Category: Human Values

Latest News ~ On My Health!

Hello To, All My Dear Readers followers and Blogging Friends ❤

Hello to you all this is from year 2020. Update: 1st March 2025: I am re- doing some of the articles as after so much of posts and even getting well and even being Fully Qualified I Have Qualified!as a Professional Psychologist Msc and PhD some Foolish People still trying to say I am not well! I am completely recovered from, “The low moods I was going through, and am completely in Good Health now. I have expanded my knowledge and gained more experiences in life. I have moved on tremendously from the past and am moving on and see The World in Full Colour 🙂


Sigmund Freud: If you’ve ever heard of the phrase, “a Freudian slip,” it’s actually named after this famous psychologist, Sigmund Freud. Often coined the Father of Psychology, Freud was the brain behind psychoanalysis, a treatment that taps into our unconscious following the belief that our current struggles are shaped by past traumas and experiences

Albert Einstein We can comfortably say that Albert Einstein is likely the most recognized scientist to have ever lived. His name is so well known that it’s used as a common nickname whenever someone does something smart. This German theoretical physicist is so much more than just a name though; he’s made several groundbreaking discoveries throughout his lifetime, including being the brain behind developing the theory of relativity. 

“Some of the old articles are my past”, and I want to write how I am, “Now” the Present time. In short, one can say I am “Editing All the Posts in a Positive way” I value my health very much, especially now as I am completely healthy. “I have a Healthy diet, Proper exercises, Rest and Relaxation so that I am fit and healthy, both in body and mind” 🙂



This is something that “Even some of the so called highly educated people think and say and do” IT IS TIME TO CHANGE” This is why I am writing and doing this blog. Not to earn money, But to make people aware and enlighten the foolish!!! Sorry I do NOT MEAN to OFFEND but these are real things that “I have gone through” and some are going through and I am writing on, “Behalf of whole of Humanity” ❤

“My Intentions are Purely to Help, to give Hope to Lead A Healthy Life” ~ To Give Faith and Hope that they too can lift their heads up and Be Healthy”. Sometimes the world, the society can be a very cruel and a vicious place!!!
Why people get sad or upset is because they are unable to be who they are and do the things that they really like. Yes we know we all have to abide by some form of discipline. We need to fit into family, work, society to some extent, we cannot just say and do things only how it suits us, but FREEDOM is Very Important. You can click this link to read this post: Freedom To Be You!

Erich Seligmann Fromm (March 23, 1900 – March 18, 1980) was a German-born American social psychologist,   psychoanalyst, sociologist, humanistic philosopher. Fromm believed that freedom was an aspect of human nature that we either embrace or escape. He observed that embracing our freedom of will was healthy,

Behavior – “If other people do not understand our behavior what we can do. We behave according to our personalities”.
Their request that, “We must only do what they understand, is an attempt to, ‘Dictate’ as mostly they ‘Resent’ our ‘Freedom’ and our ‘Courage’ to be ourselves.
We owe nobody an explanation or an accounting, as long as, ‘Our acts Do Not Hurt or Infringe them’.
How many lives have been ‘Affected’ by this need to explain, which usually implies that the explanation be, ‘Understood’ i.e. Approved.
“Let Your Deeds be Judged”. And ‘From Your Deeds ~ Your real Intentions’
But know that, “A Free Person Owes an Explanation Only to Himself or Herself” And to, “The Few” “Who may have Justified Claim for Explanation” ~ Erich Fromm ❤

But sometimes people are controlled too much. Instead of “adjusting” to fit in or live in harmony with another person or persons (it can be any life situation), sometimes people have to “completely change” from who they are. This is going completely against our natural way of life, our personality that we are born with. You can think of yourself wearing a dress or suit that is not to your colour style or eating foods that is not to your taste. How do you feel? Uncomfortable. No? Why? “BECAUSE ALL PEOPLE ARE BORN TO BE FREE, and ALWAYS HAS THE NEED TO FEEL FREE and at PEACE” When people are not “Allowed to be who they are, “ACCORDING TO EACH PERSON’S PERSONALITY” to be able to live the WAY THEY ARE BORN TO LIVE. You can go to this post if You click this link: Freedom ~ In Healing! ❤

Education is Very Important. So we can Learn so many things ourselves as, “We are the only people who know exactly what and how we want to act and do things, to be relaxed, comfortable and at ease, as “The term Dis-ease simply means lack of ease or harmony within the body”.


I hope you like what I wrote and learnt something new, or remembered things you already knew. I know it is sometimes not easy, but have Courage and try as much as do things for you to be relaxed and Happy 🙂

Latest Update: 1st of March 2025. The website continues for the New and old Readers, Followers and Blogging Friends. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 269th Post” and with the “Introductory Page this will be all in Total up to date, 270 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The new Topics “On the Left-Hand side “Under the Recent Posts, with “The The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 370 many other websites Thanking the I net for the Picture Quotes I have shared 🙂

Many Blessings for Good Health, Happiness and Prosperity! ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Wishing Star ❤

Flag Counter

Love!

Hello to, All My Dear Readers, Followers and My Blogging Friends ❤

I started this blog in September 2015, mainly to spread the messages on Good Health. My main intention was to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you can reach up and make ‘Yourselves Better and Happier”. I kept My Faith and succeeded in My Life. The Beautiful thing is” I have achieved what I wanted through Faith. And then next post was Joy and now “Love” ❤

When it comes to love, some people would say it is one of the most important human emotions. Love is a set of emotions and behaviors characterized by intimacy, passion, and commitment. It involves care, closeness, protectiveness, attraction, affection, and trust. Many say it’s not an emotion in the way we typically understand them, but an essential physiological drive. 

Love is a physiological motivation such as hunger, thirst, sleep. There are countless songs, books, poems, and other works of art about love (you probably have one in mind as we speak!). Yet despite being one of the most studied behaviors, it is still the least understood. For example, researchers debate whether love is a biological or cultural phenomenon. How Do You Know You’re Feeling Love for Someone? What are some of the signs of love? Researchers have made distinctions between feelings of liking and loving another person.

It is said Romantic love is made up of three elements:

  • Attachment: Needing to be with another person and desiring physical contact and approval
  • Caring: Valuing the other person’s happiness and needs as much as your own
  • Intimacy: Sharing private thoughts, feelings, and desires with the other person
    While people tend to view people they like as pleasant, love is marked by being devoted, possessive, and confiding in one another. 

Are There Different Types of Love?

Yup—not all forms of love are the same, and psychologists have identified a number of different types of love that people may experience.

These types of love include:

  • Friendship: This type of love involves liking someone and sharing a certain degree of intimacy.
  • Infatuation: This form of love often involves intense feelings of attraction without a sense of commitment; it often takes place early in a relationship and may deepen into a more lasting love.
  • Passionate love: This type of love is marked by intense feelings of longing and attraction; it often involves an idealization of the other person and a need to maintain constant physical closeness.
  • Compassionate/companionate love: This form of love is marked by trust, affection, intimacy, and commitment.

Is Love Influenced By Biology or Culture?

Love is most likely influenced by both biology and culture. Although hormones and biology are important, the way we express and experience love is also influenced by our own conceptions of love.

Some researchers suggest that love is a basic human emotion just like happiness or anger, while others believe that it is a cultural phenomenon that arises partly due to social pressures and expectations. Research has found that romantic love exists in all cultures, which suggests that love has a strong biological component. It is a part of human nature to seek out and find love. However, culture can significantly affect how individuals think about, experience, and display romantic love.

Is Love an Emotion?

Many say it’s not an emotion in the way we typically understand them, but an essential physiological drive. On the other hand, the American Psychological Association defines it as “a complex emotion.” Still, others draw a distinction between primary and secondary emotions and put love in the latter category, maintaining that it derives from a mix of primary emotions.

Type of LoveComponents
 Friendship Intimacy
 Infatuation Passion
 Empty Commitment
 Romantic Intimacy, passion
 Companionate Intimacy
 Fatuous Commitment, passion
 Consummate Intimacy, compassion, commitment

How to Show Love to Another Person

There is no single way to practice love. Every relationship is unique, and each person brings their own history and needs. Some things that you can do to show love to the people you care about include:

  • Be willing to be vulnerable.
  • Be willing to forgive.
  • Do your best and be willing to apologize when you make mistakes.
  • Let them know that you care.
  • Listen to what they have to say.
  • Prioritize spending time with the other person.
  • Reciprocate loving gestures and acts of kindness.
  • Recognize and acknowledge their good qualities.
  • Share things about yourself.
  • Show affection.
  • Make it unconditional.

How Love Impacts Your Mental Health

Love, attachment, and affection have an important impact on well-being and quality of life. Loving relationships have been linked to:

  • Lower risk of heart disease
  • Decreased risk of dying after a heart attack7
  • Better health habits
  • Increased longevity
  • Lower stress levels
  • Less depression

Tips for Cultivating Love

Lasting relationships are marked by deep levels of trust, commitment, and intimacy. Some things that you can do to help cultivate loving relationships include:

  • Try loving-kindness meditation. Loving-kindness meditation is a technique often used to promote self-acceptance and reduce stress, but it has also been shown to promote a variety of positive emotions and improve interpersonal relationships. involves meditating while thinking about a person you love or care about, concentrating on warm feelings and your desire for their well-being and happiness.
  • Communicate. Everyone’s needs are different. The best way to ensure that your needs and your loved one’s needs are met is to talk about them. Helping another person feel loved involves communicating that love to them through words and deeds. Some ways to do this include showing that you care, making them feel special, telling them they are loved, and doing things for them.
  • Tackle conflict in a healthy way. Never arguing is not necessarily a sign of a healthy relationship—more often than not, it means that people are avoiding an issue rather than discussing it. Rather than avoid conflict, focus on hashing out issues in ways that are healthy

History of Love

Only fairly recently has love to become the subject of science. In the past, the study of love was left to “the creative writer to depict for us the necessary conditions for loving,” according to Sigmund Freud. “In consequence, it becomes inevitable that science should concern herself with the same materials whose treatment by artists has given enjoyment to mankind for thousands of years, Research on love has grown tremendously since Freud’s remarks.

Latest Update: 7th November 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 255th Post” and with the “Introductory Page this will be all in Total up to date, 256 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

The older Topics “On the Left-Hand side “Under The Recent Posts, Archives and Categories” with “The New Topics adding up” Happy Reading ❤

What I am doing is, “Taken the Therapists Voices with me and have been Writing of My Journey in Good Health and Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thank You All again and Lots of Love, Light and Healing Energies from me ❤ ❤ ❤

Thanking for the picture taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Flag Counter

Hope!

Hello to, All My Dear Readers, Followers and My Blogging Friends ❤

Hope You are all keeping in Good Health. As I said the next post will be on Hope and here it is. Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world at large. As a verb, its definitions include: “expect with confidence” and “to cherish a desire with anticipation. 🙂

In psychology

Hope comes into its own when crisis looms, opening us to new creative possibilities, that with great need comes an unusually wide range of ideas, as well as such positive emotions as happiness and joy, courage, and empowerment, drawn from four different areas of oneself: from a cognitive, psychological, social, or physical perspective. Such positive thinking bears fruit when based on a realistic sense of optimism, not on a naive “false hope”. In psychology linked hope to the existence of a goal, combined with a determined plan for reaching that goal. and for the centrality of goal-seeking in human psychology,

This is about Hope link between hope and mental willpower as well as the need for realistic perception of goals (problem orientation), arguing that the difference between hope and optimism was that the former can look like wishful thinking, but the latter provides the energy to find practical pathways for an improved future. meaning an unspoken desire for a positive outcome for those who are in control in the wider society.

Hope and wishing. Those that are hopeful are actively trying to investigate the best path of action while taking into consideration the obstacles. Research has shown though that many of those who have “hope” are wishfully thinking.

Hope Theory

In positive psychology, hope can impact several aspects of life such as health, work, education, and personal meaning. There are three main things that make up hopeful thinking:

  • Goals – Approaching life in a goal-oriented way.
  • Pathways – Finding different ways to achieve your goals.
  • Agency – Believing that you can instigate change and achieve these goals.
    In other words, hope was defined as the perceived capability to derive pathways to desired goals and motivate oneself via agency thinking to use those pathways.
  • Individuals who are able to realize these three components and develop a belief in their ability are hopeful people who can establish clear goals, imagine multiple workable pathways toward those goals, and persevere, even when obstacles get in their way.
    Hope and wishing. Those that are hopeful are actively trying to investigate the best path of action while taking into consideration the obstacles. Research has shown though that many of those who have “hope” are wishfully thinking ❤

Latest Update: 29th October 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 251th Post” and with the “Introductory Page this will be all in Total up to date, 252nposts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

Thanking the I net for the pictures I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Flag Counter

Faith!

Hello to, All My Dear Readers, Followers and My Blogging Friends ❤

I started this blog in September 2015, mainly to spread the messages on Good Health. My main intention was to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you can reach up and make ‘Yourselves Better and Happier”. There is various explanation of Faith. But this is how I know and kept My Faith and succeeded in My Life. The Beautiful thing is ”I have achieved what I wanted through Faith. And the next post will be on Hope 🙂

Faith is defined as belief with strong conviction. It is a firm belief in something for which there may be no tangible proof—complete trust, confidence, reliance, or devotion. Faith is the opposite of doubt.

Faith’ is a broad term, appearing in locutions that point to a range of different phenomena. We speak of ‘having faith that you will succeed, despite setbacks. ‘Being a person of faith,’ ‘professing and keeping the faith. and so on. At its most general ‘faith’ means much the same as ‘trust’. Uses of ‘faith’ and ‘faithfulness’ closely parallel ‘trust’ and ‘trustworthiness’ and these are often used interchangeably. Yet one of the striking and intriguing facts about theorizing in this area is that people have offered radically different accounts of what faith is to which faith belongs. Is it a psychological state. affective or perhaps some combination of both? Is it an act or disposition to act—or is there at least some sort of connection to action essential to faith and, if so, to what sorts of acts?


Latest Update: 27th October 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 250th Post” and with the “Introductory Page this will be all in Total up to date, 251 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

  • As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤

The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/

Thanking the I net for the pictures I have shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤

Flag Counter