Hello To All My Dear Followers, and Blogging Friends Readers. 🙂

I started this blog to spread the message on mental wellness. We all go through some form of difficulties in Life. And I too have gone through mine, and due to the ups and downs I went through, it was a little too much of stress and came in to be in low moods from time to time. Then “I recovered fully and “Suddenly it was like the clouds had moved away, and out came the sun. The world opened up to me” ~ “Full of Positivity and Colour” 🙂

When people become unwell, “some do not want to go for treatment because of the My Mission ~ Stigma 1! stigma attached to it”. Getting out of long-term low moods is not easy. There were so many who encouraged me to write “For the Benefit of others” ❤

I started this blog to, “Show the world mainly how I became well again. Well enough to “Study and Train to work as a Tutor in English in TAFE ~ (Technical And Further Education) in Brisbane Australia. I also Studied, “Personal Development, and Natural Health and Healing” Courses through ~ Monash University in Melbourne Australia. “Being mentally unwell is no different to being physically ill. As mind and body are together”. Becoming unwell in mind, can be managed by “Counseling, Therapy and Medication” and they also can live in Dignity and Respect as everyone else in the world. “I have studied and Qualified in Psychology in Counseling and Psychotherapy”, and also reading extensively, to give back even more Knowledge to those of you who are reading my Blog. I have started writing on other Topics of ~ “Life Health and Healing too” I hope all those reading my blog will learn something new or remember what you already know. And make use of them to lead a Better and Happier life 🙂
l20th May 2018: It’s almost three years since I wrote this, and today I am able to tell that, I have Completely recovered and living free from the low moods. I will be updating some of the old articles with my new knowledge and added experiences and also for the benefit of those who are new to the blog. Now that my mind has even more uplifted, my choice of colours and posts have changed too accordingly. My eye goes to new pictures that resonate with how I am feeling. ‘Know that I have gone through Lot of Stress and Difficult times”. But I am saying with “My Experiences it is Possible to put “The past behind, with medication and counselling also, and to keep your Lives Healthy to Live in Peace and Happiness. I Wish so with All My Heart ❤

Thank You for coming into my website and looking up. I hope you enjoyed reading and find new information from My Journey as well as “Encouragement, Inspiration and Hope”. My main intention is to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you also can reach up and make ‘Yourselves also Better and Happier” 🙂

*Latest Update 6th March 2020: I started this blog in September 2015, to write my journey on mental wellness My Pen Name Deepa Nilamani”. The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link, you can go to another of My Post explaining: Energy Healing!

This is My Birthday and, “A New Chapter and A New Beginning”.  Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown. Under “Home” Which is The Introductory Page about: Who I am & Why I am Writing!

The old Topics are, “On the Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can “Click and see all the older Topics” Under “Archives and Categories”. Make Note: “The Community”, “Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change ❤

What I am doing is, “Taken the Therapists Voices with me and Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine, which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my free time you can have a look at that website: https://deepanilamani.com/ ❤

Any questions or comments are most welcome. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life” 🙂

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts. The websites continue for the new Readers and Followers with new articles also if any of you want information on new topics

I have put in a You tube video of a water fall and flowing of water to watch or listen as: listening to “The sounds of nature helps the mind to calm down by relaxation” ❤ ❤ ❤

https://www.online-image-editor.com/ for the written quotes by me and “The You tube” for the video https://www.youtube.com/watch?v=lE6RYpe9IT0 and the I net for picture Quotes taken ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa Nilamani 🙂

Wishing Star ❤