Category: Relaxation

End of A Very Long Journey!

Hello to, All My Dear Readers Followers and Blogging Friends ❤

First of all let me wish All My Dear Readers A Very Happy New Year 🙂

Thank you all for coming to my blog and liking and supporting me. When you read and appreciate, I feel what I write help in some way that I am encouraged to do more and better. Since I wrote my last article there has been questions as to how I managed to recover from the low moods also referred as depression, and what I did. So this includes answers to some of those questions and some may be what I have written before, but then as with time, now that I am editing, I am writing with added knowledge and experiences!

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One can compare clearing, for an example, to a muddy glass of water clearing up, as the mud particles settles down, the water becomes pure and clear as you can see from this picture below ❤

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Until you really clear your mind, that is to say until you get over most of what ever each of you have gone through, you sort of need to keep away from the places and people who upset you. This is not to be staying alone, but at this time if you have a lot of time for yourself to rest and think clearly without others disturbing your thought pattern you can get back into your own way of doing things much quicker. We need to safeguard our minds too from outside disturbances until it becomes well. Why you need a good environment is, in the silence you hear yourself. You are able to really understand what works best for you to feel happy and relaxed!

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You also need to detach/let go of people and situations that keeps on disturbing and upsetting you. What I mean is if you cannot move away physically, you need to start detaching yourself from all that mentally. When you detach yourself from the mind, automatically you are able to have less disturbance from those that disturb you ❤

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I have been writing that in life, we can take challenges for us to face them and become stronger and move on to the next level. I know its difficult to face harsh and cruel things that happens in life. There is almost no one who has Not gone through any kind of pain or hardship. One thing I have to say is, many think that mental conditions happen through relationships only. But it can be anything. Major events like, volcanoes, floods and earthquakes where people get into difficult situations, also sometimes some find studying is difficult if its not according to their personalities, not being able to find proper jobs, all can contribute to be stressed and unwell!

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Once you begin to heal you don’t want to be wasting time talking about all the negative things that happened to you in the past. I did some studies on, “Personal Development” from which I learnt so much about people’s behaviors and how to face them. The others on “Natural Health and Healing that I expanded my knowledge so much about “Healing the Natural way”. Now on going, “A Diploma in Psychology ~ Counselling and Psychotherapy” which I have become so aware in very different light and discovering so much. I have to say its the best thing that I started to study” So all of them boosted my inner growth and brought back that confidence and strength in me. I can say I have become stronger. We all have to keep on trying. If we try hard enough, “We all can make progress well enough to lead a good and successful life of value” ❤

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Once we take our lives into our hands and do what makes us happy, then You have healed. Yes you need medical help. That you definitely have to have and medications what has to help you. But there is a very big part in your hands, as its you who is always with you and knows exactly what is happening. Everyone can help, But ultimately, Healing is in the hands of the person concerned!

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You need to educate yourself so as to become wise. The sixth sense, also called the third eye helps you to know how life works. Through all that you, Find the “Truth” The answers to why certain things happened to you and around you. But you don’t need to run after those who have hurt and harmed you. That is wasting valuable time!

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You forgive not for the other person, but yourself, and move on with your life. “Punishment comes to those who do wrong, not once, but over and over again, when knowing that they are doing the wrong thing” People have no excuse as they have so much of education and guidance from the day, they are born to help them lead good lives. Life is so valuable and it’s a pity that some think its only they need to live well But, they can hurt and harm others. The beauty of it is, “As survivors we become, “Better and stronger people to give a helping hand to others to stand up”. There by our lives becomes Peaceful and Blessed. Things that money cannot buy. I hope everyone who reads will at least find one answer to their questions, and learnt something new to help you ❤ ❤ ❤

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page. I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from “The Beginning to the end is shown, “Under which is The Introductory Page about: Who I am & Why I am Writing!.

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So “I am Editing and Updating almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

“The old Topics on The Left-Hand side “Under ~ Recent Posts, Archives and Categories, with “The new Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing y Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine and Other’s websites also ~ which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the picture’s quotes taken from the I net, rawforbeauty.com, and https://www.online-image-editor.com/ for the picture’s quotes done by me ❤

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You All ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Courage to Heal Depression!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

Hope all of you are keeping well and Happy. And some of you looking forward to holidays and Christmas celebrations. End of 2016 and going to be a new year too, as I am free of depression and I thought of writing what I know and how, “I did and what I am doing to remain Free and Positive” 🙂

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From my experiences over years, what I have realized is, “That it’s We that need to really want to change for the better. We alone have to say enough is enough I want to somehow come out of any issues to lead a better life. For this we need Courage, “To Change and then work towards improving our lives to make it work for us” 🙂

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Once you decide to Heal, other factors come in like, Counselling and Medication, according to what type of issues you have.

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You don’t have to feel bad or ashamed to go for counselling or to a doctor regarding mental issues as, “The Mind is in the Body and not something outside” It’s those who think otherwise, who have to be ashamed of as, “They are ignorant” on this matter, as so many are having mental issues just as much as physical illnesses. When we are born, we have the right to live free and in peace. And if this doesn’t happen, we cannot sit in one place and wait, we have to get up and move towards what we want to do and to lead a good life. That is our right as human beings. You do not have to think of what others might say You have to know what Best for Yourself is ❤

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This is very true for most of us, and some of you might know this is what happened, or this is what you also did. There comes a point, for anything, a limit for tolerance or for being patient what you are going through. It can be for anything. A situation in life, like a relationship, a job or even regarding your ordinary health. So, it is good to speak and find out and/or clarify exactly.

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When it comes to me, I feel it’s a pity that so many suffer long term. I know each person it can be different. But in this modern world in many countries, so much of medical help is available, even from the I Net. There are reading materials, relaxation programs and so much centered on human wellness. I firmly believe that so many can, if not fully recover at least go as far as to keep them under control to be well enough, to be able to lead a normal and happy life. So keep on Trying ❤

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When people go through a lot, naturally they are under a lot of pressure. So they get stressed and go down in to low moods. So being stressed is under pressure which goes as depression, as well as being under pressure means stressed, and when people get too stressed also, they get worried, and they are under pressure. It works two ways. And sometimes even some of our closest family members can, fail to understand or able to support us exactly how it helps as they cannot fully understand what’s going on with us. At these times it can be a friend or someone else who can understand and be helpful ❤

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The fact it is with medical help, time and knowledge gained, you understand and realize so many things that you didn’t realize the times you were under stress. When the mind begins to settle, it slowly dawns the things that one has gone through, it compared to the light bulb effect. As it’s like suddenly someone switched on a light, and you see things clearly. If things are explained and educated, you are able to understand what is going on and would make it much easier to manage and sometimes recover to an extent earlier. This is the best way is, “Once you know what is going on with you are able to understand better, educate yourself, let go and change for the better” 🙂

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In a way, “The mind is a very fascinating and mysterious thing” It’s like going step by step. As if everything came together it would be too much to make changes. When so many stressful things fall on to you at once, that you have no time to get over from one before the other thing or things happen. I was thinking hard one day, and this thought came to my mind. Somehow that makes sense. That, “The Day You Realize, It was Not Your Fault, “Is the Day” ~ “You really Begin To Heal” ❤

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This is what I realized, as almost all become mentally unwell, is because of stressful things that happen, and sadness and stress given by others. It becomes too much for the mind that, “It becomes too stressed” It cannot function the normal way so all sorts of funny things happen. This is the time the doctors and counselors play a big part, in explaining as they are educated and trained and look at things at a different angle and can show another side for what is going on, according to ones personality!

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Today being: 13th July 2020: I am completely well. Its a very big achievement for me. So many tell this. And added to that I have also been able to, “Receive Healing Energy Myself” since “Beginning of 2016” All my Hard work and Praying has been rewarded. “Not only for me but” Healing Energy can go to others wherever it is needed ~ Anywhere in “The World”. But one must have to receive with a Good Heart and Loving Kindness ❤

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“To be able to know who I am, I have posted My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is: Please click on this Link it will take you on to “Their Details on The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

Therapists help clients on how they, “Construct reality ~ Their Journey” and examine the Implications and Conclusions clients draw from their own stories” Telling the of The Rest of The Explanation ~ What They did to Survive and Cope ~ bolster clients Strengths and Help Them Develop Resilient behaviours. In this way, “Clients can Move from being Clients to ~ “Strong Willed Survivors” and “Successful People ~ Dr. Donald Meichenbaum, Ph.D.

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“The Constructivist Approach to Cognitive Behaviour Therapy” Donald Meichenbaum has developed his approach by in cooperating the “Constructivist Narrative Perspective (CNP)” people tell of significant events in their Lives!
One of the, “Therapeutic tasks” is to help clients appreciate how they construct their realities and how, “They Author their own stories” 🙂

Dr. Donald Meichenbaum, Ph.D. is a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union. This workshop presents the essence of Dr. Donald Meichenbaum’s approach to  PTSD.  As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness.Dr. Meichenbaum is the author and co-author of numerous books including: A  Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, and Facilitating Treatment Adherence.  His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field.  He also serves as the editor of the Plenum Press Series on Stress and Coping ~ https://www.psychalive.org/donald-meichenbaum-ph-d/

Dr. Donald Meichenbaum: Born: 10th June New York, New York, United States is an American psychotherapist . He is considered one of the founders of cognitive behavioral therapy . He attended from 1954 to 1958, the Taft High School in New York City and then 1958-1962, the City College of New York . From 1962 to 1966 he studied at the University of Illinois in Urbana . From 1966 to 1969 he was Assistant Professor of Psychology, University of Waterloo , Ontario , 1970-1973 Associate Professor of Psychology and from 1974 to 1998 Meichenbaum was Professor of Psychology in Waterloo. In 1996, he became director of the Melissa Institute for Violence Prevention and Treatment in Miami , Florida. He was voted one of the Ten Most Influential Psychotherapists of the Century by North American Therapists in a 1999 American Psychologist Survey. He is considered one of the most cited psychological researchers at Canadian universities. Meichenbaum is professor emeritus at the University of Waterloo, but continues to work as a clinical psychologist. ~ https://de.wikipedia.org/wiki/Donald_Meichenbaum

Dr. Meichenbaum uses these questions to evaluate the “Outcome of, “The Therapy”:
1. Are clients now able to tell, “A New Story about themselves and the World”?
2. Do clients now use more Positive Metaphors to Describe Themselves?
3. Are clients now able to “Predict high-risk situations and Employ Coping Skills in emerging problems”?
4. Are clients able to “Take Credit for the changes, “They have been able to bring about”?

In Successful Therapy Clients, “Develop Their Own Voices Take Pride in what They have Accomplished, and “Take Ownership of The Changes they are bringing about”. In short, “CLIENTS BECOME THEIR OWN THERAPISTS and TAKE THE THERAPISTS VOICE WITH THEM” 🙂

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And This is who I am now. Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Prosperity, Happiness and Joy and Peace at Heart ❤

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This is why I started my blog too to, “Encourage and give Hope and Faith” that you can become well or to keep under control, is possible to most illnesses. And You Must Believe and have Faith and work towards making your life Happy 🙂

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So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” I am Moving on. Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

Note: There is a change: The Topics from the very beginning up to 152 is, Posts That Has Been Published ~ 1! and “The 2nd Lot is being added to the: Posts That Has Been Published ~ 2!

13th July 2020: On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 124 posts from, The Beginning to the end is shown, Under the Home Page”. Under which is The Introductory Page about: Who I am & Why I am Writing! 

“On The Left-Hand side “Under the “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can also “Click and see all the older Topics” Under “Archives and Categories”. Make Note: “The community, Archives” and “Meta” Which has been repeated, some change of format at the moment and I am unable to change! Happy Reading ❤

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Now all what I want is to hear and know is, what I write here help those of you who read, to lead better, happier and healthier lifestyles. If I am able to know that it will make me also very Happy. Please do let me know how you feel in the comment box below, and if You click on this Link in Green, you can read this Post in full: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts of Mine which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download. Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome ❤

Thanking for the posts taken from the I net and https://www.online-image-editor.com/ for the Picture Quotes done by me ❤

Many Blessings of Love, Light and Healing Energies from me ❤ ❤ ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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Inner Guidance!

Hello to All My Dear Readers, Followers, Blogging Friends ❤

Hope all my readers are keeping well and happy. This is a topic I never thought of writing until a few days back. Life is such that suddenly there are changes. But I was expecting major changed as this month is very special. There are two months of the year that are very special in my family, meaning almost all close family birthdays are on these two months of the year. There are many mysteries in life, and these are signs to show that people are meant to cross each other’s path or even come together as family or friends. Even here on the blogs see how many of us connect, although from completely different cultures, age groups, and countries we find we have so many common interests and issues that we share. So this month September, is Very special and, “Today is a very special day as its birthday of my grandfather, the person that I believe I have the most inner guidance from and from whom I have received “The Gift of Healing” The Gift of Healing ~ My Grandfather!

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He was highly educated, very wise and very simple and honourable. He did not work for money; he never wanted any publicity and dedicated his whole life for the country and its people”. Giving and sharing is inborn in me, and it is in my families, coming down the generations, seeing what he and my grandmother were doing, as a child itself I too wanted to do service, although at that time I was really unaware what sort of service I was going to do. So “I Dedicate this article to, “My grandparents and all the others who also did service in their own ways and, who influenced and showed me the value of Pure Service” ❤

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When it comes to, “Inner Guidance” You have to look within. Others do not understand our own path. It is we who have to find our own answers. In my case I meditate and turn to prayers. And last night after intense praying, I came across these posts. Hope you all like them 🙂

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You can take however you believe as answers come as messages through other people, animals and many other ways. Only you have to believe in something. For some it’s “Almighty God, for some it’s The Universe, or Higher Powers”. When it comes to me, “I respect all forms, and I keep an open mind for whatever that comes through to me as Guidance” ❤

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When You make changes or take different turns, you may not be exactly sure if You are doing the right thing. Inner guidance is, “Very subtle” But you feel, you have that sixth sense or the instinct that something is not really right at some point. These are the times, you really need to turn to Meditation and or prayers and pray very hard.

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Its not easy if you have to rely on yourself alone, to inner guidance all the time. Sometimes people tend to doubt and become impatient too when things don’t move as they like or when things go wrong. These are times that they need the support of others, like family or friends. I like my own company and like a lot of time for myself ~ this is because I do a lot of reading and writing so need a lot of peacefulness around me. But when I need, I do have people to ask and support me ❤

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The road in life is not always smooth. There can be many obstacles along the way these help people to grow and move forward into higher grounds to live better and happier. I keep on walking along, “My Path” 🙂

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Everything in life works according to a certain pattern. You need to know this and act accordingly. Its, “The Laws of The Universe” Its only then You are able to make full use of your talents and gifts. We are all born with some sort of “Talent or Gift”. And its up to us to use that gift for ourselves and for the Benefit of others. Its only then we have done our “Duty to the World, Mother Earth, to The Universe”. That is your purpose, who have been given the privilege to walk on mother earth and enjoy all what she gives us. It’s our Duty to Serve All our brothers and sisters with “Honestly and with Dedication” Only then will All be Blessed and to live in Peace 🙂

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I hope you liked reading what I have written, and learnt something new? We are always learning from each other daily. Knowledge is the only thing that gives everyone wisdom to find the true meaning of what life is all about. Which brings everyone Peace ❤

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page, I have published 112 posts. All the 111 posts from, The Beginning to the end is shown Below the Home Page”. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, You will see the word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

*I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you on to “Their Details on the site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So, I am Editing and Upgrading almost all my posts naturally as, This is “A New Chapter and A New Beginning”. Upgrading Myself to A New Wave Lengths. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

There will still be the older Topics “On the Left Hand side Under, “Recent Posts and Under Archives and Categories, with “The New Topics adding. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey In Wellness, in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking The I net for the posts shared and https://www.online-image-editor.com/ for the picture quotes done by me ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 12Deepa Nilamani 🙂

Wishing Star ❤

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The Power of Prayers!

Hello To, All My Dear Readers, Followers and Blogging Friends ❤

I have been thinking of writing this article for quite some time, but somehow, I never got to write until now. Its almost going to be a year since I started this blog and although there are many who follow this from Face Book there has been hardly any other bloggers connecting with me. One thing is I have not been connecting with other blogs myself, as well as when anything is new it takes time to grow!!!
So I have been really wanting to move further and feeling rather stuck not being able to progress to my satisfaction. Sometimes in life however much you try, things don’t happen exactly at the times you want. And its not always that we find people who can understand or advice how and when we want to. At these times, I turn to prayers or meditation ❤

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Prayers and meditation are part of my life, and I have now come to a stage that it’s like a need, almost like being in need of food. Whatever the time I listen my energy goes up, and I know when it’s enough too. I have finished my family duties and having stopped work; I have now dedicated myself fully to work towards the wellness and the welfare of mankind. So service is the Purpose of My Life now. I have always wanted to do service.

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But never thought this was how, as then I net was not known and I was not doing a website, or never knew about the mind going into low moods. See how life turns out to be. But I am extremely happy that I am able to “Enlighten on so many Topics, including “Wellness of the Mind”. Giving out knowledge for free is the best thing one can ever do 🙂

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I have been praying for some time for more opportunities to spread out, and suddenly new doors open for you. I am unable to exactly say how, but for me as I keep on praying, suddenly things move, happen, at the most unexpected ways and in times. New chances come in. I have to mention the fact that, it has to be taken as however each person believes. It can be taken as “Almighty God, The Higher Powers or The Laws of the Universe”. As we all have to know, “We are all under One set of Rules” only according to each person’s faith, the names and the faces are different 🙂

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I am a firm believer in the Strength and of the Healing Vibrations and Energy that comes through praying. As my healing from depression is greatly influenced by them. All prayers are with chosen good words, that give out good vibrations that gives good and healing energy. It’s through extreme stress that most illnesses come in. Negative energy causes to deteriorate good health!!!

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So, I know now how to listen to peaceful vibrations that helps to calm me down or boost my mood with prayers that has strong vibrations. This can be achieved with good classical music too. As music is one of the best ways of relaxation to get over stress and calm you down, and with strong beat to lift your mood. The difference with prayers is that they are beyond relaxation. As with Faith, they give me guidance when I need and, strength during difficult times. It’s almost like holding on to some unseen source, or the mast of a ship in troubled seas. But we cannot just be praying and sitting around. While praying we need to do our part too. Have Faith and work hard towards what we want in life too ❤

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We all know that even during times of crisis of others, people all over the world come together and pray for those affected. For sicknesses, for those who died and got wounded, and for peace. Recently I was challenged on health matters as then, I was asked, why should there be doctors if we can heal ourselves by praying. As I said we do not sit at home and wait for cures, we need to go for medical help too when its needed. Prayers are an additional boost as well as they help to keep you going. As we need to have Hope for anything in life. Faith in prayers is something that gives us that Hope. And not only for others, but something happens inside of us too. Also, we hear every so often of many illnesses being healed with the powers of prayers. I too have had this experience for someone in the family and myself and I believe in this situation it was a test of my faith. As I stood strong and held on to my faith and to the beliefs in all what I am doing 🙂

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I believe most people do some kind of praying from whatever religion they belong to. I am not going to tell anyone to do anything, but If any one of you do not, or not done so far you can try at times you feel you need some extra energy or strength or meditating to calm yourself. Regarding myself, I have been taught from small days and been exposed to many religious activities according to our culture. As human beings none of are perfect and during our journey of growing up and then prayers offer us, guidance, strength and above all peace at heart. The ultimate goal in our lives isn’t it 🙂

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I hope you have got some insight of the values and the powers of prayers and meditation for us as human beings. So far if any of you have not known I believe you have got some understanding? Some belief? Whatever it is, this is how I think and do, and they have helped me immensely on my journey of healing and guided me and still being guided on the path I am going on 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Under which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind Loving Kindness” ❤

*I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you on to “Their Details on the site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi!

It is something I have earned, “Through sheer Hard work, Sacrifices, Sharing, Giving, Donating and through Loving Kindness” and above all being “Truthful and Honest”. “The Universal Energy” is also called “Healing or Pranic energy”, “chi” in China and “ki” in Japan. As we know, energy can travel so, “Prayer energy which also can be called Healing Energy” can travel far and wide to distant places too. If You click this link You can go to: Energy Healing!

So “I am Editing and Upgrading almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. I am Moving on. I have Learnt lot of New Things and Still Learning. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

The old Topics will be on The Left-Hand side “Under, Recent Posts and Under Archives and Categories. with “The new Topics adding up. Happy Reading ❤

Thank You 11
And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness, in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 during my spare time you can have a look at :https://deepanilamani.com

Thanking for the posts taken from the I net and also https://www.online-image-editor.com/ for the posts written and done by me ❤

Many Blessings of Love, Light and Healing Energies to All ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

 

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