To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand  side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

“To let You the reader and all the Readers know that All these articles are all free” and you can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts ❤

Thanking the I net for the posts shared ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤

Thank You Very Much!

Hello To All My Dear Readers and All My Blogging Friends ❤

I am writing today to, “Thank You All” for supporting my blog, by liking and commenting. It has reached up to 1000 Likes 🙂

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Congratulations on getting 1,000 total likes on I am My Path! Your current tally is 1013………………..and is Moving On 🙂

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It has been, “A Very Long Journey over a 31/2 Years”! So many of you have shown that, what I write is helpful, and I am Honoured To feel “All My Time, Energy and Hard work is being rewarded. I am even more encouraged to try and write even better so that many more are able to benefit from my blog ❤

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It is a Double Celebration as All of you are aware that, “I have been able to Receive, “The Gift of Healing” Coming Down The Generations from My Maternal Grand Parents. My Grand Father and My Great Grand Father ~ who were Very Highly Qualified Ayurvedic Doctors.

Gabriyal Perera Wickramarachchi
 (Sinhaleseජී. පී. වික්‍රමආරච්චි; 28th September 1889 – 29th March 1975) Wickramarachchi was born on 28th September 1889 as the third son of the family to Velum Perera Wickramarachchi. An indigenous medical practitioner also known as Ayurveda Chakravarti Pandit Wickramarachchi was a distinguished eminent Ceylonese Ayurvedic physician, author, linguist, senator, lawyer (notary), lecturer and a philanthropist who founded Gampaha Siddhayurveda Vidyalaya which later became Gampaha Wickramarachchi Ayurveda Institute of University of Kelaniya: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

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Thank You for All the Support and Encouragement Again to Everyone from All of My Heart again ❤ ❤ ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you like you can have a look :https://deepanilamani.com/ ❤

Thanking https://www.wikipedia.org/ and the I net for the posts I have shared ❤

Sending Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂

Counselling and Psychotherapy !

Hello To All My Dear Readers ❤

I have written this article before but it was at the very beginning and I believe not many read it. Also now that I have more knowledge I thought of writing it again with new and added information ❤

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It is mainly about how you go about finding the correct doctor, counsellor or therapist when you need to go for medical help ❤

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We all know that each one of us have different personalities, and so does the medical personnel. More than the other fields when we are dealing with our minds, it is very important to find the correct doctor with whom you can be comfortable and tell your story, discuss your problems, ask advice or guidance. As you need to feel you are trusted and respected, or the moment you feel uncomfortable even with one word, your mood can go off and it becomes a problem rather than a help. I have experiences on this. There has been times that I have gone quite happy and confident and coming back with a very dimmed spirit and annoyed and hurt having the feeling that I was not understood or trusted. So anytime you are over stressed or imbalanced, try and find the correct doctor and visit them regularly, until the doctors or the therapist decide to stop seeing you. Counselling is very very important and extremely helpful in seeing and solving your problems in a satisfactory way ❤

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Then comes the other Most Important part that, “You need to take your medication regularly and continue as long as you have to or for ever” Please make a note that this is very important as I too have stopped at times thinking I am well and have got relapses when I did so. When one goes through severe stress and trauma long term there will be an imbalance of chemicals in the body. And the medications are given to balance them out. Why I am saying this ? As when it was explained like that only I realized that, I really needed to take what ever I was supposed to take, in order to become well and continue to be well. So you need to know and believe that you can lead a normal life by learning to deal with it the correct way ❤

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Coming out of depression or being well from mood disorder means that it is being managed/controlled with medication and everything else you are doing to keep up being well and, they have gone into remission or you can call it hibernation. Its like a seed in the ground waiting for the rains or the right conditions to lift its head up again. This does happen with many other illnesses as well. So medication is necessary to keep it under control or for prevention. But medication alone cannot do everything. A major part of it is in your hands too ❤

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You need to eat healthy and be active and maintain your body and be physically fit, as the body and mind is connected, for the mind to be strong the body has to be healthy too. You need to steer the mind on to the positive path and push aside the negativity as much as possible. For this you need to work at it. I will write about being positive in the next article, as I know some do not like or its too stressful to read very long posts. Hope this has given you some good insights that will help you in feeling better in some way ❤

 

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So with All what I have written, Always Believe in Yourself. “That You Can overcome and be well enough to Lead A Good Life” ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thank You for Reading. “As usual You may Share or Pass it on, and even take Print outs or Download for Free”, for yourself and even others also who can learn and benefit from what I have written ❤

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Many Blessings of Love, Light and Healing Energies to all ❤

Thanking for the Picture posts shared from the I net ❤

May God’s Blessings Be Upon You All ❤

Deepa 1Deepa Nilamani 🙂

A Blocked Path!

Hello To All My Dear Readers ❤

After tackling the topic on, “The writer’s block” it seems to be that some of the advice given has worked as I have got back into writing. But, beginning of another chapter is still evading me, hence now I am facing some sort of a blocked path unable to move on ahead as I really would like to. In my case, these ups and downs of life affect me in different ways at different times. Sometimes I lose heart, mind you it’s not getting depressed at any cost, but my spirits go dim, just like any other person when things go wrong or doesn’t work as how one expects to. But my nature is not to stay in one place/stagnate and waste valuable time. I somehow find something to lift my spirits up. (this is how I have become completely well from depression and today leading a normal life like any other normal person) I believe when we face some sort of a block in life, the first thing we need to do is to, “Think that we are Not going to stay in one place”, but some or other find some opportunity, to move away from that situation at least a few steps away 🙂

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We human beings are mostly creatures of habits. We tend to do the same thing day after day as its easy and convenient to stick to same patterns that we are used to. Very often, unless we are almost forced to we don’t change our usual routines. I believe because of this life throws us challenges which comes in various forms for us to change, overcome, learn and grow stronger and move on to the next level. So blocks, dead-ends in our life, work and even ill health is all part of this game of life. So what do we do ? How do we play it ?

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I have been mostly on the topic of mental health for a long time, and then as I have been healing, I had come to some sort of an end a few months ago. So I deviated from health issues and started writing poetry and, https://deepanilamani.com/ was born. Now I still want to move on ahead and I am needing inspiration for another new venture !!!

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Yes we can always turn around and take another road. As always life gives us chances. We always have choices as human beings. But can we have Faith enough to start moving on ahead with the hope that things will work out for us. To take risks for, new and unknown opportunities ? Can I have views from some of you ? I would be very grateful as your comments will make it more interesting, as well as some of you will be able to give complete different answers, observing life from a completely different angle 🙂

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I still am not able to tell how I am going to move on ahead, although I do have faith that things will workout favorably for me in some way. What I do is putting my mind in to the thinking mode and then letting it sink in and for the answers to come in time. At the same time you can also brainstorm for ideas. This all depends on each and every person how it works for them. I believe in Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress. What about you ?

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I hope you all enjoyed reading this article and share some of the same views with me or anything new you can contribute ?

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Thank you all for reading. And thanking all those, whose quotes I have shared from the I net ❤

Many Blessings of Love, Light and Healing Energies to each and everyone of you ❤

May God’s Blessings Be Upon You 🙂 ❤

Deepa 1Deepa Nilamani ❤

How To Deal With Toxic People !

Hello To All My Dear Readers ❤

Hope all of you are keeping well. You will notice that I am not a person who writes daily or even weekly for that matter. One thing I started this to write My Journey, so I cannot let others write articles here, so it has to be in my own time and when I do collect enough material in my head to put it out. Also I believe in having few good friends, and doing things in a scale that I can manage. Not to impress or to be popular but, to give out work of Value. I am extremely methodical, hence I like to have everything around me working specifically in a pattern that agrees with my personality. This is how I believe that I overcame depression in the first place. No matter what, I forged on ahead “working to my way of life, (opposed to what happened, that brought me on to be over stressed and depressed in the first place)  but Not really hurting another. I just adhered to what worked for me the best way 🙂
I have to explain, that I can only interact with my other blogging family, when I am relaxed. I get over stressed reading too long or things that are Not relevant to me. I like to read through so that I can read and give a proper/helpful comment. I do not like to do or say thing just for the sake of it. Right now I am having I net issues due to the storm season in Aussie, so working with a very limited/slow I net. So please excuse me for being quiet with you all, until it comes back to normal ❤

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This topic is an issue that has been going around me, as well as a common topic to everyone. I waited until I felt I knew enough to put forth an article that will help many of you hopefully 🙂

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All this is Very True. But in life there are many people that we cannot just break off or walk away. As even with the positive people there can be some negativity sometimes. Since I wrote the last article, “Tests In Life” I experimented with the same person and others around me. We all know that there are some who are very positive and some who can be very negative. As in life we cannot find perfection as ourselves we are not perfect. There will be very few that we might have to completely keep away, but how much can we keep away or walk off in life ? Can we go into box and close ourselves. There are so many toxic people among all walks of life, among all the people listed above. After all the experiences I have had, I came to the conclusion, that we can never get away fully from anyone really. We can Never fully erase or shut out anyone in our lives. Yes we can reduce  our times around them and arm ourselves with more protection 🙂

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We all know we cannot change other’s. Not even our very own children. The saying that, “You can lead a horse to the water but, you cannot make it to drink applies to everyone. Even ourselves” How ever much we try to do, sometimes there is a time for us, and also for others to change. But we ? On our own, “We have the great opportunity of learning and Changing for the Better ~ for the Happiness and Joy of our own Lives” That is the Luck/Good Fortune to be born a human being.  We are able to learn and alter our ways to the best of our ability for the goodness of not only our lives, but for the welfare of others too. If You can come to this level then, “You have reached a far more superior level than the normal human beings” You have even changed your Destiny for the better to a certain amount. But be aware, then you can become one of the minority, the odd one out who might be considered almost like an alien by some 😛 But you know what you are doing and where you are going and who You are. We don’t change to please others. We change for the better. For our lives to be better and Live Happier is it not?

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All these Tests and Challenges come for us to grow stronger and wiser which leads to better quality of life. Which all will not understand. Sometimes even we do not at that time. It will be only later when we look back we can see a pattern and how far we have come and why we have gone through all that 🙂

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All these are Very True isn’t it ? The other thing that I have to explain is, There is a saying that, “The closer you are to God the more tests are given. You can take it as anyway as it has been written, “If you are developed spiritually, the more responsible you are, the more challenges you come across. That is for all of us to learn our lessons, and be thorough to move along the road of experience ❤

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I hope you enjoyed reading this article and learnt something new or remembered something you already knew. Or even confirmed certain things you were not sure of. “All these are all free”. To “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts. Thanks a lot for reading ❤

14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left Hand side under ~ Recent Posts” ❤

I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the I net for the posts shared ❤

May God’s Blessings be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Success in Life!

Hello To All My Dear Readers ❤

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How are my readers keeping. Hope all of you enjoy reading my articles. Today I am writing about Success in our lives and how to go about and achieving it. What exactly is Success? Success is to take charge of your life into your hands and work hard towards making your life better and happier ❤

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Sometimes when we are unable to do well in life and, when we lose we feel discouraged. Then we have to look at new ways of doing things, how we are going about in our day to day life, in “Our studies, our jobs, our homes what ever that we are involved in”. If we are not doing well, that means we are not doing something right and we have to make changes. Here changes mean becoming more positive and doing improvements for life to make it better ❤

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Be it what ever you call it, Fate or Destiny we are all given some sort of “Talents, Gifts to make use and help ourselves and also others. And its up to us to make use of them as best as possible and to become successful in life ❤

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The more we work towards being successful, the more we take charge of our lives.  And we become positive, we feel good about ourselves and get l We become secure and strong. This leads to a healthier life 🙂

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Making changes for the better, makes you feel better and you begin to like yourself better. When you begin to like yourself and feel positive you begin to do more and more things in better ways and life improves. Starting with small changes leads to bigger changes. And suddenly Life has changed for the better.This is a Good Positive Quote for you to read and keep in mind, as Being Positive ~ You begin to have Positive Vibrations and Positive Energy that helps you to stay Healthy and send out Out positive/Good Energy to others too ❤

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Thank You for reading. Hope all of you like what I have written, and will make those changes to make ‘Your life” to be, better and more Successful and Happier. I wish You All The Very Best in Your Lives ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who am I and Why I am Writing !

Update 4th July 2019: If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left Hand side under ~ Recent Posts” ❤

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I have started to develop my “Other site ~ A Personal Website”, with “My own little Poems and Pictures of some of  My Hobbies” if you are interested on seeing, “What else I am up to” 😛 during my spare time you can have a look at :https://deepanilamani.com/ ❤

Hope you enjoyed reading this, and learnt something new to make your life better in some way. Just to remind that, “All these are all free”. You can “Down load ~ Take print outs” “share and/or pass it on also” for others who can benefit from this article and the posts.Thank you for reading  ❤

Many Blessings of Love, Light and Healing Energies from me to you ❤

Thanking for the Picture Quotes taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂