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Hope All of You are keeping in Good Health. possible. And Positive and Motivated. I have been writing about Various ways of Therapies to Become Well” And today I am writing about Your Purpose in Life! and why having one is so good for your well-being writing with more Positive feelings at this time of my Life with Healing Energies 🙂

Finding your purpose in life is more than a cliché. Learning how to live your life with purpose can lead to a sense of control, satisfaction, and general contentment. Feeling like what you do is worthwhile is arguably a significant key to a happy life. But what this means is different for each person, and it’s not always easy to figure out what drives you. Fortunately, there are some helpful strategies for finding and steering your rudder in a sometimes-turbulent sea of life.

Why Do You Need a Sense of Purpose?

Research has found that individuals with high levels of eudemonic well-being—a sense of purpose and control and a feeling like what you do is worthwhile—tend to live longer. Other researchers found that well-being might be protective for health maintenance. There’s also research that links feeling as if you have a sense of purpose to positive health outcomes such as better sleep and in Good Health.

So the good news is, you don’t have to choose between having wealth and living a meaningful life. You might find that the more purpose you feel, the more money you’ll earn. With all of those benefits, finding purpose and meaning in your life is clearly central to fulfillment—but it’s likely to take time and patience. The process requires plenty of self-reflection, listening to others, and finding where your passions lie. These seven strategies can help you reveal or find your purpose so you can begin living a more meaningful life. If you can cultivate just one helpful habit in your search for purpose, it would be helping others.

Sometimes, it can be hard to recognize the things you feel passionate about. After all, you probably like to do many different things, and the things you love to do may have become so ingrained in your life that you don’t realize how important those things are. Fortunately, other people might be able to give you some insight. There’s a good chance you’re already displaying your passion and purpose to those around you without even realizing it. You might choose to reach out to people and ask what reminds them of you or what they think of when you enter their mind. Or you might take note when someone pays you a compliment or makes an observation about you. Write those observations down and look for patterns.

Start Conversations With New People

It’s easy to browse social media while you’re alone on the subway or waiting for a friend. Instead, take the time to talk to the people around you. Ask them if they are working on any projects or what they like to do for fun. Talk to them about organizations with which they are involved or if they like to donate to any particular cause.

Even though striking up conversations with strangers may feel awkward initially, talking to people outside your immediate social circle can open your eyes to activities, causes, or career opportunities that you never even knew existed. You might discover new activities to explore or different places to visit. And those activities might be key to helping you find your purpose.

Surround Yourself With Positive People

As the saying goes, you are the company you keep. What do you have in common with the people who you choose to be around? Don’t think about co-workers or family members you feel obligated to see. Think about the people you choose to spend time with outside of work and outside of family functions.

The people you surround yourself with say something about you. If you’re surrounded by people who are making positive changes, you might draw from their inspiration. On the other hand, if the people around you are negative individuals who don’t encourage you might want to make some changes. It’s hard to feel passionate and purposeful when surrounded by people who aren’t interested in making positive contributions.

Explore Your Interests

Is there a topic that you are regularly talking about in a Facebook status update or in a Tweet? Are you regularly sharing articles about climate change or other day to day topics? Are there pictures on Instagram of you engaging in a particular activity over and over, such as gardening or performing?

Consider the conversations you enjoy holding with people the most when you’re meeting face-to-face. Do you like talking about history? Or do you prefer sharing the latest Hobbie tips you discovered? The things you like to talk about and the things you enjoy sharing on social media may reveal the things that give you purpose in life.

How Do You Know You’ve Found Your Purpose?

Finding your purpose isn’t something you can do in a few days, weeks, or months. It can be a lifelong journey, and you must do it only one step at a time.

But how do you know when you’ve found your purpose? Like the notion of purpose itself, the answer to that is subjective—and there are as many signs that someone’s found their purpose as there are people.

• Perhaps you feel fully connected to the world around you and that you know your place in it.
• Maybe you’ve found your meaning in religion.
• Or you sense a strong connection with others.
• Maybe it’s the feeling that arises from activities that benefit others, such as volunteering.

You also might find that your purpose changes over time. Perhaps you liked working with others around you Or, maybe you are being among the lucky ones who find more than one purpose to drive their lives. 

Volunteering
Could include volunteering for a nonprofit organization, you care about or simply helping out the people around you on a day-to-day basis. doing something kind for others can make you feel as though your life has meaning.

Discover What You Love to Do
On the other end of the spectrum, simply thinking about what you truly love to do can help you find your purpose as well. Do you absolutely love musical theater? Your skills might be best put to use in a way that brings live performances to people who can benefit from exposure to the arts. 

Is analyzing data something that you actually find fun? Any number of groups could find that skill to be an invaluable asset. Consider what type of skills, talents, and passions you bring to the table. Then, think how you might turn your passion into something meaningful to you. 

Ultimately, you’ve likely found your purpose if you’ve stopped asking whether you have<3

Takeaways

Keep in mind your purpose doesn’t necessarily mean you have to change what you’re doing already. If you cut hair, you might decide your purpose in life is to help others feel beautiful. If you work as a school custodian, you might find your purpose is creating an environment that helps children learn. Occasionally, consider pausing what you’re doing to reflect on your path: Is it taking you in the direction you want to go? If not, you can change course. Sometimes, that road to finding your purpose has a few curves, forks, and stop lights.

You don’t necessarily have to engage in your purpose full-time. You might find your career allows you to afford to help a cause you feel passionate about. Or you might find that you are able to donate time—as opposed to money—to give to a cause that you believe in.

Take Home Message
We all have the capacity to adapt and to achieve our personal expectations. we raise the bar in relation to our own potential and push ourselves to achieve Higher things. The therapeutic alliance has been shown to affect treatment outcomes across a range of conditions, therapeutic modalities, and contexts. In other words, a greater sense of social connectedness rooted in caring for others, connecting with the community, and finding a sense of purpose is linked to improved mental health and well-being. Lots of picture Quotes about lot of things you can do. Happy Reading 

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Sending Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings Be Upon You ❤

Deepa Nilamani ❤