Revision In Pictures 8 ~ Be Well!

Hello To All My Dear Readers, Followers and Blogging Friends ❤


Hope All of you are keeping well and moving on with Your Lives well. I know times are tough with this present Health situation, So try to manage as Best as You can and Relax as much as possible in order to keep your Mind Positive. Maybe unable to move about as usual or having Family and or friends are unable to keep in touch well its not one so many are facing this situation, So I thought of writing a post Encouraging and Giving Strength ❤

For some its still cold. During winter months having Snow and being very cold for long time does get one feeling down. Try to keep warm, eat well drink warm and hot soups to nourish yourself well. Being in Good Health, Helps to feel less cold and to be Healthy.


For some it is Hot times, being Summer and being Very Hot times also is difficult to go through. As unlike other times, going swimming, or to the beaches or doing water sports can be restricted or not possible. So “Do Be Patient and Try to “Be Brave” I hope and Pray things improve and will clear up quickly as possible and life comes back to Normal ❤

Staying at home things you can do: Try things to keep yourself Active to “Maintain Physical function” To “Boost Your Immunes System”. So as “To Increase Energy Levels” To “Reduce low moods, stress and Improve Your Mood” ❤

Working from Home also There a lot of Things You can do. See the post below. All these posts says almost the same things 🙂
We can connect through The I net. And also go for walks, runs or even By cycling along by roads or in lanes that are not being used by many like country roads. You ca take up Reading, Writing or take up a new hobby or begin an old hobby again. You can take notice of The places around you, Bird watch, study nature and do things if the weather is ok.
Also do some charity work as there will be many people who will be in need of food supplies and even day today things like extra clothes or household things as they might not have enough work or not being able to go for work at all!

Hope You like what I have written and Pictures I have posted. And got some new ideas, also Encouraged You and to be Patient. You can ask Questions if there are things You need to know or even know better and Comment in the comment Box Below, “Even if You have a website, Facebook or not. Its always good when others show how they feel to know to do better next time 🙂


Latest Update: 6th of February 2021. This is “The 148th Post” and with the “Introductory Page this will be all in Total up to date, 149 Articles. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts, Archives and Categories” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I am Moving on as usual writing “My Own Journey of Wellness, Encouraging and Healing” So that Everyone to have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems, Hobbies and Pictures if You click on this Link You can go there and read :https://deepanilamani.com ❤

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Pictures I have taken and Free Online Image Editor (online-image-editor.com) for the picture Quotes I have done Myself ❤

Sending Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Revision In Pictures 7 ~ Nature!

Hello To All My Dear Readers ❤

I Hope that all of you are in Good Health. Try to be as “Relaxed and Calm” as possible and maintain “A Positive Attitude as often as You can. Continuing the revision Series. I am going to write on Value and about “Nature” Try to give a Good Post on it, in pictures as much as possible. It will be good to just go through some pictures and Light reading 🙂


Nature, in the broadest sense, is the natural, physical, material world or universe. “Nature” can refer to the physical world, and also to life in general. The study of nature is a large, if not the only, part of science: Nature – Wikipedia


We are part of mother nature. So the best way to reduce stress is to reconnect with mother nature, relax and calm your Mind and Body. This is if you are comfortable walking among trees and plants especially in the woods, where its completely free of other disturbances and you can be totally immersed in the natural surroundings. When you can find a nice quiet place, you can be at peace. You hear the sounds of nature and then you hear yourself. As its in the silence that you hear your inner voice. What you really want in life. Your heart desires ❤

The reason we can relax best in nature is, because its full of greenery. Colour Green is soothing to the eyes. Its a colour that balances the energies of the body and helps the mind to calm down. In fact my favourite colour is green and I love plants and nature 🙂

Sometimes it may be not possible to find trees and parks or natural surrounding itself to walk around. Still there are other places where you get buildings and houses only that you can still connect and relax. See this post 🙂

Earthing or Grounding:



Most of the time the reason we get stressed is because, we are in a hurry. We try to run against time. Its true that we cannot sit and wait things to come to us, but after we have done our best, we need to have patience until things happen or change the way we want them to. In the natural surroundings, the flowing of the water, the rustle of the leaves and the moving of the trees are all soothing sounds to the ears. That’s natural music that can relax and lull you to sleep peacefully 🙂


I am sure almost all of you are aware, other than the vast sky above all around is the colour green as the world is usually full of trees and plants. But sadly man has been cutting down without much respect or consideration to the environment that our environment has got quite restricted in some places for the animals and polluted, not only in countries that are over populated but in lot of places almost all over the world. Again life does balance too as from another side, some are growing in their own gardens, and lands, and having roof top gardens even for business purposes growing vegetables, fruits and herbs and many other things!

This is something that I found, I am sharing for further knowledge. It is called, “Forest Bathing. Where You must walk silently, Sit or Meditate or Just Relax quietly lying down even. If you don’t have a garden you can go to a park or any place that is quiet and peaceful. At this time, “You” can watch this Beautiful video and imaging yourself walking, or even watching and listening to the sounds and “Relax” Until, you can walk by yourself, with your partner, or with your friends and family, and enjoy ❤

Relaxing Music with Nature Sounds – Waterfall HD – YouTube

Make Note: That I am yet to post this video. It is all about people walking, sitting quietly and relaxing in a big space that has trees plants and flowers. Until I am able to post it, It is included in this post if you click the Link: The Benefits of Nature!


Nature plays a very big part in our Healing. You are able to Relax naturally and stress goes away too. You Reconnect to Mother Nature. You are able to breath clean air absorb natural light and soft sounds to sooth your self. Its almost like Music to lull you to calm yourself 🙂

Hope You like what I have written and Pictures I have posted. And learnt some new things about Nature? You can ask Questions if there are things You need to know or even know better and Comments in the comment Box Below, “Even if You have a website, Facebook or not. Its always good when others show how they feel to know to do better next time ❤

Latest Update: 5th of February 2021. This is “The 147th Post” and with the “Introductory Page this will be all in Total up to date, 148 Articles. On Top Right-Hand side Top you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On the Left Hand side “Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone to have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems, Hobbies and Pictures if You click on this Link You can go there and read :https://deepanilamani.com ❤

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Pictures I have taken and Free Online Image Editor (online-image-editor.com) for the picture Quotes I have done Myself ❤

Many Blessings of Love, Light and Healing Energies Coming Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Revision In Pictures 6 ~ Painting!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

I Hope that all of you are in Good Health. Try to be as “relaxed and Calm” as possible as the Health issue is still going on. Continuing the revision Series. In a way I have not done Painting as a separate Topic before but included in “Creativity”. Still will give a Good Post on it, in pictures as much as possible. It will be good to just go through some pictures and Light reading ❤


Art is a way “To Express Yourself. Here you can see a lady painting with cotton swabs. But You can take anything. I will show different things in other pictures as we go along 🙂

The end results. She has done “The Leaves” from a “Paint Brush”!

A painting is an artwork. using colour on a surface (ground) such as paper or canvas. The colours can be in a wet way, such as paint, or a dry, like colour pencils, crayons.

This is My Experiences. I was good in school and did Exams too. Especially patterns, but not of people. So each one has their “Talents and Gifts” You can take “Paint that is being used to paint walls also. Those days when My two children were small they went for Art Classes. We use to buy little sample paint pots of them which were very cheap. The Teacher asked me also to get a Drawing Book or Blank Papers and crayons, and she taught me to do some Drawing Free 🙂 because I was sitting at the back until both of them finished their class. Such a nice lady to this day I Think of her with such kind thoughts ❤
Below You cans see them and ordinary boxes to mix them. I have already written, “That many things can be done in cheap and simple ways: not necessarily spend a lot of money. That is being “Creative” ❤

You can use so many different things, “New or Old”!

Above is “Different ways You can use a paint brush” Alone or with A Group. Below “They are colours from Fruits and Vegetables also. and using pieces from Vegetables and fruits itself. Isn’t that clever. So that is being “Creative 🙂

“Long time ago that is how painting and Drawing started. Below is “The Oldern Days people used colours from Natural things to “Paint on Caves and and on mud walls” 🙂

Below you can see, Someone is painting flowers and so many things can be added. Even “Teddy Bears” ❤

Roses and Teddy Bear. Watercolor floral seamless pattern

Below are various things that can and being used!

I hope You like what I have written and posted. And will do some Painting on your own. So many Natural things You can use, “Without buying ready made things” isn’t it 🙂


Latest Update: 2nd of February 2021. This is “The 146th Post” and with the “Introductory Page this will be all in Total up to date, 147 Articles. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone to have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems, Hobbies and Pictures if You click on this Link You can go there and read :https://deepanilamani.com

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Pictures I have taken and Free Online Image Editor (online-image-editor.com) for the Picture Quotes Done by Me ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

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Revision In Pictures 5 ~ Dancing!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

I Hope that all of you are in Good Health. Continuing the revision of The Old Topics, mostly in Pictures and Picture Quotes which is going to be very easy, to follow. It will be good to just go through some pictures and Light reading ❤

Dancing is “One of the, “Best ways of Relaxing”. As You Dance to Music and a Beat “Your mind automatically Keeps to the beat of the music” it helps you to “Relax” and forget about things that stresses you 🙂

Dance! Dance! Dance!


I hope You like the pictures and what I have written. The Two long posts about Dancing are: 1. Health Benefits of Dancing ~ 1! 2. Health Benefits of Dancing ~ 2!

Latest Update:28th January 2021. This is “The 145th Post” and with the “Introductory Page this will be all in Total up to date, 146 Articles. On Top Right Hand side Top you are able to see: The word “Menu” when you click on it, You will see The word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far, I have Not seen any other site post so much clearly ❤

I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone to have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link You can Read This Post: The Therapists Voice Forward!

I have “My Personal Website” with “My own little Poems, Hobbies and Pictures if You click on this Link You can go there and read: https://deepanilamani.com ❤

It is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life ❤

Thanking The I net, and for The Other sites for the Pictures I have taken ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂



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