like to do things” This is by educating ourselves ❤

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So we can Learn so many things ourselves as, “We are the only people who know exactly what and how we want to act and do things, to be relaxed, comfortable and at ease, as “The term Dis-ease simply means lack of ease or harmony within the body” ~ The I net! So to be in Harmony within the body, “Just be You” ❤

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I hope you like what I wrote and learnt something new, or remembered things you already knew. I know it is sometimes not easy, but have Courage and try as much as do things for you to be relaxed and Happy ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

Thank You for reading. I hope you will give out your own views too? You may “Share, Down Load, Print out, and Pass it on “Free” with others who can benefit from what I have written ❤

Those of you like, “Poetry and Pictures of some of  My Hobbies” can have a look in my other Personal site: https://deepanilamani.com/ ❤

Thanking https://en.wikipedia.org/wiki/Wikipedia, The I net for the posts I have taken ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

 

I Have Prayed For You!

Hello To All My Dear Readers ❤

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How are you all? Today I thought of writing an article, on what I saw on some of your sites. Life is such, it is not a straight path for anyone. There are so many ups and downs as we go along and we all go through Happy and Joyful times as well as certain challenges and difficulties  from our day to day activities. These are for us to grow and move on to Higher Levels in our lives. I know there are many different people in our family of bloggers, writing on various topics, but most of us share a common bond, “We are all Survivors, Guides, Mentors and Motivators of some sort of issues in Life” ❤

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Recently I have seen some of you going through physical pain due to illnesses as well as, some who have had faced some mishaps due to unkind and selfish people. I know when this type of things happens, we become troubled and loose faith in how life works. In my case, I am a firm believer in Prayers ~ The Power of Prayers! and if I cannot see reason or answers, I sit and pray. I pray daily and today as I was praying it came in to my mind to write an article for all of you as well, on what I believe in, and what I do, with the Hope that some of you can take comfort from this post ❤

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From all what I have gone through so far now, “I take them all as lessons”. As I said before I pray and ask for Strength, Courage and Guidance from, “Almighty God, The Higher Powers, The Universe” (how ever you believe in) to overcome the challenges and go along the path towards our “Purpose in Life”. All the experiences, good and bad have taught me immense lessons of patience, tolerance and above all forgiveness. “Being able to forgive is the first step to being free from those who come as unkind messengers” ❤

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As a result of my praying for a very long time, with dedication and consistently over the years, now I have begun to receive, Energy” in to my hands. We all have energy, only we need to develop them with lot of hard work and sacrifice. Now at this time of my life, “I feel Blessed” as “I have gained something that money cannot buy nor can anyone take it away from me ” ❤
It is something I have earned, “Through Hard work, Sacrifices, Sharing and Giving, Loving kindness and above all being Truthful and Honest” Each person is, “Born for A Unique Purpose in Life” ~ “The Powers, The Gifts, The Energies are all open for everyone, as we all are part of The Universe” According “To Their Purpose in Life” Some try to take shortcuts which doesn’t work. You have to take the full journey, cross all rivers, climb all mountains, do what ever call of duty to fall in line with, “The Universal Energy which is also called Healing or Pranic energy”. As we know, energy can travel so, “Prayer energy” which is also called “Healing Energy” can travel far and wide to distant places too as you can see from the post below ❤

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From the day we are born we go through a very long journey. Life is trial error. We have to learn so much on our own and as we go along in life, we have to take risks too to move forward, and then we can take the wrong turn as we are not all knowing. But what matters is we learn from the mistakes, from what we make and also from others  mistakes, as its Not possible to make all the mistakes ourselves in one life time!
“The whole world, The vast Universe is open to all ~ “Offering Knowledge and Guidance”, for us to become, “Good human beings ourselves, and to be of value as good citizens to the world”. Once go through our lessons well and gained “Knowledge and Wisdom” and lived in loving kindness we can become, “A light that will light other’s Paths for them also “To Find Their Goals and Reach Their Destinations” ❤

 

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While I was praying very hard, for myself I have included “All of you too”, and as I was typing I received some “Healing Energy” to my hands ~ it happens when “I pray, think or do something with, “Loving kindness” and I take them as guidance and approval, that whatever my thoughts or actions were on the correct wavelength. For those of you who believe in energy, “I sincerely hope you receive some “Healing Energy”. This will be in my blog, giving out “Good and Positive Energy” always, for Good Health, Happiness, Prosperity and Peace at Heart, which is the ultimate goal in our lives ❤

As some are doubtful of, “My acquiring The Gift of Healing Hands I am posting this link of, “Who My Grandfather and My Great Grand father is” You can click on this Link on Wikipedia and confirm:https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Just click anytime and take it in with a “Good Heart ~ Loving Kindness”. Concentrate on it and “Feel or Imagine Positive Energy flowing into You”, cleansing you of  you of any negativity that You may have, or any of Your Issues that needs “Healing” and to “Renew Your Hopes” that will bring “You Joy, Peace and Happiness in Your Life ❤

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts”  “All of the articles are Free to share, down load and pass it on”<3 ❤ ❤

This is My Personal Website with, “My own little Poems and Pictures of some of  My Hobbies” that I have started to add new things, any of you like to have a look: https://deepanilamani.com/ ❤

I send you Many Blessings of Love, Light and Healing Energies ❤

Thanking for the posts taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Growing Older ~ Young At Heart!

Hello To All My Dear Readers ❤

Today I thought of writing about a topic that seems to be an issue with so many, it is: “Growing Old”! We know that we all grow by the hour, day, months and years, and the general feeling is that life is short and time is limited. It is true that as human beings we do have a limited span of life but, “How I believe is that ~”Life is how much you put into the years and Not count life in years” 🙂
Different people have different views on aging …but I believe we need to have a very positive outlook about us getting older by the years. Because life is precious and life is to live well. Each day we have is a gift, that we are able to learn as time goes by, new things, meet new people and see many new places and expand our knowledge and lead a better life. Don’t you think so 🙂

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There are some who has been asking, why the quotes are mostly regarding ladies as actually most of the pictures are with female figures somehow! So here I have posted quotes from both, a well known film actress, Audrey Hepburn and a famous poet and lecturer Ralph Waldo Emerson!

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We can grow old gracefully, becoming wiser, with the inner beauty shinning out, which is the true beauty, or we can become worried that years are passing by and the end is near 😛 But as human beings we are able to choose. We can read, and so much of resources are available to educate ourselves, think and make choices on how to decide the best ways of living healthy and living life to the full. So why do we have to really worry so much about growing older? How do you feel and think about growing old?

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Growing old by the day actually is physical, because as we we are growing we become more experienced and add more knowledge, and if we work at it the mind can become very advanced and we are able to gain true wisdom. Physically too we can keep our bodies active, and with a healthy diet we can be fit and healthy well into our older years, as to say. Life is full of mysteries and surprises, we can keep ourselves entertained from all that. My belief is, we all do grow but we can stay young in our hearts and minds 🙂

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The post below goes for men too. Generally with maturity most people gain so much knowledge and are full of experiences that, people cannot just take them for granted or put them down and make them feel inferior. Unlike when young, one is able to stand up for oneself and answer back with wisdom and not tolerate unnecessary drama. I as a older person can definitely vouch for that 😀

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There is so much to live in the years we have in our span of life. It is not the years but how much we put into the years that we can live. Its true that most of us do have to slow down somewhat from our very young years, but that doesn’t mean we stop doing the things we like and living well. There is a misconception that as you grow older the brain loses its ability be active as young but, “Medical evidence shows that ~ what we loose with age is very minute and that it does not slow down our thinking or power of learning so ~ “Age need not prevent our learning” But of course just as our physical self we need to exercise our brains too to keep it working to the full. I will expand and write about this in the next article. In the meantime, I urge you to “Live Your Life to the Full and forget about your age” 😀

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I hope you enjoyed reading the article and learnt something new. You may share/pass it on to others who can benefit from what I have written. I would like to hear your views too about growing old. Thank you very much for reading ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left Hand side under ~ Recent Posts”  “All of the articles are Free to share, down load and pass it on”<3 ❤

This is My Personal Website with, “My own little Poems and Pictures of some of  My Hobbies” that I have started to add new things, any of you like to have a look: https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies to You ❤

Thanking for the posts shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂