To All My Dear Readers Followers and Blogging Friends ❤
Hope You are keeping well. Today I am going to write about more information about Calm as the world around us is changing so much with more people and noise. So how best to be able to stay Calm and Relaxed. I have posted some pictures from the I net as well as real pictures of people sitting out in Nature. Hope you like what I have posted 🙂
Guided Relaxation; could actively contribute to the establishment of a sense of calm and tranquility. You may have found some information from a book or even magazines, news papers or from a friend.
Meditation: Has been described as a way of switching off some sounds we hear from outside. Sitting in comfortable way on the floor is good. It has to be firm warm enough to feel at ease.
Sitting in comfortable way on the floor is good. It has to be firm warm enough to feel at ease. Actually this girl is just sitting quietly and enjoying scenery.
Make sure you wear warm clothes if around water it can be very chilly and not able to really be relaxed 🙂
Some like completely to be away on their own where it is very very quiet. See here she is wearing warm clothes and also having some warm blanket and extra clothes if it gets cold. This girl is sitting quietly and enjoying nature 🙂
Happy Meditating and be Relaxed and at Peace. Many Blessings ❤
🎉 Congrats! I am My Path! is getting noticed. 376 others have subscribed to your site. Betty and 367 others have subscribed to your site.
Latest Update:8th June 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 273nd Post” and with the “Introductory Page this will be all in Total up to date, 274 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
Thanking The I net For the Pictures Shared by Me ❤
Hello To, All My Readers. Followers and Blogging Friends ❤
Hope all of you are keeping well. I thought of writing How Wishing Star really began” And it’s under The Name “Wishing Star” Foundation. Sending Free Gifts Across the Whole Wide World” has been “A Wish” I have had from my childhood Singing as a child “I am bringing small dolls and all sorts of coloured Toys cartful” BRAND NEW TO SEND AS FREE GIFTS ALL OVER THE WORLD 🙂
BRAND NEW TO SEND AS FREE GIFTS ALL OVER THE WORLD 🙂
Well, it not easy as I thought But, it is up to those who like to write to me and have to learn how to send the things as Best as Possible in safe ways. I have started but when it is food items some have to know to pick them up in good time before they pass the correct days! as things should not get wasted.
Different types of Biscuits Chocolates Toffees Lollies and nuts to choose from 🙂
Latest Update: 31st May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 271th Post” and with the “Introductory Page this will be all in Total up to date, 272 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
Thanking The I net For the Pictures Shared by Me ❤
Hello to All My Dear Readers Followers and Blogging Friends ❤
Hope You are keeping well. I have covered all The Birthstones for All the 12 Months so Today I am going to write about Life Coaching. The way I can say it is showing How to go about Life in the Best ways to be “Living A GOOD LIFE AS BEST AS POSSIBLE” 🙂
Definition
Life coaching is a professional partnership between a trained coach and a client, designed to help the client identify and achieve personal and professional goals. Through a process of inquiry, reflection, and action, life coaches guide clients in exploring their strengths, values, and aspirations, and developing strategies to overcome obstacles and make meaningful changes in their lives. Life coaching is solution-focused and action-oriented, emphasizing the client’s present and future rather than dwelling on the past. So here I am trying to show HOW TO LEAD A LIFE OF PEACE AND HAPPINESS AS BEST AS POSSIBLE 🙂
life coaching be done online through video conferencing platforms, phone calls, or even email exchanges. Online coaching offers flexibility and convenience, allowing clients to access their coach from anywhere in the world. Many coaches now offer both in-person and online coaching options to cater to their clients’ preferences.
At the Present times Life has and is changing so much that I have written accordingly!
What is the difference between life coaching and therapy?
While both life coaching and therapy aim to help individuals improve their lives, they differ in their focus and approach. Therapy often deals with health issues, and healing, while life coaching focuses on setting and achieving goals, personal growth, and creating positive changes in the present and future. This is what is different to a Life Coach and A Therapist or A Counseller. It is al in the picture down so you can read it.Psychology ~ Coaching!
Benefits
Improved Relationships By developing better communication skills, emotional intelligence, and self-awareness, clients often experience improved relationships in their personal and professional lives.
Clarity and Focus Life coaching helps individuals gain clarity about their goals, values, and priorities, enabling them to focus their efforts on what matters most.
Increased Self-Awareness Through the coaching process, clients develop a deeper understanding of their strengths, weaknesses, and motivations, leading to greater self-awareness and personal growth.
Accountability and Support Life coaches provide accountability and support, helping clients stay committed to their goals and navigate challenges along the way.
Improved Problem-Solving Skills Coaching equips individuals with tools and strategies to effectively address obstacles and make better decisions in various aspects of their lives.
Enhanced Confidence and Motivation As clients experience progress and achieve their goals, they build confidence and motivation, creating a positive cycle of success and personal growth.
Work-Life Balance Life coaching can help individuals find harmony between their personal and professional lives, leading to reduced stress and increased overall satisfaction.
Again I have posted Picture Quotes so that it is not a lot to read So that it is Light Reading and Relaxing. I know sometimes when it is too long it can be too much :).
From All what I have written You can find out how to Become a Life Coach Yourself added to what I have written Above!
Conclusion
Life coaching is a powerful tool for individuals seeking personal and professional growth. By partnering with a skilled life coach, clients can gain clarity, set meaningful goals, and develop the strategies and mindset needed to achieve them. Life coaching can be complemented by various practices, such as mindfulness, goal setting, and CBT, which can enhance the overall effectiveness of the coaching process. With the increasing availability of online coaching services, life coaching has become more accessible than ever, empowering individuals from all walks of life to unlock their full potential and create the lives they desire.
I hope what I have written is useful and You have learnt from My Experiences and Knowledge. Happy Reading and Happy Coaching 🙂
Latest Update: 27th May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 270th Post” and with the “Introductory Page this will be all in Total up to date, 271 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at :https://deepanilamani.com/
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
Hello to All My Followers, Readers and Blogging Friends ❤
Well Days Weeks Months and Years have gone by and here I am going a write a “” New Chapter. Definition A significant change or transition in a person’s life, often marking the beginning of a new phase or period filled with new opportunities or experiences.
A chapter is a distinct section or subdivision of a written work such as a novel, textbook, or legal code, usually identified by a number or title. It’s designed to separate different parts, themes, or stages of the content to make the organization and navigation of the document easier for the reader. In an organizational context, a chapter can also refer to a local branch of a larger organization
After moving to a new city feel like starting a new chapter in life.
Graduation marks a new chapter for the students as they embarked on their careers.
When retired, you feel excited about the new chapter waiting for you, filled with travel and hobbies.
Meaning
The term ‘new chapter’ refers to a fresh start or a change in circumstances, usually leading to growth or development in some area of life.
Synonyms
fresh start
new phase
turning point
new beginning
These are My Experiences so many. From childhood I have been moving quite a bit as My Parents were in the “Field of Education”” into different places in Sri Lanka 🙂
Then after being married “”Again went to Nigeria in Africa 🙂
Then on Holidays “”Visiting countries in Europe””
Map of UK pr England:
The most Famous in England are Roses in Summer, Fabric and Even in crockery:
After that to Australia 🙂
Then to TAFE working as a Tutor for English Language. And Became An Author and A writer and an Independent Publisher.
So continued on to be studying Counselling and Psychology. As you see up also doing Two websites on Health and Healing and spreading Knowledge all over the World! Also studying Psychology.
And then Qualified and earned a Degree and MSc and PhD.
Deepa Nilamani has been awarded the (Master of All Sciences) M.Sc. Master of Science: an advanceduniversitydegree in science and Ph.D. Doctor of Philosophy as The most Distinguished Professional Psychologist in the field of Counselling and Psychotherapy,
A Master of Science (Latin: Magister Scientiae; abbreviated MS, M.S., MSc, M.Sc., SM, S.M., ScM or Sc.M.) is a master’s degree. In contrast to the Master of Arts degree, the Master of Science degree is typically granted for studies in sciences, engineering and medicine and is usually for programs that are more focused on scientific and mathematical subjects; however, different universities have different conventions and may also offer the degree for fields typically considered within the humanities and social sciences. While it ultimately depends upon the specific program, earning a Master of Science degree typically includes writing a thesis. A thesis is a document submitted in support of candidature for an academic degree or professional qualification presenting the author’s research and findings. In some contexts, the word thesis or a cognate is used for part of a bachelor’s or master’s course, applied to a doctorate. This is the typical arrangement. In other contexts, such as within most institutions of the United Kingdom, the Commonwealth Countries, The term graduate thesis is sometimes used to refer to both master’s theses and doctoral Degrees.
Then following my Great Grand father and Grandfather studied Ayurveda Science of Life.
Became an Ayurveda Consultant as well!
Now have started the Wishing Star Foundation, Giving Gifts and seeing to other needs All Over The World My Wish from Childhood 🙂
Latest Update: 21st May 2025. The website continues for the New and old Readers, Followers and Blogging Friends. This is “The 270th Post” and with the “Introductory Page this will be all in Total up to date, 271 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
🎉 Congrats! I am My Path! is getting noticed. 373 others have subscribed to your site. many other websites ❤
Thanking the I net for the Picture Quotes I have shared
Deepa Nilamani 🙂
I am My Path! 
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