Hello to My Dear Readers Followers and Blogging Friends ❤
Hope all of you keeping well and looking forward to year 2025. I am amazed at how 2024 has flown by. Well, I started as a Writer and an Author and an Independent Publisher. After I have been writing on “My Blog for about 10 years I have become an “Author, A writer and an “Independent Publisher”
To gain more knowledge, I did some courses through Monash University, on “Personal development and Natural Health and Healing”. And also studied “A Diploma Course on Theory and Practice of Counseling and Psychotherapy” under Health Academy Australia.
And then finally done my Thesis and Earned A Doctorate to be A fully Qualified Professional Psychologist in Counselling and Psychotherapy. Deepa Nilamani has been awarded The (Master of All Sciences) M.Sc. Master of Science: an advanceduniversitydegree in science and Ph.D. Doctor of Philosophy as the most Distinguished Professional Psychologist in the field of Counselling and Psychotherapy, I Have Qualified!
Somehow, I have been very keen and interested on Ayurveda as I was aware of so many Medicinal plants and trees around my grandfather’s estate when He used to go for early walks when I was there during my school holidays as the eldest of the grandchildren. And in the house where some special medicines were made at home by a special person to give free when he went to the clinic Ayurveda ~1!Ayurveda ~ 2!Ayurveda ~ 3!
Round ayurveda background in hand drawn style: herbs, stones, oil, spices, aromatherapy, towel. Ayur-Veda healthcare and treatment.
Also, I was interested in Botany and got top marks for Botany in my Advanced Level as a subject at that time I did not pursue any further. Ayurveda is Natural and has almost no unnecessary aftereffects, I took like “Duck to water”. And now through some of Their Assets have been released to follow their footsteps in “Pure Service”” in the field of Good Health and Healing in “Mind and Body” it is going Hand in Hand towards Good Health and Healing 🙂
Latest Update: 17th January 2025. The website continues for the New and old Readers and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 263 Post” and with the “Introductory Page this will be all in Total up to date, 264 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 370 many other websites Thanking the I net for the Picture Quotes I have shared 🙂
Many Blessings for Good Health, Happiness and Prosperity! ❤
Hello to My Readers, Followers and Blogging Friends ❤
In the new year I am going to expand on what I wrote on “” New Year Resolutions” as I have written so many topics, I want to write different posts, but they will have some of the older knowledge also.
Learning is a “”Natural Pleasure inborn and instinctive one of the essential pleasures of human race”” Learning means keeping the mind open and active to receive all kinds of experiences. There are different ways to leanr, In this modern time there is the old methods of through books and also through the Internet. See the chart below.
So much can be learnt during classroom as well as outside in Libraries and Papers and books. As for reading books this contains many new dimensions. A new Author who will have a new vision of the world. Now see me what a different world it is to be writing on computers and compared to school age and also my Grandparents and my parents it is the old information as well as new changes and instead of writing by hand and typewriters now at the present in the 20th century, through computers and laptops completely new ways 🙂
Learning extends our lives into new dimensions. instead of diminishing in time it returns go on on increasing throughout your life.
Learning means Learning to practice and appreciate a new art, which opens a new door not only to the whole world but a doorway to the Universe!
No learner has ever run short of subjects to explore. See the post below there is Traing and going on to new subjects as well as advanced Knowledge. The pleasures of learning are indeed pleasures. The true meaning is Happiness. The happiness of learning 🙂
Latest Update: 11th January 2025. The website continues for the New and old Readers and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 263 Post” and with the “Introductory Page this will be all in Total up to date, 264 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The new Topics “On the Left-Hand side “Under the Recent Posts, with “The latest Topics adding up” Happy Reading ❤
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life
This site has been doing good, and I am so Happy. I have been getting, 🎉 Congrats! I am My Path is getting noticed. By 370 many other websites 🙂
Many Blessings for Good Health, Happiness and Prosperity!
Hello to, All My Dear Readers, Followers and My Blogging Friends ❤
I started this blog in September 2015, mainly to spread the messages on Good Health. My main intention was to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you can reach up and make ‘Yourselves Better and Happier”. I kept My Faith and succeeded in My Life. The Beautiful thing is” I have achieved what I wanted through Faith. And then next post was Joy and now “Love” ❤
When it comes to love, some people would say it is one of the most important human emotions. Love is a set of emotions and behaviors characterized by intimacy, passion, and commitment. It involves care, closeness, protectiveness, attraction, affection, and trust. Many say it’s not an emotion in the way we typically understand them, but an essential physiological drive.
Love is a physiological motivation such as hunger, thirst, sleep. There are countless songs, books, poems, and other works of art about love (you probably have one in mind as we speak!). Yet despite being one of the most studied behaviors, it is still the least understood. For example, researchers debate whether love is a biological or cultural phenomenon. How Do You Know You’re Feeling Love for Someone? What are some of the signs of love? Researchers have made distinctions between feelings of liking and loving another person.
It is said Romantic love is made up of three elements:
Attachment: Needing to be with another person and desiring physical contact and approval
Caring: Valuing the other person’s happiness and needs as much as your own
Intimacy: Sharing private thoughts, feelings, and desires with the other person While people tend to view people they like as pleasant, love is marked by being devoted, possessive, and confiding in one another.
Are There Different Types of Love?
Yup—not all forms of love are the same, and psychologists have identified a number of different types of love that people may experience.
These types of love include:
Friendship: This type of love involves liking someone and sharing a certain degree of intimacy.
Infatuation: This form of love often involves intense feelings of attraction without a sense of commitment; it often takes place early in a relationship and may deepen into a more lasting love.
Passionate love: This type of love is marked by intense feelings of longing and attraction; it often involves an idealization of the other person and a need to maintain constant physical closeness.
Love is most likely influenced by both biology and culture. Although hormones and biology are important, the way we express and experience love is also influenced by our own conceptions of love.
Some researchers suggest that love is a basic human emotion just like happiness or anger, while others believe that it is a cultural phenomenon that arises partly due to social pressures and expectations. Research has found that romantic love exists in all cultures, which suggests that love has a strong biological component. It is a part of human nature to seek out and find love. However, culture can significantly affect how individuals think about, experience, and display romantic love.
Is Love an Emotion?
Many say it’s not an emotion in the way we typically understand them, but an essential physiological drive. On the other hand, the American Psychological Association defines it as “a complex emotion.” Still, others draw a distinction between primary and secondary emotions and put love in the latter category, maintaining that it derives from a mix of primary emotions.
Type of Love
Components
Friendship
Intimacy
Infatuation
Passion
Empty
Commitment
Romantic
Intimacy, passion
Companionate
Intimacy
Fatuous
Commitment, passion
Consummate
Intimacy, compassion, commitment
How to Show Love to Another Person
There is no single way to practice love. Every relationship is unique, and each person brings their own history and needs. Some things that you can do to show love to the people you care about include:
Be willing to be vulnerable.
Be willing to forgive.
Do your best and be willing to apologize when you make mistakes.
Let them know that you care.
Listen to what they have to say.
Prioritize spending time with the other person.
Reciprocate loving gestures and acts of kindness.
Recognize and acknowledge their good qualities.
Share things about yourself.
Show affection.
Make it unconditional.
How Love Impacts Your Mental Health
Love, attachment, and affection have an important impact on well-being and quality of life. Loving relationships have been linked to:
Lower risk of heart disease
Decreased risk of dying after a heart attack7
Better health habits
Increased longevity
Lower stress levels
Less depression
Tips for Cultivating Love
Lasting relationships are marked by deep levels of trust, commitment, and intimacy. Some things that you can do to help cultivate loving relationships include:
Try loving-kindness meditation.Loving-kindness meditation is a technique often used to promote self-acceptance and reduce stress, but it has also been shown to promote a variety of positive emotions and improve interpersonal relationships. involves meditating while thinking about a person you love or care about, concentrating on warm feelings and your desire for their well-being and happiness.
Communicate. Everyone’s needs are different. The best way to ensure that your needs and your loved one’s needs are met is to talk about them. Helping another person feel loved involves communicating that love to them through words and deeds. Some ways to do this include showing that you care, making them feel special, telling them they are loved, and doing things for them.
Tackle conflict in a healthy way. Never arguing is not necessarily a sign of a healthy relationship—more often than not, it means that people are avoiding an issue rather than discussing it. Rather than avoid conflict, focus on hashing out issues in ways that are healthy
History of Love
Only fairly recently has love to become the subject of science. In the past, the study of love was left to “the creative writer to depict for us the necessary conditions for loving,” according to Sigmund Freud. “In consequence, it becomes inevitable that science should concern herself with the same materials whose treatment by artists has given enjoyment to mankind for thousands of years, Research on love has grown tremendously since Freud’s remarks.
Latest Update: 7th November 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 255th Post” and with the “Introductory Page this will be all in Total up to date, 256 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
The older Topics “On the Left-Hand side “Under The Recent Posts, Archives and Categories” with “The New Topics adding up” Happy Reading ❤
What I am doing is, “Taken the Therapists Voices with me and have been Writing of My Journey in Good Health and Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!
The coloured Topics in Green, if you “Click” on them “Will take you to My other posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤
“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤
Thank You All again and Lots of Love, Light and Healing Energies from me ❤ ❤ ❤
Hello to, All My Dear Readers, Followers and My Blogging Friends ❤
I started this blog in September 2015, mainly to spread the messages on Good Health. My main intention was to make You the reader feel “More Positive” and to have that “Faith and Hope” so that you can reach up and make ‘Yourselves Better and Happier”. I kept My Faith and succeeded in My Life. The Beautiful thing is” I have achieved what I wanted through Faith. And then next post will be Joy 🙂
We have all experienced joy—both the overwhelming and animating experiences of joy that may surprise and overtake us and the calm, and the enduring joy, which sustains us. Generally, we want more of it. We’ve all yelped, shouted, or smiled in delight upon hearing good news, finding a lost, precious object, or accomplishing something meaningful. These experiences bring life meaning and continue to motivate and direct us. That said, there have been no real clear theories or research that explain what prompts this kind of deep joy, nor have we had a framework for distinguishing joy from delight, fun, happiness, or thrill. Most people associate joy with goodness—good experiences, relationships, or objects. But what qualifies as the kind of “good” that produces life-altering, enduring joy?
A helpful way of thinking about joy is understanding what matters most in human life. Reviewing philosophical, theological, and psychological approaches, I identified three areas that deeply inform joy. They are (1) growing in authenticity and living more into one’s strengths, (2) growing in depth of relationships and contributing to others, and (3) living more aligned with one’s ethical and spiritual ideals. I have understood that the more one is able to live a strength-based life, have good relationships with others, and live with moral coherency, the more joy one will experience in life. This suggests that joy is not just an individual pursuit, but one that deeply involves our connections with others. We can discover and experience joy in a variety of ways—doing those things we love to do, growing in intimacy or providing for others, and clarifying and coherently pursuing our values. When these domains of the self, others, and values overlap, that is perhaps when we experience the most joy 🙂
Joy is really complex! This work helped me realize how joy and sorrow are deeply connected. Both are a response to those things that matter most. Joy is our delight when we experience, celebrate, and anticipate the manifestation of those things we hold with the most significance—like a birth or graduation time, how true joy that is tied to our potential to grow as an individual and relate and give to others, The trick is to stay connected to those things that deeply matter. I hope you Like what I have written about Joy. Share with others Good Things when you are able to and try to make them Joyful whenever you can ❤
I hope you Like what I have written about Joy. Share with others Good Things when you are able to and try to make them Joyful whenever you can ❤
Latest Update: 31st October 2024. The website continues for the New Reader and Followers. Hope what I have written is useful that helps you to feel more Positive and Happier This is “The 254th Post” and with the “Introductory Page this will be all in Total up to date, 255 posts. On Top Right-Hand side, you are able to see: The word “Menu” when you click on it. You will see the word “Home” All the posts from “The Very Beginning comes ~ Under “Home”. Which is The Introductory Page about: Who I am & Why I am Writing!
As always, it is all free”. You can share and pass it on also for others who can benefit from this post. I hope All those who Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life ❤
The Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” during my spare time you can have a look at: https://deepanilamani.com/
Thanking the I net for the pictures I have shared from the I net ❤
Deepa Nilamani 🙂
I am My Path! 
You must be logged in to post a comment.