Panic Attacks!

Hello To All My Followers, Readers and Blogging Friends ❤

Hope All of You are Keeping in Good Health. This is a Topic I have felt The Need to write as I have found out “Very Important at “These Times of Health Issues”. Panic Attacks ❤

Update: 27th October 2021: Actually there is a “Very Important incident for this” which I didn’t want to write immediately. One day I had finished my shopping and sat to have a bit of a rest before going to the car. There was a lady seated in the same seat who was going to the shops having a rest. I try to spread my “Website as much as possible” so I asked her “Do you like reading and she said not much but “My daughter reads”. Then I said give her this card it is my website. She wanted to know what it was and I said, “It is about how I was going through Low Moods and How I have overcome and writing for others to know that they also can “To Give Hope and Strength” Then she said “In that case “The daughter is going through Panic Attacks and since recently she has had enough to the extent she feels her life is useless and is thinking of ending her life” I told her then” Please Take her to a Doctor immediately, and she said “Yes she was going to do so” Then I had bought this Book and I quickly wrote, “YOU ARE STRONGER THAN YOU THINK” She was feeling shy to take it but, I said it’s ok I can buy another one. Let her read this until you take her to the Doctor. Can you see “The picture? Isn’t it a wonder how a Girl is seated against the sun? The topics in the Book itself? I got Healing Energy into My Hands too, “So I knew She was going to Heal” I wrote this Post Immediately after I went home ❤

How is a panic disorder treated?

If you suffer from panic disorder, it can be helpful to know 2 things at First:

  • Don’t Think of Them as You are in life-threatening danger.
  • And keep Your strength and Hope that the symptoms will go away.

    At The same Time “Please see A Doctor “As soon as Possible”!
  • What is A Panic Attack: A Panic Attack is a response to a stressful situation, where you feel like you are losing control.

May 1st 2022: This is some new information I found in a “Psychology Magazine” Yes already it is shown water helps to feel fresh and to feel Relaxed, and to splash water on our faces above also, and even when we are tired and hot. I know that its really Fresh and Relaxed Myself 🙂 But now what is being said is to use ice water if possible or very cold water. “A Sudden change in Temperature makes a, “Deeply Relaxing Shift so Muscle Tension and shakiness drops. And supposed to “Stop the Panic attack in its tracks” You need to take a Bowl of cold water, If possible or like to add some ice (ice might be not ok if its very cold winter or have sensitive skin). And to Dip your whole face in the bowl for a little while. All depends on each of you. And to do again if necessary 🙂

Here below “A New Picture”, of “Self Help” are Many Ways to, “Help To Reduce stress and To Help get over Anxiety” ❤

If you have a panic attack, you might have a racing heart and be flushed with sometimes Pain you chest also. You might feel sweaty, shaky, dizzy Faintish and breathless. You may not have all these and know “What You get” Whether it is mild or severe when people over work or get hurt, they get stressed. And when it comes to Healing, You have to somehow “Learn to Relax” and let Your feelings of  “Stress which is, discomfort or sadness reduced” ❤
https://www.youtube.com/watch?v=eGVWRvNe1-A


Here are some more Ideas, “That You can choose or which are Possible for Each of You” To do As Soon As Possible ❤

You need to discuss with your closest, and that is your family members, as they are the people whom you come across almost daily, and the most important people that need to know what is going on with you, as otherwise they will not know how to support you ❤

The thing is sometimes how ever much you have people around you, they may not know, nor will they really understand what you are going through. Or sometimes  it can be that, the very ones who should be “Caring and supporting you will get upset themselves and might be not able to help you. At these times see if you can find “A Friend, even an outsider who can Understand” You ❤

To manage panic disorder, you need strategies to regain some control. Techniques that can help you feel calmer include:

  • Relaxation strategies
  • Breathing exercises
  • Mindfulness
  • Meditation

Make Note: This is ***This is Not Professional Counselling*** What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references”. You Need To Talk with A Doctor and Take, “Advice or Help” You need to work on it with all available resources. And do see a Medical Personnel, a Doctor, Counsellor or Therapist ❤

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what You have to say. They have to, “Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” and Understand You ❤

I hope what I have posted and written has helped You to know what Counselling is and You will feel much better. Also to know exactly how it helps and how to go about, “For Professional Counselling Yourself” Best of Luck ❤

Ending this article, Know That I Care ~ I know how it hurts when people are unkind or cruel. And sometimes things do not work the way you want. “Have Faith and Patience ~ Know that You can Heal gradually. “YOU ARE STRONGER THAN YOU THINK”  Please Click on this Link to Read This Post in this Blog: You are Stronger than You Think!

Try and some how “TALK” to someone who can be Kind and Listen. BE PATIENT. Have FAITH  and keep your Strength and Hopes ❤

I hope what I have written is useful to You, and You also have seen or learnt something new. You can ask questions on anything that You might like to know more about and comment after Reading. Some pictures are funny to make one smile also don’t you think. Thank You for Reading ❤

Now are You smiling? How can You have a Bath without water 🙂

Today being The Date: April 24th 2021. This is “A Post” Which also will be in, “The Posts That Has Been Published ~ 2!”

On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “First Lot” from “The Very Beginning will be ~ Under “Home”. As well as The Page: Posts That Has Been Published ~ 1! and The Page which will have, “The 2nd Lot of Posts: Posts That Has Been Published ~ 2!

Also: “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can also “Click and see all The older Topics” Under “Archives and Categories”. Make Note: “The community, Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change!

The Introductory Page: Who I am & Why I am Writing! The Therapists Voice Forward! is in Green letters: Under The Copy Right Notice”.

I have “My Personal Website” with “My own little Poems and Pictures if You click on this Link You can go there and read :https://deepanilamani.com

It is all free as usual”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤

Thanking The I net for the Pictures and https://www.online-image-editor.com/ for the picture posts I have done ❤

Sending Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

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Posts That Has Been Published ~ 1!

Hello To All My Dear Readers ❤

I have Given here ~ All the First 150 posts I have Published” When You Click The word “Menu on Top Right Hand also All These will be Under “Home”. As this is what I have Thought of doing “After I finished The first Lot of Posts”!
The “2nd Lot of Posts also I will Begin with “A page like this Called “The Posts That has Been Published ~ 2!, and keep on adding “The New Posts Methodically” so that it will be easy to follow. That means The Menu on Top Right Hand will, “Have the Topics of The First lot of Topics, as well as “Posts The has Been Published ~ 2!

1. Who I am & Why I am Writing! – I am My Path!
2. The Therapists Voice Forward! – I am My Path!
3. Welcome To My World! – I am My Path!
4. Healing ~ Trauma! – I am My Path!
5. All About Writing! – I am My Path!
6. Challenges in Life! – I am My Path!
7. Power of the Mind! – I am My Path!
8. As I Move On! – I am My Path!
9. As We Move On ! – I am My Path!
10. A New Chapter! – I am My Path!


11. When Rejected ~ Find Acceptance! – I am My Path!
12. Thank You All! – I am My Path!
13. Who are We ~ Why are We here ? – I am My Path!
14. Our Value in Our Life & in Other’s! – I am My Path!
15. The Power of Prayers! – I am My Path!
16. Ending of One Chapter! – I am My Path!
17. Success in Life! – I am My Path!
18. Inner Guidance ! – I am My Path!
19. Healing from ~ Depression! – I am My Path!
20. Changes in Life! – I am My Path!

21. Moral Values! – I am My Path!
22. Courage to Heal Depression! – I am My Path!
23. End of A Very Long Journey ! – I am My Path!
24. Writer’s Block? – I am My Path!
25. My Path! – I am My Path!
26. Life ~ Health ~ Healing! – I am My Path!
27. https://iammypath.com/2017/04/11/some-try-to-spoil-others-lives-for-no-reason/
28. Thank You All! – I am My Path!
29. What Is Healing? – I am My Path!
30. Healing ~ Taking Full Responsibility! – I am My Path!


31. Healing ~ Desire To Heal! – I am My Path!
32.Healing ~ Who Help or Hurt Us! – I am My Path!
33. Life’s Lessons! – I am My Path!
34. Gratitude ~ In Healing! – I am My Path!
35. What is Gratitude? – I am My Path!
36. Benefits of Gratitude! – I am My Path!
37. A Collection of Gratitudes! – I am My Path!
38. The Journey called Life! – I am My Path!
39. Words Words and Words! – I am My Path!
40. That Thing called Stress! – I am My Path!

41. Counselling and Psychotherapy! – I am My Path!
42. Online Psychological Therapy! – I am My Path!
43. The Benefits of Nature! – I am My Path!
44. What is Depression? – I am My Path!
45. The Purpose of Our Lives! – I am My Path!
46. Forgiveness in Healing! – I am My Path!
47. New Beginnings! – I am My Path!
48. Thank You All! – I am My Path!
49. New Changes! – I am My Path!
50. Ending One Chapter! – I am My Path!

51. Freedom ~ In Healing! – I am My Path!
52. Dealing with Those who Don’t Understand You! – I am My Path!
53. https://iammypath.com/2017/12/19/believe-in-your-potential
54. Lessons from A Lion! – I am My Path!
55. A Message of Love! – I am My Path!
56. Trials and Tribulations in Healing! – I am My Path!
57. Third Eye in Healing! – I am My Path!
58. Happy New Year To All! – I am My Path!
59. My Life Up To Now ~ January 2018! – I am My Path!
60. We Each have Our Own Path! – I am My Path!

61. Rise Above The Storm! – I am My Path!
62. Chakra Healing! – I am My Path!
63. Chakra Healing ~ Muladhara! – I am My Path!
64. End The Stigma ~ Discrimination Stops with You! – I am My Path!
65. End The Stigma! – I am My Path!
66. Chakra Healing ~ Svadhisthana! – I am My Path!
67. Hobbies ~ Do What You Really Like To Do! – I am My Path!
68. Good Things Don’t Come Easy! – I am My Path!
69. When We Forget Our Blessings! – I am My Path!
70. A Note of Thanks! – I am My Path!

❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤ ❤

71. The Power of Hand Writing! – I am My Path!
72. Growing Older ~ Young At Heart! – I am My Path!
73. I Am Praying For You! – I am My Path!
74. Chakra Healing ~ Manipura! – I am My Path!
75. Happy New Year ~ 2019! – I am My Path!
76. Perfection! – I am My Path!
77. To My Happiness Family! – I am My Path!
78. You are Stronger than You Think! – I am My Path!
79. Healing ~ Basic Steps! – I am My Path!
80. Freedom To Be You! – I am My Path!


81. Life’s Challenges! – I am My Path!
82. A New Chance To Start Over! – I am My Path!
83. Trust Your Journey! – I am My Path!
84. Chakra Balancing! – I am My Path!
85. Motivation! – I am My Path!
86. Chakra Healing ~Anahata! – I am My Path!
87 . Thank You Very Much! – I am My Path!
88. Guide To Your Chakras! – I am My Path!
89. As I Move On Again! – I am My Path!
90. Chakra Healing ~ Vishuddha! – I am My Path!



91. All About Energy ~ Vibration! – I am My Path!
92. Clearing of Negative Energy! – I am My Path!|
93. How Far I am My Path has Come! – I am My Path!
94. Celebrate Life! – I am My Path!
95. Taking The Therapists Voice Forward! – I am My Path!
96. Celebrating WordPress 4th Year Anniversary! – I am My Path!
97. Happy Birthday Tumbler Turned 2 Years! – I am My Path!
98. My Journey on Healing! – I am My Path!
99. Chakra Healing ~ Ajna! – I am My Path!
100. Chakra Healing ~ Sahasrara! – I am My Path!




101. Merry Christmas 2019 & Happy New Year 2020! – I am My Path!
102. Being Thankful! – I am My Path!
103 .Benefits Of Music ~ Part 1! – I am My Path!
104. Benefits of Music ~ Part 2! – I am My Path!
105. How To Make A Collage! – I am My Path!
106. Collage ~ New Year Resolutions! – I am My Path!
107. World Statistics For ~ I am My Path! – I am My Path!
108. Inspirations! – I am My Path!
109. I am Re-Writing My Journey Again! – I am My Path!
110. Counselling ~ 1! – I am My Path!


111.Counselling ~ 2! – I am My Path!
112. Counselling ~ 3! – I am My Path!
113. Birthday! – I am My Path!
114. Chapter 2 ~ How I Became an Author! – I am My Path!
115. How To Stay Home & Be Safe! – I am My Path!
116. Natural Health & Healing! – I am My Path!
117. Things That You Can Do At Home! – I am My Path!
118. Health Benefits of Dancing ~ 1! – I am My Path!
119. Health Benefits of Dancing ~ 2! – I am My Path!
120. Chapter 2 ~ How I Became an Author! – I am My Path!


121. How I am My Path was Born! – I am My Path!
122. Health Benefits of Reading ~ 1! – I am My Path!
123. Health Benefits of Reading ~ 2! – I am My Path!
124. Benefits of Being Positive! – I am My Path!
125. Thank You for The Likes! – I am My Path!
126. Happiness! – I am My Path!
127. Birds Birds Birds! – I am My Path!
128. As Time Goes By! – I am My Path!
129. Healthy Living! – I am My Path!
130. Save Mother Earth! – I am My Path!



131. Fifth Year Anniversary! – I am My Path!
132. Coincidences! – I am My Path!
133. The Gift of Healing ~ My Grandfather! – I am My Path!
134. Stats Are Booming ~1! – I am My Path!
135. Energy Healing! – I am My Path!
136. Deepavali ~ The Festival of Lights! – I am My Path!
137. Healthy Living ~ Exercises! – I am My Path!
138. Healthy Living ~ Relaxation! – I am My Path!
139. Collage For ~ 2021! – I am My Path!
140. Stats Are Booming ~2 & 3! – I am My Path!

141. Merry Christmas! – I am My Path!
142. Happy New Year 2021! – I am My Path!
143. Editing ~ Modifying The Posts! – I am My Path!
144. Revision In Pictures 1 ~ Books! – I am My Path!
145. Revision In Pictures 2 ~ Creativity! – I am My Path!
146. Revision In Pictures 3 ~ Writing! – I am My Path!
147. Revision In Pictures 4 ~ Music! – I am My Path!
148. Revision In Pictures 5 ~ Dancing! – I am My Path!
149. Revision In Pictures 6 ~ Painting! – I am My Path!
150. Revision In Pictures 7 ~ Nature! – I am My Path!


151. Revision In Pictures 8 ~ Be Well! – I am My Path!
152. Teaching ~ Enlightening! – I am My Path!

Latest Update: 20th of February 2021. I am well and “Will be starting to write The next lot of posts”. Thank You Very much for connecting with my Website, Liking, Following, Commenting and Reading and Encouraging Me also ❤


As the same way This List also is all free”. I hope All those who Read will be able to make the maximum use of all these Posts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking for the pictures of flowers shared from the I net and Free Online Image Editor (online-image-editor.com) for the post written by me ❤

Sending Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Teaching ~ Enlightening!

Hello To All My Dear Readers ❤

Today I am writing about what I have been doing all this time. Well this is me, it is an older picture of me than now, but you can see me in a different way, just like a “Teacher wearing My Reading glasses” that I have not posted before 🙂

To Teach is to touch a life forever, And this is what I am trying to do in my own little way. I hope All those who have been Reading in The Past, and Those who will read in Future, you Learn and benefit (make use) from what I have been doing all these years.
teacher (also called a school teacher or, in some contexts, an educator) is a person who helps students to acquire knowledge, competence or virtue.
Informally the role of teacher may be taken on by anyone (when showing a colleague how to perform a specific task). In some countries, teaching young people of school age may be carried out in an informal setting, such as within the family (homeschooling), rather than in a formal setting such as a school or college. Some other professions may involve a significant amount of teaching (youth worker, pastor).
In most countries, formal teaching of students is usually carried out by paid professional teachers. This article focuses on those who are employed, as their main role, to teach others in a formal education context, such as at a school or other place of initial formal education or training.

A teacher’s role may vary among cultures. Teachers may provide instruction in literacy, numeracycraftsmanship or vocational trainingthe artsreligioncivics, community roles, or life skills.

A teacher’s professional duties may extend beyond formal teaching. Outside of the classroom teachers may accompany students on field trips, supervise study halls, help with the organization of school functions, and serve as supervisors for extracurricular activities. In some education systems, teachers may be responsible for student discipline.

Competences and qualities required by teachers
Teaching is a highly complex activity. This is partially because teaching is a social practice, that takes place in a specific context (time, place, culture, socio-political-economic situation etc.) and therefore is shaped by the values of that specific context. Factors that influence what is expected (or required) of teachers include history and tradition, social views about the purpose of education, accepted theories about learning.

“The meaning of Deepa is Light and, Light is Enlightening. It is also said “From Darkness To Light” Darkness means Ignorance (Not knowing) and Light is Enlightenment. Enlightening means “Clearing of the Mind, Giving out Knowledge also Wisdom 🙂


Wisdom is knowing things that help a person to live sensibly and make good decisions. Wisdom is defined differently by many cultures. Some say that wisdom is something a person learns as they grow older. Other cultures expect people to complete certain rituals in order to get wisdom. If someone has wisdom we say he is wise.
Most cultures from the past have had special people who were supposed to be wise. People asked them for advice when they had problems because they knew things that ordinary people did not know or could not know. They were often called “sages”. There are many stories in Western culture in which the owl is supposed to be a wise bird.


Duties and functions: A teacher’s role may vary among cultures. Teachers may provide instruction in literacy and numeracycraftsmanship or vocational trainingthe artsreligioncivics, community roles, or life skills. Formal teaching tasks include preparing lessons according to agreed curricula, giving lessons, and assessing pupil progress.

Competences: The competences required by a teacher are affected by the different ways in which the role is understood around the world. Broadly, there seem to be four models: 1.the teacher as manager of instruction; 2.the teacher as caring person; 3.the teacher as expert learner; 4.teacher as cultural and civic person: Teacher – Wikipedia

Enthusiasm: It has been found that teachers who showed enthusiasm towards the course materials and students can create a positive learning experience.

A teacher’s professional duties may extend beyond formal teaching. Outside of the classroom teachers may accompany students on field trips, supervise study halls, help with the organization of school functions, and serve as supervisors for extracurricular activities. In some education systems, teachers may be responsible for students ❤

A definition: Teaching is the process of attending to people’s needs, experiences and feelings, so that they learn particular things, and go beyond the given. Interventions (the action of becoming intentionally involved in a difficult situation, in order to improve it or prevent it from getting worse) commonly take the form of questioning, listening, giving information, explaining, demonstrating (Showing) a skill or process, testing understanding, and facilitating (make an action or process easy or easier). Learning activities (such as note taking, discussion, assignment writing, and practice) definition of facilitating – Bing!

Attending to people’s feelings, experiences and needs: Considering what those we are supposed to be teaching need, and what might be good for them, is one of the main things. Education can be described as the ‘wise, hopeful and respectful cultivation of learning undertaken in the belief that all should have the chance to share in life’. The process of education flows from a basic orientation of respect – respect for truth, others and themselves, and the world. For teachers to be educators they must, therefore:

  • Consider people’s needs and wishes now and in the future.
  • Reflect on what might be good for all (and the world in which we live).
  • Plan their interventions accordingly.

There are a couple of issues that immediately arise from this:
1. First, how do we balance individual needs and wishes against what might be good for others? For most of us this is probably something that we should answer on a case-by-case basis – (one by one) and it is also something that is likely to be a focus for conversation and reflection in our work with people.

2. Second, what do we do when people do not see the point of learning things: for example, around grammar or safety requirements? The obvious response to this question is that we must ask and listen – they may have point. However, we also must weigh this against what we know about the significance of these things in life, and any curriculum (course of study in a school or college) or health and safety or other requirements (needs) we have a duty to meet.
In this case we have a responsibility to try to introduce them to people when the time is right, to explore their relevance (useful to what is happening) and to encourage participation (the action of taking part in something) definition of participation – Bing

Failing to attend to people’s feelings and experiences is problematic: and not just because it reveals (shows) a basic lack of respect for them. It is also pointless and counter-productive (no use) to try to explore things when people are not ready to look at them. We need to consider their feelings and look to their experiences. Both of our classroom or learning environment, and around the issues or areas we want to explore. Bringing people’s experiences around the subjects or areas we are looking to teach about into the classroom or learning situation is, thus, fundamental (principle on which something is based) to the learning process. Learning particular things! definition of fundemental – Bing

Teaching involves creating an environment and engaging with others, so that they learn particular things. This can be anything from tying a shoe lace to appreciating the structure of a three act play. I want to highlight (show) three key elements here:1.focus, 2.knowledge and 3.The ability to engage people in learning!

This may be a bit obvious – but it is probably worth saying – teaching has to have a focus. We should be clear about we are trying to do. One of the findings that shines through research on teaching is that clear learning intentions help learners to see the point of a session or intervention, keep the process on track, and, when challenging, make a difference in what people learn. (the main or central point of something, especially of attention or interest) FOCUS | meaning in the Cambridge English Dictionary!

Good teaching is rather more than technique. Good teaching, ‘Comes from the identity and integrity (the quality of being honest and having strong moral principles) of the teacher’. It is the way we are experienced, our enthusiasm, our care, our knowledge, our interest in, and concern for, people that is the key to whether we are felt to be good teachers. We need to be present as people in the classroom or learning environment. The quality of being honest and having strong moral principles: (principles)a rule or belief governing one’s behaviour. definition of integrity – Bing

Well now to write in more “simple words” from “My Experiences” Teaching is on “Many Different Subjects” It is not only written subjects But, “It can Be like: Life Coaching also and Many Different Topics.

1. Languages
2. Sports
3. Singing
4. Dancing
5. Sewing
6. Science
7. Driving
8. Swimming
9. Modelling
10. Handwork

As above it was mentioned even day to day things like, “Tying Your shoes laces or Wearing clothes that suits when it is Hot or Cold, to suit The School or College, for functions or other places and many other subjects You can think of. Also some students are not ready for certain topics But it may be they are not aware of “The Importance” in the Future. So things like that has to be explained.

To finish the Topic: The Real Meaning of Teaching is: The Teacher and the Students, “Both have to be Interested and Dedicated to Be Taught and To Learn, for Teaching to Be Successful. If something is successful, it has achieved what it was intended to achieve. successful – Bing 🙂

This is a Long post and A Very Important Topic when One has to Learn and then about Teaching. With lots of Information. I have written what I know by Teaching itself and done some of Reference from the I net also. Hope You now have a clear idea what Teaching is and to be Taught is 🙂

Latest Update: 14th of February 2021. This is “The 149th Post” and with the “Introductory Page this will be all in Total up to date, 150 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems, Hobbies and Pictures if You click on this Link You can go there and read :https://deepanilamani.com

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Information and Pictures I have taken and Free Online Image Editor (online-image-editor.com) for the picture Quotes I have done Myself ❤

Sending Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂 


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Featured

Happiness!

Hello To All My Dear Followers Readers and Blogging Friends ❤

Happy 10,jpg

I thought of writing about Happiness now, “As we need to live in Happiness” I am Posting some simple pictures and quotes as its good to see some simple pictures instead of serious reading all the time 🙂

Ex 2
These are everyday happenings, it is not “Everyone who will like House work” For those who like to keep a nice house, “House work also is Therapeutic” (Helps the mind to relax) ❤

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5th June 2020. Here is the latest Video of Guitar Music from Cosimo Antitosomo from Italy Mondragone. His playing “The Guitar”. You can see “The sea, like all the elements of nature, has a voice, let’s stop sometimes to listen to it…Mondragone, the sea, the dunes (Sand).  
“These are people from Face Book. I have never met so far, but with similar interests, as I also “Love Music” I get them free, he posts them on his Face Book and also on “My Messenger” when he composes (writes a new piece)” You can “Click on it watch and listen free. They are also on You Tube Free. He likes when people listen to his playing “The Guitar”. Enjoy ❤

There are lots of little things like this below, and similar things depending where you live. Some like to walk on the Beach, watch the sea and the waves, pick flowers and put in vases at home or little ones play with them, some like to have a pet, some like to watch raining. Some are Happy when they get letters or cards by post. It doesn’t have to be very same things which you will enjoy ❤

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See Many thing that you can “Draw, sketch by pencils and Paint also like the ones below 🙂Different 11 (3)

It can be things that You eat, play go for walks, read books about what they like, go on trips, also “Imagination also work fine, even if we cannot go to the moon 😀

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Hope You like the pictures. Just looking at pictures also Relaxing. Keep well and Take Care of yourself” ❤

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May 14th 2020: Up to date with “This article which is The 123rd and The Introductory page. I have Published 124 posts. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes, “Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. It is in this post if you click on the Link: Taking The Therapists Voice Forward!

These days, “I am Editing and Updating almost, “All The Posts” from The Very Beginning”. It can be, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also ❤


The old Topics will be “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES” ~ As with Many Topics adding up, The line is Too Long”. Also Click and Look Under, “Under CATERGORIES” Happy Reading and Keep Yourself Positive ❤

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The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

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“It is all free”. You can Take print outs, share and pass it on also for others who can benefit from this posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤ 🙂 ❤
Happy 3Thanking The I net for the Picture posts and https://www.online-image-editor.com/ for the “Thank You Picture” I have written and done ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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