As I Move On Again!

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*** 17th April 2019: Please make note that I am updating this article ***Written on March 20th 2016″ adding what is going on in my life right now and how “Well and Positive” I am feeling after 3 whole years” – for all of You Dear Readers to, “Be Encouraged and have more ~ “Faith, Hope and Patience” ❤ ***
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Hello To All My Dear Readers ❤

As this is my journey along the path of healing, I thought I will write here as and how I am moving on with my life. Sometimes it may be the same things here and there, but they will be different each time, because we keep on changing and evolving as we go along ❤

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Its really difficult to draw a line when you have become well and when you have really healed. Both can be on the balance as we cannot see the mind like the physical self. We ourselves don’t know what is still hiding in our minds waiting jump out, or if the memories or the hurts, have gone back so much so, almost never to come back !!!

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Those who are really following my journey, are aware that recently I did the tying up the lose-end business, and ended one part of my life. Now I have got the urge to contact some of them who have been there for me, supporting and helping me at various times and ways. These things does happen from time to time. Meaning as you go along its like closing one door after another. In life you cannot just close a door once and for all and finish off that part. As we keep on changing and moving on, we keep on closing one chapter after another. Its just life reading a book. As in a book too there are many chapters and until you finish, you keep on reading one after the other, till the end !!!

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I believe I have come to a big turning point of healing. I almost feel I have now become, who I was before all these upheavals happened. I remember all what I used to do, and I can’t believe the drama I have gone through, and how I have survived. Its like I have woken up from a very long dream, only no prince woke me up 🙂  I woke myself up !!!

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Whoever is there for you or not, ultimately its you who has to heal yourself. It has to be a combination of many things. You need to get proper guidance from the medical personnel, medication and above all, “Make an extreme effort to do anything and everything possible to become positive and pull yourself up” Once you decide and begin to come up, others can give a helping hand. The moment you decide to become well and begin to be active, it is climbing up to a higher level. Then there can be others as well as, “You will be able to tap in to other resources of higher knowledge”. And “You” will be able to make use of, “Your own knowledge and Experiences” to help others as well and to move on to better a better standard of living ❤

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It has been a Very Long Journey. Actually it has been longer than half of what I have lived so far. And still 6 months ago there were few incidents that shook me, that trying to survive, helped me even more to understand what happened to me at certain points of my life which had been puzzling me for a long time. So actually they came as it came as blessings in disguise. In order to survive, I came out of my comfort zone, which only now I realise that there was such thing as a comfort zone, where I was concerned. What things we ourselves discover about us is the surprising thing.  And I did so many things otherwise I would have not done. This is because I was Determined to Survive and I believe I have really survived and come out quite  well, the reason I write confidently about how I coped 🙂

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In life we all go through various hardships at various times in different ways until the end. And sometimes yes, we all do wonder, why did all that happen to us, for what reason. Some answers don’t come immediately but they do in time, may be a few will not. “Hopefully one day I will know the answers to my questions” !!!

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I pray and meditate to reflex on how things happened in the past and how best I can move on. I am discovering so much about me now. What I have forgotten and who I have become by overcoming all this challenges. I am who I was in the past, yet I have changed too !!! Life is such we all change all the time and we can go on learning and advancing ourselves as long as we have life. How wonderful to keep on updating your knowledge and to learn new things. I really enjoy doing so and with all what I have gone through, I find that, “Life can become Wonderful, if we have the “Strength, Persistence and Patience” to keep on working towards Achieving Your Goals ❤

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There are exceptions I know, just like everything. But for most of you, if you take courage, you can turn your life around to look at life in a positive way and make the best of who you are and what you have. We have only one life to live, and almost all of us are given, something special to make a mark in this world. For ourselves and then to others, at least to one person. We cannot change the whole world not all of us, although I wish we could. Don’t you ? So we need to make use of what we have got. As I always end up saying, Be strong, have Courage and be Patient until the tide changes and life turn in favour for you. It does, it has to ❤

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Winter doesn’t stay for ever, “You never know what The Changes the next day will bring” As we are all part of this, “Universe” we also move on with the Time of and “Your day will surely come” ❤

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***Some answers don’t come immediately but they do in time,”Hopefully one day I will know the answers to my questions” ……….
17th April 2019: This is the New Me “Adding to what I wrote before that, “The answers Did come most of them”and “The Tide does Turn” although I didn’t realize that, “Not only was I was Trying to show that it is possible to become “Positive and Well” somehow I have been working towards, “Developing Healing Energies to Heal myself as well as Help Others”!
So here is what I have learnt since then. The Tide does Turn in Your favour meaning Life does change ~ Winter does not last for ever. Good Times does come in Time ❤

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Keep Going, “With Patience, Zest and Zeal Until You Reach Your Goal” 🙂 ❤

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Victory comes to those who work hard towards becoming well/Healing and achieving Your Goals ❤

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Thank you for reading . “It is all free” and as usual you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. I hope you have enjoyed what I have written. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness, Hope and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

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This is my Poetry site:https://deepanilamani.com/ Those of you who like poetry can have a look in there too ❤

If you like to check the posts from the “Very Beginning” You can click the “Menu” on the Top Right Hand Side. Thanks ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts shared from The I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again. As usual You can share and pass it on for others who will like what I have written here. “All of the articles are Free to share, down load or pass it on” ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~Anahata!

Hello To All My Dear Readers ❤

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I hope all those who read my articles are well and happy 🙂 As I have been able to receive, “The Gift of Healing and connect to the Energy of The Universe” I am Now able to, “Write more clearly and in detail with my very own personal experiences and added information about the, “4th Chakra” It is also called the Heart Chakra”, the western name or Anahata the Indian name. Just as it says, “It is in the centre of the chest, where the heart is and associated with Love and compassion. Universally it is thought as the place where love originates, and known to have also the qualities of caring and devotion Heart chakra is the energy that, “Balances the lower 3 chakras and the upper 3 chakra’s” ❤

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Heart Chakra plays a Very Big part in, “Healing” As heart chakra is all about feelings it is about, the ability of giving and receiving Love from others and is highly sensitive to emotions of oneself and there by being very high on Intuition, and able to respond to others feelings ~ Happiness and Joy, as well as Stress, Trauma and Sadness. “Healing” can mainly happen with a clear and a Pure Heart which has the Highest form of Positive Energy” ~ with no trace of negativity, there by able to respond to others wavelengths and connect to them with, “The Healing Energies from The Universe” ❤

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As you see from the post below, when it comes to food is is mostly about the Green colour like: Kale, Broccoli, Cucumber, Green Beans, Salad vegetables and Greens like Cabbage and Spinach have a cleansing and balancing effect in the body. Also fruits like Green Apples, Green Grapes, Limes, Green Pears and there will be other local fruits and vegetables according to different parts of the world 🙂

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Below is the post as you see by, “Omved site” giving details of all the things that is to do with, “The Heart Chakra” Its element is Air. As some of you may want to translate ~ to find the meanings I will copy out the basic things it says in the post. So connect to wind to nurture your Heart Chakra ~ go to places where there is clean air. The beach, near rivers, in the woods, mountains and any place in nature where it is nice and clean. There is also: Aroma Therapy dealing with candles and nice/pleasant smells, Crystal Therapy dealing with Green coloured stones, Sound Therapy with certain kinds of Music, Reflexology which is ways of therapeutic/healthy  massaging and Yoga. I will be posting mainly some picture posts ~ to be more clear in the next article ❤

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Here is a picture where you can see more information. 1) Element ~ Air, 2) Location ~ chest region 3) Colour ~ Green 4) Smells ~ Pine, Cedar wood, Rose, Ylang Ylang, Jasmine, Eucalyptus, 5) Crystals ~ Jade, Malachite, Rose Quartz, Emerald, 6) Yoga poses ~ Prayer Position, 7) Energy ~ 12 Petal Lotus, 8) Geometry ~ 2 Triangles Superimposed on one another to form a 6 pointed star, 9) Animal ~ Gazelle or other Swift Animal, 10) Meaning ~ Un-stuck, 11) Goals ~ Generosity, Unselfish Love, Compassion, Joy, Balance. 12) Affirmations ~ My Spirit is Free ~ My Heart is free of unnecessary burdens ❤

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This is a Mantra or just to say and feel good and confident: 1) I Love 2) I am Kind 3) I am Loved 4) I am Cherished 5) I am Needed 6) I Forgive 7) I am Compassionate 8) I Accept Myself 9) I Accept Others. The Heart Chakra Flows with Love for Ourselves, Others and Our World. It is where Our Spirit resides and is the most Important Chakra to keep clear and Flowing with ease and Love ❤

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So I have written a lot of information of the Heart Chakra. Some of it I have done reference to bring all of you additional information to widen your knowledge ❤

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As I wrote at the beginning why I have been able to write all this is, “Because My Heart is Pure and All My Chakra’s are Balanced ~ The reason I Receive Healing Energy” ❤ When we connect to our own Hearts Stars Shine and Love Flows ❤

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I am sure You have learnt a lot of things from what I have written, as there is many things/information, that are not found in books, that I have written as My Experiences. Please read carefully and understand the Value of what I have written. I have taken almost a whole day in writing this. As usual you can share and pass it on also for others who can benefit from this article and the posts ❤

Thanking https://www.omved.com/our-story, The I net for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies coming Your way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

 

Motivation!

Hello To All My Dear Readers ❤

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How are you All. Today I thought of posting some quotes to, “Motivate You All”. I am keeping this simple as I have been having to concentrate a lot and doing lot of serious articles. I hope you will all like what I am going to do ❤

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The Very First Advice is this. Do not compare at the time you begin to someone else who has started something and already doing it. It takes quite a bit of time, to settle down with what ever you want to do, find your own way of doing that and in Your own Time. For any thing to be successful, we need to put in a lot of time and effort ❤

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There will times that You will see that you are moving very fast, and there will be times that will be a slower pace, and sometimes you will find not moving and even stuck not being able to move on. These are times that You may need a break, a rest as things are trying to form a new pattern. This will be a time to, look back and see how far you have come re-energize, charge your batteries, and start again with new strength and vigour. Now see when I look back, even to see what I have written here, I cannot believe how much I have written, how I have recovered and also moved on to higher wave lengths, and how well I feel. What ever it is, you need to, “Be Strong, have Faith and Patience and keep on trying to move ahead ❤

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Both these posts, are almost the same. Its about, “New Challenges, what support you will get, how you move on, the opportunities you will get to develop and achieve your goals and what rewards you will reap in the end 🙂

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Below is the post saying about: “3 Ways to Talk and Motivate Your Self” I will write down in more detail what it is about: Its all about how your mind is working. Is it more positive or more negative? What are the words you have in your thoughts? As you may be aware, it is said, “You are what your mind is, meaning how you think, “Is what your words are. Your words lead to how you act and how you go about and live your life ❤

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What ever the ways you have been thinking, as I always tell: As human beings, we have so much open to us. Don’t you think so. We have so much of information we can get,”Mostly Free” from so many people. First it is our parents, then going to school the teachers, then according to our Religion, there are free news papers, magazines, and now of course The I net is available ~ which of course is not free But, at a small price once in a way even, we are able to access to much of knowledge and information. It is like, “A door opening to the whole wide world and The Universe itself” ❤

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I hope all what I have written and posted will help You at times “You need to Motivate Yourself and Re-Energize and charge Your Batteries Yourself”.I hope you have learnt something new or remembered certain things that you already knew. Because sometimes what we ourselves forget and when we read, we renew and upgrade our knowledge and wisdom ❤

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Thank You for reading. You can share or pass it on for others also, those who can benefit from what I have written ❤

Thanking for the picture posts I have shared from The I net and other sites. I hope you didn’t mind me sharing some of them for others benefit and free knowledge ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

A New Chance To Start Over!

Hello To All My Dear Readers ❤

Hello to all of My Dear Friends, Soul Brothers and Sisters. This is in Celebration of completing 80 articles on our site and I am starting a New Chapter in my life. From 6th of March, (this month) is my Birthday. So this is My Birthday Wish for All of You ❤

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I hope all of you are feeling much Better, Wiser and Happier after going through all what I have done, and reading. In my case I have gained a lot of knowledge and advanced myself by doing the site, as I have had to do “reference” also to bring to you even more information for your benefit. There is a saying that, “When you go to spread Jam you get some on yourself too”, so this is what has happened to me also! By looking out for information and writing articles according to some of your individual needs, I too have (ventured out) gone through and read vastly to give new ideas and information to you. Now don’t tell me that some of you are still not all that ok 😛 Grrrrrr ….. In that case I (your I net mummy) will take a stick and come after you like this 😛

Mother 1Now if you have finished laughing and giggling, we come down to some serious work, says Mummy 😛 Growing up means, moving on with much better understanding and maturity, to look at the issues and problems in different ways than before. It is not possible to always be Positive and Change overnight, as sometimes the environment and your living standards can take time to change ❤
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As from what I have and going through, “There seems to be that exact Time The Time Has To Come ! that things/life change. So you need to have “Faith and Be Patient and always Believe and not lose Hope at any time”. As I have written before, “Words Words Words and Words ! are very important as they arise from, “Thoughts”, and so Positive Words takes on to doing “Good/Positive things” and of course bad words, because of negative thinking will give out the opposite things!

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Continuing with my Journey, I have been speaking about how hard I worked, “To receive The Gift of Healing Energy” this is keeping to, “The Laws of The Universe” ~ “What goes up does come down, and what goes around comes around” It is also known as, “Good or bad Karma”. You have to understand that, “The word Karma has No female or Male identity it is action/doing”. When your mind is not at ease, too much reading can be stressful. So at “Any time read only what you can” what matters is the, “Healing part” as “This is not a Language lesson” 😛 But keep in mind that, “When I receive Healing Energy to My Hands, they will travel across to All of You too ❤

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For some of you to understand even more, I have taken the meaning of karma from: https://www.urbandictionary.com/define.php? term=karma”Getting back what you give~if you do bad things, you get bad karma~bad things happen. If you’re kindly & nice, you’ll get good karma~good things will happen ~ Thanking Urban Dictionary ❤

Karma 1Now we come to, “The Healing Part” I have written so much about Healing Healing ~ Basic Steps! in different ways: 1. Healing Healing ~ Trauma ! 2.Healing Healing ~ Post-Traumatic Stress Disorder! 3.Healing Healing from ~ Depression ! 4.Healing Courage to Heal ~ Depression ! 5.Healing  What Is Healing ? 6.Healing Healing ~ Taking Full Responsibility ! 7.Healing Healing ~ Desire To Heal ! 8.Healing Healing ~ Who Help or Hurt Us !  9.Healing Gratitude ~ In Healing ! 10.Healing Forgiveness in Healing ! 11.Healing Freedom ~ In Healing! 12.Healing Trials and Tribulations in Healing!  13.Healing Third Eye in Healing!

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So this is My Birthday Wish for You ~ You All with All My Heart ~ To Be able to be able to Raise Your standard of Living if that is your issue, become Healthy Mentally and Physically, and if YOU are in Good Health, automatically YOU can be Happy. As Good Health is the most important thing in life as that cannot be bought from money ~ “The Greatest Wealth is Good Health” and of course the rest follows: To Be Prosperous too as we need money to pay our bills 😛 Then to be able to, “Be at Peace of Mind” as that is the ultimate place we all want to come to ❤

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Once you are in Good Health or even otherwise, what ever YOU have learnt from what I have written, “YOU also can be, “A Teacher, A Friend to Give a Helping Hand or to Listen in Time of Stress That Thing called Stress !!!or sadness ~ anytime to Anyone, Family, Friends or an Outsider” who is in trouble, or in need to listen or to talk with. This will be My Happiness and Joy and it has been Justified for All what I have gone through ❤

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So we All come to an end of a chapter. So many of YOU have followed My Journey by reading, commenting, sharing, and also Encouraging and Uplifting me by your comments, because I got the feeling that I have been of some help in getting better. As usual You may share/pass it on for others too, who can benefit from what I have written. A Very Big Thank You for Everything ❤

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Thanking The I net, https://www.clipart.com/en/  for the posts shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All of You ❤

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May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Healing ~ Basic Steps!

Hello To All My Dear Readers ❤

Heal 10I have written this article at the very beginning in, October 2015 and I see not many have read. Also there are requests to write the basic steps in detail. So I am writing it again with, “New experiences and knowledge I have gained over a period of over 3 years” as today is: 14th February 2019 🙂

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This is a short article explaining about Trauma. When you experience deep sadness or grief, it is referred as Trauma. (a deeply distressing or disturbing experience) It can be physical too, then its to do with the body. (Psychological trauma is a type of damage to the mind that occurs as a result of a severely distressing event. Trauma is often the result of an overwhelming amount of stress that exceeds one’s ability to cope, or integrate the emotions involved with that experience. A traumatic event involves one’s experience, or repeating events of being overwhelmed that can be precipitated in weeks, years, or even decades as the person struggles to cope with the immediate circumstances, eventually leading to serious, long-term negative consequences ~ Courtesy Wikipedia!

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Why people get hurt or sad is, when they are criticized, put down, controlled or blamed continuously, and when they feel they don’t deserve it and it’s wrong and unfair. If they are guilty of any wrong doings, then deep in their hearts they know they have done it and they do deserve some of it. But when they feel they don’t deserve it, the insults, the harsh Words Words and Words ! affects one’s hearts and makes wounds that will be difficult and take a long time to heal!

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These are what stays on collecting inside you, weighing you down, making you feel miserable and low. So when too many things happen all at once, and then the last thing can be like what is said, ” The last straw that breaks the Camel’s back” that will finally push you over, which will lead to break downs. Break downs doesn’t happen if there is support, love and care around. But the thing is sometimes how ever much you have people around you, they may not know, nor will some really understand as to what you are going through. As usually it is difficult for so many to understand unless, “They have experienced themselves so sometimes sadly  it can be that, “The very ones who should be “Caring and supporting you, will be the ones who will (That Thing called Stress !!!) stress and be unhelpful for you to heal”!

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Its difficult to tell what to do in this situations as for each person the circumstances are different, as well as for each person the strength of the mind also is different. So anytime you do feel overly stressed and unable to handle them alone, and/or, if your low moods do not go away, please do go and see a doctor and get help. In some countries You are able to go to psychiatrist itself. In some countries, “You have to first go to a GP. Usually the method is to go to a GP “(general practitioner) ~ In the medical profession, a general practitioner (GP) is a medical doctor who treats acute and chronic illnesses and provides preventive care and health education to patients” ~ Courtesy of the I net!

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As that will avoid a long and unnecessary suffering to you and, to so many people, who depend on you too sometimes in your family. Above all your life is valuable and your health is a very important part of it. And you alone have to know where to draw the line and safe guard and take care of yourself. Its your life and you are the caretaker of Yourself no one else 🙂

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Whether it is mild or severe, pain is pain in different amounts. And when it comes to Healing from ~ Depression !, we have to let our feelings of stress out, meaning speak out and discuss with the counselors, doctors and therapists or who ever you are dealing with. Also you need to discuss with your closest, and that is your family members, as they are the people whom you come across almost daily, and the most important people that need to know what is going on with you, as otherwise they will not know how to support you ❤ ~ Healing ~ Trauma !

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I know sometimes how hard it is when you cannot get over the low mood. It seems to go on, but know that, “You can control enough and get over with, “Counselling and Psychotherapy ! and Medication”. I am writing like this is because “I have overcome Depression and Mood Disorder” over time with all this, and working on myself, with “Dedication over time with Patience”. It may seem a hard and difficult task when you feel down, but TRUST me if I have become better, so “Can You” But You need to “Be Strong and Kind and Patient with Yourself” You may or may not have help from your family and friends to support you, but understand again, “That those who have not gone through, are unable to fully understand how and what You feel, and You might feel not supported, “But you can try and explain yourself or even much better, “To get your doctor or your counsellor to explain to them. In the mean time have “Faith and Patience in Yourself ❤

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At the times You feel well enough, try and read self help books, or go through the Online Psychological Therapy ! I net to find answers and advice too from good sites. At times try to relax and even take a nap, if you don’t feel like doing anything, it may be you need to rest so give in and try to sleep. You will relax and feel better. I know there will be those who advice You with all good intentions, like doing a (Things We Love to Do!) Hobby. But When we cannot even think straight or eat properly, “How can one do a Hobby? You can if you already have one and/or feel up to it. “The important thing is to find something that you will, “Really Like to Do” ❤

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It can be drawing, painting, even housework or cooking your favourite dish, or anything that will distract you and make you, “Look forward in Doing”. Or it can be simple as, (We Each have Our Own Path!)” Just sitting and looking out of the window at the sky to see how the clouds go by and the birds fly or how the moon comes up and the stars”. Know and follow what works best for You ❤

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I have now realized that with medical help of counselling and medication, and on our part if we work hard on becoming well with, “Dedication, Persistence and Perseverance”, We can make progress in getting over most of the effects of trauma and, “Ultimately learn to put back the past and lead a Successful Success in Life! and Happy Life. Why don’t you try it too ❤ I wish you so and have Strength and Patience to do so ❤

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Thank You for reading. I hope you will give out your own views? You may share/or pass it on for others benefit too. Those who like poetry may check on my personal website:https://deepanilamani.com/ ❤

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Thanking https://en.wikipedia.org/wiki/Wikipedia, The I net, and https://www.clipart.com/en/ for the posts I have taken ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

You are Stronger than You Think!

Hello To All My Dear Readers ❤

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I have thought of some posts to lift your mood anytime you need a little boost. So let’s Talk about things ❤

 

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Know That, “It MATTERS to ME that YOU become Well and I CARE ❤ and it “Hurts me to Feel that you feel hurt or sad” 😦  I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “DO NOT GIVE UP IN ANYWAY” or try to do things that will harm you Please ❤ Know that You can Heal Healing ~ Taking Full Responsibility ! Try and some how “HOLD ON” If you can try and “TALK” to someone who can be Kind and Listen To You ❤

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You Know that although I don’t know you personally, as I have developed, “My Third Eye” Third Eye in Healing! and My senses are VERY STRONG and I might FEEL that someone is in Trouble or in NEED”<3 Thoughts can Travel Long Distance and also “HEALING ENERGY” Healing from ~ Depression !  which is, The “GIFT that I have got by “Working Very Hard for Years, Giving, Sharing and Praying Very Hard I Have Prayed For You! with Dedication and Sacrifices” You can, “Click on these Green Letters they will take you to these articles : What Is Healing ?
For YOU to know that what I am saying is TRUE I am posting, “My Grand father’s Link ~ just click on it to know it is The “GIFT” coming down from the generations ❤ https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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This is a Beautiful video about, “Hope” please do watch it, and the Music is Beautiful and uplifting too ❤

I Hope all these will Be Helpful at times when you feel alone and/or when your feel a little dim. Trust me, if you can listen to some uplifting music, (as doing other things might too much for you, at certain times). it really helps, it does for me. If you can listen a little loud all the better 😛 but of course it might be you have to listen through the headphones, not to disturb the others, I do Love Music and when I am listening I listen through the headphones, if you like to dance or do some movements even better 😛 As dancing relaxes you and get all the Happy Hormones to work This is a Beautiful video I was sent by a friend and now I am passing on for those who will like and to pass it on for your friends and Loved ones for them to feel Good too ❤

You need to Be Strong and have Courage Courage to Heal ~ Depression ! Always have Faith, and Hope. Remember You Matter and Keep Going. The World Needs You 🙂 ❤

Love 2

You must know that, You need not be very beautiful, rich or famous, but just as you are, “YOU are A VERY VALUABLE HUMAN BEING” ❤ Remember You Matter and Keep Going The World Needs You ❤

Hope 4aa
Thank You for reading. I hope you will give out your own views? You may share/or pass it on for others benefit too. Those who like poetry may check on my personal website: https://deepanilamani.com/ ❤

Hope 5a
Thanking the You tube and The I net, for the posts I have taken ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂