Ending of One Chapter!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

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Its exactly one year since I started my blog. Since then, I have grown, changed and moved on and keep on moving ahead. …. every time I write it seems I am turning another page. And this time it’s a whole big chapter. But before I begin again, and go on to the new one, I need to finish off this one🙂

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Since last year although I was going ahead, it was mostly ending the things that was not working for me anymore. For instance, moving away from being an ‘English Tutor” and working towards “Mental health was not happening as quickly as I wanted”. I found that although you finish off with what you don’t want to do anymore, the new things do not come immediately. When one door closes, another does not open immediately always, and I guess there is a meaning to it?

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It was moving on from one scene to another and although it was not all that hard work still physically I did not feel as fit as I liked and needed to relax and re-energize. This happens with change, as the mind needs “Time to adjust to a different way of Thinking” Although working from home sounds easy, when you go to do it, you find it’s a whole big change, a different way, a different routine to get used to. There were other matters that challenged me and distracted me from the course I was doing, to the extent that got me anxious and was wondering if I had taken on too much too soon. But all along I have had this need to move on with most of the new things that are happening. And it’s continuing even now. One fact is as you keep on changing and evolving, what so many do not realize is that, “Your Energy changes within you” These can be seen outwardly too, as accordingly you tend to alter the way you dress, eat and do many other things differently!

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This can be that you have gone back to who you were before, or you have moved on to a better way of thinking and doing things more positively. For me? Its both. Looking back I can now. I worked hard, very hard, towards the welfare of so many. “So many benefited from My Strength, Assets and Abilities”, but “The society the outside world does not see, or they see what they only what they want”. Sometimes people, “Wait to see others fall” as they think someone else has more or they are born rich, talented. Little realizing that all are given Gifts/Talents of their own to make use and move on and prosper. But some of them decided to put me down, but in the process they fell. That is how life is. What goes around comes around, Good or Bad. “Now I have built up on that very foundation, “I am even a Stronger person, who will Stand Tall, never to go down in any negative situation again” As long as you do not do wrong things, “Almighty God, The Higher Powers, The Universe” Guides You along “The Correct Path” ❤

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There is a sad part to this too. As then some of the people who are with you when you go through certain changes. Its not you are higher, or anyone is lower. It’s just that you have “Begun to Think more Positively and moved on to have better or wiser ways”. Yes, but that doesn’t mean everyone goes away completely. Even otherwise all those we come across even family, doesn’t stay close with us all the time. Be it family or friends, being people, we can rationalize and come to terms with another’s change and accept. There are reasons to change. In general, when Life becomes difficult in some ways, “People try to adapt according to how he or she can manage to fit in and live peacefully in an ever-changing world”. This has to be Understood by all intelligent people. This is why when we are able to “Think Positively” we are able to have better standards of Living and Move on with our lives Towards Higher Standards of Living ❤

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With all these issues I have gone through, some have Not understood and moved away, despite trying to explain. In life I have found out, you lose some and gain some and we have to accept that. But then right now there is a wonderful group of people around me. In real life where I have worked and moving around. Friends and family who have always stood by me, and I am most grateful to them. I cannot imagine myself how Strong I had become. So I am telling the story for so many others for them to know and have, “Faith and Hope to look forward for a Better Future ❤

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Yes there is a new family growing now, the I net family. Face Book and now many Bloggers have and are connecting daily. Some are very young, who have started to look up to me for strength. So many talk to me. Some have gone through worse, and my heart feels for what they have gone through. But they take comfort from what I write and take Strength from My Strength. We all have begun to share and support each other. Its a very satisfying feeling that I can give Hope and Strength to others, from what I have gone through. So that they too can, “Become Positive” and “Guide others on The Correct Path”. And so it goes on ❤

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I am Thankful and Grateful to everyone who has become like an “Online group supporting each other now”. And together we go on, “Enlightening other’s Paths, Comforting and giving Strength when another is not feeling all that positive. As in Life at certain times we all need a helping hand ❤

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I wish All of You, “Each and Everyone” to find “Encouragement, Inspiration and Hope” from what I have written and write in the Future. My main intention is to make You the Readers feel More Positive and to have that feeling, “You also can reach up and become More Healthy and Happier”, and “Especially to have that Feeling of ~ “Belonging and Connected to Each Other”. Thank You for coming into my website and looking up. I hope You enjoyed reading all what I have written 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, You will see the word “Home” All the 111 posts from ~ The Beginning to the end is shown, Under the Home Page”. Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded”. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grand father is, I have added this Link. Which will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So, I have been Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday! 

Also, there will still be the older Topics “On the Left-Hand side. Under the, “Recent Posts” with “The New Topics adding up. Also, Under Archives and Categories. Happy Reading ❤

What I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the posts from The I net and https://www.online-image-editor.com/ for The posts I have done myself ❤

I Send You Many Blessings of Love, Light and Healing Energies ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

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Thank You All!

Hello to, All My Dear Readers Followers and My Blogging Friends   ❤

A very big Thank you to all those who have read and appreciated my articles up to now. I was wondering if what I write was being read and made use all that much, other than Face Book readers. But since the month of June there has many who have read, and not only commented but made some suggestions too. So Thank You for all of you who have been on, “I am My Path” up to now ❤

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For those who wanted me to write articles in continuation, actually that is how I have been writing so far. If you look on the left hand side, you will see, “Archives/Articles from the very beginning ~ from September 2015” Above that on the left hand side under, “Recent Posts” you will find the latest articles, according to each month. I hope it is clear now. Still if you have any questions, you can write in the comments box. I hope its clear now 🙂

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Saying Thank you is Appreciation. It encourages everyone who takes long hours, not only in writing, but painting, composing/writing music, sculpting and many other work done independently. So do make it a point to take a bit of time to Appreciate, Contribute or buy when possible according to your choice, a paintings, music or any other works. Especially from those who are living as almost all spend endless time and energy and they depend on their work for their living expenses. Even otherwise, Appreciation and support Encourages everyone to feel happy and worthwhile in doing what ever their occupation is and do better 🙂

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Being Thankful is also showing Gratitude , “Gratitude is the Key to Happiness” When we feel Grateful, we become more and more Positive. The more Positive we become the more Happier we become. Learn to Appreciate and to be Grateful for all the good things you have and people who are good to you. As Gratitude  bring Happiness and Happiness bring Good Health and Peace of Mind 🙂

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I hope you find what I have written useful and learnt something new, or you have been reminded what you have already known. Thank you for reading 🙂

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I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grand father is, I have added this Link. Which will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So I have been Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

Also There will still be The older Topics “On The Left Hand side, Under the “Recent Posts” and Archives and Categories. With “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving on Writing My Own Journey of Wellness, in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the picture quotes taken from the I net and https://www.online-image-editor.com/ for the picture quotes done by me ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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When Rejected ~ Find Acceptance!

Hello to All My Dear Readers, Followers and Blogging Friends ❤

Thanking everyone who read and follow, and especially seeing many of you have liked, gives me great satisfaction and encouragement to do better. This is sort of a continuation from the last article as I touched on rejection. Please excuse me for taking a little time in writing answers to some of your requests on, how to deal with it. I have to get into that mindset to write. Slowly my mind begins to fill up with ideas and then, suddenly I get this great need to write it, to free my mind of it. It’s like baking a cake. Once done you have to take it out of the oven, and of course you can’t eat the article, but you can read and share and eat “The cake” 😀

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For those of you who are reading for the first time, you have to know that what I am writing is, “Mostly my own firsthand knowledge through my experiences gone/going through in life” and of course in my mind there is knowledge from far back as I can remember even as a child, books the internet and also what I absorb and observe (see) from other people’s lives as well. “We all know we do not nor cannot have all round knowledge and experiences in every aspect of life. And this is why we read and learn from others too, to expand our knowledge and learn to improve our lives there by giving and sharing” ❤

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Why I needed some time was, I was thinking exactly, “How to counteract rejection. As rejection is something we all face at certain times in various ways and from various people and situations, right from the beginning of our lives from our childhood, not just from one person or once or twice” Also we know all these are challenges that, “All human beings go through at some stage or other in their lives”, as I have written again and again before too. Why? By overcoming difficulties, we become stronger, so that we become stronger to face the challenges life throws at us, and learn to live a happier and a better quality of life in Peace and Harmony ❤

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So what does rejection do exactly ? What you feel in your mind, is also felt by the body/physically. It has been shown scientifically that the regions of the brain activated in response to rejection are the same as those activated by physical pain. Rejection also has a negative impact on the immune system and affects our sense of self-worth or self-esteem. And this leaves us insecure and with a diminished sense of belonging. What do we do then ? First make sure or clarify that we have not misunderstood what ever maybe. Be it a person or a situation. If not then we need to find the antidote. What is that 😀

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The antidote to rejection is, “Acceptance, Appreciation, Understanding, Caring and above all with Loving kindness” We need to find people and situations where these are found. But sometimes it may be you are alone or isolated. Or the exact times you want, you cannot find such things or people. In that case we can do things on our own too, that we like, to make ourselves Happy. Even if you have others, having some, “Me time” is very important. Doing things for others when you can, gives a very big satisfaction, “In giving you receive” Also for me writing all this ~ knowing so many of you Care, Read, Appreciate and Benefit ❤

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It’s Us that exactly know what “We need and like, so We can do things for ourselves, To Take Care of ourselves even in small ways, to make us feel “Relaxed and Positive” These can be anything according to each person’s personality. There are lot of things one can do, that agrees with what each one likes to do. Although people do not realize, even housework if you like a neat house, is therapeutic and helpful. I love to keep a neat house, so I like housework, cook for myself and even for my family and others 🙂

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It will sound surprising, but washing clothes and dishes is said to be Therapeutic and helpful that is for those who like to wash dishes and plates. which I also do 🙂

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I do a lot of reading, listening to soothing music, gardening, colouring also relaxes the mind ~ what I have posted below ~ we can find anything to colour. I have even bought children’s colouring books that anyone can colour, or those who can even paint and draw ❤

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It can be meditation, a relaxing bath, or just sitting in nature quietly to free you mind. When all what is going on in your life is in you head, it gets to a point where your mind gets, “Saturated ~ it’s like you have overeaten” This is called by the all-famous name, “Stress” and you need some quiet time to relax – to detox and clear, your mind. It’s just like clearing your house its, de-cluttering your mind!!!

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Silence. The best treatment for stress. Some can and do meditate very seriously. But if you sit in silence and relax your mind that is more than enough ❤

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In ordinary life, you don’t really need to sit and meditate very seriously sitting for hours. Generally, what it means is “Being mindful all the time of what you are thinking, saying and doing “. Some do meditate very seriously. But if you sit in silence and relax your mind, that is more than enough, to calm the mind and find Peace ❤

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You can walk around or sit in nature, even near water, rivers or even the sea and watch the waves go up and down. When you mind is at Peace, you become very Relaxed. Then you fall in line with the beat of “Mother Nature”. As we are all part of her. Whatever the colour, race or religion, If all people think of this, “The world will be a much better place to live isn’t it”!!!

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts. I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

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I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you on to “Their Details on the site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So “I am Editing and Upgrading almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

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On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” And then “All the 112 posts from “The Beginning is shown”, under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!

There will still be The older Topics “On the Left Hand side “Under, Recent Posts” and Under Archives and Categories, with “The New Topics adding up” Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post about: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to other different posts of Mine and which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepan

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

I hope you like what I have written and enjoy reading. I also hope you are learning useful things that will help you to live better and happier. Lots of Love and Hugs from me ❤ ❤ ❤

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Thanking for the posts taken from the I net and https://www.online-image-editor.com/ for The Posts Done by me ❤

Many Blessings of Love, Light and Healing Energies to all ❤

May God’s Blessings Be Upon You All ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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As I Move On!

Hello To, All My Dear Followers Readers and Blogging Friends ❤

As this is my journey along the path of healing, I thought I will write here as and how I am moving on with my life. Sometimes it may be the same things here and there, but they will be different each time, because we keep on changing and evolving as we go along ❤

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II want “You to know” that it’s a little difficult to draw a line when you have become well and when you have really healed at the very beginning. Both can be on the balance as we cannot see the mind like the physical self. You yourselves have to find out, whether certain thoughts are in your mind, or if the memories have completely gone back!
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Those who are really following my journey, are aware that recently I finished one chapter and now Beginning again. Now I have got the urge to contact some of them who have been there for me, supporting and helping me at various times and ways. This is how life is. Its like reading a book. As you move on its like going from one chapter to another, until we begin again another chapter in a new book. I have become, who I was before all these upheavals happened. I remember all what I used to do, and I can’t believe the drama I have gone through, and how I have overcome and become stronger!

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Whoever is there for you or not, ultimately, it’s you who has to heal yourself. It has to be a combination of many things. You need to get proper guidance from the medical personnel, medication and above all, “Make an extreme effort to do anything and everything possible to become Strong and Positive” Once you decide and begin to come up, others can also give a helping hand. The moment you decide to become well and begin to be active, it is moving up to a higher level. Then there can be others as well as, “You will be able to tap into other resources of higher knowledge”. And “You” will be able to make use of, “Your own knowledge and Experiences” to help others as well and to move on to a better standard of living ❤

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It has been a Very Long Journey. In order to survive, you have to come out of your comfort zone. What things we ourselves discover about us is the surprising thing.  And I did so many things otherwise I would have not done. This is because I was Determined to Overcome and the reason, I write confidently about how I coped. In life we all go through various Good Things as well as hardships at various times in different ways. And sometimes yes, we all do wonder, why and how and for what reasons we have had these experiences. Some answers don’t come immediately but know that with “Time” You will be able to realize and know” 🙂

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I pray and meditate to reflex on how things happened in the past and how I have moved on. I am discovering so much about me now. What I have forgotten and who I have become by overcoming all this challenges. I am who I was in the past, yet I have changed too!!! Life is such we all change all the time, and we can go on learning and advancing ourselves as long as we have life. How wonderful to keep on updating your knowledge and to learn new things. I really enjoy doing so and with all what I have gone through, I find that, “Life can become Wonderful, if we have the “Strength, Persistence and Patience” to keep on working towards Achieving Your Goals ❤

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There are exceptions I know, just like everything. But for most of you, if you take courage, you can turn your life around to look at life in a positive way and make the best of who you are and what you have. We have only one life to live, and almost all of us are given, something special to make a mark in this world. For ourselves and then to others, at least to one person. We cannot change the whole world not all of us, although I wish we could. Don’t you? So, we need to make use of what we have got. As I always end up saying, be strong, have Courage and be Patient until the tide changes and life turn in Favour for you. It does, it has to ❤

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Winter doesn’t stay forever, “You never know what The Changes the next day will bring” As we are all part of this, “Universe” we also move on with the Time of and “Your day will surely come” ❤

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***Some answers don’t come immediately but they do in time, “Hopefully one day I will know the answers to my questions”!

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17th April 2019: This is the New Me “Adding to what I wrote before that, “The answers Did come most of them” and “The Tide does Turn” although I didn’t realize that “Not only was I was Trying to show that it is possible to become “Positive and Well” somehow, but I have also been working towards, “Developing Healing Energies to Heal myself as well as Help Others”!
So here is what I have learnt since then. The Tide does Turn in Your favour meaning Life does change ~ Winter does not last forever. Good Times does come in Time ❤ 🙂

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Keep Going, “With Patience, Zest and Zeal Until You Reach Your Goal”. Victory comes to those who work hard towards Healing and achieving Your Goals ❤
Do You Like New Me? 😀

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There will be “The old Topics on The Left-Hand side “Under, Recent Posts also Under Archives and Categories with “The new Topics adding Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: Taking The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the posts shared from The I net and https://www.online-image-editor.com/ for the picture quotes done by me ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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