Hello To All My Dear Readers ❤

I have thought of sharing what I have received as Counselling as well as what I have studied on My Journey of Becoming well ❤

“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first-hand Knowledge and Experiences, and also, doing references. BUT “It has to agree with what I know and feel it is correct!

Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to someone who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non-Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

The Picture above also gives almost the same points, as I have written above!

This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to, “Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

How to Reduce Stress:

How to Avoid Stress?

None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course, if one has extra money to spend, there are many expensive ways to relax also. But actually, you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress-free life. It is difficult to lead a complete stress-free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

These are Some of “The Benefits of Counselling” ❤

I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about!

So I am Editing and Updating almost all my posts naturally as, Daily New Discoveries are made, and Latest Information is available. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word  Menu when you” Click on it, you will see the word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on: Who I am & Why I am Writing!

There will still be the old Topics “On the Left-Hand side Under the Recent posts with the new posts adding up. Also “Under Archives and Categories” Happy Reading ❤

X Menu

• Home
• Welcome To My World!
• Healing ~ Trauma!
• All About Writing!

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Talking About My Own Journey of Wellness”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: Taking the Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

“A Very Special Thank You to I net and All the Other sites and Free Online Image Editor (online-image-editor.com) from Me and My Readers” for the Pictures and the Quotes shared and done by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂