Who I am Now & Why I am Writing!

Hello To All My Dear Readers 🙂

This is another New Beginning and continuation of My Journey on: iammypath.com since I began Four Years ago on 28th September 2015, from Who I am & Why I am Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter, ***Not only have I acquired ~ ***The Gift of Healing Hands*** 🙂

**** Also Taking The Therapist’s Voice forward” This is from the book below, that I have been studying for the course**** ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!

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Dr. Gerald Corey:Born:1937 (age 82 years) Gerald Corey is a Professor Emeritus of Human Services at California State University at Fullerton; He received his doctorate in counseling from the University of Southern California. a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; a National Certified Counselor. (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Psychological Association (Counseling Psychology); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group  Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and Western Association of Counselor Education and Supervision.
Dr. Corey teaches undergraduate and graduate courses in group counseling, as well as courses in experiential groups, the theory and practice of counseling, and ethics in counseling. He is the author or co-author of 15 counseling textbooks currently in print as well as numerous journal articles. Along with his wife, Marianne Schneider Corey, Dr. Corey has conducted group counseling training workshops for mental health professionals at many universities in the United States, as well as in Canada, Mexico, China, Hong Kong, Korea, Germany, Belgium, Scotland, England, and Ireland. They received the Association for Specialists in Group Work’s Eminent Career Award in 2001. Dr. Corey earned his doctorate in counseling from the University of Southern California ~ https://www.amazon.com/Gerald-Corey/e/B001H6NZ58%3Fref=dbs_a_mng_rwt_scns_share?author-follow=B001H6NZ58&

He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
****One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

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**** Therapists help clients on how they, “Construct reality (story tell) and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Story ~What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People**** ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union.  This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

**** Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

**** In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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**** 28th August 2019: And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy *** ❤

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**** I hope you have learnt some new things from all what I have written. “All articles can be Shared or Passed on, and even take Print outs or Download for free”, for yourself and even others also who can learn and benefit from what I have written. The Very Best of Luck in Your Journey up Your Path” as well. Thank You for reading ❤

**** Those of you want to Read quickly Read the parts I have Marked with stars 🙂

I am also at: https://www.facebook.com/DeepaNilamaniMotivation/https://www.facebook.com/iammypath.com/https://www.facebook.com https://twitter.com/@DeepaNilamani1/, https://www.reddit.com/user/Kindly_Leaderhttps://getpocket.com/a/queue/, https://healinglight-love.tumblr.com/https://www.instagram.com/deepanilamani

*** If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up to 93 Articles” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

*** I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking The I net and The other sites for the posts and Information I have shared ❤

Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

 

How Far I am My Path has Come!

Hello To All My Dear Readers and Blogging Friends ❤

Hope all of you are keeping well and have been reading what I have been writing and learning new things, and upgrading yourselves and your life to new levels. We keep on moving ahead, like reading a book, turning pages and moving ahead to better and higher levels in life. As most of you all are aware, it has been a very long journey going through ups and downs in life as it is not a straight line to reach our goals although we like to think it is. I have found, unlike those days, its not just life going along a straight path but,
“It is a Spiral staircase;

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“Moving along the spiral, require for us to learn, commit, and do on higher planes. We deceive ourselves if we think any of these things is sufficient. To keep progressing we must learn commit and do, Learn commit and do, and learn commit and do Again and Again”~ Stephen.R. Covey ❤
As we grow older we go through the same experiences we have gone through as before But, “With more Wisdom or Deeper Understanding” and gaining Higher Knowledge” ❤

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Life is, “A Journey up a spiral staircase; as we grow older we cover the ground covered we have covered before, only higher up; as we look down the winding stair below us, we measure our progress by the number of places where we were, but no longer are. The Journey is both repetitious and progressive; we go both round and upward” ~  William Butler Yeats!
“The path isn’t straight line; It’s A Spiral. You continually come back to things you thought you understood ans see deeper Truths”~ Esoteric Aroma!

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Enlightenment: in Hinduism and Buddhism, the highest spiritual state that can be achieved: https://dictionary.cambridge.org/dictionary/english/enlightenment!
Enlightenment begins by getting acquainted with your inner voice or higher self. The dialogue experienced in this process leads to a more comfortable, better focused lifestyle. Over time this relationship blossoms into a Higher and more efficient form of Self- Management. With practice, thoughts, feelings emotions and physical manifestation merge into a more harmonious state. This state of being allows for a softer, more gentle approach to life, that not only benefits the individual but the community as a whole ~ Gary Hopkins!
Enlightenment really means in simple language is to become more wiser (sometime with age and experience) ~ gain wisdom. I have written many articles of reaching this by various ways of meditation and prayers. See how far “I am My Path has come over 3 1/2 years, Who I am & Why I am Writing! that now it has come to a ~ Turning point or Another “New Beginning 🙂

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I sincerely Thank all those of you, “The readers, My blogging family, for all the “Likes, Sharing, Commenting and Encouraging” me to move on to Higher levels in My Life ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!

If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the latest Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

I am getting a little tired of this part 😛 But as some of you want to make sure, “All articles can be Shared or Passed on, and even take Print outs or Download for free”, for yourself and even others also who can learn and benefit from what I have written. I hope you learn some new things from all what I have written and the picture Quotes. The Very Best of Luck in Your Journey up Your Path” as well  ❤

Thanking the I net, and other sites, for the posts and pictures I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

Animated GIF - Find & Share on GIPHY

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!

If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand  side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“To let You the reader and all the Readers know that All these articles are all free” and you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts ❤

Thanking the I net for the posts shared ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤

All About Energy ~ Vibration!

Hello To All My Dear Readers ❤

Hope all of you keeping well, and moving on in life peacefully. I thought of writing a little about Energy Healing ~ Intuitive Healing today with my knowledge I have acquired over a long period of time. I have started to read to discover more on this subject. We are all part of the universe and energy is every where and we are also energy. Its proven in science, physics. There is no specific religion when concerning energy. Any kind of prayers, even soothing classical music, the sounds of nature are all healing energies. That is why if you are stressed, a walk in the park, woods or on the beach relaxes you and re-energize you. As these places are not polluted with dust and smoke but full of soothing sounds and clean air that fills your lungs with oxygen and helps clean up your system. There are enough people who sit quietly and look at the sea, the movements of the waves help the mind to relax 🙂

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Although I have been writing before, “As I have developed my gift of “Healing Energies” now I understand and aware more about “Healing Energies”. As I began writing this post on 20th April 2019 ~ (I received Energy from 10.29 pm up to 10.32 pm to my Right Hand) and now today is 17th May 2019 that I finished writing as this is a very advanced article I have taken some time to finish it. And now again it is 10th September 2019 I have started to add the information from the picture quotes for you to be able to read and understand them more clearly ❤

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Although I meant to write about Intuitive Healing mainly, I have realized that I need to write and explain about, “Energy and Vibration” first. As I found ,out with My own Experiences that, “It is possible to change our Energies if, “We fall inline with the “The Universal Energy” Of course, I have worked towards this by, “Praying and Meditating, Giving and Sharing over a long period of Time with, Dedication and Sacrifices” Persistently and with Patience 🙂 ❤

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“The greatest discovery of our generation is, that human beings can alter their lives by altering their attitudes of mind. As you think, so shall be”~ William James!

This is the meaning of Intuitive healing: Is the ability to use the information from the soul level in order to heal the various energy bodies of the person. It does not matter if the problem lies within the physical, mental, emotional or spiritual bodies” ~ Courtesy of the I net.

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Hands on Health:”Energy Medicine is based on the principle that we, and the world we live in are all made up of energy. When our energies are flowing smoothly and in harmony we feel great and our bodies are able to naturally heal themselves. Energy Medicine enhances ones Health, Vitality and overall sense of well-being by freeing stuck, stagnant or otherwise imbalanced energies and restoring them to a balanced state. As your energies become stronger and more resilient, you feel better physically and mentally!”

As it cannot be seen, it’s not everyone who understand and believe  that we are and all around us is “Energy” But there are those out there are people whom you come across, who talks of energy too! One day was at the shops and there were few ladies talking, they were completely unknown to me. They were speaking about someone that they felt very comfortable with and then they were saying that its because that person has “Good Energy”!

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“Everything is Energy. Match the frequency of the reality you want and you cannot but get that reality. This is Physics” ~ Albert Einstein!

I have observed that, “It is very difficult to show or prove when you go through changes or advance oneself, as it cannot be seen from outside. But then in my case, “I have become more Healthy, and look much more Younger than my age, which has even become a problem as some think it is a younger picture of myself or that I have done photo shop 😛
The reason why people are unable to see the changes when people become well or even otherwise is, “Because they have, “A very old imprint ~ And everything that is said or done they look through that same angle. Some can never go past how others have changed or advanced. “So it is not everyone who can understand, want, accept or know how to receive Energy and we have to accept that and we have to keep on Moving ahead. In life in what ever we do, there are always believers and non believers. What we have to do is to stretch beyond all this and go forward with Courage and Determination to reach our ultimate Goals. “Our Destiny for the Purpose” we have been born for ❤

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“In life it is not everyone who can Understand, Accept, Want or Know how to Receive Our Energy. What ever we do there are always Believers and non Believers. What we have to do is to Stretch beyond all this and Move on Ahead with Courage and Determination to Reach Our Goals. For Our Destiny, The Purpose….We have been Born for” ~ Deepa Nilamani ❤

It is certainly odd when there is so much of proof that we are energy and everything around us is energy, that some really cannot think on that line. Some only have limited knowledge. Also we cannot change others, we can only change ourselves. So in this path, it takes time to build up. But all difficult paths ends up in places where others have not dared to go 🙂
Why people fall ill is because both the body and mind goes out of balance. Disease means  “Lack of ease” when energy is not flowing correctly. Energy healing” include Reiki, Reflexology, Kinesiology, Pranic Healing, Thought Field Therapy, Acupuncture and Tong Ren Therapy. Even Yoga could be considered a type of energy healing. Yoga, the Sanskrit word for “Union”, is a practice that uses posture and breathing techniques to induce relaxation, improve strength and flexibility. A union between body and spirit, an essential ingredient for energy to flow. So by re-balancing both body and mind to their former status, the energy flow becomes normal and we can become well.

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“In a few decades scientists have gone from a conviction that there is no such thing as an energy field around the human body, to an absolute certainty that it exists. More over science is explaining the roles of energy fields in health and disease……” ~ James Oschman, PHD

There are seven (Basic) Universal Laws or Principles by which everything in the Universe is governed. The Universe exists in perfect harmony by virtue of these Laws. ……..Courtesy of The I net!

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NATURAL LAWS OF THE UNIVERSE
1) The Law of Divine Oneness               7) The Law of Attraction
2) The Law of Vibration                          8) The Law of Perpetual Transmutation of Energy
3) The Law of Action                                9) The Law of Relativity
4) The Law of Correspondence            10) The Law of Polarity
5)The Law of Cause and Effect             11) The Law of Rhythm
6)The Law of Compensation                 12) The Law of Gender

As I have been writing all through out, “As we are all Energy ~ We are all connected through Energy and “Fall under, “The Laws of The Universe” and as “Energy” cannot be seen, I am using all these picture Quotes and My knowledge for all of that to be understood ❤

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The General Principles of Natural Law: Natural Law is expressed through 7 Basic underlying Principles ~ (rules that has to be or usually is to be followed) plus an 8th Principle which binds the other 7 together. These Principles constitutes a Master Key through which Universal Wisdom (including the Knowledge of the Requirements to obtaining what we desire) is unveiled, or de-occulted.

What You have to understand is that, “All these Prayers, Meditation makes it possible for our “Minds to be advanced, to be able to gain Knowledge and Wisdom” so that You will be able to learn and how exactly to Live well in Good Health and in Happiness” ❤

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!

66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure.

Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 😛

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Our Subconscious mind…..Is way more powerful when it comes to information processing. Subconsciousness is able to process 20,000 bits of information simultaneously, while consciousness can deal only with 7+ 2 bits of information at  the same time. All meaningful decisions are made at the subconscious level!

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The picture below you can see, “Foods that are good to eat for A Healthy Brain” Of course some foods are not available in some countries but, “There are local foods that are equally or even better that can be found fresh and cheaper in price”!

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The picture above you can see: Carrots, Pumpkin Seeds, Figs, Almonds (nuts), Edamame, Apples, Avocados, Cocoa Beans, Bananas, Berries, Hemp Seeds, Broccoli, Millet, Squash, Flax Seeds, Black Beans, Spinach, Mushrooms, Sweet Potatoes, Olives, Walnuts, Coffee Beans, Oranges, Chia Seeds, Coconuts, Collard, Quinoa, Wild Rice, Romaine Salad Leaves, Chickpeas, Chard, Teff, Lentils (Dhal) 🙂

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The Law of Vibration. The third of, “The seven Universal Laws” tells us that, “Nothing rests; everything moves; everything Vibrates”. The third and last of, “The immutable Universal Laws” tells us that, “The whole Universe is but ~ A Vibration”. Science has confirmed that everything in, “The Universe ~ including You ~ is Pure Energy Vibrating at different frequencies”
Everything that we experience our five physical sense is conveyed through Vibrations. The same applies to the mental realm. Your thoughts are Vibrations. All your emotions are Vibrations, where “Unconditional Love” (in the sense of Love for another) “Is the Highest and most subtle of the emotional Vibrations, and “Hate is the densest and most base”. You can learn to control Your Mental Vibrations at Will!

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Nothing rests. Everything moves. Everything vibrates. At the most fundamental level, “The Universe” and everything which comprises it is “Pure Vibratory Energy” manifesting itself in different ways. “The Universe” has no “Solidity” as such. “Matter is merely Energy in a state of “Vibration”!

This is the Meditation part from: The Power of Your Brain. Boost your Brain power with Meditation, it’s proven to increase IQ, relieve stress and promote higher learning levels!

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What Happens when You Meditate? The Chakras, the Energy wheels in the body “Balances and works in Harmony with each other, You become Healthy both Body and Mind”. Boost your Brain Power with Meditation. It’s proven to improve IQ (short for intelligence quotient. IQ is really a measure of how well you do on a test compared with other people your age ) ~ Courtesy of The I net. Relieve stress and promote higher learning levels. Chakra Balancing!

Kundalini (Sanskritकुण्डलिनी kuṇḍalinīAbout this soundpronunciation ~ “coiled one”), in Hinduism refers to a form of divine energy (or shakti) said to be located at the base of the spine (muladhara). It was originally an important concept in Śaiva Tantra, where it was seen as a force or power associated with the divine feminine, which when cultivated and awakened through tantric practice, could lead to spiritual liberation. Kuṇḍalinī is associated with Paradevi or Adi Parashakti, the supreme being in Shaktism, as well as with the goddesses Bhairavi and Kubjika.[1][2] The term along with practices associated with it, was adopted into Hatha yoga in the 11th century[3] and other forms of Hinduismas well as modern spirituality and New age thought. Kuṇḍalinī awakenings may happen through a variety of methods. Many systems of yoga focus on awakening Kuṇḍalinī through: meditationpranayama breathing; the practice of asana and chanting of mantras.[4] Kundalini Yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of MantraTantraYantraAsanas or Meditation ~ Courtesy of: https://en.wikipedia.org/wiki/Kundalini

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This is quite an advanced article, that I have taken knowledge from the I net also for all your more advanced knowledge and understanding about “Energy and Vibration” Read slowly and with concentration, also what chakras are all about, how they work and how they influence us on day to day basis ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!

If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

“As usual you may Share or Pass it on, and even take Print outs or Download for free, for yourself and even others also who can learn and benefit from what I have written. I hope you have learnt some new things from all what I have written and the picture Quotes. Thank You for reading ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking the I net, and other sites, for the posts and pictures I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

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May God’s Blessings Be Upon You ❤

Chakra Healing ~ Vishuddha!

Hello To All My Dear Readers ❤

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Hello to All My Dear Readers and Blogging friends. I hope all of you are keeping well. Here in Aussie it is Autumn so we are having cool weather and moving on to Winter Brrrrr……to be colder in a months time. Today I am writing about the 5th Chakra ~ the Throat Chakra which is also called Visuddha!

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Fifth Chakra is all about words and physical language ~ speech and Healing. It is all about speaking and make others understand us to know who we really are” to express ourselves. Being Honest, Truthful and Loyal begins here ❤

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As you see the colour of Vishuddha is Blue. The characteristic/element is the Blue sky, so it is mostly, “Blue colour fruits and vegetables that go with this chakra 🙂

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Throat Chakra’s element is the Sky and leads to communications as we need the freedom to express ourselves, freely and truthfully for it to balance it properly. Singing, writing letters, connection with friends and listening to any soothing sounds, soft music or voice story telling is included. It is not only us speaking it is to listen, absorb and understand what others say also is important for the throat chakra to work properly ❤

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In the chart you can see the food that goes under Throat Chakra: Currents, Black Berries Blue Grapes, Blue Berries, Kombu, Barley, Wheat Grass, Mushrooms, Barley, Dragon Fruits and Kelps are large brown algae seaweeds. https://en.wikipedia.org/wiki/Kelp. Dragon fruit. noun. A night-blooming climbing cactus (Hylocereus undatus) native to Mexico and Central America, cultivated in tropical regions for its edible fruit. The fruit of this plant, having red skin covered with large scales and white or pink flesh containing small black seeds. Below is a video that you can see more of Dragon Fruits and how to eat them also 😛

Here are 7 health benefits of dragon fruit, all based on evidence.
  • High in Nutrients.
  • May Help Fight Chronic Disease. …
  • Loaded With Fiber. …
  • Promotes a Healthy Gut. …
  • Strengthens Your Immune System. …
  • May Boost Low Iron Levels. …
  • Good Source of Magnesium.Dragon fruit 2
    Below are two a charts more about “Self Expression” ❤

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This is Throat Chakra Meditation: I Listen with my whole self and Think before I speak. I am Confident in my truth and I speak my words with Love. I am authentic and I am impeccable with my words. I express myself and fully and Creatively. My Truth aligns with the Truth of “The Universe” ❤

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I hope “You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Also,”Articles like Chakra’s, it is not easy to find information from one place and, I have also had to do, “References from books, magazines and other articles. Happy Reading ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!

If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

As usual all this are “Free for you to” share and/or pass it on also for others who can benefit from this article and the posts. Thank You for reading. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤

This is my other blog that I write poetry, and have been adding more pictures and information of my Hobbies if any of you who are interested to have a look : https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the posts that I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Guide To Your Chakras!

Hello To All My Dear Readers ❤

How are You all. I hope all of “You Dear Readers are keeping well. I am sure All of you are reading and improving your knowledge about the chakras. Today I am writing generally about knowing Your 7 chakras ~ Chakra Healing!

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If I know that by Reading what I write, “You Dear Readers have improved Your Health and Leading a much “Happier and Joyful Life” then I have achieved My Goal of Being Useful as “A Healer” and “All what I have gone through and My Hard Work, and Sacrifices” done over the years, have been worthwhile. And I will be the Happiest to feel that I am making, “The Full Use of My Knowledge, Experiences and especially “My Gift of Healing” will be like the ~ Cherry on The Cake ❤

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Actually “I am also adding to my knowledge by doing references and learning new facts by going to write these articles”. As day by day, “There are new discoveries and new information is being added to every subject” So in addition to “My Experiences and Knowledge” ~ I am taking a lot of time and effort to look for new and helpful information, and posts. For All of you also to learn and even pass on to others, so that many as possible benefit from all what I am doing. These are posts I have found from “The I Net” for additional knowledge and for better understanding, to make use for your studies, work and for day to day living. What I am doing here is, ” Putting All the other Chakra articles together so that you all will be able to click on the Link and read up what ever you like “Third Eye in Healing!” 

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I am sure You are able to follow these pictures and understand further what I have been writing on other articles of The “1st Chakra” ~ Chakra Healing ~ Muladhara! and “The 2nd Chakra” ~ Chakra Healing ~ Svadhisthana! Below is a simple chart giving out details about the 7 Chakras ❤

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The other two chakras I have already written are 3rd Chakra ~ Chakra Healing ~ Manipura! and 4th Chakra ~ Chakra Healing ~Anahata! 

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This is 6 simple ways to Balance The chakras, but you have to understand that, “All these take time and effort on your part and you can change or balance according to what You do and “Your own personality”. You have to keep on trying and do what ever you can slowly and methodically. As I have been writing, “I have prayed and done so many things over, “A Very Long Period of Time to Achieve The Gift of Healing” There is always, “A Time for Everything” ❤

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When You have a bath or shower, “You can Think or Imagine that just like you are being cleaned from outside, your unnecessary thoughts or feelings (Negative) are also being washed away 😛 I am serious. Even I do that 🙂

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This is all about colours. There must be “Your favourite colour”. It does Not have to be expensive clothes or you have to wear only these colours”. My colours are now mostly earthly colours, like Light Brown/Beige or Cream colours, and Blue colours. My favourite colour is Green. But it is over time that I also have learnt about all these. When I was younger I have been wearing other colours too. I like Red flowers and Fruits and Vegetables, but not Red clothes as somehow I never liked to wear Red colour 😛

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This is a chart about certain Crystals that are shown in Chakra Healing. All these are guidance for further knowledge and understanding.  ‘There isn’t anything You have to do” Only when You read you are able to understand about all these Food, Colours, Spices, Herbs and know, “How to eat healthy, and what Best to do, in Your day to day living” ❤

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These are some of the spices that is good for our bodies, and we can use for Healthy cooking and eating!

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This post is showing about how “Aroma Therapy” can help with Healthy Living as well as the Balancing or Healing the chakra: Meaning/Definition of aromatherapyinhalation or bodily application (as by massage) of fragrant essential oils (as from flowers and fruits) for therapeutic purposesthe use of aroma to enhance a feeling of well-being. Courtesy of https://www.merriam-webster.com/dictionary/aromatherapy

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These are the Herbs ~ The medicinal plants that is said about Chakra Healing. You must understand, that Balancing of The Chakras mean, “To be Healthy in Both Body and Mind”. Why I am posting these are because, “In certain countries these are not grown and not found” so that from the pictures and the names it’s being shown what they are to be seen ❤ 🙂

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I thought this post is showing clearly with the pictures of the food as well, that goes with Good and Nourishing Food for Healthy Living as well Chakra Healing ❤

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This is something each of You have to find out in Time. I will copy out the meaning short: Kundalini (Sanskritकुण्डलिनी kuṇḍalinīAbout this soundpronunciation , “coiled one”), in Hinduism refers to a form of divine energy (or shakti) said to be located at the base of the spine (muladhara). ~ Courtesy of https://en.wikipedia.org/wiki/Kundalini

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The post below shows almost, “Everything that the posts show above”. I was unable to get a bigger picture than this. You will be able to see clearly from your mobiles as you can make them larger to read 🙂

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I am sure You have learnt a lot of things from what I have written, as there are many things/information, that are not found in books, that I have written as My Experiences and Knowledge. Please read carefully and understand the Value of what is being written here. As I said at the very Beginning, I have also done references and learnt new facts, as “Daily New Facts are Discovered” 🙂

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

As usual You can Share, Down Load, Print out, and pass it on “Free”, with those who can learn and benefit from what I have written.I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.”Peace which is our Ultimate Goal in Life” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking https://www.pinterest.com.au/deepawan52/ and I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies Your way ❤

May God’s Blessings be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂