Category: Stress

Ending One Chapter!

Hello To, All My Dear Readers Followers and Blogging Friends ❤

This is about what happens when we come to an end of one chapter of our journey of becoming well. When we come to a certain ending of our healing, we get the need to clear up and wrap up any unfinished tasks. These can be when others have taken our responsibilities or duties, when we have not been well enough to do ourselves. No one exactly need to tell us, but this is a sign that one has come back to normal state of mind, and it automatically sets in ❤

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It is also about clearing any misunderstanding of us been avoiding or keeping away, from some people or places. It can also be that during the times of Healing, we may have acted or reacted which may have hurt or offended some. This happens mainly with those who have issues with not being well enough to carry on like other days. Very often these are not serious offenses, but it is mainly when we have been unwell, and have not been active in mixing up with people we need to clear up certain issues before getting back in to life again 🙂

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In short, we are taking control of our lives again to carry on with what we need to do, in our own time and in our own ways. This is very important as it is only when we are able to lead our lives independently, that our minds become active, and we get energized, and we begin to function properly that in turn helps the process of healing to improve even more. When you begin to feel better, try and start doing the little things and then you are able to move on to the bigger tasks gradually. As at some time we all need to get back on to living the normal life and the quicker we get into it the better 🙂

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Latest Update 6th March 2020:Up to date with the Birthday article 111th and The Introductory page: Who I am & Why I am Writing! I have Published 112 posts on This Website. I am in Good Health and as, “I have been able to, “Receive Healing Energy into My Hands” since “Beginning of 2016” All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Loving Kindness” even You ❤

So “I am Editing and Updating almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post Birthday!

On Top Right-Hand side, you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page about: Who I am & Why I am Writing! ❤

And then “All the 112 posts from “The Beginning to the end is shown”, and There will be “The old Topics on The Left-Hand side “Under ~ Recent Posts with “The new Topics adding up. Happy Reading ❤

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And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts, which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and All the other posts. Lots of Love and Hugs from Me ❤

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Thanking the pictures taken from the I net and https://www.online-image-editor.com/ for the Picture Quotes done by me ❤

Many Blessings of Love, Light and Healing Energies coming Your Way ❤

May God’s Blessings Be Upon You ❤

received_311397433589890Deepa Nilamani 🙂

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New Changes!

Hello To, All My Dear Readers Followers and Blogging ❤

Hope all of you are well. I have not been here for a while, as I have been busy writing some other articles. So, I am sorry I have not been visiting some of your blogs too. I am re-writing this article as so many have missed the old articles. We are all aware in life every day is not the same. We keep on changing and moving ahead. Even if we do not want to change, we do grow by the day and changes happens, as well as the whole environment changes around us. That is the norm of life. With that there come challenges over and over again for us to learn how to face and overcome them, to become stronger and wiser to move on in life to the next level 🙂

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Once you have overcome a challenge or challenges, you need to learn from them and organize yourself, to make sure the same things do not cause problems again. For this you need to, “Change” the things and people that do not work for you anymore. What it means mostly is, changing and adjusting to those people and situations that you have to live in, to fit in better. Changing is a process. Not only us it happens to animals too. Like reptiles, they too shed their whole length of outer skin from time to time. The eagle sheds all its feathers after 40 years to renews it self for another 30 years. Then why is this, Change become such a difficult process?

Change 2As in Nature, there is always, “A Time for everything”. When people try to change  anything before they are ready only, it becomes difficult” So there is always a, “Time to change” if not it is difficult. But sometimes so happens in life, we do have to change, as we need to move on and there s no need to hold on. And once you accept life becomes much easier and pleasant. As you have less people and things to trouble you unnecessarily!!!

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Then how to make life a little easier for You, living in this complicated world? Well the most important word that comes in is, “To be prepared to change” When we know our work is done and we have to move on. But it is the reality. When people have outgrown you means they have changed their vibrations, hence some of their personality and their energies. So they no longer able to fit in with the same people and doing the same things. All that belongs to another era, which is called by the name, “The Past”!

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Even if it is for the good for us and is very difficult, but sometimes once we do the relief is great. By changing the past you make room for the new to come in, that will ultimately lead you to new places and people whom you fit in better and belong with, to lead much satisfied and happier and fulfilled life 🙂

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Hope you enjoyed reading what I have written, and learnt something to help in your life or even someone else’s life. Knowledge is like ripples that travels over and across lands and seas all over the world bringing everyone closer to share and learn from each other. It is for us to learn how change and letting go helps us to move on to a better level in life. Enjoy 🙂

Latest Update 6th March 2020: Up to date with the Birthday article 111th I have published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, You will see will see The word “Home” Which is The Introductory Page: Who I am & Why I am Writing! 

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many number of posts on the side. You can “Click and see all The older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far I have Not seen any other site post so much clearly ❤

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others too, but they have to be to be received with a clear Mind and Loving Kindness” ❤

So I have been editing and updating almost all my posts naturally as, This is “A New Chapter and A New Beginning” I am Upgrading Myself to A New Wave Length. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post: Birthday!❤

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Telling My Own Story in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information” and even pronunciation. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/ ❤

“It is all free”. You can “Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts ❤

Thank You for Reading what I have written ❤ Lots of Love and Hugs from Me ❤

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Thanking for the posts taken from the I net and https://www.online-image-editor.com/ for the Picture Quotes done by me ❤

Many Blessings of Love, Light and Healing Energies coming Your way ❤

May God’s Blessings Be Upon You <

Deepa 1Deepa Nilamani ❤

Wishing Star ❤

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New Beginnings!

Hello To All My Dear Followers, Readers and Blogging Friends ❤

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To give you an update of my life since I finally came to settle down here is Aussie. I completed eight years yesterday and looking back I have come a very long way. It is Not talking big but, letting you know how much I have achieved, so that those of you who are reading, get inspired and get Hope, that you too can overcome by working towards getting well. My main reason for doing this blog. And Now I am Moving on To A Brand New Future 🙂

A 28My low moods have disappeared completely, and I have been able to Receive “The Gift of Healing” as well.. Its quite a feat as I was going through it for quite some time. I have worked in TAFE as an ESL volunteer tutor for almost 5 years during that period, done some studies and now continuing with the “Diploma in Psychology, Psychotherapy and Counselling” and I have also completed 2 years writing in here, and today I was looking at the past articles and saw how much my writing has improved, along with my mood as well 🙂

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Journaling or writing in anyway is very helpful as, it helps to put our minds in order. When we write we are able to understand so many things that are working in our minds that we were not aware!!!

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Journaling is: writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health ~ The I net.

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“Life works in a pattern we all know that the seasons come one after the other every year the same pattern, everyday the sun comes up in the morning and goes down in the evening and so on. So as we are all part of “The Universe”, and all of us fall under the same laws. And once we have done everything possible ~ we need to have Patience for them to work in its own way ~ In the Natural Order” We can also describe it as, “Going with the flow of life” ❤

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Prayers or and meditation also helps in relaxation and to calm the mind, as well as gaining  wisdom which is the most important thing, to understand the process of life more clearly. Actually “When it comes to me it is through intense prayers and meditation that has brought me to this  stage of maturity”, where I have come to understand many things in life and moved on to a complete different wave length from where I have been ~ which is the main reason for my almost complete recovery. But it can be other ways also  according to each person’s Personality. It is something that all can achieve to some extent. As this is a matter of changing one’s vibrations or energy.

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“This has to be done with, great Dedication Sacrifice and Persistence, long term”. As changing one’s energy or vibrations is a slow process and happens in a very delicate way, along with acts of offering merit to those who guide and protect you along the way”. This is the value of the human being as we have choices and able to know and learn how to become well or get over difficulties!

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Many do not think or understand this although they have studied science. Well even I have studied physics, but that was when I was very young and I didn’t know all this at that age. Everyone knows that in any religion, prayers are being said to heal the sick, so “Prayers are all Good Vibrations”, which somehow with faith helps that person to feel better or sometimes completely recover. I have these experiences but it’s only very few who knows or believe that. As it is a, “Very Long process which I have done over time as I said before, with “Great Dedication and Sacrifice” One has to learn everything possible to move on to the next level. At this stage of my life, knowing who I am, and what I have become is enough for me 🙂

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I do not have that need to prove it to anyone. For those of you who believe in Energy, This will be in my blog, spreading Good Energy constantly, for Good Health, Happiness and Prosperity. Just click anytime and take it in with a Good Heart ~ Loving Kindness. Concentrate on it and feel or imagine positive energy flowing into you, cleansing you of the negativity, Healing and bringing you Peace and Happiness ❤

Although I have said that, “I do not have to prove it to anyone”, as most of you do not know me personally, “The Healing Gift I have received is from My Grandfather”. So please click on this Link, Both My Great Grand Father and My Grand Father’s details can be seen: https://en.wikipedia.org/wiki/G._P._Wickramarachchi ❤

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Concentrate on it or close your eyes whichever way You feel like doing, and “Feel Healing Energy flowing into You”, Cleansing you of any worries, negativity that You may have, or any of Your Issues that needs Healing”. To “Give You Strength and Courage and Renew Your Hopes” that will bring “You Good Health, Prosperity, Happiness and Joy, and Peace” which “We All seek as The Ultimate Goal in Our Lives” ❤ 

Latest Update 6th March 2020: Up to date with the Birthday article 111th and The Introductory page I have Published 112 posts. On Top Right Hand side you are able to see: The word “Menu” when you click on it, you will see the word “Home” Which is The Introductory Page: Who I am & Why I am Writing!

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. All my Hard work and Praying has been rewarded. Healing Energy can go to others wherever it is needed to be received with a Clear Mind and Lot of Loving Kindness” ❤

So “I have been Editing and Updating almost All the Posts from The Very Beginning” This is My Birthday and, “A New Chapter and A New Beginning”. Upgrading Myself to A New Wavelength ~ A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to The Birthday Post: Birthday!

And what I am doing is, “Taken the Therapists Voices with me and have been Moving forward Writing My Own Journey of Wellness in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy. In this Post, if You click on this Link in Green, You can read this Post: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am up to” 🙂 you can have a look at :https://deepanilamani.com/ ❤

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Thank You for Reading. Was going to write a short update and gone on writing without my knowledge. Hope you liked what I wrote. “As usual You may Share or Pass it on, take Print outs or Download for Free”, for yourself and even others also who can learn and benefit from what I have written ❤

Thanking Wikipedia: https://en.wikipedia.org/wiki/G._P._Wickramarachchi for the Link and the posts taken from the I net, you tube and https://www.online-image-editor.com/ for the Pictures done by me ❤

I wish you Many Blessings of Love, Light and Healing Energies. Peace and Happiness ❤

May God’s Blessing Be Upon You ❤

Deepa 1Deepa Nilamani ❤

Wishing Star ❤

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Forgiveness in Healing!

Hello To, All My Dear Readers Followers Blogging Friends ❤

Hope all of you are enjoy reading what I write and learning something from them too. This is an important topic that I overlooked in writing regarding healing, because when we need to heal we need to let go of all the past hurts as holding on to those negative feelings blocks new and Positive feelings coming into our minds!!!

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In life we all get hurt in many situations. This can be from those whom we love and care or even complete strangers. Whoever it may be, if we become subject to unkindness, cruelty or injustice we do get hurt and upset. In these times some will get highly angry, offended or annoyed in return, and there can be strong arguments and clashes, and they will completely keep away or cut them out of their lives. Some will get hurt but will not respond, but that doesn’t mean it doesn’t affect them. So, people must Think before they speak!

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Sometimes people intentionally do things to spoil our lives, that we are do not detect at that time. These are not relevant only to those with mental issues but for everyone. These are the hurts some people cause on others. And they can be the very acts, that if they happen continuously for another person to upset them. Ultimately, “The truth surfaces like oil in the water” and those who do mischief get exposed, and they are unable to face the society the world.  I know for so many these are things they have faced in life and forgiveness is a major issue. Which do you choose? Which gives You more peace of mind ? As the ultimate goal in life is to be at Peace, Joy and Happiness!

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What I have realized is, “To truly Forgive one has to be really mature and wise” Because it is through the eyes of wisdom you see who people are. Those who harm and hurt others, “Do not have this wisdom” They are not aware that we are all part of The Universe. That there is a ripple effect just like when we do something good”. Also, “What goes around comes around” Be it according to Buddhism, Christianity or any other religion it is said that by harming others you harm yourself. If someone really understands this will they do it? I don’t think so. They are in the dark. They are ignorant. This is the time it is said, “Ignorance is evil” So only the “Wise and the mature people understand this”!!!

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It is the weak people who holds grudges. As sometimes just like those who do cruel acts purposely. In life there can be so many complicated situations that sometimes things happen so quickly even before you know and some have got offended or angry without knowing the real reasons. This is why human beings have a brain, a mind to think, to fathom and analyse before jumping into conclusions. People are so hasty and act without thinking that other people also are like them. If human beings develop, “Empathy” Forgiveness would not be such a big problem as people will not resort to harm and hurt others.!!!
As so many others, I too have gone through a difficult journey. Maybe for some it would have been less or more. Its a wonder as in few minutes it would be 13th October in Australia, and I would have completed 8 years since migrating. Through time I believe I have become much wiser. As with each challenge I have become stronger” I have overcome the low moods and come a very long way. I have completely turned around and now looking forwards in starting again the next chapter. Ending this topic, I was thinking about this one day when I woke up, and these words came into my mind!

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Which is very true. I have learnt a lot through my experiences and when we live with Loving Kindness our hearts become pure, and we become peaceful. There is a long way to go, as every ending is another beginning, and I look forward to my next chapter 🙂

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Latest Update 6th March 2020: Up to date with the Birthday article 111th and have published 112 posts. The Introductory page: All the 111 posts from The Beginning to the end is shown Below the Home Page”. Who I am & Why I am Writing!

The old Topics are, “On The Left Hand side “Under the, “Recent Posts” with “The New Topics adding up. “It will be too long to post so many numbers of posts on the side. You can “Click and see all the older Topics” “Under “ARCHIVES” and “Under CATERGORIES” Try “To Move around the site and find. “That is also “Part of Educating Yourself further”. So far, I have Not seen any other site post so much clearly ❤

“I have been able to, “Receive Healing Energy in to My Hands” since “Beginning of 2016”. “All my Hard work and Praying has been rewarded. Healing Energy can go to others where ever it is needed to be received with a Clear Mind and Lot of Loving Kindness” ❤

So, I have been updating almost all my posts naturally as, this is “A New Chapter and A New Beginning” Upgrading Myself to A New Wavelength. A New Chapter in My Life and I Wish so for You also. Please click this Link which will take You to My Birthday Post Birthday!❤

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What I am doing is, “Taken the Therapists Voices with me and Writing My Own Journey of Healing in Helping Others to have “Faith, Hope and to Heal” and Lead a Life of Good Health, Happiness and Joy in this Post, and if You click on this Link in Green, You can read this Post about: The Therapists Voice Forward!

The coloured Topics in Green, if you “Click” on them “Will take you to My other different posts which you will be able to find more information and pronunciation”. I have another website with “My own little Poems and Pictures of some of My Hobbies” if you are interested on seeing, “What else I am doing” 🙂 you can have a look at: https://deepanilamani.com/ ❤

“It is all free”. You can “Download ~ Take print outs” “share and or pass it on also” for others who can benefit from this article and all the other posts. Lots of Love and Hugs from Me ❤

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Thanking for the pictures and quotes from https://www.facebook.com/RawFor/ and the I net ❤

Many Blessings of Love, Light and healing Energies from me to You ❤

May God’s Blessings Be Upon You ❤

Deepa 100Deepa Nilamani 🙂

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