Growing Older ~ Young At Heart!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Today I thought of writing about a topic that seems to be an issue with so many, it is: “Growing Old”! We know that we all grow by the hour, day, months and years, and the general feeling is that life is short and time is limited. It is true that as human beings we do have a limited span of life but, “How I believe is that ~”Life is how much you put into the years and Not count life in years” 🙂

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Different people have different views on aging …but I believe we need to have a very positive outlook about us getting older by the years. Because life is precious and life is to live well. Each day we have is a gift, that we are able to learn as time goes by, new things, meet new people and see many new places and expand our knowledge and lead a better life. Don’t you think so 🙂

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There are some who has been asking, why the quotes are mostly regarding ladies as actually most of the pictures are with female figures somehow! So here I have posted quotes from both, a well known film actress, Audrey Hepburn and a famous poet and lecturer Ralph Waldo Emerson!

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We can grow old gracefully, becoming wiser, with the inner beauty shinning out, which is the true beauty. We can read, and so much of resources are available to educate ourselves, think and make choices on how to decide the best ways of living healthy and living life to the full. So why do we have to really worry so much about growing older? How do you feel and think about growing old?

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Growing old by the day actually is physical, because as, we are growing we become more experienced and add more knowledge, and if we work at it the mind can become very advanced and we are able to gain true wisdom. Physically too we can keep our bodies active, and with a healthy diet we can be fit and healthy well into our older years, as to say. Life is full of mysteries and surprises, we can keep ourselves entertained from all that. My belief is, we all do grow but we can stay young in our hearts and minds 🙂

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Generally, with maturity most people gain so much knowledge and are full of experiences that, people cannot just take them for granted or put them down and make them feel inferior. Unlike when young, one is able to stand up for oneself and answer back with wisdom. There is so much to live in the years we have in our span of life. It is not the years but how much we put into the years that we can live. Its true that most of us slow down a little, somewhat from our very young years, but that doesn’t mean we stop doing the things we like and living well. There is a misconception that as you grow older people find that their memory is not as the days of young but, “Medical evidence shows, that it does not slow down our thinking or power of learning” so ~ “Age need not prevent our learning” But of course just as our physical self we need to exercise our brains too to keep it working to the full so, I like to Encourage you to “Live Your Life to the Full as much as possible and forget about your age” 😀

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I hope you enjoyed reading the article and learnt something new. You may share/pass it on to others who can benefit from what I have written. I would like to hear your views too about growing older but Young at Heart?

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I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So, I have had to edit and update all my posts naturally as, This is “A New Chapter and A New Beginning. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics “On the Left-Hand side, Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

And what I have been doing is, “Taken the Therapists Voices with me Writing My Own Journey of Good Health and Healing. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts under which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download Take print outs” “share and pass it on also” for others who can benefit from this article and All the other posts ❤

Many Blessings of Love, Light and Healing Energies to You ❤

Thanking for the posts shared from the I net ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Good Things Don’t Come Easy!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are keeping well and Happy. Last article I wrote about Things We Love to Do! Now here I am writing that, “All Good Things don’t come that easily ~ meaning if we want a good and successful life, we need to work hard towards them. For this we need to accept change and also to be ready to move out of our comfort zone ❤

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Moving out of our comfort zone is like, taking an adventure. If we really want to better our lives, we need to take it as a positive experience. We need to, know our passion, our dreams and follow our instincts to achieve our goals. This results in taking trips to unknown destinations. Taking risks and travelling on paths not gone before. But it all depends on your attitude ❤

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On our journey, to find new and better quality of life, we will observe and learn many new things, from seeing new places and meeting many new people. Life is beautiful but it can be challenging and difficult too. All of that is, for us to face our difficulties overcome them and go to the next level. In moving on, You need to keep Your minds open for things of beauty and wonder 🙂

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Keeping our minds open for new and better things, brings us new and a better life. Things can change any time in life, so we need to be Patient as, we are not aware what the next moment will bring us. We have to work hard, and do work hard, the opportunities and new doors will open. Until such time, You have to keep going and Not give up. You need to keep Your Faith and Trust in the process of Life ❤

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The older Topics “On The Left Hand side, Under the “Recent Posts, Archives and Categories” with “The New Topics adding up. Happy Reading ❤

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So, I have been Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

What I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Many Blessings of Love, Light and Healing Energies come your way ❤

Thanking for the posts shared from the I net ❤

May God’s Blessings Be Upon you ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Chakra Healing ~ Svadhisthana!

Hello To, All My Dear Followers Readers and Blogging Friends ❤

Hope you are in Good Health, as although I started with my journey it became a a almost lifetime of work and very much more. Much more than I can imagine. And I have achieved my Goal of giving Faith and Hope for so many people around the World. 

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Hope all of you are finding what I write is useful and the two articles on End The Stigma! and End The Stigma ~ Discrimination Stops with You! is an eye opener. I am continuing with the rest of The Chakras. If you click this Link will take you to This Post: Chakra Healing!

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This is after the 1st Chakra Muladhara, with the 2nd Chakra which is The Sacral or The Svadhistana Chakra which as you see Orange in colour. Which is about Strength and Determination ❤

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The Sacral Chakra is the 2nd energy center, and to do with “Creativity”!

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I have found this picture quote from the site: Om Veda to see clearly, what I am saying about and even more information 🙂

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The Element is water so, healing happens best around places to do with water like, the sea, lakes or rivers. It can be walking, sitting or just relaxing in water or swimming, but it all depends on what Your mood and how you feel whether your need is to relax and slow down, or move fast and energize. So, it is you who need to understand, what your issue is and what to do exactly to balance this Chakra ❤

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The colour that influence this Chakra is Orange so, orange fruits like, Apricots, Cantaloupe, Mango, Nectarines, Oranges, Papaya, Peaches, Persimmons, Tangerines ❤

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And vegetables like Butter Squash, Carrots, Pumpkin and Sweet Potatoes support this Chakra ❤
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Below is few lines on how you can think of and meditate or recite to: “To move out of the old negative Thoughts Let go, Free Your Mind and try and Change” as much as possible and become Positive, feel Relaxed and at Peace 🙂

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These are Good and Positive words that you can repeat and feel Good and Happy. The Sacral Chakra is very much to do with Creativity, and there are many activities you can do to balance this Chakra. Art, painting and drawing brings a sense of calmness and relaxation, and also singing and dancing are excellent activities to bring this Chakra to be balanced. I will be writing separate articles, of the values of other activities as well as, music, singing and dancing later on. This is not only for children but for adults as well ❤

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“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded”. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Loving Kindness” ❤

So, I have been editing and updating all my posts naturally as, this is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The older Topics “On the Left-Hand side Under the “Recent Posts, Archives and Category” with “The New Topics adding up.  Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Journey in Good Health and Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts, which you will be able to find more information and even Pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking the I net, other websites, Pinterest and https://www.omved.com/our-purpose for the picture quotes ❤

Many Blessings of Love, Light and Healing Energies to You ❤

May God’s Blessings be upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Chakra Healing ~ Muladhara!

Hello To All My Dear Followers Readers and Blogging Friends ❤

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Hope all of you are keeping well. I see many of you have read the article on Chakra Healing! and I believe most of you found it interesting and useful. I hope you remember that there are 7 Chakras and usually they are counted from down to up as that is how we become advanced in our minds ❤ 🙂

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Today I am writing about, “The First of the 7th Chakras, which is the ~ Base or Root Chakra which is also called Muladhara” 🙂

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This is all about courage and is associated with security, mental stability, survival and prosperity. It is also about keeping ourselves balanced and grounded, because its element is Earth 🙂

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The reason to say, “Balanced and to stay grounded” is because, “We are all energy and part of mother earth and, it is important to match our energy to mother earth so that we are able to stand straight and go about in life in keeping with her energy levels. In addition to the energy centers in the palms of our hands, there are small chakras/energy centers in the soles of our feet too ❤

Earthing 1An under active Root Chakra can be helped by eating, Red fruits and vegetables like, Red Apples, Strawberries, Raspberries and Tomatoes, Radish, Beet and Red Peppers.

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Anytime you feel not grounded the best solution is to take off your shoes and walk bare feet on grass or in the beach, or any place in nature that you can connect naturally to earth, as close as possible. As you see there is medical evidence that when we walk bare feet, we are able to connect with earth, and it is very helpful in improving and curing some of our ailments!

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Read up and see what is relevant with what concerns you and, you can find strength by keeping to the above solutions and also keeping to these affirmations below, to have confidence and courage ❤

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We each of us are unique to each other and have different personalities and different way of dealing with life’s difficulties and challenges. The society, the world is full of good and the bad both, just like happy and sad. I too have gone through; stress and trauma and I know what sadness is.  “True some of you may have gone through much more trauma, stress and grief that the normal person could not have coped”. Still from all what I have gone through, I believe people do have so many ways and chances/choices to somehow find solutions of healing themselves to some extent, so that they are able to lead a normal and peaceful lives. Because by overcoming these experiences, each person or people, can in turn help another to heal, thereby further “Healing Themselves” ❤

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There is so much of satisfaction, to see healing of another, “Try to look at the positive side as much as possible”. Life will always bring challenges to overcome and move on  to the next step. Push back the past and move on with “Strength and Courage”. We are all born for a unique purpose in life as I have always believed and said in my articles, as well as others also who say so. “For the Brave and the Compassionate there will be always work to be done, to uplift and make the world a better place. A path to follow”. We all have our own work, our own paths. If I can so, can you ❤ Why?

“Because You also Matter ❤ You are also Worthy ❤ And You Can ❤

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Life Matters. All life matters. I regard all life valuable. I know life is of ups and downs, But a Big but! Try and “Face challenges even with difficulties, push past and find solutions”. The New and positive things keep on turning up. People can make use of them and keep on growing. Life is all about, keep on growing and moving on isn’t it?

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Thank you for reading. You may share and or pass it on to others who can benefit from what I have written. There is so much information/knowledge also on books, and on the I net free, if and when you want to find out more facts on chakras or even any other topic. I also can answer any questions that you may have, “from my Knowledge and Experiences”, if you need from the comment box below ❤

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P.S. As some of you have mentioned that you were not so much aware of the Chakras and also about the benefits of walking barefoot ect, I have found this wonderful post that gives so much of information from: https://www.omveda.com.au/about-us/history/

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There is so much information on, Nutrition, Crystal Therapy, Sound Therapy, Yoga, Reflexology and Healing with Nature. I am sure you all find this very interesting and useful, as even I have found out things that I was not aware of. There is so much knowledge in books, magazines and on the I net freely that we can learn new things every day, and expand our knowledge and uplift ourselves to live better 🙂

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from ~ The Beginning to the end is shown ~ Below the Home Page”. Which is The Introductory Page: Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far, I have Not seen any other site post so much clearly ❤

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever. But You need to have a Clear Mind and to be received with a Loving Kindness” ❤

I have been Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

Thank You 7

What I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey in Good Health and Healing. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking the Pinterest, https://www.omveda.com.au/about-us/history/ and  I net for the picture quotes and https://www.online-image-editor.com/ for the posts done by me ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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