Who I am Now & Why I am Writing!

Hello To All My Dear Readers ❤

This is another New Beginning and continuation of My Journey on: iammypath.com since I began on, “The 5th of September 2015”, from Who I am & Why I am Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter ~ Not only have I acquired ~ “The Gift of Healing Hands”:
But also Taking The Therapist’s Voice forward” This is the book below, that I have been studying for the course ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!

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Dr. Gerald Corey:Born:1937 (age 82 years) Gerald Corey is a Professor Emeritus of Human Services at California State University at Fullerton; He received his doctorate in counseling from the University of Southern California. a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; a National Certified Counselor. (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Psychological Association (Counseling Psychology); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group  Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and Western Association of Counselor Education and Supervision.
Dr. Corey teaches undergraduate and graduate courses in group counseling, as well as courses in experiential groups, the theory and practice of counseling, and ethics in counseling. He is the author or co-author of 15 counseling textbooks currently in print as well as numerous journal articles. Along with his wife, Marianne Schneider Corey, Dr. Corey has conducted group counseling training workshops for mental health professionals at many universities in the United States, as well as in Canada, Mexico, China, Hong Kong, Korea, Germany, Belgium, Scotland, England, and Ireland. They received the Association for Specialists in Group Work’s Eminent Career Award in 2001. Dr. Corey earned his doctorate in counseling from the University of Southern California ~ https://www.amazon.com/Gerald-Corey/e/B001H6NZ58%3Fref=dbs_a_mng_rwt_scns_share?author-follow=B001H6NZ58&

He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

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Therapists help clients on how they, “Construct reality (story tell) and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Story ~What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union. This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

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I am also at:
https://app.getpocket.com/
:https://twitter.com/DeepaNilamani1
:https://healinglight-love.tumblr.com/
:https://www.pinterest.com.au/deepawan52/
:https://www.google.com.au/webhp?tab=rw
:https://www.facebook.com/deepa.nilamani,
:https://www.facebook.com/iammypathcom/
:https://www.instagram.com/deepanilamani/
:https://www.facebook.com/deepanilamanicom/
https://www.reddit.com/user/DeepaNeelamani66/posts/
:https://www.facebook.com/DeepaNilamaniMotivation/,
:https://www.facebook.com/DeepaNilamaniFriendship/,
:https://en.wikipedia.org/wiki/Wikipedia:About for all the extra knowledge and clarifications I derive from it.

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” 6th is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the posts from “The Very Beginning is shown” under it. Also There will still be The older Topics “On The Left Hand side “Under ~ Recent Posts” with “The New Topics adding up” Also on, request by some of, “The Readers” I have added Instagram, Twitter and Good Read Accounts”. But unless You Like, You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and The other sites for the posts and Information I have shared and https://www.online-image-editor.com/ for the posts I have written myself ❤

Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

 

How Far I am My Path has Come!

Hello To All My Dear Readers and Blogging Friends ❤

Hope all of you are keeping well and have been reading what I have been writing and learning new things, and upgrading yourselves and your life to new levels. We keep on moving ahead, like reading a book, turning pages and moving ahead to better and higher levels in life. As most of you all are aware, it has been a very long journey going through ups and downs in life as it is not a straight line to reach our goals although we like to think it is. I have found, unlike those days, its not just life going along a straight path but,
“It is a Spiral staircase;

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“Moving along the spiral, require for us to learn, commit, and do on higher planes. We deceive ourselves if we think any of these things is sufficient. To keep progressing we must learn commit and do, Learn commit and do, and learn commit and do Again and Again”~ Stephen.R. Covey ❤
As we grow older we go through the same experiences we have gone through as before But, “With more Wisdom or Deeper Understanding” and gaining Higher Knowledge” ❤

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Life is, “A Journey up a spiral staircase; as we grow older we cover the ground covered we have covered before, only higher up; as we look down the winding stair below us, we measure our progress by the number of places where we were, but no longer are. The Journey is both repetitious and progressive; we go both round and upward” ~  William Butler Yeats!
“The path isn’t straight line; It’s A Spiral. You continually come back to things you thought you understood ans see deeper Truths”~ Esoteric Aroma!

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Enlightenment: in Hinduism and Buddhism, the highest spiritual state that can be achieved: https://dictionary.cambridge.org/dictionary/english/enlightenment!
Enlightenment begins by getting acquainted with your inner voice or higher self. The dialogue experienced in this process leads to a more comfortable, better focused lifestyle. Over time this relationship blossoms into a Higher and more efficient form of Self- Management. With practice, thoughts, feelings emotions and physical manifestation merge into a more harmonious state. This state of being allows for a softer, more gentle approach to life, that not only benefits the individual but the community as a whole ~ Gary Hopkins!
Enlightenment really means in simple language is to become more wiser (sometime with age and experience) ~ gain wisdom. I have written many articles of reaching this by various ways of meditation and prayers. See how far “I am My Path has come over 3 1/2 years, Who I am & Why I am Writing! that now it has come to a ~ Turning point or Another “New Beginning 🙂

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I sincerely Thank all those of you, “The readers, My blogging family, for all the “Likes, Sharing, Commenting and Encouraging” me to move on to Higher levels in My Life ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th, and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤ So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And then “All the 111 posts from “The Beginning to the end is shown”, and You can follow from The first post to The latest one Methodically or How You want to read ~ According To “Your needs” also There will still be The older Topics “On The Left Hand side “Under ~ Recent Posts” with “The New Topics adding up” Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, and other sites, for the posts and pictures I have shared and https://www.online-image-editor.com/ for the posts I have written ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Clearing of Negative Energy!

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

Animated GIF - Find & Share on GIPHY

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net for the posts shared and The You Tube for The Video and https://www.online-image-editor.com/ for The Picture Posts done by me  ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani ❤

All About Energy ~ Vibration!

Hello To All My Dear Readers ❤

Hope all of you keeping well, and moving on in life peacefully. I thought of writing a little about Energy Healing ~ Intuitive Healing today with my knowledge I have acquired over a long period of time. I have started to read to discover more on this subject. We are all part of the universe and energy is every where and we are also energy. Its proven in science, physics. There is no specific religion when concerning energy. Any kind of prayers, even soothing classical music, the sounds of nature are all healing energies. That is why if you are stressed, a walk in the park, woods or on the beach relaxes you and re-energize you. As these places are not polluted with dust and smoke but full of soothing sounds and clean air that fills your lungs with oxygen and helps clean up your system. There are enough people who sit quietly and look at the sea, the movements of the waves help the mind to relax 🙂

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Although I have been writing before, “As I have developed my gift of “Healing Energies” now I understand and aware more about “Healing Energies”. As I began writing this post on 20th April 2019 ~ (I received Energy from 10.29 pm up to 10.32 pm to my Right Hand) and now today is 17th May 2019 that I finished writing as this is a very advanced article I have taken some time to finish it. And now again it is 10th September 2019 I have started to add the information from the picture quotes for you to be able to read and understand them more clearly ❤

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Although I meant to write about Intuitive Healing mainly, I have realized that I need to write and explain about, “Energy and Vibration” first. As I found ,out with My own Experiences that, “It is possible to change our Energies if, “We fall inline with the “The Universal Energy” Of course, I have worked towards this by, “Praying and Meditating, Giving and Sharing over a long period of Time with, Dedication and Sacrifices” Persistently and with Patience 🙂 ❤

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“The greatest discovery of our generation is, that human beings can alter their lives by altering their attitudes of mind. As you think, so shall be”~ William James!

This is the meaning of Intuitive healing: Is the ability to use the information from the soul level in order to heal the various energy bodies of the person. It does not matter if the problem lies within the physical, mental, emotional or spiritual bodies” ~ Courtesy of the I net.

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Hands on Health:”Energy Medicine is based on the principle that we, and the world we live in are all made up of energy. When our energies are flowing smoothly and in harmony we feel great and our bodies are able to naturally heal themselves. Energy Medicine enhances ones Health, Vitality and overall sense of well-being by freeing stuck, stagnant or otherwise imbalanced energies and restoring them to a balanced state. As your energies become stronger and more resilient, you feel better physically and mentally!”

As it cannot be seen, it’s not everyone who understand and believe  that we are and all around us is “Energy” But there are those out there are people whom you come across, who talks of energy too! One day was at the shops and there were few ladies talking, they were completely unknown to me. They were speaking about someone that they felt very comfortable with and then they were saying that its because that person has “Good Energy”!

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“Everything is Energy. Match the frequency of the reality you want and you cannot but get that reality. This is Physics” ~ Albert Einstein!

I have observed that, “It is very difficult to show or prove when you go through changes or advance oneself, as it cannot be seen from outside. But then in my case, “I have become more Healthy, and look much more Younger than my age, which has even become a problem as some think it is a younger picture of myself or that I have done photo shop 😛
The reason why people are unable to see the changes when people become well or even otherwise is, “Because they have, “A very old imprint ~ And everything that is said or done they look through that same angle. Some can never go past how others have changed or advanced. “So it is not everyone who can understand, want, accept or know how to receive Energy and we have to accept that and we have to keep on Moving ahead. In life in what ever we do, there are always believers and non believers. What we have to do is to stretch beyond all this and go forward with Courage and Determination to reach our ultimate Goals. “Our Destiny for the Purpose” we have been born for ❤

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“In life it is not everyone who can Understand, Accept, Want or Know how to Receive Our Energy. What ever we do there are always Believers and non Believers. What we have to do is to Stretch beyond all this and Move on Ahead with Courage and Determination to Reach Our Goals. For Our Destiny, The Purpose….We have been Born for” ~ Deepa Nilamani ❤

It is certainly odd when there is so much of proof that we are energy and everything around us is energy, that some really cannot think on that line. Some only have limited knowledge. Also we cannot change others, we can only change ourselves. So in this path, it takes time to build up. But all difficult paths ends up in places where others have not dared to go 🙂
Why people fall ill is because both the body and mind goes out of balance. Disease means  “Lack of ease” when energy is not flowing correctly. Energy healing” include Reiki, Reflexology, Kinesiology, Pranic Healing, Thought Field Therapy, Acupuncture and Tong Ren Therapy. Even Yoga could be considered a type of energy healing. Yoga, the Sanskrit word for “Union”, is a practice that uses posture and breathing techniques to induce relaxation, improve strength and flexibility. A union between body and spirit, an essential ingredient for energy to flow. So by re-balancing both body and mind to their former status, the energy flow becomes normal and we can become well.

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“In a few decades scientists have gone from a conviction that there is no such thing as an energy field around the human body, to an absolute certainty that it exists. More over science is explaining the roles of energy fields in health and disease……” ~ James Oschman, PHD

There are seven (Basic) Universal Laws or Principles by which everything in the Universe is governed. The Universe exists in perfect harmony by virtue of these Laws. ……..Courtesy of The I net!

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NATURAL LAWS OF THE UNIVERSE
1) The Law of Divine Oneness               7) The Law of Attraction
2) The Law of Vibration                          8) The Law of Perpetual Transmutation of Energy
3) The Law of Action                                9) The Law of Relativity
4) The Law of Correspondence            10) The Law of Polarity
5)The Law of Cause and Effect             11) The Law of Rhythm
6)The Law of Compensation                 12) The Law of Gender

As I have been writing all through out, “As we are all Energy ~ We are all connected through Energy and “Fall under, “The Laws of The Universe” and as “Energy” cannot be seen, I am using all these picture Quotes and My knowledge for all of that to be understood ❤

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The General Principles of Natural Law: Natural Law is expressed through 7 Basic underlying Principles ~ (rules that has to be or usually is to be followed) plus an 8th Principle which binds the other 7 together. These Principles constitutes a Master Key through which Universal Wisdom (including the Knowledge of the Requirements to obtaining what we desire) is unveiled!

What You have to understand is that, “All these Prayers, Meditation makes it possible for our “Minds to be advanced, to be able to gain Knowledge and Wisdom” so that You will be able to learn and how exactly to Live well in Good Health and in Happiness” ❤

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure.

Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 😛

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Our Subconscious mind…..Is way more powerful when it comes to information processing. Subconsciousness is able to process 20,000 bits of information simultaneously, while consciousness can deal only with 7+ 2 bits of information at  the same time. All meaningful decisions are made at the subconscious level!

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The picture below you can see, “Foods that are good to eat for A Healthy Brain” Of course some foods are not available in some countries but, “There are local foods that are equally or even better that can be found fresh and cheaper in price”!

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The picture above you can see: Carrots, Pumpkin Seeds, Figs, Almonds (nuts), Edamame, Apples, Avocados, Cocoa Beans, Bananas, Berries, Hemp Seeds, Broccoli, Millet, Squash, Flax Seeds, Black Beans, Spinach, Mushrooms, Sweet Potatoes, Olives, Walnuts, Coffee Beans, Oranges, Chia Seeds, Coconuts, Collard, Quinoa, Wild Rice, Romaine Salad Leaves, Chickpeas, Chard, Teff, Lentils (Dhal) 🙂

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The Law of Vibration. The third of, “The seven Universal Laws” tells us that, “Nothing rests; everything moves; everything Vibrates”. The third and last of, “The immutable Universal Laws” tells us that, “The whole Universe is but ~ A Vibration”. Science has confirmed that everything in, “The Universe ~ including You ~ is Pure Energy Vibrating at different frequencies”
Everything that we experience our five physical sense is conveyed through Vibrations. The same applies to the mental realm. Your thoughts are Vibrations. All your emotions are Vibrations, where “Unconditional Love” (in the sense of Love for another) “Is the Highest and most subtle of the emotional Vibrations, and “Hate is the densest and most base”. You can learn to control Your Mental Vibrations at Will!

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Nothing rests. Everything moves. Everything vibrates. At the most fundamental level, “The Universe” and everything which comprises it is “Pure Vibratory Energy” manifesting itself in different ways. “The Universe” has no “Solidity” as such. “Matter is merely Energy in a state of “Vibration”!

This is the Meditation part from: The Power of Your Brain. Boost your Brain power with Meditation, it’s proven to increase IQ, relieve stress and promote higher learning levels!

 

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This is quite an advanced article, that I have taken knowledge from the I net also for all your more advanced knowledge and understanding about “Energy and Vibration” Read slowly and with concentration, also what chakras are all about, how they work and how they influence us on day to day basis ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and Other sites for the picture Quotes shared by me ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

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May God’s Blessings Be Upon You ❤

As I Move On Again!

Hello To All My Dear Readers ❤

As this is my journey along the path of healing, I thought I will write here as and how I am moving on with my life. Sometimes it may be the same things here and there, but they will be different each time, because we keep on changing as we go along ❤

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In My experiences once you have healed you have become well” but some people are not able to see or understand. Those who are really following my journey, are aware that recently I turned the pages, and closed one chapter. Now I have got the need to contact some of them who have been there for me, supporting and helping me at various times and ways. These things does happen to everyone. Meaning as you go along its like Moving forward from one place to a better one. As we keep on changing and moving on, we keep on closing one chapter after another. Its just life reading a book. As in a book too there are many chapters and until you finish, you keep on reading one after the other!!!

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I believe I have come to a big turning point of healing. I feel I have now become, who I was before all these changes happened. I remembering all what I used to do, and the drama I have gone through is really surprising. Whoever is there, ultimately you also have a very big part in Healing Yourself. It has to be a combination of many things. You need to get proper guidance from the medical personnel, medication and above all, “Make a real effort to do everything possible to become positive and become well” ❤

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Once you decide and begin to become Healthier, others too can give a helping hand. The moment you decide to become well and begin to be active, it is moving on to a higher level and then, “You will be able to find resources of higher knowledge”, and “You” will be able to make use of, “Your own knowledge and Experiences” to help others as well and to move on to better a better standard of living ❤

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What things we ourselves discover about us is the surprising thing. This is because I was Determined to keep myself Positive and Lead a Life of Value. In life we all go through various difficult times at various times in different ways and sometimes yes, we all do wonder, for what reasons. I pray and meditate to reflect on how things happened in the past and how best I can move on ❤

Prayer 1a
I am discovering so much about me now. I am who I was in the past, yet I have changed too. Life is such we all change all the time and we can go on learning and advancing ourselves. How wonderful to keep on updating your knowledge and to learn new things. I really enjoy doing so and with all what I have gone through, I find that, “Life can become Wonderful, if we have the “Strength, Persistence and Patience” to keep on working towards Achieving our Goals ❤

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There are exceptions I know, just like everything. But for most of you, “It is not all that easy I know But “if you somehow take Courage, and have Faith and Patience” you can turn your life around to look at life in a Positive way even little by little and make the best of who you are and what you have.  Did I know I will ultimately Receive “The Gift of Healing Energy” So we need to make use of what we have got. As I always say, “Be strong, have Courage and be Patient until the tide changes and life turn in favour for you. It does, it has to” ❤

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“You never know what The Changes the next day will bring” As we are all part of this, “Universe” we also move on with the Time of and “Your day will surely come” Some answers don’t come immediately but they do in time,”Hopefully one day I will know the answers to my questions” ……….
“The Tide does Turn” although I didn’t realize that, “Not only was I was Trying to show that it is possible to become “Positive and Well” somehow I have been working towards, “Developing Healing Energies to Heal myself as well as Help Others” and I have as, “I have been able to now “Receive Healing Energy in to My Hands” since “Beginning of 2016”. So here is what I have learnt since then. The Tide does Turn in Your favour “Good Times does come in Time ” ❤

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Keep Going, “With Patience, Zest and Zeal Until You Reach Your Goal” .Victory comes to those who work hard towards becoming well/Healing and achieving Your Goals ❤

Do You Like The New Me? 😀

 

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Thank you for reading . “It is all free” and as usual you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. I hope you have enjoyed what I have written. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness, Hope and Peace”. I wish it to be so for you also.”Peace which is our Ultimate Goal in Life” Looking at Nature is very soothing. See if you find it relaxing listening or watching only the bird flying. If I find a better one I will change it too. Enjoy ❤ ❤ ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The 111 Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And then “All the 111 posts from The very Beginning will be under it” also There will still be The older Topics “On The Left Hand side “Under ~ Recent Posts” with “The New Topics adding up” Also on, request by some of, “The Readers” I have added, My Twitter, Good Reads and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking https://www.online-image-editor.com/ and to “You Tube for the Video and for the posts shared from The I net ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

Love 1a

Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

Thank You 3

Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday ❤

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 12Deepa Nilamani 🙂

Chakra Healing ~Anahata!

Hello To All My Dear Readers ❤

Chakra 1

I hope all those who read my articles are well and happy 🙂 As I have been able to receive, “The Gift of Healing and connect to the Energy of The Universe” I am Now able to, “Write more clearly and in detail with my very own personal experiences and added information about the, “4th Chakra” 🙂

Chakra 11a
It is also called the Heart Chakra”, the western name or Anahata the Indian name. Just as it says, “It is in the centre of the chest, where the heart is and associated with Love and compassion ❤

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The Heart Chakra is the center for unconditional love, compassion, empathy, forgiveness, and tolerance. Because of this, the Anahata is believed to be the seat of the Soul. The Anahata nurtures life’s lessons of love and compassion, self-acceptance and self-confidence. In addition, hope, inspiration, and generosity flow from the Heart.The Heart Chakra color is green, and the secondary color is pink ❤

Heart Chakra 1a
Universally it is thought as the place where love originates, and known to have also the qualities of caring and devotion Heart chakra is the energy that, “Balances the lower 3 chakras and the upper 3 chakra’s” The purpose of this Chakra includes maintaining the connections and connects to those we love ❤

Heart Chakra 2a

 

Heart Chakra plays a Very Big part in, “Healing” As heart chakra is all about feelings it is about, the ability of giving and receiving Love from others and is highly sensitive to emotions of oneself and there by being very high on Intuition, and able to respond to others feelings ~ Happiness and Joy, as well as Stress. “Healing” can mainly happen with a clear and a Pure Heart which has the Highest form of Positive Energy” ~ with no trace of negativity, there by able to respond to others wavelengths and connect to them with, “The Healing Energies from The Universe” ❤

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As you see from the posts below, when it comes to food it is mostly about the Green colour Fruits and Vegetables like: Kale, Broccoli, Cucumber, Green Beans, Salad vegetables and Greens like Cabbage and Spinach have a cleansing and balancing effect in the body. Also fruits like Green Apples, Green Grapes, Limes, Green Pears and there will be other local fruits and vegetables according to different parts of the world 🙂

Heart Chakra 3a

Below is a chart which are also different colours of Green and Rich in Vitamin “K” !

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There is also: Aroma Therapy dealing with Herbal Plants, oils and candles with nice and pleasant smells 🙂

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This is called “Crystal Therapy” dealing with Green, Pink and other coloured stones ❤

Heart Chakra 6a
Below is the post as you see by, “Omveda site” giving details of all the things that is to do with, “The Heart Chakra” Its element is Air. As some of you may want to translate ~ to find the meanings I will copy out the basic things it says in the post. So connect to wind to nurture your Heart Chakra ~ go to places where there is clean air. The beach, near rivers, in the woods, mountains and any place in nature where it is nice and clean. Sound Therapy with certain kinds of Music, Reflexology which is ways of therapeutic/healthy  massaging and Yoga. I will be posting mainly some picture posts ~ to be more clear in the next articles also which I will be adding later on ❤

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Here is a picture where you can see more information. 1) Element ~ Air, 2) Location ~ chest region 3) Colour ~ Green 4) Smells ~ Pine, Cedar wood, Rose, Ylang Ylang, Jasmine, Eucalyptus, 5) Crystals ~ Jade, Malachite, Rose Quartz, Emerald, 6) Yoga poses ~ Prayer Position, 7) Energy ~ 12 Petal Lotus, 8) Geometry ~ 2 Triangles Superimposed on one another to form a 6 pointed star, 9) Animal ~ Gazelle or other Swift Animal, 10) Meaning ~ Un-stuck, 11) Goals ~ Generosity, Unselfish Love, Compassion, Joy, Balance. 12) Affirmations ~ My Spirit is Free ~ My Heart is free ❤

Heart 2a

This is a Mantra or just to say and feel good and confident: 1) I Love 2) I am Kind 3) I am Loved 4) I am Cherished 5) I am Needed 6) I Forgive 7) I am Compassionate 8) I Accept Myself 9) I Accept Others. The Heart Chakra Flows with Love for Ourselves, Others and Our World. It is where Our Spirit resides and is the most Important Chakra to keep clear and Flowing with ease and Love ❤

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So I have written a lot of information of the Heart Chakra. Some of it I have done reference to bring all of you additional information to widen your knowledge. As I wrote at the beginning why I have been able to write all this is, “Because My Heart is Pure and All My Chakra’s are Balanced ~ The reason I Receive Healing Energy” ❤ When we connect to our own Hearts Stars Shine and Love Flows ❤

Love 1a

I am sure You have learnt a lot of things from what I have written, as there are many things/information which I have taken from the I net as well as books and also, that are not found in books, that I have written as My Experiences. Please read carefully and understand the Value of what I have written. I have taken a lot of Time in writing all this for You all to understand and make use of what is possible, to be able to Help Heal and feel Good and Happy 🙂 ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://www.omveda.com.au/about-us/philosophy/, The I net, and Pinterest and other sites for the posts I have shared ❤

Many Blessings of Love, Light and Healing Energies coming Your way ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂