Healing ~ Taking Full Responsibility!

Hello, To, All My Dear Readers Followers and Blogging Friends ❤

Continuing from the last article, I am going to expand on, “why we need to take full responsibility for us to heal” This is because whatever the doctors, counselors, therapists or medication does, unless “We try our Very Best, full Healing cannot take place ~ We need to have that Necessity to become well and heal, very strongly so as to put in our very best efforts”. You cannot feel you like that something or someone did something to you all the time as this is the worst thing that prevents or blocks healing. You need to let go of that thought pattern and, know that you are a, “Free person and you have Choices in life that you can change for your own welfare” ❤

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In the process of healing, “You need to be Strong, Courageous as well as Gentle and Patient with Yourself”. When you face difficulties its natural for you to go down physically and mentally. One becomes weak and the mood becomes low. Somehow you need to fight back and change this thought pattern and turn your mind towards being positive. You need to recognize your own power and reclaim it and become strong ❤

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Taking full responsibility is for healing and not taking any blame or guilt. As one gets hurt or upset is when one is blamed for things one has Not done or said purposely. When this goes on for a long period you become stressed, and the mind begins to feel it, just like when you keep on over working and become physically exhausted, weak and unwell.

Stress can come in many forms not only from relationships but while in school, in work due to natural disasters like floods and fire also financial difficulties or sickness name it, in life we have many many challenges. You must not think this is only for you, as each and every one faces some sort of challenge or challenges in life and somehow, we have to overcome them and grow stronger and go to the next level 🙂

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Each person has their own way to become well and heal. It is according to your personality and how it agrees and work for you. So, you need to think and try out and do the things that works best for you. Most importantly, “Remember it is Your Life. You are the one Responsible for it to make it a better life and, for Your own Happiness. So, it is You who must put in the maximum effort ❤

Latest Update 6th March 2020: Up to date with the article 111th and The Introductory page: Who I am & Why I am Writing! I have published 112 posts on This Website.

I started this blog in September 2015, mainly to write my journey on mental wellness “Just in My Pen Name Deepa Nilamani” ~ But as I have been able to, “Receive Healing Energy ~ which began its Journey since February 2016 ” ~ I have had to introduce myself in, “My Full name” and to be seen from where, “I have acquired, “The Gift of Healing Hands” Down The Generation, “Who My Maternal Grandfather is, and My Great Grandfather is, I have added this Link. Which will take you to “The site of Wikipedia on the I net”: https://en.wikipedia.org/wiki/G._P._Wickramarachchi

Healing Energy can go to others wherever it is needed to be received with a Loving Kindness” So I have had to edit and update all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also ❤

On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, you will see the word “Home” All the 111 posts from ~ The Beginning to the end is shown, Below the Home Page” Under which is The Introductory Page about: Who I am & Why I am Writing!

The older Topics “On the Left-Hand side ~ Under the ~ “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/  ❤

“It is all free”. You can “Download ~ Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

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I hope you learn some new things from all what I have written. The Very Best of Luck in Your Journey up Your Path” as well ❤

Thanking for the pictures taken from the I net Free Online Image Editor (online-image-editor.com) for the picture quotes done by me ❤

Many Blessings of Love, Light and Healing Energies ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani ❤️

Wishing Star ❤

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What Is Healing?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

Hope all of you are well and moving on with, your lives along your paths in life. Today I am writing to explain what healing I is as how know. There are two kinds of healing ~ physical and mental healing. Physical healing is having a healthy diet, a healthful lifestyle, with the correct kind of activities, plenty of rest and taking the additional nutrients and medication. We need to be physically healthy too for the mind to function well, but here I am writing about mental healing 🙂

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While physical Healing  can be seen when it is being fully healed.

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it is not so when it comes to mental issues. There is a broad meaning to mental healing, and it can be taken in many different ways, by each and every person. Once One becomes well means that person has Healed ❤

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When we want to heal mentally, we have to, “Take full responsibility for ourselves. It involves a great deal of discipline and letting go” We need to commit to work towards our own health and happiness by, releasing any types of behaviours, habits, people, activities, attitudes or emotions that are hindering/blocking our healing process!!!
Forgiveness plays a very big part, (which I will write as a separate article later on) as well as expansion of consciousness and a understanding who we are 🙂

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We are responsible for our thoughts. Its thoughts that become words, and actions follows. We ourselves are able to control our thoughts. There are so many ways and means that we can do so. This is for our own good. The more we are in control of our thoughts the more we are in control of our lives. The day we succeed in controlling our thoughts, to a extent that we can be happy is the day we are able to heal to a good extent and to be able to live in Peace and Joyfulness 🙂

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The Power of Your Amazing Brain: The conscious mind controls our minds only 5% of the day and the subconscious mind holds of our Thoughts 95% of the time!66.66667% FAT…..The Brain is 2/3 fats. Myelin, the protective sheath covering your neurons is 70% fat. Eating fatty fish, Green Leafy Vegetables, Olive Oil, Avocados, Chia seeds, Flax seeds and nuts replenish Your neurons and Brain Cells.

You have 70,000 thoughts per day!

Thoughts are real.  Your thoughts cause biological and physiological effect – Your body responds to mental input as if it were physically real.

Listen to Music: Studies have proven that listening to music strengths the brain and literally changes the structure. Music 2
Sometimes music is the only thing that gets your mind off everything. One of the only activities that, Activates, Stimulates and uses The Entire Brain is, “Music”. So go and now listen to more Music 🙂

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 I will be writing on Healing, part by part as it cannot be covered by one or even a few articles. Hope it has helped you in some way ❤

I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So I am Editing and Updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday! ❤

There will still be the older Topics “On the Left-Hand side, Under the “Recent Posts” and Archives and Categories with “The New Topics adding up. Happy Reading ❤

And what I am doing is, “Taken the Therapists Voices with me and have been Writing My Own Journey of Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, you can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at: https://deepanilamani.com/

It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thanking for the pictures taken from the I net and Free Online Image Editor (online-image-editor.com) for The Picture posts written by me

Many Blessings of Love, Light and Healing Energies from me ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

Wishing Star ❤

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My Path!

Hello To All My Dear Readers Followers and Blogging Friends ❤

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After tackling the topic on, “The writer’s block” it seems to be that some of the advice given has worked as I have got back into writing. But, beginning of another chapter is still evading me, hence now I am facing some sort of difficulties to move on ahead as I really would like to. In my case, these ups and downs of life affect me in different ways at different times. Sometimes I used to have doubts, mind you it’s was not going into low moods, at any cost, my spirits might go a little dim just like any other person, when things go wrong or doesn’t work as how one expects to, But I Believe:

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But my nature is not to stay in one place and waste valuable time. I somehow find something to lift my spirits up. (this is how I have become completely well from low moods (depression as it is also being said) and today leading a Fully Healthy Life!

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I believe when we face some sort of difficulties in life, the first thing we need to do is to, “Think that we are Not going to stay in one place”, but some or other find some way, to move away from that situation at least a few steps away 🙂

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We are people of habits. We tend to do the same thing day after day as its easy and convenient to stick to same patterns that we are used to. Sometimes, unless we are almost forced to we don’t change our usual routines. This life brings us challenges which comes in various forms for us to change, overcome, learn and grow stronger and move on to the next level. So the delays that happen in out lives how do we manage?

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We need to have Strength and Courage to somehow find ways of, “Changing and Moving on. In my case I turn to Pray” Because I have found out and now (This is 9th of September 2020: You can see and Believe that I have Succeeded and Even Received Healing Energy) Intense Praying, in Any Religion, “Helps to Change our Energies that Helps and Gives us Strength”!

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We need to have Strength and Courage to somehow find ways of, “Changing and Moving on. In my case I turn to Pray” Because I have found out and now (This is 9th of September 2020: You can see and Believe that I have Succeeded and Even Received Healing Energy).

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The thing is, Anyone can only feel “The Energy coming into Your Hands. Either the Right or Left Hand or even Both Hands. Intense Praying, in Any Religion, “Helps to Change our Energies that Helps and Gives us Strength”!

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Yes we have to “Try” our Best to turn around and take another Path. As always life gives us chances. But we need to have Faith enough to start moving on ahead with the Hope that things will work out for us, with new and unknown opportunities. I whole Heartedly Wish for You. I am aware of what is going on in the world. I believe in “Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress” I wanted to HELP Everyone ❤

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I did have faith that things will workout favorably for me in some way. What I did was to is put my mind in to the thinking mode. This all depends on each and every person and their circumstances also, I am aware of what is going on in the world. I believe in “Not giving up but to keep on “Moving Forward” Step By step with courage, we are able to progress” I wanted to HELP Everyone and even though I didn’t exactly know at that time somehow my Intense Praying has Brought me this Gift of Healing Energies that “Flows to even Long Distance to completely unknown people, “To Heal as well as Better their Lives somehow” ❤

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I hope you all enjoyed reading this article and share some of the same views with me or anything new you can contribute. Can I have views from some of you? Those who Like to. I would be very grateful as your comments will make it more interesting, as well as some of you will be able to give completely different answers, observing life from a completely different angle.

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Latest Update 9th of September 2020: Up to date I have written 128 Posts. On “The Top Right Hand side” you are able to see: All the 127 posts from, The Beginning to the end is shown . Under The word “Menu” when you click on it, You will see will see The word “Home” Under Which is The Introductory Page about: Who I am & Why I am Writing!

I am in Good Health and as, “I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and a Lot of Loving Kindness” ❤

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I am Editing and Updating almost all my posts naturally as, This is “A New Chapter and A New Beginning” I am Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!

Also There will still be The older Topics “On The Left Hand side, Under the “Recent Posts” and Under Archives and Categories, with “The New Topics adding up. Happy Reading ❤

Thank You 4
And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Story in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation also”. I also have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at :https://deepanilamani.com/

“It is all free”. You can “Download. Take print outs” “share and pass it on also” for others who can benefit from this article and all the other posts ❤

Thank you all for reading. And thanking all those, whose quotes I have shared from the I net and https://www.online-image-editor.com/  for the picture quotes I have done ❤

Many Blessings of Love, Light and Healing Energies to each and everyone of you ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani ❤

Wishing Star ❤

 

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Writer’s Block?

Hello To, All My Dear Readers Followers and Blogging Friends ❤

As you all can see, I have taken a long time to write an article since the last one, End of A Very Long Journey ! This is mainly because after that end, I still had not found any, New Beginnings ! to write about. As always, a beginning has to follow an end. Not knowing how to start writing again, I have looked in to this topic about, “The writer’s block”. These are what I came across!

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There seems to be many different views by different people. Some do apply to most or or some of us, and maybe some of you also may come across these sometimes?

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I found it an interesting topic and decided to write, as somehow I wanted to get back in to writing, and this is one of the advice I found, and hopefully this will help me to be posting articles here again 😛block-4I guess almost all of you are aware that when we write, we have to concentrate to find words in order to write. As I wrote at the beginning, nothing new has happened to me to write about. No one has asked any questions nor given any suggestions either. And as I have found out, “There is that specific time for writing. And also, suddenly certain Topics, and Ideas comes up one after the other, that I cannot decide what to write next. And then I go and ask, “What My Readers what They Like me to write next. But see “They have so many ideas, “I find I don’t know what to do next!

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From what I have read and know, we all need a rest from our usual routine to relax and refresh as well as find new and fresh ideas. So, it is for writing as I have found in this quote which says what to do and what not to do. But it Does NOT apply for Everyone!

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I am more on to the way of a perfectionist, and this also is a reason that sometimes I take my own time to do things, as whatever I do, I want it to be that perfect piece of work, so writing also comes under that. I wonder how many of you share this trait with me?

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Although it is mentioned as a block, somehow, I have managed to write an article about, “The writer’s Block itself”. Yes, it does become quiet to think of what to write and then it has come back suddenly. I thought of this topic that encouraged me to write again which is quite Surprising. But then I found that because, I wanted to write perfectly well also in a way, that delayed me from writing. But again, sometimes when we work too much, we do become tired and needs to take enough, “Rest” to Refresh and write again!

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Then do we always become successful and popular writers?  Or do we write because we like to write, to put forth our ideas that flood into out minds. I am not sure if I should say we. But this applies to me, as I don’t earn anything from writing here, and sometimes there is not too much of a response but yet I go on writing, because I like to write. I hope those of you read will give, some of your ideas or views on this. I found this on the I net from another site. Don’t you think it is funny. It says stop the clock 😀

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I hope you all enjoyed reading this article and share the same views with me, or anything new you can contribute? For more information on writing, you can also look up my other article: All About Writing !

Latest Update 6th March 2020: Up to date with the Birthday article 111th and with The Introductory page I have Published 112 posts. On “The Top Right-Hand side” you are able to see: The word “Menu” when you click on it, All the 111 posts from, The Beginning to the end is shown. “Below the Home Page” Under which also is The Introductory Page about: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lots of Loving Kindness” ❤

So “I am having to Edit and Update All The Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Still Learning. Upgrading Myself to A New Wave Length ~ A New Chapter in My Life and I Wish so for You also. Click this Link which will take You to The Birthday Post Birthday!

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward writing My Own Journey in Wellness. Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. If You click on this Link in Green You can read this Post: The Therapists Voice Forward!

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The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and even Pronunciation”. I have another Personal website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 during my spare time you can have a look at that website if You click on this Link :https://deepanilamani.com/

“It is all free”. “Download ~ Take print outs, share and pass it on also for others who can benefit from these posts. I hope All those Read will be able to make the maximum use of all these facts and make, “Your Lives More Healthy and able to Lead Better lives in Happiness and Peace”. I wish it to be so as,” Peace which is our Ultimate Goal in Life”. Any questions or comments are most welcome“❤

And thanking for all the quotes and posts, I have shared from the I net and https://www.online-image-editor.com/ for the written quotes by me ❤

Many Blessings of Love, Light and Healing Energies from me  ❤

May God’s Blessings Be Upon You ❤

Deepa 1Deepa Nilamani 🙂

Wishing Star ❤

 

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