As Time Goes By!

Hello To All My Dear Readers ❤

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Hope all of You are keeping well and happy. I am writing about time as with what is going on recently, all of us have been having to stay indoors and movements have been restricted. I have been organizing the inside of my home in a way to work, to save time and energy. As its winter here in Australia somehow it seems to be much more colder than usual. So I have organized the upstairs to spend most of the time, in saving heating also. To have a hot drink as I read and write late in to the night, and also have my breakfast too. With a small baby fridge and a small microwave, with some money I have saved, which has worked very well as I find I have a proper breakfast than other days as well as my electricity bill does not go over too much. I had never thought to work in my bedroom but that too has been good as although my home is small, still I don’t have to heat up whole of upstairs but mostly the bedroom. I cannot post a picture of my bed 😀

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But here is one of the little writing tables, and some plants and a few lamp shades and things, all of which has been and are, very cheap here in shops, as so many are doing most of their work from home, been buying and some shops they have not been able to fill the shelves fast enough!

Picture 2
Here in Aussie it is mostly, D.I.Y (do it yourself ~ meaning they come in packs and has to be put together yourself) a picture you can see ~ Two people putting a table together!
But I have been able to buy some second hand Tables and chairs less than even half price, chairs as low as $5/= while supporting my work, “as the money not only goes to to the needy people But, “Helping some to become Well and to Heal and therefore saving Lives”!

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Although I have not been writing posts for sometime, I have been here editing what I have been writing and redoing some of the picture quotes, with better words and brighter colours. Now I have become a little tired of editing and going through the old posts and need to move on to another chapter somehow. I believe it is because, by going to organize, “Time and saving money”, the whole place have gone through a very big change 🙂

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With the cold weather, most of the pot plants can stay out and I have put in some artificial plants, which also time and energy saving as, “They don’t have to be watered and less cold inside too!

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Only thing that has to be done is to, “Feed the birds” but they also go to their nests or where they sleep for the nigh, much earlier, and even some Hibernate, as it is cold and becomes darker much more earlier than Summer, where the day time is longer as the sun light stays a longer period than winter time!

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Above I found a clear picture of some of the plants and animals, how they change their environment!

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This is 19th of July 2020: I slept a little early and woke up, and now been here since middle of the night and the time now is 8.43 A.M on 20th of July! That means I have been up from the 19th to the 20th 😀 sounds funny don’t you think? I was posting picture quotes on my “Friendship Quotes on Face Book” https://www.facebook.com/DeepaNilamaniFriendship/ and I came up with a little poem about Time,which I have posted on my poetry site:https://deepanilamani.com/2020/07/19/as-time-goes-by/ 🙂

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21st July 2020: Continuing to write early in the morning today at 5.25 AM I am having Healing Energy in both my hands for quite some time. Last evening I cleaned up the garage for more than one hour or so and ended up very very tired. Its the garage I park my little car as well as, doubles up as a place to store extra food items and also with racks to put my clothes to dry during rainy weather or even when I do a wash anytime, not having to run up and down, to take them before its dark in the evenings, as winter time it gets darker much quicker than Summer Time 🙂

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House work never ends as all of us have to maintain to dust and clean regularly, but if planned well one can save so much of time and energy, in my case to mainly to do reading and writing, as well as to do my other hobbies like gardening, and other creative things, here is a post that I did: How To Make A Collage! And  and below is a post that You can see what people do. But as each one of us are different, you can do what suits you best. Any hobby and also when it come to reading it does not have to be a novel itself, any type of reading, work indoor or out door. Also which I have written in the posts like: Hobbies ~ Do What You Really Like To Do!

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July 22nd 2020 5.38 AM: Up to date with “This picture post which is The 125th and with The Introductory page: Who I am & Why I am Writing! I have Published 126 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. Healing Energy can come to “You too”, and where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Good Heart and Loving Kindness” ❤

Today is “The 22nd of July 2020 6.06 AM and it is My Younger son Krishantha’s and Eldest Grand Daughter Sophie’s Birthdays. So I am Wishing both of them “A Very Happy Birthday” and Good Health, Happiness and Prosperity to All the others too. I did not plan so when I started the post, as the current situation there is no Celebration and spur of the moment thought it is a Good way of Wishing them ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading and Keep Yourself Positive ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net for the Pictures and https://www.wikipedia.org/ ,  https://www.online-image-editor.com/ for the picture posts I have done and YouTube for the Happy Birthday Video ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Featured

Happiness!

Hello To All My Dear Readers ❤

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I thought of writing about Happiness now, “As its nice to be Happy” I am Posting some simple picture quotes as its good to see some simple pictures instead of serious reading all the time. These are everyday happenings, “Which most of them can be found and can have by most of the people”. You can have some of these. Don’t yo think So. And as time goes by You will be able to find some or more ❤

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5th June 2020. Here is the latest Video of Guitar Music from Cosimo Antitosomo from Italy. I have got it free. The sea, like all the elements of nature, has a voice, let’s stop sometimes to listen to it…Mondragone, the sea, the dunes. Enjoy ❤

There are lots of little things like this and or similar things depending where you live around us. It doesn’t have to be very same things which you will enjoy ❤

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Happy 2

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May 14th 2020: Up to date with “This article which is The 123rd and The Introductory page: Who I am & Why I am Writing!I have Published 124 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤


And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading and Keep Yourself Positive ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/
Happy 3“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net for the Picture and https://www.online-image-editor.com/ for the “Thank You Picture” I have written and done ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Health Benefits of Reading ~ 2!

Hello To All My Dear Readers ❤

Books 22a

Hope all of You are Keeping in “Good Health” Continuing from last article Health Benefits of Reading ~ 1! I thought of posting some nice picture posts. See exactly suitable for this period, “Reading Gives us a place to go when we have to stay where we are” 🙂

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The More that You Read, The more Things You will know. The more that You learn, The more places You Go 🙂

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Let’s go on an adventure. I’ll get the books, You get the tea. We’ll put on our boots, and go somewhere to Read 🙂

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Open a book and You Advance Your mind!

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April 30th 2020:Up to date with “This article which is The 120th and The Introductory page: Who I am & Why I am Writing! I have Published 121 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

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Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and The other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

How I am My Path was Born!

Hello To All My Dear Readers ❤

I hope all of you are keeping Well and Happy. I wish to be so. There are enough facts and figures going on so I need not add to all that. My Wish was always,”To Leave A Heart Print of Healing Energy as I walked along for “Good Health” and to be “Spreading Happiness and Joy to Everyone” ❤ ❤ ❤

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I love Beautiful pictures and Quotations. After I started Face Book, in 2011, Happiness Quotes was Born on The 24th August 2012. I created “Happiness Quotes page” to post, Happy and Bright pictures with Positive quotations of, Hope,Wisdom, Courage, Faith and Love. At “The Beginning” I had to learn “How to share a post itself” and then slowly “I Learnt to write on pictures” As I progressed, I found that I was getting over the Low Moods and started to become more Positive and Happier. And then slowly, “I started writing my Experiences and Knowledge of my journey of becoming well”. Without my being aware, Going through so much of Colourful and Uplifting Pictures and Quotations, I had been Uplifting Myself also and had become Very Positive. At the same time I also “Trained as an “ESL Tutor in (English as A Second Language)” and started working in TAFE (Technical And Further Education). I got this need to study further and, I started to study, on line and did Two Courses, “Personnel Development and Natural Health and Healing” through MSA (Monash University Student Association ~Training and Professional Development). I did these very well and then, started to study for A Diploma in Counselling and Psychotherapy. I wanted more Knowledge and to feel doing something to advance myself as well as, “Most importantly I wanted to show that, “People can overcome so called low moods and can concentrate and study and achieve Higher standards of Life to be Happy and Health and able to lead Normal Lives again!

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As I was studying, I needed to put my mind fully on the course and found my Mind going along “The Path of Healing” that was taking me away from being a Tutor of English. Besides I have been teaching English for a very Long time, starting with my sons and then, once they were grown up, I started teaching the children around my home, and doing the same thing was not all that interesting and Health and Healing became “More important”, That I stopped being a Tutor and became fully involved myself in to studying. In a way, The course itself was quite advanced and I needed to concentrate and put my mind fully into studying the notes, “The Theory part of it also”. Actually this was the “Best thing that happened to me, as I really learnt so much about the, “Theories and Techniques of Counseling and below are The Main Theories that I studied”:

1.) Psychoanalytic Therapy
2.) Adlerian Therapy
3.) Existential Therapy
4.) Person-Centered Therapy
5.) Gestalt Therapy
6.) Behavior Therapy
7.) Cognitive Behavior Therapy

All these really helped me while I was studying, as not only the theory part but, I had to answer my own way of “dealing with certain other clients issues. How I would go about counseling them, in real life. The last Therapy, ” The Constructivist Approach to Cognitive Behavior Therapy ~ By Dr. Donald Meichenbaum, was what really worked for me, Like The cherry on The Cake” 🙂

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. “Dr Donald Meichenbaum is professor emeritus at the University of Waterloo, and “continues to work up to date April 2020” as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

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Therapists help clients on how they, “Construct reality (story tell) and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Story ~What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

And This is who I became. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

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At The same times I have been, Praying and Meditating intensely since a very very long time. My wish was to, receive, “The ability to Heal” what I was asking was for Protection and for Guidance and Blessings, “To be able to Think, Say and Do ~ The correct Thing Every step of the Way” I was aware, “That My Maternal Grandfather had this Very Rare Gift of Healing, “Coming down through The Generations, and even My Great Grandfather was an,”Ayurvedic Physician himself.

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And as “Eldest of The Grand children I had the good Luck to be able to” spend my school holidays with My Grandparents in their Home, and was able to watch even My Grand Father seeing Patients on certain days, when I used to go to pick him up, seated near the door, until he finished the last of the patients in the night” At that time I was not really aware, “What This Healing Gift was, But what I wanted was to, “To do service like him and My Grandmother, in giving which is, Being Dedicated for Pure Service” Little did I know, “That somehow what My Grandfather was doing “Had gone in to my mind at that time and as I was moving along, “Little by little I was Reading and Trying to Understand what it was”!

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It was then I started reading up and also studying Natural Health and Healing, that I started getting energy into My Hands and a friend who was A Spiritual Healer herself asked if My Hands became warm when I came across someone who was not well. And also mentioned that it was, “My Grandfather’s Energy and also suggested some reading material to me”. Then on I gradually I began to to understand more and more and finally I did begin to feel, “My Hands getting Energy at certain times even when I was writing on This Blog” and also when some of them needed Healing Energy” meaning I had, “Received the, “Gift of Healing to Both my Hands”!

Medicine 2a

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Ayurveda
 (/ˌɑːjʊərˈvdə, ˈv-/)[1] is a system of medicine with historical roots in the Indian subcontinent.[2] Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine.[3][4] In countries beyond India, Ayurvedic therapies and practices have been integrated in general wellness applications and in some cases in medical use.
The main classical Ayurveda texts begin with accounts of the transmission of medical knowledge from the Gods to sages, and then to human physicians.[6] In Sushruta Samhita (Sushruta’s Compendium), Sushruta wrote that DhanvantariHindu god of Ayurveda, incarnated himself as a king of Varanasi and taught medicine to a group of physicians, including Sushruta. Ayurveda therapies have varied and evolved over more than two millennia. Therapies are typically based on complex herbal compounds, minerals and metal substances (perhaps under the influence of early Indian alchemy or rasa shastra) ~ https://en.wikipedia.org/wiki/Ayurveda!

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April 24th 2020:Up to date with “This article which is The 118th and The Introductory page: Who I am & Why I am Writing! I have Published 119 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed ~ Anywhere in “The World”. But one must have to receive with a Kind Heart and Loving Kindness” ❤

Hands 3
Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading, and Do You like new Me 😀

Me 1a

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have written and done and The other websites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Chapter 2 ~ How I Became an Author!

Hello To All My Dear Readers ❤

I hope all of you are in Good Health and doing well in your life. As you see I have covered as much as I can “Of My Journey Towards Good Health” in The 1st Chapter. I am not going to repeat the same things over and over again, “Unless anyone wants some information on some issue”, and You can say so in the comment Box below the posts. I hope to be writing on “The Themes of Relaxation” and other ways of “Being Creative and Maintaining a Healthy way of Living”. For the, “New Readers” who are following what I write, “You can choose The articles from the 1st Part”. I have done 111 posts and “To know Who I am” 112th is The Introductory page” Who I am & Why I am Writing!

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It was in December 12th 2015 I had gone very early to ‘The Shopping Mall”and was listening to “Christmas Carols” and waiting for the shops to open, that I wrote these word on My shopping List, “On Perfection”. The world The society finds it Difficult to see “Perfection” This is why generally when people even Things look too “Perfect” or “Whole” They tend to find some “Flaw” in it. They cannot Believe that some can work up to be “Very near To Perfection”! It can also be the action of making something perfect. Since perfect things are without fault or flaw, perfection is a perfect condition!

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What people do not understand is: That it takes a “Lot of Hard work to “Be Perfect” or “Make some Object to ~ Be Perfect”. Perfection is a flawless state where everything is exactly right. It can also be the action of making something very well. Since Perfect things are without fault or flaw, Perfection is a Perfect condition ~ I net! And to “Behave in a Perfect Way’ One has to be “Be Highly Disciplined”!
Discipline:is the “Practice or Standards of Behaviour”. “Is the quality of being able to behave and work in a way which involves obeying particular rules or standards”~ I Net. And also, going about in Life or Doing things correctly and Honestly, “Even if someone see them or not”is ~Integrity!

Integrity 1

By this time I had already started My website:iammypath.com in September 2015. But then “It was this day I realized that: (Definition of calling. 1 : a strong inner impulse toward a particular course of action especially when accompanied by conviction of divine influence. 2 : the vocation or profession in which one customarily engages) “Writing was My Calling” 🙂

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And then, ” I began to write and kept on writing Articles on: iammypath.com ~ Who I am & Why I am Writing!

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And then:”The girl who was Always Writing, became The Author herself” 🙂

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So that is how I have been writing since then, and This is My New Card. With Nicer Letters and Brighter colours 🙂

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Latest Update 14th March 2020:Up to date with “This article which is The 112th and The Introductory page: Who I am & Why I am Writing! I have Published 113 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

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Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I have take a lot of time to write all these articles, “Right now it is 5.51 AM 14th March 2020 Brisbane Time, Australia. I have not got up in the Morning, BUT “Been writing from Last Night”! As you see I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me And https://www.vistaprint.com.au/

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Counselling ~ 3!

Hello To All My Dear Readers ❤

Counsel 4a

I hope You all are well and Reading what I have been writing about Counselling, and Gathering more information. I Hope All of you are keeping well as usual. I am Continuing about Counselling from the last post:Counselling ~ 2!

Counsel 1
I have to remind Again that, “This is NOT exactly professional Counselling. It is what I have learnt during “My Journey” towards, “Wellness”also from what I have studied and by doing References and Reading. Below is what I have written as an answer in,  “The Diploma in Counselling and Psychotherapy”!

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Counsellor as A Therapeutic Person: Counselling is an intimate form of learning. It demands a practitioner who is willing to be an, “Authentic Person in the Therapeutic Relationship.  Authentic describes something that is real or genuine ~ I net!

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What this means is, “The Counsellor has to be Open, Sincere and Honest”. It is then only “The Client will also be able to be open and make progress in the correct way. If the person as “A Counsellor” hide and not show “The Real Self” The people whom they talk to also will keep themselves and what they are going through hidden and not show or speak of what They are going through”!

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What I have experienced is, That The Counsellor, The Doctor or The Therapist has to “To be able to Trust” and Not Think we are making up a story. This is the most important thing, otherwise the moment you feel they don’t, one is not able to be open and get hurt, and after that going to that person is not helpful. For this reason, “It has to be someone whose personality agrees with the client. It can be according, “To the culture and similar facts also”!

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The Purpose of Counselling: The basic purpose of counselling is to help people use their existing problem solving skills more effectively or to develop new or better coping skills. Counsellor’s cannot “Fix” other people’s problems exactly. Their job is to provide an opportunity for the person to describe their feelings and problems for themselves and then to reach decisions and actions that are based on informed choices. Good counselling helps people build skills they can use in solving their problems. For example, if people learn good communication skills in dealing with their immediate families, they can also use those communication skills with their children, friends or co-workers and the society itself!

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Counselling is a process: Counselling is a process that usually has a Beginning, Middle, and an End. There are certain things each counsellor does in each part, it can differ with each different counsellor and also according each client. This process can take place over just a few sessions or over a longer period. Effective counselling does not necessarily take a long time. In fact “Research shows, that some of  The clients feel they have received the help they need in just 3 or 4 meetings. “Sometimes 1 meeting is all someone needs. The chance to explain a problem or make it clearer or talking it out, May “Relieve” anxiety or any other feeling one may have. This cane be to do some studies, a job or some”Personal issue” Whether the process is short or longer, counsellors must have the necessary skills, to Truly help clients.

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1.The Beginning: The counsellor starts to to build a “Trusting Relationship” with “The client and finds out Important Information” about The client’s problem or problems.
2. The middle: The counsellor helps the client set Goals – make decisions about what The Client wants. Once Goals are decided, the counsellor and client develop ideas about how the client can reach Those Goals. During this period, The client will try certain thins. Then the counsellor and client discuss what happened and whether the method is working.

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3. The End: When the client feels He/She has achieved what was wanted, The Client and Counsellor prepare for “The End of Counselling”!

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but ” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I am having to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is This Introductory Page about: Who I am & Why I am Writing!

And then All the 111th posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome ❤ ❤ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 100Deepa Nilamani ❤

Counselling ~ 1!

Hello To All My Dear Readers ❤

Counsel 4a

I have thought of sharing what I have received as Counselling  as well as what I have studied on My Journey of Becoming well ❤

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“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references. BUT “It has to agree with what I know and feel it is correct!

Counsel 1a
Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
Counselling 1a

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

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The Picture above also gives almost the same points, as I have written above!

Counsel 2a

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to,”Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

Counselling 4a

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

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Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

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Counselling 9a

How to Reduce Stress:

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How to Avoid Stress?
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Stress 4a

None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one has extra money to spend, there are many expensive ways to relax. But actually you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

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Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

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These are Some of “The Benefits of Counselling” ❤

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I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you”Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on:Who I am & Why I am Writing!

Then All the other posts are below it. You can follow how you want to read. There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

X Menu

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and “A Very Special Thank You To All The Other sites from Me and My Readers” for the Pictures and the Quotes shared by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani

Collage ~ New Year Resolutions!

Hello To All My Dear Readers ❤

I have been writing and posting until it is late in the night. You can see the picture posts until then. Its almost 3 AM in the morning and I need to sleep 🙂
I am writing again after a rest. Below is a picture of “New Year Resolutions” as what some make plans when “A New Year Begins” and to do to improve their Lives ❤

Resolution 1

I have started from “Be Happy” and below is “A Happiness Collage” The person who has done this is a girl or a lady, “Who loves the colour Pink and see how she has used all very pretty pictures of different things in Pink. Obviously she has to be, “Very Neat” also as it is all done methodically and Beautifully. It says, “Happiness is when what You Think, What You Say, and What You do are in Harmony” 🙂

Happiness 1a

The next Topic shown, “Eat Healthy”: I got a collage mainly about eggs. It says, “For a few decades, eggs had a rather unwholesome reputation. Thanks to its high cholesterol content, the egg was considered bad for one’s health. Years went by while many shunned eggs, ate only the whites, or ventured into the world of egg substitutes. Then, in 2000, the American Heart Association (AHA) revised its dietary guidelines and gave healthy adults the green light to enjoy eggs once again!
This is a “Very Good site for Everything about Healthy Living and also about all other Health issues. There are videos too to watch for ordinary issues going on to “Very Advanced Knowledge on Medical Facts” If You have The I net, it is Free Reading and Free Watching also to do reference work. https://blogs.webmd.com/food-fitness/default.htm!

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Different kinds of short eats sweet and savoury made out of flour and Bread Dough 😀 This is a list of pastries, which are small buns made using a stiff dough enriched with fat. Some dishes, such as pies, are made of a pastry casing that covers or completely contains a filling of various sweet or savory ingredients.
There are five basic types of pastry (a food that combines flour and fat); these are shortcrust pastryfilo pastrychoux pastryflaky pastry and puff pastry. Two main types of pastry are non-laminated, when fat is cut or rubbed into the flour, and laminated, when fat is repeatedly folded into the dough using a technique called lamination. An example of a non-laminated pastry would be a pie or tart crust and brioche. An example of a laminated pastry would be a croissantdanish, or puff pastry. Many pastries are prepared using shortening, a fat food product that is solid at room temperature, the composition of which lends to creating crumbly, shortcrust-style pastries and pastry crusts. https://en.wikipedia.org/wiki/List_of_pastries!

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As you see this is A Collage about Travelling. Somehow surprisingly. I have come across a Collage, from My Birth Country: Sri Lanka. Travelling to other countries is quite expensive, “So Travel can be in various ways by, “Hiking, Mountain climbing, walking and so on. And also by different kinds of Transport, “One’s own, Planes, Ships, Boats or by Public Transport in, Trains and Buses. Or hired vehicles like, Coaches, Vans or cars and some even travel by motor cycles”. It can be within around one’s own country to places close to where you live or once in a way for a short day trip or for a few days away from the everyday scenes helps to relax freshens your mind, and helps to learn new things and bring new ideas to your mind 🙂

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Recreation. Here making collages by group of people, see different ones done in different ways. It can be fun and also to learn new ways, when doing with other people by getting different ideas and relaxing by talking and sharing their food and drinks also 🙂

Collage 11
Cinema 😀 This comes under, “Entertainment” where you can even find old, “Tickets” paper cuttings, Pop corn, drinks and ice cream pictures. And also of film stars, names of films, and so much of every thing to do of films, or any other means of plays and even dances or circuses and what ever that goes on with entertainment 🙂

Collage 16

Education: On Passing that test means studying. There are so many ways to study. It can be studying and studying with others as a Group. This all depends again as each individual preferences. I have got these pictures as Group Studying!

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Collage 20
You need to Save money to do ll these things in life. Finding a job according to one’s Qualifications is not always easy. Getting a matching salary is more difficult. The most difficult and sometimes almost impossible task is to “Save Money” One has to take a real effort and go out of the way in being careful, if you want to save for that rainy day day and for the future. Here you can see how people save in their own individual way 🙂

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Collage 21

Collage 23
So now I have shared some boards, and shown some pictures, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤

Vision Board 1

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

A 120

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, https://www.online-image-editor.com/ and other sites, for the posts and pictures I have taken ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Being Thankful!

Hello To All My Dear Readers ❤

How are you all. I Hope You all who celebrated Christmas had a Good Time. I have been writing since “September 2015” and and covered so many Topics, and This being “The 100th Post! also ending of the Year I feel it is good to Think of “Being Thankful” for “All the Good and Positive Things That has happened and what We have in our lives now ❤

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So here I am now writing about the Value of “Being Thankful” I know that it is not always possible sometimes, when we are having a not so good times, But somehow we have to Try and “Be Strong as Possible” as I have found out, this Helps to Draw in Positive feelings and can Influence The Mind to Think, and see the issues, in a Different Ways and Change things the Better” ❤

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Although at the times we are going through difficulties we do not realize, Later looking back “We will find that at these times we have found Strength and Courage which we didn’t know we had, and we have become Stronger in ways we never thought us to be ❤

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See The Picture Quotes below. There are so many many things we can do. We cannot do everything, But what are the Things that, “You like to do? Already doing, and Like to do in the coming years or in the Future. Right now may be some of you may be very busy with a growing family, studying or doing a very busy job. In my case I started to get back to my old hobbies after my two sons became adults as when children are young, one is also busy seeing to their needs. As I have written also that, I started catching up with my Old Hobbies as well as doing New Things only recently, in my other site: deepanilamani.com. See what lot of Variety of thing one is able to do, and we do not need to spend a lot of money always, so many things to do in ways we are able to 🙂

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When we are aware and “Thankful for The Goodness and Good Things that come our way” Our Minds can Shift to the Track of being Positive, “I have noticed ~ without our knowledge also” This does happen. “Things do Change ~ They do not stay the same everyday”. If you have read about My Journey ~ see how much has Changed and somehow I took so much Effort to “Turn My Life around”, to “Become Positive and Receive “The Gift of Healing” too, which I really did not understand fully or was unsure at first if I was able to Receive it 🙂

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It is in accordance with an, “Ancient Spiritual Law ~ That When We Acknowledge the Good Things, That We already have in Our Lives ~ Being Thankful ~ Things Begin to Work in Our Favor”. It is “The Foundation for All The Good Things or Abundance” That come our way or Happen in Our Lives ❤ ❤ ❤

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I hope You learnt some new things, from what I have written. We can learn so much every day even little by little, and Change ourselves and our Lives for the Better. It does Happen. Only we need to work towards it with lot of Hope, Faith and Patience. I wish You “The Very Best in The coming Year with “All My Heart” ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but ” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Thank You 10a
Horizontal arrangement with pink roses, freesia flowers, eucalyptus leaves and sarin ribbons isolated on white. Top view. Flat lay.

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

So what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Everyone to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and “All that is in this post if you click on the Link”: Who I am Now & Why I am Writing!

The coloured Topics in Green. If you “Click” on them “Will take you to other different Posts that I write or Other Websites ~ Where You can read and widen Your knowledge and even Learn the Meanings of new words and Pronunciation also. I have another Website also with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time if you click on this link: https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

Thanking The I net and Other Web Sites for the picture quotes I have shared and https://www.online-image-editor.com/ for the written Quotes by me ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Chakra Healing ~ Ajna!

Hello To All My Dear Readers ❤

Chakra 4

Hope all of you are doing well and happy. I am continuing with chakra healing with the 6th Chakra which, “The western name is “Third Eye and The Sanskrit/Indian name is Ajna.

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It is located  in the centre of the forehead just above the eyebrows. It is actually a metaphysical eye and cannot be seen as an Eye itself.

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I have written an article also on this before, so I will try and write and post different things or additional knowledge I have gathered since then and also more information I have found from other books, articles and from the I net. If you like to have a look this if you click this is the Link for that post: Third Eye in Healing!
Very Important: Please read carefully ~ I always write that I refer other articles for more knowledge as “I also widen my knowledge while writing” As this site was started and still is, “Not Done to gain Money, and I started as doing it to, “Give out my Knowledge and Experiences. “One can read up the First Page in Green colour which is: Who I am & Why I am Writing! and “The introduction” Welcome To My World !

Chakra 6
Chakras and certain Topics come from “Various parts of the world” So Sanskrit is a very old Language: [6] Sanskritसंस्कृतम्romanizedsaṃskṛtamIPA: [ˈsɐ̃skr̩tɐm] (About this soundlisten)) is a language of ancient India with a 3,500-year history.[7][8][9] It is the primary liturgical language of Hinduism and the predominant language of most works of Hindu philosophy as well as some of the principal texts of Buddhism and Jainism. Sanskrit, in its variants and numerous dialects, was the lingua franca of ancient and medieval India.[10][11][12] In the early 1st millennium CE, along with Buddhism and Hinduism, Sanskrit migrated to Southeast Asia,[13] parts of East Asia[14] and Central Asia,[15] emerging as a language of high culture and of local ruling elites in these regions.[16][17] Sanskrit is an Old Indo-Aryan language.[7] As one of the oldest documented members of the Indo-European family of languages,[18][note 1][note 2] Sanskrit holds a prominent position in Indo-European studies.[21] It is related to Greek and Latin,[7] as well as HittiteLuwianOld Avestan and many other living and extinct languages with historical significance to Europe, West Asia, Central Asia and South Asia. It traces its linguistic ancestry to the Proto-Indo-Aryan languageProto-Indo-Iranian and the Proto-Indo-European languages.[22] ~ Further knowledge on any subject  including “My Grandfather himself : https://en.wikipedia.org/wiki/G._P._Wickramarachchi can be found on: https://en.wikipedia.org/wiki/Sanskrit 🙂

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Above is the post as you see by, “Omveda site” giving details of all the things that is to do with Ajna. “The Third Eye Chakra is all about “Intuition ~ Sixth sense” so Truth is Very Important here. “The Third Eye Chakra is about “Light ~ Which means actually ~ coming out of negativity and being Enlightened” So sitting in silence and relaxing and learning to meditate, “Very Methodically” is Very Important. “You need to go step by step when it comes to acquiring “Subtle and Sensitive Knowledge and Deep Wisdom” You have to know there are “No Short-cuts” and this has to be done “In a Very Spiritual way with Prayers, and being Dedicated to Giving, Sharing and Pure Service”!

Chak 23a
***THERE IS A LOT OF KNOWLEDGE THAT EACH PERSON HAS “TO FIND OUT ON YOUR OWN” IN A VERY SUBTLE MANNER OVER A VERY LONG TIME” WHAT REALLY MATTERS is:” EACH PERSON EATS NOURISHING FOOD, RELAXES and SLEEP WELL, and become POSITIVE AS POSSIBLE so that “YOUR MIND BECOMES CLEAR” and “STRONG” to be able to, “TO FACE CHALLENGES” and “CHANGES IN LIFE” in a “POSITIVE MANNER” to “BE HEALTHY, HAPPY” and “TO BE AT PEACE”*** ❤
In my case I wanted to Do Pure Service and “To Receive The Gift of Healing that was coming down the generations through ~ My Grandfather and My Great Grandfather ~ As they were both Ayurvedic Physicians and Healers who had The Gift of Healing”, and to Follow Their Footsteps ~ To be Able to Help further”. So there is a Lot of “EXTRA KNOWLEDGE” are also MY OWN FINDINGS and EXPERIENCES which I have found out on my own 🙂

Ajna 4a

These are the purple fruits and vegetables that are mentioned when it comes to the 6th chakra.  By now most of you are familiar with many vegetables and fruits as I have been writing about them in other chakras, only the colours are different. They are Blackberries, Blueberries, Black currants, Elderberries, Figs, Purple Grapes, Plums, Prunes, Raisins, Purple Asparagus, Purple Cabbage, Eggplant, Purple Carrots, Purple Peppers, Purple Potatoes, and Purple Kohlrabi 🙂

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This post also shows some more foods that will go with the 6th Chakra and Help Heal and Balance, but as I said before: it is not just one, but so many ways that you need to apply to Help, Heal and make yourselves better and Healthy 🙂

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These are the Crystals that go with the 6th Chakra. Make note that, the food we eat and the crystals, and all the methods that are mentioned, are all additional or extra things and they alone will not balance the chakras. But, “It takes a quite long time to clear the chakras and get them aligned and to get them working in harmony with each other. It takes a lot of hard work over the years and all these are guidance and knowledge, as its not a simple process that can be achieved in a short term basis ❤

Ajna 6a

As I wrote before “You need to go step by step when it comes to “Meditation”. “There are no set Rules when it comes to Meditation” ~ “Each person has to follow how they can and also one needs” ~ “Proper Guidance through someone who is “Aware and know and have the real understanding of the Third Eye” and able to Advice and give Guidance step by step”!

Ajna 1a

Ajna 2a
Below is all about, “The Benefits of Meditation” ~ Helps You to be Alert, Relaxed ❤

Ajna 3a
Read up and see “what is relevant with what concerns you, so that “You can find strength by keeping to what ever is relevant to you and also keeping to “what is possible”, to have confidence and courage and to know how and what could be done to Heal Yourself in the Best possible way” ❤

Third Eye 5

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net and the other sites and https://www.omveda.com.au/about-us/philosophy/ for the picture quotes ❤

I Wish You Many Blessings of Love, Light and Healing Energies ❤ 🙂 ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂