Counselling ~ 1!

Hello To All My Dear Readers ❤

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I have thought of sharing what I have received as Counselling  as well as what I have studied on My Journey of Becoming well ❤

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“These are “Very advanced articles” and I need to write the exact meanings and clarify. So read very carefully. Picture Quotes from “The I Net” BUT “What I am writing is NOT copying straight from The I net or other books. What I am writing is “Mostly My first hand Knowledge and Experiences, and  also, doing references. BUT “It has to agree with what I know and feel it is correct!

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Now I need to “Concentrate and I am writing carefully explaining and clarifying as much as possible”. As there will be new words that, “I also Look Up for the exact Spelling and Meanings”. “That You will also need to know, “As the Meaning or the Definition” from the I net or the Dictionaries. Both the two posts Above and Below give these: Points ❤

Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.
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According to the picture above: Counselling is:
1. Confidential.
2. Listening: Having time to talk to someone who listens.
3. Understanding: Having Time to talk to some one who someone who listens.
4. Responsive: To individual needs ~ To know the persons personality and what she or he needs.
5. Non Judgmental: Not to Judge if that person is good or bad.
6. Changing: Counselling can help you work out what changes You can make and how.

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The Picture above also gives almost the same points, as I have written above!

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This is to explain what “The Counsellor Does” He or she has to meet you and be Helpful by: Listening to what the Client/You have to say. They have to, “Be Able to Be Kind, Understand and Trust” and to be So it has to be that “The Counsellor Matches Your Personality” They have to know usually of your culture To Understand Your way of Thinking and doing things in Life”!

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Role of A Counsellor:
1. Be available and supportive.
2. Actively listen to client’s story.
3. Do not blame the client (You)
4. Express Empathy (Kindness)
5. Generate Resources (Books, Picture card sets that help to understand)
6. Address unrealistic expectations of client from counsellor (if any) ~ if You are thinking of things that the counsellor cannot be.

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Paraphrasing involves taking a passage – either spoken or written – and rewording it. … When paraphrasing, it is important to keep the original meaning so that the facts remain intact. Basically, you are writing something in your own words that still expresses the original idea ~The I net!

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How to Reduce Stress:

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How to Avoid Stress?
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None of us work 24/7 and there is always some free time to relax. Also relaxing does not need a lot of money either. Of course if one has extra money to spend, there are many expensive ways to relax also. But actually you do not need to spend like that. As relaxing is becoming one with mother nature. The closer you become to mother earth, by ways of food, clothes and living the closer you become to a stress free life. It is difficult to lead a complete stress free life in this present times. But there are plenty of simple ways to relax like the post above, and below, to reduce our stress levels and enjoy a balanced and healthy life 🙂

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Although it is said “How Music benefits kids” It is not only for them it is also for adults of All ages.

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These are Some of “The Benefits of Counselling” ❤

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I hope what I have posted and written has helped You to know what Counselling is and You will feel much better and also know exactly know how it helps and how to go about, “For Professional Counselling Yourself if needed”!

So I am Editing and Updating almost all my posts naturally as, Daily New Discoveries are made and Latest Information is available. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts. On “The Top Right Hand side” you are able to see: The word  Menu 1a Menu when you” Click on it, You will see will see The word X Menu again. Under that You can see, “Home” You click on that again and it is the: Introductory page on: Who I am & Why I am Writing!

There will still be the old Topics “On the Left Hand side Under The Recent posts with the new posts adding up. Also “Under Archives and Categories” Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey of Wellness”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

“A Very Special Thank You To I net and All The Other sites and Free Online Image Editor (online-image-editor.com) from Me and My Readers” for the Pictures and the Quotes shared and done by me on this Blog ❤ ❤ ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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I am Re-Writing My Journey Again!

Hello To All My Dear Readers ❤

I Hope The New Year is going well with You. Now that I have completely “Recovered and back to My Strong Healthy self” and also as, “I have Received The Gift of Healing” My out look has “Changed Very Much” so many Questions I had, I have found answers, and still Discovering so many new facts about Life. The result is, that I have to, “Edit what I have been writing from the Very Beginning” As those who are familiar how I began this site in September 2015, are able to know, “How much I have Changed how I look at Life in A much More Positive Ways” I want to see More Positive and Colourful pictures. I have the need to change and edit what I have written in the past” and “Re-Doing so many of the posts with More Colourful Picture Posts”. So if you suddenly find some of the old picture quotes missing, They have Not run any where ❤ ~ I am in the process of “Editing and Redoing them again 😀

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Actually there is not much new facts to write in this post, it is to inform that I have the need to, “Edit the posts and write with, Better Knowledge and Experiences”. Also I will be writing More about becoming Healthy from what I have learnt from my own Counselling and from what I have been Studying and Reading. I have to Remind that, “It is not professional Counselling. It is All the Experiences and Knowledge gained from My Journey of  How I became Well” ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and I have Published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing !

This is My Birthday and, as I have written at The Beginning, I am Editing to further Develop and Enhance My Knowledge and Advance Myself. By doing so I can have a better understanding of the world around me and improve the, “Quality of My Life” and I can Motivate You The Readers too, “To Develop Yourselves and Gain Confidence and Self Esteem to have Better Opportunities and Improve Your Quality of Life too, and I Wish so for You also with All My Heart. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be The old Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up”. Also “Under Archives and Categories” Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling About My Own Journey of Wellness”. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Down load ~ Take print outs” and share and or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking https://picresize.com/en/results, and https://www.online-image-editor.com/   For The Posts Done by me ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

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Benefits Of Music ~ Part 1!

Hello To All My Dear Readers ❤

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How does music help our minds to feel better? Music Activates, increases the efficiency, motivates and helps to relax our minds. Here are some useful Tips from another site ❤
Focus. Good classical music helps to to focus our minds and it is said that The best way is to have it playing softly in the background as you get on with your tasks. But this all depends on each persons personality 🙂

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Expression. The next time you’re finding it hard to talk about or express your emotions, try turning to music for help. If you happen to have some sort of instrument like a flute or just tapping on to something like a drum and humming and creating a tune or singing with it, can help you express and process your emotions. It’s more about how it makes you feel, than how it sounds. Remember that no one ever has to hear your music if you don’t want them to 🙂

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Social connection. Music can stop you from feeling lonely or isolated. You can join a group or go to musical gatherings, shows and meet like minded people. There can be so many other events also, where one will get so much even free food once you pay a small entrance fee  🙂
Creativity. Did you know that listening to or making music allows your brain to think creatively?
Relaxation. Okay, so this isn’t a huge scientific breakthrough, but it’s worth repeating: music helps you to relax.
Motivation. If you want to do some housework like cooking arranging and even to vacuum the house, or sometimes study or to get some exercise, you can use your favourite music as a motivational force. “You can click on this Link where I have taken The Tips above More Free Information or even Help” Thanking https://au.reachout.com/articles/how-to-use-music-for-mental-health

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Healing Powers: Music can help to stimulate/activate the mind, ‘Boost Creative Energies”, and are associated with “Dreaming, Learning and Relaxing”. The key to Boosting Creative Energies is to Listen to the type of music “You Enjoy” the most. If You want more “Inspiration, in Language and Mathematics” it would make sense to listen to “Music with Singing”, while “Music without words”, stimulates more “Artistic and Visual Senses” ❤

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“Studies have proven that listening to Music strengthens the Brain. Chanting or toning sounds can help you to feel relaxed and bring people together in Harmony. One of the activities that, Stimulates and helps is, “Music”. So now go and listen to more Music 😀

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I hope you learnt something new or more from what I have written and will enjoy the little music videos I have shared. You can learn more scientific knowledge from the next article I have posted after this ❤ Benefits of Music ~ Part 2!

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On “The Top Right Hand side” you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” All the 111 posts from “The Beginning to the end is shown, Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

“I am doing a lot of editing and updating as I go along as Daily New things are being discovered. This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish for You also. Please click this Link which will take You to The Birthday Post Birthday

 “The old Topics will be on The Left Hand side “Under The Recent Posts with “The new Topics adding up. Also “Under Archives and Categories” Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and Telling My Own Journey in Wellness” Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs. Share and or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking Pinterest for the Music videos and Free Online Image Editor (online-image-editor.com) for the pictures written and done by me and I net for the pictures taken ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Being Thankful!

Hello To All My Dear Readers ❤

How are you all. I Hope You all who celebrated Christmas had a Good Time. I have been writing since “September 2015” and and covered so many Topics, and This being “The 100th Post! also ending of the Year I feel it is good to Think of “Being Thankful” for “All the Good and Positive Things That has happened and what We have in our lives now ❤

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So here I am now writing about the Value of “Being Thankful” I know that it is not always possible sometimes, when we are having a not so good times, But somehow we have to Try and “Be Strong as Possible” as I have found out, this Helps to Draw in Positive feelings and can Influence The Mind to Think, and see the issues, in a Different Ways and Change things the Better” ❤

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Although at the times we are going through difficulties we do not realize, Later looking back “We will find that at these times we have found Strength and Courage which we didn’t know we had, and we have become Stronger in ways we never thought us to be ❤

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See The Picture Quotes below. There are so many many things we can do. We cannot do everything, But what are the Things that, “You like to do? Already doing, and Like to do in the coming years or in the Future. Right now may be some of you may be very busy with a growing family, studying or doing a very busy job. In my case I started to get back to my old hobbies after my two sons became adults as when children are young, one is also busy seeing to their needs. As I have written also that, I started catching up with my Old Hobbies as well as doing New Things only recently, in my other site: deepanilamani.com. See what lot of Variety of thing one is able to do, and we do not need to spend a lot of money always, so many things to do in ways we are able to 🙂

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When we are aware and “Thankful for The Goodness and Good Things that come our way” Our Minds can Shift to the Track of being Positive, “I have noticed ~ without our knowledge also” This does happen. “Things do Change ~ They do not stay the same everyday”. If you have read about My Journey ~ see how much has Changed and somehow I took so much Effort to “Turn My Life around”, to “Become Positive and Receive “The Gift of Healing” 🙂

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It is in accordance with an, “Ancient Spiritual Law ~ That When We Acknowledge the Good Things, That We already have in Our Lives ~ Being Thankful ~ Things Begin to Work in Our Favor”. It is “The Foundation for All The Good Things or Abundance” That come our way or Happen in Our Lives ❤ ❤ ❤

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I hope You learnt some new things, from what I have written. We can learn so much every day even little by little, and Change ourselves and our Lives for the Better. It does Happen. Only we need to work towards it with lot of Hope, Faith and Patience. I wish You “The Very Best in The coming Year with “All My Heart” ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts: All The 111 posts from, The Beginning to the end is shown, Under the Home Page”. Who I am & Why I am Writing!

And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

I will be editing and updating as Everyday New things are being discovered. And I like to keep up with “The new Discoveries and Technology”  Upgrading Myself to A New Wave Length. Please click this Link which will take You to The Birthday Post Birthday!

Also There will still be The older Topics “On The Left Hand side, Under the “Recent Posts” with “The New Topics adding up. And also “Under Archives and Categories”. Happy Reading ❤

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The coloured Topics in Green. If you “Click” on them “Will take you to other different Posts that I write, “Where You can read and widen Your knowledge and even Learn the Meanings of new words and Pronunciation also”. I have another Website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing to” 😛 during my spare time if you click on this link: https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs” Share and or pass it on also” for others who can benefit from this article and the posts. Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so.” Peace which is our Ultimate Goal in Life” ❤ ❤ ❤

Thanking The I net and Other Web Sites for the picture quotes I have shared and https://www.online-image-editor.com/ for the written Quotes by me ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Chakra Healing ~ Sahasrara!

Hello To All My Dear Readers ❤

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Hope all of you are well and moving on with your life, and we all are coming to another Beginning of a Year 2020! 2019 has zoomed past and I am wondering how time flies although sometimes I have not been aware even how it is so 🙂
7-purple-crown-chakra 1This is the last of the Chakra’s and The Crown Chakra is about wisdom and being one with the world. Violet is the color of Spirituality. It is the color of people seeking spiritual fulfillment. Purple represents transformation, creativity and spiritual awareness. https://www.sobrietystones.com/meaning-of-colors/meaning_color_purple_violet_7.htm

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I want Everyone who read these articles about Chakras, “To know that, First of all we need to think about food to, “Nourish ourselves and To Be Healthy in Body and Mind” and not along the lines of “Chakra”. You need to read the first articles if one needs “Healing” As first we need food for the body, to go about with our day to day activities. The “Chakra Articles” are very advanced, 4 years after My Journey began” and they are to do “More with “Spirituality – Meditating, Prayers and Service” ❤

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Again – Look at food as “Nourishment”. Chakra Knowledge comes as “We become More Mature and The Mind becomes more Advanced”. “There has been certain questions that “Has come up about The chakras that I am writing to  explain this fact. I know most of you who are writing blogs and also those who are highly advanced in their wisdom are all aware that, we are all made of, “Energy” Our life force energy is called, “Prana” in Sanskrit, “chi” in China and “ki” in Japan. There are 7 chakras which respond to 7 different colours. The 6th one on our forehead which is the third eye – “Which is Not a Physical Eye but a Metaphysical eye” which is about Intuition/wisdom!

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“The 7th one which is said to be on top of our head “again Not an exact Place” 😀 which is called “The Crown Chakra” which is All about “Deep Wisdom – Understanding about Life’s real values which is again Wisdom”!

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So the “Last of the Chakra ~ The Crown Chakra ~ which is the western name and “Shasrara is the Sanskrit name”: https://en.wikipedia.org/wiki/Sanskrit. Crown Chakra represents as “The Thousand Petal Lotus and blossoming of the consciousness -Do not get carried away with some of these Descriptions – They are more to do with – explaining regarding Spirituality which is all about “6th Sense or Wisdom” ❤

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The above post shows all the 7 Chakras and what they mean:
1.Root – Grounding & Survival. Colour – Red. Element – Earth. Sense – Smell.
2.Sacral – Emotions & Intimacy. Colour – Orange. Element -Water. Sense – Taste.
3.Naval- Energy & Desire. Colour – Golden. Element – Fire. Sense – Sight.
4.Heart – Hope & Compassion. Colour – Green or Pink. Element – Air. Sense – Touch.
5.Throat – Communication & Healing. Colour -Blue. Element – Ether. Sense – Hearing. 6.Third Eye – Intuition & Trust. Colour – Indigo, Yellow, Green or Violet. Sense – Sight, Sound, Smell, Taste, Touch.
7.Crown – Enlightenment & Understanding. Colour – Violet or White. Principle – Purest Being.

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The colour of Crown Chakra is Violet. It is obvious that you have to clear the other 6 chakras from down on wards one by one as they are all interconnected to each other. It is like climbing steps 🙂 you need to go up methodically. It is all about “Enlightenment” which is coming out of “ignorance” which is Wisdom, Leading to Peace of Mind ❤

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Wisdom: Explained so many ways in so many places – which is actually Deep knowledge gained by each person and Not exactly studying, reading books or other printed materials. Wisdom also is acquired with, Time according to each persons life experiences too. You learn to “Clarify, Reflect and come to understand what is with “Real Values and happenings of Life with Deep Understanding” 🙂

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Below is the usual chakra picture I have been posting on each of different chakra from Omveda.com. In this chakra Food does not come as an important factor, but it is more about, “Spirituality ~ Meditating, Praying, singing Hymns and Devotional Songs ❤

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This post is showing the Main Healing Crystals of; The Crown Chakra.
1.Clear Quartz – Amplifying and Cleansing; Releases Negative energy.
2.Amethyst – Well known Healer; Balances and Centers emotions.
3.Selenite – A stone that falls in line with “The Energy of The Universe”!

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This post down is about Simple Balancing, Healing Methods: This is all about Guidance, Wisdom and Purpose in Life. Intuitive Knowing, Living in the Now, Inspiration, Devotion, Ethics, Values, Trust, Selflessness and Humanitarianism. Essential Oils that are shown is: Lotus, Jasmine, Sandalwood and Lavender.

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Again below is a picture of all the foods to do with all the Chakra Balancing. But again “Food alone does not balance But actually according to “My Experiences ~ For All the Healing ” One needs an All round Healthy pattern of Living. Here it is mentioned that, “There are no special food for The Crown chakra but its food is simply “Prayer and Meditation” ❤

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Crystals and stones to do with the 7 chakras. Again “keep in mind” only wearing them does not clear the chakras or heal. These are the common ones: Moonstone, Amethyst, Aquamarine, Emerald and Jade, Tigers eye, Moonstone, Red Jasper and Garnet ❤

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Reading and seeing in different posts repeatedly is interesting rather than seeing or going through the same thing over and over again. “Change is Good, gets Your Mind Active” ~ “Makes You More Alert”and gets you to remember facts more. This is why I am posting different post even though some of them gives the same information ❤

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This chart below shows the Colours of some of the Basic foods that goes with “All the 7 Chakra’s ❤

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Please know that ” I have written this post as “The 99th Article and to finish off “The articles on The 7 Chakras and it is something that comes very much later regarding Healing oneself” Keep to what is needed and Relevant to your Needs only. Happy Meditating ❤ 🙂 ❤

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There is so much information on, Nutrition, Crystal Therapy, Sound Therapy, Yoga, Reflexology and Healing with Nature. I am sure you all find this very interesting and useful, as even I have found out things that I was not aware of. There is so much knowledge in books, magazines and on the I net freely that we can learn new things everyday, and expand our knowledge and uplift ourselves to live better and happier 🙂

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Lots of Loving Kindness” even You ❤

So I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning” Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

Also There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also Under Archives and Categories” Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey in Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: Who I am Now & Why I am Writing!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load ~ Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the Pinterest, https://www.omveda.com.au/about-us/history/ , https://www.online-image-editor.com/ for the picture Quotes I have done, Other sites and  I net for the Information and The picture quotes ❤

Sending Many Blessings of Love, Light and Healing Energies Your Way ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Chakra Healing ~ Ajna!

Hello To All My Dear Readers ❤

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Hope all of you are doing well and happy. I am continuing with chakra healing with the 6th Chakra which, “The western name is “Third Eye and The Sanskrit/Indian name is Ajna.

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It is located  in the centre of the forehead just above the eyebrows. It is actually a metaphysical eye and cannot be seen as an Eye itself.

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I have written an article also on this before, so I will try and write and post different things or additional knowledge I have gathered since then and also more information I have found from other books, articles and from the I net. If you like to have a look this if you click this is the Link for that post: Third Eye in Healing!
Very Important: Please read carefully ~ I always write that I refer other articles for more knowledge as “I also widen my knowledge while writing” As this site was started and still is, “Not Done to gain Money, and I started as doing it to, “Give out my Knowledge and Experiences. “One can read up the First Page in Green colour which is: Who I am & Why I am Writing! and “The introduction” Welcome To My World !

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Chakras and certain Topics come from “Various parts of the world” So Sanskrit is a very old Language: [6] Sanskritसंस्कृतम्romanizedsaṃskṛtamIPA: [ˈsɐ̃skr̩tɐm] (About this soundlisten)) is a language of ancient India with a 3,500-year history.[7][8][9] It is the primary liturgical language of Hinduism and the predominant language of most works of Hindu philosophy as well as some of the principal texts of Buddhism and Jainism. Sanskrit, in its variants and numerous dialects, was the lingua franca of ancient and medieval India.[10][11][12] In the early 1st millennium CE, along with Buddhism and Hinduism, Sanskrit migrated to Southeast Asia,[13] parts of East Asia[14] and Central Asia,[15] emerging as a language of high culture and of local ruling elites in these regions.[16][17] Sanskrit is an Old Indo-Aryan language.[7] As one of the oldest documented members of the Indo-European family of languages,[18][note 1][note 2] Sanskrit holds a prominent position in Indo-European studies.[21] It is related to Greek and Latin,[7] as well as HittiteLuwianOld Avestan and many other living and extinct languages with historical significance to Europe, West Asia, Central Asia and South Asia. It traces its linguistic ancestry to the Proto-Indo-Aryan languageProto-Indo-Iranian and the Proto-Indo-European languages.[22] ~ Further knowledge on any subject  including “My Grandfather himself : https://en.wikipedia.org/wiki/G._P._Wickramarachchi can be found on: https://en.wikipedia.org/wiki/Sanskrit 🙂

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Above is the post as you see by, “Omveda site” giving details of all the things that is to do with Ajna. “The Third Eye Chakra is all about “Intuition ~ Sixth sense” so Truth is Very Important here. “The Third Eye Chakra is about “Light ~ Which means actually ~ coming out of negativity and being Enlightened” So sitting in silence and relaxing and learning to meditate, “Very Methodically” is Very Important. “You need to go step by step when it comes to acquiring “Subtle and Sensitive Knowledge and Deep Wisdom” You have to know there are “No Short-cuts” and this has to be done “In a Very Spiritual way with Prayers, and being Dedicated to Giving, Sharing and Pure Service”!

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***THERE IS A LOT OF KNOWLEDGE THAT EACH PERSON HAS “TO FIND OUT ON YOUR OWN” IN A VERY SUBTLE MANNER OVER A VERY LONG TIME” WHAT REALLY MATTERS is:” EACH PERSON EATS NOURISHING FOOD, RELAXES and SLEEP WELL, and become POSITIVE AS POSSIBLE so that “YOUR MIND BECOMES CLEAR” and “STRONG” to be able to, “TO FACE CHALLENGES” and “CHANGES IN LIFE” in a “POSITIVE MANNER” to “BE HEALTHY, HAPPY” and “TO BE AT PEACE”*** ❤
In my case I wanted to Do Pure Service and “To Receive The Gift of Healing that was coming down the generations through ~ My Grandfather and My Great Grandfather ~ As they were both Ayurvedic Physicians and Healers who had The Gift of Healing”, and to Follow Their Footsteps ~ To be Able to Help further”. So there is a Lot of “EXTRA KNOWLEDGE” are also MY OWN FINDINGS and EXPERIENCES which I have found out on my own 🙂

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These are the purple fruits and vegetables that are mentioned when it comes to the 6th chakra.  By now most of you are familiar with many vegetables and fruits as I have been writing about them in other chakras, only the colours are different. They are Blackberries, Blueberries, Black currants, Elderberries, Figs, Purple Grapes, Plums, Prunes, Raisins, Purple Asparagus, Purple Cabbage, Eggplant, Purple Carrots, Purple Peppers, Purple Potatoes, and Purple Kohlrabi 🙂

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This post also shows some more foods that will go with the 6th Chakra and Help Heal and Balance, but as I said before: it is not just one, but so many ways that you need to apply to Help, Heal and make yourselves better and Healthy 🙂

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These are the Crystals that go with the 6th Chakra. Make note that, the food we eat and the crystals, and all the methods that are mentioned, are all additional or extra things and they alone will not balance the chakras. But, “It takes a quite long time to clear the chakras and get them aligned and to get them working in harmony with each other. It takes a lot of hard work over the years and all these are guidance and knowledge, as its not a simple process that can be achieved in a short term basis ❤

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As I wrote before “You need to go step by step when it comes to “Meditation”. “There are no set Rules when it comes to Meditation” ~ “Each person has to follow how they can and also one needs” ~ “Proper Guidance through someone who is “Aware and know and have the real understanding of the Third Eye” and able to Advice and give Guidance step by step”!

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Below is all about, “The Benefits of Meditation” ~ Helps You to be Alert, Relaxed ❤

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Read up and see “what is relevant with what concerns you, so that “You can find strength by keeping to what ever is relevant to you and also keeping to “what is possible”, to have confidence and courage and to know how and what could be done to Heal Yourself in the Best possible way” ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing! 

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Lots of Loving Kindness” even You ❤

I am Editing and Updating almost, All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

There will still be The older Topics “On The Left Hand side ~ Under the ~ “Recent Posts” with “The New Topics adding up. Also Under Archives and Categories. Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net and the other sites and https://www.omveda.com.au/about-us/philosophy/ for the picture quotes ❤

I Wish You Many Blessings of Love, Light and Healing Energies ❤ 🙂 ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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Taking The Therapists Voice Forward!

Hello To All My Dear Readers ❤

This is another New Beginning and continuation of My Journey on: iammypath.com since I began on, “The 5th of September 2015”, from Who I am & Why I am Writing! I have come a long way and “I am in Very Good Health, Body and Mind”, ending one chapter of My Journey and Beginning the Next chapter ~ Not only have I acquired ~ “The Gift of Healing Hands”:
But also Taking The Therapist’s Voice forward” This is the book below, that I have been studying for the course” Diploma in Counselling and Psychotherapy” ~ Courtesy of: Theory and Practice of Counseling and Psychotherapy by ~ Dr Gerald Corey!

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Dr. Gerald Corey:Born:1937 (age 82 years) Gerald Corey is a Professor Emeritus of Human Services at California State University at Fullerton; He received his doctorate in counseling from the University of Southern California. a Diplomate in Counseling Psychology, American Board of Professional Psychology; a licensed psychologist in California; a National Certified Counselor. (Division 17, Counseling Psychology; and Division 49, Group Psychotherapy); a Fellow of the American Psychological Association (Counseling Psychology); a Fellow of the American Counseling Association; and a Fellow of the Association for Specialists in Group Work. He also holds memberships in the American Group  Psychotherapy Association; the American Mental Health Counselors Association; the Association for Spiritual, Ethical, and Religious Values in Counseling; the Association for Counselor Education and Supervision; and Western Association of Counselor Education and Supervision.
Dr. Corey teaches undergraduate and graduate courses in group counseling, as well as courses in experiential groups, the theory and practice of counseling, and ethics in counseling. He is the author or co-author of 15 counseling textbooks currently in print as well as numerous journal articles. Along with his wife, Marianne Schneider Corey, Dr. Corey has conducted group counseling training workshops for mental health professionals at many universities in the United States, as well as in Canada, Mexico, China, Hong Kong, Korea, Germany, Belgium, Scotland, England, and Ireland. They received the Association for Specialists in Group Work’s Eminent Career Award in 2001. Dr. Corey earned his doctorate in counseling from the University of Southern California ~ https://www.amazon.com/Gerald-Corey/e/B001H6NZ58%3Fref=dbs_a_mng_rwt_scns_share?author-follow=B001H6NZ58&

 Donald Meichenbaum

Dr. Donald Meichenbaum, Ph.D. is  a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union. This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

He received the Lifetime Achievement Award from the American Mental Health Counselors Association in 2011, the Eminent Career Award from ASGW in 2001, and the Outstanding Professor of the Year Award from California State University at Fullerton in 1991. He regularly teaches both undergraduate and graduate courses in group counseling and ethics in counseling. He is the author or coauthor of 15 textbooks in counseling currently in print, along with more than 60 journal articles and book chapters. His book, Theory and Practice of Counseling and Psychotherapy, has been translated into Arabic, Indonesian, Portuguese, Turkish, Korean, and Chinese. Theory and Practice of Group Counseling has been translated into Korean, Chinese, Spanish, and Russian. Issues and Ethics in the Helping Professions has been translated into Korean, Japanese, and Chinese. With his colleagues he has conducted workshops in the United States, Germany, Ireland, Belgium, Scotland, Mexico, Canada, China, and Korea – with a special focus on training in group counseling. He often presents workshops for professional organizations and special intensive courses at various universities.

“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum  has developed his approach by in-cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own Journeys 🙂

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Therapists help clients on how they, “Construct reality (how they tell about their journey) and examine the Implications and Conclusions clients draw from their own experiences” Telling the of The Rest of The Journey ~ What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

Dr. Donald Meichenbaum: Born10 June 1940 (age 79 years), New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey . He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to describe “A New Life Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Describe My Own Journey  in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

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I am also at:
https://app.getpocket.com/
:https://twitter.com/DeepaNilamani1
:https://healinglight-love.tumblr.com/
:https://www.pinterest.com.au/deepawan52/
:https://www.google.com.au/webhp?tab=rw
:https://www.facebook.com/deepa.nilamani,
:https://www.facebook.com/iammypathcom/
:https://www.instagram.com/deepanilamani/
:https://www.facebook.com/deepanilamanicom/
https://www.reddit.com/user/DeepaNeelamani66/posts/
:https://www.facebook.com/DeepaNilamaniMotivation/,
:https://www.facebook.com/DeepaNilamaniFriendship/,
:https://en.wikipedia.org/wiki/Wikipedia:About for all the extra knowledge and clarifications I derive from it.

Latest Update 6th March 2020:Up to date with the Birthday article 111th and with The Introductory page. I have Published 112 posts: Who I am & Why I am Writing! 

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Loving Kindness” even You ❤

So I am Editing and Updating almost All The Posts from The Very Beginning” 6th is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

 There will still be The older Topics “On The Left Hand side “Under Recent Posts, Archives, Categories” with “The New Topics adding up”. Happy Reading ❤

A 61What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs” “share, pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and The other sites for the posts and Information I have shared and https://www.online-image-editor.com/ for the posts I have written myself ❤

Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

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Celebrate Life!

Hello To All My Dear Readers ❤
Celebrate 1Hope all of you are well and Happy 🙂 I am taking a good rest after all the writing of 92 articles on my website here. I hope all those who are following and reading have made use of what I have written and moved on to the next levels in your life. I am hoping to keep this simple as I am really relaxing by getting back to reading, I have not been reading much although I have kept on buying books and magazines. There are lots of sales and books are reduced from to time which I find quite a lot  of good books that go cheap 🙂

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Also eating very Healthy and Sleeping long hours, as its winter time now here in Aussie and very good time to sleep long hours. Eating, drinking and taking in nourishing food, with rest and relaxation helps us to make up for the over worked hours and burning lot of calories in the process 🙂

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Well I am cooking mostly at home healthy food eat and drinking nourishing hot soups, that is keeping me warm and strong. You don’t need expensive things to eat well ❤

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The basic things and fruits and vegetables that are in season you can find out and they are sold cheap. Especially for soups you can put in a lot of cheap vegetables. We need to be Healthy physically as well as mentally as both body and mind need to be fit and strong to lead a strong and healthy life 🙂

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I have also slowly got back to the other websites to connect again and see what all my blogging friends are up to. As they have been reading and commenting, and I have not been that alert to keep up with what they have been up to! I did not think of writing another article so soon, but I saw one of my blogging friends saying he is very stressed and needs relaxing, that this topic came into my mind ❤

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Writing is also Relaxing and Therapeutic, making use of my time writing here for myself and others benefit which I am really enjoying as there is no rush or time limit, if one does it in their own time quietly. If you click this link you can read This post ~ All About Writing  !  ❤

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I am just maintaining my little garden, as it is not possible to stay out in the cold and wet winter weather. So I am rearranging the inside, keeping my natural plants to the minimum and adding some artificial plants, as it is not possible to have delicate natural plants when you need to heat up inside 🙂

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I  am not one for going out too much especially when it is wet and cold and even otherwise unless I want to do my basic shopping and if I have some other issue to attend to. Which leaves a lot of free time to maintain my home and do all my hobbies and lead a relaxing and life. I used to draw and paint, those days but now I have begun to do to colouring to relax. This is one of mindful colouring that I have done sometime back, when I take a break doing something different 🙂

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I am watching some good TV programs on different subjects where my mind moves on to a different track as well as adding different words ( Words Words and Words ! ) to my vocabulary, which also helps, “Not to think of the same subjects ~ which I find again relaxes my mind” Has any of you have had this experience I wonder?

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I am also listening to good classical music and listening to good sounds. Listening to music can decrease anxiety, speed Healing, Increase Optimism and decrease pain. Babies know from Happy from sad songs. As young as 5 months can distinguish (recognize) an upbeat tune such as, “An Ode to Joy” from Beethoven’s 9th symphony. “Sound is a nutrient for the nervous system. Love Your ears …..they are much more important than you ever realized.” ~ Prof. Dr. Alfred Tomati ❤

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The Mozart Effect: It’s been thought that listening to classical music, particularly Mozart, enhances performance on “Cognitive tests. However, recent findings show the listening to any music that is personally enjoyable has positive effects on cognition!

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Listening to good music can make you learn better and has the power to enhance some kind of higher brain function, such as reading and literacy skills, spatial-tempered reasoning, emotional intelligence and mathematical abilities – even children with attention deficit/hyperactivity disorder benefit in mathematics tests from listening to music beforehand ❤

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Exercise your wheels of thinking and you would know what this word means. In simple terms, cognition refers to the process of thinking. It is the identification of knowledge, of understanding it and perceiving it. The most common references of cognition that one would find would be in psychology and philosophy. One would do well to read on cognitive psychology (defined as the psychological study of higher mental processes, including thinking and perception).
The dictionary definitions for cognition are as follows: 1. The mental process of knowing, including aspects such as awareness, perception, reasoning, and judgment. (noun) 2. That which comes to be known, as through perception, reasoning, or intuition; knowledge. (noun)
Masters Tip to remember Cognition: Our simple reference guide for this:
Process of cognition = Process of thinking. This is the simplified and practical meaning for this word with the strange feeling ~ https://wordpandit.com/cognition/

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Healing Powers: Music can help to stimulate/activate the mind, ‘Boost Creative Energies”, and are associated with “Dreaming, Learning and Relaxing”. The key to Boosting Creative Energies is to Listen to the type of music “You Enjoy” the most!

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If You want more “Inspiration, in Language and Mathematics” it would make sense to listen to “Music with Singing”, while “Music without words”, stimulates more “Artistic and Visual Senses” ❤
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After I Relax and Re-Energize I have to plan out for the next chapter. Learning from the past experiences, the mind automatically prepares how to move forward in future. Although we don’t realize, looking back we can see how far we have come and we need to, “Rejoice the fact of doing well and Celebrate our achievements big or small”. In doing so, we, “Encourage ourselves to ~ Do better” Because it is “US” that know how much “Time, Energy, Effort even Money we have put in” So we are the only people to “Appreciate and Acknowledge what we have Achieved” and in doing so, “We Enhance the Gifts the Talents” we already have and move on to, “A Higher platform, A Higher level to do better for Ourselves and for Others” 🙂

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“I do Hope You also Enhance the Gifts and the Talents You already have and able to move on to, “A Higher Level in Your Life, to do better for Yourself and for Others too”. Then I will be “The Happiest”. Then there will be ” A Lot of Happy People Every Where” and in turn “To make A Lot of Happy People in The World Every Where” 🙂

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*Latest Update 6th March 2020:I am Editing and Updating All The Posts from The Very Beginning”. This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Upgrading Myself to “A New Wave Length ~ A New Chapter” in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

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Up to date with the Birthday article 111th and The Introductory page: I have Published 112 posts on This Website. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics will be “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES” ~ As with Many Topics adding up, The line is Too Long”. Also Click and Look Under, “Under CATERGORIES” Happy Reading and Keep Yourself Positive ❤

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What I am doing is, “Taken the Therapists Voices with me and writing about My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs, share and pass it on also for others who can benefit from this posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome 🙂 ❤ 🙂

Thanking the I net, and other sites, for the posts and pictures I have taken and https://www.online-image-editor.com/ for the posts I have written myself ❤

Sending Many Blessings of Love, Light and Healing Energies To You ❤

May God’s Blessings Be Upon You <<3

Deepa 1Deepa Nilamani 🙂

 
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How Far I am My Path has Come!

Hello To All My Dear Readers and Blogging Friends ❤

Hope all of you are keeping well and have been reading what I have been writing and learning new things, and upgrading yourselves and your life to new levels. We keep on moving ahead, like reading a book, turning pages and moving ahead to better and higher levels in life. As most of you all are aware, it has been a very long journey going through ups and downs in life as it is not a straight line to reach our goals although we like to think it is. I have found, unlike those days, its not just life going along a straight path but,
“It is a Spiral staircase;

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“Moving along the spiral, require for us to learn, commit, and do on higher planes. We deceive ourselves if we think any of these things is sufficient. To keep progressing we must learn commit and do, Learn commit and do, and learn commit and do Again and Again”~ Stephen.R. Covey ❤
As we grow older we go through the same experiences we have gone through as before But, “With more Wisdom or Deeper Understanding” and gaining Higher Knowledge” ❤

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Life is, “A Journey up a spiral staircase; as we grow older we cover the ground covered we have covered before, only higher up; as we look down the winding stair below us, we measure our progress by the number of places where we were, but no longer are. The Journey is both repetitious and progressive; we go both round and upward” ~  William Butler Yeats!
“The path isn’t straight line; It’s A Spiral. You continually come back to things you thought you understood ans see deeper Truths”~ Esoteric Aroma!

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Enlightenment: in Hinduism and Buddhism, the highest spiritual state that can be achieved: https://dictionary.cambridge.org/dictionary/english/enlightenment!
Enlightenment begins by getting acquainted with your inner voice or higher self. The dialogue experienced in this process leads to a more comfortable, better focused lifestyle. Over time this relationship blossoms into a Higher and more efficient form of Self- Management. With practice, thoughts, feelings emotions and physical manifestation merge into a more harmonious state. This state of being allows for a softer, more gentle approach to life, that not only benefits the individual but the community as a whole ~ Gary Hopkins!
Enlightenment really means in simple language is to become more wiser (sometime with age and experience) ~ gain wisdom. I have written many articles how you are able to reach this stage, by various ways of meditation and prayers. See how far “I am My Path has come over 3 1/2 years, How I am My Path was Born! that now it has come to a ~ Turning point or Another “New Beginning 🙂

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I sincerely Thank all those of you, “The readers, My blogging family, for all the “Likes, Sharing, Commenting and Encouraging” me to move on to Higher levels in My Life ❤

Latest Update 6th March 2020: I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grand father is, I have added this Link. Which will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to another of My Post as It’s too much to write in one post to Understand and Take in: Energy Healing!

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You need to know that, “You can only feel and cannot see them coming or any colour”. Sometimes you might feel your Right Hand,  Sometimes it can be the Left Hand (meaning Your fingers and the palm vibrating) that means you are getting Healing Energies, and Sometimes it can be Both Hands receiving (again it is the fingers and the palms same way), and they will stay a while, also come and go at certain times and stop. But Keep in Mind They will not just come into Your Hands. I do have Healing Vibrations in either or  Both My Hands” Healing Energy can go where ever it is needed. But always remember that “You need to have a clear Mind and A Heart Full of Loving Kindness” ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th, and The Introductory page I have Published 112 posts on This Website. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

“I am Editing and Updating All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

The old Topics will be “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. As with Many Topics adding up, The line is Too Long”. Also Click and Look, “Under CATERGORIES” Happy Reading ❤

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And what I have been doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do” 🙂 you can have a look at :https://deepanilamani.com/ ❤

It is all free”. You can Take what You want. “Down load. Take print outs, share and pass it on also for others who can benefit from this posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as, ”Peace which is our Ultimate Goal in Life” ❤

Thanking the I net, and other sites, for the posts and pictures I have shared and https://www.online-image-editor.com/ for the posts I have written ❤

Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

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Clearing of Negative Energy!

To All My Dear Readers and Blogging Friends ❤

Thought of sending some Good Energy to clear Negative Energy around You All ❤

Many Blessing of Loving Kindness, Light and Healing Energies coming Your way ❤

Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “The Balance will be Under “ARCHIVES”. Also “Under CATERGORIES” Because “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics with “The New Topics adding up” Happy Reading ❤

I have got Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others and, where ever it is needed but they have to be received with a clear mind and Loving Kindness” ❤

So “I am Editing and Updating almost, All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Still Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I do” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Down load. Take print outs” “share and or pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking the I net for the posts shared and The You Tube for The Video and https://www.online-image-editor.com/ for The Picture Posts done by me  ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani ❤

 

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