Things That You Can Do At Home!

Hello To All My Dear Readers ❤

Hope All “My Readers” are keeping well and safe. So There are Lots of “New Readers who have Joined in new, I believe because of the present situation as many work and studying staying in their homes more, to be safe away from unnecessary going about. That there is a increase in Readers: So, “A Very Big “Thank You” ❤

BOOM!
Your blog, Deepa Nilamani, appears to be getting more traffic than usual!
42 hourly views – A spike in your stats!
E Mail Followers have gone up to:28,662!

Traffic Surge 1
As I have written so many articles, I thought it will be Good to write a List of, “The things that can be done to keep You All Occupied” so that it will be Easy To find “These Posts”!

1) Writing:
a)All About Writing!
b)The Power of Hand Writing!

2) Gratitudes:
a)What is Gratitude?
b)Benefits of Gratitude!
c)Gratitude ~ In Healing!
d)A Collection of Gratitudes!

3)Hobbies:
a)The Benefits of Nature!
b)How To Make A Collage!
c)Benefits Of Music ~ Part 1!
d)Benefits of Music ~ Part 2!
e)How To Stay Home & Be Safe!
f)Collage ~ New Year Resolutions!
g)Hobbies ~ Do What You Really Like To Do!

4)Prayers:
a)I Am Praying For You!
b)The Power of Prayers!

And for those of you “Who are going through very hard times, “I will be Praying with All My Heart for Life to Improve and become Healthy and to be able to Have better standards of Living I Am Praying For You! ❤ ❤ ❤

A 130

Prayer 2

Simple Out Door Activities what You can do, which are done Indoors or in Fresh Air ~ without having to spend unnecessarily and getting Your Mind as Creative as possible ~ These are Very Good to Exercise and Bring out Talents – That otherwise “You will not even Know that You had in Yourself ❤

Activities 4
Activities 5

There are “Many more Topics to Add” in “The Mean Time ~ You can do Things that you like ~ Different Indoor or Out door Games, Drawing, Painting, Sketching, Sewing, Cookery, Knitting and Many Many more Hobbies or Activities that You Like or already doing” 🙂

April 3rd 2020:Up to date with “This article which is The 115th and The Introductory page: Who I am & Why I am Writing! I have Published 116 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

 

Natural Health & Healing!

Hello To All My Dear Readers ❤

I Hope and Wish All of You to be Healthy and staying Calm as much as possible. Now that I know of “Healing Energy” I thought of “Sharing These Videos from “The You Tube” ~ For “You The Readers” to Listen and Watch and have a good Idea how “Energy Healing Happens”

Here is “How Meditation is done” and How all this affect Yourself and then “The Society and The Whole World” ~ To Bring “Good Health, Happiness, Prosperity” and above all, “Peace and Harmony” ~ To The Whole Wide World” especially at, “This Time of Our Lives” ❤ ❤ ❤

April 1st 2020:Up to date with “This article which is The 114th and The Introductory page: Who I am & Why I am Writing! I have Published 115 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. As You can see from These Videos” ~ This is why I am posting Them” But one must have to receive with a Loving Kindness” ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking the “Prana World” and to, The You Tube https://www.youtube.com/watch?v=jtOahTuWi1Y for The Videos shared By Me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

 

 

How To Stay Home & Be Safe!

Hello To All My Dear Readers ❤

With all what is going at “The Present Times” I thought of writing an article on “Taking Care of Yourselves in a “Healthy way and also How to keep Yourselves active and in a Good Mood” with so much of news that are on public media. I am not going to “Give lists as That is being said by Qualified Doctors and Medical Personnel” but how to keep Yourselves “Active as well as Relax and to be able to Sleep Well” and to be in a Positive Mood as much as possible. See what and how many things you can or like to do from here ❤

Happy 10a
Somehow without knowing all this to come, “I have done ~ How to make Collages or Vision Boards, as well as, “Benefits of Music” and also articles on, “Counselling” that is Very Helpful and ideal, “While having to stay with less going about”. There are so many “Activities” I have written here. Click This Link to Take You to this Post: Hobbies ~ Do What You Really Like To Do! For those who like “Trees and Plants” and do Hobbies like, “Gardening” ❤

Garden 1a
And also if there is a possibility of going for a walk or to sit under a Tree and Relax in safe places in, “Nature”:The Benefits of Nature!

Nature 3

Below is from “The country ~ Japan” where they they have this “Forest of Trees ~ That people are supposed to stay and walk quietly ~ For Complete Relaxation ~ Called Forest Bathing. Actually people can do any where in the world, where it is quiet and not too many people around” 🙂

Cooking, Taking Pictures and Writing Poetry ~ from My other Personal website: https://deepanilamani.com/

Cooking 2

And also Hobbies like, “Writing”:All About Writing! Another article about Writing:The Power of Hand Writing!

Reading 12

A 51a
And also “The articles on Music:Benefits Of Music ~ Part 1!

Music 9a
Although The Post below, says “Music for the benefits of kids” its for adults too:Benefits of Music ~ Part 2!

Music 7

The above Three Videos are from: Sound of Music and the Singer is: “Julie Andrews. Below also she is the person who sings in “The film called “Mary Poppins” as you can see, “She has a very Beautiful Voice”” and the words are simple other than the second one which will help You to learn Your Pronunciation and also learn the words and sing as “The songs are sung” 🙂

Above song, is as you can see, from, “The film called ~ Mary Poppins” and “About feeding The Birds” by an old lady who “Loves Birds” and is feeding The Birds. She says “Tuppence a bag” ❤

Then of course, “There is Exercises indoors or outside Your Home ~ where it is clean and safe surroundings” 🙂

Exercise 1aExercise 2
Below is, “The Sound of Music Orchestra ~ as You can see “Orchestra is with many many people playing different musical instruments and the Gentleman who is with like a stick is, “The Conductor who guides the players to play in Tune”. Watch carefully how what he is doing, it is not easy thing 🙂

I am sure You and All The Readers will be able to keep themselves “Occupied and Relaxed” by Reading, Looking and Listening and even Singing while the songs are being played, what ever “The Times These can be played or done”. Stay Safe. I send Many Many Blessings of Love, Light and Healing Energies Your Way. “Now it is 11.18 PM in Brisbane Australia and “I have got Healing Energy into my “Left fingers and Palm” It is a tingling feeling see I am sure You will also feel, “Although You are Reading at a Different Time” ❤

March 30th 2020:Up to date with “This article which is The 113th and The Introductory page: Who I am & Why I am Writing! I have Published 114 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I have take a lot of time to write, “Right now it is 11.46 PM 30th of March 2020 Brisbane Time, Australia. I feel Very sleepy and need to sleep 😀 As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Birthday!

Hello To All My Dear Readers ❤

Hope All of you will find the Three Posts I have written about Counselling useful. And They will show what exactly “You need to do If any time You Think of going for “Any “Guidance, Advice or Professional Counselling”!

Today being The “6th of March 2020” is My Birthday and it is a Special Post, “The 110th post”. One which I had written as an “Answer in My Diploma studies of Counselling and Psychotherapy” also with added Knowledge which I have acquired since then 🙂

1. To make it “More clearer how to go about “Reading The Posts exactly how you want” There are, “2 places that you can find them”. One is on, “The Left side ~ Under “The Recent Posts” I have kept “All The 110 Topics” and They will stay “Always for You All to Read and go through in your own time No hurry” They are what I have started from 5th September 2015 🙂

The New posts will be “Adding on The Top” The only changes will be” From Time to Time I will be “Editing with more Positive Words and Posting, “New and More Colourful Picture Quotes” when I find Better ones as I have become more Positive and I get this Very Strong need to update to a Better standard!

2. The 2nd Place is on The Right side at The Top of The page: On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you”Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on:Who I am & Why I am Writing!

Then All the other 110 posts are below it. You can choose how you want to read, as All of you may have Different needs. All The old topics will stay and keep adding up with The New posts. There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up!

X Menu

A 106

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 100Deepa Nilamani ❤

Counselling ~ 3!

Hello To All My Dear Readers ❤

Counsel 4a

I hope You all are well and Reading what I have been writing about Counselling, and Gathering more information. I Hope All of you are keeping well as usual. I am Continuing about Counselling from the last post:Counselling ~ 2!

Counsel 1
I have to remind Again that, “This is NOT exactly professional Counselling. It is what I have learnt during “My Journey” towards, “Wellness”also from what I have studied and by doing References and Reading. Below is what I have written as an answer in,  “The Diploma in Counselling and Psychotherapy”!

Counsel 26

Counsellor as A Therapeutic Person: Counselling is an intimate form of learning. It demands a practitioner who is willing to be an, “Authentic Person in the Therapeutic Relationship.  Authentic describes something that is real or genuine ~ I net!

Counsel 22
What this means is, “The Counsellor has to be Open, Sincere and Honest”. It is then only “The Client will also be able to be open and make progress in the correct way. If the person as “A Counsellor” hide and not show “The Real Self” The people whom they talk to also will keep themselves and what they are going through hidden and not show or speak of what They are going through”!

Counsel 25

What I have experienced is, That The Counsellor, The Doctor or The Therapist has to “To be able to Trust” and Not Think we are making up a story. This is the most important thing, otherwise the moment you feel they don’t, one is not able to be open and get hurt, and after that going to that person is not helpful. For this reason, “It has to be someone whose personality agrees with the client. It can be according, “To the culture and similar facts also”!

Counsel 20

The Purpose of Counselling: The basic purpose of counselling is to help people use their existing problem solving skills more effectively or to develop new or better coping skills. Counsellor’s cannot “Fix” other people’s problems exactly. Their job is to provide an opportunity for the person to describe their feelings and problems for themselves and then to reach decisions and actions that are based on informed choices. Good counselling helps people build skills they can use in solving their problems. For example, if people learn good communication skills in dealing with their immediate families, they can also use those communication skills with their children, friends or co-workers and the society itself!

Process 2a
Counselling is a process: Counselling is a process that usually has a Beginning, Middle, and an End. There are certain things each counsellor does in each part, it can differ with each different counsellor and also according each client. This process can take place over just a few sessions or over a longer period. Effective counselling does not necessarily take a long time. In fact “Research shows, that some of  The clients feel they have received the help they need in just 3 or 4 meetings. “Sometimes 1 meeting is all someone needs. The chance to explain a problem or make it clearer or talking it out, May “Relieve” anxiety or any other feeling one may have. This cane be to do some studies, a job or some”Personal issue” Whether the process is short or longer, counsellors must have the necessary skills, to Truly help clients.

Counsel 31

1.The Beginning: The counsellor starts to to build a “Trusting Relationship” with “The client and finds out Important Information” about The client’s problem or problems.
2. The middle: The counsellor helps the client set Goals – make decisions about what The Client wants. Once Goals are decided, the counsellor and client develop ideas about how the client can reach Those Goals. During this period, The client will try certain thins. Then the counsellor and client discuss what happened and whether the method is working.

Counsel 21

3. The End: When the client feels He/She has achieved what was wanted, The Client and Counsellor prepare for “The End of Counselling”!

Counsel 23a

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but ” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I am having to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is This Introductory Page about: Who I am & Why I am Writing!

And then All the 111th posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 100Deepa Nilamani ❤

Counselling ~ 2!

Hello To All My Dear Readers ❤

Counsel 4a

Hope All of you are keeping well as usual. I am Continuing about Counselling from the last post: Counselling ~ 1!

Counsel 1
Counsel 30

In This article I am posting, Many picture posts from, “The I net itself” to know how, “Many Different people are Describing, “What Counselling is and Everything” that is, “Under The Topic of Counselling”. And also for the, “Readers who are following from All Over The World ~ whose Main Spoken Language is NOT English” are able to Understand in the correct way. As I have seen the meanings and words do not come the same way when, “The posts are Translated in to another Language. Although The Picture Quotes are from “The I Net” BUT “When I am writing it is NOT copying straight from other books or The I net. It is My Knowledge But also doing References, still “All that has to agree with what I know and feel correct”!

Counsel 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

Counsel 24

The Picture above also gives almost the same points, as I have written above!

Counsel 2a

Counsel 6
Counsel Meaning 1

Counselling Definition 1

Counsel 1aa

Counsel 2aa

Counsel 3aa
Counsel 3a
Counselling Aim 2
Counsel 15

Counsel 23a

I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing !

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Thank 5

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and “A Very Special Thank You, To All The Other sites from” “Me and My Readers” for the Information, Pictures and the Quotes shared by me on this Blog and to https://www.online-image-editor.com/ for the picture posts done by me ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Counselling ~ 1!

Hello To All My Dear Readers ❤

Counsel 4a

I have thought of sharing what I have received as Counselling  as well as what I have studied on My Journey of Becoming well ❤

Counselling 6

Counsel 30
“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net other books. What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references. BUT “It has to agree with what I know and feel it is correct!

Counsel 1a
Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
Counselling 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

Counsel 24
The Picture above also gives almost the same points, as I have written above!

Counsel 2a

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to,”Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

Counselling 4a

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

Counselling 10

Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

Counselling 8a

Counselling 9a

How to Reduce Stress:

Stress 3

How to Avoid Stress?
Stressz_infografika_ENG
Stress 5a

 

Stress 4a

None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one has extra money to spend, there are many expensive ways to relax. But actually you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

Stress 8

Counselling 11a

Counselling 14

Counselling 15
Counselling 13

Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

Music 7

These are Some of “The Benefits of Counselling” ❤

Counsel 15

Counsel 23a

I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you”Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on:Who I am & Why I am Writing!

Then All the other posts are below it. You can follow how you want to read. There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

X Menu

Thank 5

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and “A Very Special Thank You To All The Other sites from Me and My Readers” for the Pictures and the Quotes shared by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani