Hello To, All My Readers, Blogging Friends and Followers ❤

Hope All of You are keeping in Good Health as much as possible. “Keeping yourself Positive and Motivated as Best as possible. Yes, some of it I have been repeating, this is because they are very important for being Strong. ❤

According to these widely accepted definitions of fitness, it follows that Behavioral Fitness™ would find one in a state of being mentally and emotionally fit and healthy. Moreover, a healthy mental state would enable, even propel an individual to complete roles and tasks, both small and large. Finally, Behavioral Fitness™ provides a foundation on which an individual, family, or even organization can gird itself for survival and position itself to flourish and grow.

“The key to successful coping is flexibility of matching the coping strategies to the demands of the situation and to one’s goals.” “Resilience skills are like a muscle in a body that needs exercise, practice and usage in order to develop and to be replenished” “Resilient individuals are masters of innovation. Instead of following a prescribed automatic habitual behavioral script, resilient individuals are able to alter, regulate, override, break free and choose from a variety of coping options.”

“Individuals who have better self-control and will power do better interpersonally and are better adjusted and perform better in Life ❤

“Resilient individuals monitor, modify and evaluate their emotional reactions to accomplish a goal. They manage taxing circumstances, reduce or tolerate stress and conflict and accept what is beyond their control or cannot be changed.” Behavioral fitness is the ability to form and implement Behavioral Action Plans; to be flexible and adaptable in the face of change and to make maximal use of abilities and resources.

Behavioral Fitness is reflected in the willingness to try out new strategies and learn from mistakes and setbacks. Behaviorally fit individuals see themselves as organized, industrious, conscientious, committed and self-controlled, all of which contributes to their resilience.

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands since “Beginning of 2016”” Maximum Healing Energy can go to others too, and wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness ❤

Meanwhile I have been Receiving This from WordPress You’ve posted 3 days in a row on I am My Path!! Keep up the good work. 🙂

Latest Update: 8th October 2022. This is “The 208th Post” and with the “Introductory Page this will be all in Total up to date, 209th posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

Thanking to The Internet for The Picture Quotes and https://www.online-image-editor.com/ for The Picture Quotes I have done Myself 🙂

Sending Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani 🙂

Wishing Star ❤