End The Stigma!

Hello To All My Dear Readers ❤

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So many have appreciated and given a good response to my first article, End The Stigma ~ Discrimination Stops with You! that I am bringing you further information and proof that, we need to end the stigma on, “Mental Health” and see that those who need help in making their minds well, are free and able to seek medical help, and become well and be healthy and happy people, to be an asset to the progress of the society and the world ❤

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We all know that, the mind is also in our body and we need to have both our body and mind in good health to be able to lead a normal and happy life, for ourselves and to be of help to others. We do take care of our eyes, teeth and other parts of our body isn’t it. So why not the mind too. So You need to, “TAKE VERY GOOD CARE OF YOURSELF AND BE KIND TO YOURSELF” ❤

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What some people are not aware is that even as children, those who become unwell or have certain issues while growing up, they need to have medical help. Or they will grow up to be sick and confused adults, not knowing who they are and what they need to do in their lives and become a problem to their families, the society and the world!

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All walks of life are concerned, and so many are working towards a society and a world of people who are healthy in their mind as well as the body ❤

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Those of you who are reading, and seeing all these posts, now need to be able to feel that, “YOU ARE NOT ALONE” ~ “YOU ARE JUST LIKE ANY OTHER HUMAN BEING” ~ “YOU ARE VALUABLE” and do not be shy or afraid to go to a doctor, or some medical help anytime you have issues with your mind. “IT IS NOT BEING MAD” as some people think. “IT IS JUST THAT YOUR MIND ALSO HAS THE RIGHT TO BE A LITTLE ILL and NEED SOME MEDICATION and LOVING KINDNESS” ~ “IT IS YOUR LIFE AND IT IS IMPORTANT TO YOU” ~ “YOU NEED TO TAKE CARE OF YOURSELF” ❤

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I hope reading all these has inspired and encouraged you to seek help and become, “The SURVIVOR from ~ The Victim” and in turn to tell, “YOUR STORY” to others to encourage them too” And, “HELP END THE STIGMA”? YOU CAN AND YOU WILL ❤

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14th April 2019 Update: I keeping in Very Good Health and also The Good News is “I have also been able to, “Develop Healing Energy in to My Hands” since “Beginning of 2016” ~ which I have also added as an update in: Who I am & Why I am Writing!

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28th August 2019: This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy: Who I am Now & Why I am Writing!

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If you like to check the posts from the “Very Beginning” as by now “The Posts have gone up more than 90” ~ You can click the “Menu” on the “Top Right Hand Side” or the Posts on, “The Left Hand side under ~ Recent Posts” ❤

“All of the articles are Free to share, down load and pass it on” I hope you found some new or/and useful information from what I have written that will help you in some way, to make your life better. Thank you for reading. ❤

This is My Personal Website with, “My own little Poems and Pictures of some of  My Hobbies” that I have started to add new things, any of you like to have a look: https://deepanilamani.com/ ❤

Many Blessings of Love, Light and Healing Energies to You ❤

Thanking The I net for the picture quotes ❤

May God’s Blessings be upon You ❤

Deepa 1Deepa Nilamani 🙂

11 thoughts on “End The Stigma!

  1. One should not stop at sound mental health only. There is a purpose for giving you a life as human being. You need not have to qualify to get it and you cannot question if it is taken back. It is a blessing for all irrespective of any classification. Deepa is doing nice thing by sharing it with others – this is one step in that direction. It is most difficult to take first step. Last step is to go beyond mind, that should not be the aim, just keep doing it will happen one day, suddenly. Buddha remained silent for 7 days after experiencing it without for first time. He gave message of compassion. Hindus discovered it inside earlier. Jesus discovered inside and outside both – an advancement of both previous ways, and gave message of service with compassion. Saint Mother Teresa was true follower of Jesus in that sense, as per my limited information.

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  2. What a compliment Joshuto. Yes there is a purpose in life for everyone, only it is not all who recognize it. Some know by birth and others find out as life goes by. Thank you very much for appreciating and commenting in such a way, that I feel honoured and encouraged. May Peace be with you and God Bless 🙂

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  3. Again a wonderful post and so nice to see the royal family support the need for more awareness about mental health and the need to reduce the stigma around it. I think regardless of whether people just need counselling, some deeper talking therapies (things like CBT or other ones I can’t think of just now) or medications, which can and do help some this needs to be an area which people need to feel supported with getting help and others who have not suffered mental health problems need to understand and support those who may need some help. There are also so many different things that can affect people mentally, not just depression but so many other mental illnesses that we all need to end this stigma. It’s true, if it were any other part of the body we would not hesitate to get help, and others wouldn’t hesitate to support. You are dong a wonderful job bringing this to attention, I hope more and more people read this, and I do hope that for everyone out there with any form of mental illness will seek help and one day be cured or feel better and able to live life to their fullest 🙂 ❤ ❤ ❤
    (sorry for going on, I get so passionate when talking about this myself ❤ )

    Liked by 1 person

    1. There is nothing to feel sorry – I am so pleased and happy that you are appreciating and giving out your views. Other’s comments and views are very important, as each person has their own view point and helps us the writers, to understand their needs too and overall do better for everyone. I wish more people take the time and effort to comment and give out their opinions as you. I always try to comment on others posts as much as possible, (unless it is not relevant or I do not understand the topic) as it helps the writer to know how it helps others and what to do in the future articles. As you had appreciated my last article, helped me to do this and better. So you see 🙂 I Thank you ❤ Much Love and Light from me ❤

      Liked by 1 person

      1. Thank you, that’s how I feel about commenting too. I wish more people did comment on my blogs but also I don’t comment sometimes on others as I sometimes don’t know what to say about a post. I hope you continue to write more and with more confidence, I also hope you don’t mind me sharing your posts on social media, I like to share things I want others to read ❤ 🙂 Love and light to you ❤ ❤

        Liked by 1 person

  4. You are free to share on social media, if you read at the bottom, I have said, please share for others also to benefit from what I write. I do share on my Face Book and the two Face Book Pages, Twitter and Tumbler. Thank you very much for your appreciation and encouragement. I am very Thankful and Grateful. Much Love, Light and Healing Energies to you 🙂 ❤

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