Plums and Prunes!

Hello To, All My Dear Readers, My Followers and My Blogging Friends ❤

Hope you are keeping well as usual. Today I am writing about Plums and Prunes as some of you had asked!

Plums and prunes are impressively high in nutrients. They contain over 15 different vitamins and minerals, in addition to fiber and antioxidants. Prunes are also high in magnesium and vitamin B6. Overall, the vitamin and mineral content of one serving of plums and prunes differs slightly. Prunes contain more vitamin K than plums and are somewhat higher in B vitamins and minerals.

If you don’t have a dehydrator, you can also use your oven at its lowest setting. Be sure to prepare a few baking sheets with parchment paper or a very light coating of quality oil. A solar oven can also be used for making prunes if it is properly vented. Clean the solar oven thoroughly and prepare baking sheets accordingly.

If you have any concern that your prunes may not be completely dry, store your softer batches in the fridge and eat them inside a month. It’s a fine line between still wet and just soft, so do your best to judge and just keep practicing until you get a feel for it. I

I love sugar plums smaller and very tasty excellent for digestion. Don’t have to make prunes unless those like to preserve and into liking cookery as a hobby 🙂

Both fresh and dried plums contain fiber and antioxidants. They may help reduce constipation and benefit your overall health. Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases. You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health conditions, including constipation.

Plums are a healthy, low-calorie snack. But what happens when your backyard tree produces more fresh plums than your family can consume? One solution is drying plums in the oven or a food dehydrator to make prunes. If you’ve never tried making prunes, don’t fret. Follow the simple instructions below and your family will be enjoying dried plums all winter long.

Growing Prunes in the Home Garden

Before jumping in and learning how to make prunes, first consider whether or not you have a suitable type of plum for drying. Not all plums make good prunes.

How to Make Prunes

Learning how to dry prunes safely is not difficult. For the best results, start with freshly-harvested, mature plums in good condition (no mold, bruising or decay). Wash and dry the plums gently.

Small plums can be dried whole, but the resulting prunes will contain pits. In order for whole plums to dehydrate properly, the skins must be cracked by dipping the plums in boiling water for 1-2 minutes. Cool the fruit quickly by submerging in ice water, then continue with the following instructions for how to dry prunes:

Pre-treat plums to retain color – Soak whole or pitted, halved plums in a pretreatment solution for 3-5 minutes. This solution can be made by mixing equal parts of lemon juice and water.
Arrange the plums on drying trays – Remove the plums from the pre-treatment solution and drain thoroughly. Then place the plums (skin side down to prevent sticking) in a single layer on the drying racks. Leave space around each plum for air to circulate.

Select the drying temperature and time – Place the drying racks in the oven or dehydrator and set the thermostat to 140 degrees F. (60 C.) Pitted, halved plums will take 24 to 36 hours to dry in a dehydrator. Expect longer times for whole plums or when drying plums in the oven.
Test for doneness – To promote even drying, turn or rotate the fruit every 3 to 4 hours. Properly dried fruit will feel leathery and be pliable. Check for doneness by squeezing a few pieces of cooled fruit in your hand. If they stick together or ooze moisture, continue drying.
Condition – This conditioning process evenly distributes the residual moisture throughout the prunes and prevents spoilage when stored. To condition prunes, place them in a lightly-covered glass or plastic bowl for 4 to 10 days. Stir or shake daily. If droplets of moisture appear inside the container, repeat the drying and conditioning process.

To store prunes, place small portions of dried and conditioned plums into vapor-tight jars, containers or plastic bags. Store them in a cool, dry, dark place and use within 6 to 12 months.

I hope you learnt some goot tips to eat plums and or prunes. If by chance some of you can’t get fresh You can Eat fresh or make juice at home:

Date 30 NOVEMBER r 2025: I am in Very Good Health. This is “The 340 Post” and with the “Introductory Page this will be all in Total up to date, 341 articles https://iammypath.com/who-i-am-why-i-am-writing/

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling “My Own Journey in Good Health and Healing” in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy, and it is in this post if you click on the Link: The Therapists

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal ❤

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal ❤

Sending Love, Light and Healing Energies to You ❤

May Gods Blessings Be Upon You ❤

Deepa Nilamani ❤

Books!

Hello To, All My Dear Readers, My Followers and My Blogging Friends ❤

Hope all of you are in Good Health and getting on in your lives well. Year 2024 has zoomed past and almost coming on to 2026. Today I want to write about Books. Just to say This is an introduction of Books for knowledge and not so much of Other Languages and to learn the words to use and speak day to day
and the importance of knowledge

A book is a structured presentation of recorded information, primarily verbal and graphical, through a medium. Originally physical, electronic books and audiobooks are now existent. Physical books are objects that contain printed material, mostly of writing and images. Modern books are typically composed of many pages bound together and protected by a cover, what is known as the codex format; older formats include the scroll and the clay tablet.

The word book comes from the Old English bōc, which in turn likely comes from the Germanic root *bōk-, cognate to “beech” In Slavic languages like Russian, Bulgarian, Macedonian буква bukva—”letter” is cognate with “beech”. In Russian, Serbian and Macedonian, the word букварь (bukvar’) or буквар (bukvar) refers to a primary school textbook that helps young children master the techniques of reading and writing. It is thus conjectured that the earliest Indo-European writings may have been carved on beech wood.^[2] The Latin word codex, meaning a book in the modern sense (bound and with separate leaves), originally meant “block of wood”.An avid reader or collector of books is a bibliophile, or colloquially a “bookworm“.^[

Definitions

In its modern incarnation, a book is typically composed of many pages (commonly of paper, parchment, or vellum) that are bound together along one edge and protected by a cover. By extension, book refers to a physical book’s written, printed, or graphic contents.^[5] A single part or division of a longer written work may also be called a book, especially for some works composed in antiquity: each part of Aristotle‘s Physics, for example, is a book.

Date 22 Nd NOVEMBER r 2025: I am in Very Good Health. This is “The 337 Post” and with the “Introductory Page this will be all in Total up to date, 338 articles https://iammypath.com/who-i-am-why-i-am-writing/

Take Home Message
We all have the capacity to adapt and to achieve our personal expectations. we raise the bar in relation to our own potential and push ourselves to achieve Higher things. The therapeutic alliance has been shown to affect treatment outcomes across a range of conditions, therapeutic modalities, and contexts. In other words, a greater sense of social connectedness rooted in caring for others, connecting with the community, and finding a sense of purpose is linked to improved mental health and well-being. Lots of picture Quotes about lot of things you can do. Happy Reading 🙂

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” you can have a look at: https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal ❤

May God’s Blessing Be Upon You ❤

Deepa Nilamani ❤

Time!

Hello to, All My Dear Readers, Followers and My Blogging Friends ❤

Hope All of You are keeping well and Happy. As usual I am keeping in Good Health and moving forward doing my usual, activities. I decided to rewrite some of the old articles with added knowledge and the changes The world has gone through. This is a Topic I have not written before and I like to write new posts, so this is about Thinking and Reflection is almost the same but it is Thinking Deeply!

Time is the continuous progression of existence that occurs in an apparently irreversible succession from the past, through the present, and into the future. Time dictates all forms of action, age, , being a quantity of various measurements used to compare the duration of events.

The definition of time is the measured or measurable period during which an action, process, or condition exists or continues. It is often referred to as a continuum that lacks spatial dimensions, and it is used to quantify duration and events

Time is primarily measured in linear spans or periods, ordered from shortest to longest. Practical, human-measurements of time are performed using clocks and calendars, reflecting a 24-hour day collected into a 365-day year linked to Earth. Throughout history, time has been an important subject of study in religion, philosophy, and science. Temporal measurement has occupied scientists and technologists, and has been a prime motivation in navigation and astronomy. Time is also of significant social importance, having economic value (“time is money“) as well as personal value, due to an awareness of the limited time in each day.

the measured or measurable period during which an action, process, or condition exists or continues : duration is measured in terms of events which succeed one another from past through present to future

: leisure time for reading

the point or period when something occurs : occasion an appointed, fixed, or customary moment or hour for something to happen, begin, or end arrived ahead of time an opportune or suitable moment decided it was time to retire—often used in the phrase about time about time for a change the point or period when something occurs : occasion

a historical period: age conditions at present or at some specified period —usually used in plural times are hard move with the times the present time

issues of the time

: lifetime a period of apprenticeship

season very hot for this time of year

rate of speed : tempo the grouping of the beats of music : rhythm

a moment, hour, day, or year as indicated by a clock or calendar what time is it

one of a series of recurring instances or repeated actions you’ve been told many times
times plural even times smaller three times closer

: turn three times at bat finite as contrasted with infinite duration
a person’s experience during a specified period or on a particular occasion a good time

the hours or days required to be occupied by one’s work make up time on company time an hourly pay rate

: the playing time of a game

time-out sense a period during which something is used or available for use computer time
time2 of 3

verb

timed; timing

transitive verb to arrange or set the time of : schedule to regulate (a watch) to keep correct time

to set the tempo, speed, or duration of timed his leap perfectly

: to cause to keep time with something to determine or record the time, duration, or rate of time

: to dispose so that an action occurs at a desired instant or in a desired way
to keep or beat timetime3 of 3

adjective

of or relating to time recording time a time charge payable on a specified future day or a certain length of time after presentation for acceptance a time draft

time deposits based on installment payments time sale

Phrase at the same time

: nevertheless, yet at the same time strangely unprofessional at times

: at intervals : occasionally for the time being

: for the present from time to time once in a while : occasionallyin no time very quickly or soon in time sufficiently early

eventually in correct tempo learn to play in time on time at the appointed time on schedule on the installment plantime and again

frequently, repeatedly
Examples of time in a Sentence Noun The two events were separated by time and space. The poem is a reflection on the passage of time. What was happening at that particular moment in time?

Measurement

Methods of temporal measurement, or chronometry, generally take two forms. The first is a calendar, a mathematical tool for organising intervals of time on Earth, consulted for periods longer than a day. The second is a clock, a physical mechanism that indicates the passage of time, consulted for periods less than a day. The combined measurement marks a specific moment in time from a reference point, or epoch.

Time is one of the seven fundamental physical quantities in both the International System of Units (SI) and International System of Quantities. The SI base unit of time is the second, which is defined by measuring the electronic transition frequency of caesium atoms.

Latest Update: Today is the 19 th of October 2025: This is “The 331 Post” and with the “Introductory Page this will be all in Total up to date, 332 posts :).

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal ❤

Thanking to the I net for the picture quotes ❤

May Gods Blessings Be Upon You ❤

Deepa Nilamani ❤

Just Thinking!

Just thinking in my words is also something like “Dy Dreaming “Thinking from the Mind can be on some topic or what to do next planning how to go about. Without speaking and staying quietly.

Thought, covert symbolic responses to stimuli that are (arising from within) or arising from the environment Thought, or thinking, is considered to mediate between inner activity and external stimuli.

In everyday language, the word thinking covers several distinct psychological activities. It is sometimes for “tending to believe,” especially with less than full confidence (“I think that it will rain, but I am not sure”). At other times it denotes the degree of attentiveness (“I did it without thinking”) or whatever is in consciousness, especially if it refers to something outside the immediate environment (“It made me think of my grandmother”). Psychologists have concentrated on thinking aimed at finding an answer to a question or the solution of a practical problem.

The process of thought

According to the classical view, the succession of ideas or images in a train of thought is determined by the laws of association. Although additional associative laws were proposed from time to time, two invariably were recognized. The law states that the sensation or idea of a particular object tends to evoke the idea of something that has often been encountered together with it. The law of association by similarity states that the sensation or idea of a particular object tends to evoke the idea of something that is similar to it.

Creative thinking

As discussed above, creative) thinking is an activity that leads to new information, or previously undiscovered solutions. Some problems demand flexibility, originality, fluency, and inventiveness, especially those for which the individual must supply a unique solution. creativity. Creative thinking is a matter of using intrinsic resources to produce tangible results. This process is markedly influenced by early experience and training. Thus, school and work situations that encourage individual expression and that tolerate thinking seem to foster the development of creativity.

Computer science has been very important in cognitive science for two reasons. First, the notion of computation has been invaluable for developing ideas about how thinking might be a natural process. Previously, scientific theories of the mind relied on clumsy and unproductive analogies with mechanical devices such as clocks and electronic switchboards. The advent of computer programs made it possible to see how a mechanical device could solve complex problems by manipulating symbols, or representations, according to procedures (computations), for how minds might work in similar ways. Standard programming languages, instructions, which suggest a model of how people make plans. Second, computers themselves have been useful for testing scientific organization and functioning. The program is then run on a computer, and if the computer’s output is similar in appropriate ways to real performance,

Positive thinking

Positive thinking is an important topic in positive psychology. It involves focusing one’s attention on the positive aspects of one’s situation and thereby withdrawing one’s attention from its negative sides.^[mThis is usually seen as a global outlook that applies especially to thinking but includes othe processes, like feeling, as well. In this sense, it is closely related to positive things to happen in the future. This positive outlook makes it more likely for people to seek to attain new goals. It also increases the probability of continuing to strive towards pre-existing goals that seem difficult to reach instead of just giving up.

The effects of positive thinking are not yet thoroughly researched, but some studies suggest that there is a correlation between positive thinking and well-being. For example, students with a positive outlook tend to be better at dealing with stressful situations. This is sometimes explained by pointing out that stress is not inherent in stressful situations but depends on the agent’s interpretation of the situation. Reduced stress may therefore be found in positive thinkers because they tend to see such situations in a more positive light. that positive thinkers tend to employ healthier coping strategies when faced with difficult situations.

But it has been argued that whether positive thinking actually leads to positive outcomes depends on various other factors. Without these factors, it may lead to negative results. to make a positive practical contribution, Positive thinking is a topic in the self-help literature. Here, often the claim is made that one can significantly improve one’s life by trying to think positively, New Thought movement, positive thinking figures in the law of attraction, that positive thoughts can directly influence the external world by attracting positive outcomes.

Psychology

Main article: Cognitive psychology

Psychologists have concentrated on thinking as an intellectual exertion aimed at finding an answer to a question or the solution of a practical problem. Cognitive psychology is a branch of psychology that investigates internal mental processes such as problem solving, memory, and language; all of which are used in thinking. The school of thought arising from this approach is known as cognitivism, which is interested in how people mentally represent information processing.

Thought experiments

Thought experiments involve thinking about imaginary situations, often with the aim of investigating the possible consequences of a change to the actual sequence of events. It is a controversial issue to what extent thought experiments should be understood as actual experiments. They are experiments in the sense that a certain situation is set up and one tries to learn from this situation by understanding what follows from it. They differ from regular experiments in that imagination is used to set up the situation and what follows from it, instead of setting it up physically and observing thinking, therefore, plays a central role in thought experiments. how to reply to any possible message, similar to how a computer would react to messages.

Thought experiments are employed for various purposes, for example, for entertainment, education This use is found in fields like philosophy, the natural sciences, and history. It is controversial since there is a lot of disagreement concerning the epistemic status of thought experiments, of this usage is the fact that they pretend to be a source of knowledge without the need to leave one’s armchair in search of any new data.

Laws of thought

Traditionally, the term “laws of thought” how the laws of thought are to be understood.

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May Gods Blessings Be Upon You ❤

Thanking The i net for the pictures ❤

Deepa Nilamani ❤

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