To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand  side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“To let You the reader and all the Readers know that All these articles are all free” and you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts ❤

Thanking the I net for the posts shared ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤

Chakra Healing ~ Vishuddha!

Hello To All My Dear Readers ❤

Hello to All My Dear Readers and Blogging friends. I hope all of you are keeping well. Here in Aussie it is Autumn so we are having cool weather and moving on to Winter Brrrrr……to be colder in a months time. Today I am writing about the 5th Chakra ~ the Throat Chakra which is also called Visuddha!

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Fifth Chakra is all about words and physical language ~ speech and Healing. It is all about speaking and make others understand us to know who we really are” to express ourselves. Being Honest, Truthful and Loyal begins here ❤

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As you see the colour of Vishuddha is Blue. The characteristic/element is the Blue sky, so it is mostly, “Blue colour fruits and vegetables that go with this chakra 🙂

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Throat Chakra’s element is the Sky and leads to communications as we need the freedom to express ourselves, freely and truthfully for it to balance it properly. Singing, writing letters, connection with friends and listening to any soothing sounds, soft music or voice story telling is included. It is not only us speaking it is to listen, absorb and understand what others say also is important for the throat chakra to work properly ❤

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In the chart you can see the food that goes under Throat Chakra: Currents, Black Berries Blue Grapes, Blue Berries, Kombu, Barley, Wheat Grass, Mushrooms, Barley, Dragon Fruits and Kelps are large brown algae seaweeds. https://en.wikipedia.org/wiki/Kelp. Dragon fruit. noun. A night-blooming climbing cactus (Hylocereus undatus) native to Mexico and Central America, cultivated in tropical regions for its edible fruit. The fruit of this plant, having red skin covered with large scales and white or pink flesh containing small black seeds. Below is a video that you can see more of Dragon Fruits and how to eat them also 😛

Here are 7 health benefits of dragon fruit, all based on evidence.
  • High in Nutrients.
  • May Help Fight Chronic Disease. …
  • Loaded With Fiber. …
  • Promotes a Healthy Gut. …
  • Strengthens Your Immune System. …
  • May Boost Low Iron Levels. …
  • Good Source of Magnesium.Dragon fruit 2
    Below are two a charts more about “Self Expression” ❤

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This is Throat Chakra Meditation: I Listen with my whole self and Think before I speak. I am Confident in my truth and I speak my words with Love. I am authentic and I am impeccable with my words. I express myself and fully and Creatively. My Truth aligns with the Truth of “The Universe” ❤

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I hope “You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Also,”Articles like Chakra’s, it is not easy to find information from one place and, I have also had to do, “References from books, magazines and other articles. Happy Reading ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

As usual all this are “Free for you to” share and/or pass it on also for others who can benefit from this article and the posts. Thank You for reading. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤

This is my other blog that I write poetry, and have been adding more pictures and information of my Hobbies if any of you who are interested to have a look : https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts that I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂

Who are We ~ Why are We here ?

Hello To All My Dear Readers ❤

How are all of you keeping well I gather. There is so many issues that are happening all over the world in the present times, and I thought of penning my views on this topic according to my knowledge and experiences. When I say so many issues, its not about just war related happening that are going on as I am not someone who gets involved in political or religious issues. But it is in general how people behave and treat other fellow human beings and go about in life 🙂
As human beings we are all able to learn, observe, think and make use of all our senses together, to put into good use for ourselves and others benefit. Once we are born to this world its, “Our Duty to work towards the welfare of All Mankind” But so many do not do this, why ? Because they see themselves as  one person, as individuals. The society, the world is all inter-related/connected to one another like a web. When we upset from one side, it shakes up another side. Why is all these people who hurt and harm others lives are unaware of this !!!

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Lord Buddha has preached that, as adult human beings we can, “Discriminate between Right and Wrong” And its wrong to ignore when we can advice or point out if someone is doing something wrong for their benefit. We do not need a religion to exactly know how another person feel. If we get hurt, physically or mentally, we know the same way another will get hurt. Am I correct ?

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Man is, “The only creature who is able to read, listen, learn and able to choose between right and wrong, with wisdom” When we are born we all go through a process of education from our childhood beginning from “Nursery Rhymes” Starting with our parents then teachers, religion, friends and so many who crosses our paths we are shown in every way, how things work in life. We are given endless opportunities to the maximum, this is why there are two parents. If one fails the other is there, just like two hands and even other family around us. With all these “Guidance” why is it that some end up being extremely deteriorated, evil enough to go to an extent of not only doing grievous harm, but to the extent of destroying such valuable human lives !!!

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This is because, with all that “Guidance” these people, “Choose to be Ignorant. Yes as human beings they choose and continue to be so, when they have all that process of being able to Enlighten, Discipline themselves to be Good Citizens of the world” Ignorance of unwanted issues can be Bliss. As we cannot know and learn everything. But being Ignorant of Human Values are Evil !!!

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But it’s not only in these modern days, so many good people like, Mahatma Gandhi, Martin Luther King, Jr and even Socrates himself were killed by, the people, the very society that they were trying to Enlighten/Guide towards better  life !!!

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Why do people harm, kill good people ? It was Socrates who said that when you harm another, “Its the soul of that person who is harmed” These are said by many different ways. What goes around comes around, according to, “The Laws of The Universe” “Do unto others as you would have them do unto you” A command based on words of Lord Jesus Christ : The Mosaic law contains a parallel commandment: “Whatever is hurtful to you, do not do to any other person.” All these Religions say the same things in different ways !!!

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With all that, man harms his brothers, sisters who are all part of each other. We are all energy. Hence connected to each other. We are all soul sisters and brothers of one big family. Still with all that man harms. Man kills. This is by Mahatma Gandhi himself. Did he know he too was going to be killed ? But these are his words left for centuries ……

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The reasons given by many of these great people is, part of the general society do not want people to do well. They, “Resent others greatness” Greatness does Not come with money. It comes with unselfishness, good values, integrity ~ the quality of being honest and having strong moral principles !!!

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This type of people have no rules, no moral values. They have No clue in what they have to do as human beings. But only of themselves. Their values are completely different from those who abide by the rules of, any religion which all come under ~ “The Laws of The Universe”, which governs us all !!!

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When people do not have any set values, they do not know who they are. When people have no respect for themselves, they are unable to respect others. Actually I do not personally understand how people can be so ignorant, even some of those who are highly qualified in certain fields of education. It’s not only those who are uneducated who do the wrong things. Its among All people, in all colours and in all races in the world. So many have a lot of anger and resentment towards others. It can be religions, culture and even how they look and their status in the society that they want to put them down or even do away with some of them completely. Most of these things come from a section, who are after material things and never gets satisfied at any time !!!

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Greed is never ending and never satisfying. Greed can be for anything, what ever can bring someone power over others. Goodness can never be over taken by evil. And that breeds, “Envy” which is something once set in, will be very difficult to cure. Envy is like a poison that slowly eats up one’s soul !!!

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As you see, the mind plays a very big part in all our lives. That is why the religions are there, for us to be guided from time to time. As human beings we all make mistakes, take the wrong turn. Is there anyone on this earth who has Not made a mistake ? It is said that, ” People are pardoned for things that they do unknowingly. But Not for things they do knowing they are wrong and keep on repeating the same mistakes over and over again !!!

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Although we are one, each one can contribute in some way, to the welfare of our world. Mother earth needs to be protected for our future generations. Even bees are in danger because of pesticides. These are selfish acts with no thought of others. If there no bees there can be no, pollinating for thousands of flowers for our fruits and vegetables. So its not only war, but water, food and clean air as well !!!

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Why the world is a dangerous place is, because so many people who know its wrong look the other way or take no actions at all. “We need to somehow stand by the weak, helping, giving a hand to the fallen, the sick, the less fortunate how ever a small way we can” ❤

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So today 11th of July, I have worked on this from morning. Almost the whole day. Its the first time I have written an article, that is mostly about religion. I don’t know exactly why I thought to write this, but from the time I started I have been reminded of something my mother said before she passed away 19 years ago. She had great faith in religion and also bajans, and passed away very peacefully, that I still continue daily as “I know the value of Healing Energies of any kind of prayers”.  I have been always keen on the knowledge of Buddhism and later went on to read about other religions which comes under, “Sarwa Dharma” Sarva Dharma Sama Bhava – Wikipedia, the free encyclopedia. Sarva Dharma Sama Bhava is an Indian concept embodying the equality of all religions. The concept was embraced by Ramakrishna and Vivekenanda,[1] as well as Gandhi.[2]” ❤

It was during our talks that she mentioned I have enough knowledge to lecture religion, which took me by surprise and I took it as a great compliment, as she was highly qualified. I had No idea at that time that, I will be writing on the I net for many people all over the world today. I had always wanted to do service. But I never imagined, this is what I ultimately came to do. “The highest form of charity is, giving out what you know to help others ~ “The Gift of Knowledge” 🙂

The essence of true charity is to give something without expecting anything in return for the gift
To the Buddhist, the highest gift of all is the gift of Dhamma. This gift has great powers to change a life

There are over 100,000 people who follow my “Main 2” Face Book Motivational pages ~ https://www.facebook.com/DeepaNilamaniMotivation/ and https://www.facebook.com/DeepaNilamaniFriendship/. There are those who read in and out of Face Book too. I have the strength of my doctors, who has said not to expect much feed back or comments, that even if I help one person with my knowledge its enough for my whole life. “I do not know who read or how many, and I prefer Not to know. As if I know of a known person, then my freedom of writing is disturbed” As then I think will she or he think I am trying to impress or prove a point ?

I have come a very long way. I have fully come out of Depression. Those who are qualified and the doctors who read may know exactly where it has got to 😛 that is why  you need to take medication without fail to become well and also prevention. Why I am writing all this, is to Give Hope for all of those out there, that if I can, so can you to some extent recover if not fully. So that you can have Faith on living a Better and Happier life 🙂

“If my mother was alive, she would have been very happy, to know that today I am, who I am she thought me to be. I don’t know how Blessings work, but from all what I am doing, “I offer Merit to Both my Grand parents from both sides, Parents and my Family, Friends, the Doctors and All those helped or not, living and passed away, daily”. I am not just me. I am a collection of many down the generations of both my parents. Just like material things, knowledge and wisdom are also to be passed on ❤

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That is the real value in life” What I do is who I am ~”Deepa Nilamani”. I believe my Grandfather named me with some meaning ? being a very wise person. “Deepa or Dipa (Hindi : दीपा) is a Hindu/Sanskrit Indian popular feminine given name, which means “lamp” and “light”. Nilamani (नीलमणि) means sapphire and blue gem ~ Blue Sapphire is birth stone of September ~ https://www.pitarau.com/. Light means Enlightenment. Being ignorant (lacking knowledge or awareness in general),  is called being in the dark. Depression is also known as darkness. And here what I am doing is trying to help others come out of that darkness/depression in both ways ~  I do hope I am doing it right!!!

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***Update 25th March 2019: I have had to introduce Myself and declare my Full name on” Who am I and Why I am Writing !and the Link to My Grand father as I have Received the Gift of healing, which has come down from My Great Grand father as well” https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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We are only here for a limited period of time. “Not short ~ Life can be as long as how well we live” We come without anything and we take nothing. Only our Energy is passed on as Light. For that limited period of time, we need to know the rules of life so that we can live well (dust to dust ashes to ashes) knowing we have done our duty to ourselves as well as others, lived according to the, “True Values in each of our Life Time” 🙂

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

I hope you liked reading what I have written, and learnt something new? “All these are all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts ❤ We are always learning from each other and until the very end. Knowledge is the only thing that gives us wisdom to open our inner eye and find the truth. Which brings us Peace. Isn’t that we all want in the end. Loving Kindness to All 🙂 ❤

Thank you all for reading. Many Blessings of Love, Light and Healing Energies to all ❤

Thanking For the posts Taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂