Category: Human Values

Believe In Your Potential!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Many of you must be busy getting ready for Christmas, for those who are celebrating, I wish you all, “A Very Merry Christmas” Remember it is not all about celebrating, but to honour, “Lord Jesus Christ’s Birth”, we need to remember his teachings of Love and Peace and also give and share with those who are less fortunate and in need. “In giving you shall receive” And you will be Blessed too in turn ❤

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From time to time in life we face so many challenges. Although these quotes say of women, it is relevant to men too. So don’t think it is only meant for ladies. With my experiences and with so many sayings, when it comes to mental strength somehow it seems women are more resilient. I believe this is something to do with mostly having to be mothers, as mother’s need to be strong and even fierce to protect their children. But in every situation there are exceptions, it can be that both can be strong too!

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Generally, in life, we ourselves are not aware how strong we are until we have to act upon some difficult situation. There are so many men and women that stay quiet in daily life, but having to face an extreme situation can raise themselves like lions. I know this as I have this experience. It is for survival as we are born to survive. That is why we are given so many opportunities to survive in adverse situations, as well as being able to read, get advice and learn to cope with life. At any time, “You need to have faith and keep moving on with zest and zeal. You have all what you need to face challenges and move on in style 🙂

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It’s a short one unlike others, but when I get that need, I somehow have to put down in writing. May be someone is in need of this advice right now ❤

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I hope you enjoyed reading what I have written, and also learnt something new, or remembered things You already knew. Be Strong. Lots of  Love from Me ❤

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“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. ” Healing Energy can go to others where ever it is needed to be received with a clear mind and Lots of  Loving Kindness” ❤

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and with  The Introductory page: I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing! ❤

“I am Editing almost All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

 There will be some of  The old Topics on The Left Hand side “Under ~ Recent Posts with “The new Topics adding up. Also “Under Archives and Categories. Happy Reading ❤

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What I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing My Own Journey in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts. Lots of Love and Hugs from Me ❤

Many Blessings of Love, Light and Healing Energies from me ❤

Thanking for the pictures taken from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Wishing Star ❤

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Dealing with Those who Don’t Understand You!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

Thanking all those who read my articles and comment, like and follow my blog. Hope all of you are keeping well and finding what I write useful in some way to further enhance and advance your life ❤

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I don’t know if this topic is relevant to everyone, but We all know that mental illnesses are not recognized and understood, even by some of the so-called educated people. Why I say, “so called educated people” is, if people are really educated, then they cannot be ignorant of the fact that mind becomes ill just like the body. As where is the mind? In the body! Then how can mind not become unwell? Then why does mental illnesses are not understood?

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It is well known that world over sad moods (over long term are named as depression) is a serious issue threatening the future. The world Health Organization has stated that depression will be the biggest cause of health burden by 2030. So many kind and compassionate people are working, fighting to ease this problem in various fields, not only in the field of medicine. Communities have got together as groups, clubs to work towards helping in healing through hobbies, sports, physical and many mental therapeutic activities as well ❤

Wellness 2What I am doing also here in my blog is, in a small way is contributing my knowledge and experiences towards those who can make use of them to know that they also can control and recover enough to be well and lead a normal and happy life. It is to show by example, “To give Faith and Hope” to become well and Happy ❤

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But as life has it, I am having to deal with an issue of, not only of ignorance but, “Knowingly trying to disturb me” In these circumstances what would you do? Do you think it is a kind and compassionate thing to do to another human being who has gone through such an ordeal through years and lifted her head up, and now is working towards the benefit of others, quietly with no harm or disturbance to anyone? What motive and mind set do you think this type of people have? As in the society there are many types of destructive people. How do you deal with them?

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At the present stage of my life, I have learnt to take them as, challenges. We do face challenges from time to time, but we can deal with them in many ways. Overcoming long term sadness/depression is not a small task, that shows, “Strength, Courage and Patience”, and above all Faith in the Powers above. I pray for good health, in happiness, thankfulness and gratitude, daily morning and night, for myself and others also ❤

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There is no way that negativity can bring down the positivity. Dharma, Righteousness does always overcome evil. The meaning of Light actually is “Enlightenment” It is Knowledge that Helps to overcome the Ignorance. My name by birth itself is, “Light” negativity can never affect me. It is a Lion himself who named me, “Light” and, his spirit is guiding me. I lead my life in accordance with, “The Laws of The Universe” ❤

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I adhere to to the correct principles in life. I give. I donate. I share what I have with anyone. Even this blog is giving and sharing, as I am sharing my knowledge and life experiences with others. “It is the gift of knowledge that brings the Highest Blessings according to Buddhism”. So how can those who are morally deteriorated, put me down or anyone else who lives according to the “Laws of The Universe” for that matter. “Do Not, ever get discouraged or let anyone put you down for no reason” Take every experience, as a challenge, to gain strength, courage and confidence and to achieve your goals and Win ❤

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I have found that, these are things that happen in the society not only to me but some others too, these are things we all face in life from time to time. Some do not want others to rise up. Sadly they don’t know that helping another is helping themselves also. In giving you receive. In blessing you are blessed. What goes around comes around. They are “The laws of The Universe” that applies to all. Abiding by them, “The Universe Guides, Help and Supports us 🙂

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Latest Update December 2019: The Posts have gone up to 100. I am in Good Health and as, “I have been able to, “Develop Healing Energy into My Hands” since “Beginning of 2016” I have added that as an update in all my posts. This is Ending of 2019 and going on to Year 2020. “A Beginning of, A New Year”. “Upgrading Myself to A New Wavelength ~ A New Chapter in My Life ❤

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On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” And then “All the 100 posts from “The Beginning to the end is shown”, and You can follow from The first post to The latest one Methodically Under which is also The Introductory Page about: Who I am & Why I am Writing!

The older Topics “On the Left-Hand side “Under Recent Posts Archives and Categories” with “The New Topics adding up” Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Journey on Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. And if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the picture quotes taken from the I net https://www.online-image-editor.com/ for the picture quotes I have done myself ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Wishing Star ❤

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Freedom ~ In Healing!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are well and happy. Thank you to all those who read my articles, like and follow the blog. Most of all a very big Thank You to those who take their time to leave a comment in appreciation or saying how and what they feel about the topic. This is very valuable as, each person look at life matters in a different way and we all can learn from another’s point of view 🙂

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Freedom in Healing is very important. Why? This is because we need to feel free to be ourselves to relax. Freedom is our right, and no one can take it away. This is one issue that people have that they cannot say, or do the things they like which makes them stressed and unhappy. As long as we are doing the right thing, we do not have to worry about what other’s think, as whatever good or bad there will be some who will always criticize or find fault. This takes time as we need to realize this and be strong and brave to go on with our lives to live the way that is most agreeable to us 🙂

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To attain freedom there are many things we can and need to do. We need to let go of those unnecessary things and people that are binding us to the past or even the present, that stresses us and disturb our lives. We need to prioritize and have what is only needed for a peaceful and happy life, as having too many things and too many people around really waste our time and energy. As we get caught up with unnecessary talk, and things that does not add any real value to life. Few good people, of family and friends who are able to understand, see your worth and value, love and care for you is all you want ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and I have published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see The word “Home” All the 111 posts from, The Beginning to the end is shown ~ Below the Home Page”. The Introductory page: Who I am & Why I am Writing! 

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Loving Kindness” ❤

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World Kindness Day card. Kindness changes everything ❤

So I have been Editing and Updating all my posts naturally as, This is “A New Chapter and A New Beginning” I am Moving on. I have learnt lot of New Things and Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My the Birthday Post:  Birthday!

On The Left Hand side The older Topics will be Under “Archives and Categories”, and Under the, “Recent Posts” with “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani..com

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Thanking The I net and https://www.online-image-editor.com/ for the posts I have done myself ❤

Many Blessings of Love, Light and Healing Energies from me to you ❤

May God’s Blessings Be Upon You ❤

received_311397433589890Deepa Nilamani 🙂

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New Beginnings!

Hello To All My Dear Followers, Readers and Blogging Friends ❤

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To give you an update of my life since I finally came to settle down here is Aussie. I completed eight years yesterday and looking back I have come a very long way. It is Not talking big but, letting you know how much I have achieved, so that those of you who are reading, get inspired and get Hope, that you too can overcome by working towards getting well. My main reason for doing this blog. And Now I am Moving on To A Brand New Future 🙂

A 28My low moods have disappeared completely, and I have been able to Receive “The Gift of Healing” as well.. Its quite a feat as I was going through it for quite some time. I have worked in TAFE as an ESL volunteer tutor for almost 5 years during that period, done some studies and now continuing with the “Diploma in Psychology, Psychotherapy and Counselling” and I have also completed 2 years writing in here, and today I was looking at the past articles and saw how much my writing has improved, along with my mood as well 🙂

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Journaling or writing in anyway is very helpful as, it helps to put our minds in order. When we write we are able to understand so many things that are working in our minds that we were not aware!!!

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Journaling is: writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health ~ The I net.

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“Life works in a pattern we all know that the seasons come one after the other every year the same pattern, everyday the sun comes up in the morning and goes down in the evening and so on. So as we are all part of “The Universe”, and all of us fall under the same laws. And once we have done everything possible ~ we need to have Patience for them to work in its own way ~ In the Natural Order” We can also describe it as, “Going with the flow of life” ❤

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Prayers or and meditation also helps in relaxation and to calm the mind, as well as gaining  wisdom which is the most important thing, to understand the process of life more clearly. Actually “When it comes to me it is through intense prayers and meditation that has brought me to this  stage of maturity”, where I have come to understand many things in life and moved on to a complete different wave length from where I have been ~ which is the main reason for my almost complete recovery. But it can be other ways also  according to each person’s Personality. It is something that all can achieve to some extent. As this is a matter of changing one’s vibrations or energy.

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“This has to be done with, great Dedication Sacrifice and Persistence, long term”. As changing one’s energy or vibrations is a slow process and happens in a very delicate way, along with acts of offering merit to those who guide and protect you along the way”. This is the value of the human being as we have choices and able to know and learn how to become well or get over difficulties!

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Many do not think or understand this although they have studied science. Well even I have studied physics, but that was when I was very young and I didn’t know all this at that age. Everyone knows that in any religion, prayers are being said to heal the sick, so “Prayers are all Good Vibrations”, which somehow with faith helps that person to feel better or sometimes completely recover. I have these experiences but it’s only very few who knows or believe that. As it is a, “Very Long process which I have done over time as I said before, with “Great Dedication and Sacrifice” One has to learn everything possible to move on to the next level. At this stage of my life, knowing who I am, and what I have become is enough for me 🙂

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I do not have that need to prove it to anyone. For those of you who believe in Energy, This will be in my blog, spreading Good Energy constantly, for Good Health, Happiness and Prosperity. Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, Healing and bringing you Peace and Happiness ❤

Although I have said that, “I do not have to prove it to anyone”, as most of you do not know me personally, “The Healing Gift I have received is from My Grandfather”. So please click on this Link, Both My Great Grand Father and My Grand Father’s details can be seen: https://en.wikipedia.org/wiki/G._P._Wickramarachchi ❤

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Concentrate on it or close your eyes whichever way You feel like doing, and “Feel Healing Energy flowing into You”, Cleansing you of any worries, negativity that You may have, or any of Your Issues that needs Healing”. To “Give You Strength and Courage and Renew Your Hopes” that will bring “You Good Health, Prosperity, Happiness and Joy, and Peace” which “We All seek as The Ultimate Goal in Our Lives” ❤ 

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness” ❤

So “I have been Editing and Updating almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post: Birthday!

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. In this Post, if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/ ❤

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Thank You for Reading. Was going to write a short update and gone on writing without my knowledge. Hope you liked what I wrote. “As usual You may Share or Pass it on, take Print outs or Download for Free”, for yourself and even others also who can learn and benefit from what I have written ❤

Thanking Wikipedia: https://en.wikipedia.org/wiki/G._P._Wickramarachchi for the Link and the posts taken from the I net, you tube and https://www.online-image-editor.com/ for the Pictures done by me ❤

I wish you Many Blessings of Love, Light and Healing Energies. Peace and Happiness ❤

May God’s Blessing Be Upon You ❤

Deepa 1Deepa Nilamani ❤

Wishing Star ❤

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