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I hope all of you are keeping well, as usual. Today I thought of writing about Psychology of Coaching. So it goes under “Life Coaching”. I have been writing on so many topics almost difficult to find a New Topic as I have posted so many picture Quotes I like to post some New and Different ones. You can pass on and Help others also and even find a bit of “Pocket Money”” if possible 🙂

A life coach is a professional who first develops a relationship with their Teaching with their Students, (client) and then coaches them to achieve they are able to do (potential) in their lives .Actually Life Coaches are life Teachers who Teaches and Trains. It can be so many different ways, but what I am doing is , “Coaching” to “Lead a Good Life! Life coaches are more than just professionals who talk to people. They can be life consultants, counselors, motivational speakers, and even the person’s friend. Anyone working in this line of work needs to be able to connect with individuals and help them make the hardest life decisions all while being encouraging. Here is how someone would become a coach of life:

Possess the Right Inherent Skills

Some qualities come naturally and other skills have to be developed in an educational program. They need to really see their qualities to see if they have to succeed in the unique field of life coaching. Some qualities that all life coaches need include:

• Self-awareness
• Emotional intelligence
• Detail-oriented
• Communication
• Good thinker
• Good in understanding
• Disciplined
• Open to change
• Inquiring mind

What Does a Life Coach Do?
The life coach’s skill sets are many. However, the general goal of their work is to help their clients see the lives, particularly when the clients’ lives have become confusing. They help their clients make goals and to reach them. They may also encourage their clients to change (modify) their behavior so that it’s possible for the client to reach his or her goals, no matter how trying the action ( process) becomes. Coaches will also (evaluate) know a client’s progress in relation to that client’s life goals.

Differences Between Being a Life Coach and a Therapist:

The term “life coach” is actually a form of ä teacher just as “therapist” is a . Truth Life coaches have areas of expertise just as therapists do. Coaches may also be more focused on helping their clients get immediate results. It isn’t that a therapist doesn’t help his or her clients get results. It’s just that the process of getting the results may take longer with therapy.

What is the difference between career counseling and career coaching?

Do I need a career counselor or a career coach? I am often asked this question. My answer is that career counselors are the best career coaches available. In my practice I use the terms career counseling and career coaching interchangeably. Career counseling is a process to help a person identify and accomplish goals in the world of work while also taking into consideration the whole person’s needs, wishes, dreams, interests, personality preferences and lifestyle.

The work involves Understanding your past and to help you gain a deeper understanding of your moods and of your thoughts and the way your thoughts influence your moods. The life coaching profession is relatively new compared to psychotherapy. It’s also important to mention that many counselors and psychologists branch out professionally by offering coaching services as well. For many therapists-turned-coaches, this is a good combination. From there, the therapist-turned coach can help the client create newer, healthier goals.

Additionally, some coaching clients will turn to life coaches when they want an accountability partner in their lives. For them, their coach pushes them to set and achieve their goals. The coach becomes their cheerleader when life gets difficult and provides them with ways (strategies) for overcoming the blocks that prevent them from acting on their plans. While nearly every type of coaching client can benefit from having an accountability partner, some clients may find this aspect of coaching particularly helpful. That being said, there is no requirement that an aspiring life coach becomes a therapist first. Again, this is because coaches work a broad variety of industries, not all of them deal with personal psychology.

Life Coach Specializations

A life coach’s specialization gives him or her the opportunity to combine coaching with a beloved subject. While some life coaches have training as psychotherapists and counselors, not all life coaches specialize in the therapeutic arts.

Career coaches guide people in all the stage of their careers. They encourage their clients to take a leap into a new career or to get additional training for their current career. A career coach may also help their clients decide if it’s the right time to retire. In this respect, career coaches are life coaches because a person’s career affects his or her whole life. It can also affect a person’s health and mental well-being. In light of that, having someone who will help them to use their talents and move into the next phase of their careers provides coaching clients with the perspective they need to make changes in their work lives. Perfect for students, new grads, and those dissatisfied with their current job OR a professional wanting a MENTOR to help them with specific career issues.

Some life coaches deal with the spiritual side of things by becoming spiritual coaches. This topic is broad and can have many subjects within the main topic, which opens up additional coaching channels. For example, the practice of yoga or meditation can become the foundation of the spiritual life coach’s work. Religious studies and textual studies can also become the foundation of a life coaching business. It’s only intended to give aspiring life coaches a look at the possible career specializations that are available to them. The reality of the matter is it’s possible to become a coach in the art field, in the sciences, in technology, in marketing and more by combining the knowledge of these fields with the skills of a life coach. However, it’s also important to point out that the possibilities for training in the field are quite broad now.

Get Training

As much as someone might have a born-to-coach personality, that doesn’t mean that life coaches don’t need to complete training. Professionally, there are methodologies and ethical practices to learn in the life coaching arena that someone who is new to the field would need to train for. This is why there are training programs for prospective coaches who have an innate ability to connect with people.

Where Do Life Coaches Work?

Life coaches don’t have the restrictions that therapists do. They can work anywhere where it’s comfortable and easy to write and discuss certain state in order to work. That being the case, they have plenty of options when it comes to where they work. You can work at home to make the coaching sessions more convenient for the client.

A life coach is a professional who provides guidance and support to individuals in their personal development and helps them achieve their goals. Life coaching sessions are typically focused on personal growth and may involve discussing and setting goals, exploring values and beliefs, identifying obstacles and challenges, and developing strategies to overcome them.

During a life coaching session, the life coaching client may be asked to reflect on their lives and consider what changes they want to make in order to reach their desired level of personal growth or professional development. The life coach may then work with the client to create a plan of action, and provide support and accountability as the client takes steps towards achieving their goals.

Overall, a life coach serves as a partner in the personal growth journey, helping clients to overcome obstacles, build confidence, and create a fulfilling life!

If you think you’re ready to work with a life coach, here’s a quick four things you should know first.

1. Life coaching is different from counselling. Unlike a therapist, but are instead a guide to help you work within your own goals or simply improve your personal decisions.
2. There are lots of different coaching ways out there that life coaches use, so you have to find a life coach that has a matching personality and mindset as yours to make sure they’re a good fit.
3. You should try to find a life coach that has qualifications in the areas of study that you’re interested in. Whether you want help motivating yourself there’s a life coach that has experience and qualifications to help achieve your goals.
4. Life coaching can be a long-term process but it’s also very rewarding. You’re ready to work with a life coach when you can commit the necessary time and resources to improve yourself, your mental health and your professional life. 

Managing work well

One of the most popular areas of study that coaches work with/ if you doo not like your job and are looking for a change, then life coaches can help with that. Or, if you just want to make some small adjustments to how you manage your work schedule to get the most from your job, that’s a possibility, too.

Life coaches can help you find a proper work-life balance to help manage your stress and workload. A big part of that is the logistics of your work arrangement. Some are switching to remote workplaces, meaning their employees can work from their homes (or anywhere). If you’ve ever wondered if working remotely can benefit you, then a life coach can help you weigh the options.

Finally, while coaching and therapy are different but related fields, many people who have training as therapists and counselors like to get additional training in life coaching. This allows them to tap into their training in psychology to help their clients even more.

Latest Update: 29 February 2024. This is “The 236th Post” and with the “Introductory Page this will be all in Total up to date, 237 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

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 I am Moving on as usual with “My Own Journey of Wellness, Encouraging and Healing” So that Everyone can have “Faith, Hope and to Heal” To Lead a Better Life of Good Health, Happiness and Joy”. If you click on the Link, you can Read This Post: The Therapists Voice Forward!

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Sending Loving Thoughts and Healing Energies To You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤