Save Mother Earth!

To All My Dear Readers ❤

Hope all of you are keeping in Good Health and moving on progressively. The year 2020 most of it has zoomed past and only 4 months left for 2021!
Today I am writing about “The changes that are happening around where I am living”. Change is good But, Not when it is not favourable for the environment, its people and living beings. After years of searching I found a Quiet area to live, where there was bushland and protective areas for wild life and fauna.
Fauna is all of the animal life present in a particular region or time. The corresponding term for plants is flora. Flora, fauna and other forms of life such as fungi are collectively referred to as biotaZoologists and paleontologists use fauna to refer to a typical collection of animals found in a specific time or place,


It was My final move as I wanted very quiet and peaceful surroundings, so that I was able to do a lot of Reading and Writing and less physical activities, so that I could do more of academic work as an Author and a Writer. So I moved into my house in this quiet Residential secure area and happily settled down in making it my home of living in Peace!

Until very recently, suddenly there came a lot of noise of machinery, disturbing the whole of the neighbourhood, and such valuable trees being cut and disturbing not only the people But destroying the habitats and living areas of the especially the very important protected Bird sanctuary. This is a time of, most of us being adviced to stay in our homes and even people resorting to work from home because of the current very serious Health situation. The exact times that people are restricted of their movements, from morning to evening having to listen to “Rumbling noises of machinery, which is “Noise Pollution” not enough dust and smoke in the air its, “Air Pollution” making the clean Air dirty that we all do not have clean air to breath. What is Air Pollution!


Recycle!

How To Save The Environment!
To have better and improved machinery. Eco vehicles or cars that do not emit polluted air and smoke, Energy making use of “Natural Resources” as possible. Recycling as much as possible.

Environmental pollution and green energy ecology concepts. Air pollution, eco car, alternative energy, recycling, natural products, pollution of nature.

We have to Try as much as possible, “To work and to do things in our lives in ways of being clean and friendly to: “The Places around us” that is “The Environment” To leave Healthy Places for Our Future Generations”!

What is Environment?

Save Mother Earth!

There are Many Ways!

Love Your Mother Earth To Save Our Mother Earth ❤

I hope You “The Readers who Read and Follow My Blog” Have Learnt New Things also and now have a Good Idea what is going on and What is The Correct Ways to Live. Please “Do ask if You have any more need of Information and do not exactly understand some of which are in the Picture Posts ❤

Today being The 5th Year since I started Word Press I have received this: Happy Anniversary with WordPress.com!
You registered on WordPress.com 5 years ago.
Thanks for flying with us.
Keep up the good blogging 🙂


Today being The 5th of September 2020. I am in Very Good Health and going on with my Posts. This is “The 127th Post” and with the “Introductory Page: https://iammypath.com/who-i-am-why-i-am-writing/ this will be all in Total up to date, 128 Articles” 🙂

As I have written before as, “I have been able to, “Receive Healing Energy Myself” since “Beginning of 2016” I have become “Very Positive” All my Hard work and Praying has been rewarded. You also can receive as, “Healing Energy can go “Anywhere in “The World” as how its needed” But one must have to receive with a Pure Heart and Loving Kindness” ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling of My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” during my spare time you can have a look at:https://deepanilamani.com/

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

How To Stay Home & Be Safe!

Hello To All My Dear Readers ❤

With all what is going at “The Present Times” I thought of writing an article on “Taking Care of Yourselves in a “Healthy way and also How to keep Yourselves active and in a Good Mood” with so much of news that are on public media. I am not going to “Give lists as That is being said by Qualified Doctors and Medical Personnel” but how to keep Yourselves “Active as well as Relax and to be able to Sleep Well” and to be in a Positive Mood as much as possible. See what and how many things you can or like to do from here ❤

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Somehow without knowing all this to come, “I have done ~ How to make Collages or Vision Boards, as well as, “Benefits of Music” and also articles on, “Counselling” that is Very Helpful and ideal, “While having to stay with less going about”. There are so many “Activities” I have written here. Click This Link to Take You to this Post: Hobbies ~ Do What You Really Like To Do! For those who like “Trees and Plants” and do Hobbies like, “Gardening” ❤

Garden 1a
And also if there is a possibility of going for a walk or to sit under a Tree and Relax in safe places in, “Nature”:The Benefits of Nature!

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Below is from “The country ~ Japan” where they they have this “Forest of Trees ~ That people are supposed to stay and walk quietly ~ For Complete Relaxation ~ Called Forest Bathing. Actually people can do any where in the world, where it is quiet and not too many people around” 🙂

Cooking, Taking Pictures and Writing Poetry ~ from My other Personal website: https://deepanilamani.com/

Cooking 2

And also Hobbies like, “Writing”:All About Writing! Another article about Writing:The Power of Hand Writing!

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And also “The articles on Music:Benefits Of Music ~ Part 1!

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Although The Post below, says “Music for the benefits of kids” its for adults too:Benefits of Music ~ Part 2!

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The above Three Videos are from: Sound of Music and the Singer is: “Julie Andrews. Below also she is the person who sings in “The film called “Mary Poppins” as you can see, “She has a very Beautiful Voice”” and the words are simple other than the second one which will help You to learn Your Pronunciation and also learn the words and sing as “The songs are sung” 🙂

Above song, is as you can see, from, “The film called ~ Mary Poppins” and “About feeding The Birds” by an old lady who “Loves Birds” and is feeding The Birds. She says “Tuppence a bag” ❤

Then of course, “There is Exercises indoors or outside Your Home ~ where it is clean and safe surroundings” 🙂

Exercise 1aExercise 2
Below is, “The Sound of Music Orchestra ~ as You can see “Orchestra is with many many people playing different musical instruments and the Gentleman who is with like a stick is, “The Conductor who guides the players to play in Tune”. Watch carefully how what he is doing, it is not easy thing 🙂

I am sure You and All The Readers will be able to keep themselves “Occupied and Relaxed” by Reading, Looking and Listening and even Singing while the songs are being played, what ever “The Times These can be played or done”. Stay Safe. I send Many Many Blessings of Love, Light and Healing Energies Your Way. “Now it is 11.18 PM in Brisbane Australia and “I have got Healing Energy into my “Left fingers and Palm” It is a tingling feeling see I am sure You will also feel, “Although You are Reading at a Different Time” and it can be either Left of Right hand or Both, at another time, where you will need ❤

Meditation 2

March 30th 2020:Up to date with “This article which is The 113th and The Introductory page: Who I am & Why I am Writing! I have Published 114 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So right now these days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It is “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

And then All the posts from “The Beginning to the end is shown ~ Below the Home Page”, Also There will still The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up” “Also by The Request by some of “The Readers I have added, My Good Reads, Twitter and Instagram Accounts” But unless you like, You do not have to follow. Happy Reading ❤

Also what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: Who I am Now & Why I am Writing!

I have take a lot of time to write, “Right now it is 11.46 PM 30th of March 2020 Brisbane Time, Australia. I feel Very sleepy and need to sleep 😀 As you are aware I do References also, for More and New Information, and even spelling, “To make sure, “I give out “The Very Best as much as possible”. So I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Good Health, Happiness and Peace”. I wish it to be so.” Peace which is The Ultimate Goal in our Lives” ❤ ❤ ❤

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thanking the I net for the pictures taken and shared and https://www.online-image-editor.com/ for the posts written by me ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Collage ~ New Year Resolutions!

Hello To All My Dear Readers ❤

I have been writing and posting until it is late in the night. You can see the picture posts until then. Its almost 3 AM in the morning and I need to sleep 🙂
I am writing again after a rest. Below is a picture of “New Year Resolutions” as what some make plans when “A New Year Begins” and to do to improve their Lives ❤

Resolution 1

I have started from “Be Happy” and below is “A Happiness Collage” The person who has done this is a girl or a lady, “Who loves the colour Pink and see how she has used all very pretty pictures of different things in Pink. Obviously she has to be, “Very Neat” also as it is all done methodically and Beautifully. It says, “Happiness is when what You Think, What You Say, and What You do are in Harmony” 🙂

Happiness 1a

The next Topic shown, “Eat Healthy”: I got a collage mainly about eggs. It says, “For a few decades, eggs had a rather unwholesome reputation. Thanks to its high cholesterol content, the egg was considered bad for one’s health. Years went by while many shunned eggs, ate only the whites, or ventured into the world of egg substitutes. Then, in 2000, the American Heart Association (AHA) revised its dietary guidelines and gave healthy adults the green light to enjoy eggs once again!
This is a “Very Good site for Everything about Healthy Living and also about all other Health issues. There are videos too to watch for ordinary issues going on to “Very Advanced Knowledge on Medical Facts” If You have The I net, it is Free Reading and Free Watching also to do reference work. https://blogs.webmd.com/food-fitness/default.htm!

Collage 14

Different kinds of short eats sweet and savoury made out of flour and Bread Dough 😀 This is a list of pastries, which are small buns made using a stiff dough enriched with fat. Some dishes, such as pies, are made of a pastry casing that covers or completely contains a filling of various sweet or savory ingredients.
There are five basic types of pastry (a food that combines flour and fat); these are shortcrust pastryfilo pastrychoux pastryflaky pastry and puff pastry. Two main types of pastry are non-laminated, when fat is cut or rubbed into the flour, and laminated, when fat is repeatedly folded into the dough using a technique called lamination. An example of a non-laminated pastry would be a pie or tart crust and brioche. An example of a laminated pastry would be a croissantdanish, or puff pastry. Many pastries are prepared using shortening, a fat food product that is solid at room temperature, the composition of which lends to creating crumbly, shortcrust-style pastries and pastry crusts. https://en.wikipedia.org/wiki/List_of_pastries!

Collage 15
As you see this is A Collage about Travelling. Somehow surprisingly. I have come across a Collage, from My Birth Country: Sri Lanka. Travelling to other countries is quite expensive, “So Travel can be in various ways by, “Hiking, Mountain climbing, walking and so on. And also by different kinds of Transport, “One’s own, Planes, Ships, Boats or by Public Transport in, Trains and Buses. Or hired vehicles like, Coaches, Vans or cars and some even travel by motor cycles”. It can be within around one’s own country to places close to where you live or once in a way for a short day trip or for a few days away from the everyday scenes helps to relax freshens your mind, and helps to learn new things and bring new ideas to your mind 🙂

Collage 18

Collage 9

Recreation. Here making collages by group of people, see different ones done in different ways. It can be fun and also to learn new ways, when doing with other people by getting different ideas and relaxing by talking and sharing their food and drinks also 🙂

Collage 11
Cinema 😀 This comes under, “Entertainment” where you can even find old, “Tickets” paper cuttings, Pop corn, drinks and ice cream pictures. And also of film stars, names of films, and so much of every thing to do of films, or any other means of plays and even dances or circuses and what ever that goes on with entertainment 🙂

Collage 16

Education: On Passing that test means studying. There are so many ways to study. It can be studying and studying with others as a Group. This all depends again as each individual preferences. I have got these pictures as Group Studying!

Collage 19

Collage 20
You need to Save money to do ll these things in life. Finding a job according to one’s Qualifications is not always easy. Getting a matching salary is more difficult. The most difficult and sometimes almost impossible task is to “Save Money” One has to take a real effort and go out of the way in being careful, if you want to save for that rainy day day and for the future. Here you can see how people save in their own individual way 🙂

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Collage 21

Collage 23
So now I have shared some boards, and shown some pictures, for you all to see what each one can do, “According to Your own Interests, Hobbies, Studies, or a Job You Like and Hope to do or Be” ❤

Vision Board 1

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

A 120

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net, https://www.online-image-editor.com/ and other sites, for the posts and pictures I have taken ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Clearing of Negative Energy!

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And All the 111 posts from “The Beginning to the end is shown, Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter, and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

Time 9
And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net for the posts shared and The You Tube for The Video and https://www.online-image-editor.com/ for The Picture Posts done by me  ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani ❤

I Am Praying For You!

Hello To All My Dear Readers ❤

Begin 9

How are you all? Today I thought of writing an article, on what I saw on some of your sites. Life is such, it is not a straight path for anyone. There are so many ups and downs as we go along and we all go through Happy and Joyful times as well as certain challenges and difficulties  from our day to day activities. These are for us to grow and move on to Higher Levels in our lives. I know there are many different people in our family of bloggers, writing on various topics, but most of us share a common bond, “We are all Guides, Mentors and Motivators of some sort of issues in Life” ❤

Pray 3Recently I have seen some of you going through physical pain due to illnesses as well as, some who have had faced some challenges, due to unkind and selfish people. I know when this type of things happens, we become troubled and loose faith in how life works. In my case, I am a firm believer in Prayers, and if I cannot see reason or answers, I sit and pray!

Prayer 1a
I pray daily and today as I was praying it came in to my mind to write an article for all of you as well, on what I believe in, and what I do, with the Hope that some of you can take comfort from this post If you click this Link it will take you into this post of mine: The Power of Prayers!  

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All what I have gone through so far now, I have Learnt a Lot. As I said before I pray and ask for Strength, Courage and Guidance from, “Almighty God, The Higher Powers, The Universe” (how ever you believe in) to overcome the challenges or difficulties, and go along the path towards your “Purpose in Life”. From all the experiences You can Learn immensely about Faith, Hope and most importantly being Patient until Life becomes Better. “Being able to forgive is the first step to being free from those who has been unkind and not fair to you ❤

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As a result of my praying for “A Very Long Period of Time”, with Dedication and Consistently over the years, now I have begun to receive, Healing Energy” in to my hands. We all have Energy centres in our hands. If you clap or put your hands together doesn’t it become warm? Only each person, “Has to Develop ~work towards that, BUT not ALL ARE BORN TO BE HEALERS!

Chakra 1

Chak 15a
We all have energy, only we need to develop them with lot of hard work meaning “Doing Good Things in Life”. Now at this time of my life, “I feel Blessed” as “I have gained something that money cannot buy nor can anyone take it away from me”. It is something I have earned, “Through Sharing and Giving, Loving kindness and above all being Truthful and Honest” Each person is, “Born for A Unique Purpose in Life” ❤

Purpose 4a

Purpose 3
The Gifts Talents come differently to Each person as “All cannot Be or do the same jobs”. Some try to take shortcuts which doesn’t work. To have a “Higher Purpose in Life “Each person “HAS TO GO ABOUT IN LIFE” with HIGH MORALS, DIGNITY and RESPECT!

Morals are formed out of a person’s values. Values are the foundation of a person’s ability to judge between right and wrong.

Morals in Society
  1. Always tell the truth.
  2. Do not destroy property.
  3. Have courage.
  4. Keep your promises.
  5. Do not cheat.
  6. Treat others as you want to be treated.
  7. Do not judge.
  8. Be dependable ~ The I net!

From the day we are born we go through a very long journey. We have to learn so much on our own and as we go along in life, we have to take risks too to move forward, and then we can take the wrong turn as we are not all knowing. But what matters is we learn from what others do too, as its Not possible to have All The Experiences ourselves in one life time. “The whole world, The vast Universe is open to all ~ “Offering Knowledge and Guidance”, for us to become, “Good human beings ourselves, and to be of value as good citizens to the world”. Once gone through our Life Experiences and Gained, “Knowledge and Wisdom” and lived in loving kindness we can become, “Wise enough to Guide other’s, “To Find Their Goals and Reach Their Destinations too” ❤

Destiny 1a
While I was praying very hard, for myself I have included “All of you too”, and as I was typing I received some “Healing Energy” to my hands ~ it happens when “I pray, think or do something with, “Loving kindness” and I take them as guidance and approval, that whatever my thoughts or actions were on the correct wavelength. For those of you who believe in energy, “I sincerely hope you receive some “Healing Energy”. This will be in my blog, giving out “Good and Positive Energy” always, for Good Health, Happiness, Prosperity and Peace at Heart, which is the ultimate goal in our lives ❤

As some are doubtful of, “My acquiring The Gift of Healing Hands I am posting this link of, “Who My Grandfather and My Great Grand father is” You can click on this Link on Wikipedia and confirm:https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Click anytime You need to and take it in with a “Good Heart ~ Loving Kindness” ❤ Concentrate on it and “Feel or Imagine Positive/Healing Energy flowing into You”, Cleansing you of any worries, negativity that You may have, or any of Your Issues that needs ” Help and Healing” and to “Give You Strength and Courage and Renew Your Hopes” that will bring “You Good Health, Prosperity, Happiness and Joy, and Peace” which “We All seek as The Ultimate Goal in Our Lives” ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And all the 112 posts from “The Beginning to the end is shown”, and You can Read how You like. There will still be The older Topics “On The Left Hand side “Under Recent Posts” with “The New Topics adding up” Also on, request by some of, “The Readers” I have added, My Twitter, Good Reads and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

I send you Many Blessings of Love, Light and Healing Energies ❤

Thanking for the posts taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

What is Depression?

Hello To All My Dear Reader ❤

I am re-doing some of the posts and this is exactly from 2 years ago and after. Looking back, “Its an amazing, the journey I have come so far, in healing myself and advancing my knowledge, working, studying” and going about in life as, “A Complete normal human being” Actually I am a much stronger and knowledgeable person now as a result of all the experiences I had experienced through the Journey. This is because I made a concentrated effort in becoming well, making use of all the help I could get and above all, myself working towards healing 🙂

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Why I am writing like this is for those of you who are reading to have “Hope and Faith” and to “Believe in becoming well in time, with medication, counselling and/or psychotherapy”. It is possible to control and send the dragon back into its cave where it came from. In other words it goes into remission as it happens with so many other physical illnesses too. In becoming well, I have the opportunity in Enlightening/Guiding others who are in need of, I should say “Hope” to know that you also have that chance, the ability to, become well and lead a “Life of Happiness and Joy that you deserve” ❤

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This is an general explanation of Low moods/Depression: (Which one doesn’t have to have all the symptoms all the time) it is being sad for a long time, and also known as darkness because, if you are depressed, you do not see the full colours of life. Meaning your eye tend not to attract bright colours, things even the clothes you wear and choose, tend to be dull. Just like when its a rainy day and the sky is dark and all around you is dull. Also you may lack energy, feel lethargic, lack of appetite, sleep, at the same time drowsiness, and feeling of dullness in general towards living. “When you can please, “Look out for ~ Self-Help Books, Magazines, even papers for more information. You can also refer books and other sites on the I net, as well as Counselling, Medication, as all these Help to make you Understand and Learn Better ways to Become Positive and well and Lead a life of Good Health and Happiness ❤
You become energized and full of enthusiasm to get on with life. Which I am now. “Deepa” my name given according to my birth time means, “Light” Light has two meanings ~ Being “Positive and Bright”, as well as, “Enlightening in knowledge”. So somehow years ago, according to my birth time this was the suitable name which was given by “My Grandfather. It’s said we are born with a plan. So was I born for exactly this purpose ? In that case, is it why I went through all these challenges and tests to overcome, for a purpose ? Time will give the answers…….. ? And it has 🙂

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Time has given the answers as, “Since December 2013 I was cleared from counselling, being said that I had come back to normal by my psychiatrist”. A word I never expected to have heard in my entire life. Suddenly the clouds had moved away, and out came the sun. Become Positive and well” The moment you become “Positive and well”, its just like the sun has come out and you see the world in all its glory :)The world opened up to me “Full of Positivity and Colour” 🙂

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February 2016: I am keeping in Very Good Health and I have begun to receive this Healing energies to my hands. I have gained something that money cannot buy nor can anyone take it away from me. It is something I have earned, “Through sheer hard work, Sacrifices, Sharing and Giving, Loving Kindness” and above all being “Truthful and Honest” ~ “The Powers, The Gifts, The Energies”, are not something that one can achieve easily. I had to take the full journey: cross all rivers, climb all mountains, do what ever to answer, “My Calling” to fall in line with, “The Universal Energy” which is also called “Healing or Pranic energy”. This is our life force energy which is also called, “Prana” in Sanskrit, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too ❤

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To be able to know who I am, I have posted My Full name in Who I am & Why I am Writing! and to be seen from where, “I have acquired “The Gift of Healing Hands” I have posted this link of, “Who My Grandfather is and My Great Grand father is : https://en.wikipedia.org/wiki/G._P._Wickramarachchi ❤
25th August 2019: “Not only have I acquired ~ “The Gift of Healing Hands”~ but also “Taking The Therapist’s Voice forward*** in Who am I Now & Why am I Writing!

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While updating on the 18th August 2019 at 12.42 just now I received Energy in to my Left Hand for a brief moment when I posted this picture*** ❤

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It’s strange how life has taken a turn as what I wanted to do was Botany, as I loved plants. I did not want to do medicine or to be a doctor, but now I have and still am studying and reading on psychology, health and various other topics on life and even writing simple poetry as well. We can all study and Learn all through out our lives. We are all born for some specific purpose and it seems that “This is my Purpose, my Mission”. Aren’t I glad that I have got such a mission in my hands 🙂

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People go through hard times in their lives due to many different reasons. Being physically ill, problems in jobs, professions, lack of money and/or family/children problems. And sometimes all or many of these come together. People looking from outside, do not see what is going in others personal lives, and can discourage and hurt others with no reason. Someone who is going through a very hard/bad time, might completely go off track, by some insensitive and ignorant people’s attitude and, pushing them further into sadness and ill health. Being upset, they might even think of doing things “Not Positive or Healthy for them”. So “THINK CAREFULLY” before you say or do anything harsh without knowing what others are going through. “These are the times that the human mind cannot take it and it becomes unwell”. So always be aware, just because someone is well dressed and smiling there can be lot going on unseen within !!!Heal 10
The word that people use saying broken, is that your mind becomes unwell just like the body. The soul, your spirit can be dampened, and it becomes too much for the mind and it begins to become unwell and then physically also one can become unwell, as the mind is also in the physical self, in short in the head somewhere. Its not only people who stresses or make you unwell, mother nature also does that with floods, volcanoes and many other tricks up her sleeves, and some can go on for a long time than you want to. This is why I am writing that it is possible for most of you to bring it down, keep it under control, if not fully to some extent, enough to lead a stress free life. If after a long time. I overcome my sad moods. So can you. When you have too many issues your head is over working trying to find solutions. Its mostly stress that you get headaches and most of the other illnesses. Its like a chess game inside your head, trying to figure out the best ways to overcome the problems and solve the difficult situations. You are able to organize and find better ways to do things and learn how to manage the situations better 🙂

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Please do not look down upon people who have mental issues. Being mentally ill is Not an unnatural thing. Through stress, untold grief, sadness which often is not their fault many become confused and unwell. This labeling and looking down upon people is wrong. All people have a right to lead a life of peace and happiness. “It is this stigma that is preventing a lot of people going for help to the doctor that is making them more ill. Mental illnesses are supposed to be rising according to “WHO” (World Health Organisation). What They think is by 2030 Depression is going to be the biggest cause of health burden in the world. I am sure glad I am on the, RIGHT SIDE OF LIFE, ENCOURAGING and SUPPORTING PEOPLE TO LIVE HEALTHY and HAPPY 🙂 ❤ 🙂

Be Brave and seek out help. Don’t let anything spoil your life. You have the right to lead a good life ❤

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Once you begin to talk, you help yourself to feel good to love and care for yourself. As none of us are born perfect. Sometimes its not seen why somethings happened to us. No one makes a mistake or takes a wrong turn if they know that it will not work well. It is reaching out to the closest thing, or a person, “As your fist instinct is to live well as this is how we are born” You are born to live well and live to tell your story to others to lift them up too 🙂

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Its not only our problems and struggles, our successes and winnings also can be turned into stories to help others. “I am touching on the good side too” As so many harp on the bad side and do not see the good they have. This is a result of my being positive. Now I can look from both sides of life 🙂

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It is said that those who have gone through any physical or mental stress themselves can understand another’s pain or hardships better. Someone who never had a headache would find it hard to understand another’s pain in the head. But one doesn’t have to undergo to understand another’s feelings. As all human beings have feelings, and are intelligent and have a brain to think and analyse what is right and wrong. We don’t go through all the experiences ourselves in one life. How I became well is “LEARNING” from a combination of others experiences, my knowledge from very young days. Even from The I net, books, magazines and other sources I have come across!

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Each and everyone goes through some kind of experience, at some stage of their lives. Sometimes back when I posted this in my group, someone commented this is because, they feel the pinch. Well I am a survivor. I did fight to win over low moods. We all have to, “WORK HARD”to achieve what we want in life. I feel quite good that in spite of being named the light, I experienced some hard times managed to come out Positive and became what I am today. How I became well is from a combination of others experiences, my knowledge from very young days. Even from books, magazines and other sources I come across. Back to myself and even with, “More Experience and Knowledge to Guide Others to Lead a Better Life of Good Health and Happiness” 🙂

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So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also on, request by some of, “The Readers” I have added, My Good Reads, Twitter and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

I hope you enjoyed reading. And some of it will help you towards becoming well ❤

Thanking for the picture quotes taken from the I net ❤

Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

The Benefits of Nature!

Hello To All My Dear Readers ❤

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Hope all are well and Happy 😛 I am redoing some of the articles for the benefit of the new followers and also with more information and more colour to suit my much more Positive feelings and mood at this time of my Life now with Healing Energies I am receiving. Actually this should have come after the article that I wrote about stress, as nature is the best medicine for stress. You might ask why, and I will say this is because we are part of mother nature. So the best way to reduce stress is to reconnect with mother nature, relax and calm your mind and body 🙂

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This is if you are comfortable walking among trees and plants especially in the woods, where its completely free of other disturbances and you can be totally immersed in the natural surroundings. When you can find a nice quiet place, you can be at peace. You hear the sounds of nature and then you hear yourself. As its in the silence that you hear your inner voice. What you really want in life. Your heart desires!

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The reason we can relax best in nature is, because its full of greenery. Green is soothing to the eyes. Its a colour that balances the energies of the body and helps the mind to calm down. In fact my favourite colour is green and I love plants and nature 🙂

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Sometimes it may be not possible to find trees and parks or natural surrounding itself to walk around. Still there are other places where you get buildings and houses only that you can connect and relax. See this post ❤

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Most of the time the reason we get stressed is because, we are in a hurry. We try to run against time. Its true that we cannot sit and wait things to come to us, but after we have done our best, we need to have patience until things happen or change the way we want them to 🙂

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I am sure almost all of you are aware, other than the vast sky above all around is the colour green as the world is usually full of trees and plants. But sadly man has been cutting down without much respect or consideration to the environment that our environment has got quite polluted, especially in countries that are over populated. Again life does balance too as from another side, some our growing and even having roof top gardens even for business purposes growing vegetables, fruits 🙂

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In the natural surroundings, the flowing of the water, the rustle of the leaves and the moving of the trees are all soothing sounds to the ears. That’s natural music that can relax and lull you to sleep peacefully 🙂

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Nature plays a very big part in our healing. As you are able to relax naturally, stress goes away naturally too. You reconnect to where you really belong, mother nature. You inhale clean air, absorb the natural light and sounds to sooth your nerves. Walking bare foot, helps you to connect to mother earth. This is called grounding or earthing, which is also a spiritual term. By connecting with mother nature it helps to balance your energies/vibrations. Learn to enjoy nature. Go bare foot for walks on the grass on the beach, sit and watch the clouds moving, how the light plays with the trees and leaves. Nature is one big experience by itself and most of all its free 🙂

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Hope you enjoyed the walk through the nature with me. If you don’t have a garden you can go to a park or any place that is quiet and peaceful. At this time, “You” can watch this Beautiful video and imaging yourself walking, or even watching and listening to the sounds and “Relax” Until, you can walk by yourself, with your partner, or with your friends and family, and enjoy ❤

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This is something that I found, I am sharing for further knowledge. It is called, “Forest Bathing” 🙂

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” I have become “Very Positive” I have to be isn’t it? It is not something that I can buy. All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing! ❤

And then, all the 111 posts from “The Very Beginning to the end is shown. Under “Home” and also There will be “The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also on, request by some of, “The Readers” I have added, My Twitter, Good Reads and Instagram Accounts”. But unless You Like You do not have to follow. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post about: Who I am Now & Why I am Writing!

Please know that the coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and All the other posts ❤

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Thanking for the I net for the picture quotes taken, The You Tube for The Videos, and https://www.online-image-editor.com/ for the posts done by me ❤

Many Blessings of Love, Light and Healing Energies coming Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂